TICS IN KIDS?
THE POWER OF UNSTRUCTURED PLAYTIME
TICS IN KIDS?
THE POWER OF UNSTRUCTURED PLAYTIME
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ALL THOSE QUESTIONS, PLUS MANY MORE, ANSWERED IN AN EMAIL TAILORED TO YOUR CURRENT WEEK OF PREGNANCY
➽ ABOVE // For kids, play is serious business: It enhances brain structure and function and promotes the process of learning.
FEATURE
22 Let Them Play
The importance of playtime in raising healthy kids
words Erin Hayes Burt
NOTED
9 What Makes a Kid Tic?
Developmental tics are surprisingly common in childhood. Here’s what to know
12 By The Numbers / Viral Load
A look at cold and flu season with kids
14 Ask An Expert / Sound Advice
Weaning your toddler
REAL MOMS
17 Mom Next Door / Erin England
Meet the attorney who’s making parenting easier, one diaper change at a time
20 Briefs / Down Time
Our Mom Next Door shares her favorite ways to unwind
PLAYBOOK
37 Things To Do
28 Family fun events in October and November
45 Family Fun / Cool Cats
Where to hang out with adoptable kitties and exotic big cats
49 Doing Good / Helping Hands
Volunteer with your kids at these 4 local nonprofits
MOM APPROVED
53 Mom-Approved Dentists Dentists and dental specialists nominated by our readers
6 Hello / Lucky Me
Gratitude is a muscle we should flex all year
62 Dad Amongst Dudes / The Entertainer
When your son’s acting range isn’t limited to toys
IF YOU’RE ABLE TO TUCK a healthy child into a warm bed in a safe home, you’ve won the lottery of life.
As I mindlessly scroll Instagram, unwinding from night of dinnertime drama and bedtime meltdowns, this quote stops me in my tracks. Even though motherhood is largely fulfilling, there are moments where it feels draining and defeating. Sometimes when the chaos of raising kids gets too loud, I need a little reminder of how lucky I really am.
A small shift in perspective, an intentional moment of gratitude, can make life with kids—and life in general—a whole lot easier. And as we round the corner to the end of the year, ‘tis the season for reflecting on what we’re thankful for. But as parents—for the sake of our sanity and the boon of our babies— gratitude is muscle we should flex year-round.
This is our annual Health issue, and in these pages you’ll find a myriad of topics around the health and wellness of our kids— from cold and flu season to the power of play. But gratitude can play a big part in their health too. Studies show that being grateful can support physical and mental well-being, boost self-esteem, enhance sleep quality and altogether contribute to happier, healthier kids. And parents too.
As moms and dads, we communicate our view of the world to our children daily. If we want them to see the good—and be grateful for it—we have to remember to do that ourselves. So if tantrums and tumult are overshadowing your joy, and like I did, you need a little reminder of just how fortunate you are, consider this your nudge.
Raising kids is frustrating and meaningful and really, really hard.
Aren’t we so lucky?
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Joylyn Niebes
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Lauren Niebes
EDITORIAL
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Amanda Collins Bernier
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Emily McDaniel
Contributing Writers
Erin Hayes Burt
DIGITAL
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Web + Calendar Editor
Elizabeth Smith
ART
Contributing Designer
Sean Parsons
ADVERTISING
Account Executives
Alison Davis
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Advertising Coordinator
Sabrina Yorde
ADMINISTRATION
Business Manager
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Address: P.O. Box 2269 Addison, Texas 75001
Phone: 800/638-4461 or 972/447-9188
Fax: 972/447-0633
Online: dfwchild.com
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T STARTED ON A HOT SUMMER DAY—or at least that’s when I first noticed. Tired from a morning of playing outside in the sun, my 6-year-old son sunk into the couch, freeze pop in hand, mindlessly watching cartoons. As his eyes followed the show on the screen, they suddenly opened wide, darted to the right then rolled down. He blinked, still watching the TV, totally unphased.
At first I didn’t think much of it. A simple twitch or maybe allergies, I thought. But then he did it again.
And again.
Throughout the evening—and into the following weeks—it repeated. Eyes wide, side, roll—over and over. I was puzzled and becoming worried. What was going on?
Did his eyes hurt? Was he tired? To all my questions he answered no. And the more I prodded at the issue, the more the eye rolling happened.
“It’s a developmental tic,” his pediatrician told me when I pulled her aside at his annual checkup. “It’s much more common than you might think.”
Developmental tics are surprisingly common in childhood. Here’s what to know and how to help
WORDS AMANDA COLLINS BERNIER
Tics are repetitive, involuntary movements or sounds, and indeed, they’re common in childhood. Whether motor or vocal, about 10% of kids will experience tics at some point, says Dr. Jeffrey Waugh, a Pediatric Neurologist at Children’s Health in Dallas where he’s part of the Movement Disorders Program. But that 10% is just the children who get a diagnosis.
“That’s the starting point of the kids who actually make it to see a researcher or a specialist,” Waugh says. “There are a lot of tics that go away quickly enough that you never make it to a specialist. So there’s probably an even larger number of kids.” The National Institutes of Health estimate that transient tics affect at least 20% of school-age children, or 1 in 5 kids.
You’ve likely seen a tic and not even realized it: A repeated blink, a frequent shoulder shrug, or a constant clearing of the throat. People who have tics cannot stop their body from doing these things.
Tics typically onset between the ages of 7 to 9, but there can be spill over on either side, says Waugh. It’s uncommon for tics to begin after the tween years. They’re more in common in boys.
go away, and I see them back a year later and they’ve still gone away, and I never hear from them again.”
A kid will tic because they have an urge to do a movement or make a sound that creates a feeling of relief. But what’s behind that urge? No one knows for sure. And while some studies suggest that tic disorders could run in families, the link is not always direct.
“There’s a group of medical conditions that kind of all travels together. And sometimes that shows up as tics but sometimes it shows up as other disorders,” Waugh explains. “So people who have tics also have an increased risk of ADHD, obsessive compulsive disorder, anxiety disorder and autism. And in one family member it may come out as tics and in another family member it may come out as one of these other issues.”
“THE NORMAL HISTORY FOR TICS IS THAT THEY WAX AND WANE, AND FOR MANY PEOPLE THEY CAN GO AWAY ENTIRELY DURING THE DIP.”
Though they can be scary for parents who might wonder if they’re a sign of something more serious, childhood tics are usually temporary and nothing to worry about.
“By the time a kid reaches their mid-20s, one-third of the tics will entirely go away, one-third will get a lot better, and one-third will continue at about the same intensity they were when they were young,” says Waugh. “The normal history for tics is that they wax and wane, and for many people they can go away entirely during the dip. I’ve had more patients than I can count where I see them for an initial evaluation and then [the tics]
While experts don’t know exactly why tics happen, they do know what makes them worse.
“Anything that is serving as a stress on the system will make tics more likely to come out,” Waugh explains. “That can be things like having an illness, fatigue, getting a bad night’s sleep the night before.” Certain medications can also make tics worse, as well as drawing attention to them.
For Sophie Mattix, a twice exceptional 6-year-old from Fort Worth, anxiety is the main driver of her tics. They started around age 5 with hard blinking when talking to new people. “From there we have had marching in place, clicking, and sniffing,” says her mom, Rebecca Mattix. Sophie’s tics come and go, lasting for about nine months at a time. “Maybe we’ll have a couple of months without them, but then they start up again,” Mattix says. “For Sophie, triggers
In the past few years, experts have seen a surge in functional tic-like behaviors, a movement disorder that involves a sudden onset of tic-like symptoms. The patients are often teenagers—predominantly female—who have no history of tics.
“This is different than a tic disorder that onsets earlier in childhood,” says Dr. Waugh. In these cases, the symptoms are distinctly different from those in tic disorders, yet they are similar to one another. “People who have functional tic-like movements tend to look like others—the presentation of that problem has a look to it.”
Many experts believe that increased social media use combined with other stressors could be behind the uptick. “The reasons for [the increase] are almost certainly related to isolation, anxiety, depression, which all worsened among not just teens, but many of us, during the pandemic,” says Waugh.
Tic disorders can usually be classified as provisional, chronic or Tourette’s Syndrome.
Provisional Tic Disorder: These can include motor or vocal tics—or both—but last less than a year, starting before age 18.
Chronic Tic Disorder: This can include motor or vocal tics (not both) that last for at least one year, with an onset before age 18.
Tourette’s Syndrome: Motor and vocal tics that last for at least one year, beginning before age 18.
are talking to new people, trying to get out big thoughts, or feeling that something is ‘dirty.’”
Identifying and managing those triggers is often the best way to help children with tics. This could mean treating anxiety with medication or therapy, for example.
But tics are not harmful and for most kids, no treatment is needed. They can come and go and change over time, so if you notice a tic, you might take a wait and see approach. It’s OK to ask your child about it but try not to mention it too much—drawing attention to them can make tics worse.
So when does a child need treatment? Or to see a doctor?
“There’s not a hard and fast answer and every family is different in how much worry there is about this,” says Waugh. “If a parent is concerned, they should always feel free to seek out an opinion.” Start by talking to your pediatrician.
The decision to treat, experts say, is based on the impact to their quality of life—if tics are interfering with daily life, social interactions, or school performance. The best way to tell if your child needs intervention is to gauge how it’s affecting them.
“Talk to their teacher and find out whether this is something that’s giving them a hard time. If it is impairing them in the classroom, if they are having to spend 50 percent of their attention on controlling it and thus not learning, that’s a problem too,” says Waugh. “If a parent is seeing that their kid is distressed about it, or hearing about problems at school related to it, those are instances in which I’d seek the advice of a physician.”
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AN UNSEASONABLY EARLY SURGE OF RESPIRATORY VIRUSES in children exploded last fall, overwhelming doctor’s offices and hospitals. Texas was particularly hard hit, seeing about 1,300 positive nasal swab tests for RSV in mid-October—more than double the 500 from the same time the year before.
There’s hope that this year could be better, particularly as the FDA approved a new drug to protect babies and toddlers against RSV. The shot, Beyfortus, is not a vaccine, but it is meant to prevent severe illness like one.
But as every parent knows, children are notorious germ magnets and viruses are a part of life—especially this time of year. Here’s a by-the-numbers look at cold and flu season with kids.
THE CDC RECOMMENDS THAT INFANTS UNDER 8 MONTHS
6 M ONTHS
The youngest age at which children are eligible for the flu vaccine.
RECEIVE ONE DOSE OF BEYFORTUS, AND CHILDREN BETWEEN 9 AND 18 MONTHS OLD RECEIVE A DOSE IF THEY’RE AT INCREASED RISK OF SEVERE RSV DISEASE.
CHILDREN SHOULD STAY HOME FROM SCHOOL UNTIL FEVER-FREE FOR 24 HOURS. 4
6 10 TO
The average number of colds most children develop per year. The number increases for children who attend daycare.
211
Texas’s free statewide referral service to call to find free or low-cost flu vaccine clinics.
2% TO 3%
The percentage of infants with RSV infection who may require a hospital stay.
100.4°
The body temperature generally defined as a fever for those over 4 months old.
THE AGE AT WHICH CHILDREN CAN HAVE COUGH DROPS AND MOST OVERTHE-COUNTER COLD MEDICINES.
FLU VIRUSES CAN BE DETECTED IN INFECTED PEOPLE 1 DAY BEFORE SYMPTOMS DEVELOP AND UP TO 5 TO 7 DAYS DAYS AFTER BECOMING SICK.
2 TO 3
The number of weeks coughing can last after a viral infection.
20 SECONDS
The time you need to scrub your hands with soapy water to dislodge viral particles
RSV SYMPTOMS ARE TYPICALLY AT THEIR WORST ON DAYS 3 THROUGH 5.
TRG JOB: SRT23_073973
CLIENT: Texas Scottish Rite
PUB(S): DFW Child
INSERTION DATE: Oct./Nov. 2023
TRIM: 2.25 x 9.625
LIVE: n/a
BLEED: n/a
COLOR: CMYK
QUESTIONS: Karen Newman 214-891-5875
THE EXPERT: Dawn Schindler RN, BSN, IBCLC Children’s Health, Dallas; childrens.com
Scarlett, Sports Medicine
Scarlett is soaring once again after a successful hip surgery. Because there’s never pressure put on our physicians to consider the financial impact to the hospital, they can focus on recommending the best course of treatment for every patient – regardless of a family’s ability to pay. Just another way we’re defining greatness in pediatric orthopedics.
