Focus is a muscle, and you can build it. Too many people labor under the idea that they’re just not focused, and this becomes a self-fulfilling prophecy. Once you drop this mistaken belief, you can take a much more realistic approach to build focus. With a combination of mindset and tools, it’s possible to set up an environment that fosters focus. Here are eight tricks and tips for eliminating distractions and paying attention to what you need to do:
