S n a c k
Flavorful Chia Superfood Pudding Hands-on time:
5 min
Total time:
5 min
Makes:
4 servings
Ingredients: 2 cups milk (we use almond milk) ½ cup chia seeds 2 tablespoons manuka honey* 2 teaspoons blue spirulina Toppings (fruits, nuts, seeds, granola or other items of your choice)
Steps 1 2 3 4
In a jar, whisk raw honey*, spirulina and milk until well combined. Add chia seeds and mix until lump free, wait 2 minutes and mix again Cover and place in the refrigerator overnight. In the morning mix well to fluff, divide into smaller bowls and top with your favorite toppings.
Note: if too thick reduce chia by a tablespoon the next time you make it, if too watery add a tablespoon more of chia next time you make it until you find a ratio that works best for you. *Remember: Do not serve honey to babies 12 months or younger, as it may lead to infant botulism, since wild honey can contain Clostridium botulinum spores.
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