Helping Learner Drivers Become Safe Drivers Workshop
Join Transport for NSW for a great workshop on how you can best supervise a learner driver in their on-road driving experience.
Is supervising your child or younger sibling during their Learner Driver hours making you feel a bit nervous? You’re not alone! That’s why Penrith Council and Transport for NSW have partnered to offer a free online workshop designed to equip you with the best tools and tips for Learner Driver supervision. This workshop will cover essential topics, including:
• How to effectively supervise learner drivers and keep them safe on the road.
• Completing the Learner Driver Logbook with ease and accuracy.
• Your vital role in supporting your child or young adult as they learn to drive.
• Understanding Licence conditions for both Learners and Provisional Licence holders.
• How to complete the required 120 hours of supervised driving, including a minimum of 20 hours of night driving.
• Guidance on holding L plates for at least one year before progressing to a Provisional (P1) Licence.
• Plus, you’ll have the opportunity to ask questions and receive expert advice from a Road Safety specialist.
This workshop is perfect for anyone supervising a person under 25 who is either working towards their Learner Driver’s Licence or currently logging their hours. Whether you’re a parent, older sibling, or any adult with a full Australian Licence, this session is for you.
If you are supervising a learner driver, we encourage you to sit the free online practice learner driver knowledge test, which you can find at https://driverpracticetest.transport.nsw.gov.au/ pages/practice-tests?init=true
The workshop will be conducted via Microsoft Teams, accessible through PC, laptop, or mobile phone, with an internet connection required.
Limited spots available. To the workshop’s Eventbrite page and register, visit https://events.humanitix.com/helpinglearner-drivers-become-safer-drivers
If the workshop is full, you will be offered a place on the waiting list.
Dates and Times:
26 February 2025
06:00 PM - 07:30 PM
Location: Microsoft Teams Online via Teams
r Image/Article: Penrith City Council
Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au
Community Groups
Lions Club of Emu Plains Inc
Meets 3rd Thursday of the month from 6.30pm at Emu Sports Club (1 Leonay Parade, Leonay). More Details: Cheryl Devine 0417 234 295.
Hobbies + Interests
Blue
Mountains & Penrith Districts Orchid Society (BMPDOS)
Meets on the 4th Friday of the month in Melrose Hall (169 Great Western Hwy, Emu Plains) from 7.30pm More Details: 0493 547 794.
Nepean
Group – Embroiderers Guild
Meets on the 1st Monday of the month at CWA Rooms, 1 Tindale Street Penrith (opposite RSL) from 6.00pm. More Details: 0466 457 594
Markets Square Dancer Classes
Glenbrook Public School Hall and Surveyors Creek Community Ctre, Glenmore Park. First Lesson is FREE! All ages are welcome! Inquiries 0411 456 208
Lower Blue Mountains Rotary Club Markets
Held on the 1st and 3rd Saturday of every month from 8am to 1pm. Glenbrook Infants School (10 Ross Street, Glenbrook). More Details: https://www.facebook.com/ glenbrookrotarymarkets
Support + Wellbeing
Prostate Cancer Support Group
Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.45p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.
Penrith Womens Walk and Talk
Meets 5pm every Wednesday (for Guest Speaker) and walk from 6.00pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk
Penrith Mens Walk and Talk
Meets 5.00pm every Thursday (for Guest Speaker) and walk from 6.00pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/
SOLiD MEN
Every Saturday at 5.45am, meet in Glenbrook Visitor Centre Carpark for a free boot camp for men followed by coffee and chat. More Details : www.facebook.com/solid.men78
Key to the City for Jessica Fox; Olympians and Paralympians
Celebrated
Penrith Council has awarded Leonay’s Jessica Fox OAM the Key to the City, following her stunning successes over many years.
Jessica’s achievements, and the accomplishments of the City’s Olympians and Paralympians, were recognised at a civic ceremony in December.
Penrith Mayor, Cr Todd Carney, said the City honoured Jessica for her outstanding sporting achievements, her contributions as an ambassador for Penrith, and as an advocate for all athletes in sport.
“The Key to the City is the highest honour awarded to individuals or organisations in our City. It’s only awarded in exceptional circumstances, to acknowledge an outstanding achievement and contribution,” Cr Carney said.
