DarwinLife Magazine - December 2013 by Darwin Life Magazine

DECEMBER 2013

DARWIN’S BIGGEST FAMILY

ChristmasParty @ DARWIN TURF CLUB

31 December 2013 - 5pm to 9.30pm Free concert at Darwin Waterfront with local acts and a special Animals Rock children’s show to kick off the evening.

FREE CONCERT UNDER THE STARS

• Pack a picnic rug or chair for seating • Poncho or umbrella in case it rains • Eskies welcome, no alcohol or glass.

FACE PAINTING

FREE parking is available in designated on street parking bays, Kitchener Dr Multi-storey Car Park and Convention Centre Basement Car Park on Tuesday 31 December from 4pm to midnight.

ROVING ENTERTAINMENT FOOD STALLS RESTAURANTS & CAFES FIREWORKS FINALE AT 9PM

Event may be cancelled due to extreme weather.

t. 8999 5155

e. darwinwaterfront@nt.gov.au e. darwinwaterfront@nt.gov.au

waterfront.nt.gov.au

www.waterfront.nt.gov.au

Phone: 89 856 088 Shop 16, Nightcliff Shopping Centre Email: advancedbody@bigpond.com

Luxury Elemis gift packs in store now .

Limited stock available so get in early to avoid disappointment

exclusive to Advanced Body Image

Frock up with one of our beautiful outfits and enjoy this month’s Christmas parties and New Year’s Eve. We wish you a wonderful Christmas and a happy, healthy and prosperous New Year. Thank you for your patronage and we look forward to seeing you next year! ‘Like’ our Facebook page ‘Sarah Lyn Lingerie & Fashion Boutique’ to keep updated with Sarah Lyn Lingerie & Fashion Boutique and Daze & Nights Lingerie & Fashion Boutique.

Every body loves

LINGERIE & FASHION BOUTIQUE

Shop 3b, Jape Homemaker Village | 8985 5616

DarwinLife | Socials : DarwinLife 4th Birthday

DARWINLIFE CELEBRATES IT’S 4th BIRTHDAY at the amazing new venue The Marquee at Sky City

December 2013 | DarwinLife Magazine

december 6 Social Pics Publishers/Directors Leasel Avila | leasel@darwinlifemag.com Lance Collyer | lance@darwinlifemag.com Sales & Editorial Manager Shaaron Martin shaaron@darwinlifemag.com | 0420 643 493 2IC/Sales Executive Blair Martin blair@darwinlifemag.com | 0420 413 987 Sales Executives Brooke Summers brooke@darwinlifemag.com | 0405 391 254 Kellie Robertson kellie@darwinlifemag.com | 0419 644 648 KidsLife Editor Jolene Reyes NT Life Sales Executives Laura Tucker laura@darwinlifemag.com | 0409509199 Cassie Valastro cassie@darwinlifemag.com Editorial Enquiries editorial@darwinlifemag.com EXPO Enquiries expo@darwinlifemag.com Freelance Writers Melinda Barlow Kasey Brunt Photographers Mark Hamilton - Cover Shoot Steve Archer Graphic Designers Gil’s Graphic Solutions A big thank you to Krys, Julius & Ruth Website www.darwinlifemag.com.au Twitter DarwinLifeMag Facebook DarwinLife Magazine Office address 2/48 Cavenagh Street (GPO Building) Darwin NT 0800 DarwinLife Magazine is published monthly by Darwin Life Pty Ltd. All material within the publication remains the property of the publishers unless permission is otherwise sought in writing. Those who make advertising placement and or supply editorial content to Darwinlife magazine undertake to ensure all material does not infringe copyright, trademark, defamation, libel, slander or title. The above mentioned patrons agree to indemnify the publishers against any investigations, claims or judgements. The views expressed in DarwinLife Magazine are those of the contributors, and are not necessarily shared by the publication. DarwinLife P/L copyright DECEMBER 2013

DarwinLife’s 4th Birthday

10 - 11 Cover Story Darwin’s Biggest Family Christmas Party at the Darwin Turf Club

17 - 39 The Accolades Vantage Homes Territory Laser Clinc SAR Contracting Helen Summers – EyeCare Plus Nigel Sharp – Colliers Top End Pest Control Shamrock Chemicals Moorish Café

Territory NRM Awards and NT Landcare Awards The Brolga Awards The NT HIA Housing, Kitchen & Bathroom Awards

40 - 41 What’s On 42 - 47 Christmas in the City

Zoe Marcham DeckChair Christmas Giveaway Darwin Entertainment Centre

48 - 57 Inspirational Women Women in Health

Catie Kirke Darwin Medical Centre Hair Free The Chiropractic Place Casuarina Medical & Dental Body Fit Beautique Super Clinic Darwin Medical Imaging Isagenix

58 - 63 Business & Community Volunteers Angela Lockwood Avril Vaughan Doug & Annette Gillanders

65 - 75 Food and Drink

Eating out at Bogarts with jack Stphane Get Amongst It – Pee Wee’s Darwin Foodies Seafood Council Gourmet Delight & Trade Secrets – Darwin Fish Market Coffee Feature – Café Uno

76 - 90 Fashion, Beauty, Health & Fitness

Beauty Update – Karlie Goetze Style File with Bec Parish Beauty Blog – Helen Wilkinson Katy Sullivan and Dr Ash Marc Cova

Body Life

Hair n Play Fitness Works

91 - 95 Palmerston Life Palmerston Library Gwello Developments

96 - 99 Travel

Holidaying at Home – TTE Malaysia Airlines – Great Xmas Giveaway

101 - 112 Man’s World

Out on the Water The Rugby Shop HR Links Booms Territory Uniforms Model of the Month Shannon’s Car of the Month

113 - 122 DarwinHOME

Renovator’s Guide Buyers Checklist Territory Style – Haley Roddy Style File – Bec Parish Gardening – Estelle Cornell

123 - 131

kidsLifE

Kids Diary Double Dose of Fun • YMCA • KJS Entertainment Kids Art with Cathy Dr Jack – Christmas Celebrations Sue Hyde – Family Celebrations

Karl Secondis-Director/Auctioneer/Residential & Prestige Sales | 0411 869 719 | karl@onerealestate.com.au

DarwinLife | Cover Story

Darwinâ&#x20AC;&#x2122;s BIGGEST Family Christmas Party

December 2013 | DarwinLife Magazine

SATURDAY 14th DECEMBER

Cover Story | DarwinLife

Santa’s Found Horse Power Get your Christmas celebrations off and racing this year at the Darwin Turf Club’s inaugural Biggest Family Christmas Party. The event will be jam-packed with activities and fun for the whole family, including pony rides, Santa photos, a wet slip’n’slide and Christmas craft starting from 1.30pm. It’s your chance to smile at a crocodile, Crocosaurus Cove will be there with baby crocodiles and a variety of reptiles for children to get up close and personal with. They will also be running a Christmas colouring in competition with plenty of prizes up for grabs, including a 2014 family pass. The celebration is being held at the Darwin Turf Club on Saturday 14 December, coinciding with a local five-race program. “Darwin’s Biggest Family Christmas Party is the perfect way to start the Christmas school holidays,” said Darwin Turf Club Marketing Manager Carly Archer. “It provides an affordable opportunity for families to get their festive celebrations off to a flying start, and we hope it will become a Northern

Territory Christmas tradition.” “Once inside the gate you don’t have to pay a cent to take part in our fabulous festivities, including the pony rides, the slip‘n’slide, and photos with Santa,” Carly said. “Santa has definitely got a taste for the Territory, he’s over the snow and has ditched his reindeer for a vintage FJ Holden Ute. It’s the perfect setting for a unique, NT-inspired family Christmas photo,” she said. Entry on the day is just $10 for adults and $5 for students and seniors, kids under 12 years of age are FREE and the cost of the gate includes all activities. Gates open from 10am for the interstate racing, local races will be held from 3.30pm while the children’s festivities will run from 1.30pm till 5pm. Families are also welcome to bring along their picnic rugs or chairs, and the track’s full range of bars and kiosks will be available. So head on down to the Darwin Turf Club for Darwin’s Biggest Family Christmas Party, and enjoy a funfilled, affordable family day out!

A big thank you goes to the Brown Stables for allowing us to turn their thoroughbred, Tornado Jack, into Santa’s reindeer for our cover photo shoot. He makes a great reindeer but wait till you see him fly on the track. Watch out Rudolph!!!

Darwin’s Biggest Family Christmas Party DATE: LOCATION:

Saturday 14th December 2013 Darwin Turf Club, Fannie Bay

COST:

Adults $10 / Seniors & Students $5 / Under 12 FREE. All children’s activities are included in the gate price

TIME:

10:00am 1:30pm 2:00pm 2:30pm 3:00pm 3:30pm

Gates open for interstate racing Wet slip’n’slide Pony rides Crocosaurus Cove Wildlife Hub Santa Claus arrives Santa Claus photos on the back of a vintage FJ Holden Ute

* LOCAL RACING FROM 3:30pm * December 2013 | DarwinLife Magazine

December 2013 | DarwinLife Magazine

IF YOU DIDN’T KNOW WHERE OUR OFFICE IS LOCATED

O’Donoghues First National would like to wish everyone a

MERRY CHRISTMAS Office located at 141 Mitchell St Larrakeyah

YOU WILL NOW!!!

BEST WISHES

FROM OUR HOUSE TO YOUR HOUSE Ph 8942 8942 | ofndarwin.com.au

80’s, 90’s & NOW!

December 2013 | DarwinLife Magazine

S.A.R CONTRACTING Since starting their business in 2005, husband and wife team Steven and Debra Robinson seem to have worked out the secrets to success, and are being suitably rewarded as a result.

Providing high quality kitchens, bathrooms, home renovations and extensions, in a professional and economic manner, their refusal to compromise on service and standards has helped them build and maintain a reputation of excellence. With one accolade after another as each year passes, their latest nod is as a finalist in this year’s Telstra Australian Business Awards (due to a mysterious but gratefully acknowledged nomination). This year, achievements across the HIA Australian Housing Awards, and the Master Builders Association NT, Excellence in Building and Construction Awards, in over half a dozen categories, have been an endorsement that whatever they are doing – they are doing right! The last few years have been a testament to this as S.A.R Contracting has added winner or finalist to their list of accolades in almost two dozen categories across the 20

December 2013 | DarwinLife Magazine

HIA (NT) and MBA (NT) awards in 2011, 2012 and 2013. The awards won are also across many and varied fields, from ‘Best Kitchen Design under $20,000’ (MBA NT 2013) and ‘Bathroom of the Year’ (HIA NT 2012), to Business Partner of the Year for Debra (HIA NT 2012) and ‘Excellence in Building And Construction Award for Home Project/Renovation Under $150,000’ (MBA NT 2011). “We work closely with our clients to ensure we understand what they want so we can meet their needs in a professional and reliable manner,” says Debra. Clear and open communication is the key and the company’s mission is to take the stress of renovating away from clients wherever possible. S.A.R Contracting provide experienced and knowledgeable assistance with design, colour selection, obtaining of plans from the Building Board, draughstman’s drawings, engineer approval, building

permits and certification. Steven and Debra would like to thank everyone that has contributed to their success over the years. “We would not have a business, let alone win any of these awards without our suppliers, staff, sub contractors, professional trades and services, such as the engineers, and certifiers and most of all our clients.” S.A.R Contracting’s team of professionals are available to guide you and answer any questions you may have. They are happy to discuss your renovation needs with you and provide their expert advice and opinion. For more information check out their website at www.sarcontracting.com.au.

S.A.R CONTRACTING Service and Reliability

Steve: 0427 713376 | Deb: 0418 546076 FAX: 08 89 313 482

Keith Ln, Fannie Bay NT 0820 | (08) 8981 1399 www.eyecareplus.com.au/darwin December 2013 | DarwinLife Magazine

December 2013 | DarwinLife Magazine

The Officeâ&#x20AC;&#x2122; - Tim Lambert, Tennille Lockwood (Contract Coordinator) and Keirah Clarke (Office Administration Manager)

Top End Pest Control. Ph: 8981 2288 W: www.topendpestcontrol.com.au | E: info@topendpestcontrol.com.au December 2013 | DarwinLife Magazine

December 2013 | DarwinLife Magazine

Best Collaboration in NRM Award

Pastoral and Agricultural NRM Champion

Special Achievement in NRM Award is: Joe Morrison NAILSMA

Outstanding Territory Ranger Group and winner of the NT Coastcare Award

Best use of Indigenous Ecological Knowledge in NRM

Special recognition for contribution to NRM in the NT for the late Joye Maddison

Peopleâ&#x20AC;&#x2122;s choice NRM Award

Best urban NRM Group

Individual NRM champion and winner of Individual Landcarer

December 2013 | DarwinLife Magazine

Innovation in Sustainable Practices

Indigenous Land Management Award

Junior Landcare Team Award

Qantas Innovative Landcare Community Group Award

Landcare Facilitator or Coordinator

Partnerships with Landcare

Westpac Agribusiness Westpac AgribusinessInnovative InnovativeYoung YoungLandcare LandcareLeader LeaderAward Award December 2013 | DarwinLife Magazine

TOURISM TOP END

Winner of the

Visitor Information & Services Category

Tourism Top End congratulates our winning members and all who were nominated for a Brolga Northern Territory Tourism Award. It is the industryâ&#x20AC;&#x2122;s consistent ability to work hard and their relentless passion for excellence that maintains the Top End as a key visitor destination, an achievement that we should all be proud of.

1300 138 886 | tourismtopend.com.au Cnr Smith & Bennett St, Darwin City

SKYCITY Darwin Gilruth Avenue, The Gardens Ph (08) 8943 8888

www.skycitydarwin.com.au 28

December 2013 | DarwinLife Magazine

FAMILY OPERATED t 4.5 STARS t AL A CARTE MENU

P O BOX 182 PINE CREEK NT 0847 P t F 8976 1010 M 0428 100 964

www.PINECREEKRAILWAYRESORT.com.au December 2013 | DarwinLife Magazine

Darwin’s most desirable waterfront properties, Mantra on the Esplanade, was awarded the highest honours in the tourism industry last year, winning the ‘Deluxe Accommodation’ category at the 2012 Brolga Northern Territory Tourism Awards. Awarded for its newly refurbished accommodation and facilities and quality services, Mantra on the Esplanade offers guests an unrivalled location to Darwin Harbour and Darwin’s CBD. Boasting a range of accommodation options including hotel rooms and one, two and three bedroom apartments, the property also offers 24 hour reception, 24 hour room service, outdoor pool and spa, beauty salon, business centre, onsite tour shop and car parking.

Mantra on the Esplanade 88 The Esplanade Darwin NT 0800 Ph 08 8943 4333 E esplanadedar.res@mantra.com

FREE PANCAKE BREAKFAST EVERY SUNDAY

VISIT OUR WEBSITE FOR OUR SUMMER SPECIALS Palm Place, Alice Springs NT 0870 Ph 1800 808 373 E macrange@macrange.com.au

www.macrange.com.au 30

December 2013 | DarwinLife Magazine

Stuart Highway, Katherine NT 0850, Australia T +61 (8) 8972 1744 F +61 (8) 8972 2790 H3112-AM01@accor.com

See AUSTRALIA’S FRONTLINE with SEA DARWIN One hour cruise departing from Stokes Hill Wharf most days at 0900 covering the stories and sights of the Bombing of Darwin Harbour, as well as Australia’s current frontline activity.

• Historic Wharf area • Pearling luggers • Wreck sites of SS Neptuna and USS Peary • HMAS Coonawarra • Old flying boat base at Doctors Gully

$35.pp adult $20 pp child Bookings essential: 1300 065 022 info@seadarwin.com

See www.seadarwin.com for details of other cruises including SUNSET DREAMING, TURTLE TRACKS and SEA DARWIN ECO Cruise

December 2013 | DarwinLife Magazine

Yulara Advisory Committee is thrilled to be the recipients of the 2013 Award for Excellence in Festivals and Events We would like to send a big thank you and congratulations to all of the volunteers and sponsors who helped with the event and contributed to the success of the festival and of course the attendees who had the time of their lives

Outback Fest will be back in 2014, save the date for the May long weekend, featured events include breakfast with the stars, local markets, live entertainment, camel cup Calcutta, camel capers at Camel Cup race day, fashions on the field, kids club and great times at the post-race ball/ live concert

Find out more at

www.yularaoutbackfest.com.au or contact lisa@outbackfest.com.au megan@outbackfest.com.au

December 2013 | DarwinLife Magazine

Thank you to our visitors and guests for their continued support

Crocosaurus Cove

Melaleuca on Mitchell

Quest Parap is ideally located in the quiet suburb of Parap featuring 84 modern and stylish serviced apartments. With attention to detail, excellent customer service and beautiful property features including an in ground boutique pool and alfresco BBQ area, you can be assured of an exceptional stay at Quest Parap.

49 Parap Road, Parap, Darwin, NT, 0820 Ph (08) 8919 8100 E questparap@questapartments.com.au

www.questparap.com.au December 2013 | DarwinLife Magazine

Project Home Partnered by Stratco

Abode New Homes This home provides a good balance of indoor / outdoor living, complete with effective spacial planning.

December 2013 | DarwinLife Magazine

Northern Territory HIA – CSR Housing AWARDS 2013 WINNERS OF: Custom Built Home $450,001 to $600,000 • Custom Built Home $600,001 to $850,000 Custom Built Home over $1,000,000 • Project Home up to $400,000 • Affordable Housing of the Year Ph (08) 8932 7076 • F (08) 8932 8186 M 0401 172 111 • W www.vantagehomes.com.au

December 2013 | DarwinLife Magazine

40 YEARS OF EXPERIENCE

2013 HIA AWARD WINNER FOR TROPICAL HOME OF THE YEAR

CONGRATULATIONS TO THE TEAM AT IRONWOOD PROJECTS ON THEIR SUCCESS!

Established in 2010, Ironwood Projects provide expert building services and bring 40 years of experience in building and construction to their work. Partners Justin and Fabian are proudly Territorian and are committed to providing high quality, resilient, and customised homes in a timely and economical manner. Ironwood Projects have finished this year off with a bang by winning the 2013 HIA Award for Tropical Home of the Year and the team are deservedly proud of their achievement. Their award winning construction is a classic design reflecting Territory style. A two-storey home with

5 bedrooms and an open plan layout, the property captures the best of tropical living amidst the trees in Fannie Bay. The home manages to be contemporary and elegant, yet functional and practical as well. The ground floor has an industrial feel and focuses on the kids and the visitors, with a large rumpus room and a fully selfcontained guest suite, while upstairs living spaces are open and breezy with three bedrooms, a huge parents retreat with ensuite and a massive entertaining deck. This property is really the ultimate family home that provides a sense of openness and freedom that a growing family needs.

