Cycling WA Omnium Issue 4 June 2011

Cycling WA Issue 4– JUNE 2011

Holly Baarspul full tilt Downhill www.wa.cycling.org.au

Image: http://ilovethedirt.com/ Jarrad Lawrence

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News from the CEO

Highlights this issue: Athlete Profile: Holly Baarspul

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Cyclones for Paracycling Worlds

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Local legends: Eddy Hollands

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Cycling WA Junior 1 0 Development Club Profile: South West Cycle Club

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Stan Gurney Trophy

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Austcycle

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Cycling on Roads 18 Cameron Meyer- 20 Photos

...Not only will this program target the development of skills and proficiency of junior cyclists at school but will also address the needs of the broader (adult) community...

www.wa.cycling.org.au

Welcome to edition 4 of Omnium, which this month includes interesting articles: a look at Road rules, as well as all of our regular features which include an interview with Holly Baarspul , and one of our local legends, Eddy Hollands. Each edition is growing and I hope you enjoy the read. I’d also welcome any feedback you have in terms of future articles or items you’d like us to include in coming editions.

As always it’s been an extremely busy couple of months since the last issue of Omnium was produced. The Governance Review Process that commenced last year is now entering its final stages. Through a series of meetings with our clubs, the Review has included a revision of the WACF Constitution, the development of a Governance Philosophy, and the identification of key issues facing the sport around which our 3 Year Strategic Plan will be built. After several months of planning the Cycling WA Talent Identification and Talent Development Programs have now been reestablished with dozens of junior athletes going

through testing in the past couple of weeks and which will continue in the coming months.

Not only does this process identify potential athletes but also importantly exposes kids to our sport which we hope will translate into increased interest and ultimately increases in club membership.

Linked to this is the relationship we have developed with Austcycle, for whom Cycling WA is now an official service provider. Expressions of interest for coaches to deliver this important program resulted in over 20 coaches responding, which exceeded our expectations, and an accreditation program has now been scheduled later in June. Not only will this program target the development of skills and proficiency of junior cyclists at school but will also address the needs of the broader (adult) community.

Again, getting more people on bikes, riding safely, is key to our approach to advocacy for cyclists in WA and increases the potential breadth of our club member base.

Pleasingly, and bucking the trend of the previous few years, membership looks set to grow this year which is fantastic news. There are many initiatives that have occurred and are planned that will boost this fur-

ther, and the focus on broader participation rides by several clubs is important in the healthy growth of the sport in WA. Racing and events support remains our core business. Related to this, discussions continue with regard to the re-establishment of a Teams Series and planning for the 2011Tour de Perth is in full swing.

Matt Poyner is doing a great job promoting all things cycling on our regular slot of 08.20 on Tuesday’s 91.3SportFM Breakfast Show. If you haven’t done so already make sure you retune your radios to catch all the latest news each and every Tuesday.

Looking forwards, June promises to be a big month. The Be Active Cycle Instead Road Series continues with the Goldfields Classic, continuation of the Hills Series and the Track Winter Grand Prix all occurring this month.

Enjoy your cycling, ride safely and enjoy this edition of Omnium.

Best wishes, Garry Chandler Cycling WA CEO

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Athlete Profile: Holly Baarspul 18 Year old Holly Baarspul has the guts to get to the top and down again. The 2010 Jayco Junior Female Mountain Bike Cyclist of the year is still aiming for the World championships, but loving the local scene.

Lets see what she has to say : When did you first start cycling seriously? Was it a family interest? I went to a race when I was 12 and watched my big brother competing.

I thought it looked really fun, so decided to give it a shot. And I haven’t looked back since.

Any low points? Whilst overseas in 2010, 1 week before World Championships, I broke my knuckle and finger. So racing with a broken hand was one of the hardest things I have had to do. Apart from that I’m a very family orientated person, and being away from my family for 6 months periods is very hard, however they support my in everything I do and I’m very lucky to be able to pursue my dreams knowing they will be there no matter what.

What are your short and longer term goals? Short term I am looking forward to a season back home in Perth to put all of my experience to use and do the best I can. Long Term I would love to be able to represent my country again at an elite level. I still have the dream to become a World Champion, and there is a lot of hard work to get there, but I am willing to do that.

Was there a eureka moment when you first realized you were good enough to develop a career in the sport? I wouldn’t say a ‘eureka’ moment, maybe just an exciting realisation that I could pursue my dreams, which a lot of people don’t get the chance to ever do.

How competitive is the relationship with the other WA cyclists? Well considering it’s normally only myself and one or two other girls it’s not that competitive between us. However I’m always comparing times with the older boys to see where I sit in t he i r c a te g o r i es .

What have been some of the highlights of your career so far? Definitely being able to represent my country at two World Championships, with a podium at the 2009 World Champs in Canberra. The other major highlight for me this year was winning the 2011 Oceania Championships in Shepparton, Victoria. For my first year in Elite, to win the biggest race of the year for Australia and New Zealand, it was an amazing feeling. www.wa.cycling.org.au

Image: http://ilovethedirt.com/ Jarrad Lawrence

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Athlete Profile continued: Holly Baarspul What do you enjoy doing away from the bike? Any other sporting skills? I love photography, and any sort of art.

I just love being outdoors, I played basketball for 7 years before and during my cycling career and I still love it.

Even though its bike related riding my BMX with my mates would also have to be one of my favourite things to do!

“ I am interested in research to make me go faster. “

Who is your sporting hero? There are a few but the one that stands out the most would have to be Sam Hill. He lives 20 minutes from me, so knowing how successful he is, is comforting to

Image: http://ilovethedirt.com/ Jarrad Lawrence www.wa.cycling.org.au

know that even from Perth (where there aren’t many hills!) you can be one of the best Downhill Riders in the World.

What’s the best thing about being a world class touring athlete? And the worst? The best thing would have to be all of the places I get to visit and see. Obviously being able to ride some of the best Downhill tracks in the world, but seeing all the different cultures and countries along the way is the best. The worst thing would have to be being away from my family and friends.

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I miss them a lot, but they are the ones that keep me going when I am down.

What advice would you give to aspiring young riders? Don’t give up! If you really

want something bad enough, you will do whatever you have to, to get there. And trust me it’s worth it! The biggest and most important thing to remember though, Have Fun!

Career Highlights 2011 1st Elite Downhill Oceania Mountain Bike Championships VIC 4th Downhill Australian Mountain Bike Championships SA 6th Downhill 2010/11 Jayco Australian MTB Series - Round 3 VIC 2010 2nd DH Round 2 2010/11 Jayco Australian MTB Series TAS 4th DH UCI MTB & Trial World Championships CAN 4th DH Oceania MTB Championships NZL 4th DH Canada Cup CAN U19 DH Australian National Series Winner 2009 1st U19 DH Australian Championships ACT 1st U19 DH Rd4 08/09 MTB National Series VIC 2005 1st U15 DH Rd2 05/06 MTB National Series WA

Cameron, Travis Meyer, Luke Durbridge and Michael Freiberg winning the 2009 Nationals team Pursuit

Image: http://ilovethedirt.com/ Jarrad Lawrence

www.wa.cycling.org.au

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Cyclones for Paracycling World Chamionship Cycling Australia is pleased to announce the Cyclones team to contest the 2011 Para-cycling Road World Championships being staged in Roskilde, Denmark from 5 to 12 September 2011.

At last year's championships Sue Powell claimed silver in the women's C4 time trial and bronze in the road race while Michael Gallagher was the silver medallist in the C5 time trial.

Both hope to be on the podium again and their form so far this season indicates they are in the running.

"I will be pleased if our known performers like Sue and Michael can medal again but I am really looking for an overall improved performance across the board with everyone improving their results from last year," said Cycling Australia Para-cycling Performance Director, Peter Day. Earlier this month Powell and Gallagher headlined the Australian team at the Sydney round of the UCI Para-cycling Road World Cup where the hosts collected five gold, six silver and five bronze medals from the 37 medal events contested. It was an impressive performance against the world's best and gave the riders valuable experience to use in their medal assault in Denmark.

"Whilst World Cups are always significiant to the individual rider and for qualification points the World Championships are two or three steps up the ladder in terms of intensity and the number of riders cabable of winning," said Day. "That means there is definitely more pressure on everyone competing."