“Jess is the most successful individual medallist in Australian Olympic history. She is the world’s most successful paddler and renowned as the greatest individual paddler of all time.
“On and off the water – Jess demonstrates the best values of Penrith – positive and adventurous, while remaining grounded and proud of her roots.
“We commemorate her outstanding achievements and contributions to a sport and community, that admires her.”
The civic ceremony also honoured 17 inspirational athletes who are connected to Penrith – either through birth, residency, school, training base or club.
The athletes were:
• Olympia Aldersey – Rowing
• Tim Anderson – Canoe Slalom
• Tristan Carter – Canoe Slalom
• Jessica Fox OAM – Canoe Slalom
• Noemie Fox – Canoe Slalom
• Josh Green – Basketball
• Sarah Hawe – Rowing
• Erik Horrie OAM – Para-Rowing
• Ella Jones – Para-Swimming
• Paige Leonhardt – Para-Swimming
• Annabelle McIntyre OAM – Rowing
• Jonathon Milne – Para-Archery
• Amanda Reid – Para-Cycling
• Lucy Stephan OAM – Rowing
• James Turner OAM – Para-Athletics
• Katrina Werry – Rowing
• Melissa Wu – Diving
“To all our athletes – you have been outstanding ambassadors for our City and your sports,” Cr Carney said.
“You have inspired a new league of future champions and encouraged others to get active and reach for their dreams. And you have all instilled immense pride in the people of Penrith and Western Sydney.”
r Penrith Mayor Todd Carney
Sharing a Love of Books
Have you visited one of the local street libraries in the community? ‘Pages on Pyramid’ is located at 96 Pyramid Street and is one of a few registered street libraries in Emu Plains. It started in May 2022 and has been embraced by many.
The street library is an opportunity for people to share books that they no longer want in their home and find others to read. There is no obligation to donate a book in order to take one. There is also no obligation to return a book, if it becomes your new favourite and you don’t want to give it up.
“I had wanted to build a street library for years, however my husband was concerned about the security risk of people either stealing or damaging it, so it did not eventuate until we installed security cameras on our property.
“He then set to making the original library himself. However, once that was up and promoted within the community, it became obvious very quickly that one on its own was never going to be enough. The community really embraced it, and I had people offering donations constantly” said Organiser Cindy Tait.
The original street library (the square one) is home to mostly children’s books, up to high school age, with a few non-fiction books that suit the same age range. The new library (the taller one) is home to adult books, mainly fiction with a few autobiographies wandering in and out. Both were created by Andrew Tait, Cindy’s husband.
“It has been a real learning curve for me, in that I need to be conscious of donations. It can often be used as a dumping ground for really old books that people just want to get rid of. I therefore monitor the library daily and remove damaged or really old books regularly” she explained.
Every couple of months, Cindy also does a clean out and removes books that have not moved, finding an alternative home for them. There are other street libraries around the area that she visits and donates to.
“There are always more donations than we have space for, so books not coming back just adds the opportunity for more new ones to take their place. Since the Emu Plains library has closed, it has become a place for people to access a variety of books for free without needing to leave the community” concluded Cindy.
For more information about ‘Pages on Pyramid’, visit https:// streetlibrary.org.au/library/pages-on-pyramid/
and Jessica Fox | Image/Article: Penrith City Council
r ‘Pages on Pyramid’ street library | Image: Cindy Tait
& Swap Event
We’re excited to join forces with Nina Gbor from Eco Styles as we rethink the future of fashion and place value on what we have with an event that makes sustainable fashion fun and trendy!
Nina, who has over 13 years’ experience in the industry, will share her top tips and tricks for creating a stylish wardrobe with just a few key pieces, no matter your age or size.
Then, it’s time for the Clothes Swap! This isn’t just any swap—it’s a vibrant, community-driven event where you can trade your clothes (5 quality garments) and make a positive impact on the environment. Don’t miss out on this chance to refresh your wardrobe and appreciate the charm of quality and lasting value.
Thursday 13 February, 5:30 pm – 8:30 pm Werrington Downs Neighbourhood Centre
Tickets are free, but make sure to register via Humanitix!
Funded by the NSW Environment Protection Authority.
penrith.city/events
Lola’s Kindy Debut
The Thompson family is gearing up for an emotional and exciting milestone, as their youngest member, Lola, begins her journey at Emu Plains Public School this year. At 5 years and 6 months, Lola is full of enthusiasm as she prepares to join her brother Flynn, 11, at school.
