6 Surprising facts about Green Tea
Weight Management Green tea helps to increase metabolism, which in turn helps to reduce excess fat if taken in a proportionate manner.
Sleeping Disorders If it is taken 4-5 hours before sleep in the evening, then it helps in sound sleep.
Depression At some point in your life you must have been depressed, green tea can help you ease tension.
Blood Pressure If you are a victim of high blood pressure, green tea can help you with that also.
Cholesterol Green Tea helps in maintaining the required amount of cholesterol in the blood.
Antioxidant Green Tea contains antioxidant "Catechin" which is not only antibacterial but also can be used against tooth decay and many other similar skin-care regime.
This presentation on Green Tea is brought to you by Tea Shop from India.