In Sydney Powell won both the

time trial and road race and Gallagher was second in both C5 events behind the reigning world champion.

Victorian Carol Cooke, a recent convert to Paracycling after a lengthy career in Para-rowing, impressed with victory in both T2 (tricycle) events. In the men's tandem road race Australia clinched gold and silver with Bryce Lindores and pilot Sean Finning edging out Kieran Modra and pilot Scott McPhee for the win.

Claire McLean collected two bronze medals and Tasmanian Ryan Hughes was third in the C4 road race while West Australian H3 hand cyclist Nigel Barley claimed silver in the time trial and bronze in the road race.

Local rider Jayme Paris was the only starter in the C1 classification in both the time trial and road race at the Sydney World Cup and so was not eligible for a medal.

But Paris hopes to win two gold medals next year in London to add to her bronze medal from the Beijing Paralympic Games.

Paris,Gallagher, McLean, Powell, Lindores, Finning, Modra, McPhee, Barley and Tripp are currently in Italy at the AIS European Training Centre preparing for the second round of the World Cup being raced in Segovia, Spain from where they hope to add valuable Paralympic qualification points to Australia's tally.

From Cycling Australia, 24.5.11

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The Australian Team for the 2011 UCI Para-cycling Road World Championships is listed below.

Carol Cooke (Northcote VIC) T2 Kerry Knowler (Phillip ACT) Pilot O'Connor BW Melissa Leckie (Collinswood SA) H2 Claire Mclean (Carlisle WA) C5 Brandie O'Connor (Phillip ACT) BW Jayme Paris (Quakers Hill NSW) C1 Susan Powell (Melba ACT) C4 Nigel Barley (Parkerville WA) H3 Sean Finning (Castlemaine VIC) Pilot Lindores Michael Gallagher (Sydenham VIC) C5 Ryan Hughes (East Launceston TAS) C4 Bryce Lindores (Nobby Beach QLD) BM Scott McPhee (Wayville SA) Pilot Modra

WA’s Claire McLean

Kieran Modra (Hallett Cove SA) BM Craig Parsons (Attadale WA) H1 Michael Taylor (Bendigo VIC) H2 Stuart Tripp (Elwood VIC) H4 The Australian Paralympic Cycling Team has a proud history as recognised through the following results: 2008 Paralympic Games, Beijing Track: 3 Gold, 4 Silver & 6 Bronze Road: 1 Silver & 1 Bronze 2004 Paralympic Games, Athens Track: 8 Gold, 3 Silver & 4 Bronze Road: 2 gold, 4 Silver & 3 Bronze 2000 Paralympic Games, Sydney Track: 5 Gold, 2 Silver & 5 Bronze

Nigel Barley, 3rd best in the world, from WA ! www.wa.cycling.org.au

Road: 5 Gold, 1 Silver & 3 Bronze Cam-

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Local Legends: Eddy Hollands

Eddy Hollands is a hard man to catch in the A grade. I have a bit of an idea because after several emails and phone calls I caught him after another overseas trip. Have a look at a few pictures and words from his website.

I started racing bicycles at the age of 8 years old when I was living in Wagin, and racing in Narrogin www.wa.cycling.org.au

which was 50kms away. As a teenager we moved to Geraldton which is when I started working in Bicycle shops on the weekends with Darryl Shields.

up by the Giant Asia Racing in 2004. By 2005 I was racing in both Europe and Asia for the Marco Polo Racing Team which included wins in Belgium and Holland in 2006.

At the age of 18years I moved down to Perth to pursue a cycling career and supported myself by working in another bicycle shop, this time with Darryl Benson.

While all of this was going on, I was working in and out of bike shops as a Mechanic and I’ve always serviced my own equipment. I have seen technology change from 7 speed down bar shifters to 11 speed Super Record and ridden steel frames to high tech carbon fibre.

I represented Australia at the Junior World Championships in 1991 – Colorado Springs USA. I also represented Australia as a pilot for Paul Clohessy at the World Cycling Championships for the Disabled in 1994 and 1998, winning 4 world titles and holding 2 world records.

We went on to represent Australia at the Paralympic games in Atlanta 1996 winning a Silver Medal, and Sydney 2000 wining Bronze.