Lola, who has three older brothers—Noah (15), Cody (13), and Flynn—can hardly wait to meet new friends, learn new things, and enjoy her first-ever lunch order. “She’s so excited to finally be a big girl and to attend school with Flynn, who she absolutely adores,” says her mum, Laura Thompson.
A bundle of energy and creativity, Lola loves dancing, singing, and craft. She also enjoys playing soccer with her brothers out the front of their home, where she keeps up with their spirited games. Lola already has big dreams for the future, aspiring to be a hairdresser when she grows up so she can, in her own words, “make everyone look beautiful.”
For Laura and her husband, this moment is bittersweet. “Lola starting school is a very emotional yet exciting time for us as parents,” Laura shares. “She is our last child to start kindergarten—the last of many firsts for us.”
Having spent years as Mum’s little sidekick, Lola’s presence will certainly be missed at home. “She radiates so much joy and happiness, making each day a barrel of laughs,” Laura reflects. “But she’s so ready to spread her wings and leave her mark on the world. We can’t wait to see her grow and flourish in her first year of school.”
The first day of school marks the beginning of an exciting thirteen-year journey —a time when children grow, learn, and develop into the individuals they are destined to become. For parents, it’s often a poignant moment—watching their little ones step into a world that will shape their knowledge, confidence, and character.
As Lola dons her uniform and takes those first steps into the classroom, the Thompson family will be cheering her on, ready to support her through this exciting new chapter. Good luck, Lola—we’re sure your Kindy adventures will be just as bright and joyful as you are!
r Feature Article [Cover + Above] Lola is ready to shine in her first year of school | Images: Laura Thompson | Article: Tanya Nellestein
New Chapter for Leonay Golf Club
Exciting news! Emu Sports Club is officially returning to its roots as Leonay Golf Club, complete with a fresh new look and name to unite them under one banner.
Why the change? It’s simple, Leonay Golf Club reflects who they are and where they belong. By bringing everything together—their golf club, bistro, events, and community sponsorships—under one name, they’re making it easier to connect with and serve their amazing community and members.
To mark this exciting new chapter, they’ve designed a brand new logo and launched a user-friendly website, perfect for navigating on your mobile. Over time, you’ll see Emu Sports Club branding replaced with Leonay Golf Club logos across the club, local sports teams, and community partnerships.
Their new logo celebrates their roots with a nod to the local Bell Miner (or Bellbird). Small but mighty, Bellbirds are fiercely protective of their turf… sound familiar? Sitting atop a golf ball, the logo symbolises their love for the game and their deep connection to Leonay’s natural beauty, greenspace and community spirit.
This rebrand also brings refreshed signage throughout the club, roadside displays, and an invigorated social media presence, all designed to welcome more members and visitors to experience the club we all love.
Join them in celebrating this exciting new chapter with a vibrant new identity. Same great club, now with a little extra Bellbird spirit. See you at the Golfie!
Visit www.leonaygolfclub.com.au to see more.
r
Community All Aboard for Lapstone Hill Tunnel Community Open Days
The Lapstone Hill Tunnel lit up recently, as around 1,500 people from across the Blue Mountains and beyond took the opportunity to walk or cycle through this impressive state heritage listed structure.
The tunnel was temporarily opened on Saturday, 7 and Sunday, 8 December 2024 to let the community experience the potential of the tunnel as a historical, recreational and visitor experience, pedestrian and cycling link, and to show first-hand the impact of the flooding events of April last year.
Blue Mountains Mayor, Mark Greenhill said, “The level of interest in the Lapstone Hill Tunnel is truly astonishing. Neither the wet weather or the heat derailed the community’s plans to explore the tunnel, on foot or on a bike.
“The positivity about having the tunnel open, even temporarily, was infectious. We’ve heard very clearly that the community recognises the potential of the tunnel and wants a solution found that will see it opened on a permanent basis.”
Council is currently identifying funding opportunities to both remediate and revitalise the tunnel precinct. There’s significant and costly construction work that needs to take place on both on the east and west side of the tunnel, including the realignment of the creek.
