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Swim Lessons

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COHO Swim Club

COHO Swim Club

General Information for Swim Lessons

The Illinois Department of Public Health requires that all children who are not toilet trained must wear swim diapers and tight fitting rubber/vinyl pants under swim suits. This rule will be strictly enforced. We take the following COVID precautions to ensure a safe experience for your swimmers. • All instructors wear a face covering throughout the lessons. • Class sizes are smaller to ensure safe distancing between groups and to provide individual attention. • Increased ventilation with expelling vents and limited people allowed on deck.

For more information contact Heather Lund at 847-572-2629 or heather@deerfieldparks.org

Infant and Toddler Swim Lessons - Indoor

The StarBabies and StarTots course introduces infants and toddlers to the water in a fun and loving environment. Parents or caregivers are taught the proper techniques to teach their infants and toddlers how to float, submerge, move in the water, and rollover. Classes incorporate songs and activities to meet the swim skill benchmarks. Safety skill benchmarks are designed to educate the parents or caregivers. Face coverings are required for instructor and adults while in the water. Location: Sachs Recreation Ctr Age: 6 months - 3 yrs

w/ parent

Activity-Sect. Date Day Time R/NR

444503-01 6/15-8/3 Tu 9-9:30A $111/138

444503-02 6/17-8/5 Th 9-9:30A $111/138

Infant and Toddler Swim Lessons - Outdoor

The StarBabies and StarTots course introduces infants and toddlers to the water in a fun and loving environment. Parents or caregivers are taught the proper techniques to teach their infants and toddlers how to float, submerge, move in the water, and rollover. Classes incorporate songs and activities to meet the swim skill benchmarks. Safety skill benchmarks are designed to educate the parents or caregivers. Face coverings are required for instructor and adults while in the water. Location: Deerspring Pool Age: 6 months - 3 yrs

w/parent

Activity-Sect. Date Day Time R/NR

444503-03 6/19-8/7 Sa 10-10:30A $98/122

444503-04 6/20-8/8 Su 10-10:30A No class dates: Sect. 03: 7/3; Sect. 04: 7/4 $98/122

Swim Lessons - Indoor

The Starfish Swim School course are designed for pre-school and youth students to focus on meeting core competencies required to develop efficient swimming skills and age appropriate safety skills. Lessons are open to all levels, students will be placed in like skill level group on the first lesson. Location: Sachs Recreation Ctr Age: 3 - 10 Instructor: Staff - TBA

Activity-Sect. Date Day Time R/NR

444504-01 6/15-8/3 Tu 9:45-10:15A $111/138 444504-02 6/17-8/5 Th 9:45-10:15A $111/138 444504-03 6/15-8/3 Tu 10:30-11A $111/138 444504-04 6/17-8/5 Th 10:30-11A $111/138 444504-05 6/15-8/3 Tu 11:15-11:45A $111/138 444504-06 6/17-8/5 Th 11:15-11:45A $111/138

Swim Lessons - Outdoor

The Starfish Swim School course are designed for pre-school and youth students to focus on meeting core competencies required to develop efficient swimming skills and age appropriate safety skills. Lessons are open to all levels, students will be placed in like skill level group on the first lesson. Location: Deerspring Pool Age: 3 - 10 Instructor: Staff - TBA

Activity-Sect. Date Day Time R/NR

444504-07 6/19-8/7 Sa 10-10:30A $98/122 444504-08 6/20-8/8 Su 10-10:30A $98/122 No class dates: Sect. 07: 7/3; Sect. 08: 7/4

Looking for a Summer Job? Deerfield Park District needs Swim Instructors and Pool Cashiers! Apply NOW!

Water Aerobics

Deep Water Aqua is a full body workout, a combination of cardio respiratory, muscle conditioning, and interval training. The class is held in the diving well. Participants can increase range of motion using non-impact movements. Flotation devices are provided. Location: Mitchell Pool Age: 18 + Instructor: Staff - TBA

Activity-Sect. Date Day Time R/NR

444532-01 6/15-8/3 Tu 9-9:45A $95/113 444532-02 6/17-8/5 Th 9-9:45A $95/113

Parent/Child Poolside Yoga

The first hour of this class is run by professional yoga instructors from Chicago Loves Dance. Kids and parents will learn together in this fun family-oriented class. Yoga is wonderful for improving listening skills, building self-esteem, and supporting social and emotional learnings as well as managing stress and relaxation in adolescence.

The last 30 minutes of class will be designated for free time in the sprayground. Please note there will be no access to the main pool during this time. All participants must exit the facility at 10:30am. Registration is per child, parent required to attend.

Location: Mitchell Pool Age:2 - 5 with parent Instructor: Chicago Loves Dance

Activity-Sect. Date Day Time R/NR

444533-01 6/21-8/9 M 9-10:30A $205/255 444533-02 6/23-8/11 W 9-10:30A $234/291 No class dates: Sect. 01: 7/5

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