September 24, 2021

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INSIDE: ‘Aging Well’ for the Young at Heart

Fall Sports Preview DHHS Teams Back at Full Blast, Looking for League Success S P O R T S / PAG E 29

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all season high s hool s orts tea s ere the tea s ost affe ted b ande i s hed le dela s and restri tions last season o , those tea s are ba in f ll, and ana ills boasts strong ontenders Photo: Zach Cavanagh

Groups of Boaters Continue Fight Against Slip Fee Increases AG

Editor’s Pick: Halloween Decorating Contests G TT G

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CUSD Board Votes to Allow Vaccine Centers at District Sites AG

Dana Point Times September 24-30, 2021

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its waterfront is determined by the California Coastal Commission and laid out through a Local Coastal Plan (LCP). Any amendments to the plan can take years.

When Dana Point Harbor Partners took over as lessees for the County of Orange-owned land in October 2018, it was understood that changes would come to both the marina and landside. The push for a revitalization had begun decades ago and an agreement finally came to fruition: The Partners would invest $330 million into the harbor.

“Since our involvement in the revitalization process, slip rates have always been a topic of discussion and real concern for the Dana Point boater community,” the notice to boaters stated. “It is no secret that the Marina at Dana Point has been the best deal in the County, especially for the large vessels that it accommodates.”

Come Oct. 1, boaters with 55- and 60-foot vessels will be seeing the biggest price increase of about 90% (or a little more than $1,000 more than their current fees). For slip sizes less than 30 feet, tenants will see an increase of about 26%. For the 25-foot vessel, there will be about an additional $90, which the letter likened to two scoops of bait from the local bait barge per month.

For the larger boat slip categories, both Joe Ueberroth and Ralph Grippo of Dana Point Harbor Partners previously acknowledged the “tremendous increase.”

“But it also needs to be acknowledged that most of our vessels are receiving free utilities ranging from a couple hundred dollars a month to over $1,000 a month for some of the large multimillion-dollar yachts,” the notice states.

Ueberroth, a marina developer, founded Bellwether Financial Group, which now guides the marina operations, including the boat slips, boater facilities, dry boat storage, day-boat parking and launch ramp areas. Grippo is a principal with Bellwether, which makes up a component of the Dana Point Harbor Partners and the public-private partnership held with the County of Orange.

Dana Point Harbor Partners comprises three entities—Bellwether Financial Group, Burnham-Ward Properties and R.D. Olson Development—which came together through a public-private partnership to redevelop and operate the harbor. The developers will design, fund and build the improvements, then operate the harbor for the duration of the 66-year lease. A Bellwether-owned entity, Bellingham Marine will develop and build the marina, while sister company Bellport will oversee operations.

But according to correspondence, newsletters and GoFundMe pages organized by SOS and DPBA, some boaters take issue with how the Partners have managed the marina. Hughes alleged that maintenance has not been consis-

George Hughes (left) and Wayne Addison organized the group Save Our Slips (SOS) in response to the increase in slip fees announced in June. Photo: Lillian Boyd

What’s Up With...

TOP NEWS DANA POINT SHOULD KNOW THIS WEEK

Boater Groups Challenge Slip Fee Increases

BY LILLIAN BOYD, DANA POINT TIMES

Three years ago, George Hughes spent a hefty chunk of his life savings on a beautiful boat.

“I’m not a well-to-do man. This boat gives the wrong impression,” Hughes said.

“But I worked hard for it. I had this idea I’d retire on it. I refinanced my house and rent it out since I can’t afford to live there now.”

Hughes, a disabled, Vietnam War veteran, now lives aboard his Jeanneau 2009 50-foot deck saloon. He wears a medical alert device for blood clots and heart issues.

“With all the maladies that come with these health issues, I can’t just take my boat and go somewhere,” Hughes said.

Hughes, along with Wayne Addison, assembled the group Save Our Slips (SOS) upon learning they’d have to start paying more for their boat slips in the fall. Now SOS and the Dana Point Boaters Association, are continuing their efforts to halt the slip fee increases scheduled to go into effect Friday, Oct. 1.

On June 21, the Dana Point Harbor Dana Point Times September 24-30, 2021

Partners notified tenants of the Dana Point Harbor Marina that their slip rates would increase—news that many boaters had anticipated but still dreaded. Some slip holders face an increase of as much as 90%.

Since learning of the slip fee increases, boaters have organized two demonstrations, fundraised, spoken at meetings and have announced a potential lawsuit.

The class-action lawsuit is reportedly being prepared on behalf of all Dana Point Harbor boaters, and expected to be filed before the end of October. The purpose of the suit is to “address the exorbitant slip fee increases and other inappropriate actions committed by the Dana Point Harbor Partners,” according to DPBA. DPBA states that the group intends to work together with other stakeholders who have collected funds for the pursuit of legal action.

Dana Point Harbor was established under the Dana Point Tidelands Act of 1961. What the county is able to do with Page 3

tent or safe, citing chunks of roof from marina buildings falling and bathrooms not being properly cared for.

“The cost of the slip rents would increase to the point where owners of small boats couldn’t afford to have boats in the harbor, the slip rents would increase to the price of a studio apartment, and boaters would have to move their boats over 100 miles away to the nearest harbor with a vacancy,” the SOS GoFundMe, which has raised more than $10,000, stated.

Additionally, DPBA has called into question whether a public-private partnership is the solution for harbor management. In a letter to OC Board Supervisor Lisa Bartlett, DPBA President Anne Eubanks pointed to how Long Beach Marinas approached slip increases.

“The slip rate increase in Long Beach marinas effective Oct. 1 is a 2% increase for all slip sizes…” said Eubanks. “Quite the disparity since the slips in Alamitos Bay have been renovated and the Dana Point slips are literally crumbling into the harbor.”

The Harbor Partners factored in the 14 other marinas within Orange County, all including Huntington Beach and Newport Beach. Despite the rate increase, Dana Point would still be one of the least expensive marinas within the county.

However, leadership with the DPBA and SOS assert that the methodology is not compliant with the Dana Point Tidelands Trust and are calling on the Orange County Board of Supervisors to intervene.

“Our contention is that the Harbor Partners used a formula of their own to determine market rates,” said Addison.

But according to marina management, approximately 90% of the tenants come from Orange County, with the majority of the rest coming from Riverside County.

“We provided the County with a rate comparison that included marinas from San Diego through Los Angeles (the Southern California market to which opponents of the slip increase have referred),” Grippo said.

The comparison showed that the new rates fall squarely within this market as well.

“Based on this, there is no basis for the claim that the slip fees are non-market or unreasonable or violate the Lease in any way,” Grippo added. “The assertion that the rates are in the violation of the Tidelands Grant has been thoroughly vetted by my staff and by County staff.

The claim is baseless.”

According to management, the waitlists have grown since the rate increases were announced.

“It is hard to imagine that the marina would continue to be 100% full with growing waitlists if the rates were unreasonable ... Some of our waitlists have Orange County residents who have been waiting over 20 years,” said Grippo. danapointtimes.com

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The Board of Trustees approved plans to set up COVID-19 vaccine centers at some sites within the Capistrano Unified School District. Photo: Courtesy of Gustavo Fring/Pexels

CUSD Board Votes to Allow Vaccine Centers at District Sites

BY COLLIN BREAUX, DANA POINT TIMES

COVID-19 vaccine centers could be coming at yet-to-be-determined sites within the Capistrano Unified School District, as the Board of Trustees on Sept.

15, approved plans to allow such uses.

The board voted, 5-2, on the measure, with Board President Judy Bullockus and Trustee Lisa Davis voting no. Trustees Krista Castellanos, Gila Jones, Pamela Braunstein, Amy Hanacek, and Martha McNicholas voted yes on the proposal.

The sites have not yet been set, and CUSD staff and the County of Orange will work to determine exact locations. The space would be donated to the County of Orange at no cost, an agenda report said. Any established site would be for voluntary vaccinations.

The vaccinations would be administered by state or county employees, and/ or their vendors or service providers.

“The COVID-19 vaccines will occur on selected weekdays excluding County and national holidays and will take place after school hours,” an agenda report said.

Vaccinations are not mandatory for CUSD students or district staff, though the state is requiring all public-school employees to either be fully vaccinated or undergo regular tests to show they are not positive for COVID-19.

Trustees in favor of establishing vaccination sites said the measure is not so much for students, but more so for parents who do not have transportation to get to other vaccination sites—and who also may feel uncomfortable when being asked about insurance and citizenship status at other sites.

“Schools are trusted organizations.

Everyone knows about schools. Parents are comfortable going to schools,” Jones said. “I think there are many parts of this district where there may not be much demand for vaccination sites at schools, Dana Point Times September 24-30, 2021

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but there are parts of the district where there are many families where maybe no one drives or maybe one person drives.

To have a place that is (within) walking distance of homes is an advantage of families.”

Jones further said non-English-speaking parents also tend to know someone at their school who speaks Spanish, which isn’t always available at a pharmacy or other vaccination sites.

Bullockus said she is “appalled” at the population that disregards breakthrough cases in vaccinated people, and called the push for vaccinations political. Children have been bullied for not being vaccinated, she said.

“It’s all on conservative social media, but there is example after example—and I have my own personal ones of friends I know,” Bullockus said. “These aren’t made up. I have to say, I know what I am getting as an adult not being vaccinated. I’m not vaccinated.”

Health experts have generally said vaccines are safe, people are less likely to contract COVID-19 after being vaccinated, and unvaccinated people are at higher risk for contracting the virus.

Numerous parents at the meeting spoke against the district allowing a vaccination site because of concerns about the safety of vaccines and individual freedom. Some parents also again spoke against mask requirements for students.

In other news from the meeting, district staff presented a quarterly report on implementing aspects of CUSD’s Cultural Proficiency Plan, which the Board of Trustees approved in December.

Measures under the plan include staff undergoing implicit bias training, ordering curriculum novels that represent diverse authors, opening College and Career Centers at schools, and facilitating an executive director position to oversee cultural proficiency, equity, access and social emotional learning.

Some parents have said the Cultural Proficiency Plan amounts to CUSD teaching critical race theory, a claim disputed

by Superintendent Kirsten Vital Brulte and other district staff. danapointtimes.com

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NEWS BITES COMPILED BY STAFF

DP | Movement on Railroad

Tracks in San Clemente Shuts Down Train Services from South OC to Oceanside Train operations between much of South Orange County and Oceanside have been suspended until early October, as crews work to stabilize a portion of the railroad in south San Clemente, where movement in the tracks was found.

Metrolink announced last week that train services would be halted from the Laguna Niguel and Mission Viejo station down to the Oceanside station, beginning Sept. 16 and lasting through Oct. 3.

Metrolink added that should the work be completed earlier than planned, services would resume.

According to Metrolink, officials had measured movement on the railroad tracks in San Clemente’s southern region, just below the Cypress Shores neighborhood, prompting the emergency track work.

“Safety is the foundational value of Metrolink, and the movement of the tracks was small, but nevertheless, it was incumbent on us to remediate the tracks right away so that it wouldn’t get worse,” Metrolink spokesperson Paul Gonzales said.

Gonzales further noted that the tracks sit at the bottom of the bluff—“where the sea meets the land.”

As early as Sept. 16, crews had begun dropping riprap rocks, or large boulders, onto the seaside of the tracks to stabilize the track bed. During the project, Gonzales explained, trains pulling a few dozen cars at a time will periodically deliver the boulders to the crews.

Freight trains will continue to run through the area, but at a reduced speed, according to BNSF Railway, which operates a freight railroad network across the nation.

Metrolink, Gonzales said, won’t be providing any bus transportation alternatives to the three impacted stations.

One of the reasons, he noted, was because there are not enough bus drivers who could augment services and bridge transportation from Mission Viejo and Laguna Niguel down to Oceanside.

“We’re working to do this job as expeditiously as we can and hope to have it completed by Oct. 4,” he said. “If it takes a little longer than that, then we’ll notice the commuters … (the priority is to) just finish it as quickly as we can.”

Dana Point Times September 24-30, 2021

Train services between much of South Orange County and Oceanside have been halted since last week, when movement on a portion of the tracks in San Clemente was found. Photo: Shawn Raymundo

In August, Dana Point Times covered the local efforts of the Federicos to aid in Wajmah and Ziba’s escape from Kabul.

Ziba is Farid’s mother.

The women are now awaiting Visa processing before joining Farid in Orange County.