The tunnel is owned and managed by the NSW Department of Planning and Environment, Crown Lands. Since 2023, Council has undertaken the huge task of remediating the area, on behalf of Crown Lands, which included the removal of 1,700 tonnes of rubbish and compost material and 1,200 tonnes of sediment along the eastern trail cutting.
Ahead of the community open day events, further remediation work was undertaken along the eastern cutting track and at the tunnel’s western portal, where most visitors entered. This was to repair damage that was caused during April’s declared natural disaster storm event.
rImage: Alexander Mayes Photography. Article: Blue Mountains City Council
Regatta Park Pavilion Opens
The Nepean River is an even cooler spot to enjoy in Summer, with the new undercover pavilion and water play at Regatta Park now opened.
The 112-metre-long pavilion is the final stage in the Regatta Park project and features a sandpit with slide and diggers, water play equipment, toilet amenities and kiosk.
Regatta Park has been jointly delivered by Penrith City Council and the Albanese and Minns Governments. Each government contributed $7.5 million as part of the Western Parkland City Liveability Program.
The park is a focal point for recreation, leisure and nature on the banks of the Nepean River. It features an adventure playspace, junior cricket oval, outdoor fitness equipment, picnic and BBQ areas, green space, 90-space car park and an amenities building.
A central staircase and pathways lead to the river foreshore, with over-water viewing platforms and kayak launch areas.
Council will seek to award an operator for the kiosk this year to further boost the appeal of the park and give people more dining options along the river.
Regatta Park was identified as a priority project in Council’s Our River Master Plan, which is a strategic plan to protect and enhance the Nepean River.
A community event to celebrate the completion of Regatta Park is planned.
Find out more at: penrith.city/regattapark
“Thousands of locals and visitors head to the Nepean River every week to be close to nature, to exercise, play, and socialise, making it one of our community’s most important natural assets.
“It’s fantastic to see the appeal of the river boosted even more with the completion of the final stage of Regatta Park, which has been a priority for Penrith City Council as part of the Our River Master Plan.
“I’m sure we will see plenty of families and children enjoying the free water play area throughout Summer.
“Regatta Park complements other significant projects around the Nepean River in recent years including the upgrade of Tench Reserve and construction of a new boat ramp, restoration of the historic Police Cottage, and improved pathways” said Penrith Mayor Todd Carney.
“This is a great example of three tiers of government working together for the benefit of our community.
“This is fantastic news for our region, with these new facilities on the Nepean River available for use for Summer” said Federal Member for Macquarie Susan Templeman.
“The NSW Government has invested $7.5 million towards the Regatta Park project as part of the Western Parkland City Liveability Program.
“The Nepean River is a hugely popular attraction for locals and visitors alike. The completion of the new pavilion will allow more people than ever to sample the many activities on offer beside Penrith’s iconic river foreshore.
“Regatta Park is one of 28 sites across the Western Parklands Region to have benefitted from new investment through the Western Parkland City Liveability Program” said Minister for Planning and Public Spaces Paul Scully.
r Member for Penrith Karen McKeown OAM, Member for Macquarie Susan Templeman and Penrith Mayor Todd Carney enjoying the new water play equipment at Regatta Park | Image/Article: Penrith City Council
Walk and Talk for Better Health
Would you like to meet new people, make new connections, all whilst staying healthy? Penrith Women’s Walk and Talk might just be the group for you in 2025.
“Join us every Wednesday evening at the vibrant Maldini’s by the River for an uplifting experience! We kick off our gatherings with a complimentary tea, coffee, or hot chocolate, thanks to our amazing sponsors who keep the warmth flowing throughout the year” said Angela Lambros of Penrith Women’s Walk and Talk.
Last year was particularly remarkable for the group, where they deepened community bonds and formed lasting connections. Free mental health first aid training was offered, they supported the inspiring “Do It for Dolly” initiative to stand against bullying, and took stride on Suicide Prevention Day, walking a whopping 18kms to raise over $500 for Lifeline! The group also celebrated their 4th Birthday in style, enjoyed a festive Christmas dinner, and most importantly, nurtured a circle of supportive friendships that have become a cornerstone of their community.
2025 is going to be an action-packed year ahead! “We’re celebrating International Women’s Day with the phenomenal guest speaker Heather Lee, a 98-year-old world record ‘speed walker’. Plus, we’ll be honouring Harmony Week, National Volunteer Week, Reconciliation Week, Men’s Health Week, NAIDOC Week, Loneliness Awareness Week, Homeless Week, Women’s Health Week, Suicide Prevention Day, Mental Health Month, R U OK Day, and more. Mark your calendars for birthday celebrations and our festive Christmas dinner—there’s so much to look forward to” she stated.
