DESTINATION WELLNESS Lindy Alexander @lindyalexanderwriter
The word ‘wellness’ might bring to mind spa treatments and healthy eating, but there are myriad ways to enhance physical and emotional wellbeing.
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he Daylesford and Macedon Ranges region is renowned for its world-class spas and outstanding dining options, but coupled with spectacular natural wonders, creative opportunities, and bespoke accommodation, there’s little doubt that this region is Victoria’s wellness capital.
EXPLORE There’s no greater classroom than nature, and the traditional lands of the Dja Dja Wurrung, Taungurung and Wurundjeri Woi Wurrung people have an abundance of natural attractions for you to discover; from walking and cycling tracks, secluded lakes, iconic sites and beautiful gardens. At the atmospheric Hanging Rock Reserve, see how many native animals you can spot as you wind your way to the summit, and at Mount Macedon Regional Park, pay tribute to servicemen and women at one of the state’s most significant war memorials. If your legs were made for walking (or mountain biking), consider tackling some of the 210km Goldfields Track,
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which stretches from Bendigo to Ballarat. A shorter, but no less spectacular ramble is the Domino Trail, a 12km moderately challenging track between Trentham and Lyonville. Waterfalls and lakes abound in this region, and just a few minutes from Daylesford is Sailors Falls, a spectacular column of water that tumbles into a fern-lined gully below, and a hidden gem of Mount Macedon is Sanatorium Lake, a peaceful spot surrounded by tall eucalypts.
tension in a warm, private thermal pool at Hepburn Bathhouse or The Mineral Spa, where you can book a bathing session in the restorative waters. The power of touch is incredibly relaxing and revitalising, and a traditional Japanese massage at Hepburn’s Shizuka Ryokan helps release any muscle tightness or fatigue. You could also explore ancient healing rituals at Kyneton’s Maiaveda Holistic Health & Day Spa where traditional Ayurvedic therapies bring peace and rejuvenation through massage, chakra energy healing and aromatherapy.
RELAX INDULGE Can you hear that? That’s the sound of walking through a tranquil forest, crisp leaves crunching underfoot. The Daylesford and Macedon Ranges has pristine forests, immaculate gardens and seemingly endless hiking trails for you to discover, unwind in and slow down. The Ranges are also home to Australia’s largest of concentration of mineral springs, so soak away any
From farm to fork, paddock to plate and vine to wine – the rich soils and pure rainwater of this region create the ideal environment for exceptional dining experiences. Getting a decadent taste of the area begins by exploring the numerous award-winning restaurants, farmers’ markets and bountiful farm gates. After all, nothing says ‘indulgent wellbeing’ quite like exquisite produce and