Q: I need advice on weaning my breastfeeding toddler. We’re down to three times a day—morning, before nap, and before bed. Breastfeeding past infancy is very isolating. It’s the most challenging and rewarding part of motherhood—and weaning feels so hard.
–A mom in Dallas County
A: Extended breastfeeding—until your child is well into toddlerhood—is perfectly normal, and it’s also normal to feel ready to move on. And if you’re ready to wean, leave the guilt behind—you’ve done an amazing job.
When you’ve decided it’s time to wean your toddler, defined as a child over the age 1, the best advice is to not force weaning all at once. You know your body and your child best, so figure out what weaning methods work best for you, but understand that it can be a gradual process requiring time and patience. Start at a pace that allows plenty of flexibility for your body and toddler to adjust accordingly.
Here are some tried-and-true tips for how to begin weaning (slowly) and make the transition a bit easier:
taking a bath, etc. Over time, your toddler will become more fascinated with the world around them and will be more excited to engage in new activities, too.
Involve others. If your child is struggling with new routines at first, ask another caregiver, partner or significant other to help put your toddler to sleep until they are fully weaned. Substitute a sippy cup. If your toddler is asking for the breast, slowly begin to wean by pumping your supply into a sippy cup. Over time, as the toddler has gotten used to the cup, begin adding in some whole milk. Then introduce other beverages until your toddler is completely weaned.
Gradually stop nursing your little one to sleep. If your toddler has always fallen asleep on the breast, they have likely not learned to self-soothe, so weaning can be a much more difficult process. If this is the case, move nursing to earlier in the evening and replace it with another new routine, like bedtime stories, music, etc.
Be mindful of what’s happening in their world. As you start weaning, be sure to pick a time that isn’t filled with other major changes in your child’s life. This can mean less attention with a new baby at home, a recent move, starting at a new school, a recent illness or even graduating to a new bed. If your child is already dealing with these transitions, it may not be the best time to start weaning as your little one may need extra comfort during this time.
Offer your child extra love. Don’t forget to offer extra affection during this time of transition! Replace breastfeeding with other forms of physical contact or expressions of love—hugs, kisses, cuddles and words of affirmation.
scottishriteforchildren.org
Develop new routines. If you and your child have built a morning, before-nap and beforebed routine, be prepared to start new routines during these times. Try introducing new, exciting routines instead—reading a story, listening to music, playing with stuffed animals or toys,
Every parent and child dynamic is specific and personal, so don’t compare your journey to others. With time, patience and consistency, you and your toddler will adjust.
Have
Scarlett is soaring once again after a successful hip surgery. Because there’s never pressure put on our physicians to consider the financial impact to the hospital, they can focus on recommending the best course of treatment for every patient – regardless of a family’s ability to pay. Just another way we’re defining greatness in pediatric orthopedics. scottishriteforchildren.org
Scarlett, Sports Medicine Dallas | FriscoTITLE Partner at Reed Smith LLP, Founder and CEO of Diaper Concierge AGE 41
LIVES IN Dallas HAILS FROM Longview, Texas
CHILDREN
Daughter Alex, age 7
ALMA MATER
Degree in business marketing from Texas A&M; law school at Southern Methodist University SPOUSE
Justin England, who she met in law school
FUN FACT
➽ A finance attorney by day, Erin England moonlights as a reallife diaper concierge, restocking her local vending machines herself.
The youngest of three siblings, England was raised by a single mom and is the first in her family to go to college
WHERE TO CONNECT Instagram @ diaperconcierge
INTERVIEW
AMANDA COLLINS BERNIER mom next door /
Making life easier, one diaper change at a time
THERE’S NOT EXACTLY a glamorous story behind Erin England’s enterprising pursuit. Far from it: A “code brown” in a public restroom and an ill-fitting diaper led to the Dallas mom’s aha-moment.
With Diaper Concierge, the finance attorney is now helping other parents in a pickle. Her smart, wall-mounted diaper vending machines can be found in men’s and women’s restrooms at DFW International, Love Field and Texarkana Airports and Ford Stadium at SMU. They function like an iPad (no loose change needed), and dispense baby changing kits that include a diaper, changing table cover and disposable bag when parents find themselves in a jam—or a blowout. Other offerings include wet wipes and hand sanitizer, and she’s mulling other mission-aligned items like diaper balm and pacifiers.
England hopes to bring Diaper Concierge “everywhere it makes sense”—amusement parks, zoos, sports stadiums, shopping centers and everywhere else parents and babies might be. “This is a lifesaver,” she says. “This should exist.”
But bringing the concept to life—and to bathrooms—wasn’t an easy path for the mom of one. And neither was her journey to motherhood. Here, England chats with us about business startups, being a mom, and the best advice she ever got.
DFWCHILD: THERE MUST BE A GOOD STORY BEHIND THE DIAPER CONCIERGE?
ERIN ENGLAND: Like any good idea it was born out of desperation and frustration. In 2016 I was a first-time mom, struggling with postpartum depression and all I wanted to do was get out of the house. I didn’t want to be home alone with the baby, I wanted people around all the time. So I was going to the mall, to coffee shops, to restaurants. And inevitably I would forget to restock the diaper bag. It was more than ‘oh this is inconvenient’; I would feel like a failure. I already felt like I was doing a bad job, and this compounded that.
Then there was my lightbulb moment: I was changing her diaper on the floor of a restaurant bathroom (they didn’t have a changing table—that’s a whole other issue!) and I had the wrong size diaper. And I look over and see the tampon dispenser. And I just thought, of all the things I can buy from a vending machine—you can buy Bose headphones out of a vending machine for God’s sake—and this is a basic human need that I can’t get when I need it. I couldn’t find it, so I had to make it.
HOW DID YOU GO FROM IDEA TO EXECUTION?
First I had to come out of that postpartum fog. I went back to work, made a partner at my law firm and started to feel like myself again. Then when Alex was 2, almost out of
diapers, I decided I finally had the mental capacity, the energy and the resources and I filed for a patent.
WHAT’S MOST SURPRISING ABOUT STARTING A BUSINESS?
How long it takes. I’m very results-orientated and it is just so slow. No one cares about your business much as you do. It’s no one else’s priority. I see how people get discouraged because you get 15,000 no’s. But then you get one yes, and that keeps you going for another few months.
WHAT WOULD YOU TELL ANOTHER MOM WITH A GREAT IDEA SHE WANTS TO GET OFF THE GROUND?
Just do it. Don’t overthink it, just take a step, and then take another step. No one’s going to do it for you. No one’s going to say ‘hey, want to start this
"WHEN YOU’RE GOING THROUGH THE HARD TIMES, IT’S TEMPORARY. IT GETS BETTER."
company?’ You just have to do it if you really believe in it. Just do it, and then don’t be afraid to ask for help.
Every day is different. Today I’m a good CEO and founder, tomorrow I’ll be a really good wife for maybe half the day (laughs), and the next day I’ll be a really great mom. Then the next day I’ll be a really good attorney. You can’t be all things to all people all the time. I’m getting comfortable with disappointing people, which I would never have been able to say in my 30s. It just comes with age and experience.
No, we actually got very comfortable not being parents. We had fertility issues, and after about a year we tried all the things that people do—all the strategies and the shots—and it was just so defeating. So we just decided we’d be a great aunt and uncle. Then, I kid you not, we went on vacation to Mexico and I came back pregnant. Now I couldn’t imagine not being a mom—it is so life-altering and beautiful.
The passion for making something better; the zest for improving what’s in front of you. And also, I have so many great relationships. I hope she sees that and is a good friend.
WHAT DO YOU HOPE SHE DOESN’T GET FROM YOU?
Dear God, don’t be a perfectionist! (laughing)
WHAT’S THE BEST PARENTING ADVICE YOU EVER GOT?
Three words: It gets better. When I hadn’t slept for three days or was in the throes of postpartum depression, you couldn’t convince me it was going to get better. When you’re going through the hard times, it’s temporary. It gets better.
For every diaper sold at a Diaper Concierge, one is donated to the National Diaper Bank Network. In Texas, the 11 National Diaper Bank Network members—which locally include sites in Dallas, Fort Worth and McKinney—distributed more than 7.5 million diapers in 2021, diapering 12,623 children each month. One of those banks, Hope Supply Co., in Dallas, distributes 57,000 diapers every week.
For Erin, self-care means alone time
“Sometimes I need a minute,” says the self-described extrovert. “I’ll go have a glass of wine in a nice restaurant by myself. And of course, when I’m there I’m looking at pictures of Alex or texting my family and friends, but I need that time when I’m answering to no one.” Her beverage of choice? “The redder the better,” she laughs. “I love a California cabernet and if you’re buying, my favorite is Quintessa.”
A simple morning ritual keeps Erin and her husband, Justin, a fellow attorney, connected. Every day they walk their daughter two blocks to school, then take the long way home together. “That morning time is sacred; we’re grumpy if we don’t do it,” she says. “It’s something so satisfying and wholesome. It feels like a nice little bubble in this giant town.”
When they do head out for a rare date night, the Englands enjoy standup at the Addison Improv or a movie at Inwood Theatre. Their favorite dinner spot is il Bracco at Preston Center Plaza, where Erin knows just what she’ll order. “The cacio e pepe is my favorite,” she says. “But start with the heirloom carrots, trust me.”
ADDISON IMPROV // 4980 Belt Line Rd., Suite 250, Dallas; 972/404-8501; improvtx.com/addison
INWOOD THEATRE // 5458 W. Lovers Ln., Dallas; 214/352-5085; landmarktheatres.com/dallas/inwood-theatre
IL BRACCO // 8416 Preston Center Plaza, Dallas; 214/361-0100; ilbraccorestaurant.com
“I have three lists going at any time,” says Erin. “A day list, a house list, and a fun list.” The latter lives on the back of her laundry room door—a big piece of craft paper filled with places she wants to visit and see. Erin says writing it down frees up space in her mind, and makes it feel more actionable. Her bucket list destinations span the globe—from the Rosewood Miramar Beach Resort in Montecito, California to the shores of Thailand
Fall family fun means tailgating—or Boulevarding, rather—at SMU. “We have friends with spots they’ve had for years and they set up tables and chairs and bring food and drinks. We hop between the SMU alumni tent and our friends’,” says Erin. “It is very family friendly. People set up bounce houses, cornhole, facepainting, and other kid-friendly games.”
And it’s baby-friendly too: Erin notes there’s a Diaper Concierge right there at Ford Stadium, near the family restroom at Gate 3.
GERALD J. FORD STADIUM // 5801 Bush Ave., Dallas; 214/768-4301; smumustangs.com
A day job, a side hustle and a 7-year-old—Erin England has a lot going on. Here’s how she unwinds
AMANDA COLLINS BERNIER
Saturday, November 18, 2023
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The free holiday festivities begin at 4:30 PM with the Christmas Tree Lighting Ceremony at 6 PM, plus a one-minute fireworks show!
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Paige Herrmann is a first-time mom to a 2-year-old who lives in a suburb south of Dallas. She’s new to this whole mom gig, but she does know one thing: When her little boy gets unstructured playtime, he’s a happier, more independent kid. That’s huge for her, since he doesn’t have any siblings to entertain him and she works full-time. Herrmann notices her son gets grumpy and overstimulated when he doesn’t have that playtime.
There’s a biological reason for that, says Sara Loftin, Clinical Therapist at Children’s Health in Dallas. For kids, play is serious business: It enhances brain structure and function and promotes the process of learning. And that’s just the beginning.
“I see in younger kids as well as older kids, [play] helps them regulate their emotions, relieve their stress, helps them recover from emotional distress,” Loftin says. “Play is a coping skill. I think it’s a way that kids fill their cup of mastery.”
Play is so important to child development that it has been recognized by the United Nations High Commission for Human Rights as a right of every child. It’s more than fun—it’s the foundation for kids’ healthy growth, contributing to their overall well-being.