The group fosters community connection and engagement through health days and events, while being there for one another. Penrith Women’s Walk and Talk warmly invite you to join their free and inclusive community - where friendships flourish and support thrives. Come be a part of something special. Wednesday evening river walk, 6:30pm for a 7:00pm start from October to February, and 5:30pm for a 6:00pm start from March to September. Let’s move together!
r Penrith Women’s Walk and Talk gathering | Images: Sophia Lambros. Article: Julie Lobel
St Paul’s Grammar School
Friendly February KID’S CORNER
Book Review your
Hotel. They got along well until last year’s Christmas party when Izzy confessed her feelings for Lucas and invited him to meet her under the mistletoe… where she found him kissing her flatmate.
The hotel is in disrepair and needs to make bank fast or close, leaving Izzy and Lucas out of work and the customers-turnedresidents out of a place to call home.
During a quiet shift, Izzy cleans out the lost-and-found room and finds a box of engagement and wedding rings. Having lost her own heirloom at the beach, she’s determined these rings find their way back to their owners, and begrudgingly enlists Lucas to help.
One ring is claimed, and the owner offers a handsome reward. Just one more reward like it would save the hotel, which ups the ante on Izzy and Lucas’ competition to see who can track down the most owners of the remaining rings. Over time, Izzy and Lucas open up about past hurts and what the success of the hotel and the #ringthing means to them.
But it’s not all smooth sailing; there are many reasons a ring may be lost and some who wish lost things were never found.
‘The Wake-Up Call’ is a tale about love and lost objects and finding home in people instead of places.
I adored Izzy and Lucas, and the cast of unique characters in the hotel. In true Beth O’Leary style, the twist at the end was totally unexpected, and entirely believable. I quite literally couldn’t put it down until I finished it the same day.
‘The Wake-Up Call’ is the perfect post Christmas treat for readers who like enemies-to-lovers romance with epic banter and a happily ever after.
r Book Review by: Chloé Steward
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Sustainable Love for Valentine’s Day
Every year Valentine’s Day rolls around in February, and whether it began as a pagan festival or a decree by one of the St Valentines, we cannot escape the modern day take: It’s a retailer’s paradise.
As the Christmas trees are discounted 70% and the tinsel is swept up, we’re faced with hot cross buns, and the promotion of goods that will ensure our loved one’s undivided attention on Valentine’s Day.
This retail-fueled day is quite a drain on the non-renewable resources of our planet. We’ve been learning to compost our scraps, we’re recycling our paper and plastics, we’re carrying our keep cups and takeaway Tupperware in our bags, and now we need to extend our ‘Recycle Reuse Repurpose’ mantra to the special days in our year: St Valentines, Halloween, Easter, and Christmas. What better way to kick another new year off than with our focus on a carbon neutral St Valentine’s Day this February!
Here are some simple and effective ways to be kind to our planet, whilst also being kind to our loved ones:
1. If you must buy cut flowers, make sure you compost them later. If garden products are your go-to, perhaps you could buy a flowering plant instead, simultaneously helping with CO2 levels while getting a bit longer out of your flowers.
2. Balloons – They are not recyclable, cause injury and death to wildlife, and helium is a natural resource that is not renewable. We will eventually run out of it, so consider your true need for self-escaping balloons before purchasing.
3. Instead of a gift, these days ‘gift experiences’ are a thing, and there are plenty you can do as a couple. You could book a trip to a day spa, a hiking trip, a baking course, an art gallery – whatever floats your (and your partners’) boat!
4. If it’s jewellery you must have, check your local vintage shops, or support an ethical jewellery making organisation, a quick google will find plenty of options.
5. My last suggestion to you is to handmake something you know your special someone will love. More thought and effort can go into something you have handcrafted yourself, which is often appreciated far more than a last-minute gift from the corner supermarket.
Of course, the overarching message on St Valentine’s Day to those treating their Valentine to a (sustainable) gift – remember that it’s just one day. Be kind and caring every day.
r Valentine’s Day returns on February 14 | Image: www.pexels.com.
