South Bristol Direct Local June 2021

SOUTH BRISTOL’S MONTHLY MAGAZINE

JUNE 2021

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A place to live We pride ourselves on having happy homes, where residents and their families can enjoy spending quality time with each other and develop new friendships along the way.

Our homes in Bristol are located close to local shops and amenities, and benefit from strong connections with community groups. We offer a busy and varied activities programme that includes something for everyone and ensures residents get the most out of every day.

We care for individuals with a variety of care needs including Residential, Nursing and Dementia Care.

Our homes in Bristol: Osborne Court Care Home, 0117 321 9289 Bishopsmead Lodge Care Home, 0117 321 9269 Call our friendly team today, or visit: www.fshc.co.uk

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This Month 6.Thunderworld moves to Hengrove 8. Summer sandals 10. Your Garden in June 12. Sour lemon and berry vodka slush 14. City landlord fined 16. Horoscopes 18. Iconic Bristol car brand revived 20. Wishy 22. Tips and tricks (Painting) 24. Garden landscaping ideas 30. The connection between sleep

The team EDITOR Michael Davies

JOURNALIST

Lisa Davies PROOF READER Elisabeth Davies

Regular editoials By: Andrew Varney Jos Clark Martin Powell Daren Bane Kayleigh Penny Peter Abraham Molly Pownall

Distribution: South Bristol Magazines are delivered to homes and businesses to reach 20,000 people each month..

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Murder mystery in Bristol’s haunted hotel is coming this autumn! Are you ready?

Have you ever tackled a online murder mysteries during the lockdown, but we’ll bet you’ve never tackled a mystery quite like this before. A terrible murder has been committed…but who is the perpetrator of the crime?

Taking place in one of Bristol’s most a haunted hotels this autumn, the tension is at its height and it’s up to you to solve the mystery.

Bring out your inner Sherlock, Miss Marple or Poirot in this exciting interactive game, you can join the waiting list for tickets.

Taking place in Bristol’s historical Arnos Manor Hotel, this immersive murder mystery game challenges you to uncover the killer’s identity. Built in 1760, the stately mansion was owned by the wealthy William Reeve and it’s reaped in history, plus it has its fair share of haunting tales.

The clock is ticking, there’s no time to order your room service here, but there’s always the hotel lounge for a delicious meal to fuel your clue-solving. This immersive murder mystery event will arrive in Bristol this coming September, and tickets are going on sale now Once inside the haunted hotel, you’ll have two hours to complete your investigation and – register your interest on their website, and you’ll be the first to hear about it when they unmask the killer before they dare to strike go on sale.Contact In the meantime, best hone your again.

Want to find out more about what’s in store for you this month!

Marie on: 07949 800354 detective skills ready foe the event of the year.

5 As part of the investigation, you’ll explore the many rooms of this haunted Georgian Gothic mansion, question suspects and decipher clues that you discover along the way.

Funderworld moves to Hengrove this half term Guess what’s coming back to Bristol next month? But will be held in a different spot this year.

The fun fair is usually held on Durdham Down, but was delayed because of the coronavirus pandemic.

Funderworld’s website has described this year’s fun fair as “bigger than ever” with twenty five rides and attractions that are all included in a single entrance fee.

It will now be held in Hengrove Park instead and is set to open on Tuesday, June 1st, and run until Sunday, July 4th.

It says it will open between midday and 9pm every single day during the school half-term holiday, from Tuesday, June 1st to Sunday, June 6th. After that, it will open between 5pm and 9pm on week days and between midday and 9pm on weekends.

The local councillors did alert the residents to the development in a letter drop to about 500 households last Sunday, May 16th.

Funderworld is very popular with teenagers and families and will have measures in place to prevent the spread of Covid-19.

The Park representatives Andrew Brown, Sarah Classick and Tim Kent warned people in the area that Funderworld would start setting up in Hengrove Park on Monday, May 17th.

Cllrs Brown, said: “The council have given a lease to Funderworld to operate from Tuesday 1st June until Sunday 4th July.

They said online: “they understood from Bristol City Council officers that the fun fair would likely set up on the old Whitchurch Airport landing strip and that the entrance would be near the play area.

“Normally Funderworld is at the Downs but due to Covid and a change of time for venues and bookings, there is no room this year,” the Liberal Democrat councillors said.

“It is anticipated they will return to the Downs for future events.”

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“They expect the site to be clear and closed by 9.30pm each night.”

The councillors said they have contacted the local police about providing extra policing while Funderworld is on “due to anti-social behaviour”.

“At the moment they don’t believe that to be necessary,” they said. “If you do experience any issues, do please log this with the police.”

The councillors also have urged residents to contact Funderworld directly with any noise or disturbance issues.

New leader for the Bristol Lib Dems Cllr Jos Clark, councillor for Brislington West, has been elected to lead the local Liberal Democrat Group with Councillor Andrew Brown as Deputy Leader. Councillor Tim Kent will continue as group whip, and former Councillor Anthony Negus will retain his involvement, taking on the role of Chair. After seven years of leading the Bristol Liberal Democrats in the council, Councillor Gary Hopkins has decided to step down from the role.