“Wajmah and Ziba fled Kabul with not much more than the clothes on their backs,” states a Dana Point Women’s Club press release. “(The Club) is facilitating a fundraising drive to help with clothing, personal items and furniture to welcome them to their new home.”

The Women’s Club is asking for the community to make donations via PayPal or send a check made payable to “DPWC—Project Welcome” to P.O. Box 205, Dana Point, CA 92629. Gift cards to Amazon, Target, Macy’s, Home Goods, Ross or Marshall’s may also be mailed to this address.

While the DPWC’s Project Welcome is intended to help this particular Afghan family associated with the Dana Point community, those who wish to donate to the more general cause are asked to contact Access California Services at accesscal.org.

DP | Dana Point Women’s

Club Fundraises for 2 Women Fleeing Afghanistan The Dana Point Women’s Club is holding a fundraiser to help provide clothing, personal items and furniture to two Afghan women who recently fled from Kabul as U.S. military forces withdrew from the capital.

The two women, who will be referred to by their first names, Wajmah and Ziba, for their own safety, successfully fled the hostility and violence of the Taliban takeover in part thanks to Dana Point Mayor Jamey Federico’s coordination efforts.

Farid, who will be referred to by his first name for his own safety, first began working as an interpreter for U.S. military officials at age 21 for Federico. He had worked to deliver supplies as a teenager, and interpreting was the next step to higher income. Federico, who served in the military for more than 20 years, was stationed in Lashkar Gah in Afghanistan to advise Afghan military leaders.

After Federico’s deployment in Afghanistan had ended in April 2013, Farid had initiated the process to obtain a visa and emigrate to the U.S. Federico’s wife, Alexis Federico, had been doing pro bono work as a law student for the International Refugee Assistance Project. Under the oversight of a licensed attorney, Alexis Federico was able to take Farid’s case and facilitate his immigration.

When Farid gained approval to come to the U.S., he stayed with the Federicos in Dana Point for several months while he got on his feet. He’s since earned his associate degree at Fullerton College, gained citizenship and gotten married— to Wajmah.

as valuable assets to our vibrant community,” OC Board Supervisor and Chairperson Andrew Do said in a press release.

“Strong leadership skills, a solid work ethic and a high level of knowledge are just a few benefits of hiring an older worker.”

During the week, the OCWDB Mobile Unit visited various senior centers in Orange County, such as the Dorothy Visser Senior Center in San Clemente on Friday, Sept. 24, where employment services will be provided, including access to the Mobile Resource Center that contains computers, fax machines, copiers and telephones.

The week also highlights the Senior Community Service Employment Program, which provides on-the-job skills training to older adults who are 55 and up with limited financial resources.

“Older workers are excellent job candidates,” Board Supervisor Lisa Bartlett said in the release. “Not only do they have a lot of experience, but they also play a critical role in training our next generation of workers.”

Board Supervisor Katrina Foley echoed the sentiment, stating that “hiring mature workers brings their great experiences, insights and battle-tested know-how to your business. They tend to be loyal and dedicated contributors to our workforce.”

According to the county’s release announcing the program, the nation’s aging workforce is working longer as life expectations grow, retirement plans shrink and work becomes less physically demanding.

The U.S. Bureau of Labor Statistics estimates that 32% of those aged 65 and up will continue to work in 2030—up from the 19.2% who worked in 2000.

“The workforce is shifting to where people are working longer and retiring later,” Board Supervisor Don Wagner said in the announcement. “This week recognizes how we can further tap into the potential held by our seasoned professionals.”

The OCWDB Mobile Unit will be at San Clemente’s senior center, located at 117 Avenida Victoria, on Friday, from 10 a.m. to 2 p.m., so those interested can learn more about how the Workforce Innovation and Opportunity Act can serve older adults and support seniors who need assistance with employment opportunities.

DP | County, Employment

Agencies Partner to Support Older Workers Celebrating National Employ Older Workers Week (NEOWW), the Orange County Office on Aging and the Orange County Workforce Development Board (OCWDB) partnered to host employment services at various senior centers throughout the county this week.

“National Employ Older Workers Week gives us the unique opportunity to raise awareness and recognize older workers Page 5

COMMUNITY MEETINGS MONDAY, SEPTEMBER 27

Dana Point Planning Commission 6 p.m. The Dana Point Planning Commission will hold a regular meeting.

Dana Point Council Chambers, 33282 Golden Lantern Street, Suite 210, Dana Point. danapoint.org.

danapointtimes.com

SOAPBOX

GUEST OPINION | Bartlett Bulletin by OC Board Supervisor Lisa Bartlett

BRIDGING THE DIGITAL DIVIDE FOR OLDER ADULTS

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here is no doubt the COVID-19 pandemic impacted our lives in ways none of us could have imagined and disrupted our county’s systems for social support, communications, and health care. The pandemic also amplified an already existing need and highlighted the glaring disparities present in the older community when it comes to accessing technology.

For many older adults, struggling to come to terms with social distancing and residential confinement, the BARTLETT pandemic demonBULLETIN strated that homeBY LISA BARTLETT based internet and digital skills were rapidly becoming an essential lifeline. Ordering groceries and making doctor’s appointments online was challenging and continues to be an intimidating process for some seniors. Since the early days of the pandemic, older adults, particularly those who are high-risk, homebound or in residential care, have come to rely on access to technology in order to participate in telehealth appointments, stay connected with family and friends, and participate in virtual programs offered by senior centers.

alized to their needs. Training will be offered in a variety of languages, including Spanish, Mandarin, Hindi and Vietnamese, in a safe, social and interactive learning environment that is specifically designed for older adults. In addition, classes are taught by older adults and kept small to ensure everyone can actively participate.

The beauty of this program is that it also enables older adults who may already have an iPad but need additional training, to participate in the personalized training program. The result will hopefully be a more tech-savvy, less lonely, more engaged, older adult population with increased access to virtual programs and services.

If you, or someone you know, may qualify for this program, please contact the county’s Office on Aging at 800.510.2020 or 714.480.6450. For more information on training and online classes, please visit getsetup.io/partner/ oc. Coupon code: OC. Lisa Bartlett sits on the Orange County Board of Supervisors, representing the 5th District. She was reelected in 2018. DP

In many cases, older adults, especially those on limited income, simply cannot afford to purchase a device, and internet connectivity packages often do not consider the needs and uses of this demographic.

To address these issues and in direct response to seniors’ concerns, I brought forward a proposal to the Board of Supervisors, with the support of my colleague, Supervisor Doug Chaffee, that would provide qualifying older adults with the resources necessary to actively engage in the digital world. Recently, the Board supported my proposal and approved a $2.4 million program funded by the American Rescue Plan Act (ARPA) and designed to help bridge the digital divide and support the goals outlined in the state’s Master Plan for Aging. The program, titled “Bridging the Digital Divide for Older Adults,” will enable qualifying older adults to apply for a loaner iPad that comes with a pre-paid data plan, training and technical support.

The personalized training and technical assistance will play a pivotal role in helping to bridge the digital divide, by tailoring programs to meet the specific needs of Orange County’s older adults.

Several trainings will be offered in the form of online classes that engage older adults with interactive sessions person-

PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the DP Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the DP Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@danapointtimes.com.

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HOW TO REACH US SENIOR CITY EDITOR Lillian Boyd • 949.388.7700, x113 lboyd@picketfencemedia.com SPORTS Zach Cavanagh • 949.388.7700, x110 zcavanagh@picketfencemedia.com ADVERTISING Lauralyn Loynes • 949.388.7700, x102 lloynes@picketfencemedia.com DISTRIBUTION Racks, Driveways, Subscriptions Inna Cazares • 949.388.7700, x111 icazares@picketfencemedia.com GENERAL MANAGER Alyssa Garrett • 949.388.7700, x100 agarrett@picketfencemedia.com

PICKET FENCE MEDIA CEO/FOUNDER Norb Garrett EDITORIAL Senior City Editor, DP Times Lillian Boyd City Editor, SC Times Shawn Raymundo City Editor, Capo Dispatch Collin Breaux Sports Editor Zach Cavanagh

GUEST OPINION | by Julianne Steers, Citizens’ Climate Education

Amber Forests Boast a Remarkable Power

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iered with a canopy and several layers below are kelp forests.

Located in temperate waters around the world, yet iconic to our Eastern Pacific coast, Giant Kelp (Macrocystis pyrifera) thrive in cold, nutrient-rich waters growing over two feet each day in optimal conditions.

Kelp attaches to the rocky bottom via holdfasts. Like plants, however, kelp harvest the sun’s energy through photosynthesis. To remain upright and grow toward the water’s surface, each kelp blade includes a gas-filled pod that floats, building a three-dimensional habitat for more than 800 species to live within.

In the past, our coastline was cushioned by a velvety forest of kelp so dense that we would harvest kelp ad nauseum for many goods. In recent years, our waters have morphed, as well as our dense forests. While more than a singular factor may contribute to this decline, the primary culprit is global

Dana Point Times September 24-30, 2021

solution is within reach.

A batch of kelp is thrust from its anchorage and lands onshore with each summer swell. Such is a cyclical process, as nutrients naturally break down and return to nourish the earth, whether on the shore or out to sea. Without an influx of stable, cool waters in the fall, our forests are unable to sprout. Even at reduced capacity, kelp must blanket the reefs to continue the cycle. Our way of life, our everyday, all those things are intimately tied to kelp forests.

Julianne Steers is a marine biologist and conservation photographer. She has an extensive background in ecology, and has been researching, diving and exploring the local ecosystem and beyond to sustain the natural world.DP

warming. These giant algae need to be bathed in cool, nutrient-rich currents to thrive, yet regional warming in recent decades has warmed our sea consistently to a devastating effect, wiping out kelp forests one by one.

These ecosystems provide essential benefits: They cleanse the water by absorbing excess nutrients, sequester GUEST OPINION

BY JULIANNE E. carbon dioxide to STEERS drive down ocean acidification, produce oxygen, and are essential for buffering coastlines against storm surges and sea-level rise. With the capacity to draw carbon dioxide from the atmosphere, we think of terrestrial forests, whereas their ocean cousins below play an integral role. All in all, a kelp forest’s valuable marine ecosystems are a key factor in maintaining balance. With fronds like these, a piece of the climate

PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the DP Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the DP Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@danapointtimes.com.

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Columnists Fred Swegles Tom Blake Special Projects Editor Andrea Papagianis-Camacho

ADVERTISING Associate Publisher Lauralyn Loynes (DP) Advertising Sales Debra Wells (CD) Laura Gaffney (SC) ART + DESIGN Art Director Jasmine Smith Graphic Designer Chelsie Rex OPERATIONS General Manager Alyssa Garrett Group Operations & Production Coordinator Inna Cazares

Copy Editor Randy Youngman

FINANCE Accounting & Finance Manager Tricia Zines

Social Media/ Digital Coordinator Kolette Morehead

CONTRIBUTORS Megan Bianco, Jake Howard, Eryka Forquer

Dana Point Times, Vol. 14 Issue 39. The DP Times (danapointtimes.com) is published weekly by Picket Fence Media, publishers of the SC Times (sanclementetimes.com) and The Capistrano Dispatch (thecapistranodispatch.com). Copyright: No articles, illustrations, photographs or other editorial matter or advertisements herein may be reproduced without written permission of the publisher. The publisher assumes no responsibility for return of unsolicited manuscripts, art, photos or negatives. Copyright 2021. All rights reserved.

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GETTING OUT

AT THE MOVIES

Editor’s Pick

‘The Card Counter’ Surprises Movie Fans in Early Autumn

The List What’s going on in and around town this week DANA POINT TIMES

Photo: Courtesy of Focus Features

BY MEGAN BIANCO, DANA POINT TIMES

Get a curated list of the weekend’s best events sent straight to your inbox every Friday! Sign up for The Weekender at danapointtimes.com/weekender

FRIDAY | 24 SAN ONOFRE PARKS FOUNDATION POP-UP SHOP 10 a.m.-4 p.m. The Historic Cottage and Visitor Center showcases local history, flora and fauna at this original 1934 ranger’s cottage. A rotating exhibit features the history of San Onofre. Stop in to the San Onofre Parks Foundation’s Pop-Up Shop to say hello, do a little shopping and learn more about the history of the local state parks at San Clemente and San Onofre State Beaches. Historic Cottage and Visitor Center is located within the San Clemente State Beach Campground at 225 Avenida Calafia, San Clemente.

