Why You Procrastinate, and How to Stop It. Now danmurrayonline.com /we-all-procrastinate/ We all procrastinate from time to time. Sometimes it’s those mundane things – like sorting through old files, mowing the lawn, or tidying the linen cupboard.
But often it’s the bigger things that require more time, more commitment, Things like finding a new place to live or starting a new business... At the core of your discomfort is fear. That potent and instinctive emotion whose reason for being is to protect us from pain... So here are 7 Strategies to End Procrastination and Start Into Action 1. Write down your goal and give yourself a deadline . A goal without a deadline can be put off indefinitely. 2. Break your goal into small pieces. The bigger your goal the more quickly it can send you into overwhelm. 3. Visualize the future you want. Imagine the emotions you will feel. Picture yourself in a favourite place celebrating what you’ve accomplished. Imagine those who love you most celebrating your success.
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