Playing contributes to a child’s mental health. Young kids’ brains aren’t developed enough to be able to work out what’s upsetting or frustrating them and communicate that verbally, says Loftin. “In the same way that adults communicate through words and talking, kids can’t really do that because of their brain development. And so they use their natural language of play and toys as their words to communicate their thoughts and feelings.” Through play with other kids, they learn how to interact with others, through observation, mimicking, body language, and facial expressions.
Play is equally crucial for physical health. Running, jumping, hopping, throwing—this strengthens kids’ bones, muscles, heart and lungs and reduces their risk for obesity and diabetes. And beyond those gross motor skills, play helps develop fine motor skills too. Debbie Rhea, director of the LiiNK Center for Healthy Play at Texas Christian University, advocates for four 15-minute recesses per day at the elementary level. She’s found that when elementary-age kids have an hour of recess a day, their fine motor skills improve. “Being able to control in the lines, being able to color within the lines, things that they weren’t able to do anymore when recess was gone. But when recess came back, these things started coming back as well.”
Unstructured play also increases resiliency, says Rhea. “The other really cool thing physically is that these kids were not falling and hurting themselves as much anymore. And if they did fall and had a scrape, they just got back up. They became more resilient and tougher again.”
Remember the days when you were kid? Children used to play for hours each day; running, jumping, imagining. They burned calories and strengthened their bodies all the while forming connections—and just having fun. But times change, and playtime continues to decline.
Compared to earlier generations, kids today spend at least 50% less time in unstructured outdoor activities, according to the Alliance for
6
S
DO step back and let your child problem solve. Sometimes they won’t make the right decision! But that’s how they learn.
DO allow kids to work out disagreements among themselves.
DO resist the urge to jump in and fix things, even if your child looks to you to do it. Instead, express confidence that they can do it.
DO support their independence, even if they aren’t playing they way you think it should be done.
DO encourage your child with positive feedback— thumbs up, a smile, a wave—if they look to you for feedback.
DO step in if something unsafe is happening.
Childhood. Instead, they’re spending much of their time in front of a screen. Kids ages 8-18 spend an average of 7.5 hours with a screen for entertainment each day, the CDC estimates—a whopping 114 full days a year. And that’s not counting the time they spend on a computer for learning.
It’s an issue in schools too, where for decades play has been dwindling. Some kids get less than 10 minutes total a day outdoors—far less than the AAP-recommended 60 minutes a day— to make more room for instruction time to improve test scores in an increasingly competitive educational system. But who’s really winning?
“A state board of education’s approach is to present a ‘quantity’ daily schedule for academic success, rather than a ‘quality’ schedule of content mixed with other necessary developmental child and adolescent requirements,” writes Rhea in Let the Kids Play: The Impact of Chaos on Academic Success. “There is no research showing that more minutes in the classroom and a longer school day without breaks throughout the day produces better learning,” she says. Research actually shows the opposite: More time in the classroom actually results in higher teacher burnout, high school dropout rates, decreased emotional stability, and a lack of socialization.
Unstructured play has been proven to help kids refocus and reboot their brains, resulting in greater concentration, focus, the ability to self-regulate, and less distraction and redirection.
LiiNK is currently working with 30 schools to bring those benefits to kids in DFW. “When I go into new schools, they’re doing recess very little, and they’re using a lot of content time throughout the day…it looks like every kid in the room has ADHD, they can’t sit still, right? They’re just all over the place, bouncing off walls.” But after introducing more playtime, she says, “They would go from about 70% off-task behavior in the classroom in a 30-minute period to 20% off-task within a year. We have videos showing kindergarten kids back on task within, I want to say 20 seconds of coming in from recess.”
Unstructured play, like what we see at recess, is the most beneficial to child development. This is play that involves raw materials with a purpose ready to be assigned by the child—not parents, coaches, or toy marketing teams. Frankly, it’s the kind of play seen in young children that kind of exasperates parents—a child being entertained by boxes and wrapping paper after relatives spent hundreds on the must-have Christmas gifts, for example. But the kids know what they’re doing.
“I advocate for natural items,” says Bethany Fort, executive director of Out to Play, a Fort Worth nonprofit that provides safe, unstructured play spaces for young children. “There’s just more texture, more
interesting materials. So wooden blocks, seashells, sand, water, those are the foundation of any great outdoor or sometimes indoor play materials because then the child can do whatever they want with them.” These are items you’ll never find on a blog or top ten gift list, but they are what’s best for kids. “Open-ended play provides the building blocks for learning everything. Social, emotional skills, physical, developmental learning, all types of learning.”
For older kids, the materials are different, but the idea is the same: paper, art supplies, clay, wool, wood, musical instruments; tools. Giving them the raw materials, but no blueprint for what the final product should be. The outcome is the same for all ages: increased ability to regulate themselves, a sense of mastery, a sense of control. “What I hear most from parents is, ‘Wow, it’s just so simple, but they’re having so much fun just playing in dirt!’” says Fort. “And it’s almost like we have to be reminded all the time of that…[they’re] fine with the pot or dirt or a stack of wood. But we have a hard time bringing it into the home or creating spaces for that. It’s not as fancy. It’s not as put together.” No one is posting their collections of sticks and dirt on Instagram, anyway.
Another factor preventing unstructured play is a lack of access to safe play spaces in the community. Out to Play defines “play deserts” as “longer than a 10-minute walk from a safe, free place to play. That could be a park, or a school playground, or a church playground that’s open to the public. “When you live in a play desert, there’s nowhere for that child to go after sitting in a classroom for 6 hours and 45 minutes and getting just one recess, and that’s a tough situation for parents and kids,” says Fort. “I think most parents would say, ‘I don’t feel like my child’s playing enough. They come out of school and they’re just like a cork ready to pop from sitting all day.’”
Some kids may have access to a nearby park, but parents aren’t willing to let them walk alone to an unsupervised area. Paige Herrmann, for instance, grew up in Arlington when Amber Hagerman, the abducted 9-year-old for whom Amber Alerts were named, went missing. She doubts she will ever let her son play at the park alone.
“I remember being able to go to all the neighbor’s houses and just be gone until it was dark. I think it gave us the ability to be kids, and I wish that our kids lived in a society where they could continue to do that,” she says.
In some areas, libraries are working to fill the gap for parents like Herrmann. “Texas State Library archive, which provides grants for librarians in Texas and libraries in Texas, supports an organization called Family Place Libraries,” says Fort “They provide grants for libraries to put in free play spaces. And there are a lot of those in DFW.” But she says that overall, schools and communities aren’t giving this issue enough attention. “I think people still have in their mind that play is a fluffy thing. We’re much more comfortable teaching 3-year-olds to read than providing play spaces for them.”
If you want to introduce unstructured play to your child, you’re not alone, says Loftin, who is a certified play therapist. “Ten years ago
How to help kids get more comfortable with boredom. Unplug. Devices just don’t offer the ability to play creatively.
Supply. Have items on hand that are openended and age appropriate: natural materials like sticks, sand, and water for younger kids, raw materials like art supplies and musical instruments for older kids.
Encourage. Express belief in your child and their ability to come up with something wonderful and fun to do.
Experiment. Play doesn’t have to be stationary. Nature walks, trails, and green spaces all present opportunity for unstructured play.
when I started, I would have parents say, ‘My child doesn’t really play.’ And I would say, ‘Let’s get them in the playroom, and I’m sure that won’t be the case,’ and it was true. Now parents will say, ‘My child doesn’t know how to play,’ and it’s true. It is actually terrifying. A child will come into the playroom and say, ‘Can I play on your phone? Can we go to your office and get on your computer?’”
Many kids have had so much access to ready-made games and apps their whole lives that they have never had to entertain themselves. That doesn’t make it any less essential. “Free play, especially for older kids, is so helpful for children to reach those goals of competence and skill and obedience. That’s how they feel powerful. It’s how they gain control, it’s how they practice,” says Loftin.
The first step to introducing free play— and promoting healthier kids—is getting comfortable with being bored. That can take some getting used to for parents and kids. First step? Send them outside if you can. “Nature in itself is regulating,” reminds Loftin. “And so being outside, we already know that play is regulating and a coping skill that children have just within themselves and adults that we don’t access it enough.”
Have a pile of natural play materials that are easy to access, whether you are inside or outside. The key is letting the child use their creativity to make something. If they complain to you, encourage them, but don’t make suggestions as to what they can or should do. Creativity is a muscle that we all have to work out, so at first boredom will lead. But over time, the ability to be creative will eliminate boredom. “Play stimulates creative thinking and exploration, and it relieves boredom,” says Loftin. “I actually see it as a mom-win when my child is bored. Over the weekend, my daughter said, ‘I’m bored!’ And I said, ‘Oh, that’s great! What an opportunity to be creative. I wonder what you are going to come up with?’”
Let’s not minimize the process—it might be painful. There may even be tears if you’re taking away a tablet or phone or shutting off the router for an hour each day. Not everyone may need to do that, but that’s where many parents find extra time, says Loftin. “If you take away technology, I think you’ll gain a lot of unstructured playtime that you didn’t think could be there.”
Are you looking for a school that’s as passionate about your child’s education as you are? Get to know the institutions that excel in fostering a lifetime of learning.
Helping parents successfully navigate the childhood years is kind of our thing. Explore our not-so-secret weapon, the online directory, at dfwchild.com/directory
Through October 22
FAIR PARK, DALLAS
Don’t miss your chance to experience the 2023 fair, starring lots of new attractions this year, including the Soap Bubble Circus and Dinosaurs at the Lagoon. Daily admission from $15 for adults and $10 for children; under 3 free. 214/565-9931; bigtex.com
PUMPKIN NIGHTS
Through October 30
HOWELL FARMS, ARLINGTON
You’ll want to wear your Halloween costumes to get into the spirit while exploring this half-mile trail of elaborate, spooky vignettes lit up with more than 7,500 hand-crafted pumpkins, both real and artificial. Tickets from $20 for adults and from $15
for children; under 4 free. Get your timed tickets in advance. pumpkinnights.com
AUTUMN AT THE ARBORETUM
Through November 5
DALLAS ARBORETUM
Come join the Peanuts gang in and around this exhibit of pumpkin houses themed after It’s the Great Pumpkin, Charlie Brown. Free with general admission: $20
adults; $14 children; under 2 free; $3 for Rory Meyers Children’s Adventure Garden. 214/515-6615; dallasarboretum.org
VERY ERIC CARLE
Through January 7
FORT WORTH MUSEUM OF SCIENCE & HISTORY
In this new children’s exhibition from the Children’s Museum of Pittsburgh and The Eric Carle Museum
of Picture Book Art, your kids can create their own artworks and play the part of the Very Hungry Caterpillar, the Very Busy Spider or other characters inspired by stories by the famed author and illustrator. Free with general admission: $16 adults; $12 children; under 3 free. 817/255-9300; fwmuseum.org
RIVER LEGACY FALL FESTIVAL
October 7
RIVER LEGACY NATURE CENTER, ARLINGTON
At this all-day fair at River Legacy Park, locals are welcome to join in all sorts of activities, ranging from exploring a pumpkin patch to jumping in bounce houses. $8 per person; under 3 free; $45 family fun pack includes four admission tickets to Fall Festival and $20 worth of coupons for games, activities and food. 817/860-6752; riverlegacy.org
BEAUTY AND THE BEAST JR.
October 7–29
CASA MAÑANA, FORT WORTH
This tale as old as time comes back for a retelling. Share the story with your kids for tickets starting at $19 for performances, including the sensoryfriendly show on October 15. And for a more princess-worthy experience, book your seat for tea party with Belle, offered on Saturdays before the matinee performances. $65 for tea party add-on. 817/3322272; casamanana.org
PEPPA PIG LIVE!
October 13
CURTIS CULWELL CENTER, GARLAND
North Texas is only a few months away from getting a new Peppa Pig Theme Park (set to open sometime in 2024) and now we’re also getting another
chance to see her live on stage. Take your kids to get their fix of the sassy piglet in this Sing Along Party production with balloons, a disco ball and, for $50, a post-show photo experience. Regular tickets from $27.50. 972/487-4700; peppapigliveus.com
PAW PATROL LIVE!
