Cygnus Review issue 10, 2009 – free of charge
www.cygnus-books.co.uk
heal your body, feed your soul, free your mind, love your planet
Consciousness: The New Currency Brandon Bays & Kevin Billett
Christmas Gift Selection Part 1
Guardians of Being Eckhart Tolle & Patrick McDonnell Psychic Self-Protection: Using Crystals to Change Your Life Judy Hall The Wave of Awakening: The Cygnus Calendar 2010 Mary Wainwright & Ann Napier Feeding Your Demons Tsultrim Allione
The Wave of Awakening
ANN NAPIER & MARY WAINWRIGHT Dear Friends, Well, what a year it has been! So very many of us have been shaken till we rattle, stirred till we no longer know in which direction we are facing, swept out of our comfort zones by a wave of change we are powerless to resist. At a time like this, it is more important than ever before to hold fast – as if to a life-raft – to the awareness that what we are faced with is not a wave of destruction, but a wave of awakening; a wave that will – if we go with rather than against it – deposit us on the pristine shores of a new state of being, in which both we and the Earth will be able to express our true selves more fully and freely than has been possible for many a long year. To help you hold that vision amid all the confusion and discomfort that rapid change brings with it, we feel it is important to remind you about something we first wrote about a couple of years ago: an easy and very grounded way to remember 'which way is up'! We can start simply by looking at our own physical bodies: at our biology in general, and our immune system in particular. As we understand it (and putting it very simply, of course), the immune system is the part of the physical body that distinguishes between what is ‘self’ and what is ‘other’. Cells which are determined by the immune system to be ‘other’ are neutralised and eliminated from the body with the aid of white blood cells. So it could also be said that the immune system is the part of our physical body that communicates to us what our self – our true self – is and is not, and what it wants and does not want. In fact, this is what many spiritual teachers confirm. On a subtle body level, they say that the heart chakra governs the immune system, and that the heart chakra also communicates to us the needs of our true self, or Higher Self, as some people call it. Well, now we know why they make this connection. There really is a biological link between the immune system and our sense of self. Boosting the immune system Now, if you’ve followed our logic so far, you’ll see that, if we simply look at the immune system and what makes it strong, we’ll be able to discover quite a lot about our true self and what it wants us to do. And since it appears that there are many similarities in the way the immune system works in different people, we could start from the idea that there are also many similarities in the nature of our true selves, although of course each one of us is utterly unique and individual. OK. So hands up anyone whose immune system is boosted by negativity, closed-mindedness, dejection, self-centredness, fear, anxiety, worry, cruelty, meanness, hatred, repressed emotion, lack of self love or lack of compassion for others. No takers so far? We thought so. How, on the other hand, would kindness, goodwill, appreciation, gratitude, cheerfulness, love for yourself and others, trust, confidence and
The Wave of Awakening
inner peace work for you? And as a firm foundation for all those lovely feelings, how about loving acceptance and release of all your emotions and motives – not just the nice ones, but the ones you’d really rather not see, too? Well, scientific evidence abounds these days that, on an emotional level, these are the kinds of things that boost the immune system. Which means that these things are not just ‘what you need’. They are what you ARE. They are Self. They are YOU. What you NEED is what you ARE. Just let yourself dance in that for a moment, inwardly. You ARE kindness, acceptance, goodwill, appreciation, joy. And nothing can change that because it’s engraved right into every cell of your body, in your immune system. Now it’s in that core awareness – not in a state of dejec-
“Our wish for you is that 2010 may be the year when you finally know yourself, beyond any shadow of doubt, to be a part of the wave of awakening currently sweeping the world.”
tion, weariness and grim determination – that we’re supposed to embrace and address the problems in our lives. Then we do not need to be scared of the dark places within us – places that are always revealed through any healing process – and nothing will defeat us any longer. We need to develop the unshakable conviction that there is a place in each of us where we are already pure, innocent, unsullied, radiant, true; where we know and are known; where we love and are loved. This is the divine child in us, the child who, coming from a state of bliss and knowing, incarnates into an earthly body – in which it suddenly finds itself vulnerable to the whole system of madness we call human life. Small wonder – in the face of such madness – if this divine child in human form is constricted into silence, bewildered into compromise, repressed into forgetfulness, or frightened into conformity or blindness. This compression and constriction of the inner, divine child is the origin of all our emotional (and often physical) suffering, and the underlying cause of the universal ‘illness’ from which all of us seek healing. Be reborn as your true self Through all the changes that occur in our lives, pleasant or less pleasant, the truth of that divine child’s existence deep within us is seeking to reveal itself. By being absolutely honest with ourselves and open to that truth, trusting it even when it is not comfortable or convenient, we can gradually liberate the divine child from its prison; in fact, we become that child, and
step out freely into the glory of a new day. That is why our wish for you is that 2010 may be the year when you finally know yourself, beyond any shadow of doubt, to be a part of the wave of awakening currently sweeping the world; when you step with great courage and confidence into the pure, radiant clothing that is truly your own. By opening yourself fully to the truth that seeks to well up from your innermost depths – and then acting on it – you will be letting the divine child in you fully incarnate; you will reclaim your original innocence, and be reborn as your true self. The visual images and texts in this year’s Cygnus Review Calendar are signposts that we hope will help you find your way back to your true self, whenever you feel the need. When you immerse yourself in them, you’ll find they unlock the possibility of a new way forward, enabling transformation and healing. They are portals, gateways through which you can come to find your treasure – the gift which you – in your deepest essence – are. Rest comfortably within your own space So become still, be silent, be aware, be peace – and you will not only know your reason for existence, but you will also understand the pilgrimage of healing that has carried you to this point. There is a special place, within the heart of creation, that only you can fill. In truth, creation and the ‘bigger picture’ are incomplete until we rest comfortably in our own space; for it is in that sacred and joyful place that miracles perform their magic. Mary Wainwright, who has written the healing texts in this year’s Cygnus Review Calendar (see opposite), wrote this poem through a veil of tears, sometime ago, on her own inner healing quest. It helped her through. Perhaps it will help you, too. The Ladder of Healing When your energy’s low, let TRUTH be the guide, To open within you the blocks held inside. Emotions will surface as you face the day, Revealing the secrets kept hidden away. Accept and acknowledge, surrender and know That what lies within you will pass – bringing peace As the memory lets go. Acceptance brings freedom to breathe, and to find That new thoughts surround you, new dreams fill your mind. Forgiveness is everything, starting anew, Not only for others but your own self too. Hope born from courage, your energies rise To see new horizons in another disguise. Maybe – just FAITH will dispel all the fear, Bring LOVE to your soul, now all becomes clear. Joy as your heart blossoms again. May the peace found within you truly remain. With much love from Ann, Mary and the Cygnus Team
Our cover photograph is by Janet Baxter, © 2009. Prints can be obtained from Janet by calling 01970 871333, www.cymriccards.co.uk This magazine is printed with vegetable inks on paper from sustainable PEFC accredited sources by S&G Ltd, Merthyr Tydfil, 01685 388888.
THE WAVE OF AWAKENING Even more savings when you buy extra copies!
THE WAVE OF AWAKENING: CYGNUS REVIEW CALENDAR 2010 Mary Wainwright, Ann Napier & Janet Baxter
The visual images and texts in this year’s Cygnus Review Calendar are signposts that we hope will help you find your way back to your true self, whenever you feel the need. When you immerse yourself in them, you’ll find they unlock the possibility of a new way forward, enabling transformation and healing. They are portals, gateways through which you can come to find your treasure – the gift which you – in your deepest essence – are. So become still, be silent, be aware, be peace – and you will not only know your reason for existence, but you will also understand the pilgrimage of healing that has carried you to this point. There is a special place, within the heart of creation, that only you can fill. In truth, creation and the ‘bigger picture’ are incomplete until we rest comfortably in save our own space; for it is in that sacred and joyful place 41%! that miracles perform their magic.
32pp, 145mm x 210mm, illus. in colour, 2009 Code: 191001 Cygnus Prices: 1 copy £4.99 2 or more copies £4.49 each
GEMS OF WISDOM FROM EILEEN CADDY Eileen Caddy
This is a lovely way to access daily the simple, meditative teachings of Eileen Caddy’s guidance on faith, love and stillness. This perpetual calendar, illustrated beautifully with photos taken around Findhorn, brings inspirational and practical messages from her much loved book Opening Doors Within [code: 086054] to everyone seeking their true inner self and spiritual truth. Its desktop stand will make the day’s message visibly available as the day unfolds.
Boxed, 366pp, 155mm x 150mm, illus. in colour, spiral bound + display stand, 2009, RRP £12.99 Code: 191002 Cygnus Price £7.65
SPECIAL OFFER: buy ‘Healing From Within Calendar 2010’ & ‘Gems of Wisdom from Eileen Caddy’ together for £11.64
GUARDIANS OF BEING Eckhart Tolle & Patrick McDonnell
‘I sometimes call animals – dogs and cats particularly – guardians of being. Dogs fill a vital function in the collective consciousness of humanity... they show us what we have lost and, once we realise that, they can help us in our shift into a deeper state of consciousness.’ Eckhart Tolle From bestselling author and visionary Eckhart Tolle comes this wonderful, heartwarming, enlightening and inspiring work on the importance of dogs and cats not just as pets, but as guides, guardians and beloved friends. Richly illustrated by Patrick McDonnell, creator of Mutts, Guardians of Being shows us that not only can we rely on our pets to help us, but that through their partnership, we can gain a deeper understanding of the universe and its love, as well as ourselves.Through this extraordinary exploration of our relationship with animals, Tolle demonstrates that our relationship with the animals we know and care for is not simply a bond of love, but a spiritual one too, transcending words to form an uplifting, enlightening experience.
66pp, 229mm x 178mm, illustrated, hardback, 2009, RRP £7.99 Code: 191003 Cygnus Price £5.55
BRANDON BAYS
In mid-August 1996 I was sitting on the sofa in my living room. The final papers for my divorce had come through in April, a death knell tolling the end of my life as I had known it. I had no one to be a mirror for me, no one to share my life with, nothing left to define me. My regular employment had fallen away, and for several months I had been scrambling internally to hold my tenuous-seeming existence together. I did not yet have a clearly conceived direction to move forward in, and I could barely make financial ends meet. During the last few days I had been experiencing sporadic panic rising out of nowhere. From time to time I could feel my heart pounding and my breath becoming shallow, and the sense of panic was so acute and disorienting that it terrified me. I tried to do everything I could to avoid it, and I reacted as many of us might in the face of rising terror: I kept myself distracted with pointless motion. I threw myself into the habitual humdrum of daily life, into rote activities that gave me some sense of normality, of security – of sanity. I took refuge in doing the things I knew I was competent at: vacuuming, cleaning, cooking, paying bills and offering my one-to-one therapies. Though occasionally I would call a friend for a chat, I felt deeply alone. I was constantly cold and no matter what I did I could not get physically warm. I was desperately trying to cobble together something that resembled my previous existence, a life that would give me some sense of connection, nourishment, and safety. I had tried all my age-old, stalwart remedies: I took walks in nature, I meditated, chanted, and read calming words of wisdom from books by enlightened masters, but still the fear would not be assuaged. I was on the run, being hunted down, not by something outside me, but by something more immediate, more terrifying, something almost alien arising from within. I wanted to jump out of my own body to get away from it, but there was no escape. Like most of us I had fear of fear, and no one had given me a set of instructions marked, ‘What To Do in The Face of Overwhelming Fear’. Turning towards fear My mundane avoidance strategies and activities became increasingly ineffective at keeping the fear at bay. Nothing was working, and I had no idea what to do next. I caught myself vacuuming the living room carpet for the second day in a row, and I suddenly got it: I realised that I could not run any more. I would have to face this tiger and look it in the eyes. So I sat down and closed my eyes. Though my heart was thudding in my ears, my face was flushed hot and my breath was thin, through some force of will I turned towards the fear. I
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Consciousness is the New Currency
welcomed it to ‘come and get me’, and I sat still and waited. Everything seemed to swirl out of control. It felt like I was going to be pulled apart by the force of it. In my head I shouted, ‘What is this fear about? What am I really afraid of?’ And I willed it to reveal itself. The swirling chaos began to subside. Time seemed to slow down, then stand still. Eventually a reply arose within, ‘You’re afraid that next month your ex-husband’s maintenance cheque is not going to come in. You’re afraid that the rug is going to be completely pulled out from under you again, and what insubstantial security you have left will be ripped from you. You are terrified that if you don’t do something now you will be unable to pay your bills, cast out of your home, left alone and destitute.’ I opened my eyes, ‘Shit! Is this what I’m afraid of?’