Ph 0437 745 505 t E justin.g@ironwoodprojects.com.au t 8 www.ironwoodprojects.com.au

December 2013 | DarwinLife Magazine

Ph 8932 6613

E sales.overlander@gmail.com

www.overlanderhomes.com.au

December 2013 | DarwinLife Magazine

*Terms & Conditions: Only valid for new customers of Fuji Xerox Business Centre NT, ABN 96155790928 who lease or rent (on a standard interest Free 36, 48 or 60 month contract) a new eligible device as stated below on standard pricing and Interest Free promotion standard terms between 1 October 2013 and 15 December 2013 and with finance provided by Fuji Xerox Finance Limited ABN 31 001 419 807. Interest charges will be payable if the lease or rental is terminated early or if the customer is in default. This offer is not available when upgrading from a Fuji Xerox device; not available to Government or major contract customers; cannot be used to finance cheque-backs, credits or similar rebates or third party product sales; and cannot be used in conjunction with any other offer. This interest free offer applies to NEW ApeosPort/DocuCentre -IV C2265/ C2263/ C2275/ C3375/C3373/ C4475/ C5575/ C7780/ C6680/ C5580/ C4430. Must be taken up by customer at time of signing the contract and offer must be specified in the contract. All orders are subject to FXAâ&#x20AC;&#x2122;s review and credit approval. Offer applicable to customers who call 8935 6666. XEROX, and the sphere of connectivity design are trademarks or registered trademarks of Xerox Corporation in the U.S. and or other countries

December 2013 | DarwinLife Magazine

OPEN EVERY SUNDAY UNTIL CHRISTMAS

ALFRED’S 3/20 Knuckey Street Darwin City December 2013 | DarwinLife Magazine

â&#x20AC;&#x2DC;Vintage Twistâ&#x20AC;&#x2122;. A unique clothing boutique located in the Star Village Arcade. *Christmas Sale starting Dec 2nd through to Dec 14th 20% of all new vintage and retro style clothing.

Opening hours as normal: Monday 12pm til 4pm Tuesday to Friday 9am til 4pm Saturday 10am til 2pm

Vintage Twist will be open right up to Xmas Eve 5pm. We will also be opening Saturday 28th til 5pm. New years Eve for those last minute party dresses.

Epiphany Boutique is your destination for fashion in Darwin. Now located in The Star Village. Exclusive stockist of Seduce Clothing, Natasha Gan, Rodeo Show, Lulu Yasmine, Saints and Secrets, Samantha Wills plus many more. Great Christmas gift ideas with new jewellery, candles and cushions in store. Shop in store or online at epiphanyboutique.com.au

Open Tuesday - Friday 9.30-4.30pm | Saturday 10-2pm Find us on acebook @epiphanyboutiquedarwin

Edessa offers a funky mix of Brazilian style shoes & Australian labels. December offer: 20% off all full priced New Season items in store. Opening hours as normal from 27th to 31st December Closed Christmas Day and Boxing Day Closed 1st - 3rd January Reopening on 4th January onwards from 10am - 4pm

Shop 1B/20 Knuckey Street, Darwin City | 8981 5595 Find us on acebook at www.facebook.com/edessa.footwear

Embrace catering for all shapes and sizes. DECEMBER OFFER: 20% off all full priced New Season items in store.

December 2013 | DarwinLife Magazine

Opening hours as normal from 27th to 31st December Closed Christmas Day and Boxing Day Closed 1st - 3rd January Reopening on 4th January onwards from 10am - 4pm

Shop 1B/20 Knuckey Street, Darwin City 8981 5595 Find us on acebook

Christmas in the City | DarwinLife

Louise denton PHOTOGRAPHY

The Mitchell Centre (outside Coles)

â&#x20AC;&#x2DC;til 24th December 2013

OPEN 7 DAYS

[

]

PERFE CT GIFT IDEA!

Books | Calendars | Darwin Photo-Tours

Photography & framing | Canvas photography | Gift cards

conveniently located in

www.louisedenton.com M | 0406 811 479

E | louise@louisedenton.com

A beautiful boutique in the Star Village in Darwin City with everything a girl could ask for and more. Stocking an elegant range of shoes, purses and jewellery. Me and My Llama is the perfect place to shop for your Christmas and New Years Eve Parties.

Opening Hours over Christmas Mon - Fri 9:30am - 5.00pm Sat 10:00am - 2:00pm 21st Dec 9:30am - 3:00pm 23rd Dec 9:30am - 5:00pm 24th Dec 9:30am - 4:30pm

Shop 3 Star Village, 32 Smith St, The Mall

Phone: 8941 9778

December 2013 | DarwinLife Magazine

DarwinLife | Arts & Entertainment

Christmas IN D A R W IN E

veryone enjoys doing a little shopping during the festive season but not everyone can afford to buy new items. Many people find just what they are looking for in one of the many opportunity shops in the city. The Darwin Memorial Uniting Church runs a very busy shop which is located next to the church in Smith Street. Ros Maklin, the manager, informed me that the shop, a not for profit organisation, has been operating in its present location for 13 years and the shop is always full of people looking for a bargain, particularly at this time of the year. “We get people of all ages and backgrounds coming into the shop - people wanting to find a book or magazine to read, parents wanting to buy toys for their children, students hoping to find kitchen items or bed linen for their new apartment, young people looking for a particular outfit for a special occasion, backpackers who want some tropical clothing and quite a number of office workers. Darwin people are very

December 2013 | DarwinLife Magazine

generous and we receive many items that are brand new or in excellent condition. We have 26 volunteers who work in rosters throughout the week and two parttime paid employees and we are all kept very busy. Two of our volunteers, known affectionately as Arnold Schwarzenegger and Dany DeVito, are responsible for emptying the bins where people leave their donations and then sorting the items which can be very time-consuming. They also empty the bins at a number of other opportunity shops and you would shudder to hear about the horrible stuff that they occasionally find in the bins! We often have surplus stock and regularly send items to other charities and local communities. In the last couple of weeks we sent supplies to East Timor and to the people in the Philippines who lost so much during cyclone Haiyan.” Doreen Adams, one of the volunteers, explained how the shop also supports the church. “There are two special Christmas events that will be taking place

shortly. The first is our Advent Workshop on Saturday 7 December where children aged 5 to 12 years are invited to come along for the day to make Christmas cards, decorations and presents for their families and join in the music and drama activities. Please register if you are interested as space is limited. The second is our Blue Christmas Service on Sunday 15 December at 6.00 in the evening and we look forward to welcoming anyone who is feeling lonely, lost or has recently lost a loved one. Everyone is welcome to come to the church at any time but the shop will be closed from 20 December to 8 January.”

Zoe Marcham Mereani Tikoinavuli, Ros Maklin, Annette Kerrison and Doreen Adams wishing readers a very merry Christmas. Dany DeVito and Arnold Schwarzenegger.

Arts & Entertainment | DarwinLife

To all our fabulous patrons and suppliers - DeckChair Cinema would like to thank you for your support in 2013. Wishing you a Very Merry And Safe Christmas and See you all again in 2014, with some fabulous new shows.

www.deckchaircinema.com December 2013 | DarwinLife Magazine

DarwinLife | Arts & Entertainment

Unlock your potential with the Company Directors Course

Whether youâ&#x20AC;&#x2122;re looking to establish your career as a director, enhance your existing director status or expand your knowledge of governance, the Company Directors Course is the course for you. Five day program 17 - 21 February 2014 Hilton Darwin

To enrol visit companydirectors.com.au/cdc t: 08 8236 2800 e: mgalpin@companydirectors.com.au

CONNECT WITH TERRITORY WOMEN The Committee of Womenâ&#x20AC;&#x2122;s Network Northern Territory wishes everyone

a Happy and Safe Christmas Join Our Membership! Network with local business women and get involved in our 2014 events.

Visit our website www.womensnetworknt.com for more info or email info@womensnetworknt.com

There are so many reasons why learning languages is important. Darwin Languages Centre provides quality after hours language programs for school students of all ages. Languages include: English, French, German, Greek, Indonesian, Italian, Japanese, Korean, Mandarin, Spanish, Portuguese and Tagalog. Monday to Wednesday at 1 Nemarluk Drive, Ludmilla (4:00pm until 6:00pm) Saturday (10:00am until 12:00 noon) Thursday at Driver Primary (4:00pm until 6:00pm) Fees: $100 per term per student or $150 per family (discounts apply) Adults Classes refer to website for details: Thursday 5:00pm until 6:30pm

Enrolments now being taken: Phone 8985 5359 for enrolment or info. www.darwinlanguagescentre.com

Arts & Entertainment | DarwinLife

Paul Kelly

to End a Massive Year at the Entertainment Centre Jessica Mauboy, Sesame Street and comedy duo the Wayans Brothers, 2013 has been an action packed year for the Darwin Entertainment Centre and it’s not over yet! Australian singing legend Paul Kelly is set to bring the house down when he performs to a sell out crowd this month. The eagerly awaited Spring and Fall Album Tour hits the Playhouse Theatre on December 13. It’s been five years since Paul last made a record and the Album Tour showcases his new music and a selection of his much loved older music. The show has received rave reviews interstate

and is expected to wow Darwin. A number of exciting end of year school and community events will also take place at the Centre this month before a short break over Christmas. Next year is set to be massive with the Centre continuing to re-engage local artists, dancers and musicians into the program. Some big names have already been secured for 2014 with Comedian Alan Davies performing in March. The highly anticipated Little Victories sees Davies virtuosic story telling and whip-smart funny bones combine to make this a show not to be missed. Peace Train, the Cat Stevens story is on in April, taking the audience on a journey back

Paul Kelly ‘Spring & Fall Album Tour’ SOLD OUT! 8pm December 13

Peace Train ‘The Cat Stevens Story’ 8pm April 12

in time recreating the timeless songs as they were originally written – on an acoustic guitar and piano, seeking out the man in the music and telling the story behind the songs. The Centre will also play host to its first ever Indigenous Festival in May. With local Creative Producer Ben Graetz now working at the Centre, this is set to be an amazing event. The exciting line up will be announced early next year. The New Year is a great time to become a Centre Club member, giving you advance access to some of the great shows taking place in 2014 as well as discount ticket prices.

For more info: www.yourcentre.com.au

Alan Davies ‘Little Victories’ 8pm March 24

‘Sweet – Satisfaction Guaranteed’ 7.30pm March 6

December 2013 | DarwinLife Magazine

Inspirational

by Melinda Barlow Women have been attracted to healing professions for centuries, and it is not just because we generally excel at nurturing and caregiving. Looking after people’s health is a foundation profession and women by their very nature are attracted to doing stuff that matters. Sweeping generalisation? Or maybe I am speaking for myself and my experiences with the fabulous women I know.

Life can be significantly affected by poor health and even the smallest illness or injury can derail the best laid plans. Our primitive yearning for our mums when we get sick is surely not a coincidence after all! Sure there are plenty of men in health too, also doing inspiring things. But don’t get me started on man flu. This month we have the pleasure of sharing with you the stories behind the jobs of some of Darwin’s finest ladies. They look after our backs, and our bones, our skin and hair, our insides and outs. They bend us and stretch us, rub and scrub us, and in the end we come out taller, stronger, shinier and in tip top shape to go another fifty rounds, as only women are required to do – and that’s just on a Tuesday. As they share their stories with us, we learn lots about them – from why they chose their current career, to what they love best about it. We get some insight into the women behind the businesses and learn that inspiration comes in many forms and takes shape in many small unique moments. Whether in chiropractic or dentistry, laser hair removal or fitness, beauty or nutrition, life coaching or one of the many and varied roles in the medical field, these women have one thing in common and that is their ability to just get on with the job. Little do they know not only are they healing the sick, but also managing to inspire others along the way. You may need one of these ladies sooner than you think, and finding a good practitioner can be impossible when you are sick or in pain. Let us do the hard yards for you and please enjoy our December feature on ‘Inspirational Women in Health’.

Catie Kirke ART Your Life with Catie KirkE

Catie Kirke is passionate about helping women across the world learn to love themselves and their bodies. And in the two short years since creating the ART Your Life brand, she has done exactly that, empowering hundreds of women through coaching, programs and workshops.

The ART acronym stands for “Activate, Reshape, and Transform.” And it is an approach backed up by years of research that helps women create powerful, and more importantly, permanent, change in their lives. “As women, we don’t tend to put ourselves first, and we are more often than not also tend to be our own worse critics,” explains Catie. “We have a very bad habit of shaping ourselves on what we think other people think of us, instead of loving ourselves for the beautiful people we are. “When it comes to women loving themselves their loves and their bodies, I’m passionate, and I believe this change needs to come from within.” It was the realisation that she wasn’t living the life she wanted that led to Catie creating ART Your Life. A personal trainer and fitness instructor, she had had her own share of ups and downs. “My daughter was in her final year of high school and I was telling her she could go out there and make a difference and that the world was her oyster, be anything she wanted to be. And it hit me that I wasn’t following my own advice, walking my talk,” explains Catie. “I thought, how could I expect my daughter to love herself and go out there

and reach for her goals, when I wasn’t doing it myself.” Catie undertook training to become a mindset and transformation coach, qualifying as a Master Neuro Linguistic Programmer (NLP) practitioner, Behaviour Strategist and gaining her Diploma in Coaching. ART Your Life now runs several different programs with the foundational program and courses, ranging from weekend workshops to 7-week intensive courses. These revolutionary programs have been designed specifically for women and incorporate coaching, mindset, fitness, and nutrition strategies, practical tools and loads of support and accountability. Catie also runs online programs, corporate workshops, and is available for one-on-one coaching. Program participants come from across Australia and overseas, and include women from all walks of life from highflying business women to women seeking to work out what they do want to do in life. And those benefitting from ART Your Life aren’t just women looking to find their purpose and passion. Catie and her team – including Master ART Coach Jo Osborne and ART Coach Kelly-Anne Cummings – work with clients across a broad range of areas, whether it’s low self-esteem, relationship problems, eating disorders, binge and comfort eating, abuse, alcohol,

or breaking habits such as procrastination negative thinking and stressing. “In the program we teach women about their minds – literally the mechanics of the brain so they once and for all understand themselves. Why they do what they do, why they don’t do what they don’t do, what motivates them and what doesn’t. We also help them connect with their heart and what they really want and desire and how to feel fabulous inside and out . We focus on habits, and what motivates them to do what they do,” says Catie. “I love what I do. It’s a beautiful thing and I feel very privileged and humbled to be a part of these women’s journeys as they rediscover themselves and their appetite for life – and take a great big bite out of it!”

For more information on ART Your Life visit www.artyourlife.com.au, phone 1300 784 887 or email art@artyourlife.com.au

December 2013 | DarwinLife Magazine

Dr Nicola Hughes Dentist - Darwin City Medical Centre The founding doctors at the Darwin City Medical Centre have been operating a general practice with a full range of medical services since 2008.

Having always wanted to expand the practice to include dentistry, they opened their doors to incorporate City Dentists (NT) in 2010. Dr Nicola Hughes joined the team as resident dentist in July 2011. Here, she talks about the passion she has for her field: Tell us a little bit about yourself: “I was born and grew up in Belfast, where I did my training and qualified as a dentist at Queens University. I came traveling to Australia as a student, and absolutely loved it. I always thought I would come back here, and three years ago I decided to give living in Australia a go, and I’m still here!” What made you decide on dentistry as a career? “I always had a passion to want to help people and improve their lives. Dentistry appealed to me because not only do you provide a service to the public, but it’s also a hands-on career. It’s a very good career for a woman to have, as the hours are more sociable than the medical profession, and you can be a lot more flexible, especially if you have a family.” What are some of the challenges you face in your role? 50

December 2013 | DarwinLife Magazine

“I treat a lot of patients who have anxiety, or a fear of coming to the dentist, so it can be a challenge communicating with them. I pride myself on creating a very calming environment so patients can relax and feel more at ease. The job is also more physically demanding than people think, and you can spend a lot of time in uncomfortable positions while carrying out procedures that require a high level of precision and dexterity.” What are the highlights of your job? “When a patient comes in with pain and you are able to relieve it, it’s very rewarding. It’s also an amazing feeling being able to work with patients to educate them on the importance of oral health. I also love working as part of a team, and an advantage of this practice is working alongside the medical doctors and nurses. Patients can come here and get their medical and dental check-ups done under the one roof.” What attributes do you bring to the role? “I’m genuinely passionate about dentistry and I enjoy continually educating myself and learning about new techniques and technology. I also have a great deal of patience

for people, and take the time to make sure patients are comfortable and feel at ease.” How do you enjoy spending your time outside of work? “I enjoy travelling, and taking advantage of how close to South East Asia we are. During the dry season I make the most of what is happening around town, and also enjoy weekend or day trips to places like Kakadu, Litchfield or Berry Springs. Darwin is different to anywhere I have ever lived before, so to have all this on my doorstep has changed my life in a way I never thought possible.”

City Dentists (NT) and Darwin City Medical Centre Suite 1/71 Smith Street Darwin Ph: 8941 0369, 8941 0373 W: www.citydentistsnt.com.au

Sandra McHenry Owner – Hair Free Darwin

A background in nursing led Sandra McHenry to a career as a permanent hair removal and reduction specialist.

As owner of Hair Free Darwin, Sandra helps people seeking permanent hair removal and reduction and skin rejuvenation on a daily basis. “Being able to help people with excess hair growth in a professional capacity is very rewarding,” says Sandra. “Often having excess hair, especially on the face, can really affect some women, and they may struggle with self-esteem issues because of it. “Providing these clients with a solution to this problem is definitely the most rewarding aspect of my job.” Sandra has successfully owned and operated Hair Free Darwin since 2007. Prior to this she owned a Hair Free franchise in NSW. And over the years she has seen the advances in hair removal technology lead to more cost-effective, and less painful procedures today. Hair Free uses Square Intense Pulsed Light (SIPL) therapy, which screens out the UV that is present in laser treatments. “People often think waxing or shaving is a cheaper and less painful option,” explains Sandra. “In reality, waxing can cost you thousands of dollars a year. “SIPL hair removal can usually resolve the problem in up to eight sessions. “And we keep up-to-date with the latest technology, so our treatments are actually pain free and can take only minutes to do.” Hair Free Darwin uses the latest technology in pain-free hair

removal treatment. Their new GT Motion machine emits a painless near-infrared pulsed light that also covers a much larger treatment area than traditional laser therapy. And it is technology like this that Sandra believes will eventually render waxing a “thing of the past”. “Waxing is always going be painful, and it is harsh on the skin and can lead to conditions such as ingrown hairs,” she says. Hair Free also offers a tattoo and semi-permanent makeup removal service using the latest tattoo removal technology. These procedures are performed by highly trained and accredited practitioners, and all sizes, colours, and styles of tattoos can be effectively removed. “In the past, tattoos could only be removed by laser, making it difficult to fully remove some types of ink,” explains Sandra. “By using a system that attracts the ink to the top layer of the skin, we can successfully treat any colour tattoo, including those with unique pigment blends.”