949.366.8599. admin@sanoparks.org. sanoparks.org.

ONLINE TOUR OF MISSION SAN JUAN CAPISTRANO 3 p.m. Mission San Juan Capistrano is offering online guided tours of its historic grounds every Friday, Saturday and Sunday. Learn about the history and see the charming grounds and gardens of this South Orange County landmark. Cost is $45 for up to four devices. Reservations must be made at least 72 hours in advance. Check the Mission website for exact hours. 949.234.1300. missionsjc.com.

LIVE MUSIC AT THE POINT 9 p.m.-midnight. Come out and enjoy What Just Happened for rock, pop and top 40 hits. The Point Restaurant and Bar, Blue Lantern Plaza, 34085 Pacific Coast Highway, Dana Point. 949.464.5700. thepointrestaurantandbar.com/events.

Dana Point Times September 24-30, 2021

Spooktacular Porch Decorating Contest. Photo: City of Dana Point

SEPTEMBER 22-OCTOBER 25 HALLOWEEN DECORATING CONTESTS All day. Grab your ghosts, goblins, pumpkins, scarecrows and join in the fun of decorating your front porch or yard with Fall/Halloween-themed decorations. The City of Dana Point wants to see your “BOO-tiful,” creative ideas. The Great Pumpkin Decorating Content is also open to children up to 12 years of age. Get creative and send a photo of your best decorated pumpkin. Pumpkin entries do not have to be the traditional carved variety. Use your imagination and get creative. To enter the contests, submit a photo of your decorated porch/front yard, and a photo of your decorated pumpkin to recreation@danapoint.org by Oct. 25. Winning entry for yard decoration contest will receive $300 in gifts cards to local Dana Point businesses. Winning entry for the pumpkin contest will receive a special Halloween gift basket.

SUNDAY | 26

TURNING SILVER INTO GOLD 8:30 a.m.-noon. There are treasures galore at Orange County’s local senior centers, where participants will be enticed with pearls of wisdom and fun, compelling speakers, including Maddy Dychtwald, an aging futurist and cofounder of Age Wave, as well as Picket Fence Media’s senior dating columnist and romance expert, Tom Blake. This hybrid event will give folks a choice in joining in-person at their local senior center throughout the county or virtually. To register for the event at the Dorothy Visser Senior Center, located at 117 Avenida Victoria, San Clemente, contact 949.498.3322. For additional information, contact emily. bennett@alzoc.org or patty.mouton@ alzoc.org.

LIVE MUSIC AT STILLWATER 5 p.m. Enjoy live music performed

by Rayford Bros, a rockabilly, classic rock and roll band. StillWater Spirits & Sounds, 24701 Del Prado, Dana Point.

949.661.6003. danapointstillwater.com.

WEDNESDAY | 29 TRIVIA NIGHT AT THE BREWHOUSE 6:30-8:30 p.m. The BrewHouse hosts a trivia night every Wednesday. Test your knowledge with friends, or show up solo and join a team. The BrewHouse, 31896 Plaza Drive, Suite D3, San Juan Capistrano. 949.481.6181. brewhousesjc.com.

SATURDAY | 25

BACKYARD OPEN MIC NIGHT AT KNUCKLEHEADS 8-10 p.m. Knuckleheads’ backyard is open for food, drinks and live music. Performers of all skill levels are welcome. If you are a musician, do stand-up comedy or the spoken word, this is the place to be on Wednesday nights. So, come down, grab a drink and go for it. Knuckleheads Sports Bar, 1717 North El Camino Real, San Clemente. 949.492.2410. knuckleheadsmusic.com.

SOUTH OC CARS AND COFFEE 9-11 a.m. South OC Cars and Coffee, dubbed the world’s biggest weekly car meet, attracts a mix of 500-1,000 hypercars, supercars, exotics, vintage, classic, muscle and sports cars, hot rods, rat rods, pickups, 4x4s and motorcycles. No cars in before 8:30 a.m. The Outlets at San Clemente, 101 West Avenida Vista Hermosa, San Clemente. southoccarsandcoffee.com.

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hen the trailer for Paul Schrader’s new film, The Card Counter, dropped online last month, I figured maybe this would be another “miss” in his hit-or-miss pile based on how bad the editing was.

This suspicion was reinforced by the fact that the name of Schrader’s former collaborator, Martin Scorsese, is all over the posters and TV spots as an executive producer.

But to my surprise, the new movie actually has a lot of quality elements to it.

After spending nearly a decade in military prison, a reformed man, now going by “William Tell” (Oscar Isaac), makes a living gambling and counting cards all over the U.S. He generally does well, as he bets modestly so as not to lose too much money.

His professional life gets a boost when a charismatic woman in the gambling world, LaLinda (Tiffany Haddish), wants to take him on as a client for her “stable” of gamblers that she backs; as well as a young man named Cirk (Tye Sheridan), who is convinced he and William have a secret connection to each other.

Willem Dafoe makes an appearance as William’s former superior with a dark past.

The Card Counter seems like it has a simple, unexciting premise, but it has plenty to offer with direction and acting. Isaac is a natural in the lead role as the aloof gambler, but the biggest, pleasant shock in the movie is Haddish’s presence and performance.

Based on that poor trailer, I thought the actress was going to be the most out-ofplace aspect of The Card Counter. But, in reality, she really proves her range and is capable of more than amusing, goofy comedies.

Along with a moody and eerily appropriate music score by Robert Levon Been, The Card Counter is an appropriately atmospheric and chilling drama to begin the autumn movie season. DP danapointtimes.com

DP LIVING

GUEST OPINION | On Life and Love After 50 by Tom Blake

Where Are the Single Men?

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question I often hear from senior single women is, “Where can I meet a man?”

For example, Marci, 70, emailed, “I live in Orange County. I am retired and would love to meet an available, honest, adventurous man. Where is he?

“I am fun, smart, spiritual, good-looking and healthy. I love my family, friends, animals and enjoy my life. I am so ready to meet him.”

My response to Marci: “You sound terrific—retired, healthy, attractive, loving, enthusiastic, confident and positive. Wow, great credentials; you’d be a wonderful partner!”

I wish I had an easy answer to her question. Finding a quality mate is difficult for senior women. At age 70, the ratio of single women to single men is approximately 3.5-to-1. And yet, meeting a mate at her age is possible.

My normal advice would be: “Get off the couch and out of the house and involved in activities you enjoy.”

However, for nearly two years, seniors have been handcuffed by COVID-19.

Socializing and meeting new people has been challenging. Earlier this year, the situation appeared to be improving, but restrictions are reappearing.

Here are eight suggestions I have on how to meet a mate: 1. To facilitate exchanging contact information with new people, hand out preprinted name cards that reveal only your first name and email address. Don’t reveal your last name or phone number (not yet at least). Handwritten cards

prepared by you are fine. Carry them with you. Have them ready so that a pen isn’t needed.

2. Seize every opportunity to meet new people without endangering your health. Attend events and gatherings where people are vaccinated and located outdoors in open air. For example, attend Tai chi and/or yoga classes in a park. Introduce yourself to strangers, hand out your name cards, while keeping your distance.

3. Don’t focus solely on meeting men.

Include women as well, single or married. Make meeting new friends a top priority. Social interaction is one of the most important activities seniors can pursue.

4. Be sure you are getting physical and mental exercise. It helps your health and makes you a more interesting person.

Adopt a project; write a blog; write a book; volunteer (safely).

5. Internet date, which will improve your chances of meeting a mate.

You need access to a computer. If you don’t have this capability, ask a friend for help. The internet is an important senior dating tool, ON LIFE AND LOVE enabling people to

BY TOM BLAKE search for a mate beyond one’s neighborhood, city limits, and state lines. There are thousands of potential mates out there. However, beware. I estimate that 25% of the people on senior dating sites are scammers, trying to steal seniors’ identity and money. The scammers are experts of deceit, preying on vulnerable seniors, especially widows. Don’t venture online on your own. Have friends help you. Write me for advice. Trust your instincts. Never send money to a stranger. Don’t be naïve or gullible because you are lonely.

Be careful when meeting a stranger in person.

6. Meetup.com—again, you will need a computer, but only to locate groups within your area that provide endless activities. Meetup.com is an online site

Photo: OC Public Libraries

FROM THE ARCHIVES

This photograph shows Dana Point’s cliffs and ocean, with a girl hanging from a tree branch in the lower left corner.

Every week, Dana Point Times will showcase a historical photo from around the city. If you have a photo you would like to submit for consideration, send the photo, your name for credit, as well as the date and location of the photo to lboyd@picketfencemedia.com.

where you can join groups to learn— for example—to dance, speak a new language, exercise, cook Italian (or any country’s) food. Learn how to write; publish a book.

7. Volunteer. There are a multitude of opportunities in your community.

Pick a place to help that makes you feel good and do it. Just keep in mind the COVID precautions.

8. Sign up for my weekly free email newsletter by visiting the home page of my findingloveafter50.com website or email me. You will learn what others

Sudoku

Squishy

LAST WEEK’S SOLUTION:

Dana Point Times September 24-30, 2021

PLEASE NOTE: In an effort to provide our readers with a wide variety of opinions from our community, the DP Times provides Guest Opinion opportunities in which selected columnists’ opinions are shared. The opinions expressed in these columns are entirely those of the columnist alone and do not reflect those of the DP Times or Picket Fence Media. If you would like to respond to this column, please email us at editorial@danapointtimes.com.

DANA POINT TIMES

ADOPTABLE PET OF THE WEEK

BY MYLES MELLOR

Each Sudoku puzzle consists of a 9x9 grid that has been subdivided into nine smaller grids of 3x3 squares. To solve the puzzle, each row, column and box must contain each of the numbers 1 to 9. Puzzles come in three grades: easy, medium and difficult. Level: Medium

are doing to meet mates.

Cast your net far and wide. Anything can happen. Never give up hope. Continue to enjoy life, with or without a man.

Tom Blake is a retired Dana Point business owner and resident who has authored books on middle-aged dating. See his website at findingloveafter50.com. To comment: tompblake@gmail.com. DP

See the solution in next week’s issue.

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This buxom lady is Squishy, a 9-year-old kitty who just can’t wait to meet you. Aptly named, Squishy is a big girl with a personality to match. In typical cat fashion, she can be a bit of a diva and demands attention on her terms. Squishy tolerates other cats well, but would likely prefer not to have to share the spotlight. If you are interested in adopting Squishy, please visit petprojectfoundation. org/adoptions/adoptacat to download an adoption application form. Completed forms can be emailed to animalservices@scdpanimalshelter.org, and you will be contacted about making an interaction appointment. danapointtimes.com

Dana Point Times September 24-30, 2021

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Dana Point Times September 24-30, 2021

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Medical Cannabis

How can area seniors tap into this resource?

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BY SHAWN RAYMUNDO

Welcome to

AGING WELL Keeping healthy is critical for seniors— part of leading a healthy, happy life means knowing how to have fun.

After the threats and confinements of a global pandemic, as well as the subsequent rollout of vaccinations, our community’s seniors have much to celebrate. In this year’s second edition of our biannual Aging Well guide, we’re providing ways for our readers of a certain age to make the most of living in the tri-city area.

In this Fall edition of Aging Well, we’ve curated a collection of stories on what San Clemente, Dana Point and San Juan Capistrano have to offer, in addition to important information needed on staying healthy and active.

Read about the latest updates on The Groves, an affordable senior living development being built in San Juan Capistrano. For those of you entering the chapter of retirement … now what? Columnist Tom Blake has compiled a list of hobbies and local activities to keep busy and sharp. If you’re out in the sun, skin experts in this issue emphasize the importance of skin care. Nutritionist Gina Cousineau suggests five yoga poses for seniors to try at home and expands on the health benefits of yoga.

We hope this edition of Aging Well can help readers learn something new and also help them make the most of living in beautiful, sunny South Orange County.

Dana Point Times September 24-30, 2021

ith trends showing that marijuana use among older adults has grown considerably in recent years, demand for cannabis in South Orange County— where more seniors are aging in place—is sure to bloom, as well.

A study published by the American Medical Association in February 2020 noted that interest in using cannabis is increasing as a result of states throughout the U.S. legalizing marijuana for recreational and medicinal use.