In 1997 I raced in the USA alongside Brett Aitken where we helped each other get numerous victories.

I have raced the Asian Circuit since 2003 winning races in China, Thailand and Indonesia and was picked

Eddy is still in form with a podium appearance at the recent UCI masters and a 3rd in the State 100km Championships.

Thanks Eddy and keep the pace on!

“...winning 4 world titles and holding 2 world records...”

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Commissaires Corner- Lorraine Schutz As a Commisaire our primary consideration is the safety of all riders, officials, spectators and supporters, which is why at times we may ask people to move from particular areas. Road races are rarely held on closed roads, hence the need for us all to SHARE the road and RESPECT the road rules. Not everyone has a licence, hence the need for rider briefings and to emphasize certain aspects such as not crossing ‘double white lines’. These are generally on the road for a reason – a blind crest, corner or narrow road where it is not safe to pass.

Each time you as a cyclist take to the road, you are expected to obey the road rules, whether you are out racing or training. Laws that govern road users are contained in the Road Traffic Code 2000 and regulations in the Road Traffic Act 1974. Similarly, under civil law everyone has a ‘duty of care’ to each other.

The following is from the WA Traffic Regulations, but also translates to cyclists!:

Unfortunately, there is a tendency to think ‘double white lines’ don’t apply to ‘me’, but they do. Likewise, the lines are not for riding on all the time! If you have a large bunch and suddenly find yourselves confronted by oncoming vehicles, the mass movement to the other side can result in crashes, and often the offenders will not be involved.

This photo is from the Lowry – the riders are on the crest of a hill, totally disregarding road rules and not only their own lives, but also lives of fellow riders.

Behaviour like this is not only putting their own lives in danger, but also endangering the lives of others. A fall occurred a bit later, with the cause of the fall most likely being these riders who moved back to the left and pushed everyone else over!

As mentioned earlier, we all have a duty of care, Commissaires endeavour to ensure the race is safe, riders have a duty of care to fellow riders and to themselves and all road rules must be obeyed. If this sort of behaviour continues, not only will we have a tragedy, but road races will be banned. Fines seem to have minimal effect, thus we may have no option but to suspend riders for these offences to avoid a fatality – it could be a rider or a motorist who swerves to avoid the rider/s!

Some well established road races have been lost due to rider behaviour and increase in traffic. Don’t let us lose more or have a tragedy, but obey the road rules and remember we all have a duty of care! www.wa.cycling.org.au

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Cycling WA Junior Development program 1 weekly session for 45 weeks, with 2 road based training camps.

2 squads will be running : Metropolitan and Peel region Squad, South West/Bunbury region Squad.

Squad of 16 people Coaches Cycling WA Coaches support the 2011/2012 Junior Development program, working with up and coming athletes, and helping them towards National competition.

Tasks include: Athlete plans, coordination of training sessions/calendar, reporting and regular communication.

Junior Development Selection Committee This committee is responsible for: Setting benchmarks of talent identification, and squads.

Cycling WA's Junior Development Program develops new talent and provides a pathway to state representation. This is part of the National Development Program supported by Western Australia Institute of Sport (WAIS) and Cycling Australia.

The Vision Integrating with existing club based development training and WAIS individual athlete programs, a Cycling WA Talent Identification program, Talent Identification and Development squads will provide aspiring Olympic athletes with a pathway to reach as high as they can.

Talent Identification Squad Squad for new comers to competitive track and Road cycling based on testing results The training is track cycling based at Midvale Speed Dome with 2 weekly sessions for 15 weeks, with 2 training camps.

Squad of 18 people Development Squad Boys and girls with an aptitude and ability in cycling and a desire to attend the Under17/ Under 15 National Road and track Championships.

The training is road and track cycling based with

www.wa.cycling.org.au

Appointment of Talent Id Squad Coaches and Development Squad Coaches The appointed positions will work with the Cycling WA Operations Manager, WAIS Head Coach and National Talent Identification Coach form the Committee.

Cycling Clubs The development and coaching provided by cycling clubs is very important to this program. Athletes are encouraged to maintain their club links, and work with the Cycling WA coaches, plus their club or personal coach.

