DarwinLife Magazine January 2013 by Darwin Life Magazine

Darwin Waterfront January School Holidays 2013

There will be loads of fun activities at the Darwin Waterfront from 7 - 27 January!

Monday FREE Waterslide on the Lawns

Tuesday 7

10am - 1pm

Wednesday

Wave Lagoon Beach Ball Tuesday 10am - 6pm normal entry fees apply

FREE Art and Craft Activities Make your own Bird Feeder 10am - 1pm

FREE Waterslide on the Lawns

10am - 1pm

Wave Lagoon Beach Ball Tuesday 10am - 6pm normal entry fees apply

FREE Art and Craft Activities

Make your own Dream Catchers 10am - 1pm

FREE Waterslide on the Lawns 10am - 1pm

Wave Lagoon Beach Ball Tuesday 10am - 6pm normal entry fees apply

FREE Art and Craft Activities

Make your own Orb Balls 10am - 1pm

Thursday

Friday 10

FREE AFL AusKick Super Clinic Ages 5 - 15yrs

Saturday 11

FREE Life. Be In It games on lawns 10am - 1pm

10am - 12pm

FREE AFL Auskick Super Clinic

Ages 5 - 15yrs

FREE Life. Be In It Water Activities in the Recreation Lagoon

10am - 12pm

10am - 1pm

FREE AFL AusKick Super Clinic

Ages 5 - 15yrs 10am - 12pm

FREE Life. Be In It games on the lawns 10am - 1pm

Sunday 12

Catch a ride at the Wave Lagoon. Only $16 for a full day Family pass (2 adults & 3 children).

Catch a ride at the Wave Lagoon. Only $16 for a full day Family pass.

Catch a ride at the Wave Lagoon. Only $16 for a full day Family pass (2 adults & 3 children).

Wave Lagoon Aqua Zumba at 9am, adults $12 & children $8. includes AM entry in the Wave Lagoon until 2pm.

Visit www.waterfront.nt.gov to download a January School Holiday calendar. Other events at the Waterfront: Learn to Surf at the Wave Lagoon! The VEGEMITE SurfGroms program is on again these January school holidays, visit the website for more information. FREE Beginners Tai Chi on the Lawns will return on Saturday 2 February 2013 Goyderâ&#x20AC;&#x2122;s Day celebrations on Tuesday 5 February 2013

Paid parking applies 7 days a week at the Darwin Waterfront. Park 2 hours FREE at the Kitchener Drive multi-storey carpark or $1 for 3hrs and $3 for 4hrs.

t. 8999 5155

e. darwinwaterfront@nt.gov.au

www.waterfront.nt.gov.au

HOLIDAY SAFETY

on the water

Boating and fishing is a way of life here in Darwin and the

vessels to ensure the safety of the public and the people working

harbour is the perfect place to spend time during the holiday

on the Project. Dredgers have submerged and semi-submerged

season. Harbour users will have noticed an increase in activity on

pipelines, anchor cables and floats that need to be taken into

the water recently due to the Ichthys Project dredging program

account when on the water, especially at night.

and associated monitoring activities, so to make sure everyone on

A 700-metre semi-submerged pipeline links the large cutter

the water has an enjoyable holiday it is important to remember

suction dredger Athena to its support trailing suction hopper

to keep safety a number one priority.

barge, creating about a one-kilometre working area. The pipeline

There is a 250 metre safety zone around Ichthys Project dredging

is lit every 25 metres for night-time visibility.

Marine Safety • Plan your route before you get on the water and check Notices to Mariners on the Darwin Port Corporation website • Stay at least 250 metres clear of all dredging vessels and diving equipment • Look out for the half-submerged pipeline and anchoring equipment • Be extra careful at night, know the night lighting for channel markers, vessels and obstructions • Watch out for the orange flashing lights fitted to the pipeline and don’t try to sail between them • Always go around the dredging configuration or you risk serious harm to people and equipment • Be alert and stay safe on the harbour

If you are not sure, hold out your hand and turn it to the side. If you can cover the dredging equipment with your hand, you are at about a safe distance. INPEX continues to show its commitment to maximising safety and minimising public inconvenience. Keep informed of all Ichthys Project dredging activities and safety information through the regular marine safety bulletins in the newspaper and on the www.ichthysproject.com website.

January 2013 | DarwinLife Magazine

Welcome

Publishers N O T E

2013

How do you like our new look to kickstart our New Year? We hope you enjoy this larger format, giving you a modern and more sophisticated DarwinLife. Read on about the rise and rise of the real estate market in Darwin featuring top agencies who are here to help you buy, sell or invest. This month we also showcase some of the local businesses and their Dream Teams. While some of us are back at work, many of you will still be enjoying some time out so check our Holidaying at Home feature in Cruising, Travel and Adventure. There’s plenty to see and do close to home. And be sure to see KidsLife covering holiday ideas, and a special feature on Back to School. Lastly, don’t forget our bi-annual hotel book - NT Life - will be distributed in rooms throughout the Territory this month. And combining our Lifestyle & Home Expo with Big Boys Toys on 1st-2nd June, DarwinLife is looking forward to a MASSIVE year.

From all the team, here’s CHEERS to a prosperous and safe 2013 x

Leasel & Lance

Make it your

NEW YEAR’S RESOLUTION

to make a real difference

Volunteering SA&NT is hoping that more people will make a New Year’s resolution to share their time and skills by volunteering in 2013. Although many Australians volunteer in some way; often during holiday periods, many of these volunteers have to take on other commitments such as baby sitting for the family. This leaves many vacancies in organisations that rely on volunteers for vital support and at times the situation in these organisations can become critical. So, anyone looking for something to do over the holiday period should consider volunteering in their community. To give of yourself, your time and your talents to other members of your community or your environment, builds not only benefits for them, but for you as an individual. Evidence has shown that volunteers are less likely to be effected by major health issues such as depression, strokes and heart disease as they can build interests outside of themselves while connecting with others and their communities. There are thousands of diverse jobs listed at www.volunteeringsa-nt.org.au - from home tutoring; environmental projects; the arts and culture; helping out in the hospitals; libraries; the media and community radio; archives; tourism; emergency services, health services, migrant support, sport and recreation, tourism; women’s services and the ethnic sector; and there is still a need for a greater inclusion of disability, youth and indigenous sectors. In most cases, these positions will take as little as a few hours of volunteered time a week. In 2013, let’s see more people stepping up to make a huge difference to the needy organisations in our community.

Evelyn O’Loughlin Chief Executive Officer, VSA&NT

ontents 10 - 11

45 - 57

4 Times the Luxury 42 O’Ferrals Road Bayview

Eating Out Chef of the Month Darwin Foodies

Cover Story Publishers/Directors Leasel Avila | leasel@darwinlifemag.com Lance Collyer | lance@darwinlifemag.com Sales Manager Shaaron Martin shaaron@darwinlifemag.com | 0420643493 Advertising Executive Blair Martin blair@darwinlifemag.com | 0420 413 987 KidsLife Editor Jolene Reyes NT Life Sales Executives Andrew Barter Cassie Valastro Editorial Enquiries editorial@darwinlifemag.com Freelance Writer Melinda Barlow Photographers Cover - Mark Hamilton Melinda Barlow Toni Walsh, Inspire Photography Jarryd Page, Glass Ambience Graphic Designers Gil’s Graphic Solutions A big thank you to Krys, Julius and Paolo Website www.darwinlifemag.com Twitter DarwinLifeMag Facebook DarwinLife Magazine Office address 2/48 Cavenagh Street (GPO Building) Darwin NT 0800 DarwinLife Magazine is published monthly by Darwin Life Pty Ltd. All material within the publication remains the property of the publishers unless permission is otherwise sought in writing. Those who make advertising placement and or supply editorial content to Darwinlife magazine undertake to ensure all material does not infringe copyright, trademark, defamation, libel, slander or title. The above mentioned patrons agree to indemnify the publishers against any investigations, claims or judgements. The views expressed in DarwinLife Magazine are those of the contributors, and are not necessarily shared by the publication. DarwinLife P/L copyright JANUARY 2013

12 - 20

Food & Drink

The Rise & Rise of Real Estate In Darwin

58 - 65

Property in Darwin The Agents The Businesses to Use

Style File Raw Cloth Get Amongst It at en dota spa

21 - 26

66 - 74

All Aspects Absolute Realty PeeWees Hogs Breath Vanity Hair Irish Dancing School

Catarachs Athletic Team of the Month

Dream Teams

27 - 31

New Years Resolutions Hello Sunday Yoga Space Darwin Language Centre Champagne Fitness Balance for Life

32 - 35

Business Avant Bronwyn Clee Angela Lockwood Annette Gillander

Fashion & Beauty

Health, Fitness & Sport

75 - 94

Cruising, Travel & Adventure The Smallest Car You’ve ever seen Shannon’s Car of the Month Bike Fit Cycling Service All the Way

Holiday Dreaming

Holidaying at Home

95 -110

Home & Outdoor Light up your Life New Year Budgeting Style File Cyclone season

What’s On

111 –131

40 - 41

Arts & Entertainment Darwin Entertainment Centre Flix in the Wet

42 - 44

Community Volunteers Army Wives

School Holiday Ideas Back to School Diary Dr Jack Test Drive Sue Hyde

DarwinLife | Cover Story

THE

LUXURY B AY V I E W

A rare opportunity for the discerning buyer with not 1, not 2 but 4 luxury townhouses for sale in Darwin’s most sought after location - Bayview. Only minutes from the CBD, Parap markets, and Tipperary Waters boat ramp, this exclusive waterfront location is home to many of Darwin’s most prestigious properties with a who’s who of the city’s elite as your neighbours. Bayview’s enviable location offers the best of Top End life in one of Darwin’s most desirable suburbs.

To find out what I can do for you and how to get the best price for your project contact me today.

Rob Higgins

Project0418 Planning 184 754and Marketing

Project Planning and Marketing

08 Agents 8924 0902 Licensed AL38 Suite 1/25 Parap Rd, Parap NT 0820 Licensed Agents AL38 Suite Ph 08 8924 0902 | F 08 8924 0950 1/25 Parap Rd, Parap NT 0820 E rhiggins@ljhookerdarwin.com.au

rhiggins@ljhookerdarwin.com.au

Ph 08 8924 0902 | F 08 8924 0950 www.darwin.ljhooker.com.au darwin.ljhooker.com.au E rhiggins@ljhookerdarwin.com.au

Darwin

Cover Story | DarwinLife Each of these 4 properties at 1 – 4/42 O’Ferrals Road enjoy absolute water frontage, with stunning views and the daily activity of the Bayview marina all to be enjoyed from your very own second floor private balcony. Outdoor living is at its best here, as the open plan dining and living area extends seamlessly onto an outdoor

Faith Constructions

patio, overlooking a sunken plunge pool and a gorgeous timber deck for lazing away those hours in the sun. Wake up to the gentle lapping sounds of

Faith Constructions have been at the forefront of many of

the water below, and enjoy the morning

the Top End’s quality projects.

sun right off the master bedroom on your

The

balcony.

the construction of these 4

Featuring 4 large bedrooms,

with built in robes, 2 bathrooms, these fully tiled and air-conditioned properties

masterminds

behind

stunning Bayview townhouses

are beautifully designed, with a modern

contemporary feel.

Open plan living

Poniris and his team have

dominates, with a convenient galley style

also overseen construction of

kitchen for cooking for the family or entertaining with friends. The property flows naturally out to the

O’Ferrals

Road,

Peter

the Santurio Gardens luxury apartments, and Tiwi Gardens

water with steps taking you from the patio

Retirement Village, and the

dining area, down to the pool, and your

spectacular Conigrave Street

private timber deck, then delivering you right to the water’s edge. There are plenty of options for enjoying those magnificent

house in Fannie Bay.

Most

recently they were responsible

dry season days – bbqs by the pool, drinks

for the refurbishment of the

on the patio or a coffee and the newspaper

accommodation

on the balcony on those rainy Sunday

Darwin’s Skycity resort and

mornings. These four properties offer you a quality of life unmatched outside of this

facilities

have hit the mark again with

fabulous location.

the Bayview project, bringing

Any one of these four large, architecturally

their high quality construction

designed townhouses enable the purchaser

together in the elegant marina

to reside or invest. All four of the properties are currently tenanted, however flexible options are available for owner-occupiers looking to take up this fantastic lifestyle. All 4 properties are currently listed with both Manoli Karpasitis at One Real Estate and Robert Higgins at LJ Hooker Darwin. You can contact either of the agents for more information, or a viewing. Stop dreaming and start living the dream.

Manoli Karpasitis | Sales Executive M 0421 487 003 | E manoli@onerealestate.com.au | 53/13 Esplanade Darwin

setting.

The

RISE &

RISE of the

DARWIN PROPERTY MARKET

2013! With national house prices tipped to rise by 3 to 5% in 2013, it seems that the frontier cities are now where the action really happens. A 5 to 7% rise is predicted for homes in Darwin and Perth and increased investor activity in these markets is making Darwin the place to be, now more than ever.

January 2013 | DarwinLife Magazine

The Rise & Rise of Darwin Property Market | DarwinLife

With so many major projects coming to town,

track data on a quarterly basis and for the

increased job opportunities and the population

last 6 quarters I’ve had two suburbs that have

influx that comes from that, Darwin’s property

appeared as absolute million dollar suburbs.

market will continue to be driven by rapid

One is Larrakeyah, which also takes in Cullen

economic growth in the coming months.

Bay and the other is Bayview. The third that

This combined with housing shortages and

drops in and out but could be described as a

population increases in the capital cities; means

million dollar suburb is Fannie Bay but it hasn’t

the Top End market is as healthy as it’s ever

had the same consecutive run as the other two.”

been.

Of course those of us that live here already

Quentin Killian from the Real Estate Institute

know Darwin is the place to be. Getting into the

of the Northern Territory (REINT) talks about

property market can be tough but it is definitely

why this is. “From September 2011 through to

worth it, particularly in such a healthy and

February 2012 we saw a 22% increase in sales

vigorous market as the Top End.

volume which was previously unheard of. That coincided with 2 events – one was INPEX making their investment announcement and smart investors picked up property prior to that happening. The other event came from a lot of savvy investors who watched the real estate market like the stock market, picked up at the

By: Quentin Killian

bottom of the market and did very well out of

and how its proposed changes to the First

it”.

Home Owners Grant might affect purchasing

With a steady increase through the year in

decisions. However most seem positive that

both sales volume and price, the September

despite the changes to come, the market will

2012 quarter saw a jump in median price of

continue its steady rise. There is also concern

about 13% from the same time last year. This,

regarding tenancies, and power and water

according to southern media is the biggest

increases, but optimism is overriding concern

jump of anywhere in Australia. Things are

as rental yields remain strong and since projects

certainly looking up, but many expect there

such as INPEX have come to town.

are still some wild swings to come. With land

“Mining, oil and gas exploration, petroleum

developments selling out in a weekend, dozens

and rare earths, all of this, and our connectivity

of inner city apartments selling off the plan in

with Asia, provides the stimulus that will drive

just a few weeks, and developers planning to

this city to an economic level reminiscent of the

fill the skyline with new high rises, the likes of

gold boom days.” Says Quentin Killian.

which Darwin is yet to see, it is an exciting time

Quentin provided some interesting insights

for the city, but a great time for the everyday

from REINT’s data tracking that reflect the

investor to get on board.

current state of suburban investment. “We

talking

with

agents

across

Darwin,

sentiments are mixed as to how the recent change of government is affecting the market,

By: Quentin Killian

January 2013 | DarwinLife Magazine

The Rise & Rise of Darwin Property Market | DarwinLife

MANOLI Karpasitis One Real Estate

Manoli Karpasitis is the definitive contemporary inner city local. Darwin born and bred, he has developed a strong connection to his community and has proudly watched Darwin develop and grow into the vibrant city it is today. When he first started out in real estate, Manoli often felt clients were reluctant to put their faith in him to sell their home, because he looked young and new to the business. When going to meeting prospective vendors at appraisals he had to work a lot harder to earn their trust, as there were already a lot of well known and more experienced agents around Darwin. “By always getting that feedback I learnt after the first year that to be up there with the best, I had to know my product, know the market and know what vendors wanted. I connected with sellers and developers and that learning process made me a stronger and better agent. I’ve learnt to be more resourceful, and to think outside the square.” Over the years these experiences have informed Manoli’s practice and he now is proud to manage a loyal client

base that have total confidence in his capacity to not just fulfill their needs, but exceed their expectations. Since joining One Real Estate Manoli has also learnt the value of a close knit team. By getting to know each other’s styles, they combine their skills and expertise. Manoli is particularly grateful to work alongside Karl Secondis and sees him as a great mentor, having been around for so long as a fixture in the Top End property scene. One Real Estate is a boutique real estate brand providing an outstanding customer service experience to both its clients and customers and specialising in the sale and management of residential real estate. They cater to those searching in the mid to upper end of Darwin’s property market, with a focus on inner suburban properties. Manoli’s current focus is of course the spectacular townhouses featured in our cover story this month at Bayview, but he is also excited about a new development at 77 Sabine Road. With10 units in the complex, these offer an affordable entry point for First Home Buyers that is close to the CBD and Nightcliff foreshore. These 2 bedroom 2 bathroom architecturally designed apartments will commence construction next year, giving First Home Buyers some time to get a deposit down and save some money for themselves. At the other end of the market of course are the

fantastic properties at O’Ferrall’s Road in Bayview. Right on the waterfront, these townhouses are an agent’s dream – but why list with two agents? Manoli is clear in answering this. “We want to get a picture out there to the marketplace, to buyers and sellers that when it comes to selling a property, we do our best to find a variety of buyers. If this means two agents need to work together to attract diversity of buyer then this is a constructive way of doing this. With a smaller boutique agency like One Real Estate, we are much better placed to attract greater numbers and quality of potential buyers”. Call Manoli today for your personalized experience.

Manoli Karpasitis | Sales Executive P: 0421 487 003 E: manoli@onerealestate.com.au

January 2013 | DarwinLife Magazine

DarwinLife | The Rise & Rise of Darwin Property Market

Daniel Harris

Ray White Central Sales professional, Auctioneer and Co-Director of Ray White Central NT Developments, Daniel Harris has just become the first agent to sell over 100 residential properties in 1 year for the Ray White group in the Territory.

Not just this year, but since the group first opened its doors in 2002. Dynamic growth has turned Ray White Central into Darwin’s largest agency, employing 40 staff at its Cavenagh Street office, and it is consistently named amongst the top 1%

reflected on that time to say “..it was a real buzz, the whole town was talking about it.

of Ray White offices internationally.

I was very fortunate to be the agent selected to market ‘Kube’. It was one of the great

Ray White Central is owned by Darwin local Braden Menzies and has made

real estate success stories of 2012 and a perfect example of the buoyant nature of the

significant progress as a business since opening the city office in 2008. Daniel

Darwin property market.”

believes Braden’s leadership is the key to their continued growth. “I have no doubt

Daniel is passionate about the Top End market and encourages investors to get on

that Braden’s leadership and the confidence and respect fellow staff members have

board while things are looking so good. “Darwin is the safest place to invest. The

for him is a key reason behind our success as an office. He’d have to rate fairly

current market is great for investors, and it’s not a stretch to say that we have one of the

high on a list of Darwin’s most popular bosses. ‘Work hard, play hard’ & ‘sharing

strongest real estate markets in the world right now.

is caring’ are some common mottos of his. We have just returned from this year’s

For more about Daniel and the team at Ray White Central, and to check out their

Christmas party in Bali where the whole team enjoyed a well earned break. This is

listings go to www.raywhitecentralnt.com.au. For further information on the

typical of Braden’s generosity”.