Article: Kate Neill
Bushfire Prone Land Map Updated
The NSW Rural Fire Service have recently certified a revised Bushfire Prone Land map, covering the whole of the Penrith Local Government Area.
The revision took into account requirements for mapping to recognise areas classified as vegetation Category 3 - grassland areas, as well as other vegetation, to carry bushfires into areas of residential development that have potential to present notable fire risks.
The changes do not affect land owners unless they lodge an application for development on their property. Where land is mapped as bushfire prone, a property risk assessment will be carried out as part of the DA process.
Once an assessment of the site has been undertaken, a Bushfire Attack Level (BAL) is nominated for the development, and the Bushfire Protection Measures (BPM) required can be determined. These may include incorporating building elements to protect the structure, providing an asset protection zone or cleared area, providing a fire fighting water supply and providing safe entry to and exit from the property.
More often than not, a combination of these is used to ensure the development is safe for the occupants and fire fighters. The Bushfire Prone Land map has been certified by Council and the Commissioner of the Rural Fire Service.
For further information contact Council's Development Services Department on 4732 7991.
HEALTH MATTERS
r Article: Penrith City Council
Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness
P: 0418 166 269
Improving Back Pain Caused By Gait Alterations Following A Stroke
Australians suffer ~40,000 stroke-events annually (~112 daily), with 8,400 deaths. Many survivors have ongoing (one-sided) disability due to neural damage:
1. hemiparesis (strength-loss / weakness)
2. hemiplegia (paralysis)
For first-time stroke victims:
1. After 6 months ~60% achieve functional independence, 40% will not.
2. ~80% have difficulty walking. These people have altered gait due to a variety of deviations and compensatory motions, determined by the muscle functions lost after stroke.
Patients with hemiplegia/paresis can regain significant strength/movement by massed practice rehab exercise which induces neuroplasticity (brain cells forms new connections) allowing undamaged brain areas to take over movement control. Leg & hip exercises can help remodel neural connectivity to facilitate better leg-movement and walking. The key to success is intensive, consistent practice of correct exercises, both initially in clinic, then later (life-long) at home. These strengthen:
1. new neural connections,
2. the ability of motor nerves to recruit collectively,
3. motor nerve synaptic capacity,
4. the affected muscles (Kellog, 2023).
Importantly, exercise can help, even if the stroke itself occurred years earlier (Doidge, 2010).
Limping (following stroke), can increase:
1. repetitive & exaggerated lateral bending of the spine,
2. strain and tightening of affected muscles,
3. risk of lumbar disc breakdown (degeneration/herniation, esp. L.4 – 5, L. 5 - S.1 levels).
In this way limping can induce ‘new’ back pain and aggravate ‘pre-existing’ back pain.
Recently a patient with altered gait due to stroke presented at the clinic with significant worsening of lower back pain, associated sciatica and positive Trendelenburg sign. Over a few months, by applying muscle elongation therapy to lengthen and de-inflame affected back muscles and connective tissue, we were able to significantly improve the patient’s back-pain and sciatica symptoms.
If you have back pain due to altered gait, you can give Andreas a call at the clinic to discuss possible treatment options.
r Normal and Trendelenburg Sign gait diagram | www. stanfordmedicine25.stanford.edu. ** Refer to submitter for references.
Article Written + Submitted by: Kellie Tickner from Orchard Hills Veterinary Hospital A: 49 Wentworth Rd, Orchard Hills P: 4736 2027
Valentine’s Day is a time to celebrate love and affection, whether you’re planning a romantic dinner or simply enjoying the company of a beloved companion. For pet owners, that affection extends to our furry friends. However, many traditional Valentine’s Day treats and activities pose hidden dangers to pets. By staying informed, you can ensure your celebration is both memorable and safe for everyone.
1. Lilies: A Deadly Beauty for Cats: Lilies may be a floral favourite, but they’re highly toxic to cats. Even a small amount of lily material— whether ingested or mouthed—can cause severe kidney failure. Alarmingly, even the water lilies sit in is dangerous. If you’re gifted lilies, it’s safest to keep them out of your home. If your cat comes into contact with lilies, seek veterinary care immediately.
2. Roses: Romantic but Risky: Roses, though classic symbols of love, can harm pets. Thorny stems can puncture paws, mouths, or throats, leading to pain or injury. Keep roses trimmed and displayed out of reach to prevent accidents.