Researchers found that past-year cannabis use among seniors aged 65 and up has increased sharply since 2006 and 2007, when only 0.4% of older adults reported using marijuana. By 2015 and 2016, that rate grew to 2.9%. And in 2017 and 2018, that rate again jumped to 4.2%.

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While the legalization of recreational marijuana in many states has created a bit of a paradigm shift, reducing the “pothead” stigma, Dr. Dung Trinh, chief medical officer at Irvine Clinical Research and founder of the Physicians CBD Council, says the opioid epidemic is driving many of his patients toward cannabis and CBD. “Medical marijuana has allowed them to get off the addiction of narcotics, which is killing many Americans from overdoses,” says Trinh, who adds that testimonials from patients “was really an eye-opener for me in helping me just have a different viewpoint on medical marijuana, and from then, I just didn’t associate with dopeheads anymore.”

Though interest in cannabis is strong among seniors, access and availability—specifically, here in South Orange County—can be a bit more difficult, as area cities have outlawed storefront dispensaries, for both medicinal and recreational marijuana. The nearest city where dispensaries are legal is Santa Ana. “It is difficult if you’re in a city that has banned dispensaries,” Trinh says. He also notes that “essentially, you have to take a drive to Santa Ana to find a dispensary that you want to go to.”

There are a couple of alternatives, though, Trinh says. One option for seniors, particularly those unable to drive, is ordering from pot dispensaries that offer delivery services. The website and mobile app, WeedMaps, serve as a one-stop resource to find nearby dispensaries, products and delivery services.

“They can look into delivery services … I know there are delivery services; there are cannabis organizations that have licenses that can deliver the product,” Trinh says.

Many seniors, he says, can also look into CBD products, which can be sold in stores and don’t contain THC—the primary psychoactive ingredient in marijuana.

“They get good relief from pain (from CBD products), so it’s a really good alternative,” Trinh says.

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Yoga for All HEART HEALTHY RECIPE

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BY GINA COUSINEAU

oga presents many benefits for all minds and bodies. While exercise is an important part of healthy aging, it can present risks.

A gentle yoga practice can support seniors both physically and mentally, with little risk of injury. Paired with a walking program and wholesome nutrition, seniors will benefit from these positive lifestyle habits, giving themselves the best opportunity of living a long, healthy, independent life.

Jessica Seabern, a master yoga in-

structor here in South Orange County, shares her thoughts on her “Gentle Yoga” practice that she teaches to our local community. Here, she shares the many benefits of yoga, along with poses that she recommends practicing regularly: • Promotes good bone and joint health • Enhances balance, flexibility, mobility, and strength • Alleviates aches and pains • Reduces stress • Improves sleep • Keeps the mind sharp and reduces anxiety, lessening the risk of depression • Encourages healthy deep breathing and greater lung capacity

PARSVA BALASANA OR EXTENDED TABLE POSE

SUPTA HASTA PADANGHUSTASANA W/ A STRAP Reclining on your back in a supine position, with strap on bottom of foot, extend strapped foot toward ceiling, relax shoulder blades (with back of head down), gently cross leg over body for outer hip, low back, and SI release. This posture helps create traction in the lower back, which can relieve compression and tension. And doing the pose on the floor allows you to safely stretch your hamstrings without putting much stress on your vertebrae.

From table top, stack wrists directly under shoulders with knees under hips (stacking bones for safety and stability).

Extend opposite arm and leg, holding for 5 deep breaths. This pose is not a fan favorite, but has so many benefits, such as improved bone density for hip, wrist, and spine, strengthening the muscles that support the spine, for better balance and posture.

UTKATASANA OR CHAIR POSE WITH A BLOCK (OR A PROP) BETWEEN THE THIGHS

TADASANA WITH BLOCK AND HEEL LIFTS (You can use a rolled-up towel, cushion or even a roll of paper towels if you don’t have a block to place between your legs) Standing in “tadasana” w/ feet lined up directly forward (heels behind second toes), with the prop between the thighs. Hug into the block, actively lifting the block up (activating pelvic floor and low core), drawing into your center line for balance. Inhaling, lift your heels, pause, exhale, set heels down. Repeat 10 times.

This posture is excellent for balance and stability.

Sit into the heels, bending the knees, sitting your bottom back and down, as if sitting in a chair that is behind you. To protect your knees, you want to be able to see your toes. When holding the posture, the weight should be primarily in your heels. Hug the prop, and actively lift, as in previous pose, to strengthen and support lower spine. Straighten arms up and overhead, or modify with goalpost arms, or even lower depending on shoulder mobility. Holding for 5 breaths, or moving in and out of posture with breath.

LOW COBRA TO SALABHASANA To come into the posture, press tops of feet down, lift through inner thighs, lengthening chest forward with neck remaining long. While here, float hands, reaching shoulders and elbows away from ears. For “salabhasana,” move dynamically with breathing: inhale to lift, and on exhale, lower and hover hands, nose, and toes above the floor. Do not grip your bottom, focusing instead on lengthening when lifting. The benefits to these poses are to strengthen the muscles that support your spine and posture, strengthening the back of your body.

JESSICA SEABERN HAS BEEN A MASTER YOGA INSTRUCTOR IN ORANGE COUNTY FOR MORE THAN 20 YEARS. HER “GENTLE YOGA,” FOR ALL AGES, BEGINS THIS MONTH AT THE SAN CLEMENTE COMMUNITY CENTER AND VIA ZOOM. YOU CAN JOIN ANYTIME. ALONG WITH OTHER CLASSES AROUND SOUTH ORANGE COUNTY, SHE OFFERS PRIVATE AND SEMI-PRIVATE CLASSES. YOU CAN REACH HER AT JSEABERN@COX.NET AND VISIT HER WEBSITE ATUNIVERSALYOGIS.COM. Dana Point Times September 24-30, 2021

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danapointtimes.com

Update on

The Groves Affordable senior housing coming to San Juan Capistrano

BY ZACH CAVANAGH

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onstruction is well underway on The Groves, an affordable senior housing project next door to San Juan Capistrano’s Northwest Open Space.

The 75-unit, three-story apartment community is expected to be completed by the end of 2021, after the project broke ground in September of 2020. The development, located at the northwest corner of Camino Capistrano and Junipero Serra Road, is a mix of one- and two-bedroom units for seniors 62 and over.

The Groves will provide its residents with typical apartment amenities, such as a

community center, BBQ pavilion and exercise facility. An attraction for residents looking to take root in The Groves is its location next to the city’s Northwest Open Space nature area and the Trabuco Creek Trail.

The Groves is being constructed by C&C Development, which has 30 years of experience in developing real estate with long-term focus. C&C Development works with cities to meet affordable housing requirements.

For those interested in more information or living at The Groves once completed, an interest list form can be found at grovesseniors. com/leasing, or the leasing line can be called at 714.289.7600. Those who call will be asked to leave a message and will be contacted.

Artist renderings of The Groves, an affordable senior housing project, which is under construction at the northwest corner of Camino Capistrano and Junipero Serra Road. Graphics: The Groves/C&C Development

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The Sun

& Your Skin

BY COLLIN BREAUX

Dana Point Times September 24-30, 2021

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As Chris Carlin explains it, senior citizens can be more at risk for developing skin cancer due to cumulative time spent in the sun—meaning they may need to take extra precautions.

Carlin is a dermatologist with West Dermatology—which has an office in San Clemente—and has seen many senior citizens come in as clients.

The best way older people can protect themselves from the sunlight is avoiding it, particularly from 10 a.m.-4 p.m. Going out in the mornings and evenings is better, Carlin said.

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earing protective clothing is also recommended, such as hats and long sleeves. Maryam Moinfar, a dermatologist with Advanced Dermatology in Dana Point, said long sleeves in particular are advisable when the weather gets cooler.

Moinfar also said that not only is skin cancer a risk, excessive sun exposure also can cause the blood vessels to get weaker as people get older—which can, in turn, lead to increased bruising and skin tears.

And, of course, don’t forget sunscreen that has a SPF rating of 30 or higher.

Water-resistant sunscreen is recommended if people want to go surfing or swimming. Carlin advises putting on sunscreen 15 minutes before going into the sun—not right as you’re on the beach or wherever else.

Sunscreen should also be reapplied every few hours if you plan to be in the sun for a long time.

“The little things we do add up—hats, sunscreen,” Moinfar said.

Sunglasses are also a good idea, and not just to stop squinting or to look cool—people can even get melanoma in their eyes. Carlin further discourages senior citizens from using tanning beds.

Sun exposure is even possible while driving, which is why Moinfar recommends getting car windows that adequately protect against UV exposure.

What about if you do get skin cancer?

“In our office and many other offices, we offer many different options,” Carlin said.

Pre-cancer developments can be handled through cryosurgical methods. Other treatments for more severe cases include what’s called a Mohs surgery, which involves skin removal. There is also superficial radio therapy that uses X-ray treatment to melt away the cancer, Carlin said.

In addition to surgery, senior citizens can also take care of their skin with chemotherapy creams, supplements such as Heliocare, and a sunscreen from Spain called ISDIN that has an anti-cancer enzyme, Carlin said.

Senior citizens should have a regular skin check every six months or so, and every three months or so if they think they may have a lot of skin damage, Carlin said. Moinfar also recommends ongoing visits with your dermatologist.

Knowing your skin and being aware of overall changes is important if you spend a lot of time in the sun, Moinfar said.

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Fears About Alzheimer’s Are Real, But Here’s What You Can Do

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BY STEVE O’LEARY

n conversations with other seniors, I often hear them saying they are worried about their memory. They think they might have early signs of Alzheimer’s, a disease few of us even heard about 20 years ago.

It’s true: Alzheimer’s has become “the new cancer” in terms of our health fears. A recent Harris Poll found that one in three (32%) retirees listed Alzheimer’s as the chronic disease they feared most. It was 11 points higher than cancer, and even 13 points higher than contagious diseases—such as COVID-19.

There is good reason to be concerned. Deaths “A research study from Alzheimer’s have increased 145% since 2000. found that people During the same time, deaths from heart disease (the nation’s historic No.1 killer) have increased who consumed just 7.3%. As we age, the incidence of Alzheimer’s fish at least once increases: 5.3% in people 65 to 74; 13.8% from 75 to a week had a 60% 84; and 34.6% in ages 85 and older. Currently, 1 in 3 seniors dies from dementia. reduced risk for It’s important to understand that Alzheimer’s is Alzheimer’s, just one form of dementia. It is the most common compared to one. Parkinson’s disease, Lewy Body Dementia, and Frontotemporal Degeneration are others. The those who rarely challenge with Alzheimer’s is that it so often takes or never ate fish.” many years for the symptoms to show themselves and, therefore, finding ways to stop or reverse the disease has been difficult. It’s another reason we fear it so much.

So, what can you do?

A great deal of research on Alzheimer’s has moved toward prevention. There are now clinical trials on effects of exercise, diet, and sleep to determine the value they might have in delaying or preventing Alzheimer’s. The trials are being conducted across the country, as well as right here in OC at UCI MIND, an institute devoted to research on all forms of dementia-related diseases.

Dana Point Times September 24-30, 2021

There are many medical problems associated with dementia, including diabetes, midlife obesity, midlife hypertension, and high cholesterol. But you don’t have to wait to start helping yourself reduce your chances of getting Alzheimer’s.

Some actions to consider: First: Smart choices for your brain health start with heart and blood vessel health. For example, make sure your brain is receiving the oxygen and energy supplies it needs. That means stop smoking, and ensure your blood sugar, blood pressure, weight and cholesterol levels are well-managed. Talk to your doctor about these things.

Second: Research has shown that foods we eat have a significant impact on brain health. Mediterranean diet, the DASH (Dietary Approaches to Stop Hypertension) diet, and MIND diet (a combination of the two) are great ways to eat enough of the proper foods.

These diets all emphasize eating brainhealthy fatty acids like those found in fish, olive oil, and nuts. In fact, a research study found that people who consumed fish at least once a week had a 60% reduced risk for Alzheimer’s, compared to those who rarely or never ate fish.

Third: Regular aerobic exercise is critical for brain health. Of course, it also helps heart health. One research study found walking three or more times a week was associated with a 32% reduced risk for Alzheimer’s.

Fourth: Restful sleep can also help.

It gives the brain a chance to recharge and remove the buildup of toxic proteins. (If you have challenges getting restful sleep, you may want to see a sleep specialist.)