Hair Free Darwin: 4/44 Cavanagh St, Darwin. Ph: 8981 5557 E: hairfreedarwin@gmail.com W: www.hairfree.com.au. For information on tattoo removal visit www.tattfree.com.au Open Monday to Saturday. December 2013 | DarwinLife Magazine

Dr. Leandra Walker Chiropractor and Business Owner - The Chiropractic Place

Dr Leandra Walker is a one-woman health revolution. Along with her husband, Dr Jacob Brady, Leandra opened The Chiropractic Place in February 2011, with a focus on integrating traditional chiropractic elements with functional neurology, health and lifestyle advice. This approach has so far paid off - with The Chiropractic Place winning the NT Start-up Business Award in the 2012 Telstra Business Awards. The advice Leandra gives her clients is based on years of research and study. Along with three university degrees in Health Sciences and Chiropractic Studies, Leandra has written award winning research papers, including one that has been used by NASA in the development of its training programs. “I believe in living a healthy life, without giving up the things you love.” explains Leandra. “It’s time for a health revolution and we women especially need to start putting ourselves first. Exercise because it is good for you, and eat well because you are worth it.” Leandra believes in working to find the right solution for each client, no matter what their symptoms. “Every person is unique and leads a different life, therefore solutions need to be specific to each individual,” she explains. In addition to traditional chiropractic solutions, clients are given specific diet and supplement advice for their condition, as well as an exercise and stretching program. The Chiropractic Place also offers healthy cooking classes and free patient information sessions. One of Leandra’s main areas of interest is brain health and the link between the body’s nervous system, gut and

brain. “About eight years ago I worked out I was wheat intolerant,” she says. “While figuring out how to live a life without wheat, I realised all my ailments such as joint pain and headaches disappeared. So now I teach my clients about the connection between diet and overall health” As well as operating a successful business, Leandra is mum to her one-year-old daughter Asha. She is also author of the book The Cosmopolitan Hippy, and runs online training courses covering healthy living topics such as living a wheat free lifestyle. “I’m a woman who wants it all,” Leandra says. “It’s a balancing act, one that I’m constantly working on, but I love teaching what I have learnt to my clients.”

The Chiropractic Place: 3/55 Cavanagh St, Darwin Ph: 8941 3135 W: www.chiroplace.com.au E: health@chiroplace.com.au The Cosmopolitan Hippy: Available in paperback copy or kindle via www.cosmohippy.com.au

Tis the season... TO GET

Merry Christmas Cosmopolitan Hippy Followers!

( gluten free, grain free, sugar free)

If you are anything like me, Christmas is all about the food. One of my favourite things to do is bake. Nothing says Christmas like baked goods. The smell of sugar and spice just warms your heart and sets those bells a jingling. Shop bought cookies and cakes are laden with sugar and wheat and other such nasties and if you’re like me (or just did my wheat free in 30 days e-course) you want to avoid anything that makes you feel bloated, sluggish and just plain yuk. My Orange Cinnamon cookies are the solution. Whip up a batch just in case friends or relatives pop by for a holiday cuppa (or cocktail) or pack them up in cute little boxes to give away as holiday gifts. Everyone is sure to love them, even the fussiest of eaters. That’s it for the year! So I wish you a happy and healthy festive season and I will see you in 2014 with more fabulous tips to keep you healthy without losing the life you love. 52

December 2013 | DarwinLife Magazine

Makes 12-15 depending on how big you roll them

Ingredients 1 1/4 cup almond meal, 40g melted organic butter, 3 tablespoons rice syrup, 1/2 tablespoon orange zest, 1/2 teaspoon ground cinnamon, 1/4 teaspoon bicarb soda, sifted pinch of salt Equipment Essentials Mixing bowl Wooden spoon Oven tray lined with baking paper Make Me Up Mix all the ingredients together in a bowl with a wooden spoon until a dough is formed. Line an oven tray with baking paper. Roll the dough into small balls and flatten with your thumb to make 6cm diameter cookies. Bake at 180degC for 7-10 minutes until golden brown. Store in an airtight container for up to 5days.

Want more? Check out my book Cosmopolitan Hippy: A modern girl’s guide to being healthy and fabulous and find me on facebook www.facebook.com/ CosmopolitanHippy for more fantastic health information. Leandra Walker is The Cosmopolitan Hippy. A busy modern woman and author of the book Cosmopolitan Hippy: A modern girl’s guide to being healthy and fabulous. She’s a woman who wants it all, including good health, she knows how to strike that balance. If you’ve ever wanted to be healthier without giving up the cocktails, you’ve come to the right place.

Casuarina Square Medical and Dental Casuarina Square Medical and Dental has been looking after the health needs of Territorians for more than 30 years. Here, we meet some of the inspiring women who make up part of this practice.

Ruth Debuque Practice Partner

Ruth began working at Casuarina Square Medical and Dental in 2001. Since assuming the role of practice manager in 2008, she hasn’t looked back, and credits supportive practice partners and staff as key to a great workplace environment. Ruth believes keeping up-to-date with dental and medical knowledge and professional development helps keep her at the top of her game. A highlight of the job is receiving feedback from both staff and patients. Outside of work, Ruth enjoys baking, music and coffee with friends.

Dr Agnes Ocampo

Practice Partner, GP Principal and GP Supervisor

Dr Ocampo was inspired to enter the medical profession by her late mother who always encouraged her to never give up on her dreams. From the age of 10, Dr Ocampo spent holidays with a relative who was a GP, spending countless hours watching him perform minor surgeries and treat a wide range of conditions and diseases. Always undertaking her job with tenacity and empathy, particular highlights include seeing her patients happy with the care they have received, and sharing her knowledge and skills with medical students. Outside of work, she enjoys spending time with husband Ross and children Andrea and Royce, and relaxing with gardening and cooking.

Sandy Scholz Practice Nurse

Having graduated as a registered nurse in 1987, Sandy made the move into general practice nursing in 2010. The highlight of her job is helping people to address and overcome health problems, whether it’s a one-off wound, or ongoing management of a chronic disease. Sandy’s caring nature, combined with her common sense approach help her in achieving positive health outcomes for her patients. Outside of work, Sandy enjoys spending time with her family, bushwalking, photography and photo editing, cycling, music and cooking.

Dr Karen Marshall DENTIST

Karen is passionate about making a difference to the dental health and general wellbeing of her patients, and works hard to overcome preconceived ideas about dental treatment. Encouraging patients’ to maintain healthy habits, which in turn leads to better dental health, is a particular highlight of her job. Outside of work, Karen enjoys spending time with her family. Having recently retired as a committee member of a football club, Karen is enjoying spending her newly found free time giving her garden a makeover.

Alison Mason Practice Nurse

Alison has worked at Casuarina Square Medical and Dental for nine months, but has spent eight years in total practicing in a GP setting. Alison thrives on the varied nature of the job, and with no two days being the same, is always prepared for anything to happen! Being able to improve a patient’s quality of life is a particular highlight of her role. Her ‘can-do’ attitude and reassuring manner ensures patients’ receive the best possible care. Outside of work, Alison enjoys spending time with her family, reading, walking, and going on driving holidays around Australia. Shop 31 Casuarina Shopping Square, Casuarina NT 0810 | T: 08 89271899 (Medical) | 08 89279418 (Dental) | F: 08 89450730

December 2013 | DarwinLife Magazine

Bodyfit NT A passion to improve people’s health and wellbeing is just one of the many things that drives the amazing team at Bodyfit NT.

Established by accredited exercise physiologist Kia Naylor as a sole practice in 2006, Bodyfit NT is now widely regarded as one of the leading Exercise Physiology companies in Australia as voted by its peers. Success is something Kia puts down to the motivation and commitment her team brings into the workplace each day. “We have a friendly, personable team that have a wonderful rapport with our clients,” she explains. “People can come here and feel comfortable, knowing that we will work with them to achieve their goals. We work out of a completely non-intimidating environment.” Bodyfit NT offers a wide range of services, including strength and conditioning, high performance, chronic disease, and return to work rehabilitation. The staff, including exercise physiologists, physiotherapists, and are all highly trained, with the majority having post-graduate qualifications. This gives them the ability to provide services 54

December 2013 | DarwinLife Magazine

that nobody else in Darwin can. Private health rebates may apply, and referrals can be made through your General Practitioner. As part of their work with indigenous chronic disease, Bodyfit NT services a wide demographic, providing outreach services to 20 remote communities. “We are really proud to be recognised as leaders in indigenous health,” says Kia. Out of the 12 staff members at Bodyfit NT, seven are women. Along with Kia, there are Accredited Exercise Physiologists Rowena Yeomans, Jamie Chan, Julia Hethorn and Bridie Groenan; Dietitian Victoria Heard; School-based Apprentice Jasmine Castro; and administration whizz Kerry Dreschler. And they are all passionate about what they do. “Everyone has different interest areas, so the passion the team has is spread right across the board,” explains Kia. “The team is constantly motivated to change people’s lives, and Bodyfit NT would be nowhere without them.”

Bodyfit NT continues to be recognised as one of Australia’s leading Exercise Physiologist companies. Following on from winning the national Exercise and Sports Science Australia Exercise Physiologist Practice of the Year in 2010 and 2011, practices down south are modelling their businesses on the Bodyfit NT model. “We have come a long way since we first started,” says Kia. “The popularity of exercise physiology continues to grow, and we will keep on ensuring Territorians have access to the latest, evidence based practices.”

Bodyfit NT: Level 1, 39 Stokes Hill Rd, Darwin. Ph: 8981 2886. W: www.bodyfitnt.com.au

Tamara Scott Owner – Beautique Salon

Tamara Scott hasn’t looked back since opening her own beauty salon in May 2012. The qualified beauty therapist is well known in the Darwin industry, having worked for a number of high-end day spas and salons for the past 9 years. Tamara’s salon, Beautique, offers a wide range of quality salon treatments including waxing, tinting, manicures & pedicures, Shellac and Gel nails, Vani-t spray tanning, make-up, lash extensions, massages and facials. A popular service she provides is the Bel Viso Body Bar & Cellu-melt heat wraps, which help to reshape your whole body and motivates a healthier lifestyle. “The body bar uses EMS – electrical muscle stimulation and it’s a great way to tighten sagging muscles and sculpt your whole body,” Tamara explains. “It was originally designed for physiotherapy to stimulate exercise without being physically active and experts believe a 30 to 45 minute session is equal to a six to eight hour gym workout. “It can help with postnatal toning, reduces pressure on joints and targets lymphatic drainage. EMS is also a useful tool for body builders and athletes as a positive influence on muscle strength relieving spasms and fluid retention.” Tamara says running her own salon after years of working for others is a dream come true. “I love running my own salon, and it doesn’t feel like work,” she says. “I am only a small salon, so it’s more personable. I have built up a good rapport with my clients, and they don’t feel like they are just another number. “My clients inspire me, and knowing I’ve helped them is a great feeling.

“I think it’s extremely important for people to come in and take time out for themselves. Often a treatment is all it takes to unwind, relax, and distress. “Clients can also bring their kids in with them, without the worry of being disruptive. Being a mother myself I understand that mums need time out too,” she says. Tamara studied fashion, glamour and bridal makeup artistry at the Napoleon Perdis Makeup academy in Brisbane. She loves expressing her creative flair and enjoys the reaction clients get when they look in the mirror. “It’s so nice to be a part of someone’s special day and I also enjoy being involved with the Look Good ….Feel Better program.” Beautique specialises in Pelactiv - a 100 percent Australian made and owned product, non-allergenic, no artificial colour or fragrance and not tested on animals. Pelactiv was created by leading biochemists, using the purest Australian native plant extracts. Being located in Winnellie it is convenient and central for busy working men and women. With The Trader café next door, Tamara offers a free coffee with every deluxe pedicure. And in the lead-up to Christmas Beautique has many gift ideas available, including Pelactiv packs tailored to individual skin types. Gift vouchers are also available. Tamara would like to thank all her clients for their continued support this year and wishes everyone a Merry Christmas with their loved ones.

3/30 Winnellie Rd Winnellie 8947 2665 facebook.com/BeautiqueNT

FCD Health FCD Health’s Palmerston GP Super Clinic & CDU Medical Centre are expanding aCcess to women’s health services through their WiSH Clinic (women’s and sexual health clinic.) Run by our women’s health trained registered nurses Rhonda McIntosh and Liz Kennedy, the WiSH Clinic takes an holistic approach with a strong focus on education and preventative health care and, says Rhonda, “caters for women of all ages, through every stage of their lives”. “Women often put themselves last when it comes to looking after their health so an important part of our role is making sure women take good care of themselves.” Delivered in a comfortable, discreet environment

each appointment is 45 minutes. “This allows the women who use our service to take their time to talk with us and not feel rushed” says Liz. “Whatever the health concern... pregnancy, contraception, dealing with menopause, needing a Pap smear... we take a whole person approach,” explains Rhonda. “And working with the rest of FCD’s amazing team of health care providers, we are able to assist women to access other services such as dietetics, if they need them” says Liz.

For an appointment with the WiSH Clinic Call 8919 8919. Palmerston GP Super Clinic is located at the Palmerston Health Precinct, 3 Gurd St, Farrar and CDU Medical Centre on Lakeside Drive Alawa.

December 2013 | DarwinLife Magazine

Darwin Medical Imaging Providing state-of-the-art and cost effectIVE medical imaging service with fast turnaround is all in a day’s work for the team at Darwin Medical Imaging. Darwin Medical Imaging opened its doors at the Jape Homemaker Village in February and it wasn’t long until staff members Kerry Charlton and Jen Maurier saw this as an opportunity to provide a locally staffed and owned imaging service. Kerry and Jen officially became Directors in July 2013 and have focused on providing fast imaging, excellent customer service and quality results. Having worked in radiology her whole working life, Kerry is the office manager who strives for perfection. Jen completed her ultrasound training in Darwin. With a long history working in Radiology, Jen is focused on providing excellent image quality to the community. With such a motivated force behind Darwin Medical Imaging, they are able to offer fantastic services including x-ray, CT, mammogram, ultrasound and interventional ultrasound. “We really strive to give every client the best customer service possible” says Director Kerry Charlton. “We do this by minimising wait times and ensuring reports are sent out within 24 hours, so clients don’t have to wait for their results.” “We also bulk-bill, making our services more accessible for those who need them.” 56

December 2013 | DarwinLife Magazine

Darwin Medical Imaging considers their staff family and therefore employs long term Territorians or people who call Darwin home. “We are unique in that we don’t rely on locum technicians, we want our customers to recognize our staff and have continuity of care, the quality of our work is incredibly important to us,” says Jen. From January onwards, Darwin Medical Imaging will be able to extend their services with the commencement of their MRI. “We have not just invested in an MRI but arguably the best MRI in its class. It will be the first fully digital MRI in the NT,” explains Kerry. One of the unique features of the Philips Ingenia 1.5T MRI is the 70cm bore, the largest in the NT. The 70cm bore will enable larger patients to receive magnetic resonance imaging, where they previously have had to travel down south. “Unfortunately we have not been able to secure a Medicare licence for our MRI,” explains Kerry. “This means that in the interim we will have to charge patients for MRI services until the federal government releases further Medicare licences.” Offering a comprehensive imaging service

for all stages of pregnancy, Darwin Medical Imaging also offers optional 3D/4D scanning as a fun scan between 26-30 weeks of pregnancy. This is an opportunity for parents to have a sneak peak at their babies in 3D/4D. “3D/4D pregnancy ultrasound is a fun service we offer to the mums to be” Jen states with enthusiasm. “The demand for 3D/4D imaging has been huge, and we are delighted to be able to offer it to the community” says Jen. With two determined and driven women leading the way, Darwin Medical Imaging will continue to service the community for many years to come. “We really give our clients peace of mind by ensuring they receive the best service possible, and with our state-of-the-art equipment we can provide quality results fast.” Kerry explains.

Darwin Medical Imaging is located at the Jape Homemaker Village, Shop 21, 356 Bagot Road, Millner. Ph: 8948 1122 for an appointment.

Heidi McDonald & Isagenix INSPIRATIONAL WOMEN IN HEALTH

This year has been a transformative one for Heidi McDonald and not only because she had a baby. In just a few months, Heidi has turned her life around and now feels more alive than ever before, thanks to Isagenix.

She not only changed her health and wellbeing habits, she decided to take it to the next level and harness the positivity into starting her own business. Heidi is now Darwin’s most excited Isagenix consultant! After giving birth at the start of the year, Heidi was feeling tired, drained and sluggish, and really finding day-to-day activities a struggle. She was not as enthusiastic about her life as she would have liked to have been and she knew there was more to it than just having the baby. While chatting to a friend one day, she learnt about Isagenix and after trying their 30 day cleanse, has not looked back. “I noticed huge results immediately in a number of areas. The product did everything I wanted it to in the first week!” After the first 30day cleanse, Heidi no longer felt tired, had much more energy and had lost a few kilos as well. Heidi told others about how great it was and also tried more products from the range herself. Now she has managed to go back to work full time since having the baby and is thrilled to have a new career representing such an inspiring and positive company. The Isagenix system of full body nutritional cleansing and anti-ageing solutions offers comprehensive health and wellness products and support, as well as business opportunities for the budding entrepreneur. Ideal for people at all stages of the life cycle, Isagenix scientists have taken a revolutionary approach and offer comprehensive wellness solutions through nutritional cleansing,

cellular replenishing and products that support youthful ageing. The products are suitable for both children and adults, from 3 to 103; for athletes, or the health fanatic that is seeking a better solution. For the more mature that wish to age gracefully whilst staying healthy, or for those that need to build lean muscle or lose body fat, Isagenix has the solution. Whether you want to lose weight, boost your metabolism and general nutrition, cleanse or manage the ageing process, Isagenix’s range of vitamins minerals and antioxidant products offer great nutrition and have something for everyone. If you’re interested in what Isagenix have to offer, get in touch with Heidi for a chat. She can talk about what it is you want to get out of the products and inspire you to change your life just like she has.

2 Free Information Health and Wellbeing sessions held in January! Wednesday 29th January 2014 – PINTS Club Marrara Thursday 30th January 2014 – Warratah Football Club Gilruth Avenue Darwin 7.00pm – 9.00pm ‘Recharge, Replenish and Rejuvenate this New Year’!

Heidi McDonald | ISA Health NT Ph: 0433 465 777 F : www.facebook.com/IsaHealthNT W : heidi.mcdonald.isagenix.com December 2013 | DarwinLife Magazine

DarwinLife | Business & Community

International Volunteer Day:

Young. Global. Active.

“A team of young volunteers from Yulara supporting the Darwin Symphony Orchestra for their desert performances at Uluru”

International Volunteer Day, 5 December 2013, is a chance for us to applaud the hundreds of millions of people around the world who volunteer to make their local community a better place to live.

Thinking of Volunteering? Thinking of Volunteering? Thinking of Volunteering?