Kube development see www.kubedarwin.com.au or for a sneak peak of what’s to

The respect between the two is mutual. “Daniel has had a phenomenal year and we

come in 2013 visit www.darwincitygate.com.au

are very pleased to have him on our team.” Says Braden. “I’d be very surprised to hear of any other agent up here going close to his sales results in 2012. It’s certainly the best year by an individual agent I’ve witnessed since I joined the industry. The exciting thing is I think he can take it to a whole other level in 2013. He is a smart young man who works incredibly hard and has great relationships with some of Darwin’s key builders & property owners.” In mid 2012 Daniel joined forces with senior director Braden to form ‘Ray White Central Developments’. Specialising in ‘off the plan sales’ and project marketing, their most exciting project of 2012 was Kube – an innovative project with a fabulous inner city location in Cavenagh Street. With 70 apartments in the development, it was the hot topic last year when 50 of them sold off the plan in just 3 weeks. Daniel

January 2013 | DarwinLife Magazine

The Rise & Rise of Darwin Property Market | DarwinLife

ROOST REALTY

Neil And Michelle pictured with Roost Realty team Sheridan and Adriana

This time last year, Neil and Michelle Henson were visiting Michelle’s property focused family on the Gold Coast. A chance conversation with brother David Anthony who develops properties under the Zest Homes banner, and who was selling apartments in the Zest Darwin building, saw the two decide to relocate to Darwin, to set up real estate company; Roost Realty.

This boutique agency only deals with new properties and Roost is the only agency in Darwin focusing on the National Rental Affordability Scheme. NRAS properties are owned by private investors, who receive an annual income-tax free Incentive for ten years, currently $9,981 per dwelling, and indexed each year. “Our NRAS properties are tenanted with great people, those who work in banks, the military, construction, healthcare, government and the private sector. Contrary to popular belief this is not social housing, and in Darwin’s expensive rent scenario this is a great deal for both investors and tenants.” They also offer corporate lettings and are always on the lookout for new and interesting projects. “It’s been an interesting journey. Starting a business from scratch, taking on 110 properties in the first week of business”. Husband and wife team Neil and Michelle Henson believe that with dedication and commitment, anything can be achieved. That bar in Bahrain where they first met seems a world away now after launching themselves onto the Darwin Realty scene in mid 2012. Michelle comes from a marketing and real estate background, and all of her work to date seems to

have been preparing her to come home to Roost, so to speak. After cutting her teeth on property sales in the Gold Coast in the 1990’s, she then headed to Dubai to polish her marketing skills with OQYANA, a 22-island development, boasting 1500 apartments, 200 villas and 5 hotels, on The World Islands in Dubai. Meanwhile after 14 years in the British Army, Neil moved into risk management and loss prevention for a number of years before setting up in real estate. “That conversation we had in January 2012 – really changed the course of where we were headed.” After recently winning the REINT Innovation award, Michelle and Neil are off to Parliament House in Canberra in March after being nominated by the Real Estate Institute of Australia for the national Innovation award. The team at Roost are also excited to be selling Darwins newest development – Zen Quarter - 188 units in the CBD, with water views across Frances Bay. The starting price of $357, 500 makes them undoubtedly Darwin’s most affordable apartments. They have only been on the market for a few weeks, and are selling fast, with construction expected to

finish in 2014. Neil and Michelle’s shared enthusiasm for their work is palpable. “Rental returns in Darwin are the highest of anywhere else in the country and continuing to increase. Where other markets are flat we’re seeing the Darwin market continue to rise. ” The best the rest of us can do is wait and see what these two will do next. www.zenquarter.com

P 08 8981 4422 | F 08 8941 9035 PO BOX 2284 DARWIN NT 0801 3-5 Gardiner Street, Darwin 0800 January 2013 | DarwinLife Magazine

DarwinLife | The Rise & Rise of Darwin Property Market

Northlakes most outstanding property with panoramic golf course views. 45 Carnoustie Circuit, Marrara

view by appointment

Jeremy Oâ&#x20AC;&#x2122;Donoghue | 8942 8942

January 2013 | DarwinLife Magazine

Jeremy

The Rise & Rise of Darwin Property Market | DarwinLife

O’Donoghue First National Real Estate O’Donoghue’s is approaching its 5th year of operations, and Managing Director Jeremy O’Donoghue says business has never been better.

With a staff of 25 now on board, and a positive and enthusiastic approach, Jeremy is feeling deservedly upbeat with the direction the agency is heading. “I’m really passionate about the team that works here now. We have some fantastic people with sensational attitudes who have been with us for a long time”. Selling everything from land subdivisions and apartment complexes off the plan, to residential properties across Darwin, the Northern suburbs and Palmerston, as well as marina berths and development sites, it takes a team effort to ensure the best results for their clients. “Our focus is always to achieve at or above our owner’s expectations, in the quickest possible time and in the most cost effective manner. We have reliable agents that tell it like it is, not necessarily only what people want to hear.” With everyone working together as a team they are able to expose their properties to all segments of the market from the commercial to the residential investor. First National has 6 highly experienced sales people, all specialized in selling residential property. “Our team are consistently in the top ten sales people within South Australia and the Northern Territory for First National” says Jeremy, who was honoured to be recognized as Number 2 First National Top Sales person in Australia. “A lot of our business comes from repeat clients and referrals. It’s important each and every client experiences honest, engaging communication from our agents, because word of mouth is our most powerful marketing tool.” The team received 3 major awards at the Real Estate Institute of the Northern Territory (REINT) awards last August, receiving REINT Auctioneer of the Year 2012, Large Agency of the Year Award and the Community Service Award. Featured Property: 45 Carnoustie Circuit, Marrara. This outstanding property offers the large family modern contemporary living in a premier golf course location. Just metres from the 17th green, and featuring all the

Jeremy O’Donoghue | 8942 8942

luxuries you’d expect, this 6 bedroom, 4 bathroom property offers spectacular living with a superior finish. You can enjoy the best of outdoor living in the large entertainment area, with a resort style salt water pool and outdoor shower, or enjoy a family night in on those steamy Darwin nights in the fully air-conditioned soundproof media room. Featuring not one but 2 designer kitchens, with top of the range appliances, walk in pantry, granite bench tops and even a coffee machine, no expense has been spared in this breathtaking property. With sweeping views from second floor balconies across the fairways, just try to resist the urge to jump in your own golf buggy for a round on a lazy Sunday morning. Not a detail has been missed with this magnificent property, including a triple garage, solar hot water, fully irrigated gardens, and intercoms on both levels. This is Top End design excellence at its very best. A unique opportunity to own a landmark dwelling in a dream location. January 2013 | DarwinLife Magazine

DarwinLife | The Rise & Rise of Darwin Property Market

Entering the property market can be a daunting prospect. The complexities of contracts, statutory requirements and laws means often buyers or sellers can find themselves too deep into transactions, having never fully understood the risks. One of the most important considerations in purchasing real estate is knowing who to talk to that can support you through it.

MSP Legal is a boutique law firm providing

for example, and of course a Legal Will

conveyancers do or equivalent but as lawyers

personalized conveyancing and legal services

now that you have a major asset, are all vital

we have greater qualifications to deal with any

to Territory customers from its office in Cullen

considerations for the new investor.

hiccups if they arise. When difficulties do arise

Bay since 2009. With greater access to senior

MSP

comprehensive

we can deal with them more expeditiously

practitioners, one of the many advantages

conveyancing service that ensures your

and more cost effectively.” Says partner Peter

of a boutique firm is cases being far more

contract is watertight, but also addresses

Mariotto.

closely supervised. With a focus on personal

compliance issues, amendments to terms and

MSP Legal is proudly Territorian. Partners

property services, MSP Legal supports clients

condition, dealing with titles, zoning, access,

Maria Savvas, Peter Mariotto and Pipina

and families through what is often the biggest

arrangement of various required reports,

Papazoglou have resided, been educated, and

investment in their lives.

co-ownership issues, GST and other tax

worked in the Northern Territory throughout

Conveyancing is a necessary part of your

implications, stamp duty, council expenses,

their professional lives.

property transaction, but it can be complex.

and document lodgements to name a few.

and provide generous professional support

The advantage of choosing a legal firm for

Many of these services are outside of the

wherever possible to the Top End community.

your conveyancing is they have the ability

responsibility of the conveyancer, so once

Call them today to find out how they can help.

to anticipate impending risk, and prevent

their service is complete, you then need to

it. If things go wrong they are familiar with

engage the service of a lawyer anyway. MSP

the detail so problems can be more quickly

legal provide support and expert guidance and

resolved, without the extra cost of paying a

take an insurance like approach – by investing

separate conveyancer.

in services that deal with all the little details

MSP Legal offer a more comprehensive

in the beginning, you prevent major issues in

service to clients by providing secondary

the long term.

advice, not limited to purchasing. Important

Despite the clichés about legal fees, MSP

advice on risks and consequences, options for

legal in most cases are more affordable than

ownership as a trust, company, or partnership

sole conveyancing. “We charge as much as

January 2013 | DarwinLife Magazine

Legal

offer

T +61 8 8981 4477 | F +61 8 8981 3399 E admin@msplegal.com.au | W msplegal.com.au 6/32 Marina Boulevard, Cullen Bay NT GPO Box 3769, Darwin NT 0801

DarwinLife | The Rise & Rise of Darwin Property Market

Gennie Cox

Residential Sales Consultant | Ranked No. 40 Australias Top 100 Agents

Genevieve Cox has a long history with Darwin. She first came here before Cyclone Tracy and like many, lost it all and was left with no choice but to leave. She ended up in a caravan in NSW with

“I’ve always believed we have a really

4 small children, rebuilding their lives

strong position with our office location –

and 20 years later she found herself

clients have good continuity with where

back in the Territory, building on land

we are. I’ve enjoyed living in Palmerston

in Durack. “It was the size of a hanky

and working here in those 16 years. I

and at $45,000 I thought it unbelievable

have people that have bought from me

a piece of land could be so expensive”.

and 4 years later they come back and I’m

Oh how times change.

still here for them.” Gennie believes that

With 16 years at her Palmerston office, 7

their location and continuity of service

of these under the Elders brand, Gennie

is why the majority of their clients come

is a familiar face on the real estate scene

from repeat business and referrals.

and teaming up with her daughter, to

Elders have three offices in the Top End,

better serve the community seemed

with 5 sales people including ‘Team

like a natural progression. Palmerston

Gennie’ at Palmerston as well as strong

locals will be familiar with the dynamic

teams in the Elders offices in Darwin

mother/ daughter duo of Gennie and

and Virginia. Gennie can sell rural and

Sue Cox at Elders. “It means ease of

city properties, but tends to focus more

operation for our clients. They can

on the Palmerston area. Regardless of

easily remember the call number ‘1800

the location however, the team at Elders

GENNIE’ (1800 43 66 43) and know

have got the expertise across their 3

that Sue and I will take care of them.”

offices to make sure the client’s needs

Branding themselves ‘Team Gennie’,

are met.

they are a recognizable presence and

Gennie and Sue are both committed to

their success has resulted in Gennie

the Elders brand. Sue started to work

picking up the REINT Salesperson of

for them in NSW after leaving school

the Year on three separate years.

and it’s a brand Gennie has grown up

Her most recent achievement however

with. “I’m very proud of the company I

has been to be ranked as one of the top

work for and we have strong team ethic

100 agents in real estate in Australia.

in our Palmerston office. The team pulls

Coming in at number 40, Gennie was

together and helps each other to ensure

the only Territorian to secure a place in

our clients are constantly looked after

the list, after selling $41 million worth

in the best possible way. It’s not about

of property in just one year. It was an

the individual it’s all about the team.”

overwhelming achievement for Gennie,

Elders has recently been nominated

but not undeserved and left her feeling

as the No 1 agency in Australia by an

humbled and inspired.

independent body.

P 08 8931 5016 | F 08 8932 4722 | M 0411 151 911 E gennie.cox@elders.com.au | Free Call 1800 GENNIE Visit elders.com.au

January 2013 | DarwinLife Magazine

DRE A M Teams

Well the silly season is over, the holidays are behind us, and the new working year is here. This is a great time to bring your staff together and re-group as a team and focus on the new year ahead. A time to share ideas, build strong relationships, and recognize the worth of your staff as a team. This month DarwinLife features some of the local businesses who would like to acknowledge their â&#x20AC;&#x153;Dream Teamâ&#x20AC;? and showcase the staff that help make their business strong.

DarwinLife | Dream Teams

Let us be part of your TEAM with the challenges in 2013 By Alexis Galloway

As major resource projects sweep into the Northern Territory next year, their lure of high salaries and career progression will present the opportunity for the local workforce to ‘job hop’, but where does this leave their current employers? All Aspects Recruitment General Manager Rob Knight, who’s team specialises in providing professional staff, says these changes in 2013 will result in interesting times ahead for businesses of all sizes. “From early January we may see the largest shift, in the labour market, the Northern Territory has ever seen, as people who are already employed choose to take on other challenging positions at companies with large-scale projects,” says Rob. “There are a variety of reasons some employees may job hop, this could be for higher paying salaries or just for a career stepping stone, but the bottom line is next year, thousands of staff will leave their current employers. “As a result, employers will find themselves facing the burden of losing staff without any sort of contingency plan in place, which could continue

January 2013 | DarwinLife Magazine

right through to 2015. “This will be a challenge for employers, but it will also provide them with an opportunity to attain and retain quality employees with the assistance of a specialised human resource service.” As an Australian business with a local presence and a global reach, All Aspects Recruitment is solving such problems by becoming ‘part of their clients team’. “Our goal is to assist employers who have experienced this change, by finding specialised staff through our tailored, personalised and professional service, while becoming part of the employers team,” Rob says. “As well as finding professional staff, we also assist in helping existing and new businesses of all sizes, become an “employer of choice”. All Aspects Recruitment’s owners Janine

McDonald and Annette Law explain, after taking over the keys of an oil and gas human resources company in the United Kingdom in 2011, they now have a database of over 25000 candidates, who specialise in the oil and gas industry, ready for potential work in the Territory. “These candidates are located around-the-world, who have a specialised skill set and are looking for work relevant to major projects starting up locally,” says Janine. “Many companies are setting up in the Northern Territory, but finding suitable employees with the right skills, can be a serious challenge for these employers.” “This is where All Aspects Recruitment comes in and becomes part of the team to offer a boutique, client-focused service, finding permanent and temporary staff. “We also offer flexibility and contingency plans to support businesses while offering them professional advice.” For more information about All Aspects Recruitment, go to www.aarecruit.com.au, call (08) 8981 7431 or see the team at unit 1/48 Woods Street, Darwin.

Dream Teams | DarwinLife

Bottom Left to right: Kirsty Munro, Sarah Ellemans, Jacqui Kathopoulis, Denise Meeking, Roy Winter, Maria Kathopoulis, Michelle Kathopoulis, Maxine Branston, Karen Fox Top left to right: Amanda Puetz, Carol Norgrove, Michaela Pickering, Meri Williams, Amber Shilling, Danielle Paul

Absolute Real Estate When Denise Meeking started her business, she had no idea she was actually increasing her family unit. But that’s how the women at Absolute Real Estate feel about each other, and Denise’s daughters Michelle, Maria and Jacqui say Absolute’s Dream Team is just that, because of their mother. With 5 members of the family on board - Denise, her husband Roy and daughters Michelle, Jacqui and Maria, it was inevitable the other women on the team would be embraced into the family fold. The Absolute club agree that this family business comes with more passion and a stronger drive for what you do. Loyalty is deep and felt throughout by the team. “We’re all family, and we’re all committed” says Michelle. “Our biggest assets appreciate the generosity, the great management support and the extensive knowledge and experience that is offered by Denise and the team.” Absolute Real Estate specialise in Property Management, with 7 Property Managers on board and of course Denise’s husband Roy - the only bloke in the office! He is Absolute’s leasing agent and provides the unique service of liaising one on one with prospective tenants. His sole job is to show properties, to help tenants find what they need and to ensure positive results for property owners. People aren’t delayed waiting for a viewing or open house, and they get a personalised service, plus Roy gets to know the tenants and can better match the right tenants to the right property. You know what they say about Property Management – you only hear from someone when there’s a problem. The pressure is high, and the demands are constant. This makes a good working environment a crucial foundation to success in real estate. At Absolute Real Estate, Denise says her primary focus is that people feel comfortable to be here, they are happy to be here and that their energy levels are high. She supports her staff with incentives, rewards

and ongoing training and many of the staff believe it’s important to connect with the people they work with and make friends. Staff are courteous and considerate of others, they see when someone needs help and do what they can to support each other. Team spirit is alive and well and the girls (and Roy) get together regularly for fun outside of work too. From tugs of war at the beach, to lawn bowls and bbq dinners, they even have social gatherings with their contractors to strengthen connections and show appreciation for their dedication and loyalty. This dream team knows how to work hard and play hard too! With that many women on board there’s bound to be champagne so luckily Roy is always on hand to play chauffeur when needed. Absolute Real Estate is a warm and welcoming environment and the passion felt by all of the staff for their work and their co workers is inspiring. This commitment to each other and shared desire to succeed is their motivating force and who benefits from this most of all? Their clients of course.

30/119 Reichardt Road Winnellie NT 0820 | Ph (08) 8947 0156 www.absolutent.com.au January 2013 | DarwinLife Magazine

DarwinLife | Dream Teams

at the Point

PEE WEE’S DREAM TEAM A great location and fabulous food are definitely factors in a restaurant’s success, but excellent staff are the most important ingredient of all. After 11 years at Pee Wee’s, Simon and Lily Matthews have seen their share of people come and go, but both believe their current team is the best yet. Lily didn’t hesitate when the opportunity arose to feature them in this month’s Dream Teams. “We take a Territory approach to our style of service by encouraging laid back and friendly service. We make sure staff are knowledgeable, with thorough product background, but approachable so our customers feel relaxed and welcome. All of our staff have regular food and wine training and tastings, and we see how they evolve in their roles because of this. Their ability to know what our customers want is why our loyal customers keep coming back from year to year,” says Lily. Pee Wee’s was awarded a Gold Plate Award this year for Best Stand Alone Restaurant and Lily credits the award

January 2013 | DarwinLife Magazine

to her dream team. “Hospitality staff work long hours, and it’s not for everybody. The hours and the dedication they put into the restaurant is as if it’s their own business, which is a rare quality”. Mio Kovacevic knows the restaurant better than most. He started there at 15 years of age, polishing glasses one busy night and has gradually worked his way through the various roles. As well as being Lily’s younger brother, 7 years later, Mio is now Assistant Manager. Dhanushiya Ganesan’s path into hospitality began more than 15 years ago with a gruelling combination of full time work and study. After completing her degree she worked her way up the ranks at various establishments to management roles where she developed most of her skills that she

utilises today. She is now Restaurant Manager at Pee Wee’s. An amazing knowledge of wine has earned Senior Supervisor Rice Fan the additional title of ‘token sommelier’. Along with Event Manager Felicity Lolias who has over 17 years hospitality experience, this dynamic foursome are the backbone of the front of house team at Pee Wee’s. The highlight of Pee Wee’s annual calendar has been the Boxing Day Test on the lawns. Staff, family and friends turn up in singlets and thongs for a relaxed Christmas celebration. After 10 years of this Simon and Lily have decided the time has come to break traditions and this year the whole team will hit the town dressed as superheroes. Best of all - nobody has to clean up! From trainees to wait staff to supervisors and managers, the sense of community is strong and the lines between employee and family are happily blurred. “Our apprentices have evolved, and Simon is a great teacher in that respect. I like to nurture our staff too - like parents, we have to guide them back on track sometimes, but a lot of the time it flows really nicely. Because they’ve been with us for so long, they respond really well to us. We look after them, we’re honest with them and they respect us for it,” says Lily.