Fifth: Cognitive and social activity is also important. The key is to continue challenging yourself by learning new skills, languages, games and information of any kind. If you aren’t a self-learner, you can always sign up for a class.

Think you have a problem?

If you or your loved ones feel you have memory or other thinking problems, it is important to get an early diagnosis! If you are hiding your memory issue from your loved ones, you are doing yourself and your family a disservice. And there’s a good chance you aren’t hiding it as well as you think.

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An early diagnosis of your memory issues may rule out the other potential non-dementia-related issues like hormone imbalances, depression, or vitamin deficiencies. Your personal physician may perform some of the tests, but it may be a good idea to see a geriatrician or neurologist. Ask them about cognitive testing.

Early diagnosis can also help you and your family access the helpful resources provided by the Alzheimer’s Association and other social service providers, such as support groups, counseling, and education classes. A diagnosis gives the patient a chance to begin appropriate treatments and participate in clinical trials of promising new treatments.

Personally, I can attest to the value early diagnosis meant to my wife, Patty, and me as we went through our journey together. It helped Patty understand and accept what was happening.

And it made it much easier for me and our family members to help explain things to her.

We hope to contribute future articles on memory issues such as the signs and symptoms of Alzheimer’s vs. those of just simple aging. Or we’ll review some of the myths about Alzheimer’s treatments that are regularly hyped.

In the meantime, there is a great resource you can access at UCI MINDcast: mind.uci.edu/mindcast/. It features helpful information including “Ask the Doc,” a series of video sessions with doctors answering questions on dementia and Alzheimer’s; and “Spotlight on Care,” podcasts on tips from caregivers on how to handle the challenges of Alzheimer’s.

So, the “fears” are understandable.

The numbers and severity are imposing. But you can—and should—create a plan of action. That plan may provide you with the tools and other support to help you manage it.

Steve O’Leary is a dedicated volunteer at UCI MIND, the only federally funded Alzheimer’s disease research center in OC. Steve has also coordinated a men’s caregiver group for the past six years. He has had his own journey, having lost his first wife, Patty, to Alzheimer’s in 2017.

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You’re finally retired.

Now what?

BY TOM BLAKE

Some suggestions of hobbies and local attractions to keep you busy and sharp in Dana Point, San Clemente and San Juan Capistrano, subject to COVID-19 restrictions and weather conditions: DANA POINT MAIN ATTRACTION: DANA POINT HARBOR AND BEACHES Harbor walks Park in the DP harbor main lot (free, for now) and walk west past 2,300-plus yachts to Baby Beach and the Ocean Institute. View ocean behind the Institute. Return.

Or park at Baby Beach (free, for now) and walk the opposite direction.

Or drive across the island bridge.

Free parking. Walk around island.

During the Christmas holidays, take grandchildren to see awesome holiday decorations throughout the entire harbor area.

Visit the plethora of shops and fine restaurants, steps away from the main parking lot.

Drive to the end of Street of Green Lantern and check out the Headlands Conservation Area trail system. Good whale-watching spot.

Sailing lessons • Aventura Sailing Association. Dana Point Island, 24707 Dana Drive, 949.493.9493.

Dana Point Times September 24-30, 2021

• USCG-licensed captain with 40plus years’ experience teaching sailing. Focus: harbor maneuvering, offshore performance and safety. Contact: Captain Richard at 949.878.8711 or carnesale@att.net Tai chi and yoga • Free Tai chi class, Thursdays, 10:30 a.m. at Doris Walker overlook in Heritage Park. No advance notice or signup required. Leaders/instructors: Ron Cohan, Paul Ho and Clem Ahia. Everyone welcome.

•R on Cohan also teaching Tai chi class, Tuesday evenings, Dana Point Senior Center.

• Yoga in Lantern Bay Park and Harbor. iheartyoga.org • Tennis at Dana Hills Tennis Center.

(Seniors welcome, lessons available) 24911 Calle de Tenis. Ask for Dan Brunet at 949.240.2104.

Stand-up paddleboarding (SUP), sailboat and kayak rentals and lessons • Westwind Sailing at Baby Beach, located on the dock just behind the OC Sailing & Events Center.

949.492.3035. Ask for Steve Serafino.

• SUP lessons by World Champion Candice Appleby. candiceappleby. com • Performance Paddling. Sports & fitness instruction. performancepaddling.com Whale watching and sportfishing Dana Point is trademarked as the

Dolphin & Whale Watching Capital of the World, the first Whale Heritage Site in the Americas. For up-close viewing: ana Wharf Sportfishing & Whale •D Watching, DP Harbor, near Catalina Express dock: 888.224.0603 •C apt. Dave’s Whale Watching, DP Harbor near Sailing & Events center: 949.488.2828 (dolphinsafari. com) For more DP Harbor Information (events, boating, charters, etc.): danapointharbor.com Beaches •S ALT CREEK BEACH (A DP treasure): Park in Salt Creek fee lot. Picnic, surf, walk, people-watch or sit in beach chair on grassy area with magnificent view of Pacific Ocean and Catalina Island.

•D OHENY STATE BEACH: Visit small visitor center near automobile entrance, with several aquariums.

Large sandy surfing beach with picnic tables and party areas. Beach volleyball.

•S TRANDS BEACH: Close to Salt Creek—great for walking, stunning ocean views.

Senior & Community Center 34052 Del Obispo, DP, 92629.

949.496.4252. Operated by Age Well Senior Services, a nonprofit serving OC seniors. ariety of events, classes, programs.

•V Pickleball. Check with Center for schedules

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olunteer Opportunities are virtu•V ally everywhere, including senior centers, churches Learning •F ree classes year-round through the Emeritus Program (over 55) at Saddleback College •D ana Point Historical Society Museum, 33282 Golden Lantern, Suite 104, 949.248.8121. Hours limited, check schedule before visiting. danapointhistorical.org Events •D ana Point Farmers Market on Saturdays, 10 a.m. to 1 p.m., 34111 La Plaza •T urkey Trot: Volunteers needed.

One of largest runs in USA on Thanksgiving Day •F estival of Whales: Events in Harbor and a parade down Coast Highway. Early March •M aritime (Tall Ships) Festival: oceaninstitue.org. Annually, early September •B oat Parade of Lights: Annually, 4-6 nights in early December

SAN CLEMENTE MAIN ATTRACTION: THE OCEAN AND THE PIER Park in fee lot at end of Del Mar near danapointtimes.com

Pier. Visit the Marine Monument at Park Semper Fi between parking lot and train tracks. Walk SC beach trail.

Start at Pier and walk north along train tracks and ocean to the Avenida Pico Metrolink stop, about a mile.

Return. Or reverse the order, park in fee lot near Metrolink stop.

Also, walk from the Pier south on Beach Trail for a mile or more.

Walk to the Pier end and back.

Watch surfers below, and for whales in the ocean. Try Oysters Rockefeller or clam chowder at The Fisherman’s Restaurant and Bar. Enjoy sunset happy hour. Other fine restaurants are nearby. Enjoy a white cheese pizza at Sonny’s, an SC tradition for 40 years.

Volunteer • San Clemente/Dana Point Animal Shelter, 221 Avenida Fabricante, 949.492.1617. Logs more than 25,000 volunteer hours annually.

• Casa Romantica Cultural Center and Gardens, 415 Avenida Granada, 949.498.2139. A short walk from the Pier. Learn history of the Casa. Cultural & music events. casaromantica.org.

• Dorothy Visser Senior Center, 117 Avenida Victoria, 949.498.3322.

Operated by Age Well Senior Services. myagewell.org. Fitness, bridge, bingo, classes, programs, (e.g., Meals on Wheels), and daily lunches. Volunteers welcome.

• 30-plus churches in SC. Volunteers encouraged.

• Community Center, 100 N. Calle Seville, 949.361.8264.

Swimming, Hiking & Yoga (For more info, san-clemente.org) • SC Aquatics Center, 987 Vista Hermosa, 949.429.8797. Several programs.

• Ole Hanson Beach Club, 105 West Avenida Pico, 949.388.2131. Several programs.

• South los Mares, Cerro Rebal and Patriot Trail. Trailhead at end of Camino de los Mares and goes into San Juan Capistrano. 4.7-mile loop. Distant ocean views.

• Pickleball: San Gorgonio Park.

Instructor Bill Miller.

• Tennis: Liberty Park. Instructor Ryan Endraske.

Events • San Clemente Certified Farmers Market, 200 Avenida Del Mar, 949.361.0735. Sunday mornings.

• “Cars & Coffee,” car show Saturdays, 9 a.m.-11a.m., Outlets of San Clemente.

• Village Art Faire, Community Center, 949.218.5378 for dates and times Dana Point Times September 24-30, 2021

SAN JUAN CAPISTRANO MAIN ATTRACTION: MISSION SAN JUAN CAPISTRANO AND SWALLOWS DAY PARADE The heart of the city is the Historic Town Center around the Mission San Juan Capistrano. Learn the story of the migration of the swallows from Argentina at the Mission. Visit the gift shop. Volunteer.

Within walking distance, a variety of activities and restaurants. Trevor’s at the Tracks, Italian Movie Night at the Regency Theatre (about once a month), Ciao Pasta, L’Hirondelle (French), Los Rios District is fun and the oldest residential neighborhood in California, Rancho Capistrano Winery, El Adobe Restaurant, Hennessey’s Tavern (2-for-1 burgers on Tuesday nights), The Swallows (country-western bar).

Events & Volunteering • Major event: The Fiesta de las Golondrinas celebrates the return of the swallows to the SJC Mission.

The Swallows Day Parade and Mercado Street Fair take place around St. Joseph’s Day, March,19, throughout downtown San Juan Capistrano. Largest non-motorized, equestrian parade in USA. • San Juan Capistrano Farmers Market: Fridays, 9 a.m.-2 p.m., 29932 Camino Capistrano.

• San Juan Summer Nites Concert Series (ends September 15): Historic Town Center Park.

• The Ecology Center Market, 32701 Alipaz Street, open daily. A nonprofit organization & exceptional ecological experiences.

• Age 60+ basketball at SJC Community/Senior Center, 25925 Camino Del Avion, also operated by Age Well Senior Services. 949.443.6358.

• Greek Festival, September 25-26, Community Center, sjcgreekfest.org.

Consider joining the Chamber of Commerce in each of our three cities.

You will meet new people and make new friends. If you seek new ideas: visit meetup.com for an endless list of activities and clubs. Most important: Get off the couch, out of the house and involved in activities you enjoy. Have fun! We are blessed to live in South Orange County, with so many options.

Tom Blake is a retired Dana Point business owner and resident who has authored books on middle-aged dating. See his website at findingloveafter50.com. To comment: tompblake@ gmail.com

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Local Knowledge SPECIAL ADVERTISING SECTION

The Importance of a Smile

BY DR. HAMILTON LE

Local Knowledge

SPECIAL ADVERTISING SECTION

The Importance of Gum Health Good oral hygiene is the foundation for the health of your entire body, particularly as one ages. Lack of attention to oral hygiene by failing to brush twice daily and floss at least once a day, may lead to periodontal disease. Genetics, hormonal changes, medications, smoking, immunosuppression, and diabetes are also risk factors that contribute to the development of periodontal disease. 80% of Americans will be afflicted with periodontal disease by age 45, and 4 out of 5 patients with the disease are unaware they have it. Periodontal disease increases with age and 70% of adults 65 years and older have periodontal disease.

What is periodontal disease?

Periodontal disease is characterized by the inflammation of gum tissue, presence of disease-causing bacteria and infection below the gum line. Infection and bacteria in the mouth can cause bone loss, tissue recession and even tooth loss. These infections and bacteria can spread beyond the mouth and lead to disease in other parts of the body.

Treatment may include deep cleanings, LANAP (laser assisted new attachment procedure), bone regenerative therapy or gum grafting to restore and strengthen tissues that have been damaged.

When should you see a Periodontist? · Unexplained bleeding while brushing or consuming food · Bad breath that continues despite thorough cleaning

Dana Point Times September 24-30, 2021

· Loose teeth or gum recession. (Oftentimes, bone loss may be associated with both of these conditions) · Related systemic health concerns such as diabetes, heart disease or osteoporosis.

Periodontists are highly trained surgeons with three-plus years of training beyond dental school. They work with your general dentist to improve esthetics and achieve optimum dental health. In addition to the treatment of periodontal disease, periodontists remove non-restorable teeth, replace missing teeth with implants, treat gum recession with grafts and re-contour gums (crown lengthening) to improve the restorations of existing teeth.