Volunteering SA & NT, is a not for profit organisation and the peak body representing of volunteers and the volunteering sector in Volunteeringthe SA &interests NT, is a not for profit organisation and the peak body South Australia and Northern Territory. and the volunteering sector in representing the interests of volunteers Volunteering SA & NT, is a not for profit organisation and the peak body South Australia and Northern Territory. Volunteering provides anofenormous to our country’s representing the interests volunteerscontribution and the volunteering sector in social, economic, cultural and environmental capital. to our country’s South Australiaprovides and Northern Territory. contribution Volunteering an enormous The experience helpand people who are seeking social, economic,can cultural environmental capital. to re-enter the Volunteering provides an enormous contribution to our country’s workforce, new arrivals to gain confidence in seeking their community and to The experience can help people who are social, economic, cultural and environmental capital. to re-enter the get connected, and it also provides an excellent pathway for students workforce, new arrivals to gain confidence in their community and to The experience can help people who are seeking to re-enter the to get real work experience. get connected, and it also provides an excellent pathway for students workforce, new arrivals to gain confidence in their community and to to get real work experience. get connected, and it also provides an excellent pathway for students youwork want to reap the benefits of volunteering such to getIfreal experience.

new to contacts, a sense of such If youaswant reap theexperience benefits ofand volunteering well-being by sharing your talents and time of with as new contacts, experience and a sense If you want to reap the benefits of volunteering such others in need,your thentalents just contact well-being by sharing and time with as new contacts, experience and a sense of Volunteering SA&NT Darwin office on others in need, then just contact well-being by sharing your talents and time with (08) 8981 0027Darwin or email Volunteering SA&NT office on others in need, then just contact darwin@volunteeringsa-nt.org.au (08) 8981 0027Darwin or email Volunteering SA&NT office on or visit our website: www.volunteeringsa-nt.org.au darwin@volunteeringsa-nt.org.au (08) 8981 0027 or email or visit our website: www.volunteeringsa-nt.org.au darwin@volunteeringsa-nt.org.au or visit our website: www.volunteeringsa-nt.org.au

December 2013 | DarwinLife Magazine

But this year, in addition to celebrating and recognising volunteerism in all its facets –we pay special tribute to the contribution of youth volunteers in helping us move toward global peace and sustainable human development. Volunteering is sometimes thought of as the domain of the retired, or people with time on their hands. But that would be to overlook the leading edge work being powered by a steadily growing cohort of young people around the world who are acting as agents of change in their communities. Certainly, volunteering is one of the best ways to turn the energy and creativity of youth towards development and peace. It helps empower them to lead, while providing valuable job and life skills. And because it can better prepare them for the workforce, it increases their employability. Through volunteerism, many young people have become a force for positive social development and environmental change. There are extensive opportunities for youth volunteers in Darwin and the entire Northern Territory.. For instance, volunteer organisations like Canteen and Camp Quality, where young people are assisted

by youth volunteers; wildlife and land care volunteer organisations like Conservation Volunteers and Territory Wildlife Park create excellent pathways to make a contribution around environmental sustainability. There are also volunteering roles for events and concerts ranging from stage assistance at ‘Bass in the Grass’ to supporting the Darwin Symphony Orchestra in the desert. All offer great pathways and benefits for young and old volunteers alike – and for the organisations they assist. Get out there and get connected! Talk to us – you could be amazed where it leads. For further information contact darwin@volunteeringsa-nt.org.au or www.volunteeringsa-nt.org.au

Evelyn O’Loughlin

Chief Executive Officer, VSA&NT

P E R M A N E N T

L A B O U R

H I R E

T E M P

we are now open in

DARWIN! HAYDEN RECRUITMENT IS A FAMILY OWNED AND LOCALLY OPERATED BOUTIQUE RECRUITMENT AGENCY BASED IN WINNELLIE. We provide the growing community with fast, cost effective staffing solutions for a wide range of industries. Here at Hayden we know recruitment inside & out with over 50 years of joint experience and industry knowledge that ensures we always find you the right person, the first time.â&#x20AC;?

Managing Director Stephanie Hayden

Unit 15/119 Reichardt Rd Winnellie NT 0821 Ph 8984 3008 www.hrdarwin.com.au

Invest

DarwinLife | Business & Community

Health Professionals are typically giving people, giving of self, of time and of expertise. The choice to enter the health industry is often driven from desire to make a difference in the life of another person. What a great industry!

YO U “Making the complicated simple.” Angela Lockwood

www.angelalockwood.com.au T: @angelockwood F: Angela Lockwood Linked in: Angela Lockwood

Health professionals see strength in weakness, opportunity in hardship, and potential in challenge. The desire to make a positive impact in the life of another comes with an equal dose of energy taking and energy giving. Health professionals turn up at work to be confronted with people who need them, their expertise, their energy, their counsel and their belief. People want their best, they want it now and they want it on call. Focusing on our own needs within a giving profession is not a luxury or a selfish endeavor. We can not fully assist others to reach their

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potential if we are not living to our own. Reaching our potential is a life long process but is a simple process for all industries who want productive workforce; 1. Focus in what is important to you. 2. Take daily actions towards strengthening you. 3. Be willing to adapt through investing in your development. 4. Surround yourself with people who inspire you, are honest with you, and believe in you. 5. Take time out to have fun. 6. Continually give your best to those around you.

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THINGS YOU NEED TO KNOW: Before buying StayConnected issued by Telstra Corporation Limited ABN 33 051 775 556, read the Product Disclosure Statement and consider if it is right for you. Any advice provided by Telstra does not take into account your financial situation or needs. For a copy of the PDS, visit Telstra.com/StayConnected, call 132 200 or visit a Telstra store. You must subscribe to StayConnected Plus within 30 days of purchasing a new mobile or tablet on MRO. You may swap or replace your device for a refurbished device of the same or similar model, twice in each 12 month period. To swap your device, you must return it within 14 days of receiving your refurbished device or pay a non-return fee. If you have the right to a replacement under a warranty or consumer guarantee, you won’t be charged a service fee. The spectrum device and™ are trade marks and ® are registered trade marks of Telstra Corporation Limited, ABN 33 051 775 556.

December 2013 | DarwinLife Magazine

Join AANT and win a new car!

AANT is giving you the chance to win a brand new car and other great prizes thanks to Thrifty! Become an AANT Member and you could be the lucky person that wins*. Call 8925 5901, visit aant.com.au or the AANT Shop at 2/14 Knuckey St, Darwin. And if youâ&#x20AC;&#x2122;re already a member, you can win by visiting aant.com.au/winacar

* Terms and conditions apply. Promoter is Automobile Association of the Northern Territory, 2/14 Knuckey St, Darwin NT 0800. Draw to take place at 10:00am Monday 10 February 2014 at AANT. Winner will be notified by phone and mail. Prize valued at $13,133. NT Permit Number: NTL13-55.

DarwinLife | Business & Community

When Ho, Ho leads to

Uh oh! Under the all-seeing eyes of the law a social function organised or sponsored by the employer is a work function. As a consequence employers are vicariously liable for the actions of their staff so if the cute guy from the copier room that you have cornered for a kiss under the mistletoe isn’t quite as keen you, you may be left with a blemish on your employee file not mention a bruise on your ego. So here are a couple of helpful dos and don’ts to ensure you don’t slide onto Santa’s naughty list: Don’ts • Use the office party as an excuse to blow off steam, share all your work gripes or compare the boss to Santa because he only works one day per year! • Buy your Kris Kringle gift from

December 2013 | DarwinLife Magazine

Christmas is almost upon us and with it the annual chance to make a fool of yourself at the office party. Unfortunately living with the shame of being that person, you know the one I mean, the person that takes celebration to a drunken, embarrassing level that gives them a reputation that sticks for the entire time they’re at the company, isn’t the only thing to be worried about. Adults Only – okay yes it probably is hilarious but some things are best left for Hen’s nights. • Spend all evening talking business. You’ll end up with a reputation as the office bore. • Make a move on a colleague – unless you are Hugh Grant playing the British PM in the movie Love Actually, this is not likely to end well. Do’s • Thank your boss for a great party – it may seem old fashioned but good manners still go a long way. • Set yourself a drink limit. Getting drunk is a big no-no and the one most people have trouble abiding by. • Make the effort to mingle with people who aren’t in your immediate work team. A small amount of effort can help you in the long term in terms of

raising your profile, which is important in career building. • But most of all enjoy the party. Aim to be remembered for the right reasons and not for your lustful antics or dancing on the bar in nothing more than your tinsel g-string.

Avril Vaughan

Ph 08 8942 0384 W www.hallpayne.com.au

Business & Community | DarwinLife

“There is nothing mysterious about creating the future, once you know how to do it” As we speed toward Christmas and sigh the relief of the Wet Season preparations for holidays and relaxation are top of mind. You may be wondering because it’s fun to wonder, what did you achieve this year, was it what you wanted? Part of you wants to make changes for 2014 and a Part of you is thinking you don’t, so for a moment just imagine what it would be like if you could make some simple changes that would create your life success. Simple yet powerful concepts that bring your dreams to reality…Now! Imagine being able to decide what you wanted in the future and being able to achieve it! No more complaining about a lack of future. Honouring your personal boundaries so you are not exhausted from over giving and the over emphasis of responsibility. There is nothing mysterious about creating the future, once you know how to do it. So how do you do it? Well there are seven frames: 1. Take responsibility for the way you are now 2. Decided what is important to you

3. 4. 5. 6.

Say it how you want it Clean up the past and negative emotions Align your thoughts with your goals Create new memories for your future time line 7. Play your game at 100% Would you like to make 2014 your success year? Is it music to your ears if I tell you that you can? Join me and my fellow Master Coach Doug Gillanders at our FREE workshop to be held Wednesday 4 December. We have limited places for you to join us on this amazing session that will be held at Biznorth Headquarters Winnellie. If you have had challenges living the life you want to live this will be a life changing workshop for you. Be the first to join us on this all inspiring workshop that will change your life. So please join Doug and I as we become your tour guides to a wonderful successful life our gift to you only requires for you to phone us and tell us what it is that you want to achieve from this workshop. Enjoy the festive season and set goals to have the 2014 year one that changes your life.

Annette Gillanders Teacher Inspirator Coach Douglas Gillanders Educator, Mediator, Coach Biznorth – the hive of business knowledge P 8947 0409 www.biznorth.com.au

December 2013 | DarwinLife Magazine

Thank You Thank You Thank You

As 2013 comes to a close, we wish to thank all who helped to make this, our fifth anniversary year, a memorable one for us. It has been another great client success and business building year. we continue to we livewish up totothe promise wehelped made five yearsthis, ago our – tofifth establish Darwinyear, as AsEvery 2013day comes to a close, thank all who to make anniversary a world-class business events a memorable one for us. It has been another great clientdestination. success and business building year. As 2013 comes to a close, we wish to thank all who helped to make this, our fifth anniversary year, We’re to say that since 2008, we havewe spread the warmth of Territory hospitality to Every day proud we continue up to the another promise yearsand ago – to establish Darwin a memorable one forto us.live It has been greatmade clientfive success business building year. as 360,000 visitors through 1,000 events thus contributing an estimated $230 million in a world-class business events destination. Every day we continue to live up economic to the promise we made five years ago – to establish Darwin as benefit to the region. We’re proud to say that asince 2008, we have spread the warmth world-class business events destination.of Territory hospitality to Our passion remains weevents truly appreciate your continuous participation and in support. 360,000 visitorssteadfast throughand 1,000 thus contributing an estimated $230 million We’re proud to say that since 2008, we have spread the warmth of Territory hospitality to economic to the region.Centre, From1,000 all of events us at benefit Darwin Convention 360,000 visitors through thus contributing an estimated $230 million in weand wish you a wonderful holiday season! Our passion remains steadfast we truly appreciate your continuous participation and support. economic benefit to the region. Celebrating

From all we of us at Darwin Convention Centre, participation and support. Our passion years remains steadfast and truly appreciate your continuous we wish you a wonderful holiday season! From all of us at Darwin Convention Centre, Celebrating years we wish you a wonderful holiday season! Celebrating

years

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25/11/13 9:50 AM

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Food & Drink | DarwinLife

Eating

OUT

BY JACK STEPHANE

BOGARTS BAR & GRILL

OLD FAVOURITE • NEW FLAIR Bogarts, a well-established bar and grill in Parap has over the past year under its new general manager Mark McLaughlin and head chef Alan Callaghan have created an exciting and innovative menu of exceptional quality. For example, our entrees, Tempura Oysters (1/2 doz $16) were fresh, moist oysters, encased on a light, crisp tempura batter, complimented by pickled ginger and a smooth, zingy wasabi mayonnaise. A must try! Scallops ($15) served warm in their shell, topped with delicious salsa verde and accompanied by a waldorf salad with slices of crisp pear and pieces of walnut. Mains: twice cooked sticky Pork Scotch ($34) was a winner. A beautifully presented pork fillet, topped with a crisp apple filled wonton with caramelized fried onion, served with sautéed bok choy, brocolini, chat potatoes and a sticky reduction jus. The pork alone was tender and moist; however when

combined with the other textures and flavours: the dish was sensational! From the grill, we sampled the 250g Pepper Crusted South East Queensland (Grain Fed) Eye Fillet ($40). A ‘melt in your mouth’ piece of steak cooked to perfection, bedded on a blue cheese dauphinoise; the subtle flavours of the blue cheese complimented the wilted spinach and onion soubise, rounded off with Bogarts béarnaise sauce. Another sensational dish! Lastly, dessert. Cognac and chocolate tart ($15) A decadent, rich dark chocolate filling with a subtle after tone of cognac, in a light buttery casing: served with a silky smooth crèam anglaise accompanied by fresh strawberries and blue berries. A glass of Brown Brothers Dolcetto & Syrah ($9) was the perfect accompaniment for this delicious dessert as it was smooth, aromatic and sweet. Congratulations to both Mark and Alan for creating such an exciting, creative menu at one of Darwin’s iconic venues.

RATINGS KEY: Poor |

Average |

Good |

Very Good |

Excellent

RESTAURANT NAME: • BOGARTS BAR & GRILL ADDRESS: • 52 GREGORY STREET, PARAP, 0820 • PHONE: 8981 3561 STYLE/CUISINE: Modern Australian. LICENCE: • COCKTAILS $17.00 • AUSTRALIAN AND IMPORTED BEERS $7.50 - $8.50 • EXTENSIVE WINE LIST OF AUSTRALIAN AND NZ WINES: - GLASS $8.00 - $10.00 - BOTTLE $32.00 - $60.00 ATMOSPHERE: NOSTALGIC, RELAXED, WELCOMING. SOUND STYLE: LOUNGE, LIVE MUSIC ON CERTAIN EVENINGS. HOUSE SPECIALTIES: TAKE YOUR PICK. THE ENTIRE MENU IS A TREAT. VEGETARIAN OPTIONS: AS ON MENU. PRICE RANGE: • OYSTERS: ½ DOZ 16.00 – DOZ $24.00 • ENTREES: $13.00 - $15.00 • MAIN COURSE: $28.00 - $34.00 • FROM THE GRILL: $28.00 - $40.00 • DESSERT: $15.00 HOUR: TUESDAY – SATURDAY 6:00 PM TO 10:00 PM RESERVATIONS: RECOMMENDED WEEKENDS FINE DINING EVENINGS ARE ON THURSDAY, FRIDAY, AND SATURDAY. CREDIT CARDS: YES WHEELCHAIR ACCESS: YES PARKING: OFF STREET PARKING OVERALL RATING: Excellent December 2013 | DarwinLife Magazine

DarwinLife | Get Amongst It

THE DARWIN LIFE TEAM COULDN’T HAVE ASKED FOR A BETTER GET AMONGST IT THIS MONTH. NESTLED AMONGST THE TROPICAL PALMS OF EAST POINT NATURE RESERVE WITH OCEAN VIEWS, PEE WEES AT THE POINT HAS LONG BEEN KNOWN AS THE TOP END’S PREMIER DINING VENUE. SO WE WERE EXTREMELY EXCITED TO BE INVITED ALONG TO TASTE SOME OF THE TANTALISING DISHES FROM THEIR NEW MENU.

Get Amongst It | DarwinLife

Having recently won the AHA NT Gold Plate award for Best Stand Alone Restaurant two years in a row, we knew Pee Wees was going to be something special. And as soon as we walked in the door we felt right at home. With the sun setting over the Arafura Sea and a wet season storm rolling in as we arrived, we were welcomed by the friendly staff and soon seated with a drink in our hands – although the extensive cocktail, wine and beer list made it hard to choose just one! We started with entrees, which were simply to die for. The Tasting Plate encompassed the chef ’s best dishes, incorporating the many unique flavours of the Territory. Pee Wee’s Head Chef Paul Joyes and his team work hard to produce a menu based on local Territory flavours, and they certainly didn’t disappoint. We also had to try the newest edition to the Pee Wee’s entrée menu – the Chilled Prawn and Bug Tail Salad. A combination of local prawns and bug tails with a green mango, midnight pea and rockmelon salad and chilli jam. The only word I can use to describe this combination of flavours is “unbelievable”. Do yourself a favour and hop down to try it for yourself ! For the mains, it really is hard to go past Pee Wees’ signature dish: the Double Roasted Duckling. With crispy skin done to perfection the half duckling, complimented with the flavor of the Kakadu plum and tamarind jus, bursts in your mouth. We also ordered some of the newer dishes on the menu. The Whole Baby Chicken Ballotine stuffed with spinach, mushroom and sage, and served with parsnip cream, glazed carrot, and a tarragon jus was perfectly cooked; as was the Painted Crayfish Tail in a

garlic and chilli coconut cream sauce. However, it was the Seared Venison Backstrap that was my personal favourite. It’s hard to find a piece of venison that has been done well. Cooked rare in a master stock reduction and served with beetroot puree and a baby vegetable medley, Pee Wee’s pulled it off perfectly. When it comes to dessert, the Pee Wee’s Chocolate Slut always steals my heart. A long-time favourite for Darwin locals, this rich, velvety Belgium chocolate ganache pudding with its praline ice cream and mixed berry compote is a chocolate lover’s paradise. The Vanilla Bean Crème Brulee was a close second in the desert stakes, served with exotic cardamom-infused Rambutans and a mouthwatering wattle seed biscotti. There is no doubt that Pee Wee’s At The Point well and truly deserved this year’s Gold Plate Award. It remains our number 1 choice for special occasions. Go Get Amongst It for a truly memorable dinner to remember! The Darwin Life Team’s Favourite Dishes of the Night: Blair: • Chilled Prawn and Bug Tail Salad • Seared Venison Backstrap • Pee Wee’s ‘Chocolate Slut’ Brooke: • Tempura Soft Shell Mud Crab • Double Roasted Duckling • Vanilla Bean Crème Brulee Aaron: • Seared Venison Backstrap • Five Spice Braised Pork Belly • Pee Wee’s ‘Chocolate Slut’

Alec Fong Lim Drive East Point NT 0820 | P (08) 8981 6868 | F (08) 8941 7373 | E info@peewees.com.au

www.peewees.com.au

December 2013 | DarwinLife Magazine

Food & Drink | DarwinLife

Viva la Vida We have an office tradition where birthdays or special occasions are celebrated by going out to lunch and having the bosses pay for it, so we very muchly obliged and headed to Viva La Vida in Smith Street Mall.