P: (08) 8981 6868 W: www.peewees.com.au

Dream Teams | DarwinLife

Hog’s Breath Café Hog’s Breath Café has been a staple on the Darwin dining scene for more than 20 years. With 70 staff across two restaurants in Darwin and Palmerston, co-owners Kristen and Cormac MacCarthy believe they have the ultimate Dream Team. Hogs Breath is open 364 days a year (closed Christmas day) from 11.30am till late, which means a dedicated and skilled workforce is crucial. With a management team of 20, Cormac believes it is the stability of the team that ensures things run smoothly from one steak to the next. Ashley, Clare and Ashish run the show at Palmerston along with the 6 other members of the management team. While in Darwin, the Mitchell street crew flourishes under the guidance of Athena, Matt and Mel, plus 5 other managers. So why are they such a dream team? “It’s their ability to develop and maintain a strong focus, and work well together as a team. It’s only when you are

all on the same page that you have any chance of executing service well,” said Cormac. “All of our staff work hard. It’s a demanding job, with unforgiving hours; always working weekends, and public holidays”. Hog’s Breath has a diverse menu with chicken, fish and lamb, lip smacking ribs and delicious salads. Hog’s Breath is a steakhouse at heart however and of course it’s the succulent prime rib steaks slow cooked for 18 hours we all know and love Hoggies for. Surprisingly there are also vegan and vegetarian options on the menu, and of course there’s dessert! Best of all, parents ordering lunch on the weekends can feed their kids for free between 11.30am and 4.00pm. Available for functions for up to 50 people, you can also check out the full menu online at www.hogsbreath.com.au.

85 Mitchell Street Darwin NT 0800 Ph (08) 8941 3333

Darwin Team

18 The Boulevard Palmerston City NT 0830 Ph (08) 8931 0885

Palmerston Team

Vanity Hair Chris Kanochkin has been at the helm of Vanity Hair in Parap Village for the past 11 years, though the shop has been a hair salon for 5 decades. With a loyal customer base of dedicated locals coming for the traditional style and set or the latest colouring techniques and hair extensions, Chris and the girls offer decades of combined experience to their clients in a friendly, and welcoming environment. “We are a family friendly salon with a broad base of clients from babies to 90 year olds. Some of our clients have been coming for more than 25 years, and most of our staff are Territory born and bred,” says owner Chris. The TIGI product range is exclusive to Darwin at Vanity Hair and they are one of 12 salons in Australia to offer the TIGI Hair Reborn treatment range. Chris is proud of her team, and says the way they work together to share knowledge is what makes them her Dream Team. “Varying degrees of experience mean everyone learns something from each other. Older staff

pick up the latest trade school techniques from the apprentices and younger staff tap into the experiences of those who’ve been in the business for much longer than them” says Chris. Vanity Hair also boasts the only person in the NT – Mel Passalick – to win a place in the TIGI Session Series styling team. With 20 finalists from across Australia, the team are obviously thrilled to see one of their own achieve such success. For Instagram users, Vanity Hair is currently running an exciting promotion for the month of January. Just book a colour package (colour, blow dry, Hair Reborn treatment) at Vanity Hair they will upload your before/after photos to Instagram (hairbyvanity). The photo with the most likes by Feb 1st gets their money back on their colour package and a free gift basket. Terms and conditions apply. Please contact the salon for details.

A: Shop 2/1 Vickers Street, Parap P: 8981 3436 January 2013 | DarwinLife Magazine

DarwinLife | Dream Teams

Darwin Irish Dance Association You have to admit that the choice to jump around in long sleeved lycra in the middle of the wet season shows dedication. This and a passion for their school is what motivates the team at Rince na h’Eireann Darwin Irish Dance Association. Established 17 years ago, the school was privately owned before becoming an association in 2006. Surprisingly the main focus of the school is not competition, but community performance.

Association President Romola Sebastianpillai

Romola says that one of the school’s greatest

think they are the next Michael Flatly!” Maybe

says the greatest thing about the school is its

assets is their qualified Irish Dance teacher

they just might be!

community spirit. “It’s something I cannot put

Vanessa Joyce. “She has brought a new sense of

The Darwin Irish Dancing School operates

in words because when you see the students

achievement and pride to our school. Vanessa

from the Masonic Hall in Stokes Street,

dancing together especially when you go to a

has been with our school for 2 years and takes

Parap. The dancers are available to perform at

nursing home, we dance as an extended family.

the last two classes – 11 and 12 - the more

community events and functions. If you would

We all get on very well and the performances

senior dancers.” Of course she does not do it

like more information about this you can check

raise money for the school so the dancers are

alone and Romola credits all the teachers for

out their website at www.darwinirishdance.com

doing it truly for love.”

the success of their program; Alex Goetze, Lisa

or contact Romola on 0412 288 424. Dancing

The school has grown over the years and the

Bound and Michaela Blake.

operates on a Saturday morning from 9am to

dancers have performed at many Darwin

Currently the school has 68 students ranging in

2pm from the Masonic Hall.

events. With appearances at the Royal Darwin

age from 5 to over 60 and the first two junior

Show, the Darwin Rose of Tralee Ball as well

classes have been brimming over in 2012. With

as regular appearances in nursing homes

24 new students, the school has never been

and at community events, they dance to raise

happier – or busier!

money for the association, boost the profile of

The school’s priority is to be a happy school,

the school, and as is the case with their nursing

with no pressure placed on the students to

home visits – dance for others for free to bring

achieve, more that they maintain a certain level

them joy.

for performance, and most of all, that they

Of course the Darwin Irish Dancing School’s

like to do it. The students are committed to

busiest day of the year is St Patrick’s Day, with

improving themselves for performances to give

performances this year at almost every Irish

it their all. “The best thing” said Romola, “is

pub in town, including of course Shenanigans,

to see the little ones 5 -7 years old dancing

Kitty O Shea’s, Dolly’s and Fiddlers Green.

in their little costumes happy as ever - parents

January 2013 | DarwinLife Magazine

Romola Sebastianpillai P: 0889453636 M: 0412288424 E: romola@bigpond.net.au W: www.darwinirishdance.com

NEW YEARS

resolutions We all survived the silly season, and now the New Year has begun. Most of us make New Years Resolutions, but how many of us, keep them going? This month, DarwinLife shows you how to stay motivated and focussed on YOUR New Year Resolutions. Whether you have decided to change your career, take up a course, change your look, or lose those extra pounds, DarwinLife showcases the businesses and people who can help

THE GROUNDWORK FOR New Years Resolutions A new start and a fresh approach is required in this often tired dialogue around New Years resolutions. The old approach of just using your willpower and goal setting doesn’t work for most of us when making changes. Something always seems to get in the way. May be some smaller changes might be better, making you feel better and lay the ground work for having a solid foundation that helps you build the life you desire. So, before you try to make big changes, you also need to get happier first. One thought is that we don’t get happy because we are successful but we become successful because we are happy. Des-stressing and enjoying life with increase your chance of success with your goal. Research shows the path to happiness includes a mixture of: • meditation,

• journaling, • doing the things you are good at, • help others • Exercise • Do things you enjoy- its not selfish but essential • being grateful and express it (3 things each day), • practising forgiveness • Watch what you say to yourself and others • speak positively about life, yourself and others • resist putting yourself down, talking about how hard things are • Do stress reduction strategies like deep breathing a few times a day to lead to greater calm • Allow yourself that massage, it calms your body and mind and gives you the head space to be better to yourself • Be around happy people and those that support you • stay away from people who do the things you want to cut out • Art Markman suggests changing your email

address or password to reflect your goals. • Surround yourself with things that make you happy. • clean up your room, house, office etc and throw out lots of stuff that doesn’t reflect who you are and where you want to go. If your space is sorted then it is easier to think and do what you need to do to move forward. Lastly, think about why you want to make the change. For example, “ you want to exercise to give yourself more energy during the day, to fit into your clothes better and the health benefits to your body.” The ‘why’ for making a change, gives you motivation as it gives you a motive (reason) for action. Engage your imagination to imagine how it feels to be the person that has achieved this goal. Counselling with EASA can help you de-s tress and help sort out also what is getting in the way of achieving your goals. So stay calm, be happy and enjoy. By Ana Boskovic, EASA

January 2013 | DarwinLife Magazine

DarwinLife | New Years Resolutions

HELLO SUNDAY MORNING Rachael Bettiens found herself in the place we all end up at some stage – on the merry-go-round of boredom. Doing the same thing, week in week out, and throwing herself into the same cycle of drinking, partying, being hung over and sleeping the weekend away, Rachael knew she wanted to change, she just needed a sign. She found that by chance in a newspaper article about ‘Hello Sunday Morning’, an organization that provides opportunities for individuals to make meaningful change in their lives through changing their drinking habits. Started by Chris Raine, it was developed into an online program from his blog of the same name, recounting his own experiences as a 22 year old taking on a trial of sobriety. Participants can sign up online to take a break from alcohol and engage with others doing the same thing. It provides accountability as well as a supportive community, with a positive outcome – waking up fresh and clear headed, with

plenty of time to enjoy your Sunday, and every other day in fact. ‘Hello Sunday Morning’ encourages people to sign up for 3 months, but supports those who commit for shorter or longer periods. Rachael’s 3 month challenge was so successful she continued for a year and she’s never felt better. She lost weight, her skin is glowing and she’s much happier. “Suddenly I have so much more money, and time. I can learn a language, travel, or volunteer.” Rachael is putting her extra time to good use as NT Community Manager for ‘Hello Sunday Morning’. It has NT Government funding and is absolutely the greatest way to start the New Year: changing your own habits, and improving our drinking culture, one Sunday at a time. Go to www.hellosundaymorning.org for more information or contact her at rachael@hellosundaymorning.org

What is

HSM? Hello Sunday Morning is a website that helps everyday people take a break from drinking and change their relationship with alcohol. The website offers a way for you to sign up and take a period of time from drinking, achieve some goals and get some perspective on why and how you would like to drink. Each one of your stories is an essential contribution to a better drinking culture. Sign up for FREE today at hellosundaymorning.org/darwin to see what difference a month, 3-months or a year can make in your life.

January 2013 | DarwinLife Magazine

New Years Resolutions | DarwinLife

Darwin Yoga Space New year, new you! Though this means different things to different people, we all want to get stronger, fitter, more relaxed and be happier, but how do we tackle it all? Well at Darwin Yoga Space you can get the whole body/mind experience, all in the one place and ease yourself into the New Year with a calm and relaxed approach.

for beginners like you. With highly skilled teachers

If you’ve never done yoga before you should forget

and overseas. Go to their new website www.

the stereotypes and enter the world of whole person

darwinyogaspace.com to check out the timetable

fitness. School director Carole Baillargeon says they

and book online. Or call and speak with Leisa, the

like to take a simple approach to start the year. “Post

manager, about your personal fitness needs for the

Christmas, classes are a little easier and we build up

New Year.

and two spacious studios looking out to a lush tropical garden, it is a peaceful retreat to escape to. Come to our free introductory class on Saturday 5th January at 9am and get a discount for the beginner courses starting on the week of 7th January; they run in the mornings, evenings and on weekends. The studio also offers in-depth training, weekend retreats just out of Darwin, weeklong Bali retreats and workshops with guest teachers from interstate

from there. We take into account that most people are a bit less fit after Christmas.” Carole says “Yoga is great to help with concentration, not just flexibility, and strengthening. Your body gets toned but you also improve your focus, stamina and posture, all at the same time.” Darwin Yoga Space has classes specifically designed

Darwin Languages Centre There’s no better time than now to learn something new and Darwin Languages Centre is just the place to broaden your skills for 2013. Established by the Department of Education and Children’s Services over 15 years ago, the school provides opportunities for students from transition to Year 12 to learn a language. The school offers courses in 11 languages, from their new premises in Ludmilla. Classes are Monday to Thursdays from 4 to 6 pm and 6 of these languages are also taught at the Driver Campus Thursdays only, from 4 to 6pm. The school’s adult classes will start 9th February on Thursdays for 9 week terms. Adult classes will run from 5 - 6.30pm and include a selection of the most popular languages. Languages offered are Indonesian, Japanese, Mandarin, Korean, Tagalog, French, German, Italian, Spanish, Greek and English. The language choice offered has been determined with the community in mind. “When we find there is a community need we respond,” Principal Jeannie Bennett said. “In 2012 we added Tagalog and Korean classes as we had a number of people enquiring about these languages for their children and therefore enough students to make up the classes.”

Warehouse 11 & 12/10 Caryota Court, Coconut Grove P: (08) 8948 2299 E: office@darwinyogaspace.com W: www.darwinyogaspace.com

Parlez vous Francais? Habla usted Español?

Fees are affordable at $100 a term for individuals, and $150 family rate. Adult classes are $200 a term. Fees are further reduced if paid before the term begins. The school has its own library on site with an extensive range of language books and resources available for loan. The school’s native speaking teachers bring language proficiency and cultural knowledge that helps to inform the workshops and cultural weekends the school offers. Ranging from dance, cooking, and music workshops to cultural days, the community can take advantage of a centre that is designed for them. “If it’s promoting language and culture, we want the community to embrace Darwin Languages Centre as their own,” Jeannie said. Any interested groups are asked to contact Darwin Languages Centre on 89855359 for more information or visit the website at www.darwinlanguagescentre.com

January 2013 | DarwinLife Magazine

DarwinLife | New Years Resolutions

Champagne Fitness PA L M E R S T O N

‘Inspire – Achieve – Exceed’. This is the motto that motivates the amazing women at Champagne Fitness Palmerston – the Top End’s newest fitness studio specializing in alternative women’s fitness. Encouraging and motivating women to improve not only their fitness but also their confidence. Champagne fitness opened in 2012, offering a range of dynamic fitness classes. Ranging from high intensity interval training to dance aerobics, pole dance and aerial courses, group fitness classes, together with workshops specializing in burlesque, hip hop, lap dancing and much more. There really is something for every woman to launch into the new year with a bang. Co-owners and close friends Kerryn and Lyndall are passionate about fitness. Building on their previous experience in the fitness industry, this dynamic duo have built a strong following already – with a community of passionate and engaged women of all ages, shapes and backgrounds. Brightly lit vast mirrored rooms are not for everyone, and the studio at Champagne Fitness is quite the opposite. A welcoming intimate environment, offering a purpose built studio that maximizes the

CANCER C o u n c i l

The vision of the Cancer Council Northern Territory is to minimize the impact of cancer on Territorians, through successful prevention, best treatment and support. With this in mind, shouldn’t we all have ‘get more involved with an important charity organization’ on our list of New Year’s resolutions?

Cancer Council’s Biggest Morning Tea Launch 2012– Hosted by Chamber Connect

January 2013 | DarwinLife Magazine

fun but minimizes the stereotypes. “Sometimes girls are reluctant to join us because of society’s perception of pole dancing” says Kerryn. However the qualified team at Champagne Fitness ensure a safe and friendly environment for their clients. “No G-strings, no porn star heels, just a genuine interest in fitness, with a fun approach”. Lesson plans are designed to achieve goals whilst having fun, and the studio has just the right inspirational atmosphere to get you motivated to achieve. Kerryn is a qualified Personal Trainer and Lyndall is currently studying Exercise and Sports Science. These two are well equipped to help you manage your exercise challenges and they are passionate about helping women to achieve their desired body shape. With inclusion of strengthening , conditioning, biomechanics, endurance and performance testing, you can be assured you will achieve great results, with a can do attitude.

Cancer Council NT encourages Territorians to give back by asking the question: “What will you do to beat cancer in 2013?” The Cancer Council offers vital contributions to research activities, cancer prevention and control, and provision of information and support for people affected by cancer. CEO Helen Smith says there are many ways people can help. • Become a member. You can do this online, or drop into the office at 2/25 Vanderlin Drive Casuarina. Membership entitles you to a discount on Cancer Council products, plus a quarterly newsletter. • Support an event. Either participate in an event, or just help out on the day. • Make a donation. It is vital community funding that ensures the Cancer Council can continue their work. All donations over $2 are tax deductible. • Volunteer. Help with fundraising, sell daffodils, offer your admin and clerical skills in the lead up to major Cancer Council events, or get hands on with patients and their families helping with the little things – like gardening or transport. • Leave a bequest. The death of a loved

one is a painful time, but they can be remembered and honoured through a bequest to the Cancer Council, and their legacy will be contributing to save lives. Before your calendar starts to fill, make sure you have these important dates in your diary for 2013. Australia’s Biggest Morning Tea: 23rd May Daffodil Day: 23rd August Relay For Life: 27th and 28th September Girls Night In: Throughout October Pink Ribbon Day: 28th October Call To Arms Match: to be confirmed Annual Mud Crab and Quail dinner and auction: to be confirmed Remember you can always call the Cancer Council Helpline for information and support on 131120. For information on events call 1300658565 and the Casuarina office can assist with general enquiries at 89274888 or admin@cancernt.org.au. For more information see www.cancercouncilnt.com.au

New Years Resolutions | DarwinLife

BALANCE FOR LIFE Health & Fitness

Bali Retreat

As the sun rises on each New Year, most of us start to think about what we can plan for the months ahead to help make our lives better and to give ourselves something to look forward to. Well you can now tick both boxes by booking a Balance for Life - 5 day Health and Fitness Retreat in the blissful surrounds of Bali.

Incorporating health and wellbeing into a glorious

style vegetarian meals using fresh locally grown produce,

holiday destination, is a great way to unwind and

along with juices and herbal teas which are included, as

rejuvenate. Fitness professional and retreat co-ordinator

well as the chance to experience true Balinese culture.

Carole van Dijk has been involved in the fitness industry

There are daily rituals and local ceremonies around

for 20 years. She is a qualified Master Trainer, Laughter

most corners in the village and you will find the Balinese

Yoga facilitator, Les Mills Body Balance instructor

spirituality relaxing and dignified.

and has a Certificate IV in Fitness. Carole states “I

Of course there are a number of retreat activities

believe there is a need for health and fitness; for people

included in your package and these comprise of tai chi,

to be aware of life balance and how important it is to

yoga, pilates, meditation and relaxation and laughter

make this a priority in their lives. Life is too precious.

yoga. There is also the opportunity to venture to Mt

I decided to start Balance for Life Retreats because I

Batur volcano, or participate in rice field walks and

realised there was a need to give people the opportunity

jungle treks catering to all fitness levels.

to find a balance for life.”