Being selected for these squads is an honour for every club and an aspiration for all junior cyclists.

How to get involved Invite Cycling WA to attend your school for Talent Identification or the Be Active Cycle Instead Bike Skills Program with Austcycle.

Cycle with your club and get experience. Attend Club development nights and interclub competitions Apply to join a squad or become a coach or a member of the Selection Committee when applications are open Consult with the Cycling WA Development Squad Head coach asking for advice.

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What comes next? At the moment the program is just waiting on the announcement of the athletes and the first Squad sessions to kick off. Then after that its hard work towards the Junior National Road Championships in September and the Junior Track Nationals in March 2012. For more information ‌.click here

www.wa.cycling.org.au

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Club Profile : South West Cycle Club South West Cycle Club (formerly Bunbury Cycle Club) was established in 1988 and started out with a number of riders who had previously been riding with the Collie Cycle Club. Links between the two clubs were very strong and the racing scene was highly competitive including a number of talented junior riders. Unfortunately in the 90’s the numbers dwindled and there was a call at one point in time for the club to wind up with membership at less than 30 and the club almost insolvent.

are known to stay up on a Thursday night watching their inboxes waiting for their weekly fix of club news. Vice President John Hanczakowski hangs his hat on the fact he has not missed a newsletter in 7 years! The quality of the weekly publication is outstanding and something that has held the club together over the years. New technology means we are now also using facebook regularly and posting on our website, but John has certainly not been made redundant yet!

The planets aligned however and what can only be described as a fantastic cycling rebirth took place.

The new breed of cyclists were slightly different to the traditional club founders and were keen on Sunday social rides and longer sessions at the local cafe than out on the road! The club had to change focus and offer what these new members were looking for. Fortunately around the same time CA introduced a recreational category of license and SWCC latched on to the idea of a membership pathway and catering for all from novice / recreational through to serious recreational and racing.

There have been plenty of challenges along the way, but by being responsive to the members, the club has continued to go from strength to strength with over 220 current members.

The other cornerstone of the club is ‘the Saturday ride’ from the Bunbury Entertainment Centre where there are regularly 60 or more riders who form up into 4 groups each with an allocated ‘ride leader’ whose role is to encourage adherence to the club’s ride etiquette.

Traditionally there was just the ‘hard Saturday ride’ but this has evolved with the need to cater for a greater range of riders and to split groups for safety.

A pillar behind this growth has been the weekly club newsletter. Some members www.wa.cycling.org.au

2010 was a challenging year for the club with Cycling WA in turmoil and

the club unclear of future directions. As is often the case in life, when the going got tough the true champions of the club’s spirit stepped forward to lead the way.

This included one of the club’s most highly respected riders, Darren Strudwick, the energiser bunny / treasurer Sue Della (who deserves life membership after only being involved in the club for a couple of years) and the almost youthfully enthusiastic Brendon Morrison.

With Brendon and Sue on board anything is possible as was reflected in the hugely successful first ever 24 hour road event. The balance on the 2011 committee is excellent with the energy and enthusiasm of Brendon and Sue supported by John Hancza’s diplomatic skills and Graeme Dunnet’s sensible approach. Throw into this mix Mike Sleeger’s interest in junior development, Liz McNaughton’s friendly nature and Robbie Common’s ‘teach me’ attitude and there is certainly less herding cats than other years!!

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The club has set some goals for the next year or two and these include establishing a strong sense of SWCC camaraderie across the SW while still encouraging local chapters or teams to develop and have their own identity. To this end stronger links have been formed with Busselton, support was provided to Pemberton in conducting their event and there is once again a bond forming with Collie Cycle Club.

These are all huge positives as was the news that former Australian Road Champion, Peter McDonald was moving to Busselton and keen to be involved in the club.

SWCC values include Fun, Family, Fitness and Fulfilment and the club has developed a strong sense of family and inclusiveness. The news that one of the most liked and respected members of this family had been tragically killed while riding home from work last November struck the whole club very hard.

The outpouring of grief at the memorial ride and the way the members bonded together to support each other and Darren’s wife and family through difficult times showed what a strong sense of club spirit the SW now has.