“Everything is available: all genius, all wisdom, all love, all creativity, all answers. In fact all of life is born, sustained and dies away again in this vast field of unborn potential. In this presence all possibilities exist.”
Some deep inner awareness knew that this was exactly what was going to happen – my maintenance cheque was not going to arrive – and like a good friend the fear had been trying to get my attention for days, trying to get me to wake up and take action, but I was so afraid of facing the fear that I had been on the run since the first trace of it arose, and the more I ignored it the more insistent it became. The fear was trying to warn me of what it perceived as an impending disaster, one that did in fact happen when my cheques not only failed to arrive at the end of that month, but stopped altogether. The difficulty was that even the unconscious possibility of being left without my meagre financial support was so daunting, so terrifying that my mind recoiled and closed down. It was like a physical vice had clamped down on my ability to access any positive action, answers, solutions or support. I was absolutely frozen and immobilised. The something inside me said, ‘Stop! I am not letting this fear control me in this way!’ And then I did a radical thing. I decided it was time to face not just this one fear about a cheque not coming in, but to face every fear that had ever existed, every fear that was secretly lurking inside my body, poised, ready
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to do its dirty work. What’s the worst that could happen? Taking out a spiral-bound notebook and a pen, at the top of the first page I wrote in bold, ‘What’s The Worst That Could Happen?’ as if I was calling up to the surface every fear hiding inside me. I was determined that my fears were going to come up, come out and be fully exposed. I summoned my courage and opened my being wide, as if willing the full power of these lurking fears to come to the surface, and I genuinely asked myself, ‘What is the worst that could happen?’ genuinely wanting to know the answer. Soon I found I was dialoguing with myself. ‘OK. So let’s say that the cheque doesn’t arrive. Then what?’ When I asked the question the panic started to arise and swirl again, but I willed myself to stay wide open in the fear, to face the naked truth of the worst that would happen. The fear became even stronger and, as I surrendered fully to it, the next answer arose, ‘Well, if the cheque didn’t arrive it would mean I couldn’t pay my bills, couldn’t afford to eat.’ I felt sick at the thought of such a possibility. Fear swamped me anew as once again I asked, ‘OK. So if that happened, then what would happen? What’s the absolute worst that would come out of that?’ I realised that, even with the most tolerant and loving of friends, eventually I would wear out my welcome and would have to leave. This time, I asked the question, ‘OK. So if that happened, that your dearest friends turned you out, then what’s the worst that could happen?’ A picture of me lying in the gutter in New York City, my hometown, arose. I was destitute, in rags, with sores on my face and with not a soul to reach out to me. I felt like I was drowning in a sea of helplessness, of hopelessness. All my education, my degrees and certifications rendered useless, like so many bits of trash. I felt I was an abject failure, and there was no hope to be found. A part of me knew that such a ludicrous thing would never happen, and yet I was constant and determined that I would meet and face the deepest, darkest fears, no matter how ridiculous or impossible they seemed. If these fears were stored inside me, I was committed to meeting them. They were not going to run my show anymore. So I opened completely to the truth of how appalling this picture made me feel. By this point I was lost in hopeless failure, feeling worthless, useless, and I was forced to openly confront my deepest fear head on: that I did not believe I had what it took to survive; I was so worthless, so incapable that I just did not have the ability to take care of myself. I was beyond salvation and filled with self-disgust. I had reached rock bottom. So I asked again, ‘And if this were to happen, that I would end up penniless, starving, dying in Did you know? You may order from all previous issues of Cygnus Review
a New York City gutter, then what’s the worst that could happen?’ Something already knew the answer, that death would come for me, and I would perish. This was the core fear at the root of it all: that because I didn’t have what it takes to survive, I would die. Again I asked, ‘So if you died, then what’s the worst that could happen?’ Surrender Something inside me opened to the possibility of death. For a moment it felt as if I was being pulled apart by some unseen force, panic kept coming in waves, and I felt like I was drowning in a swirling mass of deconstruction, fighting for my life. Then eventually something quiet and still beckoned me, and invited me to stop fighting the process, even though I couldn’t understand it. That same presence wordlessly invited me to let go, to surrender completely to the disorienting confusion of it all. And something did let go. It began to feel save as if everything was dissolving into a vast 41%! field of blackness. My physical form seemed to become insubstantial, non-existent, to disappear into nothingness, into pure awareness. The universe as one consciousness Everything became timeless, infinite. After some time, the awareness started transmuting into particles of light – a vast, sparkling, scintillating field of light, a presence that was everywhere, permeating everything. The field was endless, formless, and all of life was arising in it, was being embraced in it. I experienced the whole universe as one consciousness, an all-inclusive potential waiting to manifest and express itself as form, as all of life. And I recognised that this pure potential was my own soul, my own Self. I realised that this that I am is permeating everything, and that all of life is occurring in me, as me. There is nothing separate from me, nor am I separate from anything in life. Then came the realisation that in this potential everything is available: all genius, all wisdom, all love, all creativity, all answers. In fact all of life is born, sustained and dies away again in this vast field of unborn potential. In this presence all possibilities exist. All possibilities exist I sat in wonder and laughed at the ludicrous cosmic joke of it. In meeting my greatest fear – the fear of not having the ability to take care of myself, not being able to survive on my own, that I would die alone, destitute – I had fallen into my own soul. In a simple act of opening into the most frightening of possibilities, my own death, I had found liberation. Through Journeywork I had already discovered that when we fully surrender into the core of our worst, most painful and debilitating emotions, we will be carried into the core of our own being, into the enlightened, awakened pres-
ence of our essence. But like almost all of us, when my deepest, most primal core fear was exposed, I froze. I shut down. I ran. And it was only when I stopped, turned and offered myself completely into the fear, letting it ‘annihilate’ me, that I was able to open freshly into the pure unbounded presence that is my own soul. What had I been so afraid of – that I would shed some old clothing? Calling forth the answers I was sitting there with my eyes shut, resting in this pure radiant presence, in an ocean of certain knowing that this presence was patiently waiting to use me as part of the creative solution to the impending crisis in my life. I realised it was waiting for me to call forth the answers that were there for the taking.
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CONSCIOUSNESS: THE NEW CURRENCY Brandon Bays & Kevin Billett
In this exciting and interactive book, Brandon Bays and Kevin Billett take you on a powerful journey which will explode the limiting paradigms that have kept you from experiencing unbridled fulfilment in your life. Step by step, the practical, effective process work will clear your fearconsciousness, emotional blocks and deeply-held negative beliefs. This work will radically liberate you, says Brandon. It will give you conscious, skillful tools to manifest wholesome abundance in your own life – in your career, health, relationships, creativity, financially, emotionally, physically, spiritually, on all levels of being – and the means to be part of the wave of awakening and transformation our world needs. Consciousness: The New Currency is your invitation to say ‘yes’ to your own greatness – to a new form of abundance-consciousness, one that is as fulfilling personally as it is integrative globally.
200pp, 156mm x 232mm, softback, 2009, RRP £12.99
Code: 191004 Cygnus Prices: 1 copy £7.65 2 or more copies £7.15 each
So I opened my eyes and reached for my spiral notebook again, knowing that those old fears could no longer own me. I opened wide into this field of pure potential. Even with my eyes wide open it was still palpable, still vast, redolently omnipresent. And I asked, ‘If this infinite presence could create the highest and best in my life, what’s the best that could happen here?’ What’s the best that could happen? I wrote these words at the top of a new page,
and the answers started pouring onto the paper. I felt like I was a scribe for grace, my only task to keep asking, ‘What’s the best that could happen?’ letting this field of presence do all the rest. I could barely write fast enough as a new dialogue began. ‘What is the best that could happen?’ ‘Well, I could get real and acknowledge that the cheque will probably not come, and that I need to take clear, decisive action. So the first thing I need to do is cut my bills in half, by getting a housemate who can take the second bedroom and split the rent and utility bills.’ ‘OK, so let’s say that tomorrow I go to the meditation centre and I find someone suitable who would like to share the apartment with me; then what’s the best that could come out of that?’ ‘I would start getting real about my general finances, and would start to budget properly. With my living expenses cut in half I could start getting creative about how to bring in more income.’ So if that happened, if I took proactive steps to increase my income, what would that look like? What’s the best that could happen?’ The answers came flying out of the emptiness, as proactive ideas and the larger vision flooded my awareness. As I looked at the long list of ideas I had written and felt the huge power of what was possible, I compared it with my list of old fears. The list of fears was much shorter. I asked myself, ‘Does this vision of possibility and action give me enough leverage to want to do a full Journey process to face and fully clear out my worst fear – of not having the ability to survive and take care of myself?’ The answer was a resounding, ‘YES!’ So that was what I did. I took a couple of hours with a friend and underwent a full Journey process, to clear out and finish with the old fear-consciousness. And in doing that I opened the door for all those possibilities to come true. And come true they did! And surely, if humanity is to survive, a shift in consciousness like this on a global scale, is just what we need. The infinite field of all possibilities is waiting for everyone. Time to live in conscious abundance It’s time to wake up and expose your own worst core fear. It’s time to open into it, beyond it, into the vast potential of your own soul. It’s time to clear out your patterns of shutdown, finish with your stories of limitation. It’s time to clear out the silent saboteurs that have been running your life and begin opening into your true potential. It’s time to become part of the co-creative dance of manifestation, and to live in conscious abundance in every area of your life. It’s time to be part of the shift in consciousness our planet needs. From Consciousness: The New Currency, ©2009 by Brandon Bays and Kevin Billett, published by Journey Publications.
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TSULTRIM ALLIONE
Feeding our demons rather than fighting them might seem to contradict the conventional Western approach to what assails us, but it turns out to be a remarkably effective path to inner peace and liberation. Demons are our obsessions and fears, chronic illnesses, or common problems like depression, anxiety, and addiction. They are not bloodthirsty ghouls waiting for us in dark places; they are within us, the forces that we fight inside ourselves. They are inner enemies that undermine our best intentions. The approach of giving form to these inner forces, and feeding rather than struggling against them, was originally articulated by an eleventhcentury female Buddhist teacher, Machig save Labdrön. Her spiritual practice was called £3.50! Chöd (pronounced ‘chuh’), which means ‘to cut through’. A fresh approach to our conflicts In today’s world we experience record levels of inner and outer struggle, and find ourselves ever more polarized politically and spiritually. We need a new paradigm, a fresh approach to conflict. Machig’s strategy of nurturing rather than battling our inner and outer enemies offers a revolutionary path to resolve conflict that leads to psychological integration and inner peace. Following from teaching the Chöd practice in the West, I developed an exercise of visualizing, dialoguing with, and feeding your demons, to make friends with that which we would most like to avoid. Those who have ‘fed their demons’ report that chronic emotional and physical issues such as anxiety, compulsive eating, panic attacks, and illness were resolved or significantly benefited from this approach. The five-step process has also proved helpful in dealing with short-term upheavals such as the breakup of a relationship, the stress of losing a job, the death of a loved one, and interpersonal problems at work and at home. Sometimes the results have been instantaneous and seemed nothing short of miraculous, while other effects have been more gradual and subtle. Finding our demons The method is a simple five-step practice that doesn’t require any knowledge of Buddhism or of any Tibetan spiritual practices. In the first step we find where in the body we hold our ‘demon’ most strongly. This demon might be addiction, self-hatred, perfectionism, anger, jealousy, or anything that is dragging you down, draining your energy. To put it simply, our demons are what we fear. As Machig said, anything that blocks complete inner freedom is a demon. She also spoke of gods and god-demons. Gods are
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Feeding Your Demons
our hopes, what we are obsessed with, what we long for, our attachments. God-demons occur when a hope and a fear are closely attached to each other; when we shift back and forth between hope and fear, this is a god-demon. The same approaches apply equally well to our demons, gods and god-demons. A new ally In the second step we allow the energy that we find in the body to take personified form as a demon right in front of us. In the third step we discover what the demon needs by putting ourself in the demon’s place, becoming the demon. In the fourth step we imagine dissolving our own body into nectar of whatever it is that the demon needs, and we let this flow to the demon. In this way we nurture it, feeding it to complete satisfac-
BOOK CIRCLE CHOICE: Even more savings when you buy extra copies! FEEDING YOUR DEMONS Tsultrim Allione
If we want to liberate ourselves from ‘the fight’ once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and selfdefeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself. Tsultrim Allione seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: including depression, anxiety, illness, eating disorders, difficult relationships, fear, self-hatred, addiction or anger. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.