There are a range of pampering treatments available at

Once you land in Bali, the retreat is all inclusive. Nestled

the retreat to relax and revitalise for a total mind, body

on a hilltop, 50 kilometres north of Ubud at Ayung Sari

and spiritual workout. From ayurvedic head massage,

Indah, the view alone is worth the trip. Overlooking the

facial and/or reflexology, all using pure natural

treetops, rice paddies, and with natural streams running

products, there is a treatment for everyone.

through the grounds, you will enjoy a range of activities

Retreats will run 4 times a year and include mum &

but also have the chance for some quiet reflection time

daughter retreats, singles and couple retreats. Balance

alone.

for Life is offering Darwin Life readers a special rate on

The Balance for Life Retreat package includes 5

the retreats in 2013. Bookings made in January for 2013

nights accommodation in simple rustic traditional

retreats will enjoy a discounted price of $1,350 (airfares,

Balinese style bungalows. Enjoy the magnificent view

Mt Batur and pampering treatments are extra) just

from your balcony and the lush gardens of your own

mention this ad when you call to make your booking.

private outdoor bathroom, or unwind with a book in

For further information or bookings please email

the communal open pavilion. Savor the delicious village

carole@dhrca.com

BALANCE Carole van Dijk P: 8941 2344 F: 8941 0141

January 2013 | DarwinLife Magazine

Avant

Business | DarwinLife

Celebrating

10 years

of service solution success! Avant was opened due to client demand, with doors opening on January 27th 2003. So hard to believe that a decade has passed since then! In some respects it seems like yesterday, in others it seems like ages. So much has changed in this time. From our premises to our technology; from our industry certification to our ISO 9001 2008 certification (all with a record of zero non compliances); from the relatively strolling pace of 2002 to the race pace of 2013! Some things haven’t changed however, first and foremost amongst these being the dedication, talent and professionalism of the Avant team and our care for our clients and candidates. Avant is a French word it was chosen: • for its meaning, which is: in front, before, ahead, forward, premier, above all - something that since inception has been our mantra • because it started with an A and most importantly ended with NT for the Northern Territory – something we are all passionate about Avant has strived for 10 years to meet our clients and candidates needs and to provide quality service and effective solutions for their recruitment, training and HR service requirements. We have placed and worked on over 5,000 jobs since opening doors a significant contribution to the Northern Territory. We are all committed to our Continuous Improvement

Policy which covers all aspects of Avant business. With our ‘can-do’ attitude and being 100% Northern Territory owned and operated, we are in a unique position to offer our stakeholders innovative service solutions to meet their growing and future demands.

We recognise the support of our clients, candidates, suppliers and business partners in achieving this significant milestone and we sincerely thank you! The Avant team looks forward to the continued success of our business, our team and all our stakeholders. 2013 will be a fabulous year! With some wonderful new innovations and events. We look forward to working with you and helping you with our service solutions.

Alison Hucks FRCSA, CAHRI Principal, Avant

January 2013 | DarwinLife Magazine

DarwinLife | Business

“Navigating Social Networks – is your business a slave, a slacker or somewhere in between?” Happy New Year DLifers! Here’s to a prosperous new year filled with growth and opportunities for all of us. Now’s a great time to catch your breath and review your social networking strategies. More and more apps (programs) are

Bronwyn Clee

info@bronwynclee.com Bronwyn Clee is an innovative Imagineer who is nuts about caring for community, empowering women, growing stunning orchids and smashing tiles to create liveable art. She’s also a loud and proud nerd who weaves social media into almost everything she does. Volunteering at a community based Op shop keeps her feet planted firmly on the ground, even when the spirit of writing almost knocks her over and gives her wings to fly. Find out more about Bronwyn at www.bronwynclee.com

available to streamline and help us manage our social networks. I know loads of people rave about Hootsuite and while there are aspects to the desktop app that I love, I find the iPad app clumsy. So options here folks if you’re interested in automating across platforms and devices would be to set up all of your automated updates via your laptop or desktop, and then manage replies via your mobile devices. 1 in 7 Australians regularly communicate online their views on brands and services. Hopefully your website is mobile device friendly. If it isn’t, it needs to be. Did you know 6 to 10 Aussies are browsing the internet from mobile devices, every night while watching telly? With a clear social media strategy, your business has the potential to network with 500,000 Australian consumers each work. Passion, purpose, preference and parameters must be defined before playing with platforms like Facebook, Twitter, LinkedIn and Google+. A great tool to organise your 4Ps is mind mapping. I’m having a blast playing with a few apps and will review my favourite one next month.

Remember to email info@bronwynclee.com to find our more about how I can help you navigate your social networks and how your business can harness and handle the power of going social!

THE YEAR OF

getting unstuck Angela Lockwood

www.angelalockwood.com.au T: @angelockwood F: Angela Lockwood

Albert Einstein quotes “The definition of insanity is doing the same things over and over and expecting a different result”. So will 2013 be full of the same behaviours and outcomes as 2012?

the holes and the button is no closer to staying on. The latter is about buying the best cotton, the correct button and tying a big kahuna of a knot on the end. There is no way that button is going anywhere, even if we miss a hole here and there. In 2013 if you make a mistake, fail fast and move forward having learnt the lesson.

When you succeed

give your self a pat on the back, smile and step up a notch then persist, persist. A breakthrough will be just around the corner. Hover your phone over the QR code for my gift to you.

If we look back at 2012 we can do 2 things, look at all

(You will need a QR code reader on your phone)

of the things we wish we hadn’t done and put all of your

I hope for your best year yet!

energy into trying to not do them again, or we can look at all of the things we accomplished and did well and do more of those. The former is like trying to sew on a button with no tie on the end. The thread just keeps moving through 36

January 2013 | DarwinLife Magazine

“Injecting energy into people and business”.

Business | DarwinLife

Going for

GOALS

You have decided to change as a new optimism arises from the start of a new calendar year. I have discovered that ultimate success and fulfilment in life will happen even when I am not 100 precent happy all the time.

We often say I will do this or that once I have lost

So to set up your personal goals, write down five

weight, or found my dream job or when the kids

to ten small medium and large gals that you would

leave home, but you know that being happy, does

like to achieve over the year. Then on a project

not necessarily come with the goals we set, because

board, using sticky notes, create a chart, have a real

sometimes we give up on our goals

brainstorm and come up with ideas use different

To achieve your goals you need to first take some

colours and categories.

self-care quiet time in a peaceful place and think

Use the following formula;

about what you want to achieve. Reflect on the past

Goals: these are anything you want to achieve, read

year What did I learn? Where did I improve and

books, meditate etc

here can I improve some more?

Specifics: read five books in the year

Its really important to celebrate the past year, what

Why: the emotional leverage-whats the motivation

worked? What made you smile? What were the

â&#x20AC;&#x201C;to relax to learn more and to escape to a new place

moments that took your breath away?

Old Habit: what old habit do I need to stop?

Make a list of the goals that you set out to achieve,

Watching TV, staying at work tool long, brining

did you set these last year? Why did they not work,

work home

what did you need to do to achieve them.

New Habit: what old habit do I need to stop? I will

Accept that was the situation and forgive yourself,

turn the TV off at 8pm I will stop bringing work

move on and try again as each time you do you will

home

get closer to achieving the goal.

By When: Lits the expected date/s of when you will

Be grateful for what you have in life, those who are in

achieve

your life and those who have left your life, be grateful

So this year make the change write down the goal

for the small things, the wind that blows your hair, be

that way you will commit to it and you will not make

grateful that you are able to try to achieve your goals.

it up as you go!

Annette Gillanders Biznorth â&#x20AC;&#x201C; the hive of business knowledge P 8947 0409 www.biznorth.com.au

January 2013 | DarwinLife Magazine

about its stakeholders. They have made a really positive impact in the Darwin community.â&#x20AC;?

Our brand new Oâ&#x20AC;&#x2122;Donoghues First National Cars are the talk of the town

GOING GREEN

Weâ&#x20AC;&#x2122;re making a smarter choice by choosing a greener vehicle. Our Lexus company cars use half as much fuel in urban driving and with a Greenhouse rating of 9/10 & Air pollution rating of 8.5/10. We know we have made a smarter environmental choice.

141 Mitchell St Larrakeyah NT | 8942 8942 | www.ofndarwin.com.au January 2013 | DarwinLife Magazine

What ’s On NT Literary Awards

The Northern Territory Literary Awards are for short stories, poetry, academic essays and performance scripts. The Territory Government hosts the NT Literary Awards to encourage the growth of literacy and to capture our unique Terrritory stories. The 2013 Awards are now open, and close on 28 February 2013. Further information and entry forms are available from the NT Library or online www.ntl.nt.gov.au

Get set for the hard hits and furious pace as Darwin plays host to first class rugby sevens action at Rugby Park Marrara – The Hottest 7’s In The World 26-27 January 2013. Nominations for the 2013 Heineken Hottest 7s in the World are now open. To be held on the Australia Day long weekend 26-27 January 2013, teams are encouraged to get on board and register now.

Australia Day

Australia Day is on January 26 and commemorates the establishment of the first settlement at Port Jackson, now part of Sydney, in 1788. It is an opportunity for Australians to come together to celebrate their country and culture. There are reflections on the achievements of the nation and explorations of way to make the country even better in the future.

DAN DINNEN at the Railway Club

For those craving a taste of ‘real’ blues, don’t miss Melbourne based singer-songwriter Dan Dinnen. A guitar fingerpicker and blues harp wailer, Dan plays soulful, solo-acoustic blues with a feel and style that harks back to the 30’s and 40’s. In 2010 he won the Song of the Year in the Vic / Tas Blues Music Awards, and has been named Blues Performer of the Year.

BARUNGA FESTIVAL

Gone Fishin’

This exhibition, ‘Gone Fishin’... The Reel Top End Story’ explores how fishing and fish tell the cultural, scientific and social stories of the Northern Territory. Fishing has always featured heavily in the lives of Territorians from indigenous peoples, Macassan fishers, the first European explorers, and early Chinese settlers, to modern commercial operations, and the weekend warrior or recreational fishers.

Cazalys Palmerston Club is holding our 2013 Australia Day Charity Golf Day at the Palmerston Golf Course. The charity of choice for 2013 is Alzheimer’s Association NT all money raised goes directly to the charity. It is a great cause and one that we are happy to support! Contact Cazalys for further information or to register your team.

There is plenty to do at City of Darwin Libraries during the holidays. Darwin Libraries are have tailored a holiday program including activities for school age children reading programs and special youth events. Why not come along to the library for some interesting, fun and free holiday entertainment. Bookings are essential for more information visit http://www.darwin.nt.gov.au/libraries.

Barunga festival is one of Australia’s longest running cultural festivals. Visitors from around the country are invited to camp and be part of a vast program of cultural and artistic workshops, dancing ceremonies, traditional bush tucker gathering, didgeridoo making, basket weaving and a huge line up of music and sport from the region. For more information contact 08 8941 8066

Back to SCHOOL

The new school year is just around the corner. Holidays are over and it’s back to school time once again. Some are overjoyed to see friends and start a new grade level. Some wish that summer would never end. Whether you are happy or disappointed that school is starting it is set to be another great school year. Teachers will be returning to school on Friday 25 January 2013 and students will return Tuesday 29 January 2013. January 2013 | DarwinLife Magazine

Fe b f e s t

This February, The Centre has the music in them with a month long extravaganza of some of the best musical talent the Territory has to offer. It’s Febfest, a musical feast for all that like their music live and local. Febfest kicks off with a roar, with Darwin rock royalty Roymackonkey. These Territory musical heavyweights launch their long awaited debut album Abandonment Issues on Feburary 9th. Febfest continues on the 15th & 16th with two awesome nights of blues and soul magic, with the ever popular Darwin Blues Brothers, supported by The Commitment’s Tribute Soul Review. And the month wraps up with David Spry and the Moral High Ground, a diverse ensemble with up to 7 players and a wicked global sound. Effortlessly combining reggae, roots and blues, David is a natural storyteller, weaving his experiences into a contemporary style of music with a uniquely upbeat vibe. Febfest- it’s live, it’s local and it’s loud! Immerse yourself...

January 2013 | DarwinLife Magazine

FLIX WET

IN THE

While Deckchair is closed, the Darwin Film Society is still bringing great films to Darwin. Starting from 20 January, on Sunday afternoons at Birch, Carroll & Coyle Cinemas, Darwin, you’ll be able to see unique Australian and International films as part of the Flix in the Wet program. See the full program at www.deckchaircinema.com. au – here’s some of the films on offer:

Chinese Takeaway (M) 93m Directed by Sebastián Borensztein, USA / Argentina 27 Jan 5.30pm 3 Mar 3.30pm

A very human comedy about a man called Roberto - the bitter owner of a hardware store in Buenos Aires, and a man who spends each night scanning worldwide papers for stories of freak accidents. His reclusive life takes an unexpected turn when he takes in Jun - a Chinese man lost, alone and unable to speak a word of Spanish. Roberto helps Jun search for his only relatives – an offer of help that marks the beginning of a strange friendship that will change their lives. Spanish language with English subtitles.

Dead Europe (MA15+) 84m Directed by Tony Krawitz, Australia 27 Jan 3.30pm 3 Feb 5.35pm

Following the death of his father, Isaac takes the ashes back to his father’s birthplace in Greece where he comes to learn that something sinister happened in his family’s past involving a young Jewish boy. Despite an effort to distract himself with a mix of random sex and drugs, Isaac’s world begins to unravel as he realizes that he cannot escape the ghosts of the past.

Paris-Manhattan (PG) 77m Directed by Sophie Lellouche, France 20 Jan 3.30pm 17 Feb 5.35pm

A charming romantic comedy about an idealistic pharmacist, obsessed with the movies of Woody Allen. Alice continually quotes lines from his films, engages in imaginary conversations, and even prescribes her customers his classic works to help alleviate their ailments! The prospective suitors her parents try to set her up with are no match for the man of her dreams. French language with English subtitles.

The Rise of the

DIGITAL Omnivore Ever heard of a digital omnivore? Chances are you might be one. Do you use a desktop computer at work? What about a laptop or notebook at home or on the road? Got an iPhone or other Smartphone? Better throw in an iPad for good measure. If this applies to you, then you my friend, are a digital omnivore. Don’t worry though, you’re not alone. Like their foodie counterpart, a digital omnivore is someone who enjoys a varied and balanced diet of digital content (that’s web, social media, apps and more), from a whole bunch of different devices and locations. With the rise and rise of Smartphones and tablet devices over the last couple of years, most Australian consumers fall squarely into this category. In fact, nearly 90% of the world’s population now uses a mobile device, and estimates have put the percentage of these that will be web-enabled Smartphones within the next two years at anywhere between 70 and 100%. You can expect Aussies to be at the higher end of that estimate, coming second only to Singapore in global uptake of Smartphone devices, and the 4G network and NBN rollout expected to change the game even further.

So what does this mean for you? Well if you’re in business or you need to communicate with any audience, it means a hell of a lot. It means it’s time to get mobile ready, now. In 2013, we will use the web everywhere, we will communicate everywhere, and we will expect your business to be there with us. You see, the revolution of mobile web doesn’t just mean we’re using different technology; it means we’re interacting in a whole new context, behaving in a whole new way, and expecting entirely new user experiences. Over the next few issues of Darwin Life, we will be delving into how your business can adapt to the changing digital landscape, remain visible to your clients and boost your online marketing presence. We’ll also talk about how your traditional marketing can work in conjunction with a great web

strategy. According to digitalbuzzblog. com, 71% of smartphone users that see a captivating TV, press or mobile advertisement will immediately do a mobile search. You don’t want to miss that. In February’s column we’re going to tell you all about responsive design, what it is, how it works and how your business can make the most of it. Later we’ll look at the place of apps in the world of the digital omnivore, how responsive design is working for businesses right here in the Territory, and what new trends and developments in mobile mean for us all (Windows 8 anyone?). Til then, happy feeding!

Michael Hawkes Director, Captovate www.captovate.com.au

Aboriginal Art NT is dedicated to promoting Aboriginal Artists from the Arnhemland region and supporting their culture through their natural ability to tell stories using various methods of art and craft. 7 Pavonia Place, Nightcliff Ph 8948 1115 | E sales@aboriginalartnt.com.au W www.aboriginalartnt.com.au Located at the Nightcliff Markets

January 2013 | DarwinLife Magazine

We now offer Pandanus Weaving Classes Learn the traditional art of weaving that has been handed down through the families of Yolngu women all over the Arnhem Land Region for thousands of years. For workshop details call Gaelene on 0447 526 730

Food and Drink | DarwinLife

PEE WEE’S

Eating

SPECIAL

OUT

IN EVERY WAY BY JACK STEPHANE The moment that we were seated at Pee Wee’s, we sat momentarily; our senses tinglingly with the superb view of Darwin City across Fannie Bay before us; together with the sound of the waves lapping up against the rocks at our feet; all framed by a huge Flame tree above us. Now for the superb food and wine to come…

Simon, owner and chef; together with his chef Paul have created some unique dishes at Pee Wee’s that are sensational. NT Buffalo Fillet Carpaccio ($19) is one of them. Finely sliced pieces of prime buffalo fillet, stuffed with truffled mushrooms and served with slices of Grana Padana parmesan, crostini and a celeriac remoulade. The flavours were like the finest red wine: smooth and deep; yet light on the palate. A winner and a must to try when dining at Pee Wee’s. A popular main course is Double Roasted Ducking ($44). A crispy skin half ducking, served with prosciutto wrapped green beans, Kakadu plum and tamarind jus, steamed asparagus and a pastry fleurons. It is easy to see why this dish is one of Pee Wee’s favourites as the duck has a delicious light crispy skin; moist and succulent flesh; together with a tangy jus and lightly seamed vegies. Yum! Simon’s Eye Fillet steaks ($48) are 120 day Grain Fed Riverina (2+ marble score); for any steak lover, this is the finest quality possible and you can certainly taste it. The steak virtually melts in your mouth; accompanied by a pumpkin, potato, spinach and horseradish dauphinoise; together with a leek and King Island Blue cheese tartlet. A dessert created by the chefs is the Chilled Pina Colada Soufflé ($17); the perfect way the finish a delightful meal. Light in texture; yet with a delicious subtle flavour of Pina Colada in a chilled soufflé; served with caramelized pieces of pineapple and a pistachio tuille. Another winner Simon and Paul! The wines chosen to accompany our meal were from a cellar of over 60 local, NZ wines and French champagnes; together with a selection of tropical cocktails. For a perfect intimate dinner for 2 or a special function; Simon prides himself on only sourcing the best and freshest produce for his “Modern Territorian” cuisine. 5 Stars!

RESTAURANT NAME: PEE WEE’S AT THE POINT ADDRESS: ALEC FONG LIM DRIVE, EAST POINT, NT 0820 PHONE: 8981 6868 STYLE/CUISINE: MODERN TERRITORIAN LICENCE: EXTENSIVE WINE LIST OF AUSTRALIAN AND NZ WINES (GLASS $8.00 - $14.50) | BOTTLE ($25.00 - $145.00) | FRENCH CHAMPANGE ($135 - $395) ATMOSPHERE: Tropical oasis; spacious setting. SOUND LEVEL: Sounds of the sea.. HOUSE SPECIALTIES: NT Buffalo Fillet Carpaccio Double Roasted Ducking Chilled Pina Colada Soufflé VEGETARIAN OPTIONS: as on menu. CATERING: Perfect for all types of functions. PRICE RANGE: ENTREE: $19.00 - $22.00 MAIN COURSE: $38.00 - $48.00 DESSERT: $16.00 - $24.00 HOURS: DINNER DAILY FROM 5:30 PM RESERVATIONS: RECOMMENDED AT WEEKENDS. CREDIT CARDS: YES WHEELCHAIR ACCESS: YES PARKING: CARPARK AVAILABLE Excellent OVERALL RATING:

RATINGS KEY: Poor |

Average |

Good |

Very Good |

Excellent

January 2013 | DarwinLife Magazine

FREE CAKE CELEBRATE

YOUR BIRTHDAY AT

IL LIDO ITALIAN RESTAURANT BOOK 6 OR MORE GUESTS

COMPLIMENTARY BEVERAGE ON ARRIVAL

BOOKINGS ESSENTIAL | JANUARY ONLY Darwin Waterfront | P 8941 0900

www.illidodarwin.com.au January 2013 | DarwinLife Magazine

DarwinLife | Food and Drink

Belinda Marshall & Emerald Springs ROADHOUSE

After an action packed year of fundraising, Belinda Marshall has been crowned U.G.L.Y Bartender of the year for 2012, raising a whopping $60,336.18 from events and activities held at the Emerald Springs Roadhouse, with all funds going to the Leukaemia foundation. Belinda decided to get involved to try and raise money for the new patient care village that was being built in South Australia. As a result of their fundraising, one of the new houses has been named ‘Emerald Springs House’ and is for Northern Territory patients and families whose lives have been affected by Leukaemia.

