Why You Procrastinate, and How to Stop It. Now danmurrayonline.com /we-all-procrastinate/ We all procrastinate from time to time. Sometimes it’s those mundane things – like sorting through old files, mowing the lawn, or tidying the linen cupboard.
But often it’s the bigger things that require more time, more commitment, Things like finding a new place to live or starting a new business... At the core of your discomfort is fear. That potent and instinctive emotion whose reason for being is to protect us from pain... So here are 7 Strategies to End Procrastination and Start Into Action 1. Write down your goal and give yourself a deadline . A goal without a deadline can be put off indefinitely. 2. Break your goal into small pieces. The bigger your goal the more quickly it can send you into overwhelm. 3. Visualize the future you want. Imagine the emotions you will feel. Picture yourself in a favourite place celebrating what you’ve accomplished. Imagine those who love you most celebrating your success.
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4. Harness fear. Fear is a powerful emotion so write down how you will feel a year from now if you do nothing. Be brave and really honest with yourself. After all, if nothing changes, nothingchanges! 5. Build accountability. An accountability partner is an amazing tool, I have one for business and for the gym, It's fun to keep each other on track. 6. Reward progress. Treat yourself, make it something that acknowledges your progress and effort. 7. Act bravely daily. Starting today. Building momentum is crucial as you start out. So commit to stepping out of your comfort zone at least once per day. Beginning today by writing down 3 things you want to complete before the day is over. It can be something really small. After all, it doesn’t matter how fast you are going, so long as you are stepping forward in a direction that inspires you. So take that first step, then another, then another… after all - life rewards action! Please like, comment or share if you feel you got anything from this post. To your success
P.S Having that new drive to get things done opens up doors to even bigger things like starting an online business and getting freedom to do the things you love but Freedom Starts With Education… Get The Education You Need To Start The Right Online Business.
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