288pp, 135mm x 215mm, softback, 2009, RRP £9.99
Code: 191005 Cygnus Price £6.49
tion. Having satisfied the demon, we find that the energy that was tied up in the demon turns into an ally. This ally offers us protection and support and then dissolves into us. At the end of the fourth step, we dissolve into emptiness, and in the fifth and final step, we simply rest in the open awareness that comes from dissolving into emptiness. Paradoxically, feeding our gods or demons to complete satisfaction does not strengthen them; rather it allows the energy that has been locked up in them to become accessible. In this way highly charged emotions that have been bottled up by inner conflict are released and become
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something beneficial. When we try to fight against or repress the disowned parts of ourselves that I call demons, they actually gain power and develop resistance. In feeding our demons we are not only rendering them harmless, we are also, by addressing them instead of running away from them, nurturing the shadow parts of ourselves, so that the energy caught in the struggle transforms into a positive protective force. Giving our demons form by personifying them brings inchoate energies or harmful habitual patterns into view, allowing them to be liberated rather than leaving them as invisible destructive forces. The alternative to feeding our demons is to engage in a conflict we can never win: our unfed demons only become more and more powerful and monstrous as we either openly battle them or remain ignorant of their undercover operations. Although the therapeutic technique of personifying a fear or neurosis is not unfamiliar in Western psychology, the five-step practice of feeding your demons takes this approach deeper. Its additional value lies in dissolving our own bodies and nurturing rather than just personifying and interacting with our inner enemies, and in the experience of nondual meditative awareness that occurs in the final step of the process. This is a state of relaxed awareness, free from our usual fixation of ‘self’ versus ‘other’, which takes us beyond the place where normal psychotherapy ends. From domination to tolerance I believe Machig’s approach of engaging and feeding the ‘enemy’ provides a revolutionary paradigm shift from domination to tolerance and integration. Religious systems that set up battlegrounds internally and externally have brought us a polarized experience both within ourselves and in our ever more frightening world. No matter how many demons we try to destroy, more appear in their place; no matter how many terrorists we kill, more fill their ranks. In order to be effective we need a new model, based on compassion, inclusion, and dialogue. This approach has incredible implications, personally and collectively. My intention is that Feeding Your Demons will communicate something of the great wisdom of my teachers and give you a living link with the teachings of Machig Labdrön. May it prove useful in your life, may it effectively help to liberate your demons, and may it ultimately contribute to the creation of a more peaceful world. From Feeding Your Demons, ©2009 by Tsultrim Allione, published by Hay House.
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KEEPING TIME
PSYCHIC AWARENESS
Cosmic ordering is a powerful method of tuning in to the Universe to turn your dreams into reality. This diary is an ideal partner to Barbel Mohr’s Cosmic Ordering for Beginners [170201, £5.99] and her recently published Cosmic Ordering: the Next Step [190920, £5.50], and is the perfect tool to aid you in placing your order with the cosmos. It can be used on a daily basis to help you focus your wishes and ask the Universe for what you truly want. At certain times during the year Barbel and Pierre will tune in with you to add their energy to your wishes. They have found that when people wish together it really helps dreams become reality, and so they hope to help you reach the abundance that is your true heart’s desire. Wish, and be ready to let the miracles happen in your life!
In Psychic Self-Protection, Judy Hall – our favourite crystal author (see her Crystal Bibles on p13) – shows how you can find stability and security in this changing and challenging world. She explains the difference between self-protection and fear-based defences and shows you how you can use crystals and other spiritual tools to change your mindset from a fearful one into a more confident positive approach to the world. Judy presents simple and effective ways to enhance your energy levels and boost protection. Her tools, techniques and powerful energetic practices will help you to take charge of your life and embrace change with power and enthusiasm.
THE COSMIC ORDERING WISH BOOK 2010 Barbel Mohr & Pierre Frankh
176pp, 112mm x 177mm, softback, 2009, RRP £7.99 Code: 191007 Cygnus Price £5.59
IN TUNE WITH THE MOON 2010 Michel Gros
The phases of the moon have many direct influences on us – from our physical energy levels and the way we express ourselves, to the best time to embark on new projects – and on all living things around us, including plants. This lunar calendar and planner is a great guide to living and gardening in harmony with the moon, explaining the moon’s influence on plants, flowers, fruit, vegetables, and people in 2010. With comprehensive instructions on how to read the moon, easy-to-use, with month-by-month plans, charts and reminders of how to best utilise the moon’s influence at any given time, you learn about organic and biodynamic gardening in lunar sympathy, when to sow, weed, transplant and harvest, how to make compost and much more. At the same time you are shown how to make the right choices for yourself and your family, to increase your health and vitality. Moving with the times, there is now an In Tune with the Moon blog, written by Carol and David Shaw of Findhorn. It is a place to visit for friendly advice and tips, where all gardeners and readers can create community: http://intunewithmoon.findhornpress.com
116pp, 150mm x 210mm, illus. in colour, softback, 2009, RRP £8.99 Code: 191008 Cygnus Price £6.25
GARDENING & PLANTING BY THE MOON 2010 Nick Kollerstrom
All plants and animals are influenced by the cycles of the natural world, and you can greatly enhance your garden yields if you perform certain tasks like planting and pruning in harmony with these lunar and planetary cycles. This is a gardening manual for all seasons: more than just a lunar calendar, it is an everyday workbook of down-to-earth, natural advice and organic know-how that shows you how to get superior results. With in-depth explanation of the effects and their causes, Nick Kollerstrom presents his long-established, tried and tested guide covering October 2009 to December 2010. Tap into the energy cycles of the moon the organic way – and grow better plants!
144pp, 152mm x 233mm, illus. in b&w, softback, 2009, RRP £8.99 Code: 191009 Cygnus Price £6.59
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PSYCHIC SELF-PROTECTION: USING CRYSTALS TO CHANGE YOUR LIFE Judy Hall
288pp, 138mm x 216mm, softback, 2009, RRP £9.99 Code: 191011 Cygnus Price £6.75
SCENTS OF THE SOUL Ginger Quinlan
Scents of the Soul creates a practical, spiritual transformation in the body while taking you on an enlightening, delightful journey into the mixing of herbs and oils. Everyone from the spiritual seeker just started on their path to the advanced healer will find useful, step by step, guidance to raise intuitive awareness, open the Chakra system, explore the use of visualization and meditation, while raising personal vibrations. Included in this ‘cookbook of energy’ are instructions on the use of candle magic, meditation, manifesting prosperity, finding love, and attracting your Guides and Angels. These are no ordinary incense recipes, says Ginger Quinlan, but a special way to facilitate energetic shifts and releases in your life, creating herbal incense for body, mind and spirit.
112pp, 152mm x 228mm, softback, 2009, RRP £7.99 Code: 191012 Cygnus Price £5.99
SPECIAL OFFER: buy ‘Psychic Self-Protection’ & ‘Scents of the Soul’ together for £11.74
ENVIRONMENTAL BOOK OF THE MONTH
DO IT YOURSELF 12 VOLT SOLAR POWER Michel Daniek
This great little book is packed with information and projects that bring comments like ‘Ooh, what a good idea, I could do that – I’m off to the shed!’, perfect for practical-minded hubbies and anyone who wants to harness free, clean energy. Here is your essential guide to solar power and 12 volt supplies: the ideal reference if you want to introduce alternative, low impact power supplies around the house and garden or even live totally off-grid in your boat, caravan or yurt. Not only will it save you money, it will show you how to run your lights, laptop, DVDs and music, and even your tools and household products, from a simple solar system. Michel Daniek begins with a lesson in how electricity works and the main components of a DIY solar system, with clear diagrams and terms, then moves on to applications and appliances. He also debunks some important solar myths and gives practical tips as to how to avoid potentially damaging Electro Smog in your living space.
122pp, 148mm x 210mm, illus. in b&w, softback, 2009, RRP £9.95 Code: 190805 Cygnus Price £8.75
0845 456 1577 or 01558 825 500
Cygnus Books 7
JOAN BORYSENKO
‘What the caterpillar calls the end of the world, the master calls a butterfly.’ Richard Bach A new world is emerging at warp speed, and some of us will do better than others adapting to it. One laid-off programmer goes home and writes code that turns his iPhone into a xylophone. In ten months he’s a millionaire, catapulted into programmer heaven by megasales on Apple’s innovative App Store. A second laid-off programmer stresses out and spends his days worried, bored and depressed. I’ve always been fascinated by the differences between these two kinds of people. Their outer circumstances are identical, but they respond to change in radically different ways. One gives up and the other takes off. One clings to the past, while the other becomes the future. Hope rules Understanding that the future isn’t something that happens to you, but something that you create is the key to surviving and thriving in changing times. We can all recite the fearful story line of the 21st century: the global climate is changing for the worse. A mass die-off of species is under way. Terrorists breed panic and uncertainty. Financial worry creates chronic stress and threatens the survival of business as usual here and abroad. The world population resembles a bacterial culture that has outgrown its petri dish. Pandemics crouch in the wings, ready to pounce. And that’s just the beginning of the familiar litany. But what if there’s a more hopeful way to understand this postmodern story – this parenthesis between what used to be and the innovative, sustainable future that can be? Those who will thrive and create that new future are the ones with enough vision and resilience to see the hope through the hype. The late physicist Ilya Prigogine, who completed his distinguished career at the University of Texas at Austin, which now houses his Center for Complex Quantum Systems, won a Nobel Prize in 1977 for his theory of dissipative structures. Simply put, all complex systems from subatomic particles to human civilizations reach a point where their current level of organization becomes unstable. Then they melt down. Then the old system crashes, it can then reconfigure in a better way, free from the determinism of the past. Prigogine called this daunting event an ‘escape to a higher order’. That’s where we are at this moment in history, and although the changes we face are disconcerting in the short run, they’re a prelude to great possibility. Danger and opportunity The Chinese character for change is made up of two characters: danger and opportunity. The danger lies in giving in to the fear that accompanies the loss of the familiar. Fear is poisonous to creativity because when we’re in survival mode, the tendency is to regress and hole up in some ‘safe haven’, often turning to alcohol, drugs, television or rigid ideologies. The opportunity of change, on the other hand, lies in being ejected from our comfort zone. Like a cave dweller suddenly thrust into the light, it takes a while to adjust. But when we open our eyes and look around with an open mind and a curious heart, a whole new world of possibilities reveals itself. At the risk of sounding prophetic, I believe that in a few years, a new kind of natural selection will have its way with humanity. Hopeful, stress-hardy people will rule the world. And as change and uncertainty escalate, which is likely, those who are stress prone will be less and less able to compete. So it’s time for us to overcome fear, stress less, and learn how resilient, creative people think and act. That way, we can take our place in the new world that’s emerging. From It’s Not the End of the World, ©2009 by Joan Borysenko, published by Hay House.
8 www.cygnus-books.co.uk
It’s Not the End of the World IT’S NOT THE END OF THE WORLD Joan Borysenko
Joan Borysenko explains that she wrote It’s Not the End of the World to teach us how to hold fear in the palm of our hands without being burned by its fire. She calls us to awaken the genius that lies within all of us, for this resilience in times of crisis isn’t restricted to a lucky few, it’s an easily understood skill that anyone can practice and master. Resilient people face reality head on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. A new kind of natural selection is already having its way with us. Hopeful, stress-hardy people will rule the world. Joan Borysenko provides the key you need to step into a bold new future that works for us all.