There’s a great value plated lunch menu where most of the items are $15 give or a take a few bucks (tostadas, salads, quesadillas, paella, chilli con carne and a Spanish casserole). Vegetarians will be delighted as well with more than a few options to choose from instead of the usual token salad tacked. Orders are taken at our table, and while we’re waiting for our meals to arrive we get to soak in the wonderful lunchtime vibe of the mall under the shade of the giant Raintrees. Our meals arrive not too long after and all are looking like art on a plate. The dozen of us are all amateur food critics, so it’s a good sign when it suddenly goes silent as we all chow down with intermittent “mmm hmms” from the ladies and “oh yeahs” from the lads. You can go the tapas route if you want instead of the plated options. There’s a huge variety to choose from so you can mix and match to your hearts content. I should probably mention the beverage menu – if a good drop of wine is your thing then look no further. With what must possibly be the biggest wine offering in Darwin, the 10 page long list should have you covered. Overall a great spot for an quick and easy lunch if you stick to the lunch specials. Would visit again, which is what the office team have done several times since. For more foodies reviews, check out www.darwinfoodies.com

Bring Your Darwin Experience to a

NEW LEVEL

POKIES / TAB / KENO / BAR / RESTAURANT / LIVE SPORTS 27 Cavenagh Street, Darwin | www.rsldarwin.com.au For members and their bona fide guests

December 2013 | DarwinLife Magazine

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Food & Drink | DarwinLife

Local all the way! Since 2006, shops selling seafood have not only told you what amazing product you are buying but importantly what country it is from. Information is there to help you make your choice. If you want you can choose to buy cheap catfish, farmed under someone’s house, fed their waste, in the Mekong Delta one of the world’s most polluted waterways. Or instead you can choose, for a couple more dollars, to enjoy some magnificent local seafood. Without stating the obvious, how much better do you think local seafood will taste? No pollution, no antibiotics in fact our seafood has to be the most natural food you will ever eat!! The taste alone should guide your choice but when you start to consider sustainability, food health, human rights and pollution the choice is clear, buy local. Fish species commonly caught in territory waters around this time of year are Red

W E N

SEAFOOD is now considered by many to be the food of choice for a great Australian Christmas, and I can tell you that no one in our house would have it any other way. My youngest even asked for oysters on his 5th birthday! Let us face the truth; you don’t see people queuing down the street anymore to buy a turkey.

Snappers, Saddletail Snapper, Goldband Snapper, Black Jewfish, and Spanish Mackerel. If you want a real bargain check out the mixed bins of fish at your fish market. These lesser known species are caught in the Territory and are outstanding seafood choices, try some and taste the difference for yourself. Now what to do with your fish? Well first either bone the fillets yourself or ask the fishmonger to do it for you. Next mix up your favourite batter, cover your fillets and place them in the deep fryer or a large saucepan with oil. You just made the most popular seafood meal possible!!! A fresh thick local fillet in fresh beer batter made at home, it cannot get any better. And yes your kids will be back for seconds! Now what is the secret to the best batter, well let us find out. Post up your batter recipes on our Support NT Caught Facebook page and

the most popular post will win a $200 worth of seafood to ensure your Christmas is one to remember!!

SupportNTcaught and let’s see who’s the batter king or queen of the NT Have great Christmas and New Year. Remember - ask if it’s local, and Support NT Caught. www.facebook.com/supportntcaught.

www.supportntcaught.com.au

Rob Fish | Chairman

Northern Territory Seafood Council

FRESHLY

TOASTED TURKISH SAnDwichES

Available at NT restaurants for a limited time. Serving suggestion. December 2013 | DarwinLife Magazine

DarwinLife | Food & Drink

“Hearing the sizzle of the perfect cut of meat on the backyard barbecue is just as important as plating up a ﬂawless Masterchef dish.”

And the national

For more information call: (08) 8981 2647 or drop and see Terry, Bron and their team at Shop 3A Fannie Bay Place, Fannie Bay.

The iconic Darwin Fish Market, home to the Top End’s best seafood, has been honoured with a prestigious national award. Receiving the National Seafood Business (small) Award for 2013 is no small feat, and it recognises the hard work owners Ziko Ilic and Carmel McCaskill-Ball and their team have put in over the years. Staying on top of trends; selling “only” Australian seafood and the development of their; “Go Wild…Territory Wild™” range, such as their meltin-your-mouth barramundi dip, pickled octopus and fish cakes are testament as to why. Did you know that they are the only seafood retailer in the NT that cook their crabs, prawns and bugs, on site and serve fresh daily. They also provide cooking demonstrations and tastings every Saturday, and above 72

December 2013 | DarwinLife Magazine

all, are passionate about the Territory seafood industry. “We were proud to win this award, it’s the first time every that anyone from the Territory has won this category, and it helps put our seafood industry on the national map” says Ziko. Ziko was also inducted into the National Seafood Hall of Fame, along with fellow NT industry stalwarts Domenico Fazio and Horst Fischer. The hall of fame was created to recognise and record the contributions of Australia’s seafood leaders to the industry. And an industry leader Ziko is, with a career spanning 30 years, and an ongoing passion to ensure Territory seafood continues to be recognised for its

Food & Drink | DarwinLife

SUPPORT NT CAUGHT

OPEN 7 DAYS • Live Crabs, Fresh Cooked Prawns • Fresh Local: Fillets, Cutlets, Whole fish • SA Oysters, Tasmanian Salmon & Mussels • Travel Packs- Fresh or Frozen • Gift Vouchers for all occasions

Proud to sell Only Australian 2013 Winner – NT Seafood Business Award 2012 Winner – NT Seniors Business of Excellece Award 2011 Winner – NT Seafood Business Award 2010 Winner – NT RIDIC Womens Award

Fish Market freshness and quality. So what could be better than spending this Christmas enjoying a seafood lunch with some of the amazing, fresh produce on offer from the Darwin Fish Market? Well, absolutely nothing. Take a tip from the winners and enjoy one of their SEAFOOD PLATTERS THIS CHRISTMAS. This year, Darwin Fish Market has certainly made your Christmas ordering easy and affordable. The platters are priced per person, which means you don’t have to waste money buying an abundance of seafood you won’t eat. And the servings are generous, including oysters, fresh cooked banana and tiger prawns, bugs and much more. “We know people need to spend their money wisely, so we’ve have made our platters affordable,” says Carmel. “And if you want extras, such

Francis Bay Drive, Fisherman’s Wharf P: 08 8941 2522 | F: 08 8941 2533

as our pickled seaweed, or more of our famous smoked barramundi dip, smoked trout, caviar or lobster, then we can include these. “With our platters, everybody can enjoy the great flavours of fresh Territory seafood this Christmas.” Make sure you place your orders early by calling Darwin Fish Market on 8941 2522, or calling in to the shop at Frances Bay Drive, Fisherman’s Wharf. The seafood for your platter will be individually boxed to ensure freshness and quality.

Francis Bay Drive, Fisherman’s Wharf P: 08 8941 2522 | F: 08 8941 2533 December 2013 | DarwinLife Magazine

DarwinLife | Coffee Feature

CafeUno Café Uno has long been an established venue in the heart of busy Mitchell St. It’s predominantly Italian menu has something to offer everyone, with plenty of vegetarian options available. In addition to mouth-watering pizzas and pastas, Café Uno serves up fantastic seafood and caféstyle meals ranging from gourmet sandwiches to schnitzels. Open for breakfast, lunch and dinner, it’s the perfect spot for a weekend brunch with friends, or for a midweek bite to eat with work colleagues. The Uno Big Breakfast is to die for, and the large range of sandwiches, wraps and salads means you’ll never

run out of lunch-time options. Big and bustling, with the capacity to seat 150 and a friendly, casual ambience makes Café Uno a dinner hit with locals and visitors alike. It’s the perfect place for dinner with friends or the family. Open until 10pm each night makes it the ideal location to meet up with friends for a drink before spending a night out on the town, or perhaps a coffee after the movies. Next time you’re in town make sure you call in to Café Uno for great food and service at fantastic prices.

Café Uno is located at 69 Mitchell St, Darwin. Open daily from 7am-10pm serving breakfast, lunch and dinner. Ph: 8942 2500

69 Mitchell St, Darwin NT

8942 2500 74

December 2013 | DarwinLife Magazine

Coffee Feature | DarwinLife

GREAT FOOD • COLD DRINKS • GOOD TIMES The

Cool Spot 1 Keith Lane Fannie Bay 08 89 818428 | info@coolspot.com.au

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36 Parap Rd, Parap NT • 8981 1070 December 2013 | DarwinLife Magazine

DarwinLife | Fashion, Beauty, Health & Fitness

Bestof

In my January column this year I wrote about Australian skin care and makeup products, and I made a new years resolution to incorporate more Aussie made products into my cosmetic case. So throughout the year I have discovered some fabulous Australian products that I wanted to share with you. Ultraceuticals Protective Daily Moisturiser SPF30+ ($65) Sun damage is the biggest case of premature skin ageing in Australia. It’s so important to use products that contain SPF, but like many other people with oily/combination skin I hate the way these products make your skin look and feel greasy. Many products with SPF also have an unpleasant smell from the chemicals used to provide SPF. So I was thrilled when I started using the Ultraceuticals Protective Daily Moisturiser this year. With an SPF 30+ it provides broad spectrum UVA and UVB protection without the greasy finish or chemical smell. It also contains Vitamin E and Green Tea extract which provide moisture and anti-oxidants to the skin. ModelCo Fibre Lash (from $21.45) If like me you weren’t blessed with naturally long, thick eyelashes and need some help faking them then look no further than ModelCo Fibre Lash. These brush on false lashes are a great option if you don’t have the time to apply false lashes the old fashioned way with glue, or don’t want to try lash extensions. They are quick and easy to apply,

and increase lash length by between 3-5mm! Best of all they come off easily with an eye make-up remover, unlike the lashes you glue on. You apply a coat of the extension mascara to clean lashes, then a coat of the lash fibres, then another coat of the mascara. You can keep repeating those steps until you get the thickness and length you desire. So quick and easy and the results look great! Cate Ruby Nail Polishes In 2009 the founder of Cate Ruby, Tracey Smith, set about creating her own nail polish brand that was packaged as beautifully as the colours inside the bottle. Now there’s over 50 colours and 40 stockists selling first class nail colour adorned with a gorgeous, wearable diamonte ring. I absolutely love the colour collections and they last longer than most other brands. Cate Ruby nail polishes are available online at the Adorne store in Casuarina Square Shopping Centre.

Karlie Goetze Makeup Artist Beauty Therapist M 0412 649 529 karlie.goetze@hotmail.com www.karlieg.com

CHRISTMAS GIFT IDEAS FOR THAT SPECIAL PERSON surf, fashion and swimwear

A treasure trove of chrissy gifts to be found on our Sale Table

Summer Essentials In store Now! seafolly, billabong ,quiksilver, minkpink, ripcurl oneil, rusty, volcom plus more brands in store

Open 7 Days 2/5 Fannie Bay Place, Fannie Bay Phone (08) 8981 6220

Simone Perele Tattoo half cup bra from Sarah Lyn Lingerie and Fashion Boutique. Colours - Black and Wisteria. Also comes as a full cup bra with briefs, g-strings and shorties to match. Also available from Daze & Nights Lingerie and Fashion Boutique.

Prelude Body Sting from Sarah Lyn Lingerie and Fashion Boutique. Colours – Black only. Also available from Daze & Nights Lingerie and Fashion Boutique.

LINGERIE & FASHION BOUTIQUE

Shop 3b, Jape Homemaker Village | 8985 5616 76

December 2013 | DarwinLife Magazine

Fashion, Beauty, Health & Fitness | DarwinLife

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Jai By Sol Sana Flats $79.95 from Stomp Shoes Ladies Wallets

Witchery Gabrielle Wedge $99.95

St Xavier Clutch $109 from Stomp Shoes Card Holders

St Xavier Clutch $129 from Stomp Shoes

Rant Clothing Jacaranda Floral Dress $219 from Elevated

Rant Clothing White Cherry Skirt $159 from Elevated

7 iPhone 5 Purse/Wallet

Open every Sunday until Christmas Rant Clothing Silk Printed Tee $239 from Elevated December 2013 | DarwinLife Magazine

CORPORATE CHRISTMAS EVENTS BIRTHDAY OR SOCIAL PARTIES END OF YEAR CELEBRATIONS FORMALS WEDDINGS Make your next event or party one to really remember with Darwin’s LARGEST photobooths

Fashion, Beauty, Health & Fitness | DarwinLife

Vanity HAIR

This months lovely winner Yomei was a hard woman to get in the chair. She is exceptionally busy in both her work and personal life. The natural curls had some nice colour in them but we wanted to add some warmth and rich tones. We chose a rich copper red as an all over tone and used the existing foils and natural light tones to create this beautiful multi toned colour. Straight away we noticed a change in Yomeiâ&#x20AC;&#x2122;s complexion and everything came alive. Inspirations were red earth, Uluru and some of these beautiful wet season storms at sunset.

Chris

December 2013 | DarwinLife Magazine

DarwinLife | Fashion, Beauty, Health & Fitness

Beauty B

EXTENSIONS Have you heard of Prescription Nails? These are the new kid on the block of Nail Enhancements.

Helen Wilkinson Manager/Owner – Lash & Beauty & Simply Elegant 27 years in the Beauty Industry. www.helenssimplyelegant.com

Well they are not actually that new, they’ve been around for quite a few years now. The best thing about these nails is that when applied and removed properly by a qualified Nail Technician they won’t cause damage to your nail beds. These nails are soaked off every few weeks and a new set is re-applied all in around 45 minutes, and there’s no harsh filing or drilling done to your nails. I’ve been a Nail Technician for 28 years now with Acrylic and Gel being the main contender over that time. If Acrylics and Gels are removed properly there will most likely be temporary damage to your nail that should grow out in around 12 weeks, this is due to use of files, drills and primers. The problem these days is a lot of salons will clip and rip off your nails instead of soaking them off; this causes layers of nail to go with the extension and will cause possible permanent damage. Happy Grooming.

Need a Well Woman’s Health Check? S P A C I O U S , H Y G I E N I C A N D F I R S T C L A S S S TA N D A R D

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December 2013 | DarwinLife Magazine

Shop 31 Casuarina Shopping Square Casuarina NT 0810

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DarwinLife | Fashion, Beauty, Health & Fitness

CoolSculpting FOR BO DY SC U LPTIN G & FAT R E MOVAL The Cool Solution is the More Natural Solution. Procedures that use laser, sonic waves and even surgery to remove fat can actually destroy other tissue in the process by burning, shattering or extracting non-fat cells.

This requires downtime for your body to heal. Totally uncool. Fortunately, CoolSculpting doesn’t burn, shatter or extract any cells. Developed by Harvard scientists, the unique, FDA-cleared, patented procedure uses a targeted cooling process that kills the fat cells underneath the skin, literally freezing them to the point of elimination. Only fat cells are frozen. Your healthy skin cells remain, well, healthy. No knives. No suction hoses. No needles. No scars. Once crystallized, the fat cells die and are naturally eliminated from your body. In a few months, boom: say hello to a new you. Minimal Downtime and Lasting Results. Unlike a lot of other procedures, CoolSculpting takes very little time and is pretty simple to fit into your daily life. After your CoolSculpting treatment you can typically get right back to your busy day. Each treatment lasts one hour – the same time you might spend at the gym. So you can easily fit your appointment into a lunch break. After one visit, you’ll typically see a noticeable reduction of fat. It takes a few

E X O T I C

months to fully realize the effects, mainly because it takes that long for your body to naturally dispose of the fat cells. And yes, you can lose even more with additional appointments if you and your doctor deem it necessary. So after a few months, your clothes will fit better and you will look better. What’s more, there are no pills or supplements. And as long as you maintain your normal diet and exercise, your long-term results should remain stable. CoolSculpting is exclusively available by Katy Sullivan & Dr Ash Sankarayya at Advanced Body Image www.coolsculpting.com www.advancedbodyimage.com.au 89856088

Katy Sullivan | Laser expert www.advancedbodyimage.com.au 89856088

D A Y

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FIRST CLASS STANDARD FOR A FRACTION OF THE PRICE

ITS CHRISTMAS, SPOIL YOURSELF AND LOVED ONES, AND WE WILL GIVE YOU A GIFT. Purchase Xmas gift vouchers and you receive free treatments. $150.00 Gift voucher, you receive Free 30 min treatment of your choice. $300.00 Gift voucher, you receive Free 60 Min treatment of your choice. The show must go on package: Signature facial treatment, scalp massage, warm paraffin hand treatment, Express spa pedicure, eye brow shape. 75 mins (normally $150) Now only $119 You Deserve it package: Aromatherapy essential oil full body massage, coconut oil scalp massage, Heated sea salt body scrub. Warm paraffin hand and foot treatment. 105 mins (normally $220) Now only $150 VISIT US FOR A SPA EXPERIENCE, INFUSED WITH CREATIVITY AND AMBIENCE DERIVED FROM BOTH WESTERN AND THAI CULTURE.

CALL TODAY Ph 08 89813754 • 3/21 Knuckey Street, Darwin Central Building DarwinLife readers promotion: like on facebook and receive $10.00 off 2nd treatment.

www.chababeautyandspa.com

December 2013 | DarwinLife Magazine

Fashion, Beauty, Health & Fitness | DarwinLife

I N

T H E

WET

Our Tips During the summer months in the Top End the build-up and wet season weather make it hard to keep looking fresh and bright.

So what can you do to help your look? The easy answer is to keep up with common and simple cosmetic treatments and take extra special care of you and your skin. Keeping up with your regular Botox® treatments or indeed starting some upper face wrinkle reduction can help relax and freshen your look. Team this up with some skin treatments and get a nice dewy look that will defy the season’s heat. Remember also that Botox® is also very effective at reducing excessive sweating and a single treatment should last all summer. There are a number of good ways to get the skin looking lively; a light chemical peel will remove that lacklustre, dull outer skin layer and produce a healthy glow whilst also allowing your cosmeceutical products to infuse and get to where they need to be. This could be followed up with some good quality facials such as the HydraFacial® system which cleanses,

exfoliates, extracts and hydrates all at once and is available in Darwin at Advanced Body Image in Nightcliff. There is also the so-called Vampire facial much loved by the beautiful people of Hollywood. Hydration, sunprotection and a careful diet low in sugar and fat will help keep you healthy and looking good. Enjoy the festive season. This month’s contribution has been provided in conjunction with Kristina Kyriacou who is a Health and Beauty columnist with her own popular blog. www.kkristinak.blogspot.com.au

Dr Ash Sankarayya 1/53 Ross Smith Avenue Parap Ph: 8981 5227 doctor.ash@bigpond.com www.thecosmeticstudio.com.au

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Shop 4/44 Cavenagh Street, Darwin (Cnr Edmund and Litchfield Streets, opposite post office boxes)

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Ph 8981 5557 | E hairfreedarwin@gmail.com

December 2013 | DarwinLife Magazine

Fashion, Beauty, Health & Fitness | DarwinLife

VERTEBRAL

ARTery This month I’m discussing a topic that creates a lot of controversy between our profession and other health industries. That is the perceived dangers of manipulation (adjustment) to the neck and the corresponding dangers to our neck arteries and blood supply to our brain.