At the same meeting, we agreed to call for the establishment of a Climate Change and Wellbeing Scrutiny Commission to reflect the need for cross parting working on the issues we all face. Councillor Kent has now formally proposed this to the other parties in Council.

Commenting, leader-elect, who will take up her post at next week’s Council AGM when she ceases to be Lord Mayor, Jos Clark said, “I am delighted to have been elected to lead the Liberal Democrat Group and our team of talented councillors. We will work to ensure that the administration - whatever form it takes - is held to account, and to promote liberal values and policies”.

Councillor Andrew Brown said, “It is an honour and a privilege to be elected by my Council colleagues.

Bristol’s politics needs a liberal voice and I look forward to working to ensure that the Liberal Democrat voice is heard across the city”.

Concerning the proposal to establish a Climate Change and Wellbeing Scrutiny Commission, Cllr Alex Hartley, councillor for Hotwells & Harbourside, said, “Climate change is the biggest issue facing the world and Bristol and it is essential that Bristol Council plays its part. Meanwhile, the past year has shown the importance of health and social care. A new commission would allow councillors to monitor the progress made by the administration. This will allow us to track the progress of two of the biggest issues affecting the residents of Bristol, and I hope other parties will back this proposal”.

We believe in keeping residents up to date on important local issues and publish a quarterly newsletters, ‘Focus on Brislington West’. We also have a digital version and if you would like to receive it, please register using this link: http://www.bristollibdems.org/efocus.

By Jos Clark, Liberal Democrat Councillor (Brislington West) Email: cllr.jos.clark@bristol. gov.uk Mobile: 07584 370429 & Andrew Varney, Liberal Democrat Councillor (Brislington West) Email: cllr.andrew.varney@ bristol.gov.uk Mobile: 07584 183381

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Summer sandals to invest in now!

We are just a few weeks away from summer and warm weather and socialising galore are on the cards, meaning our outfit planning instinct has gone into overdrive. Shorts, dresses and linen shirts all have their place in our warm wardrobes but the summer sandal is the real staple. Come rain or shine, sandals are worn continuously from May to August.

It’s the ease at which they pair with any outfit and the comfort they provide when the temperatures rise.

Charles & Keith blo

ck heel mules

If you find yourself back in the office during the summer months, you will be on the hunt for a summer/workwear-appropriate sandal.

This Charles & Keith pair are classy and subdued enough for meetings but will work just as well when worn with a black slip midi dress at night.

Plus, they look elegant too. And now is the time to invest in a pair. Because by July, the selection depletes and only the forgotten sandals remain. It’s best to strike while the iron (and new in page) is hot. So to help, we have chosen three of the best to buy now from toe-thong flats to workwear suitable heels.

Dune Lockstockk

double strap sand

als

‘Dad’ sandals were once a marmite shoe but ever since Chanel released its own version, the fashion crowd fell in love. These Dune dupes come at a fraction of the price without losing any style appeal. Wear with summer whites for a chic impact.

ASOS Design Target pre mium leather toe thong sandals Go all out nineties nostalgia and invest in a pair of toe thong sandals. This wedge pair from ASOS signal comfort and vintage style,

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But one thing to remember is you do not have to shop at the sites listed above, as shopping local is a great way to support your local high street.

Article by Molly fashion editor for Direct Local

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Your Garden In June Come June, its pretty safe to say that the risk of frost is behind us – summer is on its way and it’s time to make sure the garden is in good shape for the summer months.

The sun is shining, the birds are singing and the garden is bursting into life.

This makes June a particularly busy month for the green-fingered among us with lots of planting, pruning, maintenance and weeding to do done. All our hard work is sure to be worth the effort though as we sit back and admire the onset of summer in our garden.

The essential gardening jobs for June Plant baskets and containers Now the risk of morning frost has passed, its time to plant up your containers, hanging baskets and planters.

If you already had them growing in the greenhouse, or hardening off outside during the day, then It’s now safe to move them out to their summer position – choosing a sunny spot will ensure you get the best from them.

Trim any excess growth to maintain shape and deadhead regularly to encourage flower growth. Water at least once a day or more frequently when it’s hot dry and windy.

Regular feeding – once per week in the summer – will also help your plants to thrive.

Mow lawns once a week The lawn will be growing fast now and will continue to do so throughout the summer, so a good weekly cut is essential to keep it looking neat and tidy. To make sure your lawn looks its best for summer, apply a spring fertiliser onto established lawns now.

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A good feed and a regular close cut will encourage extra growth making your lawn thick and lush. Don’t forget to reduce cutting frequency and raise mower blades if we have a drought.

Care for your roses June is traditionally the month when roses are at their peak. You will need to keep an eye out for black spots and aphid attacks.

Both of these will need treating immediately to ensure that too much damage doesn’t occur. Black spot is a serious disease for roses caused by a fungus which infects the leaves and reduces plant vigour, and should be treated at first sign of infection with a fungicide.

Green fly are sap-sucking creatures that can alter the growth of roses, also decreasing their vigour. Treat roses that are being attacked by aphids with an insecticide.

Plant of the month: Rose Why should you plant them?