160pp, 134mm x 185mm, hardback, 2009, RRP £8.99 Code: 191013 Cygnus Price £6.25
WAKING UP IN TIME Peter Russell
Can we wake up in time? Exploring human evolution from both scientific and mystical points of view, Peter Russell shows beyond any doubt that we are standing on the threshold of a major leap in our evolution. This leap, he says, could be as significant as the emergence of life itself, and at its core is a spiritual renaissance. We are being called to put into practice the perennial wisdom of the ages, and only through such a major shift in consciousness will we be able to manage successfully the awesome global crises now facing us. We ‘BOOK FOR are, says Russell, hurtling ever closer to an unpreceGIVING’ dented moment of culmination – the ‘Omega’ of history – when humanity will face its evolutionary moment of truth. And, like every species when faced with deep challenge, we must evolve to survive. We must metamorphose into a species truly worthy of the name ‘wise’, a species no longer fettered by self-centredness, or by outdated attitudes and beliefs. How? This book will provide you with much valuable food for thought as you seek your own answers to this question, and will inspire you with the courage and perseverance you need to make your own personal evolution a reality. 226pp, 152mm x 228mm, illus. in b&w, softback, 2009, RRP £9.99 Code: 190302, Cygnus Prices: 1 copy £6.99, 2 or more copies £6.49 each
SPONTANEOUS EVOLUTION Bruce Lipton & Steve Bhaerman
Spontaneous Evolution offers you the information, inspiration and invitation to participate in the greatest adventure in human history – conscious evolution! By releasing the old beliefs that keep the status quo in place and by building our lives and world on this heartening new story, we can trigger the spontaneous evolution of our species. Infused with intelligence and wit, Spontaneous Evolution is an insightful, playful, and ultimately hopeful look at humanity’s evolutionary destiny – and how you can play an active role.
256pp, 152mm x 229mm, hardback, 2009, RRP £13.99 Code: 190809, Cygnus Price £8.99
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STORIES
SOUL SURVIVOR Andrea & Bruce Leininger with Ken Gross
WHAT WE ARE UP AGAINST
Soul Survivor is the intriguing account of a World War II fighter pilot’s reincarnation. When James was just two, he began to suffer nightmares, describing terrifying scenes of a plane on fire. His parents were at a loss to help him until he said just three things: Corsair, Natoma and a name. From these tantalising glimpses into a life that ended sixty years ago, James’ parents pieced together the puzzle to try to find an answer that could end his torment. They found only one solution to the endless coincidences that “One of the surrounded every detail in James’ life – the crew and best books in mission of the USS Natoma Bay, and the last flight of a this genre I've World War II fighter pilot. Soul Survivor takes you on a ever read”, gripping ride as you discover how they came to live with Paul Brooks, the truth that their little boy harbours the soul of another. Cygnus member A great read for anyone who is interested in reincarnation, this will also fascinate military buffs.
In The Human Soul Chris Thomas uses his ability to read the Akashic Record to give answers to questions he is asked time and save time again about humanity’s past and possi£3.00! ble future. The topics he covers include the history of the Earth; medical issues such as vaccination, cholesterol and genes; the life of Jesus and destruction of Celtic beliefs; UFOs and alien abductions, and how an extra-terrestrial race, which Chris calls the ‘Velon’, may have been attempting to influence channellers and the material they channel for purposes of their own. Finally, Chris gives us an update of his view of humanity’s future, particularly pertinent as 2012 draws closer. Admittedly, not all the news he delivers is cheering, but at least, as Chris says, it gives you the opportunity to cut through the confusion that so often exists and gain sufficient information to make the choices that are right for you.
270pp, 134mm x 214mm, illus. in b&w, softback, 2009, RRP £9.99 Code: 191014 Cygnus Price £6.99
THE MAN WHO DROVE WITH HIS EYES CLOSED Stephen Russell
This is the story of how Stephen Russell became the ‘Barefoot Doctor’. In over 25 years of training, he learned from some of the most colourful, inspiring and innovative teachers and gurus of their generation. He talks of all those he studied with – including original self-development luminaries including RD Laing, Fritzjof Capra, Ram Dass, Gregory Bateson and Al Huang – and how they helped him to become a great teacher in his own right. Writing in the tradition of Gurdjeff’s Meetings with Remarkable Men, Barefoot Doctor aims to both entertain and enlighten, as he tells ripping yarns about real-life gurus, while also succeeding in passing on the essence of their teachings, and inspiring you to start living by your intuition and create an incredible life of your own. Half price!
275pp, 128mm x 197mm, softback, 2009, RRP £8.99 Code: 191015 Cygnus Price £6.99
248pp, 128mm x 196, softback, 2008, RRP £7.99 Code: 181108 Cygnus Price £3.99
248pp, 144mm x 205mm, softback, 2007, RRP £13.95 Code: 171046 Cygnus Price £10.95
THE UNIVERSAL SOUL Chris Thomas
Chris Thomas is a psychic who explores the Akashic Record to find answers to questions about humanity’s origins and possible futures. He says that Universes are created to explore particular questions. Our Universe, for instance, was created to explore freedom of choice and the possibility of conscious life within physical matter. Today, humanity has reached the point where the answers to its fundamental questions are known; the knowledge of how to be human on this amazing Earth has been won, and the final act of the Human Plan is ready to be played out. That’s why, according to Chris, 2005 brought with it a huge impetus for change. The energy structures put into place at the start of the year brought with them enough power to change everything that we, as human beings, have known. Our ability to hide behind our false realities has finally been stripped away and we have to face ourselves and our actions in the full light of a new dawn. How did we get to this point, and where do we go from here? The Universal Soul offers intriguing answers.
192pp, 145mm x 208mm, illus. in b&w, softback, 2005, RRP £12.95 Code: 151129 Cygnus Price £9.00
THE SHACK William P Young
This wonderful story transforms quite literally from being a seemingly routine ‘whodunnit’, to sweeping you along on a deeply spiritual journey. Mackenzie Allen Philips’ daughter was abducted, and evidence that she may have been murdered was found in an abandoned shack deep in the wilderness. Years later, still in the midst of his resultant great sadness, Mack receives a suspicious note, apparently from God, inviting him back to that shack for a weekend. What he finds there changes Mack’s world forever. William P Young’s vivid and sensitive story considers some of the most difficult feelings to reconcile when dealing with our concepts of and life with God. He brooches forgiveness, guilt, blame, anger and revenge, and the question so often asked during hard times: ‘Why did God allow that to happen?’ What binds together everything that happens is love. Importantly, you are not expected to simply accept everything that happens to Mack as some sort of new theological textbook, rather to embark on your own journey, exploring your belief and trust in God, whatever your spiritual or religious commitment. We hope you enjoy it as much as we did.
THE HUMAN SOUL Chris Thomas
SPECIAL OFFER: buy ‘The Human Soul’ & ‘The Universal Soul’ together for £18.95
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THE TRUTH AGENDA Andy Thomas
Why do so many people now believe in conspiracy theories, and what is the evidence to support them? Why is there so much speculation on prophecies, ancient and modern, for the year 2012? In The Truth Agenda, mysteries researcher Andy Thomas explores some of the most famous unexplained mysteries and global cover-ups of recent history: UFOs, the pyramids, psychic phenomena, crop circles, the Moon landings, 9/11, the War on Terror and the claims that the world is secretly run by a powerful ruling elite. Andy wrote The Truth Agenda to open a much-needed window of clarity, presenting his findings straightforwardly and attractively, building up his case with a satisfying logic. Happily, Andy concludes that, with enough collective determination, we can – and will – offset any dark agendas and create a more positive world for future generations.
380pp, 160mm x 223mm, illus. in colour, softback, 2009, RRP £12.95 Code: 191016 Cygnus Price £9.95
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Cygnus Books 9
DIANA COOPER
New Energies Entering in 2012
We are living in times of and the keys and codes within the incredible change and pyramids. Then the wisdom conopportunity. When I was tained within them would be writing my new book 2012 accessible. We know about the and Beyond I was awed at Egyptian and the Mayan the energetic shifts due to Pyramids. Four others were built take place in the year in Peru, Greece, Tibet and 2012 itself. Mesopotamia and have been It marks the end of a destroyed. However, there is still 26,000 year astronomical enough residue of energy at those under £5.00! cycle as well as the 260,000 year Atlantean locations to accept the stellar conexperiment. Atlantis lasted for 240,000 years. It nections in 2012 and light up the world. took 10,000 years to set up and another 10,000 Return of the Incan crystal skull to phase it out ending in 2012. At the fall of Atlantis each of the twelve tribes 33 cosmic portals took with them to their new location a crystal The number 11 represents the start of the skull, which is an advanced computer pronew at a higher level. 21st December, 2012 is 2 grammed with the knowledge and wisdom of + 1 + 1 + 2 + 2 + 0 + 1 + 2 = 11. The cosmic their tribe as well as information about the orimoment is at 11.11 on that date and 11 + 11 + 11 = 33, which is the frequency of the Christ BOOK FOR GIVING: Even more light. This is the date on which the Christ light savings when you buy extra copies! of unconditional love pours into the planet as save 33 cosmic portals throughout the world start 2012 & BEYOND 38%! to open, impacting profoundly on the conDiana Cooper sciousness of people everywhere. Each of Diana Cooper’s new these portals is connected to different stars to book reminds us that bring in stellar wisdom as well as the Christ 2012 offers the greatLight, the 12 rays and the silver ray. est opportunity for spiriMany smaller portals will awaken at this time, tual growth that there which will not bring in Christ Light or stellar has ever been. She connections. Nevertheless, they too will have takes us through the an impact on their area and some on the whole ancient prophecies for world. 2012, what is expected to happen in that year and the incredible The Olympic Games changes the world will see in the twenty years In 2012 the Olympic Games is in London, which beyond. She offers forecasts for 2032, the is the spiritual Earth Star Chakra of the planet. It time when new Golden Cities will arise and is anticipated that the concentration of excitement everyone will live in the fifth dimension. Diana and celebration focused here as a result of the gives practical information to help you prepare Games will raise the planetary kundalini. for your role in the incredible transformational At the fall of Atlantis the kundalini of the planet shift the world is about to experience. was a masculine energy, in the charge of Sanat 144pp, 134mm x 216mm, softback, 2009, RRP £9.99 Kumara in the base centre, the Gobi Desert. Now Code: 190902 Cygnus Prices: 1 copy £6.15 that the planet is rising into the fifth dimension the 2 or more copies £5.65 each twelve fifth dimensional chakras are starting to awaken. So the kundalini has been moved to gins of humanity and our planet. So far just one Guatemala into the care of Archangel has been ‘found’, the Mayan skull. In 2012 the Sandalphon, where it has become feminine. Inca skull is due to be ‘discovered’ by its spirituYour Earth Star chakra is below your feet and al keepers, who will recognise it and look after it awakens as your spiritual foundations it appropriately. It will not be made available to become solid and you live in the fifth dimenhumanity but its influence will be felt everysion. Then your Stellar Gateway opens like a where. In particular, it contains the wisdom of chalice to Source. This also applies to the planThoth, including the sound keys to open doors etary chakras and the Stellar Gateway of Earth to universal knowledge and wisdom. is in the Arctic, connected to the Pleiades and then by a wormhole to Source. When the kunThe moon dalini rises in a blaze of glory Source light will The divine feminine is pouring into the planet illuminate the world and it is important to be in many ways but especially through the moon. ready to accept it for this offers the greatest In 2012, around the dates of the cosmic opportunity your soul will ever have for spiritual moment, the moon will be particularly large and progress, enlightenment and ascension. powerful. This is a very important opportunity to open up to its light, bathe in it, breathe it in and Six cosmic pyramids accept the divine feminine into your cells. The At the fall of Atlantis six of the High Priests and more we do this before 2012 the more prePriestesses took with them to their new locapared we will be when the higher energy pours tions, the instructions and codings to build cosin. And while it is lovely to see the moon in her mic pyramids. They were designed to connect full glory, you can receive her energy even on a with different star systems, so that the stellar cloudy or stormy night. When you do a full connections would trigger the planetary kundalini
ANGELS OF LIGHT CARDS (POCKET EDITION) Diana Cooper
Angels are willing and able to help us in many ways throughout our lives. All we need to do is call on them and they will respond. Diana Cooper devised this set of 52 cards as a tool for bringing angels into your life and allowing them to help you. Each card has written on it an angel message of help and guidance and an affirmation. Choose one whenever you feel you need to, and allow the words to raise your consciousness to higher levels. The cards are newly presented in a pocket-sized, handbag-friendly pack, and come with two instruction cards.