October 13–15
TEXAS TRUST CU THEATRE, GRAND PRAIRIE
PAW Patrol swoops into DFW for this new live show. In Heroes Unite, Mayor Humdinger has dognapped Robo Dog and cloned him—and your preschoolers know that the good dogs of PAW Patrol won’t let that stand. Come see the action by snagging tickets, which start at $40. Tickets from $110 for access to the Very Important Pups party. 972/854-5076; pawpatrollive.com
THOMAS
October 13–22
GRAPEVINE VINTAGE
RAILROAD
We like a train excursion any time of year but especially when the real-life Thomas the Tank Engine chugs into town, and for two weekends, he’ll be leading the way on all-day rides. Book your seats online to ride along and meet the real-life Sir Topham Hatt. $24 tickets include access to all-day fun activities and live shows. 866/468-7630; ticketwebdowt.com
Best costumes in each age group win prizes, but the real prize is the time spent with real butterflies during the live butterfly releases throughout the morning and afternoon, plus craft stations and storytelling. FREE 817/410-3185; grapevinetexasusa.com
BOO AT THE ZOO
October 27–29
FORT WORTH ZOO
plenty of fun for kids: carnival rides, face painting and more live entertainers your kids will resonate with, like a juggler, hula hoop artist and the cosplayers from DFW Avengers. FREE 972/466-3000; carrolltonfestival.com
AVIATION DISCOVERY FEST
November 10–12
ANNULAR SOLAR ECLIPSE
October 14
PEROT MUSEUM OF NATURE & SCIENCE, DALLAS
A partial solar eclipse is on its way over Dallas. At this event, you’ll not only get provided safety glasses to witness this phenomenon firsthand, but the kids can also join STEM activities and games, eclipse-themed snacks from food trucks, or bring your own food to picnic outside. Plus, you’ll get full access to explore the museum. $25 adults; $15 children. 214/428-5555; perotmuseum.org
MCKINNEY DÍA DE LOS MUERTOS
October 14
DR. GLENN MITCHELL MEMORIAL PARK, MCKINNEY
Break out your face painting kits to participate in the Catrín/Catrina costume, one of the highlights at third annual festival honoring the Mexican holiday, Day of the Dead. Revelers are also encouraged to bring a 4x6 photo of your loved ones who’ve passed away and place the photo on a community ofrenda. FREE mckinneydiadelosmuertos.com
BUTTERFLY FLUTTERBY
October 21
GRAPEVINE BOTANICAL GARDENS
Kids, parents and pets alike are all welcome to dress up as butterflies, caterpillars or flowers for a mini parade around Heritage Park.
Count on seeing lots more animal faces roaming around the zoo during this weekend before Halloween. Included with admission, you’ll get access to holiday treat stations, animal shows and more themed entertainment. $18 adults; $14 children; under 3 free. 817/7597555; fortworthzoo.org
REST IN PLANO
October 28
HISTORIC DOWNTOWN
PLANO
The Saturday before Halloween, bring the kids out to R.I.P., an all-ages, not-too-spooky festival along 15th Street. There you’ll step through the gargoyle gates and encounter photo ops, characters, performances and, new this year, a giant blackout maze. FREE 972/941-5600; plano.gov/ripfest
HARRY POTTER: A FORBIDDEN
FOREST EXPERIENCE
October 28–January 13
LITTLE ELM PARK
Hey Potter fans, here’s your chance to cast your own Patronus spell, bow politely to a Hippogriff and act out more scenes from both the Harry Potter and Fantastic Beasts series—all during an illuminated walk through the woods. Pricing varies by date, but tickets start at $44 for adults, $29 for children; under 3 free. Dates are selling out, so get your tickets in advance. hpforbiddenforestexperience.com
FESTIVAL AT THE SWITCHYARD
November 4
DOWNTOWN CARROLLTON
Hey parents, ‘90s kids unite at this free evening concert with headliner Collective Soul, but the party starts earlier in the morning with
HENRY B. TIPPIE NATIONAL AVIATION EDUCATION CENTER, DALLAS
With cockpit tours of vintage World War II-era planes, riding in vintage military Jeeps and meeting Living History re-enactors, this kid-friendly festival Dallas Executive Airport is perhaps the closest to flying your kids can enjoy, short of actually going up into the skies. Admission is $20 adults; $5 children; under 6 free; $45 family pass. Adamant about a real flight? Seats start at $150 for the C-45, open to everyone age 6 and older. 888/945-3008; aviationdiscoveryfest.org
ICE! FEATURING
HOW THE GRINCH STOLE CHRISTMAS
November 10—December 31
GAYLORD TEXAN, GRAPEVINE
I’d like to see the Grinch try stuffing this into his Santa bag: two million pounds of colorful ice carved into elaborate sculptures—and that’s just the tip of the iceberg. Come explore the two dozen or so winter fun activities and entertainment including real-ice slides worthy of Whoville cheer. Pricing varies by activity. 817/778-1000; christmasatgaylordtexan.com
HOT WHEELS
MONSTER TRUCKS
LIVE GLOW PARTY
November 11–12
DICKIES ARENA, FORT WORTH
The mega-sized monster trucks, including the allnew Gunkster, kicking up dirt and soaring over obstacles feel all the more impressive once the lights go out and the glow-in-thedark party really begins. Tickets from $34 for adults and from $14 for children. Additional tickets needed for preshow Crash Zone
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access, to see the trucks up-close and meet the drivers. Be sure to bring earmuffs for the kids. It’s loud. 817/402-9801; hotwheelsmonstertruckslive.com
DISNEY JUNIOR LIVE
November 12
TEXAS TRUST CU
THEATRE, PRAIRIE
The new touring show Costume Palooza stars a new character you’ve never seen on stage before: Ginny, one of the masked superhero kittens from the new Disney Junior series SuperKitties. Tickets from $29. VIP packages include preshow party and a character meet and greet. 972/854-5076; disneyjuniortour.com
LIGHTSCAPE
November 17–January 1
FORT WORTH
BOTANIC GARDEN
This outdoor lighting exhibition returning for a second year is worth a second look—80% of the displays are new this year. Come marvel at the colorful sights in and around the garden’s trees and lawns, as you follow a 1.2-mile walking path that loops around the garden. Strollers and wagons are welcome. Pricing varies by date: Off-peak: $23 adults; $15 children; under 3 free. $50 for anytime tickets. 817/463-4160; fwbg.org/lightscape
GM FINANCIAL
PARADE OF LIGHTS
November 19
DOWNTOWN FORT WORTH
Christmas comes early via this 41st annual nighttime parade through the downtown streets, and every year
the revelers who create these floats try to outdo themselves. (We loved last year’s tree topper Christmas angel.) See what 2023 has in store by lining up on the sidewalks along the downtown streets (free) or reserving street seats, from $17.50 for adults and from $15 for children. Family 4-packs available. 817/336-2787; fortworthparadeoflights.org
DALLAS YMCA
TURKEY TROT
November 23
DALLAS CITY HALL PLAZA
This one’s for all you “5K holiday families” out there who are feeling extra energetic and generous ahead of Turkey Day. In support of the YMCA of Metropolitan Dallas, sign up for the 5 or 8K and let the kids sprint it out in the Tot Trot (only $15), followed by more fun in the Family Zone. Advance run registration from $25. No time to spare that morning? Go with the virtual option instead.
214/954-0500, thetrot.org
A CHARLIE BROWN
CHRISTMAS
November 25–December 23
DALLAS CHILDREN’S THEATER
This play recreates the story and spirit of the original 1965 TV special, but did you know that Charlie Brown’s famously puny tree was inspired by The Fir-Tree, a little-known fairy tale by Hans Christian Andersen? (Note to self: adding that to my to-read list!) Best for 5 and up. Seats are available too for a sensoryfriendly show on November 18. Tickets start at $17. 214/740-0051; dct.org
TODDLER TUESDAY
First Tuesdays
CRAYOLA EXPERIENCE PLANO
These cool craft times, on the first Tuesday morning of the month, include playtime on the toddler-friendly attractions like Stomp and Play, and stories and activities based on the theme of the month (Halloween on October 3 and Kubota tractors on November 7). All activities are free with general admission, which is always free for kids under 3, and for everyone older: $28.99 at the door or $25.99 online. 469/642-2901; crayolaexperience.com/plano
BABY DAY
Every Thursday
NORTHPARK CENTER, DALLAS
Did you know that this luxury shopping center also has its own Dallas Public Library branch called Bookmarks? You’ll find it on level one between Nordstrom and Macy’s. Here you can do a little shopping and, on Thursdays from 10:30–11am, treat your babies 18 months and younger to weekly story readings, music or early literacy activities. Check the online schedule for updates as they’re announced. FREE 214/671-1381; northparkcenter.com
BUTTERFLY RELEASES
Tuesday–Sunday
TEXAS DISCOVERY GARDENS, DALLAS
Monarchs migrate south this season, but here you are guaranteed to see hundreds of butterfly species any time of year. Bring your littlest nature lovers on a slow-paced walk through the climate-controlled glass butterfly house. Staff members—including resident entomologist John, who sometimes dresses up like a pirate—hosts butterflies releases every day at noon. Plus, visit on Saturdays or Sundays from 10:30am–5pm to see the train model in the outdoor garden. General admission: $12 adults, $6 children; under 4 free. 214/428-7476; txdg.org
BABY & ME YOGA
Every Thursday
NANDA YOGA, FORT WORTH
The instructors at Nanda Yoga know the importance of moving, not only for new moms but for their growing babies as well. Bring yours (6 weeks to precrawling) with you for these weekly classes, from 11:30am–noon, that lead moms through playful stretching exercises and singing with your baby yogi. Programs available for all ages up to 12 years, too. Pricing varies; discount for siblings. nandayogafw.com
FOR MORE KID-FRIENDLY ENTERTAINMENT EVERY DAY OF THE WEEK, VISIT OUR ONLINE CALENDAR AT DFWCHILD.COM/CALENDAR
or toddler? You’ll find age-appropriate activities and entertainment for kids 4 and younger at these local destinations.
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Allen Philharmonic allenphilharmonic.org
214/538-5128
Allen Philharmonic allenphilharmonic.org
214/538-5128
Beavers Bend Cabin Country beaversbendcabincountry.com
580/584-3393
Heritage Haunt, Friday, October 13, 2023, 6–8pm. This free family-friendly evening of crafts and music at Allen Heritage Village features popular, haunting songs of the season performed on this not-so-frightful Friday the 13th.
“Shakespeare Reimagined” Concerts for Young Audiences on October 15. Festival begins 1pm; concert at 3pm. Honoring Shakespeare's 400th anniversary of printed plays, this free program features music from West Side Story, Kiss Me Kate and The Lion King
It's not fall without some leaf peeping, campfire s'mores and state park hikes. This fall, head north to Beavers Bend Cabin Country. Over 4,000 cabins are just three hours from Dallas, so get here already! See ad on back cover.
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Bureau of Engraving and Printing bep.gov
817/231-4000
BEP Tour and Visitor Center includes two floors of exhibits and displays, a self-guided tour and a gift shop. TVC open Tuesday to Friday, 8:30am–5:30pm with last tour at 4:30pm. See ad on page 47. 5
Chicken N Pickle chickennpickle.com
817/766-6320
Chicken N Pickle is an indoor/outdoor entertainment complex including a casual, chef-driven restaurant and sports bar that boasts pickleball courts and a variety of yard games fun for all ages! 6
City of Highland Village txfallenpd.com
972/899-5105
TXFallenPD Tribute Event takes place on October 21 at Doubletree Ranch Park in Highland Village. There will be a 5K Run, bike ride, kid ride with a cop, a Kid Zone, live music and food trucks. See ad on page 48. 7
City of Irving irvingevents.org
972/721-2501
Looking for the things that go bump in the night? Come out to Eerie Irving where Irving invites the city’s ghouls, ghosts and not-so-scary monsters to thrill, shock and entertain! See ad on page 21. 8
City of Roanoke roanoketexas.com
817/491-2411
The City of Roanoke has several free family fun events this fall. Join us October 14 for the Celebrate Roanoke street festival, and November 11 for the Veterans Day parade, cook-off and car show. See ad on page 48. 9
City of Southlake visitsouthlaketexas.com/holidays
817/748-8919
Southlake's Home for the Holidays is the perfect way to kick off the holiday season! This free event will be held in Southlake Town Square with a Christmas tree lighting in front of Town Hall. See ad on page 21. 10
Dallas Arboretum and Botanical Garden dallasarboretum.org
214/515-6615
Autumn at the Arboretum, presented by Reliant through November 5. It’s The Great Pumpkin, Charlie Brown™, comes to life in the Pumpkin Village and Mommy and Me Mondays and Tiny Tot Tuesdays children's activities weekly. See ad on page 13. 11
Dallas Farmers Market dallasfarmersmarket.org
214/664-9110
Dallas Farmers Market, a GO Texan Certified Market, hosts Texas Pumpkin Day on October 7 with a variety of sizes and shapes from Big Jacks to Small Pies. Kids activities, demos, music and more. See ad on page 39. 12
Dallas Opera dallasopera.org
214/443-1000
Introduce the children in your life to the wonderful world of opera. The Billy Goats Gruff and Pépito are family-friendly shows at The Dallas Opera and only cost $5 per ticket. Join us! See ad on page 11. 13
Denton County Museums dentoncounty.gov/chos
940/349-2850
Downtown Dallas, Inc. downtowndallas.com
Just in time for Halloween, visit the Bayless-Selby House Museum during Park After Dark. Reserve a free timed ticket online. At the Courthouse Museum, see Team Spirit, a new exhibit about Denton County high schools. See ad on page 6. 14
214/744-1270
Make Downtown Dallas your playground! With plentiful parks, fountains and free familyfriendly events such as fitness classes, holiday strolls, movie nights and more, Downtown Dallas is where you fuel your fun. See ad on page 36.
