Sure Shot Tips To Shed Extra Pounds Even When You Sit At A Desk All Day Long Is your 9 to 5 job is the major reason behind your weight gain? Managing the weight during the work is not as tough as you think it is. Yes, even being a deskbound person you can shed those extra pounds easily. Being a highly experienced Dietitian In Delhi, I am Shreya Katyal, here with some sure shot tips that give guaranteed results, if you follow them correctly.
Don’t Ditch Your Breakfast: If you are a busy person, so, it is very important to kick-start your day with a balanced diet. Ditching breakfast, just because you are in
a hurry may affect your level of energy and metabolism as well. Thus, you shouldn’t skip your breakfast, if you want to burn extra fat from your body.
Stand After Every An Hour: Make sure you don’t stick to your chair all day long. Don’t miss even a single opportunity to stand from your desk as these small efforts actually make the difference.
Take Your Own Lunch And Snacks: If you want to lose weight, so, you should carry your own lunch or snack from home. This may help to keep you away from eating junk during the odd hours and will definitely show the positive results.
Go For Green Tea Than A Regular Tea Or Coffee: A healthy Diet Plan for Weight Loss is incomplete without having a green tea in it. If you are office goer, so, you should change your sugary drinks with a cup of green tea to see fast results. Visit my Diet Clinic In Delhi, Diets & More for more tips or to get an effective diet plan as per your body needs. Don’t forget to fix an appointment before you come. Enroll yourself for online consultation, if visiting the clinic is not possible for you.