Boxed, 52 cards + instruction card, 64mm x 90mm, 2009, RRP £6.99 Code: 191018 Cygnus Price £4.99
moon meditation, you can ask for her to shower you in love and peace. The moon resonates with the number 9, which influences endings and this will happen strongly enough to tip the planet into ascension. I will be offering seminars about the extraordinary happenings of 2012 and the awesome forecasts of the political, spiritual, economic and weather changes for each continent in the following twenty years until the new Golden Age in 2032. I shall be in London at the Friends Meeting House, Euston Road on the 22 November 2009 contact 0207 371 91 91, and holding a two-day residential seminar at Findhorn in Scotland on 23/24 January 2010 contact 01309 691653 or email: bookings@findhorn.org www.dianacooper.com
ORBS CARDS Diana Cooper & Kathy Crosswell
This beautiful set of 44 Orb Cards will inspire and empower you to connect with the energy of a particular Orb for personal and planetary transformation. The photographs feature many Archangels, Seraphim, Ascended Masters, Unicorns, Elementals and other angelic beings. A booklet gives detailed explanations about the Orb phenomenon, its special significance at this time of our spiritual evolution, and the messages brought to us by the beings on each Orb photograph.
Boxed set, 44 colour cards + 40pp booklet, 93mm x 93mm, 2009, RRP £9.99 Code: 191019 Cygnus Price £6.75
SPECIAL OFFER: Buy ‘Angels of Light Cards’ & ‘Orbs Cards’ together for £10.74
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FOR CHILDREN & YOUNG PEOPLE
MANDALA: THE ART OF CREATING FUTURE June-Elleni Laine
THE SNOW QUEEN Hans Christian Andersen, illustrated by PJ Lynch
Art in the form of the Mandala has been used worldwide for thousands of years, for personal growth, self-expression and spiritual transformation, and now June-Elleni Laine shows how it can simply and powerfully carry the essence of our intentions forwards into manifestation. In Mandala: The Art of Creating Future she shows how to develop this ability that we all share, but that many have forgotten, and brings forward reasons why art (a divine feminine aspect) is, at this particular time in our evolution, more important than ever. We are capable of unlimited possibilities when we learn how to focus and ‘listen’ to the non-thinking all knowing aspect of our consciousness, waking up the right-brain side, embracing the Arts and using our extra sensory perception. This is all part of the evolution of consciousness and what we are wakening up to as we approach 2012. June-Elleni guides you in creating powerful mandalas, even if you thought you couldn’t draw!
This is the story of Kay, a little boy who turns against his playmate, Gerda, when his heart and eye are pierced by a splinter of enchanted glass. Kay is then carried off by the beautiful but cruel Snow Queen, to her frozen palace and Gerda sets off to rescue him. With wonderfully atmospheric illustrations that can truly make you shiver, or warm you to the heart, this tale of true friendship is ideal for winter’s night reading – read together 4+, read alone 8+.
48pp, 220mm x 270mm, illus. in colour, softback, 2009, RRP £6.99 Code: 191020 Cygnus Price £5.25
MAGICAL UNICORNS ORACLE CARDS Doreen Virtue
110pp, 138mm x 215mm, softback, 2009, RRP £9.99 Code: 190715 Cygnus Price £6.99
With its fabulous pictures of unicorns and gorgeous gilt edging, just shuffling this card deck raises your energy. Each card represents a message of pure love from the unicorns for children of all ages, including you! Doreen Virtue says that unicorns have the purest energy in the elemental kingdom, which consists of magical beings such as fairies, mermaids, and leprechauns. This purity is one reason why children love and trust them. This card deck and guidebook are written in easy-to read language so that those who are young at heart and pure of intention can connect with the unicorns’ guidance and help. Many of the 44 cards have words and beautiful paintings that were suggested by young Crystal and Indigo Children, making their positive messages even more magical.
HOW LONG IS NOW? Tim Freke
In this exhilarating book, stand-up philosopher Tim Freke returns to share his journey of awakening to the ecstasy of oneness and the bliss of big love. He offers simple wakeup techniques to gently guide you ever more deeply into an experience of being spiritually awake in the real world. How Long is Now? can transform everyday life into a wonderful adventure full of meaning, miracles, and magic. Tim clarifies a host of common misunderstandings about what it is to be spiritual. He also offers wisdom about love, romance, and relationships and presents a radical new understanding of death. Full of Tim’s characteristic warmth and laughter, with tears, vitality, and style, How Long Is Now? is a book to be savoured and treasured. save £6.00!
228pp, 152mm x 229mm, softback, 2009, RRP £9.99 Code: 190816 Cygnus Price £6.99
FREQUENCY: THE POWER OF PERSONAL VIBRATION Penney Peirce
Everything is vibrating energy, explains Penny Peirce, and each of us has a personal vibration – a frequency of energy held moment by moment in our spirit, thoughts, emotions, and body – that communicates who we are to the world and helps shape our reality. When your energy frequency is high, fast, and clear, life unfolds effortlessly, abundantly and in alignment with your destiny. In Frequency, you will learn how to feel your personal vibration and work with energy, freeing yourself from negative vibrations, and joining in as the earth’s frequency moves to a higher level, shifting your sense of self from an identity based on separation, fear and ego to one based on interrelatedness, love and soul. Sure to keep you occupied, packed with exercises, and written with great clarity, Frequency is an interesting and fulfilling read.
300pp, 156mm x 235mm, hardback, 2009, RRP £14.99 Code: 190402 Cygnus Price £8.99
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Boxed set, 44 colour cards + 85pp guidebook illus. in b&w, 2005, RRP £11.99 Code: 150529 Cygnus Price £7.65
THE SECRET TO TEEN POWER Paul Harrington
‘So what’s the big secret? And what can it do for you? Well, if you’ve ever had a dream or goal, but had no idea how to make it real, then The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too. The Secret gives you the power to have, do, or be anything you choose. We’re talking wealth, success, great relationships, better health and self-esteem... anything your heart desires. It’s all totally achievable. And all you need to do is discover this Secret.’
In The Secret to Teen Power, Paul Harrington presents the law of attraction so that it is accessible and relevant to today’s teens, explaining it in relation to teen issues such as friends and relationships, schoolwork, and self-image. He shows how teens can transform their lives and live their dreams. The Secret to Teen Power follows the path of The Secret, with a bright, upbeat twist, giving real life stories and interesting exercises to inspire young people to bring abundance to all aspects of their lives.
188pp, 132mm x 184mm, hardback, 2009, RRP £9.99 Code: 191021 Cygnus Price £4.99
SPECIAL OFFER: buy ‘The Snow Queen’, ‘Magical Unicorns Oracle Cards’ & ‘The Secret to Teen Power’ together for £16.39
0845 456 1577 or 01558 825 500
Cygnus Books 11
WILLIAM BLOOM
At first Sabrina and I did not understand what was happening. It was subtle, but the atmosphere kept changing and we were having unexpected dreams. This began to happen shortly after we had started, with our friend Malcolm Stern, the Alternatives Programme at St. James’s Church, Piccadilly, where we hosted a wonderful variety of spiritual teachers from all over the world and from many different traditions. Both Sabrina and I are natural empaths and psychics – she gets pictures and I get feelings and sensations – and it took us a while before we finally understood what was happening. The spirits and angels associated with the speaker were coming to St James’s in advance of the presentation – and Sabrina and I were sensing them. One of the earliest occasions we noticed it was when Sun Bear, the most well known Native American teacher of the time, came to talk. A few days before his actual arrival, the totems and spirits of his tribe and lineage turned up. Unlike Sun Bear, who had to transport his physical body in airplanes and cars, the spirits could just zip across into the space as soon as the thoughts, energy and momentum carried them. Sensing the presence of these invisible visitors was always interesting and gave us a different perspective on the evening’s presentation. We were often following two parallel tracks. One track was the observable presentation of the speaker. The other was the atmosphere, energies and mood created by the associated spirits. The Aura of Lineage I will not name names, but most famous speakers and authors really are just ordinary, normal, average people. We would welcome them into the rectory and give them a cup of tea or space to relax before the talks. Then they would go into the main church and their aura would change as it became filled with the energy of their spirits. There was one eastern teacher who represented a particular tradition, the leadership of which had been handed down from father to son, generation to generation. As Sabrina said, he had inherited the family business. Backstage he was shy, interested in cars and not very good at conversation. In front of the audience, he began his talk by first saying some prayers. Immediately the atmosphere changed into something profoundly spiritual and moving. This was not due to his personal energy, but due to the spirits of his lineage
12 www.cygnus-books.co.uk
Spirits and Atmosphere
over-lighting and then channelling through him and the space. Over the years, we experienced this many times – ordinary people transforming into charismatic spiritual teachers as their aura was amplified and filled with the radiation of their spirits and angels. Sometimes, of course, the teacher is also a person of great integrity and wisdom. The Dalai Lama is a good example of an old and very deep soul, but if you want to understand the power of his large gatherings and ceremonies, it is not right to see this spiritual power residing in him as a person. It resides in his office as head of his Tibetan Buddhist order.
“We were often following two parallel tracks: one was the observable presentation of the speaker, the other was the atmosphere, energies and mood created by the associated spirits.”
Initiation and Ordination save The women and men who become the 40%! heads of traditions and lineages, almost without exception, go through initiation rites in which they are ordained into their new role. The clairvoyant, CW Leadbeater, described in great detail what happens to Christian priests when they are ordained. The ordaining bishop may not know it, wrote Leadbeater, but when the ordination is sanctified a tiny spirit (cherubim) is anchored into the new priest’s energy body. This means that the priest now has a permanent connection to the spirits and angels of the Christian lineage – and to its vast reservoir of healing and christed energy. Exactly the same happens, for example, when a Reiki initiation takes place. A permanent connection is made between the healer and the great reservoir of Reiki healing energy. By visualising or drawing the appropriate symbol, a connection is activated by the relevant Reiki spirits and the healing energy can now flow. This kind of connection is also made when monarchs are blessed and crowned. Problems, Paradox and Blessing This can lead to a couple of problems and it is good to be aware of them. The first is that people often think that the spiritual atmosphere belongs to the individual spiritual teacher or healer instead of to the spirits and angels. They may therefore idealise or even idolise that person. This is understandable, but it is not real and it is not healthy for anyone’s development.
FOR OUR FULL RANGE OF MORE THAN 1200 TITLES
The second challenge can be even more distressing. Once people have been ordained or initiated they may still act as channels and transmitters even if they themselves have corrupt attitudes and behaviour. This can lead, for example, to the awful paradox of corrupt priests being able to bring through a blessing despite their abusive behaviour. I have met many spiritual leaders from all traditions who are alcoholics or sexually abusive, but nevertheless carry the power and blessing of their lineage. You might think that their ordination should be revoked – and it often is – but many of these priestly mavericks evade detection or have too much power. And just as it takes a human being to perform the act of initiation or ordination, so it also takes a human being to break the connection. All of this shows the power of lineages and ordination. It also demonstrates the innocence of the spirit beings, who continue to do their work of healing, inspiration and blessing despite the failings of their human channels. All my love, William www.williambloom.com THE SPIRITS ARE ALWAYS WITH ME Jane Shutt Jane Shutt is a down-to-earth Yorkshire woman who leads an extraordinary life as one of Britain’s leading shamanic healers. In The Spirits are Always with Me, she shares her own experiences and stories to show how a shaman uses his or her close affinity with nature and spirits to help those in need of healing. She recalls personal shamanic journeys to other levels of reality, including adventures in the Otherworld, spine-tingling visits to the Land of the Dead and other reaches of existence. With your safety foremost, Jane reveals how shamanic techniques can empower you to transform your life, applying to anything from curing a physical ailment to dealing with mischievous household sprites, through to healing a whole city! ‘One of the few good, experiential books on the practice and experience of shamanic dreaming as a spiritual path, by an author based in the UK.’
Manda Scott, author of The Crystal Skull
176pp, 138mm x 216mm, softback, 2003, RRP £9.99
Code: 180103 Cygnus Price £5.99
Did you know? You may order from all previous issues of Cygnus Review
HEALTH BIBLES
BETTER WAYS TO HEALTH
This is Judy Hall’s classic reference, a directory of all the major stones currently available and many lesser known crystals. Beautifully illustrated in colour, this is a comprehensive guide to crystals, their shapes, colours and applications, covering the practical and esoteric properties of each crystal, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Find a known crystal instantly or identify an unknown one. This is an indispensable reference for crystal lovers everywhere.