Roses suit all kinds of gardens –they come in huge variety of colours, shapes and scents.

They can be grown in beds, borders and containers and can be grown up walls, fences and trellis.

How should you plant them?

Roses grown in containers can be planted all year round – check the label when buying though as their preferred spot and conditions will vary depending on the type. Dig a hole roughly twice the size of the root ball to a spade’s depth, dig in a good quality compost and fork in a general fertiliser.

Plant the rose to the same depth as it was in the container, firm down and water well.

Apply a rose fertiliser every spring for amazing displays of colour.

Deadhead any faded rose blooms to encourage fresh buds to grow and apply a rose fertiliser after the first flowering.

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Sour lemon and berry vodka slush

Ingredients Juice of 4 lemons 75g Caster sugar 170g Blueberries 50g Blackberries 250g British raspberries 100ml Irresistible French grain vodka Crushed ice 330ml Diet sparkling lemonade Wooden skewers and fruit of your choice, to decorate

Method

To make the lemon syrup, put the lemon juice. sugar and 50ml water in a small pan over a medium heat and bring to the boil.

Allow to simmer for a few minutes until the sugar has dissolved, then leave to cool, off the heat.

Blitz the blueberries and blackberries into a purée with a stick blender, then sieve.

Repeat the process with the raspberries.

To serve, divide the vodka, lemon syrup and the blueberry and blackberry purée between four highball glasses.

Half-fill each glass with crushed ice, then divide the raspberry purée between them.

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Fill with more ice and top with a splash of lemonade, then decorate with the extra fruit threaded onto wooden skewers.

Back into the wild

Monday 17th May 2021, the day when we all got our freedom back. The freedom to leave our homes, hug our mums and enjoy dinner and a pint inside a pub or restaurant. The excitement and anticipation of this event is quite a strange thing to comprehend. It is an activity we’ve all enjoyed at great leisure for many many years. But at the beginning of the year it was taken away from us. Snatched away like a thief in the night, our liberty to go down the local for a swift half was gone! But now happier times are upon us. Once again we can do those things that we enjoyed.

I’m looking forward to getting back into St Nicks Market on Corn Street to taste some of the amazing dishes from around the world they have there. Or walking around the docks and enjoying a glass of West Country Cider and a slice of pizza at The Bristol Stable.

Perhaps taking a walk up Gloucester Road and diving into the Caribbean Croft for a cheeky basket of their excellent jerk chicken wings?

The possibilities are now endless. I think we now really have to take stock and treasure what we have in Bristol. As we have seen they can be taken away from us so quickly that we have to try and keep them going for as long as we can? The saying is true.

“You never know what you’ve got until it has gone?”

Chain restaurants are fine, but on the whole they will survive. They have the capital behind them to whether out the storm. But for the smaller places they haven’t got that luxury. That’s why I think it’s important to support our local pubs, restaurants and other dining venues so that they do not become ghosts in our high streets. We all need to eat, and we should eat well. So if ohh haven’t already, check out your local restaurant, cafe or pub.

Pay them a visit and support their efforts to keep us all going. If dining out isn’t your thing seek out your local food producer and get creative in the kitchen.

Article by Peter Abraham professional food critic. Email peter10abraham@icloud. com

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City landlord fined thousands for property failures A Bristol landlord has been handed nearly £30,000 in fines and costs after pleading guilty to maintenance and safety failures at three properties, following a prosecution brought by the city’s Private Housing Team.

Portfolio holder Naomi Knapp, of East Street, Bedminster, agreed to pay £2,000 a month for at least the next year to meet the fines, costs and victim surcharges totalling £29,597.59, after admitting failing to meet required standards of management in three properties rented as Houses in Multiple Occupation (HMO) in the case at Bristol Magistrates Court on Monday (19 April).

Confirming, in mitigation, that she had carried out the work required and produced relevant safety certificates, Ms Knapp also recognised it would be a responsible step to engage a property management company and agreed to hand over 18 properties to an independent agent to manage the HMO licences.

Bristol City Council’s Private Housing Team visited the three properties – in Dartmoor Street, St John’s Lane and Wedmore Vale last summer and discovered conditions to be poor in each.

Following up a complaint by five tenants of the HMO at St John’s Lane about an electric shower as well as concerns about the condition of the property they had just started renting, council officers uncovered a long list of breaches under the Management of Houses in Multiple Occupation (England) Regulations 2006, (The Management Regulations).

These included failing to ensure the means of escape from fire was clear, adequate maintenance and keeping outdoor spaces safe and free of rubbish.

A further complaint from HMO tenants at Dartmoor Street led to similar findings, with a long list of items in disrepair and safety breaches uncovered.

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Meanwhile, a check at the HMO-licensed Wedmore Vale address revealed that work on additional kitchen facilities, improvements to the fire safety systems and ventilation to the bathroom had not been completed, with further management regulation breaches including a huge stack of rubbish and cycles in the garden.

Ms Knapp entered guilty pleas to three offences for Dartmoor St, for which she was fined a total of £8,000, three offences for St Johns Lane, (£8,000) and two offences for Wedmore Vale, (£6,000).