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Ennis Autumn Daze visitennistexas.com
972/878-4748
Festival at the Switchyard carrolltonfestival.com
Fort Worth Stockyards fortworthstockyards.com
817/625-9715
Gaylord Texan Resort christmasatgaylordtexan.com
Heritage Farmstead Museum app.gopassage.com/events/lights-on-thefarm-2023 • 972/881-0140
Heritage Halloween friscotexas.gov/1741/heritage-halloween
972/292-5665
Irving Archives and Museum irvingarchivesandmuseum.com
972/721-3700
JW Marriott San Antonio Hill Country Resort & Spa marriott.com/en-us/hotels/satjw-jw-marriott-sanantonio-hill-country-resort-and-spa • 210/276-2500
Mountain Lodge Telluride mountainlodgetelluride.com
866/368-6867
Museum of the American Railroad historictrains.org
214/428-0101
Near Southside, Inc. artsgoggle.org
817/923-1649
Ennis Autumn Daze festival, October 27–29, brings family fun featuring free kid crafts, pumpkin patch, hay maze, carnival rides, corn pit, food and more! The pumpkin patch and hay maze are open October 1–31. See ad on page 44.
The 13th annual Festival at the Switchyard on Saturday, November 4 in Historic Downtown Carrollton will feature free concerts, community performances, carnival rides, arcade games, face painting, balloon twisting and more for the whole family.
Holiday excitement, Stockyards-style. Featuring an irresistible ice rink, Christmas in the Stockyards, Cowboy Santa photos, 12 Days of Drover, Mule Alley shopping, Coliseum rodeos and spectacular lights: November 20–January 7.
Don’t miss ICE! featuring Dr. Seuss’ How the Grinch Stole Christmas! told in awe-inspiring ice sculptures. Unwrap timeless traditions, see millions of twinkling lights and discover Christmas magic around every corner at Gaylord Texan. See ad on page 63.
Lights on the Farm is a holiday light park where you can enjoy a festive and illuminated stroll through the Heritage Farmstead Museum. It's a great opportunity to celebrate the holidays with family and friends.
Join the fall fun at the annual Heritage Halloween event at the Frisco Heritage Center! This family-friendly event will feature activities and treats, scavenger hunt, tin type photographer, ghost stories, crafts and games.
At Spark!Lab inside Irving Archives and Museum, everyone is inventive. Spark!Lab offers kids of all ages opportunities to create, innovate and problem solve, and empowers them to develop skills they need for success. See ad on page 44.
Visit JW Marriott San Antonio Hill Country Resort & Spa as it transforms into a winter wonderland beginning November 11, offering exciting new holiday activities like snow tubing, gingerbread decorating, visits from Santa and more.
Rustic charm meets slope-side convenience. Spacious condominium accommodations with ski-in/out access, breathtaking panoramic mountain views from the pool and hot tubs and an on-site family-friendly restaurant awaits. Elevate your expectations at Mountain Lodge Telluride.
Big trains and little trains take center stage at the Museum of the American Railroad! Enjoy TrainTopia, a huge interactive world of model trains, as well as curated guided tours of our historic train collection.
ArtsGoggle is a free, family-friendly, arts festival featuring 1,000+ artists, more than 30+ bands and food and drinks vendors. Join us for 21 blocks of fun on Magnolia Avenue on Saturday, October 21, 2023. See ad on page 47.
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North Texas Performing Arts ntpa.org
972/422-2575
Celebrate spooky season with tickets to a theatre show: Young Frankenstein, The Addams Family, Goosebumps and more! Get creative over Thanksgiving break with theatre camps for grades K–5 in Plano, Fairview, Frisco, Dallas and Southlake. See ad on page 10. 27
Plano International Festival planointernationalfestival.org
214/244-9560
Enjoy multicultural food, fun and entertainment at this free family event. With food trucks, fashion show, kids' activities and more on Saturday, October 14, 11am–5pm in Haggard Park, Plano. Come explore the world! 28
River Legacy Nature Center riverlegacy.org
817/860-6752
Climb tree tops and work a kid-size train replica to explore the forest this fall in our newest visiting exhibit, Forever Forest, produced by Omaha Children's Museum. Open from November 18–February 10, Monday–Friday, 9am–5pm. See ad on page 48. 29
The Shops at Highland Village theshopsathighlandvillage.com
972/317-7500
Enjoy Our Village Glows annual Christmas tree lighting event, horse drawn carriage rides, Santa photo experience, Victorian Christmas carolers, surprise character visits and more this holiday at The Shops. See as on page 44. 30
Texas Ballet Theater texasballettheater.org
817/763-0207
Visit Rockwall visitrockwall.com
Filled with lacy snowflakes and delectable sweets, The Nutcracker heralds the magic of the season with visions of enchantment and joy. See as on page 13. 31
972/771-5733
Rockwall's annual Skate the Lake event is back by popular demand November 18–January 2. This family-friendly event will have live music, special theme nights and Santa and Mrs. Claus. See as on page 39.
A CAT CAFÉ, OR CAT LOUNGE, that recently opened in North Texas is a boon for local cat lovers, so we went on the prowl for more such destinations around the area. These businesses allow guests to interact with adoptable cats and kittens in a calm, clean and spacious environment outside of partner shelters—and enjoy a drink or snack for yourself too. Their ultimate goal is to help find loving, permanent homes for these kitties, but cat cafés are not only for those looking for a new pet. They’re also great destinations for cat lovers of all ages to socialize, snuggle and experience a magical playdate with no strings attached. Not a “cat person”? We’ve got you covered with some alternative destinations with larger, fiercer felines.
Dallas’ first-ever cat café opened in spring 2023 in the Lake Highlands neighborhood, just up the road from Dallas Arboretum. Co-owner Robert Stovall, who also operates a luxury boarding facility next door, says that at any given time, you’ll find an average of 15 adult cats and 10 kittens here, all from foster-based rescue A Voice For All Paws, so there’s plenty of opportunity for playtime. Guests are welcome to pick up the provided cat toys (kids under 6 must be supervised), explore the Kitten Tree Room, and purchase cat treats for sharing with the cats.
For human fare, a coffee bar offers specialty coffees, juices and soda (try the raspberry cream soda) and fresh baked goods (from sandwiches and salads to cakes and cookies) exclusively from Leila Bakery in Lakewood. Whiskers & Soda is open daily except Mondays and by reservation. Hourly walk-in rates are $16 for adults and $8 for kids, and half that rate for two or more hours; discounts for monthly members. Included is free Wi-Fi too. // Dallas, 214/2336176; whiskersandsoda.com
Nearing its two-year anniversary (and located not too far from Alley Cats entertainment center, interestingly), the kitties at this “catfe” come from partner shelters in Arlington, Fort Worth, Irving and Grand Prairie. Come sit on the floor and let the lap cats come to you, or go in search of them among the many cat trees, beds and comfy hiding spots.
This cat lounge is unique in part for its special events, such as yoga, bingo nights and painting parties, like Cats & Costumes on October 14. Kids are welcome at most of these events, except the adult-only murder
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Among the many exotic animals inside this world-class zoo are lions, tigers, and the comparatively tiny and elusive clouded leopards—3-year-old sisters Luna and Nova, each about 25 pounds. You can learn more about male lion Kijani, who weighs in at a whopping 500 pounds, during the “Savanna Predator” keeper chat at 10:30am. You can also attend daily keeper chats in front of tiger habitat at 9am, or for a closer look, join the Backstage Safari. Open daily. Come on Tiger Tuesdays for $8 admission; under 3 always free. // Dallas, 469/554-7500; dallaszoo.com
The cat carnivores are back in the Fort Worth Zoo’s newly expanded habitat, Predators of Asia & Africa, which debuted in June 2023. Guests can spy on a pride of sunbathing African lions, endangered Sumatran tigers, cheetahs and, new-to-the-zoo, the clouded leopard and African leopards. Get to know them better by listening in on keeper chats in the mornings and afternoons. Open daily. Admission is $18 adults; $14 children; under 3 free. // Fort Worth, 817/759-7555; fortworthzoo.org
Farther south from DFW, this 1,800-acre drive-thru safari park is forever one of our favorite destinations for animal interactions. Two animals you cannot feed from your car window, though, are the center’s cheetahs and the lesser-known black-footed cats. You can see this vulnerable, house cat-sized species in the Children’s Animal Center. For the cheetahs, look for them on Cheetah Hill during your drive around the park or on behind-the-scenes tours, open to ages 7 and older. Those are $59.95 per person. Self-guided tickets are $29.95 adults; $24.95 children; under 3 free. // Glen Rose, 254/897-2960; fossilrim.org
More than 75 exotic big cats—including lions, tigers, leopards, cougars, bobcats, servals, a cheetah and a lynx—call this award-winning sanctuary home. Come visit on a Saturday or Sunday or during special events throughout the year. Requested donations for admission are $15 adults; $10 children; under 4 free; or slightly more during special events, such as the Pumpkin Toss (November 4) or Fowl Fling (November 25). // Wylie, 972/442-6888; insyncexotics.org
Allergic? Or just not into cats? You can still enjoy the company, from afar, of exotics cats large and small at these zoos and animal sanctuaries.
mysteries. Kids 14 and under must have
delivered to you at the cafe. Reserve your visit online; walk-ins accepted as space allows. Children under 16 need a supervising adult; no more than 3 children to every adult. $12.99 for one-hour admission for everyone older than 1 year old. Monthly memberships start at $25.
Want to do more to help support other cats at local shelters during the holidays? Pick an ornament from its annual Christmas Cat Angel tree, they’ll collect donated supplies or toys to deliver to partner shelters sponsored by Casual Cat Charities. // Richland Hills, 817/607-3178; thecasualcatcafe.com
Tour & Visitor Center includes:
– Self-guided tour on elevated walkway
– Two floors of exhibits and displays
– Informative film and gift shop
➽ ABOVE: Who knew volunteering could be so fun? The Birthday Party Project invites “birthday enthusiasts” to join in these fanciful celebrations meant to enhance the lives and self-esteem of local children experiencing homelessness.
SUPPORTING MOTHERS AND THEIR CHILDREN is at the heart of everything we do here at DFWChild. And especially now, leading up to the “season of giving,” we take a closer look at four respected organizations to see how they’re supporting families and other vulnerable populations within our community—and how they’re encouraging the next generation of volunteers by inviting all ages to join the cause.
If you’ve been looking for a way to introduce your kids to the concept of philanthropy, start here—where let your littles can actively take part through hands-on, in-person volunteer projects that will broaden their worldview.
Dallas County children who’ve had an exceptionally rough go of it—suffering from abuse or neglect—should not also go without necessities. That’s the mission of this nonprofit that supports 20,000 such children every year.