In Sounding the Mind of God, Lyz Cooper brings ancient knowledge together with science to demonstrate how sound, combined with breath, self-reflection and more, can be used to take you on a journey of self-discovery and transformation, to make positive changes to your life. She offers a range of simple, fun exercises which include the use of the voice, Himalayan singing bowls, chimes, and drums. They range from quick and easy remedies to ‘sonic immersions’ where you can indulge in a relaxing sound session. As well as potential health benefits, there are exercises that allow for a greater depth of relaxation to occur, and some to help promote clarity, focus, confidence and self-esteem. If you are in need of a quick pick-me-up, try the ‘sonic caffeine’ exercises – or if you need a stress buster, how about some ‘sonic hot chocolate’?
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THE CRYSTAL BIBLE: VOL 1 Judy Hall
SOUNDING THE MIND OF GOD Lyz Cooper
400pp, 140mm x 168mm, illus. in colour, softback, 2009, RRP £12.99 Code: 190817 Cygnus Price £7.79
THE CRYSTAL BIBLE: VOL 2 Judy Hall
Volume 2 provides an essential companion reference to the original Crystal Bible, fully describing the properties of another 200 crystals. Featuring new information on crystals for energy enhancement and healing grids, geological research, and detailed analysis on the extensive range of new crystals, this book also provides essential information on cleansing crystals, types of crystals and crystal shapes to give you extensive knowledge of your chosen stones.
400pp, 140mm x 168mm, illus. in colour, softback, 2009, RRP £12.99 Code: 190818 Cygnus Price £7.79
SPECIAL OFFER: buy ‘The Crystal Bible’ Volumes 1 & 2 together for £14.58
THE AROMATHERAPY BIBLE Gill Farrer-Halls
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It’s nice to have a book about aromatherapy that collects together everything you need to know in one easy-to-read volume. Gill FarrerHalls explains how to choose and use essential oils for health, beauty and wellbeing, including skin-care treatments, massage techniques, how to create perfumes to suit different moods, simple remedies for common ailments and meditations for relaxation. She also provides a directory of 68 common and exotic essential oils. Each entry describes the characteristics of that oil, lists its main therapeutic properties and warns about any potential contraindications.
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400pp, 140mm x 166mm, illus. in colour, softback, 2009, RRP £12.99 Code: 151107 Cygnus Price £7.79
THE HOMEOPATHY BIBLE Ambika Wauters
Living up to the excellent reputation this ‘Bible’ series has earned, this introduction to homeopathy explains how this safe and gentle therapy can heal a wide range of physical and emotional complaints. You will discover how it works, its history and development, together with a complete guide to selecting the right treatment for you and your family. A detailed directory provides information on each remedy and the conditions for which it is particularly suited. There is also an easy-to-use therapeutic section, organized by the body’s systems, to help you diagnose illnesses and find the right treatment. Complete with warnings about any potential contraindications and a guide to beneficial support remedies, this is a great grounding in homeopathy.
400pp, 140mm x 166mm, illus. in colour, softback, 2009, RRP £12.99 Code: 191022 Cygnus Price £7.79
SPECIAL OFFER: buy ‘The Aromatherapy Bible’ & ‘The Homeopathy Bible’ together for £14.58
208pp, 138mm x 215mm, illus. in b&w, softback, 2009, RRP £9.99 Code: 191023 Cygnus Price £6.99
WHAT THE DRUG COMPANIES WON’T TELL YOU & YOUR DOCTOR DOESN’T KNOW Michael T Murray
An ever-present reliance on medications to cure what ails us is at the core of western health crises. Drawing on more than thirty years’ worth of scientific research, naturopath Dr Michael T Murray has assembled evidence that the pharmaceutical treatments for our most common diseases are often ineffective and result in serious, save widespread side effects – the existence of which £6.00! is frequently hidden from the public. Both a call to arms and a practical guide to the holistic, natural treatments that could revolutionize both your health and the well-being of entire nations, What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know provides clear guidance on the steps needed to help you lead a fitter, happier, and healthier life. save £5.00!
346pp, 160mm x 234mm, hardback, 2009, RRP £15.99 Code: 191024 Cygnus Price £9.99
THE IMMORTALITY CODE Dermot O’Connor
In The Immortality Code, Dermot O'Connor proves that ageing does not need to mean a decline in physical and mental health. It is perfectly possible to extend and improve good health as you grow older. Drawing on ancient, time-tested approaches from the East, together with cutting-edge, evidence-based methods from Western medical science, O'Connor provides a structured programme that will enable you to promote health and vigour, improve mental clarity and enhance youthful appearance. His code reveals how to strengthen hearts, reduce the risk of cancer, revitalise your brain, improve physical appearance, prevent and overcome a variety of degenerative diseases and, therefore, to avoid many of the major causes of aging and premature death. This comprehensive plan integrates approaches to stress reduction, enhancing emotional health and life contentment, achieving optimum nutrition, rebalancing hormone levels, fortifying immunity and creating good physical fitness. This life-changing guide offers everything you need to stay young and in peak condition for decades to come.
240pp, 152mm x 233mm, illus. in b&w, softback, 2009, RRP £11.99 Code: 191025 Cygnus Price £6.99
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Cygnus Books 13
PIERRE PRADERVAND
In the private journal of St Jean-Marie Vianney, a French priest of the 19th century, one finds some very strange comments. For instance, writing about pears, he states: ‘This diabolical fruit should be forbidden, for it causes dissolute behaviour of body and soul and can engender debauchery. Every good Christian should outlaw pears.’ I eat almost a pear a day, usually with cheddar cheese, and only feel the deepest gratitude toward nature and the workers or farmers who produced this finest of fine food. Could it be that the sexually starved mind of this dear man might have been stimulated by (what he perceived as) the buxom forms of the pear? In recent years, the statement ‘we create our own reality’ has been used, sometimes ad nauseam, in mind-body-spirit and new age literature. One hears statements like ‘Oh, he created his own cancer’, and other heartless and even cruel pronouncements which are not exactly helpful. So what is one to understand by that idea? What people are trying to grapple with is the growing public perception that absolutely everything in life – all encounters, experiences, events, absolutely everything we go through – is mediated, filtered, coloured by our subjective state of consciousness. We create our reality in the sense that we interpret subjectively everything that happens to us. Absolutely everything we see, hear, feel is filtered by our own consciousness, is a mode of consciousness and has no other reality than that which we choose to give to it. As Mary Baker Eddy, author of that remarkable book on spiritual healing Science and Health [180701, £5.99] says: ‘Our proportionate admission of the claims of good and evil determines the harmony of our existence’, and even our health and our longevity she adds. In her pioneering study A Thousand Names for Joy [170208, £6.59], Byron Katie adds: ‘The mind believes what it thinks, it names what cannot be named and tries to make it real through a name. It believes... that there is a world out there separate from itself. That’s an illusion. The whole world is projected. When your shut down and frightened, the world is hostile ; when you love what is, everything in the world becomes the beloved. Inside and outside always match... The world is the mirror of your mind.’ We can CHOOSE to be shut down and frightened and go through life more or less as a victim, in the NO mode, or we can CHOOSE to start opening up and saying YES to what is, and the world responds positively to our new attitude. We create a new reality. Much love, Pierre Pradervand www.vivreautrement.ch
Do I Create My Own Reality?
A THOUSAND NAMES FOR JOY Byron Katie with Stephen Mitchell
Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of living in harmony with the way things are, and how suffering can be relieved by questioning the thoughts that create it. Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves. This book has the ability to change that belief. Katie's comments on life, and how to live it, are profound, vibrant and crystal clear, and all rooted in the familiar circumstances of everyday life.
288pp, 153mm x 234mm, softback, 2007, RRP £10.99
Code: 170208 Cygnus Price £6.59
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The Gentle Art of Blessing Weekend Retreat Presented by Pierre Pradervand
At Community of the King of Love, Whaley Hall, Derbyshire Friday 23rd to Sunday 25th April 2010 Allow Pierre to take you through the perfect way to develop an awareness that is constantly centred in love, even in the midst of the most trying circumstances. Pierre will describe his discovery of blessing as a tool for healing, its worldwide impact, and the importance of loving and blessing oneself. He will show how to create and run a blessing circle. Interspersed throughout the workshop will be a series of simple and powerful exercises and meditations. Cost: £225.00 per person, including full accommodation, food (all dietary needs catered for) and beverages. A deposit of £50 is required to secure a place, and payment by instalment may be arranged.
Friday Evening Talk
An in-depth talk from 7:30pm, Friday 23rd April, at Whaley Hall. You do not need to be booked on the full weekend retreat to attend this talk. Cost: £10 per person For further information, contact: Jacque 01457 863687 jacque.therapy@tiscali.co.uk Yvonne 07910 118135 yvonnewalsh5@aol.com Community of the King of Love, Whaley Hall, Whaley Bridge, Derbyshire, SK23 7BL
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Does the same old stuff keep repeating in your life? Would you like to work in a unique way with those aspects of yourself you hide and deny so that you can find the courage to change and grow? Debbie Ford shows us how to reconcile our darker impulses, find the gifts they offer - and reclaim our wholeness once again. Come and join our dynamic new group starting mid November and mid January.
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Founded by Lita de Alberdi the author of ‘Channelling : What it is and how to do it’, the School has led many students to find their higher purpose and to live their lives using energy techniques to understand more and more of who they are and what they are here to do. The School also offers courses on CDs as well as wonderful music for meditation and healing.