Tom Gilchrist, Bristol City Council’s Private Housing Service Manager, said: “This is the third successful prosecution brought by the Private Housing Team this year. We continue to bring to court landlords that fail in their responsibility to adequately manage their multiple occupied properties.

“Naomi Knapp is a portfolio landlord who has been renting property for many years and the magistrates commented that as such she should have the knowledge and experience to act on the issues identified.

“The council has agreed with Ms Knapp that all the properties which require a licence with are handed on to a professional agent to hold the licences. As a consequence the tenants can expect the properties to be managed and maintained to a higher standard in the future.”

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JUNE Horoscopes Aquarius Jan 20 - Feb 18 With things beginning to ease a little, your need for socialising can begin to be addressed. Don’t be surprised if you put your own obstacles in the way of some situations, Communication is very important right now, both with others, and in regards to listening to your own intuition.

Keywords. communication and intuition.

Taurus Apr 20 - May 20 Giving yourself some time to clear your mind maybe of value. Get those cluttered ideas out of the way to make way for the new and inspiring ideas that can come to you. It may be worth remembering you have a great creative and strong character, which you can put to really good use. This may help you to achieve some of your goals.

Keywords. Clear the mind and allow new ideas

Pisces Feb 19 - Mar 20 Relationships of all kinds are highlighted at present. It seems to be a good time to put a few things back in order. Be it physical things, ideas or problems. Communication is also highlighted, try to be clear when speaking with others, and pay attention to what they have to say.

Keywords. Relationships, clearing and communication

Gemini May 21 - June 20 If you’ve been feeling stuck, and uninspired this looks likely to be time for change.

Gradually you maybe feeling a little more like socialising, and finding new ways to be creative. Make sure you give yourself some new time, and although it is good to be helpful to others, try not to overload yourself.

Keywords. You time and creativity

Aries Mar 21 - Apr 19 Indecision may very much be something you’re dealing with at present, as part of you wants to get out and socialising again.

A slight part of you maybe a bit reluctant to do so. Maybe take a little time to reflect, and work with you own intuition. Then come up with some way that maybe you can find easier to get back into socialising.

Keywords. Review, and take it slowly

Cancer June 21 - July 22 If you feel you have obstacles in the way, it maybe worth spending some time to find out whether they are actual obstacles. Or are you causing hold-ups for yourself. Once you have worked this out things will begin to move again. Try to be clear in your communication, and make sure you listen to others also.

Keywords. Clarity and communication

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Want to find out more about what’s in store for you this month! Contact Marie on: 07949 800354 Leo July 23 - Aug 22 If you are feeling ready for socialising, but you also may find you are a little hesitant, best thing is to follow your intuition in your relationships be them close or otherwise, It maybe a little awkward or uneasy at first, but once again follow your intuition.

Keywords. Follow your intuition

Scorpio Oct 23 - Nov 21 Close relationships are highlighted, and any important matters that need to be sorted. It will pay you to be sensitive towards other peoples comments and ideas, and maybe to compromise and be flexible in some issues.

If you are in doubt take a few moments to try and view things from their perspective.

Keywords. Sensitivity, flexibility and communication.

Virgo Aug 23 - Sept 22 Clearing things from both physical and mental areas of your life maybe a good thing to do now. There maybe some ideas, or situations that could do with changing. Give yourself time to step back, and review them, and see what ideas you get to bring more positivity into your life.

Keywords. Clearing, review and changes.

Sagittarius Nov 22 - Dec 21 It maybe time to look at things that you have been collecting. Maybe without meaning to.

If you can bring yourself to sort these things out it will make way for new things.

It may bring you new ideas and Possibly new people. Maybe new opportunities too.

Keywords. Clearing and new things.

Libra Sept 23 - Oct 22 Communication is a key factor for you at this time. With family, friends or work situations, make sure you are clear in what you are trying to convey. Also pay attention to what people are saying to you, as this may be valuable to you for new opportunities.

Keywords. Communication and clarity.

Capricorn Dec 22 - Jan 19 Your close relationships are highlighted at this point. A few things may come to light that make things a lot easier. Communication will be a valuable asset at this time too. Any misunderstanding can be sorted quite easily now, and will bring you a new and deeper insight to yourself.

Keywords. Realisation, communication and new opportunities.

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Iconic Bristol car brand revived for 21st century • •

Manufacturing of Bristol Cars™ will return to city to boost local economy New battery electric vehicle, the Bristol Buccaneer™, to be developed

An iconic British car brand is being revived and remastered for the 21st century, restoring part of Bristol’s heritage and proving a boost for the city’s manufacturing sector.

Select models from the classic Bristol Cars™ range will be remastered following the acquisition of intellectual property rights for the historic British car manufacturer by entrepreneur Jason Wharton.

Bristol Cars™ was originally formed in 1945 as the car division of the Bristol Aeroplane Company. The business was renowned for creating a series of premium, elegant two-door, four-seat saloon models from the Bristol 400™ saloon of 1946 to the Bristol Blenheim, before a radical departure with the two-seater Bristol Fighter™ supercar, unveiled in 2004.