It was fantastic to see up and coming talent, Bradley Linfield dedicate his recent victory in the Lowry Memorial to Darren. A memorial jersey encapsulating Darren’s passion for cycling and the simple message that ‘A metre really does matter’ is being designed and this August the SWCC rides for Darren at the Collie Donnybrook, his favourite event.

Tragedies such as Darren’s death make us all reflect on the things we value most in life and for SWCC this is the connections and friendships that develop from being part of such a great club.

South West Junior Development Camp Following on from a tradition that started with Bradley and Theo and the SW Jets, SWCC decided to host a junior development camp in conjunction with the State Snr ITT and Junior Support event. With junior numbers building there was good interest with 13 nominated. The energiser bunny (Sue Della) then went into overdrive to ensure the camp would be extremely well organised and a fantastic weekend.

The camp kicked off on Saturday with the junior ITT and for a number of riders including Ryan May, Charlie NeilWarren and Jessica Lawler it was their first ever attempt at a time trial. After watching the senior event and cheering home local champion, Bradley Linfield in the under 19 category, Junior cycling in the SW was the big winner out of the weekend however and many thanks to all who presented and who assisted with organising. We have a great bunch of kids coming through that hopefully we can add to and support with a range of activities over the next 12 months thanks to the great support from the Department of Sport and Recreation, Cycling WA and WAIS. Full report: click here

Darren Strudwick www.wa.cycling.org.au

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Midland Cycle Club - Stan Gurney- 25th April 2011 The Stan Gurney VC Memorial Race, is now in its 69th year.

this particular battle he was awarded – posthumously – the Victoria Cross medal.

The Stan Gurney V.C. Memorial race is the longest running cycling race in Western Australia. Named in honour of an accomplished Western Australian cyclist, Arthur Stanley Gurney,. The race was originally held as a Road Race at Collie overall distance of 48 km (30 miles). The location of the race has changed over the years and in the 1980s was a major event on the cycling calendar over a distance of up to 120km on various courses in the Perth Hills.

The medal is the highest and most prestigious award for gallantry in the face of the enemy that can be awarded to British and Commonwealth forces.

In recent years the race has been staged as a criterium in conjunction with the Anzac Day service at the Midland Redevelopment Authority.

During its long history, the race has attracted many famous Western Australian and Australian cycling names.

Arthur Stanley Gurney, ‘Stan’, enlisted with the Australian Army in 1940, just shy of his thirty second birthday.

Eighteen months later he died attempting to silence enemy machine guns near El Alamein in Egypt on the Mediterranean coast 326 km northwest of Cairo on the 22nd July, 1942. Following his single handed act of bravery that enabled a successful outcome to www.wa.cycling.org.au

On learning of his bravery the League of Western Australian Wheelmen quickly rallied to establish a race in his honour. Future years saw the race run by the Midland Cycling Club, of which Stan was a member.

Professionally, Stan worked for the City of Perth Electricity and Gas Department but in his time off he was a keen cyclist. A member of the League of Western Australian Wheelmen, he won many of his races and also supported the sport by officiating at others.

For a young man born in the mining town of Day Dawn, just south of the Western Australian town of Cue, his journey and contribution to the nation and the cycling fraternity has been remarkable. The tragedy is that he had to die for all this to occur.

A perpetual trophy was produced to acknowledge the winner. It’s imposing design is a tribute to the importance of Stan Gurney’s sacrifice and contribution to cycling in Western Australia.

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Midland Cycle Club - Stan Gurney- 25th April 2011

Luke Dur-

www.wa.cycling.org.au

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Austcycle Bike Skills Program launched by Cycling Western Australia Cycling Western Australia today announced a partnership with AustCycle to deliver bike skills development programs in the state.

Supported by Healthway, the Be Active Cycle Instead Bike Skills Program will primarily target school children in years 4-8, female cyclists and the broader adult community. The objective of the program is to provide lifelong skills related to bike riding, developing cycling skills proficiency, confidence and awareness in an effort to increase physical activity in the community. In initiating the Program, Cycling WA becomes the first state governing body to become an official AustCycle Service Provider.

Cycling WA chief executive Garry Chandler is excited about the project, commenting “It’s been many years since a coordinated approach to the development of cycling proficiency has occurred.