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BRANDON BAYS, Consciousness the New Currency. Shaw Theatre, 100-110 Euston Road, London. NW1 2AJ. 7pm - 9.30pm. Ticket price £19. Tel. 020 7388 7555 www.theshawtheatre.com
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Distant learning courses also available. For free prospectus contact Claire Chesters, registered Senior Practitioner in Clinical Hypnotherapy/NLP. 07831 848987 - celestialhealing@tesco.net - www.celestialhealing.co.uk Very affordable courses and workshops
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SWEAT LODGE
Ipsden, Oxfordshire. Connecting with ones self, each other and Mother Earth Cleansing, healing, grounding, energizing, rediscovery Tel: 01550 721615 email: sweatlodge@windspirit.co.uk www.windspirit.co.uk PROPERTY FOR SALE
HOLISTIC RETREAT FOR SALE. Set in beautiful countryside. Meditation studio, hot tub in garden, sauna, lovely treatment rooms, 7 guest rooms. Contact the owners on. Tel. 01751 417219 FRANCE, near Melle. Large habitable house in 1.7 ha, with own wood, well & stream. Attached barn for conversion, large hangar and workshop. Lots of potential to live the goodlife or run a business in a pretty village. Offers around Euro 200,000/ £185,000. Email: tanyavickers@yahoo.com Tel. 01803 867076 or 07956 637474
Future copy dates - Issue 11, Monday 2nd November 2009 ; Issue 1, New Year 2010, Monday 23rd November 2009
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CREATE THE ABUNDANCE YOU DESERVE! One day workshops in London, Hampshire, Suffolk, & Brecon. Each workshop costs £47. Please call 07973 566398 email: BranwenEdwards@aol.com THE REIKI DRUM TECHNIQUE. Learn Reiki Drum Journeying, Healing & Mental/Emotional Reprogramming. For Reiki II practitioners and above. Workshops held throughout the UK. Contact: Sarah Gregg 01279 600104 www.reikidrum.co.uk KARUNA REIKI. The next step for Reiki Masters (all lineages) seekers of Universal Truth and Compassion. 3 day classes set in beautiful Peak District. Contact Janet Roome (U.K. Karuna Reiki Rep). Tel. 01629 733227 email: peakspirit@hotmail.co.uk or visit www.karunareiki.co.uk ONLINE ANGEL COURSE. Web based, self study. Enhance your connection with the angelic realms and bring these beautiful beings into your life. Susan Ann Palmer. www.onlineangelcourse.com DIANA COOPER SCHOOL. Learn to run your own ATLANTIS, Angel and Ascension workshops. Central England. Run by Jillian Stott, Accredited Master Teacher. Tel. 01926 851898 email: jillianstott@btopenworld.com ANGELS, Ascension, Golden Atlantis & Transformational Teacher Training Workshops with Diana Cooper School – courses run in Scotland with Elizabeth Ann. Also spiritual coaching and angel readings etc. Tel. 01592 743417 www.elizabethannmorris.com HAFAN Y COED, Courses 2009. 6th-8th November, The Spirit and Art with Colin Hall; 15th-20th November, Interacting with World of Spirit with Janette Brundrett; 27th-29th November, Animal Mediumship & communication with Gina Murray-Nash. Tel. 01639 730985 visit: www.hafanycoed.com STILL LOOKING for a venue for your workshop or course in 2010? Then contact Nash Manor in Steyning, West Sussex overlooking South Downs, B&B also available on site Tel: 01903 814988 email: info@nashmanor.co.uk visit: www.nashmanor.co.uk FAST TRACK YOGA TEACHER TRAINING. Become a fully registered yoga teacher with Yoga Alliance 200-hour professional certification. Valid around the world. Buddhist based. Call Daizan 07904 319952 or visit www.zenways.org SHAMANIC DRUM CIRCLE. Drumming for healing, ceremony and soul. Small World Theatre, Cardigan, West Wales, every Thursday fortnight 7- 9pm. For dates and details see www.rosiandkeith.co.uk/news or ring 01239 810437. 12-STRAND DNA Activation - to raise your vibration, expand and empower your consciousness, strengthen your connection to creator/god/universal energies, increase psychic/clairvoyant/intuitive abilities, manifest more easily. Distantly, worldwide. Currently only £36. www.theta-dna-healing.net DIANA COOPER SCHOOL TEACHER TRAINING, Unicorn and Angel Healing Practitioner, Reiki (all degrees), Preparing for 2012 and other courses at The Unicorn Centre, Somerset. Tel. 01460 53699 visit: www.unicorncentre.co.uk THE Star of Bethlehem heralded a story of spiritual change. Unfortunately that change resulted in more 'Pharisees'. Now the Star is visible again www.realstarpictures.com - please don't miss it. CRYSTAL & SOUND HEALING by correspondence. CrystalSonic RejuvenationTM - natural face-lift; Sound healing to Practitioner level; Past Life Regression. All courses with professional, accredited College. Tel: 01984 633597 or visit: www.atlantiscrystalhealing.com ANAM CARA Retreat Centre, Scottish Highlands. Residential workshops and retreats in Buddhism, Shamanism, Bushcraft & Survival Skills, Sweatlodges, Vision Quests, Yoga, Chi Kung, Flint Knapping, Holistic Detox, Healing Arts and work retreats. To request a programme, tel: 01463 711702 email: welcome@anamcara.org or visit www.anamcara.org REIKI USUI SHIKI RYOHO (Tibet) Teacher/Master Vicki Poole. Weekend Attunements, including chakras; auras; psychic protection; dowsing; meditation; circle work. Support group bi-monthly. Southern England. Tel. 01264 738441email: vickipoole@waitrose.com A NEW YEAR - A New Beginning: Creative Visualisation, Psychology, Bach Flower Remedies with Holistic Therapist, Angela Davies. Friday 8th - Sunday 10th January 2010. Course, accommodation, vegetarian meals, £170. Claridge House, Surrey. Tel. 01342 832150 visit www.claridgehousequaker.org.uk RECONNECT TO THE SOURCE - increase understanding of inner guidance & potential with counsellor Rosalind Smith. Friday 15th - Sunday 17th January 2010. Course, accommodation, vegetarian meals, £170. Claridge House, Surrey. Tel. 01342 832150 visit www.claridgehousequaker.org.uk REIKI I with Reiki Master Anna Moore, a teacher for more than 10 years. Friday 5th - Sunday 7th February 2010. Course, accommodation, vegetarian meals £170. Claridge House, Surrey. Tel. 01342 832150 visit www.claridgehousequaker.org.uk ANGELIC REIKI - 'Experience the absolute Joy of working with Angels and Ascended Masters'. Workshops held throughout UK. Practitioner level:14th &15th November 2009 (Staffordshire). Contact: Alison 07962 219275 or 01283 520707 email: alison.beatson@talktalk.net
AN ISLAND NEW YEAR RETREAT
ORKNEY ISLANDS, December 28th - January 3rd 2010
Share in our old Scottish & Norse traditions. VIA HOUSE (nestled between the Ring of Brodgar Stones & the North Atlantic). Traditional Island Fayre - Orkney music & Winter peat fire tales North Atlantic seascapes - Good food, good company. Contact: 01856 841207 or visit www.orkneyretreat.co.uk
QUANTUM-TOUCH®
Learn QT with Europe’s first instructor Di Wilson
Please see new website for dates, locations, QT info and stories. Plus a variety of classes available eg. EFT, Theta Healing, Reiki/Seichem, Crystals, Retreats....
www.thehealingschool.co.uk
By the sea, a Space to Be - Tel. 01947 893931
WOOLGER TRAINING (UK)
2010 Programme with Roger Woolger
4-7th March, Deep Memory Process course, Midlands. 21st March, Shakespeare & The Soul Seminar, London. 20-25th September, Black Madonnas Tour of the Auvergne.
Contact us for details of our Deep Memory Process Training for Therapists.
01865 407996 woolger.uk@talk21.com www.rogerwoolger.com
ARCHANGEL GREETINGS
Beautiful ecards for all life's special occasions including Winter Solstice, Samhain, Christmas, Birthdays, New Year and more. Artist-designed, musical, peaceful. Please preview cards on www.archangelgreetings.com
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CRYSTAL TREE
Crystal Healing Advanced diploma - a journey of self discovery. Chakras and energy field work, elixirs, wands and much more. Spiritual advancement workshops - clearing emotional restraints; lightbody and merkaba activation; connecting with angels ascended masters and guides; manifestation, integrating earth energies to aid transition.
Contact Jane tel: 01664 813792 email:jjanehall@aol.com
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THE SILVA METHOD
Change Your Beliefs, Change Your Life
• Reduce Stress and Anxiety • Eliminate Unwanted Habits • Overcome Limiting Beliefs • Develop Intuitive Abilities • Influence Healing in Yourself & Others • Discover your Life Purpose ONGOING WORKSHOPS IN IRELAND register: www.silvamethod.ie email:info@silvamethod.ie
HEALING, COACHING & READINGS
JESSICA - CLAIRVOYANT/MEDIUM. Professional, experienced, specialising in mediumship. Communicate with loved ones who have passed over. Telephone readings: £22 per 30mins/ £30 per 45mins. Also Personal Readings & Party Bookings. Central Bristol. Tel. 0117 373 7405 or 07800 929257 SOUL PROFILE READINGS & CLEARINGS. I will tune into the ancient wisdom of your soul through your very own, personal blue-print in the Akashic records. Please tel. Janet 01629 733227 email: soulprofiles@hotmail.co.uk or visit www.soulprofiles.co.uk SPIRIT RELEASE. An extremely simple and effective procedure releasing lost spirit that may reside in people, pets and property. Has WOW FACTOR and complements any other treatment beautifully. Sarah, tel. 07917 888471 SPIRIT COMMUNICATOR offers substantial, confidential, written readings. Write name, address, name of a flower/plant/tree then hold paper meaningfully to your heart with an open mind. Send paper with £20 cheque payable to Seren, PO Box 75, Llandrindod Wells LD1 9AU ASTROLOGICAL CHILD PROFILE: Beautifully presented in a luxury silver hardback cover, this 45 plus page detailed report is a wonderful gift. It will help all parents to understand their children better and make more suitable choices for them as they develop. Tel: 01540 661828 CHANNELLED TELEPHONE READINGS: clear, accurate, relevant, waffle-free guidance. “You helped me to understand what’s happened and told me things I’ve never told anyone”. “Incomparable with any others”. Corinne Jeffrey 01264 791071 / +44 1264 791071 EVER FELT YOUR ISSUE ISN’T ACTUALLY YOURS? Nikki Wyatt, The Karma Coach, helps release ancestral issues. Karmic Flower and Crystal Essences. Learn your soul gifts with a FREE soul flower reading available at: www.spiritoftransformation.com JANET - NATURAL INTUITIVE, Detailed in-depth readings plus healing crystal. Send details, questions, DOB & photo (returnable) plus £20 cheque payable to J. Norton, 25 Laurel Road, Armthorpe, Doncaster DN3 2ES. KARMIC ASTROLOGY: fascinating interpretation of your spiritual pathway. Find direction, understand your life purpose, identify your soul lessons. £25 (35+ pages). www.karmicastrology.co.uk (online card payments) email: rainbowsend@talktalk.net phone Margaret 01803 312018 TRANSFORMATIONAL SPIRITUAL HEALING alleviates deep, painful physical, psychological and relationship problems (many of which other therapies are unable to resolve) at source. Jane Houseago MIPTI, BCMA (Ind.) Tel: (44) 07905 888843 COMPANION ANIMAL LOSS LISTENING LINE. Christine cares and truly understands the pain of pet loss. She is fully trained in pet bereavement. Calll on 0115 840 2737 email:calllchris@ntlworld.com visit www.calll.co.uk QUALIFIED, Caring, Multi-programme healer can help you day/night, all mind / body / life conditions. Positive, transformational life-changing results. Phone consultations, powerful absent healing £30. Sarah Goddard M.B.H.A. Tel. 01736 753095 AUDIO ASTROLOGY READINGS with professional and gifted astrologer, Annabel Burton.‘Your answer was amazingly accurate’. Find the answers and guidance you need now from £20. Ask-the-astrologer.com Tel: 0845 166 7346 PSYCHIC TAROT CAN HELP: Confidential, insightful, one-to-one readings. Call anytime 0906 570 6483. Calls cost £1.50/min. PO Box 16, TN37 6YE