With 97 other entrants across the NT, competition was tough, but the team at the roadhouse pulled together, and with a variety of fundraising activities, it’s really the customers at Emerald Springs Roadhouse that got them across the line. “The Emerald Springs customers were the ones who donated so much money and gave us their support in helping us achieve our goal of $50,000.” Said Belinda. From sales of U.G.L.Y critters at the bar, (later donated to Katherine Hospital), to Emerald Springs’ own ‘Hollywood walk of fame’, with stars for sale at $25 each (over 200 were sold), the ideas just kept coming. The team sold cupcakes, hand made jewellery, and goats milk soap. They held a silent auction, and sold wood fired pizzas at a glittering ‘Night at the Springs’ event in November and banded together to sponsor chef Matthew Walmsley’s 22km run from Hayes Creek to Emerald Springs raising almost $2000. The Katherine Multi Sports group also got in on the action, making the trek up the road by bike from Katherine to Emerald Springs and raising $3500. Belinda was recently presented with the Michael Abraham Memorial Trophy as the highest overall fundraiser, at an awards ceremony in December at Wisdom Bar & Café in Darwin. Belinda says the award should go to the broader community, all of whom did their bit to make sure the target goal was reached. From suppliers who donated goods, to artists like Craig Waddell who donated a painting for auction. “The Katherine community are so supportive and really get behind us and support the fundraising that we do. They are a fantastic group of people who go out of their way to give back to the community and help others.” Belinda would like to thank everyone who contributed in some way to this event.

Emerald Springs PO Box 195 Pine Creek NT 0847

P 08 8976 1169 F 08 8976 1298

www.emeraldsprings.com.au

Food and Drink | DarwinLife

Nothing ‘FISHY’

about this! Fish is definitely an area where people are really nervous. They’re overcooking it, they’re under cooking it, and don’t even mention the word bones.

Wild caught NT Barramundi in a Thai green curry, topped with crispy shallots

Some of the reasons I hear from time to time, include the inability to cook or serve seafood, with some people even going as far as not even eating seafood altogether out of fear that their culinary skills aren’t up to par, and the biggest and the most baffling to me would be the fear of choking on a fish bone. Well the truth is it is not really a fear of bones it is just a lack of information. When was the last time you had problem with chicken bones? That is right – never! Because you were taught where they are and how to deal with them. Watch a child from a culture bought up on seafood enjoying a meal of whole fish and you will soon see there is nothing to fear. So how do we deal with fish bones? You can debone a fish before or after cooking, as bones separate quite easily at either stage. But when it comes to fillets, it is much more enjoyable to have deboned your fish before you are sitting down at the table! Most fillets you purchase at your local fishmongers have already been deboned; to be sure ask if this is the case. My favourite trick to make sure a fillet is completely free of bones - turn a large bowl upside down lay the fillet over the curve of the bowl. If you carefully run your fingers from the tail to the front of

Wet Season Specials

www.supportntcaught.com.au

the fillet you will feel any bones left and they can be easily removed with a pair of small pliers. I can still hear some mums and/or dads worrying about their little ones. Well the only thing to worry about is if your children are not eating seafood, as health professionals recommend a minimum of two to three serves of seafood a week. Even better news is that there are seafood options without bones. Check out www.supportntcaught to find your local seafood supplier and then it is simply, just as; better still learn more about our industry and the people ‘like’ us on Facebook www.facebook.com/ supportntcaught.

Monday Pizza and a Coopers Tuesday Curry Night Wednesday Chicken Parmy Thursday Steak and Chips

12.50

8 Atkins Drive, Fannie Bay Rob Fish

Chairman Northern Territory Seafood Council

8981 6749

January 2013 | DarwinLife Magazine

DarwinLife | Food and Drink

Stylish café, coldest & cheapest beer along with the best gaming venue in town! Make it your New Years resolution and join today!

27 Cavenagh Street Darwin City 08 8981 5437 Information for Members & Bona Fide Guests

Saint Mary’s

Football, Social & Sporting Club

ARE YOU PLANNING A FUNCTION? Whether it’s a Wedding, Christmas Function or Family Affair, why not call us to hire our fantastic function room areas. (indoor and out) Licensed for 380 people BBQ & Outdoor Area with pool Catering available Fully licensed bar and bistro, with Keno, Pokies and Austar

BOOK NOW FOR YOUR NEXT FUNCTION

CALL 08 89279900 Abala Road, Marrara | saintsfc@bigpond.net.au 52

January 2013 | DarwinLife Magazine

Food and Drink | DarwinLife

SCHOONERS With a new look and a new feel for the New Year, Schoonerâ&#x20AC;&#x2122;s restaurant and bar, located in the peaceful surrounds of Cullen Bay, is well worth a visit. With modern outdoor furniture on the balcony and contemporary images by local photographers adorning the walls, it has a fresh Territory feel in whatâ&#x20AC;&#x2122;s always been a popular restaurant. The new owners have rewritten the menu and the feedback from diners has been overwhelmingly positive. The Schooners team is more than happy about this and are excited to start the new year with a fresh face and a some delicious food for their customers to enjoy. With a mouthwatering selection of food on offer, their incorporation of native foods such as Kangaroo, and Bush Tomato chutney give their food a true Territory flavor. They also offer traditional roasts, and a good selection of meat and seafood choices, as well as more than one vegetarian option which

is a welcome change. For those of you still on holiday, why not pop down for coffee and cake? The choice of desserts will be your hardest decision of the day. With staples like Sticky Date Pudding with Butterscotch Sauce and Vanilla Ice cream on offer as well as a regularly changing sweet selection, you can pull up a chair on the deck and enjoy the sea breeze with friends, as another New Year in the tropics begins.

51 Marina Bvd Larrakeyah 0820 NT P (08) 8981 0400 Booking recommended.

January 2013 | DarwinLife Magazine

Chef

OF THE MONTH

CHRISTOPHER

COSAS WHERE ARE YOU

WHERE ARE YOU

FROM?

WORKING?

Negros, Philippines

Essence Restaurant,

HOW LONG HAVE YOU

RYDGES Darwin Airport

BEEN IN DARWIN?

Resort.

7yrs.

WHAT DO YOU

WHY DID YOU DECIDE

ENJOY MOST ABOUT

TO COME TO DARWIN?

WORKING AT (THE

was offered a 2yrs. Contract

RESTAURANT)?

to work as a chef

The people I work with, the

HOW LONG HAVE YOU

rush and the reward of an

BEEN A CHEF?

empty plate.

10yrs.

CAN YOU DESCRIBE

WHERE DID YOU DO

THE MENU?

YOUR TRAINING?

Simple, contemporary,

Philippine School for

trendy... fun

Culinary Arts... Darwin,

WHERE DO YOU

Melbourne, restaurants and

SOURCE YOUR

pubs

PRODUCE?

WHY DID YOU WANT

As local as we could, meat

TO BECOME A CHEF?

from S.A. Conawarra.

It’s my calling, I guess...

WHAT DO YOU LOVE

MOST ABOUT THE

MOST ABOUT BEING A

TERRITORY LIFESTYLE?

CHEF?

The balance lifestyle, active

Aside from cooking, everyone

but relax, my kind of

likes a chef.

lifestyle….

Food and Wine | DarwinLife

THAILICIOUS Take a walk down Mitchell Street and you will find restaurants and eating houses everywhere. Which one to choose? Well, if you are interested in delicious Thai food then you can’t go past Thailicious. Walk up the stairs and you’re greeted by a smiling waiter ready to take you to your table, guide you through the menu and organise your drinks. The only open-air rooftop restaurant on the strip, customers have a choice of sitting at the usual tables and chairs or lounging on the floor with cushions scattered around low tables. It’s all very comfortable and relaxed. Now for the food. The menu is traditional Thai prepared by Thai chefs who know their stuff. Only grain fed beef, quality chicken and wild caught barramundi is used and no shortcuts are taken in creating the dishes - everything is cooked to order. To the Thailicious team cooking food from scratch every time is an important part of the Thailicious experience. This is a guarantee to the diner that the food is fresh. Owners, mother and son team Madhu and Romal, are friendly, happy people dedicated to customer service and quality food. They want you to enjoy your experience every time you visit. That’s their goal and every night. So, climb the stairs and savour the tastes of Thailand.

il Piatto The menu at il Piatto Skycity Casino is modern Italian with various pizzas, rissotto and pasta on offer, if you’re picky like me you’ll definitely find something suitable. We arrived at 6.30 and were shown to our seats, a private table in the far corner with fabulous views of the ocean. The modern interior is very slick with high ceilings and fancy chandeliers, the cushioned wrap around chairs very comfortable too. The first bite of my scotch pork fillet and belly had me in foodie utopia – it was unbelievably tender and tasty. It literally melted in my mouth – so much so that this is something old people with no teeth could really enjoy. My wife had the stuffed chicken breast with porcini mushrooms, sundried tomatoes and mozzarella cheese on potato puree with baby beans and sage sauce which she gave two emphatic thumbs up. She wolfed it down before I got a taste, which means it must have indeed been really good. To finish the evening we went with the dessert tasting plate featuring tiramisu, ice cream and dark chocolate panna cotta. The tiriamisu was fantastic, best I’ve ever had. The ice cream was great with the accompanying crushed nuts. And finally the dark chocolate panna cotta was equally awesome with a good whiff of dark chocolate and what appeared to be passionfruit in the syrup. My taste buds don’t lie and they said it was a great way to end the night. For more foodie reviews check out www.darwinfoodies.com January 2013 | DarwinLife Magazine

DarwinLife | Food and Drink

Commercial Refrigeration • Catering Equipment Ice Machines • Display Cases • Custom design & install Beer Systems • Cool room & mobile bar hire

Ph: 1300 112 187

Wishing all of our valued clients a happy and successful 2013.

Right then, readers: sit down and strap yourselves in for a spot of beery education…

DARWIN CITY’S 24 HOUR CONVENIENCE STORE AND MUCH, MUCH, MORE... J Table Service in Air Conditioned Comfort J Take Away Foods J Fresh Foods J Groceries J Fresh Milk & Bread J Cold Drinks J Fresh Coffee J Milkshakes J Tobacco Products J Phone Recharge J DVD Hire J Internet Cafe

J Printing & Postage Shop 12, 14 Knuckey st Darwin NT Opposite Darwin Central Hotel In the Heart of the City (08) 8981 8001

www.facebook.com/Darwin24-7superstore

darwin24-7superstore@bigpond.com

January 2013 | DarwinLife Magazine

Welcome to 2013 . As we move swiftly onward from the fragrance of pine across the land as Christmas trees are dismantled and stored away, i have found a Brew Pub with a year-round pine fixation in manly NSW called 4 Pines brewery.

Recently we visited the great little brew-pub in Manly, after a few cold ones and a generous serve of Fish and chips | KOLSCH battered fish and the famous chunky chip but really it was the beer we are here for. We shared the tasting paddle with Five of the best on offer- Kolsch, Pale Ale, Hefeweizen, Stout and a cider to finish. For me the multi award winning pale ale ticked the boxes. Head brewer Pete Klegg has done an excellent job with this beer, at 5.1% the Pale is a beer crammed with four varieties of American hop and a hefty malt bill that results in a deep amber beer with a touch of ruby. The hops give you aromas of pine and grapefruit before the malt gives way to a solid bitter finish. The 4 pines starred at the Precincts craft beer tasting dinner with Paul Mercurio and is now available at Darwin’s newest venue at the Waterfront. As they say at 4 Pines – WE LOVE BEER Cheers Darren By Darren Lynch - Il lido The Precinct Hanuman

U.G.L.Y

Socials | DarwinLife

Presentation Night

Wisdom Bar

January 2013 | DarwinLife Magazine

DarwinLife | Socials

3 YEARS RUNNING...

LA DIES NIGHT E V E RY T HUR SDAY N I G H T

January 2013 | DarwinLife Magazine

Socials | DarwinLife

January 2013 | DarwinLife Magazine

DarwinLife | Fashion and Beauty

FASHION

StyleFile Items compiled by Rebecca Parish

Take on the New Year with a dose of effortless wet-season style and enhance your look with opulent statement jewellery.

1 2 7 3

5 1. Pink Hill Angel Diamond Dot Rio de La Plate Earrings $230 | 2. Lovisa Bone Collar Necklace $19.99 | 3. Stomp Shoes Fabienne Agate Stone Cuff $45 | 4. Mollini Hola Nude Flat $119.95 mollini.com.au | 5. David Lawrence Multi Strap Flat Sandal $99 davidlawrence.com.au | 6. Pink Hill Camilla Palais De La Zahia $499 | 7. Pink Hill Lisa Brown Nora Dress $399 8. Splash on Knuckey Isola by Megan Gale Fiesta Kaftan $299.95 60

January 2013 | DarwinLife Magazine

Fashion and Beauty | DarwinLife

RAW Cloth Whether it is at Ladies Day, the Darwin Cup, at the Darwin festival or just out shopping â&#x20AC;&#x201C; so many women stand out because they are wearing unique, bright, colourful outfits. I discovered that these outfits have all been made at a small shop in Aralia Street called Raw Cloth. I recently asked Jo Dunne, one of the owners, to tell me about her business.

Darwin has been our home for many years and I think our love of colour and fabrics originally stemmed from the natural beauty that surrounded us in Darwin - the raging red poinciana trees, the magenta bougainvilleas, the red skies at sunset. Mum, Rhonda, has always enjoyed collecting and sewing fabrics and creating outfits. Then we started going to Bali and became fascinated by the colours and designs of the hand-woven cottons and ikats. We would always bring home samples and make them into outfits. We decided to create a small collection of garments to sell at the 2001 Parap Christmas markets and that was really the beginning of Raw Cloth. Needless to say we sold everything and continued sewing and selling at the Nightcliff Markets from 2002 until we moved into our premises in Aralia Street in 2006. There are three of us here â&#x20AC;&#x201C; Rhonda, who is without a doubt our guiding light, Kerrie Horgan, who has been with us for about four years now and fits in perfectly, and me - and I must not forget my 10 year old daughter Lucie, who is starting to share our passion for textiles and designs, and is now also helping us in her spare time. Mum and Kerrie do all the sewing and I do the majority of the cutting and patternmaking. But we all contribute to the design process and encourage everyoneâ&#x20AC;&#x2122;s personal creativity - there is no right or wrong way with our designs. Marimekko fabrics dominated our early designs. We loved large vibrant designs plus the fabulous quality of the cloth. Our customers also fell in love with the fabrics. Such was our passion for Marimekko that we travelled to Finland in 2005 and toured the Corporation and met the designers it was a wonderful experience and only enhanced our love of Finnish fabrics and design. We then started using other fabrics and supporting Australian textile designers

such as Rachel Bird of Bird textiles, Ink and Spindle and Florence Broadhurst. We formed a close bond with the Maningrida Womens Centre and began using their delicately and intricately designed lino prints and screen printed textiles. We found their printed silk textiles particularly beautiful. That is when we met Kerrie. She was teaching textile art there. We currently have a display in our shop of outfits made from Maningrida silk. We have had a number of winning outfits at Ladies Day and at the Darwin Cup and we were privileged to dress Chloe Moo for the Melbourne Cup fashions on the field this year. She was one of the top 10 finalists and received many compliments on her entire outfit. We did receive a few phone calls from people interstate asking for us to create an outfit for them but this is not our core business. I think our primary business is to be creative and to appreciate every piece of beautiful fabric that comes our way. We feel so happy and privileged to be working with these fabric art pieces and to be able to raise awareness about the very talented designers, weavers and screen printers that are out there. Everything in this industry is a process that requires time and imagination and we really do appreciate the heart and the hand that goes into the work. The shop is a place that fills my senses. I just love it.

Zoe Marcham January 2013 | DarwinLife Magazine

Aussie Made

DarwinLife | Fashion and Beauty

s g n i n r o m mel & greg with

As we celebrate Australia Day this month I thought it is a great time to focus on Australian made cosmetic and skincare companies. In Australia we have a completely different set of factors that impact on skin compared to other parts of the world so it makes sense that Australian brands are arguably more compatible with our unique needs.

4 We can be proud to have an abundance of companies that focus on natural cosmetics as well such as Jurlique, Gaia Skin Naturals, Janesce, endota spa, Kora, MOR, OmVeda, A’kin and Sukin just to name a few. Here’s a few of my top Aussie picks: 1. ModelCo Based in Sydney ModelCo was created by former model agent Shelley Barrett to provide smart beauty solutions that are quick-fix, multi-purpose and unique. ModelCo focuses on innovative products, their first product LASH WAND Heated Eyelash Curler was the first of its kind, and was followed by the revolutionary airbrush tanning product TAN Airbrush in a Can which spawned a whole new market for DIY airbrush tanning. ModelCo is sold online and in Target, Priceline and other selected pharmacies. 3. Ultraceuticals Ultraceuticals is the Aussie brand to go to for high-performance skincare using sophisticated cutting edge technology to deliver clear, firm, glowing beautiful skin. Their professional-grade products and in-salon treatments address major skincare concerns like pigmentation, ageing and acne through proven ingredients like Vitamin A, Vitamin C and Alpha Hydroxy Acids (AHAs). In addition to their skincare range they also have a mineral makeup range that is free from talc and parabens which is great news for your skin too. They are Australian made, owned and do not test on animals. Ultraceuticals is available at Harmony Darwin Day Spa on Knuckey Street and Body Care Beauty Spot in 62

January 2013 | DarwinLife Magazine

Coolalinga Village or online. 2. Natio Natio is not only Australian owned and made but they also tick the box of being a cruelty-free accredited company too. Founded in Melbourne in 1992 Natio is one of Australia’s fastest growing beauty brands delivering easily accessible and affordable plant based beauty care. They now have a huge range of products spanning skincare, makeup, sun protection, body care, spa ranges and mens products. Natio is sold in department stores and pharmacies across the country. 4. Face of Australia Face of Australia is Australian owned and made and 100% animal cruelty free. Since launching their first range of colour cosmetics in 1997 Face of Australia has evolved and offers high quality yet affordable cosmetics for the face, body and nails. You can find them at Priceline, Big W, Kmart and selected pharmacies or shop online.

Karlie Goetze Makeup Artist Beauty Therapist M 0412 649 529 karlie.goetze@hotmail.com www.karlieg.com

get amongst it at endota spa darwin One of Darwin’s best kept secrets has to be the new endota day spa at Skycity Resort. So to say the Darwin Life team were excited about this month’s ‘Get Amongst it’ would be an understatement.

