Say No To The Following Foods If You Are A Diabetic Patient

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About Dietitian Shreya Katyal

I am Shreya Katyal, being one of the leading health expert and Dietitian in West Delhi, here to help my patients choose a healthy diet plan. With my motive to promote good health, I have started my diet clinic and now share customized diet for weight loss or gain, under the name, Diets & More. I am here to share my experience with all my patients, so, they’ll get all the nutrients, minerals or vitamins, their body requires without making many compromises on their eating habits. I believe bad eating habits lead to poorer health, thus, I make sure that all my patients successfully adopt good eating habits. Being the well-experienced Dietitian For Weight Gain In Delhi, I’ll try my level best to make a friendly bond with my patients, which further help me understand their problems better, so, I can give them customized solutions, as per their need. You can consult me via offline as well as online both the methods. Just make sure, if you come to visit me personally, so, you have an appointment to avoid any waiting or rescheduling.


Say “No” To The Following Foods If You Are A Diabetic Patient


Diabetes is no doubt a chronic disease that can lead to death if not taken care properly. It is of two types and no matter, in which type you are in, it is compulsory for you to get dietary recommendations from the doctor to make some smart food choices. There are a number of foods, which could be hazardous to the health of the diabetic patients. If you are not sure or confused, what exactly a diabetic patient should not include in their diet, here is the list of foods. So, scroll down and fit them in your brain memory to never have them in the future.


Sugar-Sweetened Beverages: If you are a diabetic patient, so, the sugary drink would be your worst choice that leaves a very bad impression on your health. Instead of having them, you should switch to unsweetened iced tea or any other option recommended by your doctor.


High-Processed Food: A diabetic patient should make some distance from the highprocessed food like white bread, pasta, rice, etc. Their consumption increases blood sugar level in your body and worsens the condition than before.


Coffee: If you are a coffee lover, but suffering from diabetes, so, you need to say no to it. As it is loaded with carbs and instantly raise your blood sugar level, which could be dangerous for your health. Instead of them, add some healthy options suggested by the doctors.


Packed Foods: If you are a diabetic patient, you need to be a bit strict about your diet, as it may otherwise, leads to a number of health issues. Make sure you try your best to avoid packed foods or at least read the ingredients to not have something that contains anything, which makes you ill.


These were only a few things that a diabetic patient should avoid, there are many others too. If you want to get a customized diet plan for diabetes, take consultation from Shreya Katyal at Diets & More. Being an experienced Dietitian In Delhi, I would love sharing my knowledge with the patients, so, they get quick and positive relief. So, hurry up! Drop an email to be in touch now.


Why Go For My Diet Plan?

Doesn’t affect your daily routine

Improve your health and lifestyle Keep you away from unhealthy options Personalized as per your body type Easy and quick to follow


Diets & More Contact Person : Dt. Shreya Katyal Address : A-105, vishal enclave, Rajouri Garden, New Delhi Mobile No : +91-8130990650 Email Address : shreya@dietsandmore.co.in, info@dietsandmore.co.in Website : http://www.dietsandmore.co.in



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