To this day even with Chiropractic’s good safety record there is still a concern regarding the risks of neck adjustments. Like everything, if manipulation of the neck is performed by an inadequately trained individual then of course it’s very dangerous. However in the hands of a trained professional like a Chiropractor it’s very safe. Before I adjust a new patient’s neck I explain to them what they should expect to feel. For years now I have said “During the neck adjustment I am going to perform a short quick turn of your neck to the side, the rotation is less than what you can do yourself ”. I then show the patient what I mean, by getting them to turn their head as far as they can to the side, we commonly perform this kind of rotation every day, especially when looking over our shoulder. This usually gives the patient a comparison of how far we can naturally turn our head to the side as opposed to during an adjustment. Recently I discovered a journal article from the University of Calgary written by a Professor of Biomechanics. This study measured the amount of strain placed on the neck arteries during normal motion versus the strain on the same arteries during a neck adjustment performed by a Chiropractor. This study found the average strains of the neck arteries were significantly smaller during the adjustment than the strains obtained through normal daily neck movements.

This study concluded that Chiropractic adjustments to the Cervical spine do not place undue strain on the neck arteries and is therefore not a predisposing factor in neck artery injuries. So don’t be worried about neck adjustments, Chiropractic has a great safety record and with our training and experience in dealing with spinal related disorders, you’re in good hands. Herzog, W. et al. Vertebral artery strains during high speed, low amplitude cervical spinal manipulation. J Electromyog Kinesiol. 2012 Oct. 22 (5) 740-6.

Marc Cova B.Sc. M.Chiro | CAANT President 5/5 Keith Lane Fannie Bay |08 89414033 About the Chiropractors’ Association of Australia The Chiropractors’ Association of Australia (National) Limited (CAA) IS THE PEAK BODY REPRESENTING Chiropractors. An underlying principle of Chiropractic is “healthy spine, healthier life”. By offering expert, drug-free spinal health care and lifestyle advice, Chiropractors help Australians lead and maintain healthy lives. With over 2,900 members, the CAA is the largest Chiropractic health body in Australia, and coordinates its efforts with its 8 autonomous CAA state and territory organizations.

December 2013 | DarwinLife Magazine

body

DarwinLife | Fashion, Beauty, Health & Fitness

Sundari Natural Health Centre offers holistic solutions for your wellbeing, health, and beauty needs. We specialise in:

Remedial and Relaxation Massage Organic Skin Care and Treatments Bowen Therapy Herbal Medicine Pilates Kundalini Yoga Meditation

Relax, restore, and rejuvenate at our beautiful new location in the Myilly Heritage precinct.

Sundari Natural Health Centre 6 Burnett Place, Larrakeyah | Ph 08 89417061 E sundarihealth@gmail.com | W www.SundariNT.com.au www.facebook.com/SundariNT

w h e re y o u r h ealt h is in g o o d hand s!

Hair ‘n’ Play Jo Mufale has the rare skill of being able to turn an everyday profession into an ever-changing career.

Heavenly Beauty Abroad is an Australian based Medical Tourism Agency assisting clients who wish to undertake cosmetic surgery and dental procedures in Thailand. We are located in Northern Australia and we work with clients Australia wide. We offer a wide range of affordable surgery and dental procedures at a fraction of the price. We want to provide you the best time when you travel to Thailand for cosmetic surgery or dental procedures and to ensure that you have a safe and stress-free journey with your medical tourism experience. We are here to do it all for you.

Siobhan Roe Director/Client consultant

Ph (08) 8927 2848 E clientservices@heavenlybeautyabroad.com.au W www.heavenlybeautyabroad.com Like us on Facebook ‘Heavenly Beauty Abroad’ 86

December 2013 | DarwinLife Magazine

This means that for her and the staff at Hair n Play, there is never a dull moment! Hair n Play already offers the unique service of a family friendly hair and beauty facility with a dedicated play area for kids, but Jo has now value added to her business by offering her customised children’s parties. Providing a much needed service to Darwin families, Hair n Play is a salon where busy parents can access hair and beauty services by experienced stylists and therapists, and keep the kids entertained at the same time. “I could see the value of this in Darwin. There are a lot of fly in fly out staff, defence and single parent families here

and popping out for a hair cut or facial can be almost impossible when you are solo parenting.” After a request from a parent recently who was looking for a suitable space for a party for her twin daughters, Jo realised this was another service she could offer and agreed to host Lily and Hannah’s 7th birthday. The girls had a great time and their mum had a much less stressful experience by not having the party at home! Parents can tailor the party to the child’s desires, and Jo is happy to discuss ideas for themes. It’s every girls dream to get pampered like Mummy – with hair, nails

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Fashion, Beauty, Health & Fitness | DarwinLife

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Dillon Reid: 0455 540 400 3/51 Benison Rd, Darwin NT 0820 www.bellatorumdarwin.com facebook.com/bellatorumdarwin

and treatments alike, and Jo can also arrange face painting and dance parties to add to the mix. This will ensure a memorable occasion, that’s different, entertaining and most of all fun. Jo likes the idea of offering healthier options for kids and can provide lolly bags that don’t turn the kids into tiny monsters. She has also teamed up with House of Cupcake owner Jane Fryars, who will keep the kids fully entertained. On arrival, the party-goers are provided with fun flavoured cupcakes to decorate themselves, which form part of the birthday cake fun and in keeping with the party theme. All parties are package deals and interested families should contact Jo to talk about their ideas and get a personalised quote. In addition to their newly launched kids parties, Hair n Play also have extended their beauty services. Suzie is from Arnhem Beauty and now

comes into the salon 3 days a week offering manicures, pedicures and facials. Suzie ensures your treatment is professional and most importantly relaxing so why not ask about a treatment while you are at the salon, or give Jo a call to pre-book your appointment. Hair ‘n’ Play is open from Tuesday to Saturday, 9.30am – 6.00 pm. Check out their website www.hair-n-play.com for more information. Like them on Facebook and be the first to see all the latest special offers and upcoming events. Hair n’ Play offers a comprehensive range of hair and beauty services in a relaxed and professional environment with complimentary, fully supervised indoor children’s play area.

Open Tuesday to Saturday 9.30am - 6pm

A: 8/18 Caryota Crt Coconut Grove, 0819 Ph: (08) 8985 4848 W: www.hair-n-play.com

Call 8985 4848

8/18 Caryota Court Coconut Grove jo@hair-n-play.com

www.hair-n-play.com December 2013 | DarwinLife Magazine

DarwinLife | Fashion, Beauty, Health & Fitness

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Fitness Works gets

www.fitnessworksnt.com.au FITNESS WORKS DARWIN

Fitness Works is Darwin’s longest running family ownedand-operated gym. Renowned for its friendly atmosphere and personalised service, it offers memberships and personal training at extremely affordable rates.

26 Mitchell Street Darwin NT 0800 T (08) 8941 1717 • F (08) 8941 2898 • E abden@bigpond.net.au OPEN: Monday - Friday 8am - 5pm Palmerston Health Precinct • 3 Gurd Street Palmerston NT 0830 T (08) 8931 3544 • F (08) 8931 3566 • E absolutepalmerston1@bigpond.com.au OPEN: Monday - Friday 8am - 5pm

www.absolutedentistry.com.au 88

December 2013 | DarwinLife Magazine

Fitness Works also gets real results, fast. Read below for an account of how joining Fitness Works was the best thing Darwin Life writer Kasey Brunt ever done, and how owner-operators Churyl and Seann Scheppard and their team of professional, dedicated staff, continue to empower her along her fitness journey: “Walking into a gym for the first time can be an intimidating experience. Not so at Fitness Works, which really does live up to its name as the friendliest gym in Darwin. Returning to Darwin after some years spent in Melbourne, I realised I needed to do something about my weight and overall level of fitness. Over the past few years, I had gone from living a fit and active lifestyle to one where I did no exercise at all. The result was more than 40 kilos in weight gain,

and some pretty unhealthy eating habits. From the outset, owners Churyl and Seann Scheppard and their team at Fitness Works were lovely, and really made me feel at ease. They recommended a group exercise class to try on my first day, which was a great way to ease back into a healthy lifestyle. After a week of sticking to the beginner fitness classes and basic cardio, I knew I would need to step things up if I wanted to achieve my goals. I had previously been an avid gym-goer, but I had no idea how to get back into shape. Put simply, it was only beginning to hit me just how unfit I had let myself become. I approached Seann about undertaking some personal training. Explaining my situation to him, he knew exactly what to do to get results. From the very first session, Seann had me

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training in a way I hadn’t done in years. To get results, you really need to challenge yourself, and this is something I couldn’t have done alone. The past four months of working with Seann has been an empowering experience. He hasn’t just provided me with a structured training program that actually works, but has gone above and beyond with nutritional, educational and motivational advice. He’s also taught me more about my capabilities than I ever thought possible. At the point where I would usually give up, he somehow manages to get a lot more out of me. He’s also taught me to deal with setbacks and overcome emotional and physical roadblocks, and has challenged me to do things I wouldn’t have thought possible. I have so far lost more than 10 kilos, developed an incredible amount of muscle definition, and increased my fitness capabilities ten-fold. Exercise

and healthy eating is now a big part of life. Without the team at Fitness Works, these results would have never been possible.”

DEFENCE & NTPFES

As well as personal training, Fitness Works offers a wide range of group exercise classes with some of Darwin’s best instructors. Staying on top of trends, it will be open 24/7 at the end of the month, giving members more flexibility in when they can work out. With no joining fees and free seven-day passes for local residents, there never has been a better time to join.

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51, Stuart Highway, Stuart Park, NT, 0820

A: 69 Progress Drive, Nightcliff. (located behind Planet Ten) Ph: 8948 1061 W: www.fitnessworksnt.com.au FB: fitness works Darwin

(c a l l for m a i l ord e rs ) Shop 10, Yarrawonga Village, Yarrawonga, NT, 0830 (call for “Robbo” Orders)

December 2013 | DarwinLife Magazine

DarwinLife | Fashion, Beauty, Health & Fitness

Game of (iron) Thrones The modern breed of female fitness enthusiasts have battled their way through cliche and criticism to be firmly in front of the race, to claim the Game of (iron) Thrones. It’s no secret in the past such a Game was generally considered male dominate, forcing women to open gender specific gyms to avoid being intimidated or harassed by their knuckle dragging male counterparts. Before too long came the notion of female specific exercises and methods, which in turn gave birth to a whole new vocabulary of buzz words such as toning, high rep, and my favourite core. It would seem the Game was all but lost if it weren’t for a small group of committed women who have realised that weight training isn’t gender specific, with no real limitations being placed on any one person except for the ones they place there themselves. Fast forward to today’s current gym

climate where we see women pulling big numbers off the floor, dominating squat racks and crushing pull-up bars, all in the name of getting fit and strong the right way. The right way involves learning compound lifts, such as deadlifts and squats, and starting to master bodyweight exercises such as pull-ups, handstand push-ups, rows and dips. All of which will leave you far stronger, leaner and fitter than anything you’ve previously been doing. The fact is that anybody who devotes their time to workouts that revolve around light weights and high reps are doing exactly that. Going around in circles, doing nothing more than exposing themselves to overuse injury,

plateaus and boredom. Stop doing what’s fashionable and start doing what actually works. Stay Strong, Wes

Wez Innes | Northern Kettlebells Cert III Fitness Instructor Personal Trainer & Level 2 Kettlebell Instructor 0409 592 070

High performance personal training, group training, 24 hour access, all in a boutique gym by the beach.

Fitness enhances other things in your life; this is why we change lives!

December 2013 | DarwinLife Magazine

DarwinLife | Palmerston and Rural Life

City of

Palmerston

LI B R A R Y This festive season, the Palmerston City Library comes alive, open right up until 12 noon Christmas Eve!

Join the Library team on Thursday 12th December at 10am as they make the final story time for 2013 one not to be missed. Aimed at kids aged up to five years old, Tunes and Tales is a great way to introduce little minds to the wonderful world of books with interactive, fun and engaging session, where kids sing, dance, listen to stories and watch play with puppets. The team will be joined by some very special guests to help celebrate the festive season. Story time will be back in 2014, bigger and better than ever! The first session is Tuesday 7th January. If you’re looking for something to do with the kids once Christmas has wrapped up, the Palmerston City Library School Holiday Program is the perfect way to keep them occupied. Running from the 7th January – 23rd January, kids will transform into their own superheros, with workshops including martial arts, circus tricks, comic-book creating and a special superhero testing to round out the program. To include your kids in all the kapow, bang and zap action, register at 92

December 2013 | DarwinLife Magazine

the library from 10am 3rd January. Cost is only $5 per child for the entire program. Palmerston City Library doesn’t just cater for the kids - open right up until 12 noon on Christmas Eve, the Library has you covered for all your holiday reading. Browse new titles, including Neil White’s latest Next to Die, or escape with some of the classics from Mark Twain and Charles Dickens to Emily Bronte and Jane Austen. If you can’t make it to the Library, why not try the new ‘BorrowBox’ app for Apple and Android devices. Thanks to the new app, you can borrow a wide range of eBooks and eAudiobooks on your compatible mobile device – no matter where you go, whenever you want. To tap into the new technology, download the BorrowBox app, select NT Public Libraries, then enter your library membership details located on your library card. Reading your favourite book has never been easier! The Palmerston City Library would like to wish all of their members a very Merry Christmas and a safe and prosperous 2014.

PH 0414281819 | HIBISCUS and COOLALINGA SHOPPING CENTRE

DarwinLife | Palmerston and Rural Life

The Venue

Cazalys Palmerston Club has an extensive range of various promotions and activities that cater to the interests of all individuals within the community. Each month we offer a Beer of the Month, RTD of the Month and Wine of the Month. These products are either price pointed or are prize orientated. We have a Theme Party in our Sports Bar every month. The parties are a different theme each month and patrons and staff are encouraged to dress up to add to the festivities and atmosphere. Regular weekly promotions and activities include Trivia Nights, the Litchfield 8 Ball Assoc. Pool Comp, Meat Tray Raffles and our Mug of the Week Schooner Draw on Friday afternoons.

P 08 8932 8688 • F 08 8932 8677

www.cazalysnt.com.au

The Bistro

The presentation of our Bistro reflects the same sophisticated and stylish lay-out as the rest of the Club. The Bistro offers a large open plan with an easily accessible bar and bistro area. Our salad bar is located near the ordering area for service efficiency.

The Kids Club

Cazalys also features a Kids Club which is operational Thursday – Saturday from 6pm – 10:30pm. The Kids Club is staffed and parents are welcome to leave their children in the Kids Club and enjoy the venue’s facilities.

Open from 10am 7 days a week @ 10 Temple Tce Palmerston (next to Target)

We are looking for full-time and casual employees to work at our

new store opening in Coolalinga. McDonald’s offers flexible hours and one of the highest recognised brands in training.

Apply now at www.mcdonalds.com.au/careers

December 2013 | DarwinLife Magazine

Palmerston and Rural Life | DarwinLife

COOLALINGA The Coolalinga Development is situated on the Stuart Highway at the centre of the fastest growing Rural Area in Darwin. The city of Palmerston, just 4 kilometres North of Coolalinga, is also growing at a great pace and is reaching saturation with overflow to go South to Coolalinga in the future. The Shopping Centre Stage One at Coolalinga will be comprised of 20,000 square metres of ground level shops with Coles and Kmart as the anchor major brand tenants. McDonalds Restaurant and Coles Express will be open by this Christmas and the remainder of the Centre, with 50 specialty shops, major retailers, food court and other fast food outlets open by early 2015. Further stages include a 7 story office block and an expansion and additional level to the shopping centre to accommodate future growth. The Coolalinga Shopping Centre is planned to service the rapidly growing area including the new expanding suburbs of Palmerston as the region continues to grow, especially with large Projects such as INPEX in the future bringing in people to the Coolalinga, Palmerston, and other surrounding rural areas. When stage one is completed over 800 people will be employed in the centre to work in the Supermarket and specialty shops creating a real HUB of activity. As Palmerston city and Coolalinga continue to expand over the next decade, the next stages of Coolalinga Shopping Centre will come on line increasing the number of Full-Time jobs as well as adding enormous advantages to living in this expanding and vibrant area.

If you would like more information on Coolalinga and Darwin in general as OIL and GAS BOOMS our economy, come along to our weekly seminars at Aussie Home Loans on the Stuart Highway in Stuart Park.

Phone Simon Connelly on 0411 210 744 for further details.

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Ph 8988 1838 December 2013 | DarwinLife Magazine

DarwinLife | Holidaying at Home Feature

H oliday

home AT

Take a stay-cation. The Territory has recently been named by National Geographic Traveler as one of the top 20 trips for 2014. So, stay ahead of the rest, holiday at home this December and January with your visiting friends and relatives, and you could be in the draw to win a fabulous prize! Now’s the perfect opportunity to take a relaxing break and enjoy the beautiful landscapes of the Top End without the usual crowds of the busy tourist season. Territorian rates at many hotels, resorts, tours and attractions across the Top End mean affordable mini-breaks by the pool, lake or lagoon, and explorations of those must-see destinations that you’ve been meaning to visit for years. Now more than ever, is the time to stop wondering and start experiencing!