Bristol Cars™ owner Wharton aims to re-engineer the distinctive vehicles on a buildto-order basis through his company Bristol Manufacturing Limited – with the creation of a new battery electric vehicle among his plans. The aim is to attract further investment to revive the marque into a leading British Electric Vehicle (EV) company by the time it marks its 80th anniversary in 2026.

In its heyday, Bristol Cars™ had a factory in the Filton area and had an exclusive showroom in Kensington High Street where it showcased its collection of refined grand tourers. However, the original company was placed into administration and wound up in 2011. It’s assets were purchased a month later, but over the last decade has remained largely inactive and when in 2020 it went into liquidation, it appeared a British motoring icon was lost forever.

Externally, the remastered vehicles will benefit from a mild facelift, but under the bonnet they will be re-engineered to 21st homologation standards. Each car will be fitted with a new 6.4 litre naturally aspirated Hemi Chrysler V8 powertrain, eight-speed ZF automatic transmission, while suspension, electrical architecture and interiors will be newly updated.

Initially, three limited-edition series of eight remastered cars will be produced – the Bristol 411 Series 8, the Bristol Fighter™ and the Bristol Speedster™ – these are to be the final internal combustion engine Bristol Cars™ ever to be manufactured, as the entirely new Bristol Buccaneer™ will be a battery electric vehicle (BEV), scheduled for a start of production in 2025 in Filton, Bristol.

But Wharton, the owner of a Bristol Fighter™ and a Bristol 411™, both of which will be used to build the remastered prototypes, stepped in, spent an undisclosed sum on acquiring the intellectual property rights to Bristol Cars™, certain chassis jigs, and patterns and a new worldwide domain which will provide a new digital online customer platform.

The appointment of a chief executive, head of engineering, and two non-executive directors is also planned for spring 2022, when a significant capital raise will also take place.

Wharton plans to eventually resume manufacturing at Filton, creating an ‘Atelier’ style final assembly and brand centre, close to the original site and to reopen a new Work is due to begin on the first remastered London showroom. He said: “Bristol is a vehicles this year, with road homologated quintessentially British brand that was prototypes likely to be ready towards the end renowned for creating luxurious and of 2021, when an extensive testing regime will distinctive vehicles. We want to revive and be undertaken. Orders are being taken now reinvigorate this iconic marque, preserving its for the remastered series of vehicles which heritage, while fully remastering it for the 21st will be delivered to customers in 2022 and century.

2023.

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“This country has a remarkable tradition of creating low-volume, hand-manufactured vehicles, and Bristol Cars™ has for far too long been unable to fulfil its potential. We want to change that. “I see myself as a long-term investor in this iconic British brand, so part of my role is to take it forward and develop it so it can finally become sustainable as a premium automotive business, hence our need to move with the times, and introduce a fully battery electric model.”

The remastered vehicle series will retail at around £495,000 plus VAT. A temporary landing page for the revived Bristol Cars™ brand can be accessed by clicking the image above

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Wishy - Granting Wishes For Charities Wishy.org.uk allows people to grant wishes for charities. The new not for profit company founded by Bristol based business friendsLiam Summersand Daniel Pidcock was launched successfully this week.

“I discussed with Daniel my idea for granting exact wishes to people who need it, when they need it, and how too often when donating money to charities you wonder how much impact your donation has.”

The idea for Wishy came about when co-founders Liam and Daniel were looking to donate to charity at Christmas. They discussed how they wanted to know how their donation could help someone, it felt impersonal to just donate money and they were interested in making it a gift especially for the time of year. Through these discussions they came up with the idea for Wishy and using their 20 years of web-based skill and experience they made their idea a reality.

“I wanted to create a new way of giving that allowed people to decide how their money was used and see the direct impact of their generosity.”

Charities can list ‘wishes’ for one-off needs or products or services they need regularly.

For example, an animal shelter might have a one-off wish for money for a veterinary bill to be paid, or an ongoing wish for pet food. The public can grant these wishes by donating money on Wishy. Wishes are small enough that one donor fulfils the entire wish rather than adding to a larger pot and 100% of the donation goes directly to the charity.

Liam has always supported local charities.

“Every year my family put together backpacks and food parcels for the homeless and hand deliver them to people on the streets. During lockdown we discussed how we could help during these difficult times and how more than ever people and charities were struggling.”

“Wishy has social values at its core. Both Daniel and I are enormously proud of what we have built and believe it will connect people to the causes they care about. It has been an inspiring time so far and we have only just started. We are committed to helping great causes and reaching more people in a different and more personal way.”

Daniel feels that the ability to grant a wish in its entirety is the key. “ Whether that is a couple of quid for an outfit for a baby that has died during birth or covering the cost of a whole day of a Mobile Cancer Care Unit: You know that you have been the person solely responsible for making that happen and the world a brighter place.”

“We call these micro-grants: Small wishes that an individual can completely take care of no-matter their budget or personal circumstances. It’s incredibly gratifying to do.”

“We’re excited to launch Wishy alongside 15 fantastic local charities and see what the public perception is. We hope to roll it out nationally over the next year.”

