Chia Superfood Pudding

Flavorful Chia Superfood Pudding

Ingredients:

2 cups milk (we use almond milk) ½ cup chia seeds 2 tablespoons manuka honey* 2 teaspoons blue spirulina

Toppings (fruits, nuts, seeds, granola or other items of your choice) HANdS-ONTIMe: 5 min

TOTALTIMe: 5 min

MAkeS: 4 servings

StepS

1 2 3 4

In a jar, whisk raw honey*, spirulina and milk until well combined. Add chia seeds and mix until lump free, wait 2 minutes and mix again Cover and place in the refrigerator overnight. In the morning mix well to fluff, divide into smaller bowls and top with your favorite toppings.

Note: if too thick reduce chia by a tablespoon the next time you make it, if too watery add a tablespoon more of chia next time you make it until you find a ratio that works best for you. *Remember: do not serve honey to babies 12 months or younger, as it may lead to infant botulism, since wild honey can contain Clostridium botulinum spores.