Dance fi tness with expert JV

Dance

The street style classes teach children and teenagers to develop their coordination and balance whilst enabling them to express themselves through dance. It provides a fun and active way that they can develop team working and listening skills whilst also improving their confi dence.

your way to The classes consist of breakdancing and hip hop styles but many other styles are included e.g. popping and locking. These Fitness styles are fun and expressive and improve each individual’s fi tness. JVDanceFitness provides a holistic approach and incorporates fi tness training alongside learning the dance techniques and The perfect anti -lockdown tonic routines. We work on improving fl exibility, strengthening the core, building and toning muscles for teens and mums of teens and improving overall stamina and fi tness. We create a healthier lifestyle for the next generation. n

Aiming to achieve a healthier lifestyle Enquire today at jvdancefi tness.co.uk or email JVDanceFitness uses over 18 years in jvdancefi tness@gmail.com the dance and fi tness industry to bring a unique style to each individual’s training. With a variety of fi tness classes for adults and Classes run at Lantern Arts Centre, Raynes Park, Holy Cross Church, Motspur Park and online. street style dance classes for children and teenagers there is something for everyone. To read more, go to: darlingmagazine.co.uk

RAY STEVENS ACADEMY

“Our dedicated and qualifi ed team off er the very best in teaching techniques with the emphasis on fun” Ray Stevens Olympic medalist

JUDO BJJ BOXING KICKBOXING Free trial session Martial Arts classes for all ages