Dr i n ks
Golden Milk Turmeric Drink Hands-on time:
10 min
Total time:
15 min
Makes:
2-3 servings
Ingredients: 2 cups almond milk (or whole milk) 1 teaspoon fresh grated turmeric 1 cinnamon stick 1 tablespoon raw honey* (or to taste)
Steps 1 2 3 4
Add milk to a small pot with cinnamon stick and heat on medium heat for about 2-3 minutes whisking constantly until milk is hot but not boiling. Turn off heat, add fresh grated turmeric, cover and allow to brew for 5 minutes. Strain out cinnamon and turmeric Add raw honey* to taste and serve warm. *Remember: Do not serve honey to babies 12 months or younger, as it may lead to infant botulism, since wild honey can contain Clostridium botulinum spores. 13