In the Katherine region, cruises on Nitmiluk Gorge operate year round, whether it be a one or two gorge cruise, or a thrilling ride on the high waters in a powerboat. For a different perspective, see all 13 gorges by air in a helicopter! Pop into the Nitmiluk Visitor Centre - friendly staff will give you the best advice on walking, camping and other activities within Nitmiluk National Park. Between Mataranka’s thermal pools and Bitter Springs, you’ll be spoilt for choice in which to while away the day floating in palm and paperbark-fringed pools. Mataranka’s thermal pools bubble away at a constant temperature of 34° Celsius, perfect for soothing aches and pains after a day on the road. Listen to the chatter of the little red flying foxes - the area around the pool is a natural breeding ground between November and May. The Bowali Visitor Centre in Jabiru is the best place to start your Kakadu National Park experience. Been there, done that? You’ll be surprised at the little known, hidden spots off the map, that are available to visitors and accessible year round – all you need to do is ask. Seek some cool relief with a Kakadu documentary in the air-conditioned theatre, flick through one of many books in the library, or treat yourself to an ice-cream in the Anmak An-me café. Or, get sky high! Some of the best views of Kakadu are from the air, with scenic flights taking you over the rushing cascades of Twin and Jim Jim Falls, the wetlands and Arnhem Land escarpment. Challenge your ability to swim against the current of Florence Falls in Litchfield National Park – your own natural jet pool! Local favourite Florence Falls is open to swimming all year round, with only a very rare, occasional closure when the road leading in to the falls is flooded. The spectacular falls cascade into a plunge pool, set in a pocket of monsoon forest. It’s a wonderful spot to take a refreshing dip with family and friends. Take the time to explore beautiful Batchelor on the heritage walk around the quaint town – grab your map at the Batchelor Visitor Centre. Rainy day in Darwin? Check out the latest exhibition at the Museum and Art Gallery of the NT and say hello to Sweetheart, the Territory’s most infamous croc; explore those World War II Storage tunnels that you have always been curious about and learn our significant WWII history at the Defence of Darwin Experience. Don’t mind getting a bit wet? Get amongst the hundreds of fish that come in on the tide at Aquascene for feeding; body surf the waves at the Darwin Waterfront’s Wave Lagoon; marvel at the impressive storm fronts rolling in at any of the beautiful locations along our shoreline.

Tourism Top End have got your Top End Holiday at Home itinerary covered. Book with them in December at the Visitor Information Centre or online to be in the draw to WIN a Platinum Service train journey for two on The Ghan. Looking for the perfect Christmas present for friends and loved ones? Purchase a gift voucher and you will also be in the draw to win this fantastic prize, sponsored by Nitmiluk Tours. 96

December 2013 | DarwinLife Magazine

Holidaying at Home Feature | DarwinLife

December 2013 | DarwinLife Magazine

DarwinLife | Travel

with

With Malaysia Airlines now flying to and from Darwin four times a week direct to Kuala Lumpur, there is no better time to experience the wonders this country has to offer as a unique, family-friendly travel destination. Darwin Life writer Kasey Brunt was on the inaugural Malaysia Airlines flight from Darwin to Kuala Lumpur. Travelling on to the Malaysian island state of Sabah, she recounts her experiences of this amazing country below. Having travelled on many airlines, I was looking forward to experiencing what the award-winning Malaysia Airlines had to offer. And they certainly lived up to their name as one of the world’s friendliest airlines: the service - from ground checkin through to inflight and beyond – was beyond exemplary. The flight from Darwin to Kuala Lumpur takes a little over four hours. From here, we travelled on to Sabah. Just a two-anda-half hour flight from Kuala Lumpur, Sabah is situated on the beautiful island of Borneo. And it is truly paradise, suiting every type of holiday-goer with its breathtaking beaches, towering jungle, and diverse cultures and cuisines. Whether 98

December 2013 | DarwinLife Magazine

you are looking for a family vacation spot, a place to unwind or relax, an adventure holiday, or your honeymoon destination, Sabah is guaranteed to have the accommodation option and activities you are looking for. What to do in Sabah: Home to South-East Asia’s largest peak, Mt Kinabalu, as well as some of the world’s best dive spots, picturesque golf courses, and amazing shopping, the list of things to do in Sabah is endless. Some tried-and-tested activities to do include: Orangutans: Shangri-La’s Rasa Ria Resort is home to an orangutan rehabilitation conservatory, where you have the chance to see these amazing creatures up-close in their natural environment. Taking in baby orphaned or injured orangutans, the 64-acre nature reserve at this five-star resort is also home to many other species of flora and fauna. Mari-Mari Cultural Village: Situated

within lush jungle forest in Kionsom, 25 minutes from Kota Kinabalu, this ethnic village introduces you to the traditional tribes of Sabah, including the iconic head-hunters. Take a trip back in time and take part in tribal ceremonies, learn how to start your own fire or make your own rice wine. Kundasang War Memorial: Established in 1962, this humbling memorial situated 90km from Kota Kinabulu commemorates the brave Australian and British prisoners of war who died at Sandakan and during the horrific death marches to Ranau during World War II. It also remembers the brave people of Borneo who risked their lives to help the POWs. In recent years the Memorial has been restored by business man Sevee Charuruks, and its beautiful gardens, remembrance pool and wall of honour, makes it a must-see destination. North Borneo Railway: Experience the

Travel | DarwinLife

bygone era of British North Borneo on one of only two operating steam engine trains left in the world. Leaving from Kota Kinabalu, you will be transported back in time to the early 1900s, passing through villages, rainforests, and plantations of rubber and coffee. Getting there: Malaysia Airlines flies direct from Darwin to Kuala Lumpur four times per week. Connecting flights on Malaysia Airlines from Kuala Lumpur to Kota Kinabalu are then available. www.malaysiaairlines.com Where to stay: Sabah offers a wide range of accommodation, from inner-city 5-star hotels, luscious resorts, and island villas. We recommend checking out the following options in or around Kota Kinabalu: • Le Meridien: www.lemeridienkotakinabalu.com • Shangri-La Rasa Ria Resort: www.shangri-la.com/kotakinabalu/ rasariaresort • Sutera Harbour Resort: www.suteraharbour.com • Shangri-La Tanjung Aru Resort: www.shangri-la.com/kotakinabalu/ tanjungaruresort • Bunga Raya Island Resort and Spa: www.bungarayaresort.com Tours: Borneo Passages is Sabah’s premier tour company. For further information visit www.borneopassages.com More Information: The Sabah Tourism Board can provide information on all the activities mentioned here. Visit www. sabahtourism.com Sabah is richly blessed with nature diversity, unique cultures, fun adventure, beautiful beaches, and fantastic cuisines for the adventurous taste buds. We have it all, from the world’s largest flower - the Rafflesia, one of the highest mountains is South East Asia - Mount Kinabalu, to one of the world’s top dive sites - Sipadan Island.

WIN 2 TICKETS TO KUALA LUMPUR Malaysia Airlines in conjunction with DarwinLife would like to wish all our readers a Very Merry Christmas AND here’s your chance to win 2 Tickets to Kuala Lumpur flying Malaysia Airlines! – Best Christmas present yet! Go to the DarwinLife facebook page and “Like” the Malaysia Airlines Travel Prize during the first two weeks of December, and tell us “Why you want to Fly Away”.

December 2013 | DarwinLife Magazine

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M world A N ’S

OUT on the

WATER

on the

here are few destinations in the world that cater better to the stereotypical man, than the Top End. I mean we have everything a man could possibly want right? Cold beer, for example, and fishing, and boating. Four wheel driving and quad bike riding. Looking for crocs or avoiding crocs. Or just heading out of town into the bush. Did I mention cold beer and fishing? Sure, I may be generalizing, but you get the idea. Darwin offers plenty of opportunities to bring out the inner bloke in even the most metro of males. But the domain where they really get to come into their own is on the water. We have a club here for every kind of marine vessel it seems, and everyone is welcome at all of them – whether you are loyal to the sail or the trailer. At any given time of day or night, somewhere in Darwin, you will find a man dangling a line into water. It might be on a bridge, it may be off a jetty. It could be from atop of some rocks at East Point or precariously balanced creek side with one eye searching for secret lurking crocodiles. Wherever there is water, you can be sure that at some point, someone has fished it. But it’s not all about the fish right? There is the general pleasure of just being out on the water. An esky full of cold beers and snacks, a spin around the coast, taking in Darwin’s glorious harbour and the fabulous views from the sea. There is only one thing better than watching the sunset in Darwin, and that is being a part of it – out on a boat on the water with all the brilliant colours soaking the sky around you. The crocs and the stingers may scare us off a lot of water activities, but there are still some die-hard fans you will find out on a jet ski, or practicing their windsurfing, in the less risky months of the dry season. There are plenty of sunset cruises on offer and it’s Darwin so someone always know someone who has a mate who’s got a boat. Get out on the water and enjoy your gorgeous city from a very different perspective.

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Colivas Rd Fannie Bay NT 0820 Australia

Ph (08) 8981 7244 www.SPOTONMARINE.com.au

DarwinLife | Man’s World

By Melinda Barlow

DROP A

LINE

There are few destinations in Australia more coveted for their fishing than the Top End. Many a bucket list has ‘catch a giant barra in the NT’ on it and we live right in the heart of the land that makes that dream real, with a plethora of fishing adventures at our feet.

Here in the Territory we can fish hundreds of varieties of fresh and saltwater creatures from our abundant clean waterways. Saltwater fish are plentiful like jewfish, coral trout, and golden snapper, and estuaries and tidal creeks are teeming with barramundi, mangrove jack and threadfin salmon. From local creeks to remote wide span rivers, secluded billabongs to ocean reefs, there are no shortage of stunning locations offering any kind of fishing that suits your preference. Need to get the kids out of the house on the weekend? Why not take them to throw a line in at Rapid Creek bridge, or Nightcliff Jetty? Something a little

less populated? Head out to the Elizabeth River bridge for some peace and quiet and a magical sunset over the harbour. Further afield of course is where the real action begins. Whether you have your own gear, or are a first timer, or maybe you have interstate visitors in town, who want to get out on the water and catch a big one? There are numerous self drive options, as well as half day, full day, or week long charters. There’s fishing from the riverbank, the jetty, a dingy or something bigger and more reassuring – like a helicopter. Darwin is THE destination for fishing and offers you plenty of options to get out there and throw a line in. Watch out for crocs!

34 Darwent Street, Malak, Darwin Ph 08 8945 2007 • M 0427936 271 • E g-beurskens@hotmail.com

10% off lures for DarwinLife Magazine readers. FRIDGES • TV ANTENAS • SOLAR PANELS • BIKE RACKS AND MUCH MORE.

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878 Stuart Hwy Pinelands NT 0829 P (08) 8932 6777

Credit Cards Accepted or Layby for Christmas. Like us on Facebook

104 December 2013 | DarwinLife Magazine

LOCALLY OWNED AND RUN

Man’s World | DarwinLife

CURBY’S NT Shirt’s, 100% Locally made with the Darwin climate in mind sun safe, cool and comfortable

Sporting, Fishing, Hunting, Hi Vis work shirts

Sporting trophies, Corporate awards, Name badges, ID tags, Photographic danger tags / Lock out tags 5/9 De Latour St, Coconut Grove NT 0810

Curby’s NT is a proudly Territory owned business that has been operating for more than 40 years, with half of that time dedicated to servicing the trophy award industry. Their competitive edge is their local knowledge, with a local team, and a strong history in the Top End. They offer a wide range of products and have built their reputation on their unwavering commitment to their customers and their excellent customer service. Previously specialising in trophies and engraving, last year Curby’s branched out into customised corporate t-shirts and polo shirts, fishing shirts and sublimated t-shirts in a variety of sizes and styles. “We specialize in the ‘out of the ordinary’. If you come up with an idea we usually can do it, but we also have a wide variety of predesigned shirts available for purchase in our store and we can custom design shirts to the specific needs of you and your sporting club or organisation.” Curby’s trophy and engraving services have been helping Territorians celebrate great achievement for more than 2 decades. They have plaques in glass, wood, acrylic and crystal and a great selection of trophies. They also offer silver trays, and high quality unique gift items such as pens and silver mugs and goblets, all of which can be personalised to commemorate that special event by being engraved to order on site.

Ph 89 482 110 BORN & BRED DARWINITES

Come see us for unique Christmas Gifts, Bar Mats

Curby’s are based on Delatour Street Coconut Grove but you can also shop from the comfort of your own home in their online store at www.curbysnt.com.au

TOTAL WELD For 20 years Totalweld has been a leading supplier of Welding equipment, consumables and tools to Industry, Engineering, Mining and Remote locations across the Northern Territory. THE TEAM Our customers enjoy the benefits of a qualified and dedicated team that specialises in excellent customer service and technical knowledge to assist on a more personal level. At Totalweld we know our business is only as good as the people involved. The company has expanded to now employ over 15 staff at our 1685 sqm warehouse. SO IF YOU’RE THINKING WELDING…. THINK TOTALWELD …. Our Qualified team provide excellent service and expertise in: WELDING, FABRICATION, OIL & GAS, ENGINEERING AND MINING CONTACT US 23 McCourt Rd YARRAWONGA NT 0830 / PO Box 1409 PALMERSTON NT 0831 / Ph (08) 8932 4669 F (08) 8932 4229 / E sales@totalweld.com.au

YOUR ONE STOP WELDING SUPPLY SHOP

Totalweld is a family owned and operated Territory business that strives to provide welding supplies to the Territory community. Whether you’re looking for that specific handy tool or needing expert advice, equipment or assistance with your welding projects at an affordable price, Totalweld have the lot! For more than 15 years Totalweld has been one of the leading Territory suppliers of equipment, tools and welding consumables to Industry, Engineering, Mining and remote locations across the Northern Territory. Totalweld have worked on a number of Major Projects in the Northern Territory, including the Darwin LNG gas project, Brocks Creek, Toms Gully and Union Reef Mine, McArthur River Mine, ERA Ranger Mine, Black Tip gas pipeline and Tanami Gold Mine. In order to meet the needs of a very valuable customer base, Totalweld have become members of the Industrial Supply Group (ISG) which provides the advantage of buying quality industrial tools, equipment and accessories across a range of brands at lower prices. Totalweld can supply over 10,000 individual product lines for our customers in a timely manner. Committed to providing full service, Totalweld can acquire the products, hire equipment and all welding consumables ensuring their clients receive quality products and services without the hassle of liaising with a number of suppliers and contractors. Come in and see our friendly staff today. December 2013 | DarwinLife Magazine 105

DarwinLife | Manâ&#x20AC;&#x2122;s World

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We invite you to drop in and have a look. Avoid the queues this Christmas! For all your Christmas preparations be sure to see us, for fast friendly service and parking at the door. Browse our wide range of gifts, package them up and post them off. Our range of BBQ lighters, fishing rods, screw drivers, cordless drills & more are great for those that have it all. Join our Rewards Club for a chance to win $500 every week, itâ&#x20AC;&#x2122;s free to join and has other great benefits too.

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Like us on facebook www.facebook.com/BERRIMAHPOSTNEWS â&#x20AC;¢ www.berrimahpostnews.com.au 106 December 2013 | DarwinLife Magazine

Man’s World | DarwinLife

The

Rugby Shop As another year draws to a close we reflect on the transition of The Rugby Shop from a Stall with a rollerdoor in the old Mitchell Street Transit Centre to a modern shop in the bustling Mitchell Centre of Darwin’s CBD.

Before

Some 21 years ago The Rugby Shop began operating from this stall and three years later a demountable at this facility was purchased and was later re-located across Mitchell Street to where Crocosaurus Cove is now situated. The 12m x 6m demountable had a verandah, iconic goal-posts were added and a Village Green was established beside this shed. In addition to the growing retail side of the business, The Rugby Shop became a meeting place for like-minded people and as well as tourists from all over the world dropping in for a chat or a “bopeep” at the memorabilia; the Stray Cats Rugby Club would often gather for a meeting, barbecue and cold coffee, or a game of Bocce on the Village Green. Following the 2003 Rugby World Cup another move was made to our current location in the Mitchell Centre. Canterbury International has played a big part in the development of this business in that they have been with us since Day 1. As well as stocking the Canterbury sports and leisure apparel we have developed our own range (Brutal Sports) of “exclusive” Northern Territory themed product. This product includes Dingo Rugby, Croc ‘n Roll Rugby, Mad Cows, Stray Cats, NT Rugby and Heineken & Coca-Cola Super 7s Rugby. As a Canterbury agent The Rugby Shop has been able to produce a wide range of high quality team sporting apparel to local sporting clubs, schools and corporations. Wallabies merchandise is also very popular with the tourist market and we have continually added to our retail lines in the sports and leisure fields. Crocs Shoes, Jacaru hats, a wide range of bamboo products and lifestyle-wear adorn the racks and shelves of the shop as we continue to evolve and expand the product range we are mindful of the need to develop product that is compatible with our tropical lifestyle. Be sure to drop in and check out our merchandise. The staff at The Rugby Shop extend Christmas greetings to all our valued customers.

Exclusive Local Rugby Products Australian Wallabies Merchandise Ù Canterbury Rugby & Leisurewear Ù Men’s & Women’s Fashion Club & Corporate Teamwear Ù Rugby Souvenirs Ù Brutal Sports Merchandise Ù Crocs Shoes

OPEN 7 DAYS The Mitchell Centre, Darwin Tel: 08 8981 1433 | E: rugbyshop@bigpond.com

www.therugbyshop.com.au December 2013 | DarwinLife Magazine 107

DarwinLife | Manâ&#x20AC;&#x2122;s World

D A RWIN BOOMS AND SO DOES

HR Links HR LINKS Locally owned and operated NT company

SETTING PEOPLE UP FOR SUCCESS!

HR services

labour hire recruitment training

Locally owned-and-operated recruitment company HR Links provides employers with qualified staff across a range of sectors. Since opening their doors in Cullen Bay 18 months ago they have doubled their team of staff, and now have a massive database of potential employees for businesses in sectors such as mining, civil construction, and trades. HR Links prides itself on its unwavering commitment to Indigenous employment and education, and has a dedicated Indigenous workforce on its books. With Darwin booming, employers no longer have to do the legwork in finding suitable staff. Contact the friendly, professional team at HR Links for your staff recruiting needs today.

Mining: The mining industry is booming, but it can be hard to find skilled employees. HR Links has an extensive database of employees ready to go, including those qualified in plant operation and heavy haulage, as well as qualified trades people.

Construction: Whether your construction project is big or small, HR Links can provide you with staff that match your requirements. We can also readily provide staff for short-term or long-term projects.

Civil Contracting: To date, HR Links has successfully provided employees for civil works projects right across the Territory. And with growth continuing in this area, we have ensured our database is filled with suitably qualified staff for all aspects of civil works.

1300 HRLINKS (1300 475 465) Fax: (08) 8981 0746 Darwin Office: 5/48 Marina Blvd, Larrakeyah (Cullen Bay), NT, 0820

www.hrlinks.com.au

Trades: With the growth in fly-in fly-out work, local businesses are finding it increasingly difficult to source qualified tradespeople such as tyre fitters, plumbers, and electricians. Let HR Links take the hard work out of your recruitment needs. We can supply tradespeople, allowing you to get on with the job.