Working with our partners AustCycle and

www.wa.cycling.org.au

Healthway on this initiative we are thrilled at the prospect of providing a framework that will not only improve the skills and confidence of thousands of cyclists, but will encourage more people to use bikes as a form of transport, be it to school or their place of work, resulting in increased benefits on critical issues such as health and the environment.”

The Program consists of 4 Levels, ranging from Beginner to Specialised Skills and, following a process of coach accreditation, will commence in July 2011.

“We had a terrific response from coaches around the state in response to recent expressions of interest in the Program, many of whom are already involved in the coaching community.” Said Mr. Chandler, “and once they have completed the accreditation program we’ll be in a position to commence delivery”, he continued.

AustCycle General Manager, Gareth Watkins was also pleased at the sup-

port for the nationally accredited program received in Western Australia, commenting “We are excited to be working with Cycling Western ” he said.

Bill Ongley, Sport Program Manager at Healthway, emphasized the importance and benefits of encouraging increased physical activity and why supporting the initiative was a priority for Healthway ”Promoting and encouraging physical activity is a high priority for Healthway because regular participation helps protect individuals from a range of physical and mental health problems.

Initiatives such as the Be Active Cycle Instead Bike Skills Program encourage physical activity and also ensure they have the skills so that stay active for life. ” Cycling Western Australia is currently taking bookings from schools and community groups for delivery of the Program.

More information can be found at http:// www.wa.cycling.org.au or by calling the Cycling WA Office on 9328 3422.

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A Delirious 24 Hours of Fun and to the Australian Lung Institute, the event’s charity focus.

Although there was much interest, in the end it was largely locals and direct contacts of Brendon’s who made up the almost 90 starters including 13 solo riders. Many were keen to see what it was all about, but not quite sure whether it was sensible to actually sign up for WA’s first ever 24hr road event – Delirium!

There was a challenge for everyone and a new level of respect earnt by many.

The camaraderie, laughs and friendships that developed over the event was an added bonus and a real example of this could be seen in the SWCC Juniors team who supported each other, had a great time and gained benefit both as cyclists and as team mates.

The inaugural 24hr Delirium road event in Cowaramup was a huge success and there were so many positives to come out of the weekend. The stage was set for a great event when driving into town the words ‘Welcome 24hr Riders’ replaced the normal welcome to Cowaramup and the Ironstone estate was completely taken over with marquees and facilities including Yahava coffee and the Cowaramup Lions Burger van.

First event heading off was a com-

www.wa.cycling.org.au

munity walk followed by a kid’s ride around the circuit and it was fantastic to see close to 100 kids on all sorts of bikes complete the first lap of the day.

Delirium is the ‘brainchild’ of Brendon Morrison and 12 months of planning and work came to fruition with Brendon marshalling a band of merry helpers and sponsors who were right behind the event and the positive connection to the Cowaramup community

Tributes to Brendon and Kathryn and their huge team of helpers and to the town of Cowaramup for getting behind the event.

Huge potential to grow this into an event not to be missed on the cycling calendar and a good chance entries will have to be capped in the not too distant future. Brendon has shown us all that with enthusiasm and good supporters it is well worth taking a risk in making a dream become reality!

Full report ….click here

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www.wa.cycling.org.au

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Cycling WA promotes all road users to obey the rules of the road and follow some good manners on the road and shared paths.

REMEMBER: • Obey all traffic laws and road marshals; they exist for your own safety.

• Be courteous to all other riders and any traffic you encounter.

• Ride one metre from the curb to avoid drains and gutter rubbish.

• Be aware of your surroundings; constantly scan in front, beside and behind you.

• KEEP LEFT AT ALL TIMES unless passing slower riders.

• Only pass slower riders if there is enough room for your group to do so safely.

• Warn slower riders before you pass them. Use your bell or a clear voice.

• Do not pass too closely to slower riders.

• Always pass to the right of slower riders.

• Do not overtake on the inside of a corner.

• Be predictable; always maintain a steady direction and speed.

• Hold your line; do not swerve left or right.

• Communicate warnings to those around you verbally and using hand signals.

• Do not draft/slipstream unless you are well practised at it and familiar with the riders you are riding with!

• Do not overlap your front wheel with the rear wheel of the bicycle in front.

