WAG - Weekly Advertiser Guide - March 25, 2024

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Monday, March 25, 2024

CCOLOR COLOR OLOR OOF OF F CCHANGE CHANGE HANGE

We Did It!

Together we raised $9,120 to uplift our communities through local news that matters.

Thank you to every single donor who contributed to our Color of Change matching fundraising campaign.

Your generosity is truly inspiring.

Angela Noel

Angelle Fouther

Anthony Murphy

Antoinette Massey

Barry Overton

Beth Cathcart

"Big"Jon Platt

Bill Fulton

Candy Brown

Carlotta LaNier

Carol Wood

Cathey Finlon

Cheryl Carter

Dawn Bookhardt

DeBorah A. Powell

Dr. Dedrick Sims

Donna Garnett

donnie l. betts

Edmond Noel, Jr.

Edward Jenkins

Edweena Gilmore

Eric Epps

Ethan Dalton

Gerri Howard

Hanifah Chiku #newsCOneeds

Honorable Wellington E. and Wilma J. Webb

James Hunt

Jocelyn Robinson

Lauren Casteel

Linda Burch Pierce

Mable Sutton

Rebecca Taylor

Robert Andrews

Ronald Haynes

Ronald Washington

Sandra Shreve

Sandra Stephens

Sara Blue

Senator Rhonda Fields

Sheila Woolfolk

Steven Tilghman

Tracey Dickerson

Tracy Williams

Tracy Winchester

Trina McGuire-Collier

Valeria Cunningham

Velois Rausch

Wanda James

Wayne Vaden

Zebedee Hall

TownHallArtsCenter.org or 303.794.2787 FOR TICKETS: OR SCAN QR CODE april 14 2024 march 22 through LouiseMaryLee LouiseMaryLee Louise Lee presents the Colorado premiere of book by ROBERT NEMIROFF and CHARLOTTE ZALTZBERG music by JUDD WOLDIN and ROBERT BRITTAN based on the play “A Raisin in the Sun” by LORRAINE HANSBERRY RAISIN is presented by arrangement with Concord Theatricals. www.ConcordTheatricals.com THE REGIONAL PREMIERE OF RAISIN IS MADE POSSIBLE THROUGH GENEROUS SUPPORT FROM: Music Direction by Direction and Choreography by Trent Hines Hines ChristopherSandersPageSanders

NEWMAN CENTER PRES ENTS

SPRING 2024

MARCH 10

Esteemed Maori dance ensemble from New Zealand

MARCH

& Latinx chamber orchestra celebrating composers of color

Urban Bush Women: Legacy +Lineage +Liberation

APRIL 12

Groundbreaking dance centering women (+) and members of the African diaspora

MAY 3

Seven-time Grammy winner and NEA Jazz Master

Okareka Dance Maria Schneider Orchestra
newmancenterpresents.com 303.871.7720
Sphinx Virtuosi 20 Black

Business Products and S e r v i c e s S e r v i c e s

Visit us online or at any nearby branch. We’re in the business of growing your business. FirstBank offers: Business Checking & Savings Accounts Business Loans Treasury Management Tools Business Credit Cards Subject to approval. See any FirstBank location for details. business banking for good Alexis Evans Assistant Vice President 303.696.2934 Alexis.Evans@efirstbank.com NMLS ID# 1889202 efirstbank.com/goodbusiness 1.800.964.3444 Member FDIC

Ladies!Don’t LetStress Getthe Bestof You...

It’sWomen’s HistoryMonth and lifejustseemsto flybyformost ofus.And, we tendtoletthe pressuresoflifestress usout.So, I’dliketotalk totheladiesabout addedpressures Ihaveexperiencedthat wetendtostress out about.Buildingsoundrelationships, familyconcerns, childrenandthepeer pressuretheygothrough –thelistgoeson. Yetwetryto balanceitall,and oftenputourneeds onthebackburner andstop caringforourselves. What’sawomanto do???

AccordingtoWebster’s Dictionary,“Stresscan bedefinedasa stateofworryor mentaltensioncaused byadifficultsituation. Stressisaprevalent componentintoday’sfast-paced worldwhichcannegatively impactanindividual’shealth andwell-being.”