Dr. Raymond Wright is the Periodontist at San Clemente Periodontics & Implants. As a highly trained surgeon. Dr. Wright can perform the following Procedures: tooth extractions, crown lengthening, correction of gummy Smiles, gum/bone grafting, LANAP (laser assisted new attachment Procedure), LAPIP to help with failing/ailing implants, sinus lifts, and single tooth to full mouth dental implants. For more information or to schedule an appointment, go to Sanclementeperiodontics. com or call (949)361-4867 (gums)

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A prosthodontist is a dentist who has completed dental school plus at least three additional years of advanced training and education in a prosthodontic graduate program. They specialize in treating and handling dental and facial problems that involve restoring missing teeth and jaw structures.

The term “prostho” means replacement and “dentist” means dealing with teeth. Essentially, prosthodontists are THE recognized experts when anything needs to be replaced in your mouth. This can range from a single tooth, multiple teeth, or all teeth and gums in the mouth. While many other dentists can do some of these treatments, prosthodontists are the specialists dedicated to this type of care.

Prosthodontists have advanced training in restoring and replacing teeth. Prosthodontists are considered the leaders of the dental treatment plan. They regularly lead teams of general dentists, specialists, and other health professionals to develop solutions for your dental needs.

They construct oral prostheses to replace missing teeth and associated oral structures with permanent fixtures, such as implant-supported prostheses, crowns and bridges, or removable fixtures such as dentures and removable partial dentures. These specialists also restore function and aesthetics to traumatic injury victims, and to individuals with diseases or birth defects.

Choose a prosthodontist because of their advanced education and training, efficiency, and expertise with advanced technology. Prosthodontists are extensively trained in state-of-the-art techniques and procedures for treating complex dental conditions and restoring optimum function and esthetics.

Rigorous training and experience give prosthodontists a special understanding of the dynamics of a smile and the preservation of a healthy mouth.

Dr. Hamilton Le is a board certified prosthodontist and is part of the San Clemente Periodontics & Implants team located at the mouth of Talega in San Clemente, He is a native of Southern California who attended UC Berkeley for his undergraduate training.

After earning his Bachelor’s Degree, he moved to Boston where he attended dental school and a prosthodontics residency at Tufts University School of Dental Medicine. As the leading prosthodontist in South Orange County, Dr. Le’s commitment to dentistry and patient care is the foundation for his treatment philosophy, providing you the necessary information to understand your dental needs and concerns. For more information, visit sanclementeperiodontics.com or call 949-361-4867.

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Local Knowledge

SPECIAL ADVERTISING SECTION

Local Knowledge SPECIAL ADVERTISING SECTION

Become a Volunteer with San Clemente Village!

When you hear of San Clemente Village (SCV), you might think it’s a senior living facility. On the contrary, we are a vibrant organization of vetted volunteers who provide social connections, services and transportation to medical appointments, the grocery store, planned educational events and social activities for older adults in our beautiful town.

Our vision is to help older residents of San Clemente thrive and live well in their homes.

San Clemente Village is part of the nationwide Village to Village network, which, the website (www.scvillage.org) says, “...pioneered the way for a positive, forward-thinking model for aging.” Village Movement California is our state-run branch, and in 2016, San Clemente was lucky enough to get its’ own Village nonprofit organization. San Clemente Village’s Executive Director is Jan Montague. She has a gerontology background and is also on the state Village Board. Volunteers and board members consist of local residents. Today, San Clemente Village has approximately 65 members and 50 volunteers.

SCV volunteers think of themselves as neighbors helping neighbors. But, did you know that doing good is also good for you? The Mayo Clinic recently published the health benefits of volunteering: 1. Volunteering connects you to others and helps you make new friends and contacts.

2. Volunteering gives a sense of purpose and decreases the risk of depression.

Local Knowledge What to Look for in a Memory Care Community Dementia doesn’t just affect the person who has it. It affects the entire family. It’s often challenging to provide the care your loved one needs while juggling other responsibilities. It’s also hard to know when it’s time for memory care or where to start your research process.

Serra Sol Memory Care helps family members who are walking this journey and can be counted on to provide helpful advice for caregivers. Ultimately, if you feel it’s time to consider a memory care community, our team can help you navigate that process, answering any questions you have.

Not all memory care communities are created equal. When considering a community, you should prioritize a few key concepts, including safety and security, 24/7 caregiver support, comfortable accommodations and amenities, transparent pricing structures, life-enriching activities to encourage socialization and interaction and support for family members What may be most important, though, is finding a place where your loved one will feel at home — something we take seriously at Serra Sol. We strive to create an environment that speaks to the warm embrace of home.

Unlike other health problems, which can come on all at once, dementia is a progressive decline, and there may not be an immediate need to seek memory care. As the decline continues, however, you may come to believe that your loved one needs a stable memory care environment.

Dana Point Times September 24-30, 2021

3. Volunteering helps people stay physically and mentally active.

4. Volunteering helps people and changes lives.

As an SCV volunteer, you decide how much and how often you are available to assist our members. For some, it might be a couple of hours a month, but for others, it’s a couple of hours a week. Our volunteers are all ages (18 and above) and come from a variety of backgrounds. Please consider sharing a bit of your time and kindness for others with San Clemente Village. It’s easy, we want volunteering with SCV to be a great experience for you. Call our office today to get started—we can’t wait to meet you!

SCV Volunteers provide services like these: • Transportation (medical appointments within a 20-mile radius & errands 10-miles • Pet assistance and minor home maintenance services (replacing a furnace filter) • Help with computer and phone usage • Assistance with social and educational programs • Volunteers can also help with SCV administrative operations and committees San Clemente Village is reachable by phone from 10 a.m. – 3 p.m. Monday-Friday.

To inquire about volunteer opportunities or membership visit our website at scvillage.org or call 949.441.1348.

SPECIAL ADVERTISING SECTION

You may wonder, is a move to a community really needed, or will in-home care work? There’s no easy answer, as it depends on your loved one’s specific needs and the availability of family members to be full-time caregivers.

In-home care can be a reasonable solution for some, especially in the early stages of dementia. In many cases, though, memory care becomes the better option. Caregivers at a community like Serra Sol are expertly trained to care for those with dementia. Our professional caregivers can provide the assurance of around-the-clock safety as well as access to medical care.

Programs specific to Serra Sol, like LifeCycles, can provide a peerless level of engagement for those with dementia while also giving family members both relief and full peace of mind.

Serra Sol Memory Care is now open in San Juan Capistrano, and we know that in order to provide a truly inspired life for residents in our care, it’s about much more than making sure a resident’s health-related needs are met. It’s about the little things that mean a lot—warmhearted staff who know your loved one’s favorite activities; comfortable routines that spark positive memories; and opportunities for fun, laughter and joy each day. It’s a community that truly feels like home. To learn more about the Serra Sol way of life or to schedule a tour, visit our website at serrasol.com or call 949.485.2022.

31451 Avenida Los Cerritos, San Juan Capistrano, 949.485.2022, RCFE: 306005946, serrasol.com.

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Estate Planning— A Gift You Give to Your Family Gift-giving and estate planning do not typically go together. On the surface, it may be hard to see the gift between the “heretofores” and the “whereins.” However, as a trust administration and probate attorney, there are many gifts that a proper estate plan gives to those left behind. Here are THREE of the most common gifts that loved ones receive from estate planning, and it’s not all about the money.

Gift #1: The Gift of Decision Making Free from Guilt. You’re at the bedside of a hospitalized loved one, and you’re being asked to make medical decisions for this person. You’ve been given no direction on what to do. Fear sets in; what if you make the wrong choice?

Without any directive or guidance, family members make decisions for their loved ones based on the hope of doing the right thing. This hope can often be accompanied by guilt or uncertainty. “What if I made the wrong decision?”

Uncertain decisions could mean a lifetime of survivor’s guilt; never knowing you made the correct choice. An advance directive and detailed instructions for your agent on what your wishes are is a gift to that agent of making the decisions that you want, free of guilt.

Gift #2: The Gift of Savings and Time. With executors’ and attorneys’ fees often being a sizeable part of your estate, and court backlogs causing estates to distribute longer than 2 years, there’s a lot of time and money spent to administer an unplanned estate. A regularly updated comprehensive estate plan can keep an estate out of probate, get much-needed funds into the hands of beneficiaries who need it, and give your family the gift of savings on estate administration expenses and time to get on with their lives. If you’re interested in knowing executors’ and attorneys’ fees for your estate, visit danapointwills. com/probate-and-intestate-succession and check out our Probate Calculator.

Gift #3: Gift of Ease and Peace of Mind. Losing a loved one is difficult and usually, survivors are launched onto an emotional rollercoaster. Someone who is grieving such a loss shouldn’t have to also deal with decisions such as funeral arrangements or probate court filings. An organized estate, and prepaid funeral arrangements, are gifts of peace of mind and ease for the grieving.

Having experienced loss, myself, I can say that for many people who are grieving, decision making can feel overwhelming. Professionally, I have seen the gratitude of loved ones when they are left with direction, clear instructions, or prearranged funerals. Grieving is hard; it shouldn’t be made harder with an overwhelming, chaotic post-death administration. As we enter the gift-giving season, consider getting a comprehensive well-thoughtout estate plan done, because truly, estate planning is the gift that keeps on giving, long after you’re gone.

Law Office of Jan A. Meyer, Dana Point, CA, 949.607.9412, danapointwills.com

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A

s a culinary nutritionist, Gina Cousineau’s mantra for every meal and snack that she and her clients consume needs to be both “nutritious and delicious.” Her claim to fame is taking highly rated recipes (this chili inspiration came from “Pioneer Women”) and increasing the nutrition content without sacrificing flavor. As the fall season comes our way, the entire family will be asking for this meal on the regular. Enjoy!

Mama G’s Simple Perfect Chili 6 SERVINGS / 307 CALORIES EACH, PLUS TOPPINGS

1 tbsp Olive Oil 4 cloves Garlic, chopped 10 oz (2 cups) Onion, chopped 10 oz (2 cups) Bell Peppers, chopped (any color you like) 10 oz (2 cups) Zucchini, chopped 16 oz Ground Turkey (93/7) 15 oz can Kidney Beans (no/low sodium preferred), drained and rinsed 15 oz can Pinto Beans (no/low sodium preferred), drained and rinsed 15 oz can Tomato Sauce (no/low sodium preferred) 2 tbsp Chili Powder 1 tsp Ground Cumin 1 tsp Dried Oregano ¼ tsp Cayenne Pepper (optional) 1½ tsp Salt ¼ cup Masa Harina (optional, found in baking section) OR grind up 2 corn tortillas in food processor Optional Toppers: Shredded Cheddar, Avocado, Lime, Cilantro, Pickled Jalapeños

HEART HEALTHY RECIPE

Mama G’s Simple Perfect Chili Dana Point Times September 24-30, 2021

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Heat olive oil, sautéing garlic, onion, peppers and zucchini for 10 minutes. Add ground turkey to the veggies, breaking up, until no longer pink.

Mix in the beans, tomato sauce, chili powder, cumin, oregano, and cayenne. Add one tomato can of water. Stir well, then bring to a boil, cover, and reduce the heat to low. Simmer for 30 minutes to one hour, stirring occasionally. The longer it cooks, the better. Season with salt and pepper, as desired. Place the masa harina in a small bowl, mixing with ½ cup water, mixing together with a fork. Stir the masa mixture into the chili. Let simmer for another 10 minutes, taste, and adjust the seasonings.

Recommendations from Mama G: Top this bowl of chili with either 1 oz of shredded cheese or 2 oz. of avocado, along with other toppings suggested above.

Gina Cousineau sees clients virtually and in person out of her San Clemente office. Her extensive education—a BS in dietetics and MS in integrative and functional nutrition— chef training, and 30-plus years as a fitness professional allow her to help clients lose weight and improve their health. You can reach her at mamag@mamagslifestyle.com, 949.842.9975, and on Instagram and Facebook @mamagslifestyle. Register for her complimentary weekly newsletter at mamagslifestyle.com.

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SPORTS & OUTDOORS

2021 FALL SPORTS PREVIEW

paign at longtime rival San Clemente on Thursday, Sept. 23, but results were not available at press time.

South Coast League Finals are Oct. 27.

