Golden Milk Turmeric Drink

HANdS-ONTIMe: 10 min

TOTALTIMe: 15 min

MAkeS: 2-3 servings

Ingredients:

2 cups almond milk (or whole milk) 1 teaspoon fresh grated turmeric 1 cinnamon stick 1 tablespoon raw honey* (or to taste)

1

2 3 4 StepS

Add milk to a small pot with cinnamon stick and heat on medium heat for about 2-3 minutes whisking constantly until milk is hot but not boiling. Turn off heat, add fresh grated turmeric, cover and allow to brew for 5 minutes. Strain out cinnamon and turmeric Add raw honey* to taste and serve warm.

*Remember: do not serve honey to babies 12 months or younger, as it may lead to infant botulism, since wild honey can contain Clostridium botulinum spores.