DARLING MAGAZINE SW LONDON WINTER 2020

Page 30

PROMO PROMO

Dance

The street style classes teach children and teenagers to develop their coordination and balance whilst enabling them to express themselves through dance. It provides a fun and active way that they can develop team working and listening skills whilst also improving their confidence.

your way to Fitness The perfect anti-lockdown tonic for teens and mums of teens

A

iming to achieve a healthier lifestyle JVDanceFitness uses over 18 years in the dance and fitness industry to bring a unique style to each individual’s training. With a variety of fitness classes for adults and street style dance classes for children and teenagers there is something for everyone.

RAY STEVENS ACADEMY

The classes consist of breakdancing and hip hop styles but many other styles are included e.g. popping and locking. These styles are fun and expressive and improve each individual’s fitness. JVDanceFitness provides a holistic approach and incorporates fitness training alongside learning the dance techniques and routines. We work on improving flexibility, strengthening the core, building and toning muscles and improving overall stamina and fitness. We create a healthier lifestyle for the next generation. n

Enquire today at jvdancefitness.co.uk or email jvdancefitness@gmail.com Classes run at Lantern Arts Centre, Raynes Park, Holy Cross Church, Motspur Park and online.

To read more, go to: darlingmagazine.co.uk

Martial Arts classes for all ages

“Our dedicated and qualified team offer the very best in teaching techniques with the emphasis on fun” Ray Stevens Olympic medalist

JUDO BJJ BOXING KICKBOXING Free trial session

07552 774111

enquiries@raystevensacademy.co.uk raystevensacademy.co.uk

For more on the benefits of martial arts for kids go to darlingmagazine.co.uk/KIDS/activities


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