To lend a hand inperson, sign up online. It doesn’t matter your age. Everyone is welcome, with advance request, for a tour of its East Dallas facility during office hours Monday through
Friday 9am–5pm. A staff member will enlist your help for a few hours on whichever project they’re currently prepping, often sorting donations from four of its annual in-kind donations drives—coats for winter, toys for Christmas, Easter baskets, and backpacks for the start of the academic year.
Community Partners of Dallas also welcomes donations of clothes and blankets (check their Walmart registry online for their biggest needs) any time of year for stocking its Rainbow Room. That’s the emergency resource center that Child Protective Services caseworkers use to “shop” after a child has been removed from a traumatic situation. To show your support for caseworkers themselves, bake a batch of cookies from home and hand-write messages that encourage them to keep going.
How else can kids help? Have them collect all the loose coins they can muster and bring them along to Turtle Creek Park on Sunday, October 29 for the 17th annual Change is Good fundraising event. Costumed kids exchange their coin donations for a number of prizes and join in Halloween activities like pumpkin painting and a slime station. Tickets are $125 for adults and $50 for children. // Dallas, 214/624-7557; cpdtx.org
Speaking of parties, no child is more deserving of a celebration than those who are experiencing homelessness or living in a shelter. This national nonprofit, based in Dallas, provides that for local kids, and we’re not just talking about cake and candles. They provide party hats, gifts, themed costumes, crafts, face paintings—the works—for two-hour blowouts held monthly at more than a dozen partner agencies across Dallas-Fort Worth.
The Birthday Party Project (TBPP) needs attendees young and old for these parties too, so the nonprofit welcomes the public to volunteer as “birthday enthusiasts.” To see which parties are popping up next near you, sign up online and select from a number of specific dates and locations. Each event is designated for a specific age range—such as 5 and up, 8 and up and other age ranges—depending on the age of the child(ren) who’s turning a year older. This way your kids can meet and play alongside those their own age—and the more, the merrier. During the parties, it’s a TBPP tradition for volunteers and birthday enthusiasts join together to form a human tunnel for the birthday kids to run through amid cheers. Now, these events take a lot of prep work, both on-site and in advance at the nonprofit’s
To find many more North Texas organizations that welcome kids and their parents as volunteers, connect with Philanthropy Kids (philanthropykids.org). They’ll not only connect you with the right fit but also, for your most ambitious children, help empower them to develop their own charitable initiatives through their PAVE (Philanthropy and Volunteerism in Entrepreneurship) program. Sisters Isabelle and Katherine Adams, creators of Paper for Water (paperforwater.org) are PAVE graduates.
At VolunteerNow’s online hub voly.org, you can browse a massive directory designed to connect you with the organizations and causes you most care about. Go online to browse by cause, location and even the specific date you have free on your calendar.
headquarters near the Dallas Design District. If that’s where you prefer to volunteer, they’ve got plenty of tasks there your kids can participate in also, such as organizing toys, wrapping gifts (they don’t need to be perfect!) and filling favor bags. And of course, they accept donations of new, unwrapped toys and party supplies at their offices, too.
More off-site ways to contribute? Decorate handmade birthday cards or assemble party favor bags from home. (Look online for instructions.) // Dallas and Fort Worth, 972/290-0908; thebirthdaypartyproject.org
Senior citizens often live on a fixed income, and when money is tight, so is the food budget. Layer that with mobility issues and loneliness from social isolation, and that’s a recipe for shortening one’s life expectancy. That’s why Meals on Wheels programs all over the country work to consistently hand-deliver nutritious meals, at no or low cost, to the homes of seniors and others who are disabled or otherwise homebound. That’s where volunteers come in.
Local chapters operate independently, so their guidelines may slightly vary but generally kids of all ages are welcome to tag along with their parents or grandparents on neighborhood delivery routes. The seniors often enjoy socializing with youngsters and welcome the short, in-home visits. This is vital too because these deliveries double as home checks and allow them to continue living independently safely.
You can sign up for a weekly route any day Monday–Friday, or less often or as an as-needed substitute. From start to finish, the meal delivery routes generally run from 10:30am–1:30pm, meaning you can have your preschooler home in time for their afternoon nap.
Visit mealsonwheelsamerica.org and type in your zip code to connect with your local chapter, including Meals on Wheels Tarrant County (mealsonwheels.org), Collin County (972/5626996; mealsonwheelscc.org) and in the Dallas area (214/689-0000; vnatexas.org). Tarrant
County’s additional programs—such as Companion Pet Meals, or Friend to Friend—means that volunteers can go further to lend their support, by provided food for their seniors’ dogs or cats too and further socializing with homebound seniors who may have no other visitors. // Multiple locations; mealsonwheelsamerica.org
Bread, cheese, mustard and meat—these simple ingredients are all it takes to make a sandwich for someone in need. And every week, local volunteers assemble thousands of them at sandwich-packing parties hosted by nonprofit Tango Charities. On Saturday mornings, volunteers meet up at participating restaurants before they open to the public, for two hours of packing the sandwiches, plus chips and fruit. These meals are then immediately picked up and distributed to a wide network of hunger relief organiza-
tions, such as Promise House, which combats youth homelessness.
The best part is that any age can participate. In fact, little kids are a constant and welcome presence. “It doesn’t matter how old you are, you’re able to volunteer with us. We want to give everyone a chance,” says Feed the City founder Nick Marino Jr. (Another perk: When your kids learn how to draw a smiley face with the mustard bottle, maybe they’ll feel empowered to make their own sandwiches at home and pack their lunchboxes for school. It’s a win-win!)
To join the cause as a family, you don’t have to go far either. You’ll find volunteer events in more than a dozen area cities: Arlington, Murphy, Plano and Prosper on first Saturdays; Bedford and Dallas on second Saturdays; Fort Worth, Frisco, Richardson and Rockwall on third Saturdays; and Allen, Dallas, Forney and Irving on fourth Saturdays.
Expect more weekly events coming soon Mansfield and Carrollton too. They’re always looking for more locations to expand and go big with their mission. Fun fact: The year after Feed the City first launched in Dallas in 2015, the organization earned the Guinness World Record for the most people making sandwiches simultaneously.
At their regularly scheduled events, Marino encourages groups of any size, and you don’t have to preregister. Just head to the grocery store and load up on what you’ll need to bring. (See online for their specific asks.) Tango Charities provides the plastic gloves to keep your sandwich-making stations sanitary.
Stay tuned for details to be announced about future events, such as charity concerts and Tango Charities’ One More Give event on New Year’s Eve. // Multiple locations; tangocharities.org
Santa Claus will be in town before we know it. To help make Christmas happen for local kids in need, enlist your kids to take active part in initiatives like Marine Corp Reserve’s Toys for Tots donation drive (toysfortots.org). Find your local chapter to make toy donations or even host a child-led toy drive as a family. And as early as November 3, you can adopt an “angel” through the Salvation Army Angel Trees (salvationarmyntx.org), which you can find at many shopping centers and organizations such as NorthPark Center, Galleria Dallas and area YMCAs.
So take a look at these facts and figures all about keeping those pearly whites healthy.
YUM!
THESE SNACKS ARE GOOD FOR DENTAL HEALTH:
Carrots, Apples & Celery
Milk & Cheese
Leafy Greens
Nuts & Seeds
6 6
The average age kids lose their first baby tooth
2X2
Kids (and you!) should brush for 2 minutes, twice a day
FLUORIDE
HAS BEEN SHOWN TO reduce cavities by
3 3
The age by which kids should stop using a pacifier to avoid dental issues
25%
THE FIRST DENTAL VISIT is recommended by 12 months of age, or within 6 months of the first tooth coming in
1 IN5 KIDS HAVE UNTREATED CAVITIES
PARENTS SHOULD SUPERVISE BRUSHING UNTIL KIDS REACH AGE 7 TO 8
NO.
25% 1
HOW MUCH TOOTHPASTE?
AGES
0–3
THE SIZE OF A PEA
AGES 3+ THE SIZE OF A GRAIN OF RICE
Tooth decay is the most common chronic disease among American children 1
FAMILY DENTISTRY
ALLEN
Miller, Ross J. DDS, PA
Ross J. Miller DDS, PA
CEDAR HILL
Collier, Kera DDS
Indigo Dentistry
CORINTH
Mackie, Kristina DDS
Loretto Family Dentistry
DALLAS
March, Peter DDS
Henderson Family Dental
Nguyen, Cung (Jeff) DDS
Henderson Family Dental
Tamkin, Parihan DDS
Smile Lab
Vanderbrook, Drew DDS
Vanderbrook Family Dentistry
Wong, Lawrence DMD
The Dentist on Skillman
FOREST HILL
Simmons, Jeremy DDS
Nova Family Dental
FRISCO
Gandy, Kelara DDS
Twins Family Dentistry
Nooraee, Pantea DDS
Twins Family Dentistry
Slaughter III, James DDS, MSD
Texas Tiny Teeth Pediatric
Dentistry & Orthodontics
HURST
Lovering, James DDS
Lovering Dentistry
KELLER
Dyer, T. Paul DDS
North Tarrant Family Dentistry
MURPHY
Glazer, Brittaney DDS
Glazer Family Dentistry
See ad on page 60
Jain, Anshu DDS,
FAGD
Smiles at Murphy
Patel, Bhavita DMD
Smiles at Murphy
PLANO
Howell, Wilson DDS
Dr. Todd T. Stansberry, DDS
Stansberry, Todd DDS
Dr. Todd T. Stansberry, DDS
RICHARDSON
Bui, Shawn X. DDS
iTooth Dentistry
ORAL & MAXILLOFACIAL SURGERY
DALLAS
Schlieve, Thomas DDS, MD, FACS
UT Southwestern
Medical Center, Oral & Maxillofacial Surgery
See ad on page 61
ENNIS
Franco, Pedro DDS
DFW Oral & Maxillofacial Surgery
IRVING
Franco, Pedro DDS
DFW Oral & Maxillofacial Surgery
MESQUITE
Franco, Pedro DDS
DFW Oral & Maxillofacial Surgery
ORTHODONTICS
ALLEN
Hanson, Megan DDS, MSD Allen Orthodontics
Jones, Tamara DDS, MSD Allen Orthodontics
Lofgren, Trent DDS
Creekview Orthodontics
ARLINGTON
Alexander, J. Moody DDS, MS Drs. Alexander Orthodontics
COPPELL
Bailey, Luke DDS, MSD Bailey Orthodontics
Theodorou, P. J. DMD
Stellar Smiles Ortho
See ad on page 61
DALLAS
Arango, Luis DDS
Office of Dr. Sandra M.