• Do not slow down without warning the riders behind you.

• Do not freewheel if you are on the front of a group, always keep pedalling.

• Only ride two (2) abreast, less than 1.5m apart, unless passing.

www.wa.cycling.org.au

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Cycling WA are pleased to announce an exciting new partnership with the Australian Institute of Fitness. Joining the Institute on their Elite Athlete program allows clubs, associations and individuals access to the largest provider of fitness education in Australia, by providing flexible educational delivery options for a successful career in fitness. The major focus of this partnership is to aid committed Cycling WA members to become qualified Fitness Professionals as Personal Trainers and / or Massage Therapists.

To celebrate our relationship, we will be offering scholarships to anyone who is interested in becoming a successful Exercise Professional. If that is you then contact wa.info@cycling.org.au or call1300 669 669 today and mention Cycling WA to redeem your $500 scholarship

Sponsorship Interested in partnering with Cycling Western Australia?

Described as the ‘new golf’, cycling as a sport and hobby has never been so popular and is regularly enjoyed by almost 400,000 Western Australians. These huge participation numbers combined with the achievements, media coverage and profile of world class champion

www.wa.cycling.org.au

athletes, including Cameron Meyer, means that there has never been a better time for potential partners and sponsors to become involved the sport.

Partner and sponsor packages start from as little as $1,000 per year, which encompasses 12 months promotion on the front page of the Cycling WA website and additional promotional opportunities. Other

packages include the opportunity to sponsor our state teams, the 2011 Road Rider Race Series, or even the 2011 Tour de Perth, the state’s most prestigious cycling event.

Whatever your requirements, call us to discuss how we can partner and promote your message, goods and services to the cycling community in Western Australia.

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June 2011 SCHEDULE OF EVENTS

MON

TUE

4 Jun 11 Goldfields Cy Classic, Kalgoorlie 5 Jun 11 BMXSportsWA Super Series Round 10 Kalgoorlie 19 Jun 11 Hills Road Racing Series #1, Pickering Brook 26 Jun 11 Winter Track Cycling Grand Prix Midvale Speed Dome

WED

THU

FRI

SAT

SUN

1

2

3

4

5

Goldfields Cy Classic, Kalgoorlie

6

7

8

9

10

11

12

14

15

16

17

18

19

P/Holiday

13

Hills Road Racing

20

21

22

23

24

25

26 Track Grand Prix

27

28

29

30

July 2011 SCHEDULE OF EVENTS

MON

TUE

WED

THU

3 Jul 11 Hills Road Racing Series #2, Pickering Brook 16 Jul 11 Cycle Skills training course Times 7 training course

FRI

SAT

SUN

1

2

3 Hills Road Racing

4

5

6

7

8

9

10

11

12

13

14

15

16

17

Training courses

31 Jul 11 State Junior Road Championships, Carmel

18

19

20

21

22

23

24

25

26

27

28

29

30

31 State Junior Roads

www.wa.cycling.org.au

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www.wa.cycling.org.au

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CYCLING WA PRINCIPAL SPONSORS AND PARTNERS

Cycling Western Australia is the state's governCycling WA PO Box 180 LEEDERVILLE WA 6903 180 Charles Street WEST PERTH WA 6005

Cycling WA offers

Phone: 08 9328 3422 Fax: 08 9228 8533 E-mail: wa.info@cycling.org.au www.wa.cycling.org.au

ing body for the sport and is a member of Cycling Australia, with affiliated clubs spanning Albany to Kalgoorlie. Western Australia has a rich history of success in road and track racing, producing champions such as Cameron Meyer, and the popularity of cycling is increasing dramatically as a result. Recent research suggests

recreational, family

that almost 400,000 people regularly cycle

and competitive cycling

within the state, with cycling being described as

membership, which includes 24 hour insurance ...to help you get the most out of your cycling.

the 'new golf'. Cycling WA offers recreational, family and competitive cycling membership, which includes 24 hour insurance and a range of additional benefits designed to help you get the most out of your cycling.

For further details on membership please contact us on 9328 3422, via e-mail on wa.info@cycling.org.au or visit our website www.wa.cycling.org.au

www.wa.cycling.org.au