For more information visit: http://wishy.org.uk/

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Tips And Tricks For Successful House Painting

There is more to house painting than just slapping up a coat of paint. The job can be messy, amateurish if the homeowner is in a rush or impeccable and of professional quality if he or she will follow a few tricks of the trade.

This is not a task to hurry through or it will have to be done over again sooner rather than later. Without proper attention, the new coat can flake off in big disappointing peels.

Unsuccessful painting can mean that the entire task will have to be done over again or that it will look like a sloppy eyesore for years to come. Here are some tips for the best results: Tools of the trade: Pros take great pride in their tools and for good reason. Having high quality paintbrushes, ladders, stirring stick and rollers will allow a superior result more easily. Inferior quality paintbrushes may seem like a bargain at the cash register but once the painting begins, it may become a different story. Shedding brush-hairs left in the path of the shoddy paintbrush will be a pain to pick out of the newly applied layer.

Those crummy brushes will shed more than a dog in the middle of summer. Without a retractable ladder, a homeowner will have a hard time reaching various spots. after the can has set for a while. And rollers, like paintbrushes, must be of high quality for proper absorption and distribution.

Reviewed by food critic Peter Abraham

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Hauling out a kitchen chair to climb up on will result in slops and streaks on the unsuspecting furniture. Stir sticks are a must or the colors won’t be mixed properly Preparation: If the surface is dirty and peeling, it must be cleaned and sanded before a new coat of latex or enamel is applied. Paints don’t stick to dirt and instead of a quick cover-up job, there may be layers of wet muck that fall off before a painter knows it. Flakes peeling underneath will cause a new layer to peel away as well. Prep isn’t something to skimp on if a topnotch result is desired. Taping around windows and woodwork is also crucial in order to keep them neat and spot-free.

Color choice: Choosing the color will take a bit of time. It’s not as easy as it may seem.

There are zillions of shades of a hue as simple as white. Taking swatches and samples home from the store will be an important step. Looking at tones next to existing furnishings, lighting and woodwork will help with selection. Once a hue has been settled upon, painting a sample area and living with it for a few days will be a good idea. This will allow a homeowner to see what it looks like at various times of the day and in certain lighting.

When a homeowner decides to do some house painting, he or she must take the time to do it right. Proper tools , preparation and color choice will be steps on the path to enhanced curb appeal. The interior and exterior of a house can be greatly improved upon with a product as seemingly simple as a can of paint.

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Garden landscaping ideas how to plan and create your perfect garden Re-designing your garden is an exciting prospect. Do you wish you had somewhere to sit, relax, entertain or let the children play?

Maybe you are just a little bored and want a garden design that is more colourful, varied or maintenance friendly. Garden landscaping is the ideal way to craft an attractive space to grow plants that give you a beautiful environment and design a practical layout that allows you to use your garden how you want.

But where do you start? Take a look at our answers to common garden landscaping questions; whether its planning and budgeting, resourcing and building or aesthetic planting, our guide holds the key to the garden landscaping design of your dreams.

How do I start my garden design?

Landscaping ideas start with good research.

Take inspiration by visiting garden centres, public gardens, annual garden shows, even other people’s houses to get a feel of what is to your taste. Take into account your garden size and think about what you need your garden to do for you. Then, take to the drawing board to sketch your ideas and make mood boards from magazines and Pinterest of your dream garden landscape.

Elements to consider when first planning garden landscaping ideas Walls and boundaries Hedges and fences Paths and patios

Next consider your plot. Look at the size and shape and take into consideration the direction if faces, the style of your house it will be framing and the surrounding area. Achieving balance is a strong aspect of good garden design; pay equal attention to all areas and remember that plants and shrubs will change size and shape throughout the seasons.

Do you prefer formal or informal gardens?

Formal gardens tend to be tidy and geometric with lots of straight lines and clipped hedges, whereas informal gardens are made up of organic curves and planting is much more relaxed.

Soften a sloping garden with grass steps If your garden is on different levels but you’re not keen on hard landscaping severely breaking things up take inspiration from this garden we saw in North Bristol. Instead of incorporating stone steps, They used grass treads, integrating them into the existing lawn to connect the lower patio to the small sun terrace above. Creating a softer approach to the flow, seamlessly journeying from one space to the other.

Pave the way The trend for creating garden zones is hugely popular, meaning the need for having a garden path is great. A link that unites the different areas is not only highly practical, it can also be visually appealing as this example demonstrates. Without a pathway you’ll soon find that you tread an unsightly channel into the lawn – which will ruin all your hard work with the overall garden aesthetic.

Zoning areas (dining, playing, shading)

While the best time to redesign your space is in winter when plants are dormant, looking at it in summer gives you the chance to really understand how you use the space. Or if you just want to add new surfaces, you can do so now and reap the rewards this summer.

Planting: trees, shrubs, pots

Either way enjoys your garden

Lawns Water features

Lighting Out-buildings

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Take a break and solve theses puzzles!

Here are this weeks 3 puzzles to test your number crunching skills ranging from easy to hard. Plus an imposable spot the difference

There are eight differences between these two pictures. Are your eyes good enough to see them all?

