t u o Ab l a y t a K a y e r Sh
With more than 3 years of experience, I have been providing customized diet plan and have helped a number of people to lose/increase their weight. My diet plan dramatically improves the quality of your life and will encourage you to stay healthy. I believe in simple and natural ways to live a healthier life, so, I recommend you the plan that comes straight out of the kitchen and will help you attain your goals naturally. My diet plans will help my patients achieve a great level of satisfaction. I am Shreya Katyal, being a Dietitian In West Delhi; believe that you need to stay motivated to stay healthy, as it encourages you to take your health or diet seriously. So, I’ll make sure to motivate my patients and provide them the easiest diet plan that ensures their good health without disturbing their regular routine. So, if you want to take your very first step toward a good health, fix your appointment and walk-in to my Diet Clinic In West Delhi, Diets & More. You can even take online diet consultation directly through my website. I am available for my patients all the time.
Best Foods To Boost Your Stamina
Our body is like a system that needs fuel, which means food, to run all its function smoothly. And to ensure proper functioning of all the organs, you need to make a wise food choice that boosts up your stamina. Yes, your body stamina gets affected by the wrong choice of food. Our body needs nutrients to stay active and energetic; therefore, it is compulsory to be very attentive while making the choice of the food. Well, if you don’t know what to eat, what not to, you are at the right place. Being a Nutritionist In West Delhi,
I
am
Shreya
Katyal, here with the list of foods you need to add to your diet to increase your stamina.
Green-Leafy Vegetables: If your stamina is low and you easily get tired without even doing much hard work, so, green-leafy vegetables are your saviors. They are a rich source of iron, fiber and other vitamins and mineral that keeps your energy level in check and will increase your stamina as well.
Banana: Well, banana considered as the best snack that is a rich source of potassium, fiber, and natural fruit sugars that charge your body with full of energy. It is very much beneficial for your health and it has enough nutrients as an energy drink.
Almonds: Almonds are healthiest nuts that are rich in omega- and vitamin E and both of them are the excellent sources of energy that fuel up your body in no time. It is highly recommended to almost everyone, but a must for the one who wants to boost their stamina.
Coffee: No doubt, coffee is an energy booster that instantly alerts your mind and active it. However, the excess use of coffee may reverse the effect; thus, you need to have it in a healthy quantity.
Eggs: These are highly nutritious and a great source of proteins. They are rich in protein, vitamin, and many other minerals that boost up your stamina and will help you take care of your health.
All the above foods are healthy and you should add them to your diet to boost up your stamina. If you need more suggestion or customized diet plan, you can walk-in to my Diet Clinic, Diets & More. Dial our number to book your appointment or drop your query to get the online consultation.
Why Go For My Diet Plan? Personalize and flexible diet plan Face-to-face or online consultation with clients 3+ years of experience Diet that matches their current lifestyle Favorable charges for my services
Diets & More Contact Person : Dt. Shreya Katyal Address : Synergy Clinic , 1-B, Maj. Sudesh Kumar Marg, Rajouri Garden, New Delhi-27 Mobile No : +91-8130990650 Email Address : shreya@dietsandmore.co.in, info@dietsandmore.co.in Website : http://www.dietsandmore.co.in