Petrocchi & Dr. Luis M. Arango
Elvebak, Bryan DDS
Elvebak Orthodontics
Plunk, Michael D. DDS, MSD Plunk & Dragan Smiles
Pediatric Dentistry & Orthodontics
Pollan, Sarah DDS, MS Park Hollow
Orthodontics, PLLC
FLOWER MOUND
Bailey, Luke DDS, MSD Bailey Orthodontics
Machado, Irelia DDS, MS Smiles for Life Orthodontics
FORT WORTH
Bekish, Daniel DMD, MS Bekish Orthodontics
FRISCO
Greenberg, Greg DDS
RxSmile Orthodontics
See ad on page 61
GRAPEVINE
Theodorou, P. J. DMD
Stellar Smiles Ortho
See ad on page 61
KELLER
Montoya, Robert DDS
Montoya Orthodontics
LUCAS
Robertson, Michael DDS, MSD
Robertson Orthodontics
MCKINNEY
Lofgren, Trent DDS
McKinney Orthodontics
MURPHY
Fesler, Michael DDS, MS Fesler Orthodontics
Robertson, Michael DDS, MSD Robertson Orthodontics
NORTH RICHLAND HILLS
Delgado, Michael DDS, MS
Delgado Orthodontics
See ad on page 60
PLANO
Becker, Allison DDS, MSD
Legacy Orthodontics
Elvebak, Bryan DDS
Elvebak Orthodontics
Goldreich, Hilton DDS, MS, PA
Goldreich Orthodontics
Hanson, Megan DDS, MSD
Willow Bend Orthodontics
Jones, Tamara DDS, MSD Willow Bend Orthodontics
RICHARDSON
Hanson, Megan DDS, MSD
Richardson Orthodontics
Jones, Tamara DDS, MSD Richardson Orthodontics
SUNNYVALE
Jacob, George Jeryn
BDS, MDS, MS Smile City Orthodontics
ALLEN
Aubel, Jamilyn DDS
Allen Pediatric Dentistry
Hunter, Jessie DDS
Allen Pediatric Dentistry
Kamali, Elizabeth DDS
Jupiter Kids Dentistry & Orthodontics
Tayim, Sal DDS
Jupiter Kids Dentistry & Orthodontics
ARLINGTON
Ketchel, Jennifer P. DDS, MS
Arlington Pediatric Dentistry
Witte, John DDS, PC
John B. Witte, DDS, PC BEDFORD
Mahendraka, Swapnil DMD
Tiny2Teens
Pediatric Dentistry
See ad on page 57
CARROLLTON
Holt, Jeffrey DDS, MS
Kids Dental
Hutcheson, Candice
DDS, MS
Children’s Dental Specialists
CEDAR HILL
Martin, Ashla DDS
Kids at Heart
Pediatric Dentistry
COPPELL
Compton, Terra
DMD, MPH
Melissa Rozas DDS & Associates of Coppell
See ad on page 59
Reddy, Anil DDS, MPH, MSND, RCSEd
Children’s Dental Care
Rozas, Melissa DDS
Melissa Rozas DDS & Associates of Coppell
See ad on page 59
DALLAS
Bushey, Nicholas DMD
Children’s Dental & Orthodontics
Chuchla, Kathryn
Norbo DDS
Woodhill Dental Specialties
Dad, Neema DDS myKIDSdds
See ad on page 56
Damon, Carla DDS
Beyond Pediatric Dentistry
Dragan, Sabrina DMD
Plunk & Dragan Smiles
Pediatric Dentistry & Orthodontics
Harrington, Erik DDS, PhD
Dental Ranch, The Preston Hollow Specialists
Hodges, William Archer DDS
Woodhill Dental Specialties
Holly, Lara DMD
Children’s Dentistry of North Dallas
See ad on page 61
Lockhart, Vernesha DDS
Bee Kidds Pediatric Dentistry
See ad on page 61
Petrocchi, Sandra DDS
Office of Dr. Sandra
M. Petrocchi & Dr. Luis M. Arango
Ryan, Patrick J. DDS
Grin Pediatric Dentistry
Tujios, Aleco DDS, MS
Woodhill Dental Specialties
Villaseñor, Alejandra
“Alex” DDS, MS
myKIDSdds
See ad on page 56
FLOWER MOUND
Whittington, Patrick DDS, MS
Whittington Pediatric Dentistry
FORNEY
Barnecet Pérez, Lyanna
DMD
Just for Kids Dentistry of Forney
FORT WORTH
Beville III, R. Nelson DDS
Fort Worth Children’s Dentistry
Brazeal, Jerod DDS
Legacy Pediatric & Adolescent Dentistry
Jamison, Andrew DDS
Fort Worth
Children’s Dentistry
McAnthony, Bridget DDS
Bridget McAnthony, DDS
Patel, Sheela DDS
Cook Children’s
Neighborhood
Clinic Renaissance
Rector, Elizabeth Gold DDS
Legacy Pediatric & Adolescent Dentistry
Risner, Jonathan DMD
Fort Worth Children’s Dentistry
Roberts, Susan DDS, MS
Dr. Susan Roberts
Pediatric Dentistry
Warcup, Justin DDS
North Texas Smiles Pediatric
Dentistry & Orthodontics
See ad on page 59
FRISCO
Bhaumik, Abhishek DDS
Stonebrook Pediatric Dentistry
Davis, Mila DDS
Healthy Smiles
Children’s Dentistry
See ad on page 60
Goodall, E. Blair DDS
More Than Smiles
Pediatric Dentistry
Mitchell, Laura DDS
Frisco Mini Molars
Orynich, Ashley DMD
Lonestar Kid’s Dentistry
Rubin, Paul DDS
Lonestar Kid’s Dentistry
Sentelle, David DMD, PhD, MPH
Lonestar Kid’s Dentistry
GARLAND
Baghai, Behzad DDS
Garland Pediatric Dentistry
Bayat, Ali DMD
Pediatric Pro Children’s Dentistry & Orthodontics
Ehsani, Sara DDS
Pediatric Pro Children’s Dentistry & Orthodontics
Schwed, Matthew DDS
Schwed Pediatric Dentistry & Orthodontics
Talaiver, Julie DDS
Firewheel Dentistry for Kids
HURST
Lin, Jin DMD
Hurst Pediatric Dentistry
IRVING
Kuba, Reena DDS, MS
Children’s Dental
Centre of Irving
See ad on page 58
Michael, Alvin DDS
Children’s Dental
Centre of Irving
See ad on page 58
KELLER
Hoffman, Jeffrey DDS
Just For Kids Dentistry for Children & Teenagers
See ad on page 60
Johnson, Jacob DDS
Pediatric Dentistry of Keller
MANSFIELD
Menou, Corey DDS
Pediatric Dentistry of Mansfield
MCKINNEY
Chan, Justin DDS
Sprout Dentistry for Kids
Orynich, Ashley DMD
Lonestar Kid’s Dentistry
Rubin, Paul DDS
Lonestar Kid’s Dentistry
Sentelle, David
DMD, PhD, MPH
Lonestar Kid’s Dentistry
Yoo, Sage DMD
Sprout Dentistry for Kids
NORTH RICHLAND
HILLS
Mahendraka, Swapnil DMD
Tiny2Teens
Pediatric Dentistry
See ad on page 57
PLANO
Holt, Jeffrey DDS, MS
Kids Dental
See ad on page 58
Ray, Nina DDS
Teeth R’ Us
Children’s Dentistry
Ryan, Patrick J. DDS
Grin Pediatric Dentistry
Smith, Nathifa DDS
Teeth R’ Us
Children’s Dentistry
RICHARDSON
Hutcheson, Candice
DDS, MS
Children’s Dental Specialists
ROCKWALL
Chuchla, Kathryn
Norbo DDS
Woodhill Dental Specialties
Hodges, William
Archer DDS
Woodhill Dental Specialties
Tujios, Aleco DDS, MS
Woodhill Dental Specialties
ROWLETT
Slaughter III, James DDS, MSD
Texas Tiny Teeth Pediatric Dentistry & Orthodontics
SAGINAW
Chahine, Elias DMD
Saginaw Kids Dentistry
WAXAHACHIE
Aliefendic, Armin DDS
Just for Kids Dental
SOUTHLAKE
Armstrong, Sandra DDS
Giggles & Grins
Pediatric Dentistry
See ad on page 55
Watts, Amy DDS, MS
Giggles & Grins
Pediatric Dentistry
See ad on page 55
9x Mom Approved
Giggles and Grins Pediatric Dentistry is an exceptional pediatric dental office that specializes in providing top-notch dental care to anxious young children and teenagers. What sets this office apart is our three doctors are board certified; an extra credential that provides them merit and creates a warm and nurturing environment for patients and their parents.
With a deep understanding of the fears and anxieties children may have about visiting the dentist, the doctors at Giggles and Grins take a thoughtful approach to every patient. They are dedicated to making each visit as comfortable, efficient and stressfree as possible, ensuring that children feel safe and supported throughout their dental care journey.
The team of board-certified doctors at Giggles and Grins is highly skilled and experienced in the field of pediatric dentistry. They stay up to date with the latest advancements and techniques to provide the most effective and efficient treatments.
From routine check-ups to more complex procedures, the doctors at Giggles and Grins handle each case with utmost care and professionalism. They take the time to educate their young patients on proper dental hygiene practices and encourage them to take an active role in their own oral health.
Giggles and Grins Pediatric Dentistry, PLLC 1480 Corporate Circle #200 Southlake, TX 76092 817-488-3533 gigglesandgrins.org
Pediatric Dentistry
9x Mom Approved
At myKIDSdds, our goal is to be the premier pediatric dental and orthodontic provider in Dallas, Texas. When you visit our practice, you can expect your child to receive the highest quality dental care in an award winning office. Our team is dedicated to showing your kiddo just how much fun dentistry can be!
8325 Walnut Hill Lane, Suite 111, Dallas, TX 75231
Pediatric Dentistry: 469-315-9112
Orthodontics: 214-696-3085 mykidsdds.com
Pediatric dentist Dr. Swapnil Mahendrakar (she loves to be called Dr. M) and her staff at Tiny2Teens Pediatric Dentistry serve children of all ages—providing quality dental care for infants, children and all through their teenage years—and teaching them the foundations of excellent oral health they can carry into adulthood.
Dr. M has her pediatric dental practice at 2 locations— Bedford and NRH. Both locations are loved for their kid-friendly atmosphere, play area and brightly colored murals of cartoon characters. At the NRH location, they have an interesting travel concept where the hygiene bay features murals from a different country, so when parents check-in for an appointment, their child will receive a passport that they keep and a boarding pass to “travel” to the corresponding country, such as France, Columbia and Denmark and India.
Dr.M’s own journey to become a pediatric dentist began in India. After practicing dentistry for two years in her home country, she came to the U.S. to pursue her Dual Masters in Business and Health administration at Texas Woman’s University in Denton.
Never one to turn down a challenge, Dr. M then joined the U.S. Army, serving as the first female Combat Medic for the 3rd Special Forces at Fort Bragg, North Carolina—before going on to earn her dental degree from UPenn and postgraduate residency in pediatric dentistry from Yale.
Dr. M specializes in treating trauma, lip tie and tongue tie procedure and helping special needs kids.She is a wife, mother of two children, and ready to serve your children— however tiny—for their dental needs.
11x Mom Approved
A board-certified specialist in Pediatric and Adolescent Dentistry, Jeffrey Holt is the founder of KidsDental, a favorite of both kids and parents alike in the Dallas area. Dr. Holt has strategically changed the way children experience dentistry by providing positive and exciting atmospheres custom designed with children’s needs in mind. Kid-friendly diversions like SuperSlide PlayScapes, video games, trendy music, cool light shows, and inviting colorful dental chairs equipped with movies help keep each visit fun! With an emphasis on early childhood intervention, cosmetic restorative pediatric dentistry, and orthodontics, Dr. Holt and his expert team focus on specialized and preventive dentistry during the growth and development years. A commitment to the highest level of quality care assures a healthy smile for life.
Education: DDS, University of Oklahoma College of Dentistry; Post-Doctoral MS, Baylor University; Certificate of Pediatric Dentistry, Baylor College of Dentistry; Specialty Residency Programs, Children’s Medical Center of Dallas and Texas Scottish Rite Hospital for Children
Affiliations: American Board of Pediatric Dentistry; American Academy of Pediatric Dentistry; Texas Academy of Pediatric Dentistry; American Dental Association; Texas Dental Association; Dallas County Dental Society; Greater Dallas Society of Pediatric Dentists; former Clinical Director and Professor, Baylor College of Dentistry and Texas Scottish Rite Hospital for Children
Board Certified: Diplomate, American Board of Pediatric Dentistry
KidsDental
Plano: North Dallas Tollway @ Parker • 972-378-5437
Carrollton: Hebron @ Josey • 972-394-2140
kidsdentalonline.com
Pediatric Dentistry
7x Mom Approved
Dr. Reena Kuba and Dr. Alvin Michael have worked together for years. Second-generation Indian Americans and native Texans, Dr. Kuba was born in Dallas and Dr. Michael was born in Mesquite. Both doctors were educated in the Dallas-Fort Worth area and are board certified by the American Board of Pediatric Dentistry.
Dr. Michael is hard to miss: standing at 6’8”, he may be the tallest pediatric dentist you’ll ever meet! He has years of experience working with kids and always has fun at work. In his free time, he likes to be around his friends and large extended family, exercise, and play basketball.
Dr. Kuba got her start in the dental field in 1999! She enjoys serving as a consultant to several dental boards, teaching, and baking. Snuggling with her two daughters and husband in front of the TV is her all-time favorite activity!
Children’s Dental Centre of Irving 8870 N. MacArthur Blvd., Ste. A101 Irving, TX 75063 214-484-3199 (call or text) irvingchildrensdental.com
The best thing about their dental office is the warm, family-like environment. Both doctors enjoy learning through continued education and providing high-quality, compassionate and customized care for their patients and their families.