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NOISE ATTENTION EPICALYX COMPARTMENT RELATE TRAP RESULT COW TREAT VENTURE APPLIED YOUNG LEND TRUST SNUB BUILDING RECEIPT DOUBLE RESOURCE ACCOUNT

EASY

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Bristol tops the charts for Help to Buy demand Bristol is currently the UK’s Help to Buy homebuyer hotspot with 60% of all homes eligible for the scheme already Sold Subject to Contract (SSTC) or under offer, research from a local estate agent in the South West Portsmouth and Swansea also rank high, with half of all homes listed with the help of Help to Buy already taken by homebuyers.

Oxford is home to the next highest level of Help to Buy homebuyer demand at 48%, with Leeds (35%), Southampton (34%), Glasgow (33%), Cambridge (32%) and Bournemouth (31%) also ranking within the top 10.

It’s a three-way tie for the tenth spot, as London, Manchester and Liverpool all see Help to Buy demand from homebuyers sitting at 29%.

Thew manager of this local estate agetnt said: “While the stamp duty holiday has been a great way of boosting market health during a very tough period, further fuelling demand has only helped push house prices further out of reach for many first-time buyers.

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“This has made the aspiration of homeownership all the harder and it’s clear that many are reliant on a leg up via the Help to Buy scheme as a result, with high demand for homes that qualify in cities all over the UK. “Of course, it’s fair to say that Help to Buy in its various forms has also helped drive demand with homebuyers purchasing property that they would otherwise have been unable to afford.

So perhaps instead of introducing yet another demand-based initiative to artificially inflate house prices, it’s time the government really start looking at building more houses if they do wish to ‘help those that need it most’.

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The connection between sleep and overeating The next time you’re tempted to sacrifice getting to bed on time for another (and another... and yet another) episode of your favorite show, consider this: Clocking a measly few hours of sleep can do more than make you feel sluggish and grumpy the next day—it can affect your waistline, too. That's because science shows a link between a lack of sleep and what (and how much) you eat.

The sleep goal to strive for is seven to nine hours a night, but one in three adults misses the mark. If you fall into that category, read on to learn more about how your snoozing affects your snacking—and what you can do to get your sleep back on track.

The sleep-snacking link If you’re in the mood for sweets after a bad night’s sleep, you’re not alone. A study published by the Journal of the American Heart Association found that poor sleep quality was associated with eating more food and more sugary foods (hello, cookies for breakfast).

Another study from The American Journal of Clinical Nutrition saw similar findings: People who slept an average of 5.5 hours ate more carby, calorie-loaded snacks throughout the day than those who snoozed for 8.5 hours each night.

A look at the science Wondering why you can’t say no to a doughnut after tossing and turning all night?

It all starts with leptin, a hormone that helps suppress appetite by sending signals to your brain that you’re full.

Leptin helps combat overeating, but we only produce it with adequate sleep, says Dr. Monique May, MD, MHA, a board-certified physician and Medical Director of Sleep at Aeroflow Healthcare.

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Here’s the play-by-play: •

During sleep, your brain releases proteins that stimulate leptin production in your fat cells and small intestine.

•

Poor or inadequate sleep affects the amount of leptin that your body produces, so, when the body doesn’t get the leptin it needs, it can't control appetite and metabolism as effectively.

•

On top of that, a lack of sleep causes your body to create excessive amounts of ghrelin, a hormone that stimulates appetite.

This sleep-deprivation combo—too little leptin and too much ghrelin—has been linked to higher BMIs. It doesn't help that when you’re exhausted from too little sleep, you may be less inclined to head out for your morning walk or afternoon yoga class. This can get you caught up in a frustrating and hard-tobreak cycle of eating too much and moving too little.

Getting your sleep schedule back on track Now that you know why a lack of sleep can throw wrenches at even the most well-conceived weight-loss efforts, here’s how to get the zzz’s you need.

•

Maintain a healthy sleep schedule.

Getting under the covers at the same time each night signals to your brain that it’s time to go to sleep and causes your body to release the sleep hormone melatonin, which makes you feel drowsy and eases you off to dreamland. A healthy sleep schedule also requires getting up at the same time every morning, so set that alarm for the same time Monday through Sunday.

Turn off your tech. The blue light emitted by laptops, tablets, cell phones, and TVs suppresses the release of melatonin. Ideally, stop looking at bright screens two hours before heading to bed.

Avoid late-night snacks. A small study in the Journal of Clinical Sleep Medicine found that people who eat late at night tend to have poorer, more disrupted sleep than those who have their last bite earlier in the evening.

Track those FitPoints®. While it’s trickier to muster the enthusiasm to exercise when you’re dragging, it could be the very thing that helps you drift off to dreamland. A study published by Advances in Preventive Medicine found that those who exercised during the day were more likely to log quality sleep later that night than those who didn’t.

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Mobile Speed Camera Sites Bristol

With reports of mobile speed cameras increasing never get caught speeding again with this list of sites to expect a mobile speed camera at anytime.