Wharves and Cargo Handling: Currently supplying skilled staff on the wharves at East Arm, HR Links has extensive experience in providing the maritime operation industry what it needs. Whether you are after crane operators or cargo handlers, we have you covered. 108 December 2013 | DarwinLife Magazine

Man’s World | DarwinLife

TERRITORY UNIFORMS Territory Uniforms is a locally owned & operated Family business and are proudly independent. Mark & Diana Nicholls purchased the business over 16years ago. Local knowledge is a key to the success of Territory Uniforms. They also have very dedicated staff; Lizzy, Nancy, Jayne and Charllene that have been with the business for a number of years. “Our family has been in Darwin for almost a century now and we are committed to a quality reputation as much as to a quality product,” Diana says. Beginning as a school uniform manufacturer over 30 years ago, the business has continued to adapt to the ever-changing needs of Territory clients by progressing into other types of uniforms, and now offers a comprehensive range for corporate, industrial, sporting, chef, hospitality and casual wear. Territory Uniforms stock an extensive range of brands, including King Gee, Yakka, Stubbies, Mongrel Boots, City Collection and Stylecorp, as well as being the local stockist for Neat N Trim. Brand diversity means they offer great choices for their customers and have value added to their business by also offering embroidery, digital heat transfers

and with alterations and repairs by their seamstress Rachel. Using the very latest Barudan embroidering machine and high quality digitizing processes, Territory Uniforms can embroider any design on almost any product, customised for your needs. The digital heat transfer can be applied onto most surfaces and they also access a local screenprinting service on behalf of their customers, on request. Uniforms aren’t just tops and bottoms of course and with this in mind, Territory Uniforms also stock a variety of accessories. ie: safety boots, hard hats, gloves, glasses, socks, hats, caps, bags, boot covers, making them your one stop shop for all your uniform needs. They also supply sublimated clothing such as fishing shirts, polo shirts, school uniforms and sports uniforms. Owners Diana and Mark strive to keep their existing customers and expand their customer base with new products and services and take pride in giving people a range of choices.

“Our aim at Territory Uniforms is to supply quality service & products at a competitive price while continually striving to improve.” Locally owned & proudly independent family business. Monday to Friday 8.30am to 5pm : Saturday 9am to 12 noon

Territory Uniforms Not just uniforms Territory Proud

Territory Uniforms 140 Smith Street, Larrakeyah, NT 0820 : GPO Box 83, Darwin, NT, 0801 Ph: (08) 8981 3820 Fax: (08) 89 411 462 Mob: 0417 803 353 Email: admin@territoryuniforms.com www.territoryuniforms.com December 2013 | DarwinLife Magazine 109

DarwinLife | Man’s World

Model

OF THE MONTH

GE P P How long have you lived in Darwin? About 15 years, I’m from Brisbane originally What keeps you here? The laid-back lifestyle and great people How do you keep in shape? I’m pretty lazy when it comes to exercise but I’ll go for a run as often as I can. Besides that I just eat healthily What do you treat yourself with? Mexican food! I’m addicted to it. I also love a cheeky wine or two every now and then As far as Modeling goes – what has been your greatest achievement? There’s a few but I would have to say winning a national modeling competition last year and then placing first runner up in a national swimwear competition a few months after that. What three words describe your personality? Relaxed, friendly, and silly Describe your perfect match Someone with an amazing sense of humour, laid back personality, great body and gorgeous eyes. (Sorry boys, I already found him!) Where do you see yourself in 5 years time? Designing for my own label, writing for fashion blogs and living somewhere beautiful with my family What would be your ideal Christmas Day? Lots of laughing, lots of food, lots of wine and all my friends and family around me What is the first item on your Christmas Wish List? To spend the day with the ones I love. And maybe a new pair of heels as well..

photos supplied by Mark Hamilton

110 December 2013 | DarwinLife Magazine

Man’s World | DarwinLife

Shannon’s

CAR OF THE MONTH

WHAT IS YOUR NAME? Dave Eakins VEHICLE COLOUR, BRAND AND YEAR? Lotus 7 replica (circa 1957) built by Matthew, (my son) and myself as a father and son project.. The color of the vehicle is a real stand out called Marks and Spencer green. People always comment on how much they like the color. I think it sets off the car really well. When we built the car we wanted a retro look, a mix of old and new, hence the brooklands windscreens (circa 1930s) and the big 8 inch chrome headlamps, but a very modern look to the car, via the color, and the latest technology drivetrain. WHAT WAS THE CONDITION WHEN YOU FIRST PURCHASED IT? We purchased the chassis from Puma Cars, a chassis manufacturer in Adelaide, and we did the rest ourselves. The aluminum

bodywork was hard to get right, and as with all these type of projects we learnt a lot as we went along. Those front side panels with the vents in them are a work of art, and required a great deal of work to get right. WHAT MODIFICATIONS HAVE YOU DONE? The engine is a Nissan SR20DET turbo out of a Nissan Silvia. It has a bigger turbo, exhaust and different ignition, giving it 300hp in a car that weighs approximately 600kg. It has a Nissan gearbox and a VL Commodore differential. Wheels hubs and brakes are all VR Commodore. The revheads out there will appreciate the power to weight ratio. The cars 0 to 100kph acceleration times are the same as a Lamborghini Gallardo V12 supercar. ARE THERE ANY INTERESTING FACTS ABOUT THE CAR? I think the thing that blows people away, is the fact that the car has such awesome

performance and appeal, and we built it in my carport at home. MVR consider the car a 2013 model, as we registered it in August this year as a brand new car HAS IT WON ANY AWARDS? My wife Juvy has given me a clever husband of the year award. She loves driving into Darwin in the evenings for a coffee WHAT HAS BEEN YOUR STAND OUT MEMORY IN THIS CAR? Having just registered it and discovering just how well the car drives, accelerates and handles. It is by far the best performance vehicle I have ever driven. It can be an absolute rocket ship or it can be driven around town like driving Miss Daisy. A truly wonderful driver’s car.

“NO ONE KNOWS Y O U R PA S S I O N L I K E S H A N N O N S.” The passion, the pride of ownership, the sheer emotional attachment – no one understands it better than Shannons. So when it comes to insurance for your special car, daily drive, bike or even your home, there’s only one person you should talk to – a fellow enthusiast at Shannons. And remember, you can pay your premium by the month at no extra cost. So call Shannons for a

quote on 13 46 46.

INSURANCE FOR MOTORING ENTHUSIASTS | CALL 13 46 46 FOR A QUOTE | SHANNONS.COM.AU Shannons Pty Limited ABN 91 099 692 636 is an authorised representative of AAI Limited ABN 48 005 297 807, the product issuer. Shannons has not taken account of your objectives, financial situation or needs. Read the Product Disclosure Statement before buying this insurance. Contact us for a copy.

December 2013 | DarwinLife Magazine 111

First class service, for you and your Audi. Audi Centre Darwin, is now under new ownership. Lifting the bar when it comes to customer service.

A4 Sedan

Lava Grey (2.0L TDI) $73,000.00 19” Titanium Alloys, Technik Package, Pearl effect Paint

A striking face The three-dimensionally sculpted bonnet is rounded off by the Audi Singleframe in stone grey. Side air inlets and redesigned angular front fog lights fit in harmoniously with the overall image. Sophisticated technology The optional newly designed xenon plus headlights not only look good, but also feature sophisticated technology, and are equipped with the homogeneous LED daytime running light strip. Clear body line The clear body line defines the classic Saloon silhouette which gives a balanced and elegant appearance. The continuous shoulder line and long bonnet visually stretch the car optically, whilst also giving a dynamic feel to the design. The powerful body sends a signal of self-assured sportiness, the extended roof line emphasis its elegance.

A3 Sportback Monsoon Grey (1.8L TFSI) 52,500.00

A4 Sedan Silver (2.0L TDI) Price -$68,500.00

Style Package, Metallic Paint and Advanced Parking System/ Camera/Park Assist

Features-Xenon Plus Headlights, Metallic Paint and Parking system Plus – Front and Rear · · · · · · · · · · · ·

Pre Owned A1 1.4L TFSI Sport 2012 Ice Silver with Black Roof $39,990.00 7 Speed S-Tronic, 136kw Pocket Rocket, S-Line Sports Package, Sunroof, BOSE Sound system Only 1 in the NT, Pristine condition

· · · · · ·

Adaptive cruise control Audi lane assist Audi parking system advanced Audi side assist Climate-controlled comfort seats at front Comfort key High-beam assistant Seat heating Sports front seat Three-zone deluxe automatic air conditioning Comfort and convenience Communication and infotainment Driveline and running gear Safety Audi music interface Bang & Olufsen Sound system Driver information system MMI® navigation plus

· Adaptive cruise control · Audi lane assist · Audi parking system advanced · Audi side assist · Climate-controlled comfort seats at front · Comfort key · High-beam assistant · Seat heating · Sports front seat · Three-zone deluxe automatic air conditioning · Comfort and convenience · Communication and infotainment · Driveline and running gear · Safety · Audi music interface · Bang & Olufsen Sound system · Driver information system · MMI® navigation plus

A5 Sportback Dakota Grey (2.0L TDI) Was $80,359 $729900.00 drive-away Features-Bang & Olufsen Sound System, Metallic Paint and Parking System front and rear

Audi Centre Darwin 674-676 Stuart Hwy Berrimah NT 0828 Tel (08) 8947 7711 | www.audicentredarwin.com.au

HOME

RENOVATORS

A of T erritory

CHECKLIST

114 December 2013 | DarwinLife Magazine

Still putting up with power bills from the Dark Ages? Introducing the most energy efficient lighting for your home. Ever.

The Solatube® Smart LED Lighting System is, quite frankly, the brightest innovation in home lighting since man harnessed fire. Using energy efficient LEDs and daylighting to cut your energy use by up to 94% per light, this system works for you, 24/7! Brilliant sunlight by day partners with energy efficient LEDs by night to brighten any space, lowering your power bills substantially at the same time. Want even better news? The system operates hands-free, is virtually maintenance free and outlasts traditional light sources! A Solatube® Smart LED will light your home with no-cost sunlight through the day and switch to the energy–efficient LEDs whenever the built-in sensor detects low light.

It’s the clever, modern option for the bright folk amongst us. Find out more about this and many other innovative home improvement ideas at

115

Visit www.eco-options.com online, or our showroom at Unit 2, 4 Aristos Place, Winnellie ...or simply call us on 8947 4373.

DarwinLife | Home

FURNITURE DARWIN

4 9 St uart Hwy, St uart Park NT 0820 Ph (08) 8981 9333 116 December 2013 | DarwinLife Magazine

Living

Water S M A R T in the

D A RW I N REGION We all know how great our lifestyle is in the Top End, with beautiful gardens, backyard BBQs, and cooling off in the pool.

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Most people might think we need to use a lot of water to maintain our gardens and our great tropical lifestyle. This is not the case. Being water efficient is not about going without or sacrificing our lifestyle. It is about the community working together to reduce the amount of water wasted, about respecting this natural resource and about acknowledging that even with our annual wet season rainfall, Darwin River Dam is not bottomless. Water is a finite resource. With rapidly growing population, long dry months, high evaporation and high water use, the Darwin region faces some tough decisions about how we value water, how efficiently we use it, what we are prepared to pay for it and where we will find future supplies. Residents in the Darwin region are among the highest water users anywhere in Australia. While many other large cities in Australia have reduced their water over the last decade, the Darwin region has increased its water use. An average Darwin household uses 535 000 litres of water each year. That is around 1 500 litres of water per household each day, which is almost three times as much as other Australians. Most

water, 70 per cent, is leaked or used outdoors for irrigation, pools and ponds, boat and/or car washing with a high percentage of gardens being over-watered. Much of our water use can be reduced, by doing things like fixing leaks or having better irrigation scheduling, all while still maintaining our great lifestyle. By being more water efficient we will defer the need for expensive new infrastructure and save businesses and households money on their utility bills. Living Water Smart is a five year project that will help the Darwin region reduce water use by 10GL per year, equivalent to almost three months average water supply for the Darwin region. The project comprises eight key initiatives including homes and businesses, parks and ovals, accommodation, schools, hospitals and defence, recycling reticulation and smart metering. The Living Water Smart water efficiency team is now working with businesses to identify opportunities to reduce water use and save money. If youâ&#x20AC;&#x2122;re looking for more information about Living Water Smart or would like to register, go to www.livingwatersmart.com.au

December 2013 | DarwinLife Magazine 117

DarwinLife | Home

Working with your BUILDER Any kind of building work in the home, whether it is an extension, putting in a new bathroom, or repairs to the roof after a storm, is going to be stressful. Dust and dirt get everywhere, the work rarely goes to schedule, it always runs over the agreed costs and of course it is always the builder’s fault – or is it? In fact there are a variety of reasons why jobs do not always go to plan – bad weather, difficulties with suppliers and quite often clients changing their mind about materials or being slow with decisions. If there is a delay, the builder may have to move his sub-contractors elsewhere in order to keep them busy. Most builders have more than one job on the go at the same time; to do otherwise would involve paying people for doing nothing. Builders appreciate the area where they are working being kept clear of things like the breakfast plates or children’s toys. Also the skip they park outside for their debris does not mean you can go ahead and clear out the attic. Decisions on things like the colour of walls, or tap fittings should be made early; some custom-made items take weeks to deliver. If changes have to be made, they should be

made early, so that sub-contractors can be rescheduled without significant delays. Have a clear idea exactly what you want the builder to do while he is with you. If, for instance, you want a power socket moved in the lounge room, while the extension is being added at the back, let him know at the start, so that he can schedule it in on the days the electrician is on site. Don’t be greedy and expect something for nothing. Some builders will absorb additional costs as a matter of goodwill, but they have to earn a living the same as anyone else. Finally, always communicate: if you think something is going wrong say so.

Robert Harding Northern Territory HIA Executive Director

Spice up the home with these festive ornaments blended with natural fibres for a chic Christmas vibe.

HOME by Rebecca Parish

Aeros Pendant $3,600 from CAM Interiors Arod Wooden Deer $15.90 from Alfred’s

3 2

Baba Wooden Ducks from $14.95 from Alfred’s

Dusk Metal Snowflake Bottle Stopper, $9.99 Dusk Reindeer Taper Holder, $49.99

7 8

Kenneth Cobonpue Amaya Indoor Coffee Table $1,200 from CAM Interiors Kenneth Cobonpue Lolah capsule $4,600+GST from CAM Interiors LS Collections Brass Tubs Set of 3 $369 lscollections.com.au LS Collections Red Butler Tray $32 lscollections.com.au 118 December 2013 | DarwinLife Magazine

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120 December 2013 | DarwinLife Magazine

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T erritory We do things differently in the Territory so our Christmas celebrations should reflect our unique lifestyle. Glistening white Christmas trees and snowflakes donâ&#x20AC;&#x2122;t quite suit our climate, we lack the chimneys and mantel pieces required to hang wreaths and stockings from, and leaving candy canes hanging from the Christmas tree just results in a sticky ant covered mess! Embrace the vibrance of the tropics and work some tropical elements into decorating your home or table setting using things that make the Territory special. Colour and fragrance are the best starting points: Home grown blooms from the garden or markets lend

themselves to being arranged whimsically in salvaged or vintage objects and then set on the table. Try using old christmas tins with a jar set inside to hold water, different shape and size vases, ice buckets or trophies. For table centerpieces bring the lushness of the garden in and use banana leaves or palm fronds cut to size then layer these with frangipani flowers scattered across to give scent. Do away with the traditional red, white and green napkins and tableware and instead try bright florals, leaf designs, beach style multicoloured stripes or bold

polka dots and donâ&#x20AC;&#x2122;t be afraid to mix and match give a modern Tropicana feel - this time of the year as long as its cheerful, anything goes!

Haley Roddy Lady Darwin Design www.ladydarwin.com.au 0421 680 221

December 2013 | DarwinLife Magazine 121

DarwinLife | Home

Get

agents

working

First National Real Estate Chief Executive, Mr Ray Ellis says home owners and buyers often fail to tap into the in-depth local knowledge, technology resources and experience that real estate agents have readily available at their finger tips. “The internet allows people to think they can do everything themselves and so they do not ask enough of their agents when looking to buy, sell or rent real estate, either as a home, office or industrial property,” Mr Ellis said. “Our network spends a lot of time, energy and effort developing systems, technology and training and our agents use these tools to their advantage. The combination of agents’ skills and technology means we can help a buyer, seller, tenant or landlord to access information on suitable properties, or find the perfect match quickly and easily, yet so few vendors or purchasers ask agents if they use such systems before hiring their agent. “When they do, the results speak for themselves. “One of our offices recently sold a home just 16 minutes after it was listed using our buyer matching system. Another recorded 3197 buyer views across 6 websites, generating 16

direct enquiries and 9 inspections in a recent social media campaign, resulting in multiple offers being received for the one property.” First National Real Estate is renowned for its technology-based systems that make the process of finding, buying, selling and renting properties to be simple, convenient and stress-free. “As one of the largest, if not the largest investment in your life, buying and selling property can be fraught with many pitfalls, but using the right agent can make it quite enjoyable, and even possibly exciting,” Mr Ellis said. “Our systems mean people are notified immediately when a property, or buyer, suitable to their needs becomes available. “But the onus is on the members of the public, whether they are a buyer, seller, tenant or landlord. They need to contact the relevant agent in their area, be fully armed with a well informed wish list, outline what it is they are looking for, be realistic in their expectations and they will ultimately benefit from the relationship.” Mr Ellis said property investors should also consider agents for renting and leasing properties, whether they are commercial,

Climbers AND

CREEPERS Climbers and creepers can also provide great privacy but they do need a bit of attention and care. Regular watering, pruning and fertilizing to make sure your climbers and creepers grow to their full potential and provide your garden with the screen or burst of colour you need. We are fortunate in the top end to have numerous creepers to choose from bougainvillea, pyrostegia, mandavilla, allamanda,to name a few. During the dry season the Bleeding heart vine in not that conspicuous as many of its leaves die and there are no flowers .But now with the rainy season about it starts to develop new branches and leaves and starts flowering again. It can climb up a trellised fence, but has regularly been helped by twining its branches in order to keep it in shape….. 122 December 2013 | DarwinLife Magazine

industrial or residential. “Our agents are well versed in property across all sectors, and they have a range of systems and processes that support their property management portfolios,” Mr Ellis said. “But whatever your property needs are, search for an agent who combines systems and technology with traditional people skills and choose one that goes to great lengths to communicate frequently and unobtrusively with their clients. “We disseminate regular updates by text or email, keep clients informed of the latest listings and vacancies and ensure control is placed in their hands at all times. “Our systems provide our customers with a genuine advantage and have improved the efficiency with which we promote, sell and rent property.”

Issued by: First National Real Estate For further information contact: Stewart Bunn, National Communications Manager, First National Real Estate, on 0413 624 317

is a group of plants or vines which need support of some kind in your garden. Because climbers and creepers grow vertically in the garden they are great space savers and can be used to provide masses of foliage so are useful to cover walls, trees or a fence. They are so easy to plant into a big tub/pot and train them around archways or entrance areas to brighten up your garden. Ugly fence, ugly neighbours” well these are the plants for you…. So don’t be afraid, give it a go. Happy growing. Wishing readers a safe and fantastic festive season. ‘Til next time.

Estelle Cornell Managing Director – Allora Gardens President - BNI Top End Chapter Stuart Highway Berrimah NT 0828 Ph: (08) 8984 4006 www.alloragardensnursery.com.au