Satisfy Your Sweet Tooth With These Healthy Options Sugar cravings are something that is common and uncontrollable. Indeed, they have knocked on your door at odd hours, which further leads to an unnecessary gain in the weight that welcomes a number of health disorders. If you are one of those health conscious people who end up ignoring the sugar to stick to your diet, here I Shreya Katyal, being a Nutritionist In Dubai have some healthy options to keep your sweet tooth satisfied. Dates: They are the great source of fibre, iron and other nutrients and vitamins and due to that they are not only good for the overall health but make a boost in your energy level too. You can have them instead of any other sugar or sugary product. It’ll not hamper your health in hazardous manners.
Sweet Potatoes: Their sweet taste is best for satisfying the sweet craving without even affecting your health. You can have them roasted with a pinch of cinnamon on it for an enticing treat to yourself.
Smoothies: If you want a drink to keep your sweet tooth satisfied, you can opt for some healthy smoothies like Banana, Strawberry Shake or something else that satisfy your craving without even affecting your health.
Do you need some more suggestions? Get Online Diet Consultation in Dubai from Shreya Katyal at Diets & More. I promise that my diet plans will give you the best results and take care of your health too.