DHHS teams operating at full blast as league play opens

BY ZACH CAVANAGH, DANA POINT TIMES

L

ast year’s fall sports teams were those most adversely affected by the schedule delays and restrictions brought on by the COVID-19 pandemic.

Fall sports were delayed three times, schedules were shortened, and limited conditioning camps went on for months from their August start dates.

This year, the Dana Hills athletic facilities are as active as ever, and the fall sports season is running at full blast with league play just underway or on the horizon.

GIRLS VOLLEYBALL The Dana Hills girls volleyball team was the first team to start its season back on Aug. 20, and it’s only fitting. Of all the fall sports last year, girls volleyball was the most affected, as their season was almost entirely canceled.

This season, Dana Hills has come back with a senior-laden team that has used its depth well, when successful. Even with the deep roster, the Dolphins had an up-and-down early schedule, and that has followed into league play.

Dana Hills is 6-10 overall and a 1-1 record in the South Coast League.

The Dolphins battled against one of the league favorites in Aliso Niguel on Sept. 16, but Dana Hills lost in four sets. The Dolphins rebounded to sweep Trabuco Hills on Tuesday, Sept. 21. Dana Hills played at the league’s other top contender, San Clemente, on Thursday, Sept. 23, but results were not available at press time.

Dana Hills hosts San Juan Hills on Tuesday, Sept. 28 to close out the first round of league play, and then the Dolphins host Aliso Niguel on Oct. 5. Dana Hills hosts San Clemente on Oct. 11 and closes the regular season at San Juan Hills on Oct. 13.

BOYS WATER POLO The Dana Hills boys water polo program went through a period of change Dana Point Times September 24-30, 2021

The Dana Hills boys water polo team is described as a “work in progress,” but the Dolphins are resilient.

Photo: Zach Cavanagh

and some instability going into last season.

Longtime coach Matt Rosa had retired after the previous year, and Dana Hills had hired Trevor Gladych to be the head coach. However, as the season was delayed due to the pandemic, Gladych took a leave of absence to be with his wife, who recently had a child. Then, it was assistant Kenny Yamamoto that was the acting head coach for Dana Hills during the two-week league-only schedule in the spring, where the Dolphins went 3-6.

Now, in the fall, Yamamoto is the officially the head coach of Dana Hills and is leading an inexperienced, junior-heavy group. Yamamoto said his team is a work in progress, but the Dolphins have been a resilient team en route to a 7-4 record.

Dana Hills opens its league schedule on Sept. 30 at El Toro. The Dolphins play

at rival San Clemente on Oct. 7 and host the Tritons on Oct. 25. Dana Hills ends the regular season on Oct. 29 at Laguna Beach.

GIRLS TENNIS The Dana Hills girls tennis team has been a legendarily successful program, but these Dolphins are still working through the rebuilding years.

Dana Hills is 2-5 on the season, but where the Dolphins have seen some success is on the doubles side. Ali Aga and Cora Ricotti have swept their doubles matches twice this season against Laguna Beach on Sept. 1 and Trabuco Hills on Sept. 9. The team of GG Banducci and Caroline Allemann most recently swept their doubles matches against Santa Margarita on Sept. 15.

Dana Hills opened its league cam-

The Dana Hills girls volleyball team is a senior-laden group that uses its depth to succeed. Photo: Zach Cavanagh

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GIRLS GOLF The Dana Hills girls golf team has had a perfect start to its 2021 campaign.

Dana Hills is 6-0 overall with a 2-0 start to league, as the Dolphins swept the opening two matches against San Juan Hills. Dana Hills won 217-234 on Sept. 8 and 227-240 on Sept. 13.

While the Dolphins didn’t have much team postseason success in the amended spring season, the Dolphins found a leader in junior Zoie Fuentes. As a sophomore, Fuentes placed 15th at the CIF-SS Girls Golf Southern Individual Regional.

Fuentes qualified for the CIF-SS Individual Finals, but just missed on advancing to the SCGA Regional on a card-off.

Dana Hills continues in league against San Clemente on the road at Bella Collina San Clemente on Sept. 28 and at home at El Niguel Country Club on Sept.

29.

BOYS CROSS COUNTRY The Dana Hills boys and girls cross country teams are similarly set up for success once again, as both sport impressive lead runners with strong supporting casts.

The Dana Hills boys are led by senior Jai Dawson. Dawson ran his first race of the season on Saturday, Sept. 18 and posted a victory in the Division 2 senior and invitational race at the Mt. Carmel Invitational. Dawson ran a time of 15:39, the fourth-fastest time in school history on that course.

The Dolphins boys also finished first as a team in the Division 2 junior race with Jack Jones finishing seventh at 17:37.

Dana Hills also won the sophomore race with Mike Ayala, Ethan Britton and Joel Brda all in the top 10.

Dana Hills is ranked No. 8 in CIF-SS Division 2 and hosts the Dana Hills Invitational on Saturday, Sept. 25. South Coast League Finals are Nov. 4.

GIRLS CROSS COUNTRY The Dana Hills girls cross country team is led by Allura Markow, who led the Division 2 junior race at the Mt. Carmel Invitational on Sept. 18 from the starting gun to the finish line. Markow ran a time of 15:57 to win the race by over a minute.

Angie Lopez and Ella Cochran also finished in the top 10 to help the Dolphins secure the team victory.

Dana Hills’ sophomores also dominated their race with Paige Scheer and Tessa Anderson finishing first and second.

Quinci Lott, Mia Alcantara and Avery Higgins all finished top 10 as the Dolphins ran away with the team win.

Dana Hills is ranked No. 3 in Division 2. CIF-SS preliminaries are Nov. 13 and finals are Nov. 20. DP danapointtimes.com

SPORTS & OUTDOORS

Dana Hills senior quarterback Bo Kelly threw for a career-high five TD passes against Woodbridge.

Photo: Alan Gibby/Zone57

AIR SHOW

Kelly throws 5 TD passes in dominant win over Woodbridge

BY ZACH CAVANAGH, DANA POINT TIMES

I

t was another career passing night for Dana Hills senior quarterback Bo Kelly as the Dolphins football team posted another dominant win over Woodbridge.

Kelly threw a career-high five touchdown passes by completing 13 of 18 throws for 339 yards as the Dolphins beat Woodbridge, 34-6, at University High School on Friday, Sept. 17.

Dana Hills beat Woodbridge by a nearly identical score in the spring season, 34-7.

Kelly threw for a career-high 409 yards in a last-minute upset of Aliso Niguel two weeks ago, and the senior has now thrown nine touchdown passes over the last two weeks. Kelly also threw four TDs in the opener against Laguna Beach.

Kelly has thrown 15 touchdowns in just four games this season, matching his five-game total from the spring season.

Kelly has also surpassed his total yardage from last season with 1,344 passing yards compared to last season’s 1,333 yards.

While senior Owen Chambers was the hot receiver last week, Kelly had two receivers go for over 100 yards against Woodbridge. Senior Omarjaye Black

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caught five passes for 154 yards and three touchdowns, and senior Hayden Dendiu caught six passes for 126 yards and two scores.

Junior running back Christian Guarascio also had a top night with 16 carries for 103 yards on the ground.

Dendiu was also the Dolphins’ top defensive player on the night with a team-high 11 solo tackles, an interception and a forced fumble. While Chambers only caught one pass this week, he was instrumental on defense with eight solo tackles and four tackles for loss, including a sack. Senior Jagger Wiesen made seven solo tackles, including a sack.

Dana Hills travels back to University High School on Friday, Sept. 24, to take on the host Trojans.

University broke a 13-game losing streak with a 13-12 win over Ocean View in its second game this season and pushed to a winning record with a 35-0 win over Century on Sept. 10. However, the Trojans came back down with a loss to city rival Irvine, 57-0, on Sept. 17.

University has split time at quarterback this season, and when the Trojans have been successful, it’s been through their passing game. However, Trojans stuck with their sophomore quarterback for the entirety of the Irvine game, and Irvine dominated. University completed 9 of 22 passes for 57 yards and ran for just 29 yards.

Dana Hills is also away next week against Beckman at Tustin High School on Oct. 1. The Dolphins return home for community night on Oct. 8 against Northwood. DP danapointtimes.com

CLASSIFIEDS

INSURANCE SERVICES

LOCALS ONLY BUSINESS LISTINGS

ACUPUNCTURE Axos Acupuncture Inc Jeff Hyung S. Choi 27462 Calle Arroyo Ste A San Juan Capistrano, 949.248.9899 axosacupuncture.com drjeffchoi@gmail.com

CAFE - DELI

Coffee Importers Espresso Bar 34531 Golden Lantern, 949.493.7773, coffeeimporters.com

COFFEE SHOP

AUTO REPAIR

Dana Point Auto 34342 Coast Hwy., Unit B, 949.496.1086

Coffee Importers Espresso Bar 34531 Golden Lantern, 949.493.7773, coffeeimporters.com

BODY MIND SPIRIT Create a life Plan to attain the life and relationships you ideally want & deserve 665 Camino De Los Mares, Ste. 104, San Clemente (949)248-7377 Billmartinphd.com

ICE CREAM

Coffee Importers Espresso Bar 34531 Golden Lantern, 949.493.7773, coffeeimporters.com

State Farm/Elaine LaVine 34080 Golden Lantern, 949.240.8944, elainelavine.net

Submit your classified ad at danapointtimes.com GARAGE SALES GARAGE SALE LISTINGS ARE FREE Email your listing to info@danapointtimes.com.

Deadline 12pm Monday.

PLUMBING

A to Z Leak Detection 1001 Calle Recodo, San Clemente, 949.481.7013, atozleakdetection.com

COMMUNITY GARAGE SALE T A Take Las Ramblas East off the I-5 Fwy Saturday, Sept. 25, 8 a.m. to 2 p.m.

Bill Metzger Plumbing 1001 Calle Recodo, San Clemente, 949.492.3558, billmetzerplumbing.com

OTHER A T T Learn music you love. Classics, pop, jazz. (949) 637-8208 thekeyboardlady.com

UPHOLSTERY AND WINDOW TREATMENTS Jeddy’s Interiors 34118 Pacific Coast Hwy Suite 2 Dana Point, CA 92629 949-240-9569 www.jeddys.com Want to be featured here?

Call 949.388.7700, ext. 102

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HELP WANTED Laboratory Support Technician NOVA Services, Inc. (NOVA) is a firm specializing in geotechnical engineering, special inspection, and materials testing services. We have an opening for a part time position in our San Clemente office.

The ideal candidate will possess the following minimum qualifications: • High school diploma • Basic level computer skills • Must possess a valid California Driver’s License, a clean driving record and $100K vehicle insurance • Ability to lift 40 lbs The following certifications are a plus: • ACI Concrete Field or Laboratory Testing Technician or other ACI certifications • Nuclear Gauge Certification/HAZMAT Certification Position responsibilities include: • Driving to project sites for concrete cylinder sample or other sample pickups and drop offs • Support engineers/geologists with required labor for field investigations • Assist and support laboratory testing To apply, please send an email to hwilcox@ usa-nova.com with your resume and any certifications with the subject “Laboratory Support Technician.”

LIST LOCALS ONLY USE LOCALS ONLY Contact Lauralyn Loynes for pricing at 949.388.7700, ext.102

OBITUARY

In Loving Memory of Ron Grant Captain Ronald Lee Grant, age 83, of San Juan Capistrano, California, born in Seattle, Washington, to Alexander and Ethel Grant, passed away in his home surrounded by family on September 6th, 2021.

After receiving his Master’s at the University of Hawaii, Ron became a well-respected teacher at Saddleback College, Mission Viejo, CA. He taught marine sciences, celestial navigation, seamanship and retired in 2019.

Ron was also an avid reader, writer, storyteller, distance runner, licensed boat captain, and accredited marine surveyor of Grant Marine Surveys.

He is survived by his wife, Susitina P. Grant; his daughters, Dana, Trisha, Mocha, Dylan, Li’i; son, Daren; and sister, Arlene.

“May you have fair winds and following seas for all your future voyages.”

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PUBLIC NOTICES

SUMMONS

TO ADVERTISE: 949.388.7700, EXT. 111 • LEGALS@PICKETFENCEMEDIA.COM PUBLIC NOTICE NOTICE OF PETITION TO ADMINISTER ESTATE OF: Harry J. Musante, Jr. CASE#30-2021-01218526-PR-LA-CJC To all heirs, beneficiaries, creditors, contingent creditors, and persons who may otherwise be interested in the will and or estate, or both, of Harry J. Musante, Jr. A Petition for Probate been filed by Theresa Kaufman in the Superior Court of California, County of Orange.

