Rules For Eating Healthy On The Board
n a i t i t e i D t Abou l a y t a K a y e Sh r
My name is Shreya Katyal and as a dietitian and nutrition expert, I offer my customized diet plans to the patients who want to lose or gain weight without compromising their health. My sole motive to be in the industry is to promote a healthy lifestyle. Apart from weight loss or gain diet plans, you can also consult me for the medical diets for the treatment of Cholesterol, Menopause, Obesity, Hypertension, Thyroid, PCOS, etc. With my experience, I frame the best diet as per your BMI. For the suggestions or face to face meetings, you can see me at my clinic Diets & More, but make sure you take an appointment before you come. If you are not able to come, so, you can take the benefit of my Online Diet Consultation that cost you the same. Being the Best Dietitian In Delhi, I recommend you to start eating healthy from now because this is the only mantra that helps you stay fit and away from a number of health diseases. So, what are you waiting for? Get in touch now.
Rules For Eating Healthy On The Board
No doubt, every one of us loves traveling as it gives us the chance to make some lasting memories with our friends and family. But this is the time when most of us cheat on our diet plan that put some bad impacts on your health in the future. Well, you can cheat on your diet, but make sure you know the right way, so, it never affects your diet. Consult me for the best suggestion. Don’t let travel put a dent in your diet, follow the simple rules mentioned below and stay healthy even when you are on the go.
Drink Plenty Of Water: Water is essential whether you are at home or on the go as it helps to prevent you from the dehydration. While traveling, it is an important thing you need to have after every few hours. It will never make you feel low or keeps you hydrated all day long.
Pack Some Protein: If you don’t want to compromise with your health, so, instead of sticking to those roadside or unhygienic food stall bring some dry fruits on the board. Dry fruits contain protein that your body needs. Also, it satisfies your craving till you reach the destination.
Carry Something Healthy To Not Skip The Meal: While traveling, we don’t have access to food at regular intervals and as a result of this, most of us skip the meal or have anything, which is not good for the health. The best solution to avoid the problem is that you should always pack some healthy snacks in your bags or backpacks.
Apart from that, you should eat after every 2 to 3 hours to satisfy your hunger pangs. Also, it helps to reduce the temptation to snack in a few hours. Eating healthy on the board allowed you to enjoy your journey the way you want. It keeps you healthy and active, so, you can enjoy with no worries.
You can contact me for a Healthy Diet Plan that keeps you fit while traveling. Being the Dietitian and Nutrition expert, I am Shreya Katyal recommends you the best diet that takes care of your health. Pick your phone and take the appointment to my clinic Diets & More. Don’t have enough time to make a visit, nothing to worry, take my Online Diet Consultation by visiting my website www.dietsandmore.co.in.
Why Go For My Diet Plan? 1) I have 3+ years of experience in the Food & Nutrition 2) I am always ready to help people who want to regain their health 3) My diet plans are highly effective 4) I provide my consultation via offline as well as online mode 5) I promote a natural way of living a healthy life
Diets & More Contact Person :
Dt. Shreya Katyal
Address :
A-105,Vishal Enclave, Ground Floor, Rajouri Garden, New Delhi-27
Mobile No :
+91-8130990650
Email Address :
shreya@dietsandmore.co.in / info@dietsandmore.co.in
Website :
http://www.dietsandmore.co.in