FIND YOUR IDEAL CAREER AND LIFE PURPOSE NOW. Stop struggling. Find the right path for you. Be inspired. Practical and loving channelled guidance. Sessions by phone. Highly experienced. Call Darren Linton 01245 460057 or visit www.guidedbyangels.info NEW ENERGY PATTERNINGS. Clearing/healing issues, beliefs, ties, past lives, negative patterns etc. Working with Ascended Masters & Angelic Beings. Moving forward into Light. Distance work £40: J. Gleny 01691 662471 DO YOU NEED ANSWERS? Discover how my personal telephone readings service can help. Psychic insights with spiritual guidance. Caring and established service. Tel. Valerie, Clairvoyant Medium: 01494 817977 email: valerieanthony77@aol.com visit www.potentialunlimited.co.uk ANGEL CARD READINGS by Andrew Hobbs. Spiritual intuitive, poet & writer. One-to-one, email and phone readings. Will travel for groups and workshops. Marilyn Norton and Andrew Hobbs. Tel. 07890 019771 / 01202 766213 CRYSTAL KI HEALING. Janine Regan-Sinclair, Crystal Ki practitioner at the Hale Clinic, 7 Park Crescent, London W1B 1PF. Tel: 020 7631 0156 visit www.crystalki.co.uk SPIRITUAL HEALING, Soul Therapy, Hypnotherapy can all help dissolve the blocks to self-healing. Registered Spiritual Healer, Certified Soul Therapist and Hypnotherapist. Private sessions, North London. www.kathrynscorza.co.uk 07703 404839. ERIN, GIFTED PSYCHIC & MEDIUM. Telephone readings: messages, guidance & healing available immediately, day or evening with experienced reader visit www.erinpsychicandmedium.com Tel. 01239 615299 or 07786 906576 ANGEL CARD READINGS AVAILABLE BY TELEPHONE, £40. Usui Reiki Master offers healing by request, donations accepted. Student/OAP discount available for readings. Tel. 0191 442 0128 CLAIRVOYANT, Paul offers spiritually guided consultations in Brighton & Eastbourne and also by telephone. My work always helps those ready for change. Please telephone Brighton 01273 602929 for further details. POWERFUL DISTANT HEALING for all problems, spiritual/emotional/ physical. £20 per month. Mike & Zak Gibbard, Morwenna, Sidmouth Road, Lyme Regis, Dorset DT7 3ES. www.powerfulhealing.net
RETREATS, B&B & HOLIDAY ACCOMMODATION
‘THE POPLARS RETREAT', Pembrokeshire. Workshop & seminars events schedule available now! Next: "Secrets To Wellbeing" 21st November 2009. Accommodation available. Members required for local ACIM Group. Tel. 01834 811851 or email: robnleste@btinternet.com DEEP CLEANSE YOUR LIFE...Body Mind Spirit. Six day residential detox retreat in Glastonbury. Programme includes: colonic hydrotherapy, tissue cleansing, liver cleansing, acupuncture, massage, reflexology, etc. Contact Jenny and Andrea: 01458 831454 mobile: 07796 235625 GLASTONBURY. Everything you ever wanted! Shambhala Healing Retreat on the Tor. A sacred site; sunny rooms, organic food, superb treatments, peace doves, water gardens and lots of love! Good Retreat Guide Gold Star Award. 01458 831797 email: Elisis@talktalk.net or visit www.shambhala.co.uk AYURVEDA RETREATS. Relax and Rejuvenate in the Heart of Gower at SEREN RETREAT. Ayurvedic Massage, Polarity Therapy & Reflexology, Lifestyle & Nutrition, CranioSacral Alignment, Yoga & Meditation, Infrared Sauna & Hot Tub. 4 Star Accommodation. Set in 23 acres of idyllic grounds. Tel. 01792 371421 or www.serenretreat.com and www.ayurveda-retreats.co.uk SUFFOLK, Rainbow B&B and Retreat. Relax and unwind in modern guest rooms and tranquil garden. Veggie food, natural toiletries. Excellent walking & Cycling. Therapies and Weekend Chill-out retreats. Tel. 01359 233133 or visit www.rainbowbedandbreakfast.co.uk BEAUTIFUL RURAL COTTAGE RETREAT in countryside surrounding Edinburgh. Three twin rooms, good home cooking, workshops, therapies, peace and quiet. Opening mid September 2009, all enquiries welcome now. 01620 829728 email: info@indigosilk.co.uk visit: www.indigosilk.co.uk LOVELY, Self-contained, one floor cottage near Bath, Longleat & Stourhead. Sleeps 4. 48ft lounge, flat screen tv, indoor swimming pool, fishing, glorious countryside. No children, no dogs. £50 per day, per couple. Tel. 01749 813890 email: Bradyandbingham@aol.com SNOWDONIA, Idyllic cottage sleeps 8, tranquil setting of 8 acres, mountain stream to the side. Ideal retreat locacation, fabulous for walking, blue flag beaches nearby. Tel: 0116 259 9211 email: tynllwyn@googlemail.com DAISY CENTRES Angelic Healing Retreat, Glastonbury. Close to all the Sacred Sites & High Street. Open your heart to love with Angel Vortex Healing R. Call Daisy 01458 834587 visit www.daisycentres.com Y BWTHYN BACH. Cosy, one room, self-catering, barn conversion with wood stove, in a beautiful garden, with immediate access to wild north Pembrokeshire countryside and 1 mile from the coast. Inexpensive. Tel. 01348 811282 visit www.genuslocus.net WEST DORSET VEGETARIAN GUESTHOUSE. Village by the sea. Personal healing retreats, special diets, juicing, massage, body alignment. Log fires, en-suite bedroom. 01308 898788 email: arnold@arnoldsretreats.co.uk or visit www.arnoldsretreats.co.uk MAGICAL PEMBROKESHIRE Two idyllic s/c cottages, sleeps 2&5. Four poster. C.H. wood burners. Fully equipped. Spiritual/Reiki/Seichem/ Healings available during your stay in these tranquil surroundings. Tel: Pam 01994 419439 CLARIDGE HOUSE Healing Centre, Lingfield, Surrey. For rest, retreat, renewal. Benefit from a peaceful stay. Creative, Healing and Spiritual Courses. Tel. 01342 832150 or visit www.claridgehousequaker.org.uk
RETREATS, B&B & HOLIDAY ACCOMMODATION
COMFORTABLE B&B, HAMMERSMITH, LONDON. Central, quiet, close to river, pubs, restaurants, all attractions. Ideal base holidays, courses, exhibitions, business. Double/twin/triple £25pppn., Single £36. Tel: Anne/Sohel Armanios 020 7385 4904 or visit www.thewaytostay.co.uk ANDALUCIA, Spain. Cottage or caravan, available for long let/retreat for between 1- 3 months. Suit writer, artist, walkers, nature lovers. Car necessary. 40 mins Malaga airport. Tel. 00 34 653 302 748 email: maggielevien@yahoo.co.uk FINDHORN RIVER LODGE: Retreats, B&B, Barbara Brennan healing, massage, detox footbath, Organic Pacific NONI juice. Tel. 01309 674107 email: tjitzedejong@hotmail.com or visit www.tjitzedejong.com VEGIVENTURES. Holidays, tours and short breaks in Britain, Turkey, Peru, Caribbean and Guatemala. Great vegetarian/vegan food, small friendly groups, environment oriented. Tel. 01760 755888 ; holidays@vegiventures.com or visit www.vegiventures.com COSY COTTAGE in the Welsh Borders. Secluded detached cottage with garden. Sleeps up to 4. Broadband. Dogs welcome. Relax & unwind in front of inglenook with woodstove. Now booking for Winter. Tel: 01547 330003 or visit www.littlecottagewales.co.uk WADEBRIDGE, Cornwall. Holiday house just outside town in quiet wooded location with splendid views over valley and river. Easy access to countryside and beaches. For details call 07956 891799 or visit www.2parkwood.com SCARBOROUGH, Fountains Court. Specialising in wellbeing, relaxation & spiritual development. Vegetarian, no children, holistic treatments, Zen garden & workshops. 5 mins North Bay. Tel. 01723 381118 visit www.fountainscourt.com WEEKLY RETREATS in beautiful Scottish Highlands. Small family home. Warm, intimate, loving. 5 acres woodland. Sanctuary. Free personal inner child/ past life therapy. Inverness 10 miles. Loch Ness 5 miles. Ring Clive 01463 782389 HEALING HOUSE in deepest rural France available for self managed lets or take part in addiction recovery “move-on” groups with specialist addiction counsellor. Tel. Charles 07762 555443 email: tcwaterhouse@msn.com THE ORANGE TREE, North York Moors. Relaxation weekends, fully catered, vegetarian menu. 2 relaxation workshops, sauna, hot-tub, choice of therapies. Tel. 01751 417219
PRODUCTS & SERVICES
CRYSTAL SKULL Message Cards by White Elk Woman. Experience magic & mystery of Crystal Skulls for soul healing & guidance through these 39 powerful & inspiring cards (plus guidebook). £12.99. www.crystalskull-cards.com. Tel. 01634 270307. FREE Crystal Skull E-Book also available at www.ebook.crystalskull-cards.com THE CINNABAR Gem & Gift Shop in Norwich. A cornucopia of crystals, gems, jewellery, buddhas, fossils, shells and spiritual gifts. Free uk p&p, mail order. Tel. 01603 478263 visit www.cinnabargemgift.co.uk ORGONITE for space-clearing, EMFs, electrical sensitivity, mobile masts, chemtrails, computers, negative energies, raising vibration, meditation, personal protection, food, plants, pets, harmony, balance and transformation. The Blue Sun, 01570 493207 visit: www.thebluesun.co.uk HANG Drummer Available. The HANG drum is a Swiss percussion instrument with a beautiful and mysterious sound. Perfect for ceremonies, cele- brations & meditations. North of England, but happy to travel! Tel: 01706 521731 email: steve@rhythmweave.co.uk DREAM BOTANICALS: makers of natural, organic soaps from air-collected rainwater; soothing skin balms; and rose-scented Angel Essence … perfect as presents or to treat yourself. Tel. 01249 445446 visit www.dreambotanicals.co.uk HAND-CRAFTED BOOKS printed on recycled paper. Words of wisdomspoken from Nature, includes free set of wisdom cards with Earth Spirit Books. Postage free in the UK. Please visit www.lynnesbooks.co.uk BLUE SKIES - Meet interesting spiritually/environmentally aware friends/ penpals. Connect with friendly people of like minds. Very reasonable rates. All areas. Tel. 01691 662471. PO Box 212, Shropshire SY10 1BL. ARTHRITIS or Joint Pain? Reduce pain and inflammation naturally while rebuilding cartilage. Scientifically proven combination. Range of other high quality supplements available. Also rewarding business if you enjoy helping others. 0117 942 5044 ‘TIME OUT' with Relaxation CD. Six excellent ways to relax. Ideal for short, relaxing sessions during a busy day. Help refresh, renew energy and combat stress. Good Christmas present. £9.95 incl. p&p to: B. Judge, 64 Milton Road, Cheltenham GL51 7ES www.relaxtimeout.com IF YOU WANT TO LIVE YOUR DREAMS of a freer lifestyle, quality time, less stress and a pension-style income with a global company whose philosophy is based on Jonathan Livingston Seagull's, log on to: www.reach4yourstar.com Pamela G Glynn: 01803 867390 GEOPATHIC STRESS - causing illness? Professional British Society of Dowsers registered, Mike & Maureen Rawles (Dragonstone UK) analyse your house's Earth Energy, using remote dowsing, with rectification on-site. Symptoms: reclusiveness, irrational anger, depression, headaches, insomnia. Tel. 01460 281450 ; www.dragonstone-uk.com APRICOT SEEDS, which contain high levels of B17, direct from the Himalayas. £20 for 1kg bag, £12 for 1lb bag plus p&p. Apricot Seed Oil, £5 per 100ml bottle. Please call 0800 374 976
RECONNECTIVE HEALING THE RECONNECTION Reconnective frequencies:
R
R
•Connect us to the natural energy gridlines •Enable spiritual & evolutionary advancement •Increase vibratory levels for healing & development •Enhance and renew the functions of the body
Each healing experience is unique UK Reconnective Healing Practitioners trained by Eric Pearl
Stuart Brown 01629 580272 Matlock, Derbyshire Helen Parsons 07734 153426 Skegness & London Jean Whitebread 01949 81755 Nottingham & Leicester May Johnstone 01786 834071 Scotland & distance Lucca Occelli 07802 308289 Stockwell, Oval, London Terri Caldwell 01562 700049 Stourbridge, West Midlands Jane Duggleby 01935 864007 Somerset, Dorset & Devon Lillian Bason 01695 728842 Skelmersdale, Lancs. Leonard Mutch 0114 288 8160 Sheffield Nicola Ramirez 07793 203224 London Alison Walker 01889 654448 Uttoxeter, Staffordshire Stuart & Julie Mallinson 01535 634629 Keighley, Yorkshire Louise Lewis 07720 706091 Leamington, Warwickshire Julie Kaloczi 07854 799193 Scotland mobile Jill Dunsford 01392 877554 Exeter & Devon Catherine Wallace 07960 036608 Scarborough, N. Yorkshire Birgit Horrolt 01353 861285 Littleport, Cambridge Emily Davies 0113 210 9171 Leeds, W. Yorkshire Shomit Mitter 020 7937 5709 Central London Helen Reid 07775 611791 Alderley Edge, Cheshire Alice Walkingshaw 01463 792710 Inverness, N. Scotland Kathy Price 07968 803776 Aberystwyth, Ceredigion Stephen & Caroline Simpson 01787 211590 Colchester, Essex Helen Francis 01686 626948 Newtown, Powys Sally Phillips 02380 555441 Southampton Dr Claudia Herbert 07802 831197 Oxfordshire & Gloucestershire Philip Wade 01677 460037 North Yorkshire Frances Beasley 01261 861259 Banff, Scotland Denise Davis 01582 416605 Luton, Bedfordshire & Hertfordshire. Joanna Hitchin 07971 566964 Leicestershire
“If you’re fortunate, your healing will come in the form you anticipate. If you’re really fortunate, your healing will come in a form you haven’t even dreamed of - one which the universe specifically has in mind for you.” Eric Pearl
For more information visit www.thereconnection.com
AURA
The Holistic Lifestyle Guide for Wales
AURA, the ONLY holistic resource guide of its kind in Wales, is specifically aimed at readers, practitioners and advertisers interested in complementary health, personal development, a spiritual lifestyle and responsible green living. AURA is a free A5 full colour publication currently distributed over South, West & mid-Wales.
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