The Petition for Probate requests that Theresa Kaufman be appointed as personal representative to administer the estate of the decedent.

The Petition requests authority to administer the estate under the Independent Administration of Estates Act. (This authority will allow the personal representative to take many actions without obtaining court approval. Before taking certain very important actions, however, the personal representative will be required to give notice to interested persons unless they have waived notice or consented to the proposed action.) The independent administration authority will be granted unless an interested person files an objection to the petition and shows good cause why the court should not grant the authority.

A hearing on the petition will be held in this court as follows: ate: October 28, 2021 Time: 2:00 P.M. Dept: a. D C08 b. Address of Court: 700 Civic Center Drive West, Santa Ana, CA 92701. SEE ATTACHMENT 2 – REMOTE APPEARANCE BASED ON COVID-19 (2) If you plan to appear, you must attend the hearing by video remote using the court’s designated video platform; (2) Go to the Court’s website at http://www.occourts.org/media-relations/ probate-mental-health.html to appear for probate hearings and for remote hearing instructions; (3) If you have difficulty connecting to your remote hearing, call 657-622-8278 for assistance.

If you object to the granting of the petition, you should appear at the hearing and state your objections or file written objections with the court before the hearing. Your appearance may be in person or by your attorney.

If you are a creditor or a contingent creditor of the decedent, you must file your claim with the court and mail a copy to the personal representative appointed by the court within the later of either (1) four months from the date of first issuance of letters to a general personal representative, as defined in section 58(b) of the California Probate Code, or (2) 60 days from the date of mailing or personal delivery to you of a notice under section 9052 of the California Probate Code. Other California statutes and legal authority may affect your rights as a creditor. You may want to consult with an attorney knowledgeable in California law.

You may examine the file kept by the court. If you are a person interested in the estate, you may file with the court a Request for Special Notice (Form DE-154) of the filing of an inventory and appraisal of estate assets or of any petition or account as provided in Probate Code section 1250. A Request for Special Notice form is available from the court clerk.

Attorney for Petitioner: Robert V. McMahon, Law Office of Robert V. McDana Point Times September 24-30, 2021

Mahon 401 Glenneyre Street, Suite E, Laguna Beach, CA 92651 Phone: (949)497-3181 Published in: Dana Point Times, September 10, 17, 24, 2021 PUBLIC NOTICE ORDER TO SHOW CAUSE FOR CHANGE OF NAME Case No. 30-2021-01218263 TO ALL INTERESTED PERSONS: Petitioner Gonzalo Celis Gutierres Jr. aka Gonzalo Celis Gutierrez Jr. filed a petition with this court for a decree changing names as follows: Present Name A. Gonzalo Celis Gutierres Jr. aka Gonzalo Celis Gutierrez Jr. Proposed Name A. Gonzalo Celis Galaviz THE COURT ORDERS that all persons interested in this matter shall appear before this court of the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is heard and must appear at the hearing to show cause why the petition should not be granted. If no written objective is timely filed, the court may grant the petition without a hearing.

NOTICE OF HEARING a. Date: 10/27/2021 Time: 08:30 a.m. Dept.: D-100 b. The address of the court is: REMOTE HEARING A copy of this Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: Date: August 30, 2021 JUDGE LAYNE H. MELZER, Judge of the Superior Court Published: Dana Point Times September 10, 17, 24, October 1, 2021

Published in: Dana Point Times September 10, 17, 24, October 1, 2021

interested persons unless they have waived notice or consented to the proposed action.) The independent administration authority will be granted unless an interested person files an objection to the petition and shows good cause why the court should not grant the authority.

PUBLIC NOTICE

A hearing on the petition will be held in this court as follows: 11/03/2021 at 10:30 a.m. in Dept: C08, located at 700 Civic Center Drive West, Santa Ana, CA 92701.

NOTICE OF PETITION TO ADMINISTER ESTATE OF: MARY ELEANOR HART CASE#30-2021-01212013-PR-LA-CJC

If you object to the granting of the petition, you should appear at the hearing and state your objections or file written objections with the court before the hearing. Your appearance may be in person or by your attorney.

To all heirs, beneficiaries, creditors, contingent creditors, and persons who may otherwise be interested in the will and or estate, or both, of Mary Eleanor Hart.

If you are a creditor or a contingent creditor of the decedent, you must file your claim with the court and mail a copy to the personal representative appointed by the court within the later of either (1) four months from the date of first issuance of letters to a general personal representative, as defined in section 58(b) of the California Probate Code, or (2) 60 days from the date of mailing or personal delivery to you of a notice under section 9052 of the California Probate Code. Other California statutes and legal authority may affect your rights as a creditor. You may want to consult with an attorney knowledgeable in California law.

A PETITION FOR PROBATE has been filed by Wallace Hart, Jr.. in the Superior Court of California, County of ORANGE. The PETITION FOR PROBATE requests that Wallace Hart, Jr., be appointed as personal representative to administer the estate of the decedent.

The PETITION requests the decedent’s will and codicils, if any, be admitted to probate. The will and any codicils are available for examination in the file kept by the court.

The PETITION requests authority to administer the estate under the Independent Administration of Estates Act. (This authority will allow the personal representative to take many actions without obtaining court approval. Before taking certain very important actions, however, the personal representative will be required to give notice to

You may examine the file kept by the court. If you are a person interested in the estate, you may file with the court a Request for Special Notice (Form DE-154) of the filing of an inventory and Page 32

appraisal of estate assets or of any petition or account as provided in Probate Code section 1250. A Request for Special Notice form is available from the court clerk.

Attorney for Petitioner: John Nuelle, Esq., Schelle Nuelle LLP, 269 W Bonita Avenue, Claremont, CA 91711 (909)285-0074 Published in: Dana Point Times September 10, 17, 24, 2021 PUBLIC NOTICE FICTITIOUS BUSINESS NAME STATEMENT 20216614130 1A. 20176487087 The following person(s) is (are) doing business as: CALIFORNIA PATIO 32601 CALLE PERFECTO SAN JUAN CAPISTRANO, CA 92675 Full Name of Registrant(s): FRANK JAMES BANDERA 23852 VIA MONTE COTO DE CAZA, CA 92679 This business is conducted by an individual.

The registrant commenced to transact business under the fictitious business name or names listed above on: 05/01/1981. /S/FRANK BANDERA This statement was filed with the County Clerk of Orange County on 08/25/2021.

Published in: Dana Point Times Sep 3, 10, 17, 24, 2021 danapointtimes.com

BUSINESS DIRECTORY

PLACE YOUR BUSINESS CARD HERE Call Lauralyn Loynes at 949.388.7700, ext. 102 or lloynes@picketfencemedia.com

Dana Point Times September 24-30, 2021

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DP SURF

Where Did Our Beaches Go? Erosion from Dana Point Through San Onofre Is Quickly Changing Our Favorite Surf Spots

BY JAKE HOWARD, DANA POINT TIMES

S

and. It’s one of the key components when it comes to good surf.

And for anybody who’s spent time in the waters between Dana Point and San Onofre over the years, you’ve probably become acutely aware that there’s less sand on our beaches today than ever.

It’s something I hear surfers talking about every time I’m in the lineup around here.

“There were waves breaking, and throwing big boulders on the train tracks,” reported one surfer at Cotton’s last week.

With every passing swell, the erosion gets worse, and whether it’s threatening the train tracks down at Cotton’s Point or the homes along Beach Road in Capo Beach, we’re losing our beaches at a frightening pace.

Spending time down at Lower Trestles for the Rip Curl WSL Finals, it was very apparent how critical things have gotten.

When the Championship Tour first started coming to Lowers in the early 2000s, there was enough beach to set up all the

Large waves that the El Nino storm of 1988 brought to San Clemente’s waters crash into the municipal pier.

Photo: Fred Swegles/Daily Sun-Post

contest infrastructure on the sand and still have room for an access road and plenty of space for fans to spread out.

Not so much this year. The event site had to be largely reconfigured to fit in the limited space without intruding on the wetlands. And as far as fan viewing, the throngs of surf-stoked folks stretched from Middles to Uppers with little open space to spare.

Or what about the seawall in front of the San Onofre Nuclear Generating Station that is bombarded by waves every time there’s some swell and a high tide?

There are environmentalists and activists who have been documenting this due to their concern for public safety.

And while there are ongoing conversations happening and plans being made by various agencies, at the moment, it

GROM OF THE WEEK

XANDER FANNING

BY JAKE HOWARD, DANA POINT TIMES

W Xander Fanning. Photo: Courtesy of the Fanning Family

Dana Point Times September 24-30, 2021

ith all the recent talk about world champs, this week’s Grom of the Week goes to young pup Xander Fanning. Son of threetime world champ Mick Fanning and his wife, Breeana, Xander and his family these days are splitting their time between a new home in San Clemente and the Gold Coast of Australia.

Feeling right at home in his new neighborhood, Xander’s already been establishing himself down at Lowers. He celebrated his first birthday earlier this summer, and Mick reports that “the little man is loving his time in

would appear things are going to get worse before they get better.

“Shoreline erosion is expected to accelerate with sea level rise and will likely be the most significant hazard impacting coastal resources in San Clemente due to ‘coastal squeeze,’” reads the city of San Clemente’s Sea Level Rise Vulnerability Assessment, issued in October 2019.

“While the City has a long history of addressing coastal hazards, this is the first focused endeavor by the City to identify possible responses to climate change impacts at the coast, including adaptation strategies based on preparedness, avoidance, and/or protection from the risks projected to occur over time,” continues the report.

So, where’s all the sand going, and what do we do now? I’d love to tell you

the ocean.”

And while Xander’s still a little too young to paddle out and rip Lowers on his own, he’s been loving his tandem rides with his pops. No doubt the kid’s going to be a weapon at Lowers and Snapper Rocks for decades to come.

Of course, Xander’s not the youngest surfer to be featured here as Grom of the Week. That honor goes to Canyon Gudauskas, son of Patrick and Hanalei Gudauskas, who incidentally just celebrated his second birthday.

In terms of the future at Lowers, Xander and Canyon are undoubtedly going to be splitting peaks sooner rather than later—and when this next grom squad takes over, everyone better look out. DP

If you have a candidate for Grom of the Week, we want to know. Send an email to jakehoward1@gmail.com.

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I knew, but rather than getting that civil engineering degree I first pursued with the hopes of addressing issues like this, I switched to an English major after realizing I was no good at calculous and chemistry.

As a lifelong surfer, though, there are a few things that seem obvious.

For starters, sand is a migratory substance that shifts up and down the coast depending on currents, swells and storms, and manmade structures like the breakwaters in Dana Point, Newport Beach and Long Beach interrupt that natural sand flow.

Decades after they were built, we’re still learning about the impacts they have on the marine environment.

Another component is that the creeks and arroyos in the area don’t flow out to the sea like they used to and replenish the sand on the beaches. The San Juan Creek and San Mateo Creek, among other smaller waterways, were critical to our beaches, but now, thanks to drought and being siphoned on further upstream, they only reach the ocean after extended periods of heavy winter rains.

As surfers, the loss of sand and shrinking of our beaches directly impact what we do. And as surfers, we owe it to our playgrounds to help be part of the solution.

It’s nothing that’s going to be fixed overnight. It’s going to take a large-scale, holistic approach from local, state and federal agencies. But we can start by acknowledging the situation and talking openly about it.

Jake Howard is local surfer and freelance writer who lives in San Clemente. A former editor at Surfer Magazine, The Surfer’s Journal and ESPN, today he writes for a number of publications, including Picket Fence Media, Surfline and the World Surf League. He also works with philanthropic organizations such as the Surfing Heritage and Culture Center and the Positive Vibe Warriors Foundation. DP

SURF FORECAST Water Temperature: 64-66 Degrees F Water Visibility and Conditions: San Clemente: 8-10 Catalina: 20-30’ Outlook: South/southwest swell slowly builds through the rest of the week, for waist to shoulder high surf on Friday, (3-4’+), picking up to chest to head high, (4-5’)

by Sunday. Friday and the weekend have light/variable winds in the early mornings, followed by light+/moderate afternoon onshores.

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Dana Point Times September 24-30, 2021

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Dana Point Times September 24-30, 2021

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