However, if you want a know where the camera is situated within the hour visit this Facebook group. Bristol mobile speed camera watch Hazelbury Road, Whitchurch A3029 Winterstoke Road (30mph) (20mph)

A4 Portway Nr Barrow Hill Road (30mph)

Hengrove Avenue, Hengrove, A37 Wells Road, Hengrove (30mph) Bristol (20mph)

A4 Portway Nr Hung Road (40mph)

Hengrove Lane, Hengrove, Bristol (20mph)

A370 Coronation Road, Southville (30mph)

Highbury Road, Bedminster (20mph)

A38 Rupert Street/Bridewell A4 Portway Nr Roman Way Street/The Haymarket, Bristol (40mph) (20mph) A4 Portway Nr Sylvan Way/ A4 Totterdown Bridge Riverleaze (40mph) (30mph) A4018 Falcondale Road, A4174 Callington Road, Westbury on Trym (30mph) Brislington, Bristol (30mph) A403 St Andrews Road, A4174 King Georges Road, Avonmouth (40mph) Bristol (30mph) A4162 Sylvan Way/Dingle Allison Road, Bristol (30mph) Road/Canford Lane (30mph)

Highridge Green, Bristol (30mph) Hollister’s Drive, Hartcliffe (20mph) Hollway Road, Stockwood (20mph) Hungerford Road, Bristol (20mph)

Ladies Mile, Durdham Down B3119 West Town Lane (20mph) (20mph) Ladman Road, Stockwood (20mph)

B3122 Redcatch Road, Knowle (20mph)

Marksbury Road, Bedminster B4466 Jacobs Wells Road, Bristol (20mph) (20mph)

A4 Portway Nr Portview Road (30mph)

A4174 Ring Road, nr Hicks Gate roundabout (70mph) A432 Downend Road, Fishponds (20mph) A432 Fishponds Road, Easton (20mph)

Bamfield, Hengrove (30mph) Ashley Hill, Montpelier (20mph) Barnstaple Road, Knowle Novers Hill, Bristol (20mph) (20mph) Avonmouth Way, Avonmouth (30mph) Novers Lane, Bristol (20mph) Bishport Avenue, Hartcliffe (30mph) Highbury Road, Horfield Petherton Road, Hengrove (20mph) Broadwalk, Knowle West (20mph) (20mph) Hill View, Henleaze (20mph) Queen’s Road, Bishopsworth Broomhill Road (30mph) (30mph) Kings Weston Lane, Lawrence Weston (30mph) Calcott Road, Knowle Ridgeway Lane, Bristol (20mph) (30mph) Newbridge Road, Bristol (20mph)

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Stockwood Lane, nr the sports ground, Stockwood (20mph) Stockwood Lane, nr Whitchurch Village sign, Stockwood (30mph)

B4052 Ashley Down Road, Bristol (20mph) B4054 Avonmouth Road, Shirehampton (30mph) B4054 Cranbrook Road, Redland (20mph)

Stockwood Lane, Stockwood (30mph) B4054 Shirehampton Road, Sea Mills (30mph) Sturminster Road, Stockwood (30mph) B4054 Shirehampton Road, Shirehampton Park (30mph) Talbot Road, Bristol (20mph) B4055 Station Road, HenWhitchurch Lane, nr Halfacre bury (20mph) Lane (20mph) B4057 Knole Lane, Brentry Whitchurch Lane, nr (30mph) Hawkfield Road (20mph) B4469 Muller Road, Horfield Whitland Road, Bristol (30mph) (30mph) Bell Barn Road, Stoke Bishop Wick Road (20mph) (20mph) Wingfield Road, Bristol (20mph) Furber Road, Bristol (20mph)

Bonnington Walk, nr Branwhite Close, Lockleaze (20mph)

Glyn Vale, Knowle (20mph)

Julian Road, Sneyd Park (20mph)

Hareclive Road, Hartcliffe (30mph)

Keys Avenue, Horfield (20mph)

Bonnington Walk, nr Wordsworth Road, Lockleaze (20mph) Concorde Drive, Southmead (20mph) Constable Road, nr Crome Road, Lockleaze (20mph) Coombe Lane, Stoke Bishop (20mph) Eastfield Road, Westbury on Trym (20mph) Furber Road, Bristol (20mph) Glenfrome Road, Eastville (20mph) Gordon Avenue, Bristol (20mph) Highbury Road, Horfield (20mph) Ladies Mile, Durdham Down (20mph) Long Cross, Lawrence Weston (30mph) Merebank Road, Avonmouth (30mph)

Smyth Road, Ashton (20mph) Hill View, Henleaze (20mph)

Portview Road, Shirehampton (20mph)

Somerdale Avenue, Knowle (20mph)

Roman Way, Bristol (20mph)

South Liberty Lane, Ashton Vale (20mph) Duckmoor Road, Ashton Gate, Bristol (20mph)

Romney Avenue, nr Stoke Park Primary School, Lockleaze (20mph) Stoke Hill, Sneyd Park (30mph) Wellington Hill West, Horfield (30mph)

Station Road, Shirehampton (20mph) Wellington Hill West, Horfield (30mph) Wessex Ave, Horfield (20mph)

Please visit www.avonandsomerset. police.uk for placement of mobile camera sites and remember to give yourself plenty of time to plan your journey to avoid rushing to get to a destination thus (Speeding)

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