January 2013 | DarwinLife Magazine

ndota day spa Darwin opened in Skycity in July 2012, in a tranquil corner bordering Cove restaurant at The Lagoon, just metres from Mindil Beach. It’s the newest addition to the endota day spa network - which has locations in every state and territory of Australia. The friendly, service-obsessed therapists at endota spa Darwin are trained to mirror the spirit of endota’s founders – two young women from Melbourne who decided to open a day spa before anyone was really sure what ‘day spa’ meant. The endota story is just a little bit legendary: Melanie Gleeson and Belinda Fraser opened their first endota spa down a dirt road in a quiet holiday town 1 hour from Melbourne back in 2001. Since that time, a few people seem to have cottoned on to just what a day spa is, and just how delicious a day spa experience can be. The two young entrepreneurs – who were in their mid-20’s when they started endota – have created an environment that feels exactly like what a great Australian day spa should be. According to Melanie, Darwin is one of their most ambitious – and most luxurious - day spas yet. “We have spas in resorts and hotels, in cities and beside golf courses,” she says. “They are all amazing in their own way, but they still feel like endota. We go for a modern Australian feel in our spas – recycled timber, white walls, polished floorboards – the kind of space you’d love your home to be.” “In Darwin, we got to step it up – a lot. Each treatment room has its own private courtyard, a couple of the rooms have their own outdoor spa. And instead of sitting inside in a lounge to unwind before and after treatments, up here we can take advantage of Darwin’s amazing climate and have the relaxation area outside – it’s beyond incredible and instantly relaxing.” There are 9 treatment rooms on site including a group room for hens’ days and girls’ spa days. There are also three double rooms for couples. Best of all, endota clients get full access to the beach and the heavenly Skycity Lagoon pool and bar, which are otherwise reserved for hotel guests. The Darwin Life team had a beyond-fabulous morning at endota. Each of us sampled something different from the endota menu – a facial, a massage, a pedicure and a ‘Scrub and Glow’ body treatment. “GREAT facial, and amazing massage technique.” “It was like she knew instinctively what hurt and needed attention.” “Check out my skin – it’s glowing. Really.” “Thrilled with my pedicure.” And so, raving but relaxed, we reluctantly floated out of endota’s sublime spa and back out to Mindil Beach. Would we go back? For sure. In fact, when can we?! Thank you to all the wonderful staff who made our “Get Amongst It” this month so magical.

endota is offering Darwin life readers a half hour massage and half hour facial for $99. Available through January when you mention this article.

down to earth heaven

endota darwin | Skycity Darwin, Mindil beach, Darwin, NT | A Gilruth Avenue | Ph 08 8943 8877 | E darwin@endota.com.au

w w w . e n d o t a . c o m . a u

DarwinLife | Fashion and Beauty

How does DRINKING ALCOHOL affect your skin?

Alcohol, along with caffeinated drinks will dehydrate you and deplete vital skin nutrients, making your skin appear dull. Katy Sullivan Advanced Body Image advancedbodyimage@bigpond.com 89856088

Most of us know that excessive intakes of alcohol can have

dull and lifeless. Those who drink daily will notice their

detrimental effect on our overall physical health, such as

skin turning grey or yellow. They also tend to have dark

liver, brain, stomach, pancreas, heart, etc. What a lot of

shadows under their eyes.

studies donâ&#x20AC;&#x2122;t mention is that drinking even low or moderate

Every time you have a drink the blood vessels and

amounts of alcohol is extremely damaging to peopleâ&#x20AC;&#x2122;s skin.

capillaries in the skin expand rapidly and retract only when

Skin is the largest organ and is subjected to numerous

the alcohol is eliminated from the body, with frequent

pollutants on a daily basis as it is. Drinking only adds to the

drinkers the vessels will eventually lose their tone. When

toxins that your body absorbs on a daily basis. We always

this occurs, the capillaries become broken. As a result, you

forget that alcohol doesnâ&#x20AC;&#x2122;t only impact our body internally

will have a permanently flushed face. If you already suffer

but has tremendous external effects, as well.

from acne, rosacea, or any other skin disorder, it will only

Alcohol depletes the skin of vital vitamins and minerals,

exacerbate the condition.

especially vitamin A, an important anti-oxidant. Vitamin

A healthy diet, adequate water (2-4 litres a day) and the

A is responsible for keeping the skin looking and feeling

correct skin care is essential to maintain good skin health

healthy. As a result of drinking, your skin will appear

and aid in combating the damage alcohol causes.

Its your Moment

Bridal Wear

because every girl deserves \her princess moment

Jaimie Tait

Bellamack, NT | M 0416 867 373 E itsyourmomentbridalwear@hotmail.com

January 2013 | DarwinLife Magazine

Fashion and Beauty | DarwinLife

New Yearâ&#x20AC;&#x2122;s Resolutions:

TAKING IT Step by Step Huiru Teoh, Nutrition NT

The New Year brings new hopes and aspirations, and new resolutions and goals that we would like to achieve in the coming year. Whether it is to do more travelling, get to a healthier weight, or learn a new skill, there are many things we can choose to work on this year.

While there is always an eventual

suit you best, perhaps investing

goal that we would like to achieve,

in a consultation with an exercise

it is crucial that we do not look

physiologist or personal trainer may

past the basics. The key is not the

be helpful.

resolution or goal, but how to make

2. To maintain a

the changes necessary to achieve

healthier diet

your ultimate aim.

Look at your overall food intake.

Take the goal of losing 10 kilograms.

Do you rely on takeaway foods

The key is not only to set that goal

several times per week? How

but more importantly, to determine

many fruits and vegetables are you

the smaller goals that would help

eating? Committing to eating the

you achieve this. Try breaking it

recommended 5 serves of vegetables

down to goals that are more focused,

and 2 serves of fruit every day for

for example:

the rest of the year may be easier

1. Being more active

said than done, so try making it

2. Maintaining a healthier diet

more realistic. For example, focus on

From there, you can set little goals

eating 1 piece of fruit at morning tea

that are specific, realistic and

instead of a biscuit and make sure

achievable for each of them.

you have at least 1 vegetable or salad

1. To be more active

in your lunchbox each day. Start

Set small but specific goals, such as

small goals and build up. Once these

to walk for 30 minutes daily, either

little goals are achieved, or as they

in a block or in shorter segments.

become a routine, throw in another

Alternatively, you might like to start

challenge - one that will bring you

a walking group or join a class at

another step closer to your goal(s)

the gym. If you are not too sure

and ultimately, your resolution.

about what to do or what may

Good luck! January 2013 | DarwinLife Magazine

DarwinLife | Health and Fitness

T&L Pharmacy It’s the New Year and many of us have made resolutions to improve our health. But the question is, where do we go to get the best advice? My suggestion is your local, friendly staff at Chemist King Discount Pharmacy Palmerston.

If you’re looking for advice to quit smoking, lose weight or improve

smoke-free life. Chemist King Discount Pharmacy Palmerston is

your health; our staff at Chemist King have some helpful tips on

also your one stop shop for all your favourite baby brands. From

how to get you started and keep you motivated along the way.

natural health support for the new Mum, and a big selection of

Chemist King stocks an extensive range of products to support

products to use when the baby is teething, restless, or needs relief

you through your lifestyle change. If your goal is to stop smoking

from colds. Chemist King also stocks all the basics - such as baby

in the New Year, why not try the latest product on the market -

formulas, bottles, nappies and wipes.

Nicorette Quick Mist. Quick Mist helps to relieve the symptoms

Don’t forget Chemist King is only 2 minutes from the Palmerston

of nicotine cravings within 30 seconds, helping you adjust to a new,

CBD, located next to the Shell Garage on University Avenue.

* Government subsidised prescriptions cannot be discounted.

Next to the Shell garage

January 2013 | DarwinLife Magazine

Chemist King Palmerston Shop 8, 130 University Avenue, Palmerston NT 0830 Telephone 08 8931 4452 Mon–Fri 8am to 8pm Sat 8.30am to 5pm Sun 9am to 5pm

TERRITORY LASER CLINIC GRAND OPENING SPECIAL 20% off all Laser Hair Reduction, Laser Skin Rejuvenation & Chemical Skin Peels and 10% off all Aspect Clinical Skin Care.

Limited time only. Bookings essential.

Territory Laser Clinic (TLC) is a boutique clinic new to Darwin. It is owned and operated by its Director Holly Copping, a fully qualified Dermal Therapist and IPL/Laser Safety Officer. The concept of TLC is to provide specialised laser and skin treatments to clients, under the care of a Dermal Therapist. Holly delivers personalised state-of-the-art treatments incorporating the latest laser technology, and new concepts in skin care.

Territory Laser Clinic practices with an Australian trained and qualified Cosmetic Physician (based in Sydney), who offers patients safe and effective treatments with natural looking results.

TLC has the first Candela GentleLase Pro-U Medical Grade Laser in Australia, and is the only clinic in the Territory to stock Aspect cosmeceuticals.

TLC Offers: • Laser Hair Reduction • Laser Skin Rejuvenation • Chemical Skin Peels • Cosmetic Injections • Cosmeceutical Skin Care

Ph (08) 89 844 110 | A Suite 28, 119 Reichardt Road Winnellie NT 0820 | E info@territorylaserclinic.com.au | W www.territorylaserclinic.com.au

DarwinLife | Health and Fitness

HAPPY NEW YEAR for 2013! Another year dawns and what can we look forward to?

Dr Ash Sankarayya 1/53 Ross Smith Avenue Parap Ph: 8981 5227 www.thecosmeticstudio.com.au doctor.ash@bigpond.com

Hopefully good health, happiness and prosperity aren’t

approaches continues in particular non-surgical facelifting

too much to ask. This is not all within our control but

procedures including “liquid facelifts” and those using

we can exert some influence towards these goals. Your

technology such as Ulthera™ which we having been

health is something that you need to take part in and this

getting consistently good results with. There will be

means looking after the things that you can and seeking

more body contouring devices around either to avoid

help and advice for the aspects that require a professional.

liposuction or to complement it but be sure to stick to those

Make sure that diet and lifestyle are as they should be

that are safe and give results, such as CoolSculpting™ and

and consult your doctor to ensure that routine screening

MedContour™.

health checks are up to date. Keeping fit and well will

What about prosperity? Do what you are best at and

contribute greatly to your happiness as will looking after

hopefully keeping well and looking good will help in this

your appearance. So what is available in the Cosmetic

pursuit!

field in 2013?

As the year unfolds I will look out for any new or interesting

There are always new treatments being spruiked, some

developments and keep you informed, meanwhile enjoy

of which will be truly new and others improvements or

the start of your year and I look forward to seeing you

modifications of existing ones. The trend to less invasive

soon.

THANK YOU to all the volunteers who give the free gift of their time, talents and energy to the community.

For more information on how you can volunteer – please go to www.volunteeringsa-nt.org.au or contact John McNeur in the Darwin office on 08 8981 0027 or email darwin@volunteeringsa-nt.org.au

January 2013 | DarwinLife Magazine

Health and Fitness | DarwinLife

OPERATORS,

take a break

Machine operators in the Northern Territory are being warned to get off their seats and take a break from using heavy machinery for long periods, or risk long-term spinal damage.

Operators commonly present to Chiropractors with a variety of spinal complaints including low back pain. In my May column last year I discussed the “Sit Right Campaign”, which is a national initiative released by the CAA to educate Australians about the adverse health consequences of prolonged sitting, and to pay more attention to their postures in the workplace. This campaign was particularly directed towards sedentary office workers, however this advice is equally, if not more important for people who operate machinery. Constant sitting is common in the building, farming and mining industries where an operator is not just sedentary but whose body is submitted to frequent vibration, heavy lifting, repetitive and forceful exertions and vibration. For machinery operators it is not uncommon to spend up to eight or more hours a day sitting in their truck or tractor. To make matters worse,

occasionally some machines have poorly designed or worn-out seating, which contributes to further problems like muscle stiffness, poor balance and mobility, as well as pain in the lower back, neck and hip. Have a look at the checklist below. • Position your seat to ensure that your hands and feet are comfortably placed on the controls and the low back is well supported. If you have a bad seat buy a low back support and attach it to backrest. • Occasionally get out of the seat and move about, even if it’s only 5 minutes every hour, it will help to prevent fatigue. (I know this is hard if you are busy but do your best). • If you think your posture is affecting your ability to work tell your boss. For more advice on how to Sit Right or to download the free widget, visit www.SitRight.com.au and for a posture assessment, your local CAA chiropractor.

Territory Ultrasound is a locally owned and operated medical radiology practice situated in the Humpty Doo Central complex. We offer a superior radiology service with highly trained and experienced staff, using the most technologically advanced equipment to date. Abdominal & Pelvic Ultrasounds Obstetric Ultrasounds • First Trimester • Nuchal Translucency • Morphology Vascular Ultrasounds • Carotids • Leg arteries • DVT studies • Varicose vein studies

Musculoskeletal Ultrasounds (includes) • Shoulders • Groins • Knees • Ankles • Hands Small Parts Ultrasounds • Breasts • Thyroid • Testes General X-Ray

Shop 3/12 Vereker Street Humpty Doo NT 0835 (Off Freds Pass Rd)

Marc Cova B.Sc. M.Chiron| CAA (NT) President 5/5 Keith Lane Fannie Bay 08 89414033 About the Chiropractors’ Association of Australia The Chiropractors’ Association of Australia (National) Limited (CAA) is the peak body representing chiropractors. An underlying principle of chiropractic is “healthy spine, healthier life”. By offering expert, drug-free spinal health care and lifestyle advice, chiropractors help Australians lead and maintain healthy lives. With more than 2,700 members, the CAA is the largest chiropractic health body in Australia, and coordinates its efforts with its eight autonomous CAA state and territory organisations.

Ph: (08) 8988 3582 Fax: (08) 8988 9183

Email: admin@territoryultrasound.com Po Box 619 Humpty Doo NT 0836 Referral Required

January 2013 | DarwinLife Magazine

DarwinLife | Health and Fitness

Styling

Last months issue had us all doing AMRAP workouts, if you followed the one I wrote, well done ! If you substituted or altered it, even better!

YOUR

Workout PART 2

Wez Innes Northern Kettlebells Cert III Fitness Instructor Personal Trainer & Level 2 Kettlebell Instructor 0409 592 070

The idea was to get gradually better at your chosen exercises, improving by a little each week. It back to our old favourite, progressive overload. The second style of workout I’ve chosen is called Ladders. These are performed either by descending, lets say 10 to 1 , ascending 1 to 10, or by doing both10-1-10. Now there is loads of variations, but for now, lets stick this format. A really great way to do these ladders, is by choosing two exercise, say an upper and a

Volunteers are Vital Help shape the future of volunteering in the Northern Territory and enjoy the benefits of being a member of Volunteering SA&NT. Why Join Us? If you work with volunteers and volunteering communities and want to have your say in the future of volunteering - then become a member Of Volunteering SA&NT (VSA&NT) today. VSA&NT is the voice of volunteering, representing the volunteering community through advocacy and policy in the Territory and Federal Governments. Membership is valued and acknowledged, as fees go towards the continual improvement of existing and new programs to assist not-forprofit organisations with their volunteering needs including the development of effective volunteer programs. Currently over two thousand South Australian and Northern Territory community based / not-for-profit organisations enjoy a wide range of VSA&NT services. For more information on VSA&NT Membership benefits and how to join – please go to www.volunteeringsa-nt.org.au or contact the Darwin office on 08 8981 0027 or email darwin@volunteeringsa-nt.org.au

January 2013 | DarwinLife Magazine

lower body one, with one ascending and one descending. Either way, you’ll get 55 reps total for each of your chosen exercises by going either 10-1 or 1-10. Workout 2- Ladders Body Builder Style A) Leg Press vs Chest Press B) Shoulder Press vs Seated Row C) Sit up vs Lower back extension Pick one to start at 1, and the other to start at 10. The idea is to pick challenging weights to lift, and keep your rest super short. If your feeling comfortable ( go heavier!) time how long it takes you to finish the set , and beat that time next week. It shouldn’t be a huge jump forward in time, but a small one. Functional Style A) Kettlebell Clean and Press vs Box Jump B) Pull up vs Kettlebell Rack Lunge C) Push up vs Low Squat Chose a good weight again, and give it a really good shot. Make every rep count, make every rep clean. Even though these workouts can be timed to measure improvement, we don’t ever want to sacrifice our good form. They’re designed to get you really hot and sweaty, while getting some good lifting involved. It called conditioning. Stay strong, Wes

Health and Fitness | DarwinLife

Naturopath Aaah, 2013! It looks as if we have all survived the end of the world predicted for 2012.

WILL I GET

Cataracts? What are cataracts? A cataract is a shadow in the crystalline lens in the eye, which can blur your vision. Early on, cataracts can create blurring of your night vision and glare problems as light is scattered by the cataract into the eye. Generally cataracts progress over time, contours and colour become less clear and vision is compromised. What causes cataracts? Cataracts are part of the aging process, though they don’t always affect vision. Development of cataracts can also be associated with exposure to UV light; and some side effects of specific high dose medication, oxidative stress, and trauma. What is cataract surgery? Cataract surgery involves removing the opaque crystalline lens and replacing it with a synthetic clear lens. Vision is restored very quickly. Cataract survey is performed under local anesthetic and as a day surgery procedure. There are precautionary recommendations to reduce the risk of damaging the eye; antibiotic drops, anti-inflammatory drops and

glaucoma drops post surgery for a short time. Can cataracts be prevented? Wearing UV protection, i.e. quality sunglasses that comply with Australian standards, may slow down and assist prevention of cataracts. Taking regular antioxidants e.g. vitamins A, C, E is recommended though not scientifically proven. Statins, whose role is to lower lipids, also have antioxidant characteristics. World Sight Day: World Sight Day recognizes preventable blindness. Age related cataracts are responsible for 48% of world blindness, about 18million people. Cataracts are the main cause of low vision in developing and undeveloped countries. In many third world countries surgical services are inadequate, there are long waiting lists, financial difficulties to access surgical procedures and there are a growing number of people with cataracts. A regular eye assessment by your Optometrist will monitor your ocular health.

Helen Summers Optometrist Eyecare Plus Darwin 4/9 Keith Lane Fannie Bay Phone: (+618) 89811399 | Fax : (+618) 89413566 Mobile Phone: 0412613450 summers@eyecareplus.com.au www.helensummersoptometrist.com.au

promises; 1. I will eat less sugary, processed foods and carbohydrate rich foods 2. Each week I will increase my exercise frequency, length and intensity. By doing these 2 things you can improve: • Stress levels • Sleep • Insulin resistance • Inflammation levels • Blood sugar levels • Thyroid function • Premature aging • Muscle mass • Energy production • The loss of excess body fat. Who said being healthy was complicated or difficult? By following these two simple steps, your quality of life and longevity can be radically improved. What do they say about 13 – lucky for some, unlucky for others. I tend to think that we make our own luck and good health is no different.