Let’sfaceit, we allhavehadto adjusttoanew lifestylesincethe COVIDpandemicof2020. Several peoplehaveexperiencedmore stressthaninprevious years. Someindividualshavedeveloped afearofleaving theirhomeor beingincrowds,causing anxiety, paranoiaandothermental illness.

Massagetherapyhasshown tobeameans bywhich stresscanbereduced significantlyonphysical andpsychological levels.AStudy fromthe American Massage Therapy Associationfoundthatthe effectofa triggerpointmassagetherapy session foronly10to 15minutesshowed asignificantdecreasein heart rate,systolicanddiastolic blood pressure,measuresofoxygen consumption,andsalivarycortisol levels.

FiveWays toReduce Stressand GetBalance

1.Practicedeepbreathing, meditateandpray- daily

2.Maintainphysicalexercise andgoodnutrition; getsomesunand freshair

3.Managesocialmedia time.Stopwatchingand readingnegativepropaganda

4.Connectwithothers whoimpactyoupositively

5. GETAMASSAGE –Gotoyour nearest localmassageprovider

DawnWoods-Sapp

303-478-5974

atouchofdawnmt@gmail.com

www.atouchofdawn.com

15101E.Iliff Ave.#250Aurora, CO80014

“Soladies,inhonor ofWomen’sHistoryMonth, Iamofferinga freeupgrade withyourmassage.Upgrade optionsinclude:HotStones, Foot/HandTreatment, orAromaTherapeutically Oils. Thisofferisgoodthrough July1,2024.”

We help families FIND & PAY FOR PRESCHOOL!

If you want to give your little learner a head start for success in kindergarten and beyond, the Denver Preschool Program is here to help. We support Denver families like yours by reducing the cost of preschool tuition. Whether you have already enrolled in a preschool or are still looking for a program that fits your needs, we can help.

Learn more at DPP.ORG
today!

• HUD-subsidized housing available for individuals 62 & older or persons with disabilities. Additional household members welcome.

• 358 total apartments for rent (373 – 570 sq. ft.) - studios & 1-bedrooms.

• Mandatory meal program. Exemptions offered. SNAP benefits accepted soon.

• Apartments are waitlisted. Contact Leasing dept. for current wait time.

• Call, email, visit or download an application. Submit by email, in person, or fax. Drop off box in lobby open 24/7: 22

Denver CO 80209

Kavod Senior Life is a non-profit, non-sectarian

providing housing & services to older adults & people with disabilities that does not discriminate on the basis of race, color, religion, national origin, sex, disability or familial status.

AFFORDABLE HOUSING – WE WELCOME YOU!
organization
S.
Info@KavodSeniorLife.org or www.KavodSeniorLife.org 303.399.1146 | 800.659.2656 TTY • Contact us for help completing an application or to request a reasonable accommodation. Language assistance is available!
Adams St.,
Your retirement... DREAM or NIGHTMARE? Myra Donovan, CFP Financial Adviser* 3200 Cherry Creek Drive South, #700 - Denver, CO 80209 303-871-7249 Office • www.myradonovan.com Call today for a free consultation! *Registered Representative for NYLIFE Securities LLC (Member FINRA/SIPC), a Licensed Insurance Agency. Financial Adviser for Eagle Strategies LLC. a Registered Investment Adviser. Eagle Strategies, LLC and NYLIFE Securities, LLC are New York Life companies.
sore eyes Do you ye So E that need to have a site fo al a re Scrap Remov be or ishe Scra ye E re eretohelp al a ap Remov re e So emoved? e and more • s ? Ready to is he Re • Stoves • Dryers • Washers Call Lawre For a quote unwante y remove thos ere to help. ater Heater W • Units AC • frigerators nce at 303-359-4412 or to schedule a pickup: d appliances

Making transmissions well since 1983.

Denver Urban Spectrum is looking for experienced, creative, talented freelance writers to join its award winning journalism team. If interested, email resume to publisher@urbanspectrum.net,
To advertise your product, service or event in Colorado Press Association’s 2021 and 2022 award-winning Denver Urban Spectrum and/or Weekly Advertisers Guide (WAG) call 303-292-6446 or email advertising@urbanspectrum.net.

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