Dr. Melissa Rozas and Dr. Terra Compton, moms themselves, know the importance of making a child feel comfortable and safe in the dental office. They are passionate about creating a positive dental experience that is also fun and educational for the entire family. “Clear communication about health goals and concerns are our top priority in a loving and safe environment,” they say.
Both Dr. Rozas and Dr. Compton enjoy seeing patients as infants or by age 1 year. “Seeing the babies early in life allows us the ability to help the parents establish proper oral hygiene techniques and asses the child’s risk for cavities. We are also able to evaluate potential problems such as tongue and lip-tie, mouth breathing and their effects on oral development,” they say. They are passionate about working with special needs children and their families to customize an oral health plan that suites their dental needs.
632 E. Sandy Lake Rd., Coppell, TX, 75019 972-393-9779 • info@rozasdds.com rozasdds.com
Dr. Rozas and Dr. Compton are both board certified by the American Board of Pediatric Dentistry and are active members in American Dental Association, American Academy of Pediatric Dentistry, the Texas Dental Association, The Greater Dallas Pediatric Dental Society and the Academy Laser Study Club. Dr. Rozas is past president of the Texas Academy of Pediatric Dentistry and is currently serving as co-chairman of the Greater Dallas Pediatric Dental Society.
Pediatric Dentistry
8x Mom Approved
Justin Warcup, DDS, is the owner of North Texas Smiles Pediatric Dentistry and Orthodontics. Dr. Warcup earned a doctor of dental surgery (D.D.S.) degree at Ohio State University (OSU), where he also was on the dean’s list, served as president of the OSU Dental Entrepreneur Society, and co-founded OSU’s La Clinica Latina to provide dental care to an underserved community.
Dr. Warcup is a member of the American Academy of Pediatric Dentistry, American Dental Association, Academy of Laser Dentistry, Texas Dental Association, Texas Academy of Pediatric Dentistry, and Fort Worth District Dental Society.
Dr. Warcup and his wife have four children. When he is not in the office helping patients or at home enjoying his family, Dr. Warcup serves in leadership capacities with youth groups in the community—where he coaches sports teams and leads scouting groups.
“At North Texas Smiles Pediatric Dentistry and Orthodontics, every member of The Smile Team aims to help our patients enjoy their trips to the dentist so much that they look forward to the next visit! We recognize that each patient is special and invaluable, and we celebrate them. I consider it both an honor and a privilege to provide Fort Worth’s youth the highest quality dental care in the best possible environment,” says Dr. Warcup. “I love what I do, and I truly believe I have the greatest job on this earth.”
North Texas Smiles
Pediatric Dentistry and Orthodontics 3550-C Hulen St., Fort Worth, TX 76107 817-732-9341 • northtexassmiles.com
Pediatric Dentistry
9x Mom Approved
Dr. Mila Davis is a cum laude graduate of Princeton University. She received her D.D.S. from Columbia School of Dental Medicine in New York City, with specialty training at New York Presbyterian Hospital, Columbia University, receiving Certification in Pediatric Dentistry. She was an Assistant Professor for Clinical Dentistry at Columbia University. In Dallas, Dr. Davis taught part time at Texas A&M School of Dentistry. After rigorous clinical and written examination, she was awarded Diplomate of the American Board of Pediatric Dentistry.
Dr. Davis has hospital privileges at Children’s Medical Center in Plano. She was co-chair of the North Texas Give Kids a Smile Program where dental members volunteer to screen underserved children 5–12 years old for dental decay. Dr. Davis is certified in basic life support and pediatric advanced life support. She is a member of the American Dental Association, American Academy of Pediatric Dentistry, and Greater Dallas Pediatric Dental Society.
Healthy Smiles Children’s Dentistry
12398 FM 423, Ste. 1900 Frisco, TX 75033 214-436-4774 healthychildrenssmiles.com
Family Dentistry
6x Mom Approved
“One Doctor. One Office. Your Whole Family” is our motto and we mean it! Dr. Brittaney Glazer is the only dentist you will see and we believe that makes all the difference. We strive to maintain long-term relationships with our patients by providing personal care tailored for you and your family.
In addition to being 6x “Mom Approved”, Dr. Glazer is also a 6x “Best Dentist” by readers of the Murphy Monitor, and a 5x Nextdoor.com “Neighborhood Fav.” Read our reviews and come meet us!
Glazer Family Dentistry
119 North Murphy Rd., Ste. 500 Murphy, TX 75094 214-774-9906
glazerfamilydentistry.com
Instagram and Facebook: @GlazerFamilyDentistry
Pediatric Dentistry
10x Mom Approved
Dr. Hoffman has been providing gentle and compassionate pediatric dental care to the Dallas-Fort Worth metroplex since graduating from the Baylor College of Dentistry in 1981. With more than 40 years of service, it’s no wonder that his welcoming staff, averaging 25 years of service, is a quality reflection of his standards, showcasing the best in hospitality and customer service. Dr. Hoffman, a father of four and grandfather of three, has a simple philosophy— to treat each and every patient as if they were his own child. His calming nature is especially beneficial to children with special needs. His trusty “comfort” dog, Olive, has helped many youngsters. Olive has an important job sitting in our patient’s laps during dental treatment, and she helps them feel just a bit more comfortable!
“Parents and children appreciate seeing the same faces,” he said. “It is very gratifying to now be treating many of my former patients’ own children.”
Just for Kids Dentistry
601 S. Main Street, Suite 220, Keller, TX 76248 817-741-8390 • justforkidsdentistry.com
Orthodontics
11x Mom Approved
Dr. Michael Delgado believes that healthy, improved smiles can inspire confidence and change lives. His dedication and passion for orthodontics leads to personalized care and successful results for children and adults. Dr. Delgado grew up in the DFW area and has created beautiful smiles here for 15+ years. His favorite part of being an Orthodontist is that exciting moment when a patient sees their new smile for the first time.
Delgado Orthodontics
9293 Huntington Square, North Richland Hills, TX 76182 817-282-1821 • delgadoorthodontics.com
10x Mom Approved
Dr. Lara K. Holly genuinely enjoys making children of all ages smile. She has an innovative practice with two locations that allow her to serve age-specific patients. Our “Littles” office caters to infants, toddlers and young children in a colorful, cozy suite. The school-age, tweens and teens are happy to be seen in a contemporary, independent and enjoyable setting. CDND provides pain-free dental care using the latest technology. Dr. Holly lives in Lake Highlands with her family, loves to travel, and is a proud Patroness of the National Charity League LH Chapter.
Children’s Dentistry of North Dallas
8355 Walnut Hill Ln., Ste. 125, Dallas, TX 75231
7859 Walnut Hill Ln., Ste. 275, Dallas, TX 75230
214-378-8868 • mycdnd.com
Dr. Vernesha Lockhart is a board-certified pediatric dentist and DFW native who has served the DFW metroplex for over 15 years. Dr. Lockhart is the founder of Bee Kidds Pediatric Dentistry, where she and her team are dedicated to creating experiences for children in a warm, gentle and caring environment.
Our team understands the importance of feeling heard and having every patient’s needs met, and are always willing to go the extra mile. We believe in educating the community and providing exceptional care. Join our family at Bee Kidds Pediatric Dentistry to see why we are the kid experts!
Bee Kidds Pediatric Dentistry
2222 Fort Worth Ave., Ste#130 Dallas, TX 75211 214-865-6248 • beekiddsdental.com
Orthodontics
7x Mom Approved
Dr. Greenberg is a leading innovator in advanced orthodontic technologies and one of the most trusted orthodontists in the Frisco, North Texas area. He treats children, teen and adults using passive self-ligating braces and is an accredited Invisalign® Platinum Provider. He and his team repeatedly win prestigious consumer and peer nominated awards for their excellent patient experience. He’s also an orthodontic provider for the Dallas Cowboys Cheerleaders, America’s Sweethearts!
RxSmile Frisco Orthodontics
6801 Warren Pkwy., Suite 121, Frisco, TX 75034 972-335-1300 • rxsmile.com
Oral & Maxillofacial
5x Mom Approved
Dr. Thomas Schlieve is an oral and maxillofacial surgeon practicing at UT Southwestern and Children’s Health. He is the only oral surgeon in DFW with fellowship training in the management of cysts, tumors, and cancers of the mouth and jaws privileged to operate at Children’s Health. He is an expert in the management of wisdom teeth and extra teeth. Dr. Schlieve aims to provide the highest level of patient safety and quality care.
Thomas Schlieve, D.D.S, M.DUT Southwestern Oral & Maxillofacial Surgery
1440 Empire Central Dr. 1st Floor, Dallas, TX 75247 214-645-3999 • utswmed.org/doctors/thomas-schlieve drthomasschlieve.com
Dr. J and our skilled team remains committed to serving people at the highest level. We truly believe everyone should have a smile they love. We’re not just in orthodontics — we’re in the business of transforming lives with big smiles, a kind staff and a gentle doctor.
Stellar Smiles Ortho 2800 William D. Tate Ave., Suite# 100 Grapevine, TX 76051 817-652-2222 • stellarsmilesortho.com
My oldest son, Cooper, strode confidently into the room wearing kneehigh, tie-dye socks tucked into a pair of adult pants 17 sizes too big, a formal vest and stormtrooper mask. He then proceeded to sing a made-up song about going to his grandparents’ house soon.
So, you know, a typical Saturday afternoon. Right?
Maybe all kids do this, but Cooper seems to have all the 9-year-old makings of someone destined to be an entertainer for a living. Or a lawyer. If he believes dessert may have been promised, he transforms into the Law Office of Cooper, esquire.
“You DID technically say that cookies were technically fine after we go to the playground, and aren’t we in the van technically leaving the playground?”
Overruled. Give it a rest, Matlock.
The law is not his first love these days. No, the blood coursing through his veins seems to want to entertain others for laughs. His an-
swer may ebb and flow when asked what he wants to be when he grows up, but the smart money is on going full-Steve Martin with an arrow through his head.
How did this happen? One day you are burping him on your shoulder. The next minute, he’s burping to the beat of a silly song he created on the spot.
As a parent, I really have one smart thing to do at this point: exploit his talents for money.
Kidding. I promise.
I think right now, it is about enjoying the ride and wondering what path will we travel down furthest—comedian, actor or parody singer?
A STAND-UP GUY
“You know why I don’t trust stairs? They are always up to something.”
The dad jokes fly fast and furious inside the Farnsworth mobile whenever we travel.
And the thing is, Cooper
pays attention. He delivers with a certain timing and he knows how to deliver a punchline like a pro.
In short—biases fully realized and on the table—Cooper is funny. Like, really funny.
He is also fearless in many social settings (except school for now, as he has been informed several times about place and time for bringing out the funnies). I admire that about him. We could be at a party with a lot of other very funny adults, and he will chime in with a pun that takes everyone by surprise.
“Where did this kid come from with that?” someone asks after a cleverly played comeback.
“My house. I always come from my house?” he responds.
Get it?
I hear voices all the time. But, really, that is normal in my residence. Thanks to Cooper, all our resident stuffed animals have unique voices and personalities.
But my son’s acting range is not limited to toys. He’s the ringleader when it comes to organizing the game they are playing with his large group of cousins and family friends. He’s the one yelling things like: “Follow me! This way if you want to live!! We fight back! Pew! Pew-pew!”
William Wallace would be jealous of his battle cries.
SINGER
I call it “sight singing.” It’s when Cooper turns the most mundane things—like tacos for dinner—into a dramatic song or opera performance.
At least I don’t have to announce the menu for the rest of the people in this house—or neighborhood.
I’m not sure, actually.
The one thing I do know: his acting and voicing and singing are for others. Because when he sees someone laugh or get that extra thread of positivity woven into their day, he has his reward. I get it, Coop. I most certainly get it.
So, keep on being you, my fearless dude. And on the advice of counsel, let’s go get those cookies I supposedly owe you.
Josh Farnsworth is a nationalaward-winning parenting columnist who lives with his wife and two goofball sons. You can reach him for column ideas at josh.farnsworth@yahoo.com
I’M NOT SURE EXACTLY WHAT I WAS LOOKING AT, BUT IT WAS SOMETHING ALRIGHT.
ONE DAY YOU ARE BURPING HIM ON YOUR SHOULDER. THE NEXT MINUTE, HE’S BURPING TO THE BEAT OF A SILLY SONG HE CREATED ON THE SPOT.
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