So if the upcoming end of the world was your excuse for being apathetic about your health, eating junk food and expanding your waist line quicker than an expectant mother with twins, then 2013 is going to be a great year for you. What better time to finally start treating your body like a “castle” or a “sacred vessel” to carry you into old age. Now I know you have heard this before, and it may seem agonizing to some, but the key to optimal health is good food and good exercise. For those of you who are groaning at the thought of flexing those muscles my message is “try it, you might like looking and feeling better”. New Year is a time for setting goals that are invariably broken within a few weeks. So this year let’s forget about goals and commit yourself to 2

References

Ann Nutr Metab. 2012 Sep 28;61(2):135-141. [Epub ahead of print]. Exercise Training with Weight Loss and either a High- or Low-Glycemic Index Diet Reduces Metabolic Syndrome Severity in Older Adults. Malin SK, Niemi N, Solomon TP, Haus JM, Kelly KR, Filion J, Rocco M, Kashyap SR, Barkoukis H, Kirwan JP. Eur J Endocrinol. 2009 Nov;161(5):755-61. Epub 2009 Sep 8. Regular aerobic exercise training improves endothelium-dependent arterial dilation in patients with subclinical hypothyroidism. Xiang GD, Pu J, Sun H, Zhao L, Yue L, Hou J. Expert Rev Cardiovasc Ther. 2012 Jun;10(6):797-803. Adiposopathy and thyroid disease: tracing the pathway to cardiovascular risk. Duntas L, Micic D. Jansen. C et al. Insomnia in men; a 10-year prospective population based study. Sleep. 2001 Jun 15;24 (4): 42530.

McLemon, F et al. The effects of a low-carbohydrate ketogenic diet and a low-fat diet on mood, hunger and other self-reported symptoms. Obesity (Silver Spring). 2007. Jan: 15 (1):182-7 Morgan, K. Daytime activity and risk factors for latelife insomnia. J. Sleep Res. 2003 Sept; 12(3):2321-8. Sofie G et al. Influence of Consumption of a High-Protein vs. High Carbohydrate Meal on the Physiological Cortisol and Psychological Mood Response in Men and Women. PLoS One. 2011: Feb 3:6 (2): e16826 Souza CG et al. Highly palatable diet consumption increases protein oxidation in rat front cortex and anxiety-like behaviour. Life Sci. 2007 Jun 27; 81 (3): 198-203 Strohie A et al. Anxiety modulation by the heart? Aerobic exercise and atrial natriuretic peptide. Psychoneuroendocrinology. 2006. Oct:31 (9); 1127-30

Vivienne Savill

is an Author, Naturopath and Nurse who runs a natural health clinic in Darwin. For more information visit www. bodymindsoulhealth. com.au If you have a Question for Viv, email christina@darwinlifemag.com

January 2013 | DarwinLife Magazine

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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17:30 17:30 17:30 17:30 19:00 17:00 17:00

Amart Allsports Darwin Jape Homemaker Centre 360 Baggot Road Millner, NT 0810

www.amartallsports.com.au Ph 08 8985 3999 F 08 8985 3888

Health and Fitness | DarwinLife

“It’s just a Sprained Ankle”…Think Again Taking the necessary steps to treat a sprained ankle is so important in avoiding ongoing issues. On the whole, sprained ankles are not treated well. Karen Schneider Sports Physiotherapist | Territory Sportsmedicine

If you play a sport that has a high level of ankle injury, you can reduce the chances of spraining your ankle through strength and balance training and using braces or taping. Many people believe that bracing and taping weakens the ankle – this is not the case. If you do sustain an ankle injury, you must administer immediate first aid and present for assessment and professional care. 1. Application of the RICER concept • Rest • Ice • Compression • Elevation • Referral to a Physiotherapist 2. Assessment will involve diagnosis

of the structures injured. This can be a simple strain through to ligament rupture or even fractures. 3. Early treatment of a minor injury will see you back playing sport almost immediately. The time out of sport is dependent on the seriousness of the injury. 4. Untreated ankle sprains can go on giving problems for months and even years. The normal mobility and strength are usually not regained. 5. If the ligaments are severely injured the ankle will always require ongoing taping, bracing or even reconstruction. So if you hear anyone suggest “It is just a sprained ankle” encourage them to seek physiotherapy assessment and treatment ASAP.

Join Now! Memberships available from $14.95pw Don’t miss out

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* Oﬀer Valid for first time users who are local residents 18 years and older only. Not valid with any other oﬀ ers. Valid at the above club for a limited time only. The maximum total cost of a 12 month membership contract will not be more than $937.40.

January 2013 | DarwinLife Magazine

Athletic

TEAM

OF THE MONTH

Waratahs Football Team

AGE GROUP? Under 18’s, which means that all the guys are 18 and six months or under by the time the season starts. HOW LONG HAS THE TEAM BEEN TOGETHER? Many of these guys have played together since Auskick. There are also a number of players who have joined along the way, either from other clubs or that have moved to the Territory. Some players who

originally played with Waratahs stopped playing and are now returning to the game. WHAT QUALITIES DO EXPERIENCED FOOTBALL PLAYERS POSSESS? Leadership, good skills, a willingness to help others and a good, on field footy brain so they can read the play; they recognise their opponents weakness and look for opportunities to use new skills developed during

training, whilst playing a game. CAN ANYONE JOIN A FOOTBALL TEAM? Girls and boys can now play footy in the Territory from about ten years old. While team numbers are limited each week for player selections, anyone can join a club and train to improve their skill level and gain selection. HOW CAN PEOPLE BECOME INVOLVED IN THIS SPORT?

Young people can join in Primary school through the Auskick and school footy programs. There is then usually a natural progression to join a local club but players can join any club they wish in the Territory. WHO HAVE BEEN THE MOST CHALLENGING TEAM TO VERSE THIS SEASON? Palmerston, they are reigning premiers and looking good again this year.

Proud Sponsons of: Amart Allsports Darwin Jape Homemaker Centre 360 Baggot Road Millner, NT 0810 www.amartallsports.com.au Ph 08 8985 3999 • F 08 8985 3888

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

09:00 09:00 09:00 09:00 09:00 09:00 09:00

17:30 17:30 17:30 17:30 19:00 17:00 17:00

This is the Smallest Car

You’ve Ever Seen

How do you relaunch a classic car brand? For a lot of companies, it means the traditional steps: redesigning it with sleeker lines, putting better parts under the hood, and updating it with 21st century amenities, such as GPS, seat heaters and satellite radio.

For the makers of the Peel mini-car, the Guinness World Record holder for the smallest street-legal car in the world, it’s all about thinking small and efficient. Fortunately, there’s plenty of desire for the cute little vehicles. “The few original Peel cars that are left in the world, they easily run over £110,000 and £120,000 each,” says Faizal Khan, owner and commercial director of Peel. “For us to be selling road-legal cars for around $10,000 is a good value.” Khan and his team are lovingly producing mini-cars, which were handbuilt in the ‘60s on the Isle of Man, to appear exactly as the original models do. Only, this time, some of them have an extra-special kick under the hood -- an electric motor that makes the already efficient and city-friendly car almost completely without a carbon footprint. Q&A with Faizal Khan, Owner and Commercial Director, and James Buggle, Head of Innovation of Peel What about Peel’s design makes it relevant now? Khan: Obviously, it holds the Guinness Book of World Records as the smallest car of all time -- and has held it since the car was in production in the ‘60s. Cyrill [Cannell, Peel’s inventor] was ahead of his time, and

he was trying to predict the future -- which he basically did. He thought there would be a need for a small, personal mobility vehicle that you can easily maintain and is also easy to park and easy to run. Also, there’s the quirkiness -- the British quirkiness, especially. It’s very easily distinguishable. It also, up until the reinvigoration, has been a unicorn vehicle: Many people have heard of it, but not many had actually seen one. It’s likely you don’t remember the first time you saw a Ferrari, because they’re so regular now, but you will always remember the first time you saw a Peel. Buggle: The Peels kind of fit between the two camps, they have convenience of scooters and mopeds while having some of the comforts and features of cars. With high fuel prices and the growing concerns over the environment and global warming, their economic, energy efficient, green credentials have come back in to fashion. And the small, cute and quirky Peels kind of put a fun and retro spin on the green car concept. Plus, I think there is something about designs that are small, simple and a bit different -- they seem to have always had an appeal. Sourced from Mashable.com

January 2013 | DarwinLife Magazine

Feels nothing like a small car. It takes a lot to win World Car of the Year 2012, or in this case a little. Test drive the Volkswagen up! and you’ll discover it’s big on the inside and yet small on the outside. It’s got room to fit four adults comfortably, a versatile 251 litre boot, and is so safe it’ll even stop itself in an emergency.# Basically, it’s everything you’de expect from a big car, without the big car. Try one on for size at Barramundi Volkswagen today.

Your Volkswagen Partner

Barramundi Volkswagen 364 Stuart Highway, Winnellie. Tel: 08 89464752 DEALER LICENCE # LMVD 289

#City Emergency Breaking helps the driver avoid a low speed crash or reduce its severity when the vehicle is travelling between 5 km/h and 39 km/h. It is not a substitute for the driver’s attentiveness, responsibility, or driving skills. Function may become inactive in some driving conditions or adverse weather. VGR3750/DTEMP/VERT

Cruising Travel & Adventure | DarwinLife

DOES YOUR BIKE

FIT YOU?

Whether you cycle for fun, fitness, commuting to work or racing on the weekend, correct set up of your bike is important in helping to prevent pain and injury. If you are experiencing pain in your neck, back or knees whilst riding, or numbness or tingling in your hands or feet, it is likely your bike set up is not optimal and you would benefit from having your bike set up correctly. Additionally, optimal bike fit will improve your pedalling efficiency and aerodynamics, both of which will help you to bike faster. The bike fit process involves: • Recording your goals in cycling. • Assessing the injuries you may currently have or areas you experience pain while cycling.

• Observing your flexibility, core strength, skeletal alignment, leg length, hip and knee angles and foot position while pedalling. • Observing your technique whilst you are pedalling, and identifying any faults that need correcting. The benefit of using a Physiotherapist to fit your bike is that they have extensive knowledge in injury treatment and prevention, a comprehensive understanding of human biomechanics, cycling biomechanics and training principles. During the bike fit process we will have noted any muscle length or strength deficits you may have and can prescribe a home program of stretches and strengthening exercises to complement your cycling if required. Josh Tidswell Sports Physiotherapist at Territory Sportsmedicine has completed a course with the Physiotherapist for the Australian Cycling Team and is available for assessments. The only requirements are that you bring your bike and allow one hour.

January 2013 | DarwinLife Magazine

January is here, the beginning of a new year. We are seeing a lot of new people on our roads that have been relocated here with all the new projects so give all vehicles plenty of space. Allow merging traffic in and use your indicators especially when entering and exiting roundabouts, so other motorists know what you are doing. While driving on the main roads stay in left lanes if not overtaking other vehicles. While I was driving along the highway, I noticed a policeman on a trail bike riding up to each vehicle checking to see if motorists are wearing their seat belts or possibly not on mobiles. I am pleased to say he didn’t pull anyone over. Well done motorists! School is back at the end of the month so we need to remember to slow down in school zones and keep an eye out for the young ones on push bikes etc. Still plenty of rain, roads are very slippery, gutters and intersections pooling with water which may cause your vehicle to plane out of control, so we need to slow right down when raining. Don’t forget to turn lights on in overcast and rainy conditions. Make sure wipers are in good working order. Make sure tyres are in good condition. Let’s try and have a safe year and not be a statistic on our roads. All the best for 2013 . Hope you all have a successful and safe year. From all the staff at Paul’s Service Centre

Visit our website for more information on wet weather safety

www.paulsservicecentre.com.au DOWNLOAD OUR FREE iPHONE APP PAUL’S SERVICE CENTRE

Shannon’s

CAR OF THE MONTH

Walkinshaw E2 SUPERCAR

WHAT IS YOUR NAME? John & Yvonne Pratt VEHICLE COLOUR, BRAND AND YEAR? The car is a 2010 Walkinshaw E2 supercar. The colour is panorama silver the same colour as the original 1987 VL walky. WHAT CONDITION WAS THE CAR IN WHEN YOU FIRST PURCHASED IT? As the car has been Walkinshaw’s promo car since being built it is as new. WHAT HAVE YOU DONE TO IMPROVE THE CONDITION? Nothing, just TLC (tender love and care). ARE THERE ANY INTERESTING FACTS ABOUT THE CAR? The car was meant to be an anniversary model commemorating 23 years since the first Walkinshaw was built. 23 identical cars were to be built, all individually badged but in the end only this one exists. Built for the 2010 International Motor Show the car showcases all Walkinshaw Performance products. Walkinshaw Performance also threw in lots of memorabilia. This car has featured in many magazines and has been on the cover of Wheels and Motoring mags. HAS IT ONE ANY AWARDS? Not since I purchased it. WHAT DO YOU LOVE ABOUT IT? It goes, stops, steers and sounds unreal!

January 2013 | DarwinLife Magazine

SERVICE

all the Way!

Cruising Travel & Adventure | DarwinLife

Paul McCourt started his service centre in 1998 in purpose built premises, on prime real estate in Stuart Park. The appeal of owning new premises encouraged him to buy the land and build, and the gamble has paid off. In almost 15 years of trading, the business with 3 staff has swelled to a team of 9 mechanics, 2 office staff and last but definitely not least – Mark on car washes. The combined team operates with over 100 years of experience and many of the staff have lived in the Territory for most of their lives. Paul has been in Darwin for more than 40 years, and says the strength of his business is definitely his highly skilled team of hard working Territory blokes. Paul says the primary focus of the business is delivering great customer service and care. “Our target is to have our customers walking out with a smile on their face. We rely on word of mouth so each customer’s experience is important, every time. We try and make their experience here a positive one and hope they’ll tell their friends.” Paul’s has been serving as a stepping-stone for a number of people with disabilities, who get valuable work skills and experience while

building their confidence in the workplace. Mark came to Paul’s Service Centre 7 years ago from Project Employment, and started washing cars there. The service was so well received, Paul has kept him on as a full time paid employee. If you’re lucky enough Mark will choose your car next time you’re getting a service! Paul is committed to innovation, and in his ongoing quest to stay ahead of the competition; he is doubling his premises next year, building state of the art facilities on land next door to the existing centre. Paul is off to America shortly to check out mechanical workshops and equipment, ensuring the new centre has the very latest in equipment and technology. In the meantime you can check out their other innovation - the Paul’s Service Centre App. You can contact the office direct from the app, submit a service request and check out information about vehicle care. Oh and there’s a torch! So check it out on your iPad or smartphone, or go in and see Luke and Anthony in the office. The team at Paul’s are committed to catering to all of your automotive service needs.

January 2013 | DarwinLife Magazine

Cruising Travel & Adventure | DarwinLife

Farr 40s

COMPETING IN QLD

Jack

THE SAILOR

Many of us will have watched the start of the Sydney to Hobart Yacht race on Boxing Day while we relaxed and nibbled on Christmas leftovers. Those who are not familiar with sailing could likely get the impression that events like this are reserved for people who have lots of money because the telecast concentrates on the maxi yachts at the front of the fleet.

For a friendly honest service of your vehicle come to But consider the fact that every yacht in the race needs a compliment of crew and maxi yachts need 25 to 30 to sail and maintain them during the race. These crew are in the main ordinary sailors from a wide variety of backgrounds and their wealth is their ability, which has been derived from years of training and hard work, just like any successful athlete in any sport. One such crewman is Darwin’s Mark Edmonds. A product of the Darwin Sailing Club’s junior program, Mark spent most of his after school time sailing either by himself in his Minnow or later with a variety of owners on different types of yachts. Mark now alternates his time between Darwin, where he works for a local real estate firm, and

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Sydney, where he gets rides on yachts wherever the opportunities arise. Mark competed in the Sydney Hobart race in 2010 on “Secret Men’s Business”. This year, at the time of writing, he was crewing on a Farr 40 racing yacht “Estate Master” in the Rolex cup. After that regatta he will be part of the crew delivering the yacht to Hobart (not the race) for another regatta. Crew like Mark will tell you it’s a great lifestyle for a young bloke but it won’t make you rich!

January 2013 | DarwinLife Magazine

Jetset with Cruiseco

This month, Jetset Travel Darwin are offering a 16 night Alaskan cruise-tour adventure through Cruiseco including airfares from Darwin.

Cruiseco have incorporated many of Alaska’s premium sightseeing highlights into their exclusive packages, which would normally be optional extras – such as the Denali National Park, Tundra Wilderness Tour, walking tour of Byers Lake and a ride abroad the famed Alaskan railroad tour – to name a few. Guests join the luxurious 4 star Diamond Princess in Vancouver for the seven night Northbound ‘Voyage of the Glaciers’ cruise via the Inside Passage with full day stops in Ketchikan (salmon capital of the world), Juneau, Skagway (gateway to the Klondike goldfields), scenic cruising of Glacier Bay National Park (where humpback whales play) and College Fjord, before her final port of Anchorage (Whittier). Special features of Diamond Princess include Movies under the Stars ,The Sanctuary, a serene retreat exclusively for adults, plus many enticing dining options including Sabatini’s, where freshly prepared pasta creations reign supreme, or enjoy a hand-tossed pizza served straight from the oven, whilst relaxing by the pool.

INTO THE ALASKAN WILD

Mt. McKinley Mt Kenai

Cruiseco & Princess Cruises® bring the very best of Alaska both by sea and land. Experience the magic of the Inside Passage on an indulgent cruise aboard Diamond Princess® before a land tour capturing the beauty of Kenai Peninsula and the sprawling Denali National Park.