3. Chocolate and Lollies: Sweet but Toxic: Chocolate, a quintessential Valentine’s gift, contains methylxanthines like caffeine and theobromine, which are toxic to dogs and cats. Symptoms include vomiting, diarrhoea, hyperactivity, seizures, and even death. Additionally, xylitol, a common sugar substitute in sweets, is extremely harmful, particularly to dogs, as it can cause life-threatening drops in blood sugar. If your pet indulges in these treats, contact your vet immediately.
4. Alcohol: Dangerous Drinks: Wine, cocktails, and beer may enhance your romantic evening, but they’re hazardous to pets. Even small amounts of alcohol can cause depression, incoordination, vomiting, and difficulty breathing. Never leave drinks unattended, as pets may lap them up out of curiosity.
5. Gift Wrap and Decorations: Tempting but Troublesome: Shiny ribbons, balloons, and streamers may look like toys to your pet but can lead to choking or intestinal blockages if swallowed. After unwrapping gifts, promptly dispose of all materials to avoid mishaps
6. Candles: A Fiery Risk: Candles add ambiance, but they’re a fire hazard when pets are around. Curious paws can knock them over, causing burns or even house fires. Keep candles out of reach and extinguish them when you leave the room.
7. Leftovers and Waste: Belong in the trash: Secure garbage bins to prevent pets from scavenging discarded wrappers, leftovers, or floral stems. For an extra-special treat, consider giving your pet their own Valentine’s toy or pet-safe treat.
By taking precautions, you can ensure your Valentine’s Day is filled with love and laughter—not an emergency trip to the vet. Keep your furry valentine safe, and let the celebration continue! For more information, contact the friendly team at Orchard Hills Veterinary Hospital on 0247362027.
For more information check out our Facebook, website www.orchardhillsvet.com.au, instagram @orchardhillsvethospitalgrooms or call
Camille Brandt BVSc(Hons 1), MVS(SAP)
CONSULTING HOURS
Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm
Services provided include:
• General Surgery (desexing to orthopedics)
• Vaccinations and in-house pathology
• Radiology and Dentistry
• Visiting specialist radiographer and ultrasonographer
• Puppy preschool
• Grooming and hydrobath
• Home visits
• Cat boarding and Kitten adoption
• Secure off leash dog park
• Catering for 2-3 year old Children
• Situated in Quiet and Safe Street
• Preschool and School Readiness Specialty Program
• Qualified Early Childhood Sta
• Operational Hours 8am till 5pm Monday till Friday
• Large Outdoor Play Area
Plus activities for adults and young people throughout the week FAITH - EMU PLAINS ANGLICAN B A C K 2 CHURCH S U N
9:45AM I 6:30PM
Come as you are There is a place for you Everyone is welcome
Has it been a while since you've been to a church? Or maybe you've never been?
Whether it's your first time or your first time in a long time, Back 2 Church Sunday is for you!
Sunday 9th February 2025
We'd love to welcome you back to church.
www.epac.org.au
Article Written + Submitted by: Senior Minister Roger Cunningham P: 4735 1001 E: roger@epac.org.au W: www.epac.org.au
Service Times: Sundays @ 8:00am, 9:45am and 6:30pm
Back 2 Church
With a new year comes new opportunities, as well as shining a fresh light on old ones. What new opportunities have you thought about tackling this year, or what older ones should you consider looking at again? Which would make a real and lasting difference in your life?
Here is a suggestion - why not check out a church? Why not visit ours?
Some of us have never been before, and so all we know about it is from what we have been told, or seen, or imagined. Some of us have been before, or went to a church school, or just slipped out of the habit.
But do you know the reason we invite people to come to church? It is because every week you can hear the life changing news that Jesus is Lord. Every week you can see the difference trusting him makes. Last year we welcomed old people, and young people, and somewhere in the middle people to our church. And it did not matter whether they had been before, or been somewhere else, or never been to a church- we were able to welcome them just the same. And you would be welcome too.
If the good news about Jesus is even half what it is cracked up to be, it is worth your time to check it out for the first time, or let the new year shed a fresh light on it. That is why we’re running ‘Back 2 Church’ starting on the second Sunday of February and for the rest of the month. You can check out the details on our website. But then too, you can come Back 2 Church any Sunday and know there is a place for you.