FAIRBANKS Denali College Fjord Skagway Juneau Glacier Bayy Ketchikan Ketchi VANCOUVER

SO MANY INCLUSIONS: • Return airfare from Darwin (to Vancouver, from Fairbanks) • 2 night stay in Vancouver with breakfast • 7 night cruise from Vancouver to Whittier, with all main meals~ • 2 nights Kenai Peninsula, 2 nights Mt McKinley, 2 nights Denali National Park, 1 night Fairbanks, with 2 meals included daily • Walking tour of Byers Lake, Tundra Wilderness Tour, Princess Rail® and Riverboat Discovery cruise, plus more • Transfers

Choose from 7 departures in 2013: 6 & 20 June, 4 & 18 July, 1, 15 & 29 August

16 NIGHT CRUISETOUR FROM $7,110pp* Based on 6 June 2013 departure.

JETSET TRAVEL DARWIN Darwin Plaza Ph: 8981 5530 www.jetset.com.au/darwin Qantas Frequent Flyer points and complimentary membership awarded on Cruiseco holidays# *Price is per person, in AUD based on lowest available twin share accommodation, inclusive of port & government charges. Price shown is based on 6 June 2013 departure. Supplements apply for other dates. Packages include return economy class international airfare from Darwin, air taxes, hotel accommodation, required transfers and tours (as specified) and cruise. Prices are correct as at 17 Dec 2012, valid for a limited time or until sold out, are subject to change and can be withdrawn at any time without notice. Discounts available after this period may be lower but may also be higher. Prices are subject to change due to fluctuations in charges, taxes & currency. Single passengers must pay a single supplement. Subject to availability at time of booking. Cancellation fees & conditions apply. To be read in conjunction with the Booking and Passage Conditions available at www.princess.com/legal/ which passengers will be bound by. ~Charges apply for speciality restaurants. Agents may charge service fees and/or fees for card payments which vary. #Qantas Frequent Flyer members receive one point for every $1.50 spent on Cruiseco holidays. Points are not awarded on port charges, government fees, onboard gratuities and air taxes. Qantas Frequent Flyer complimentary membership is non-transferable and not available with any other offer. To be eligible you must have made final payment on your package arrangements. Offer may be withdrawn at any time. Lic: A16

January 2013 | DarwinLife Magazine

HOLIDAY Dreaming

INDIA Written by Belinda Vale | Read all about our adventures on my blog: www.belletakesontheworld.com

below the surface and I took my first

enthusiasts - this is the place for you.

breath from the oxygen tank, I was

At last our final day in India has

hooked on scuba diving. That first

arrived, and although I am excited

hour underwater felt like it passed

to see what Sri Lanka has in store

in seconds, and my mind thought

for us, I must admit I am sad to say

of nothing other than this incredible

goodbye to this incredible country.

world under the sea. And what a

India is better than I could have ever

world it is - Andaman Islands dive

imagined, and entirely different to

When you think of India, most

amazing country by picking up a

sites are relatively undiscovered, as

the life I’ve had as a Darwin girl in

people don’t imagine crystal clear

new hobby: scuba diving. Many

locals have worked hard to stop word

Australia. I’ve been mesmerized by

water as far as the eye can see,

travelers

the

getting out about this idyllic paradise.

the places we’ve seen, deeply moved

magnificent exotic fish and some of

Andaman Islands and the incredible

Huge schools of colorful fish circled

by the kindness of the local people,

the most pristine and diverse dive

diving here, so we booked our flights

our small group of divers, as we

and had my taste buds completely

sites in the world. But that is exactly

and an hour later touched down in a

peered into underwater caves to find

blown away by the delicious food I’ve

what you’ll find just west of Phuket in

completely different India to the one

huge reef octopus, sharks and manta

eaten. My judgements about India

the Andaman Sea - this undiscovered

we had just left behind. We found

rays hiding. Absolutely incredible.

were completely wrong - this country

paradise is Havelock Island, in the

home in a cozy beach shack right

Looking at all those huge fish

has so much more to offer than you’d

cluster of islands known as the

on the sand for $3 per night, and

underwater made me long to see one

ever expect. I came here hoping for

Andaman Islands.

immediately booked in to complete

on my plate, so we booked a game

just a good curry; instead I’ve had a

We had just 3 weeks left on our 6

our Advanced Open Water dive

fishing charter and caught enough

life-changing experience and had my

month Indian visa, so Brett and I

course.

fish between 3 of us to feed a small

entire outlook on life challenged.

decided to end our travels in this

From the very moment my head sank

army. Calling all Darwin fishing

Sri Lanka is up next!

had

raved

about

January 2013 | DarwinLife Magazine

DarwinLife | Holidaying at Home

FLIGHT CENTRE’S TOP 10 DESTINATIONS FOR 2013

TRAVELLERS with a keen eye for emerging destinations should check out the Flight Centre Travel Group’s top 10 spots for 2013. To get the most out of a holiday, speak to a Flight Centre travel consultant about cheap flights, accommodation options, cruise itineraries and private tours. New Zealand Cheap flights across the Tasman are making New Zealand hot on the travel radar next year. Whether it is families with young kids, couples or groups of mates or die-hard movie fans of The Hobbit trilogy. (The film hits cinemas on Boxing Day.) INSIDER TIP: Wine and food lovers should check out Waiheki Island, a 35-minute ferry ride from Auckland. Renting a house is easy, with plenty of properties offering self-contained facilities and outstanding views. Hong Kong Hong Kong’s calendar is buzzing with events yearround, from Chinese New Year celebrations to international sports tournaments, such as Hong Kong Rugby Sevens. INSIDER TIP: Visit during the Hong Kong Summer Spectacular from late June to late August, where you can see the Dragon Boat Carnival and Lan Kwai Fong Beer & Music Festival. Cook Islands For a taste of Polynesia and a great value for money holiday, plunge into the Cook Islands. The Cook Islands serve up a blend of tropical recreational activities, from snorkelling in turquoise lagoons, exploring the jungles or learning to dance like the locals. INSIDER TIP: Water lovers can venture to the coral atoll of Aitutaki for its triangular lagoon and array of wildlife, including giant clams, turtles and whitespotted eagle rays. Queensland Islands From as little as $5, you can stay on the Great Barrier Reef islands. Camp out under the stars on one of the

Flight Centre Alice Springs Shop 18A, Yeperenye Centre Call 1300 513 789 Flight Centre Casuarina Shop GS11, 247 Trower Rd Call 1300 513 858

Whitsunday Islands, as well as Lady Musgrave Island, Lizard Island, Dunk Island and Fitzroy Island. INSIDER TIP: Book a camping permit prior to your trip. Spots on the islands can be booked 11 months in advance. Burma Burma, or Myanmar, remains one of the world’s most untouched destinations. 2013 is going to be big for Burma, with tour companies in Australia reporting an overwhelming interest in new tours to the region. INSIDER TIP: It’s best to explore Burma with a reputable tour operator. These companies organise guided treks so travellers have the opportunity to explore the floating markets and learn the history of monasteries and Buddhist temples. Hawaiian Islands Aussies are flocking back to Hawaii - especially on the Hawaiian Islands of Oahu, Kauai, Maui and Hawaii Island. Combine a holiday to the main island with a visit to two or three neighbouring islands. INSIDER TIP: Getting to Hawaii’s four main islands is very easy, with short 30 to 50-minute interisland flights departing from Honolulu regularly. Morocco If you want a taste of Africa, go to Morocco to explore the Atlas Mountains, take part in cooking lessons and camp out in the desert. New luxury campsites, boutique souks and lavish hotels have sprung up in the past year to make room for all the visitors. INSIDER TIP: Essaouira is a laid-back port on Morocco’s Atlantic coast and a magnet for musicians, mainly because it hosts an array of music festivals all year round.

Flight Centre Casuarina Square Shop 259, 247 Trower Rd, Casuarina Shopping Square Call 1300 514 184 Flight Centre CBD Plaza Shop 5A, 47 Cavenagh St Call 1300 514 193

Abu Dhabi Aussies are curious about The Middle East for its cosmopolitan lifestyle and forward-thinking infrastructure. Abu Dhabi is welcoming more Australians who want to see its attractions, including Emirates Palace, Sheikh Zayed Grand Mosque and Ferrari World Abu Dhabi. INSIDER TIP: Take the plunge at the new Yas Waterworld Abu Dhabi on Yas Island featuring 43 rides, slides and attractions. Côte d’Azur Chic and elegant, the destination is famous for its rich and beautiful lifestyle. Meander through the perfumed streets of Nice, Cannes, St Tropez and Monte Carlo. INSIDER TIP: Independent travel is a great way to explore southern France, so consider staying in Nice and planning day trips to the nearby towns. Family themed cruises Cruise holidays are expected to be big for families in 2013. Kids can meet DreamWorks characters at breakfast and slip down giant waterslides on a cruise in the USA or Europe. INSIDER TIP: Plan out your preferred dates and speak to a cruise expert about which ships and itineraries are available to you.

For more information, cheap flights, accommodation options, cruise itineraries and new tours in 2013, call or vist your local Flight Centre in the Northern Territory or visit www.flightcentre.com.au

Flight Centre Darwin Central Shop 13B, Darwin Central, 21 Knuckey St Call 1300 514 432

Flight Centre Mitchell Centre Shop 24 Mitchell Centre, 55–59 Mitchell St Call 1300 514 460

Flight Centre Palmerston Shop T38, Palmerston Shopping Centre, Temple Terrace Call 1300 514 506 Flight Centre Darwin Waterfront Shop 84, Wharf One Kitchener Dr Call 1300 827 894

Applies to genuine quotes from airlines and Australian registered businesses and websites for travel that originates/departs from Australia. Quote must be in writing and must be presented to us prior to booking. Fare must be available and able to be booked by the general public when you bring it to us. Fares available due to membership of a group or corporate entity or subscription to a closed group are excluded. Must be for same dates and flight class. We will beat the price by $1.00. for full terms and conditions please go to http://www.flightcentre.com.au/cheap/lowest-airfare-guarantee. Flight Centre Limited (ABN 25 003 377 188) trading as Flight Centre. NT Licence No.008. SAMC52526

Territ orian

Holidaying at Home | DarwinLife

Special

Elope to SKYCITY Darwin with the exclusive Territorian Special for a touch of tropical luxury during the wet. Reserve a standard room in the Hotel from $145 and unwind in their lavish sanctuary for the weekend or long stay. Stay at the existing SKYCITY Hotel and splash about in the infinity pool

Rejuvenate your soul with an Endota Spa treatment. Select from skin-

with striking views of the Arafura Sea or enjoy the new resort that boasts a

tingling scrubs to a massage that caresses your stress away and provides a

magnificent lagoon style pool that exudes the ultimate holiday atmosphere.

perfect start to the New Year.

You’ll be captivated by the attention-to-detail spent creating lush tropical

SKYCITY pampers its guests with a $30 restaurant and bar voucher to

gardens for an oasis retreat. You can sun worship on the white beach and

spend at one our 5 cosmopolitan restaurants and 6 bars. Dine at Cove,

enjoy a cocktail at the Territory’s only swim-up bar.

where poolside chic blends with a serene atmosphere. Taste the signature

Immerse yourself in opulence in one of the 32 resort lagoon rooms and your

seafood basket and select from premium beer and wine for a gastronomic

wet-season qualms will melt away from $245. Slip into your luxury robes

dining experience.

and slippers and choose from the pillow menu for ultimate extravagance.

The Territorian Special offers holiday bliss without the airfare. It’s available

Relax on the plush bed and watch an in-house movie on the huge television

to locals until March 2013 excluding the Christmas and New Year period.

screen. All lagoon rooms offer spacious private balconies with a view of the footbridge and lagoon pool the size of 8 and a half tennis courts.

By Rebecca Parish

Bars • Restaurants • Gaming • Live Entertainment Resort • Day Spa • Function Spaces skycitydarwin.com.au Gilruth Avenue, The Gardens, Darwin Casino 8943 8777 | Hotel 8943 8888 | Restaurants 8943 8940 Please Gamble Responsibly

DarwinLife | Holidaying at Home

MANTRA ON THE

Esplanade Makeover

A variety of in-room improvements include major kitchen upgrades with new flooring, ovens,

One of Darwin’s most

cook tops and stone benches; new dining furniture; new entertainment and work stations;

desirable waterfront

The guest experience will also be enhanced with new 37” LCD televisions in all apartments, wall

properties, Mantra on

Guests will also enjoy new pool furniture and a new look lobby with modern furnishings, lights

the Esplanade, has enhanced its appeal

refreshed bathrooms; upgraded lighting and freshly painted walls. mounted LCD televisions in the bedrooms and modern artwork throughout all rooms. and a striking Mantra feature wall. The travel industry has applauded Mantra on the Esplanade’s refurbished accommodation and facilities, crowning the hotel as the winner of the ‘Deluxe Accommodation’ category, which recognises excellence in accommodation providers at the 2012 Brolga Northern Territory Tourism Awards. Mantra on the Esplanade offers guests an unrivalled location near Darwin Harbour and

even further with

Darwin’s CBD and boasts a range of accommodation options including hotel rooms and one,

the completion of

The property also offers 24 hour reception, 24 hour room service, outdoor pool and spa, beauty

a major $3 million refurbishment.

Mantra Darwin Life Ad 12-12-12.indd 1

two and three bedroom apartments. salon, business centre, onsite tour shop and car parking. The hotel has long been a popular choice for visiting dignitaries such as Prime Minister Julia Gillard, former PM John Howard and Governor General Quentin, establishing it as one of the finest accommodation choices in the Top End. For more information or to make a booking, call 13 15 17 or visit www.mantra.com.au.

13/12/12 11:05 AM

Holidaying at Home | DarwinLife

AUSTRALIA DAY The wonderful thing about January is that the holidays continue, with kids going back to school later in the month and our nation’s favourite holiday, Australia Day, this year falling on a Saturday – that means we have a long weekend to celebrate all things Aussie! The great thing about Australia Day is that it’s your day to do what you please, whether you’re into thong throwing contests, welcoming new citizens or simply getting out of town and appreciating our wonderful Top End landscape! You’d be hard pressed to find something more Australian than swimming with the crocs in Darwin! Test your Aussie courage by diving with monster crocs at Crocosaurus Cove. Not feeling so brave? Play it safe(r) fishing for juvenile crocs on a platform, safely behind a barrier. Or test your mettle, holding a baby crocodile. Territory rates mean your entry ticket is valid year-round. Nothing says Australia Day like a barbie, so whip out your good tongs, pack the esky and go beachside! There are some great vantage points of the harbour with

Find your free back massage this Australia Day weekend! There’s nothing like it, ‘nooking’ in under a spectacular cascade as some of the world’s purest waters rumble ecstatically over you. You have your neck poised, the water hits that perfect spot and from head to toe every muscle is pulsing to natures soothing rhythm. Sure it sounds like a line out of a day spa brochure, but it’ll make you feel a million bucks and best of all – IT’S FREE. Finding a “NOOK”: 1. Find a fall that isn’t too dangerous or too weak. Anything much taller than a cascade and the water is far too heavy to be safe or comfortable. We’ve listed a few locations below.. 2. Choose a fall that you don’t have to climb above water level. It’s much safer and usually that’s where you’ll find a rock shelf with good

leg room OR a shallow shelf where you can stand. 3. There’s less drag under the water, so swim under (not too deep!) for easy access. 4. Feel out your fall, use your hands and feet to find some ‘nooks’ that have a good grip. It might take you several minutes to find a comfortable sitting position. Rubber reef walking shoes are brilliant if you’re on a smooth shelf. 5. Wear a brimmed sun hat - look for the ones that have a sagging brim which can protect your eyes and give you nice breathing space and make sure you apply sunscreen 6. Remember also that you should never bring glass bottles to a waterfall or swimming area. Some back massage suggestions: Buley Rockhole - Litchfield National Park Florence Falls - Litchfield National Park Edith Falls – Katherine Robin Falls - near Adelaide River

barbeque facilities along East Point, Casuarina Coastal Reserve, Nightcliff foreshore and Charles Darwin Park. Hold an Aussie Day cook-off and see who can produce the best snag sanga. Want to get out of town? Head down the Arnhem Highway towards Kakadu National Park and stop in at the Didgeridoo Hut & Art Gallery where you and your mates can blow out all that hot air. Let your creative side shine designing your own Australia day themed didgeridoo. Once you’ve shown off your artistic prowess hit the road for another hour until you get to the Bark Hut Inn where it will be time to stop for a truly Aussie home-made buffalo meat pie. What’s more Australian than that?! Heading south of Darwin, create your own Amazing Top End Race canoeing, minigolfing and swimming at Lake Bennett where you don’t have to worry about increased rainfall

and

strong

currents.

Overnight in the Daly River Region. Although the river is up, there is plenty of accommodation to keep you dry and a new road has been completed so that you can cross the Daly at any time of the year! What’s

Australian

that

touring the Top End for Australia Day?!

For

tourismtopend.com.au

ideas

visit

call

our friendly and knowledgeable consultants on 1300 138 886. The Visitor Information Centre is located at 6 Bennett St in Darwin City. January 2013 | DarwinLife Magazine

DarwinLife | Holidaying at Home

Quest Serviced Apartments Darwin is conveniently located in the Darwin CBD and is the perfect home away from home. A major refurbishment completed in February 2012 has created a style and comfort equal to the best on offer in serviced apartment accommodation in Darwin. Our one and two bedroom apartments are spacious and feature living and dining areas, fully equipped kitchen, private laundry and balcony. Studio rooms have a well-equipped kitchenette and large ensuite. All rooms provide the comfort of air conditioning, direct dial telephones, wireless broadband access and Austar. Our AAA 4.5 star property also features conference facilities, alfresco

BBQ area, swimming pool, secure undercover parking and 24 hour on-site management. When next you seek accommodation in the NT “Top End” call Quest Darwin Serviced Apartments, winner of multiple awards including Quest Francise Awards and NT Brolga Awards and experience our friendly and welcoming hospitality. If you have any questions or would like to know more about our specials you can contact our friendly staff by emailing questdarwin@questapartments.com.au, visit our website at www.questdarwin.com. au, or call 08 8982 3100.

Rydges Darwin Airport Resort

is an oasis and the perfect place to relax during the Summer holidays. Cool comfort welcomes you when staying in one of the 181 air-conditioned guest rooms designed with relaxation in mind. Choose from spacious hotel style Superior Rooms, individual Deluxe and Executive Bungalows, set amongst tropical landscaped gardens or semi self-contained Resort Suites. Family Rooms sleep up to 2 adults and 2 children. Resort Suites are also a great choice with kitchenette facilities. When it’s time to kick back and put your feet up, the shaded areas and sunlounges around the lagoon style pool are an ideal first choice. Take a dip in the pool to cool down then grab a cocktail or cool beverage to refresh. The dining experience at Essence Restaurant captures the raw and subtle 92

January 2013 | DarwinLife Magazine

flavours of the Territory in their array of exquisite dishes. Start your day with your choice of continental breakfast or the scrumptious full buffet breakfast selection. The tempting lunch and dinner menus will excite your taste buds. With 24hour reception, airport shuttle, gym facilities, free wifi in the Resort Lobby and function facilities, the Resort offers so much more than you would expect. Special summer deals are available starting from just $129 per room per night in a Superior Room. Visit www.rydges.com/darwinairportresort for more details or call us direct, telephone: 08 8920 3333 and speak to one our friendly team.

Holidaying at Home | DarwinLife

MARY River Wilderness Retreat & Caravan Park

MARY RIVER Wilderness Retreat & Caravan Park

Darwin’s ‘Best Kept Secret’

Ph: 08 8978 8877 Email: general@maryriverpark.com.au Web: www.maryriverwildernessretreat.com.au

Mary River Crossing Arnhem Highway, Annaburroo, Via Humpty Doo.0836. Just a short 75 min drive from Darwin, this tranquil oasis is the spot to take a break long or short and relax. The manicured park land setting has comfortable affordable accommodation in two styles, all with air conditioning, ceiling fans, tea & coffee making facilities, queen & single bed and 5 with a queen, single and a set of bunks for the family. Spacious Camp kitchen allows for guests to self-cater, with gas BBQ’s, electric stove tops, microwave, toaster, kettle & large fridge bring your own picnic gear or hire some from the park. Two swimming pools, one for exclusive use of the Pool bungalows, and one in front of the restaurant.

Restaurant & Bar open through the wet only by prior arrangement and will require minimum numbers. Two Bush walks following the Mary River when not in flood, boat and bike hire also available. Easy Drive to Bird Billabong, Shady Camp & Kakadu. Take a Break, long or short in the Wet Mary River Wilderness Retreat, Special for the month of January

THREE NIGHTS FOR THE PRICE OF ONE ( in accommodation) Don’t miss out ring NOW!!! Ph: 89788877 Email: general@maryriverpark.com.au Web: www.maryriverwilderness retreat.com.au

Perfect Place to Unwind Just a two hour drive from Darwin, Aurora Kakadu is the perfect place to unwind and relax whilst enjoying the nature and surrounds of our famous world heritage listed National Park. Situated in the wilderness of Kakadu in attractive spacious and lush surrounding, you’ll enjoy the flora and fauna of our Territory. Aurora Kakadu is idyllic accommodation for couples or families. With wallabies and prolific birdlife making the area their home, there’s lots of enjoyment for the nature enthusiast, and children really have fun and take pleasure in the experience.

There’s a large tropical garden for the family to enjoy, a pool with spa, tennis courts and, as it is the home of the Kakadu Barra Klash, you’ll find it the best spot for Fishing. 4WD tracks are also in abundance round the South Alligator region giving many hours of drive fun. At Aurora Kakadu your needs are all taken care of, the property has a convenience store, petrol station, restaurant and bistro bar. Dine and enjoy a cool drink with friends and family... This is your Territory, your backyard - come out and experience it. Enjoy a Holiday at home, you’ll be pleasantly surprised!

January 2013 | DarwinLife Magazine

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