Emu Plains Preps for a Blockbuster Season
As Emu Plains Junior Rugby League Football Club (JRLFC) prepares to kick off its 2025 season, the excitement is building. Club Secretary Jo McDonald shared insights into what promises to be another incredible year for this thriving club.
“We’re starting preseason training in the coming weeks, and our season officially begins in April,” Jo explained. “Registrations are open now for players of all abilities, from as young as four years old to open-age groups. Whether you’re a returning player, new to rugby league, or simply looking for a supportive and fun environment, we’d love to welcome you.”
Last season, the club fielded an impressive 53 teams, with over 800 players proudly donning the club’s red, white, and blue. Emu Plains has also established itself as a champion for female rugby league, with eight all-female teams in 2024 and even more girls joining mixed-gender squads. “The growth in our girls’ program is a testament to years of dedicated effort. We’re proud of the opportunities we’re providing,” Jo said.
Highlights from the 2024 season included the Open Men’s team securing back-toback premierships and the Under-18 Girls winning the nine-a-side championship. Additionally, an increasing number of players have been selected for NSWRL Junior Representative sides, solidifying Emu Plains as a genuine pathway to higher levels of the game.
While the club rejoices in these moments of glory, they are also aware of the things that often go unnoticed that lead to these moments. “We are proud that our players' numbers increase each year; that we have a culture that attracts and retains players,” said Jo. “Our coaches and support staff are of the highest quality. Most of all we enjoy celebrating the small wins along the way.”
“This year, we’re looking forward to continuing that momentum,” Jo shared. “We’re also investing in new programs to support our coaches, which will directly benefit our players’ development.”
Jo emphasised the importance of community involvement in the club’s success. “We’re so grateful to our sponsors and volunteers who make it all possible. If anyone’s interested in joining as a sponsor or volunteer, we’d love to hear from you.”
For more information about registrations or getting involved, visit the club’s website at www.emuplainsjrlfc.com.au or follow them on Facebook.
With its commitment to fostering inclusivity, talent, and community spirit, Emu Plains JRLFC is set to deliver another remarkable season in 2025. r
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HELPFUL PHONE NUMBERS
Emergency Services
(Police, Ambulance, Fire) 000
Penrith Police Station 4721 9444 Police Assistance Line 131 444
Lifeline 24-Hour Counselling 131 114 WIRES (Wildlife Rescue) 4754 2946
NSW Rural Fire Service 1800NSWRFS
State Emergency Service 132 500 Churches
Anglican Church St Paul’s, Emu Plains 47351001
Baptist Church Emu Plains Community 4735 1050
Catholic Church Our Lady of the Way, Emu Plains 4735 1041
Uniting Church 7 Green Street, Glenbrook 4739 6295
Blaxland Presbyterian 15a Wilson Way, Blaxland 0491 174 725
The Church of Jesus Christ of Latter-Day Saints 0438 006 290
Spiritual Church 0439 453 430 Elevation Church Penrith 4722 8489
Community Groups
Blue Mountains & Penrith Districts Orchid Society (BMPDOS)
Embroiderers Guild Nepean 0466 457 594
Girl Guides Glenbrook 4739 6087
Lions Club Emu Plains 4735 5120
Lung Support Group 4735 1542
After a break in December, the District Gazette team hit the ground running in January, to ensure your fix of the latest local news is in your letterbox on time.
Although New Year Resolutions are no longer in fashion it seems, we all have dreams that we hope will come true this year, be it the regular ‘lose weight,’ ‘get fitter,’ or the universal ‘learn Spanish.’ However, we all know wishes do not just come true when you hope. Write them down, think of ways to achieve them, then DO IT!
Many years ago, I wanted to run a newspaper for my community – sharing news, events, and places, writing stories about the incredible people around us, bringing people together. I set out to achieve my goal, and here we are – a whole team working to achieve just that!
Thank you to our valued advertisers who trust us to spread the word of your businesses, and all our readers who sit down for a break to read their Gazette – thank you for your support. We hope that you enjoy 2025 with us, as we continue to meet our goals and bring you everything local, as you work to make your own dreams come true. Wishing you all a happy and successful 2025!
“The magic in new beginnings is truly the most powerful of them all.”
Belinda
Sports Clubs
Writer
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