





Council is currently developing a range of initiatives to support the night time economy that will enhance social wellbeing, boost local businesses and provide jobs in the Wollondilly Shire.
At last month’s meeting, Council considered an overview of the work already undertaken, including the preparation of a Discussion Paper, and considered the way forward to create a thriving local night life
Deputy Mayor Matthew Deeth said, “Most of us love a good night out, and our community members have told us they want more local night life.”
“Council is considering the work and engagement we need to do to transform Wollondilly into a vibrant night time destination that respects and balances what we love about our existing communities while moving us towards a more vibrant and diverse night life scene.”
“To help with this work and assist our eligibility to apply for grant funding linked to relevant initiatives, we will include the preparation of a Night Time Economy Strategy in the Draft 2025/26 Delivery Program and Operational Plan.”
“We know that a thriving night life contributes significant benefits to the local economy, as well as providing a range of cultural and social benefits.”
“We expect that the Wollondilly Cultural Precinct, in particular the recently opened Performing Arts Centre, will be a catalyst for economic activity and support spending at nearby local restaurants and venues. Recent reports from businesses show that this is already happening.”
The Discussion Paper for developing the Night Time Economy in Wollondilly is currently being finalised, the product of research and engagement with Wollondilly businesses, the community, and the Office of the 24-Hour Economy Commissioner. Council will soon be seeking feedback to see if the paper is on track and if anything has been missed.
Development of a future Strategy will be underpinned by extensive engagement with local businesses and the community, including the Tourism and Local Jobs Strategic Reference Group.
r Image/Article: Wollondilly Shire Council
Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au
Silverdale Probus Club
Meets every 3rd Tuesday of the month at 10:00am at Warragamba Workers & Sporting Club (9-11 Eighteenth Street, Warragamba). We welcome new members. More details: Contact Ethan. Phone: 1300 630 488 Email: membershipsupport@probussouthpacific.org
Wallacia Playgroup
Meets on Thursdays from 10:00am till 12:00pm at Wallacia Christian Church (23 Park Road, Wallacia). More details: https:// www.facebook.com/cpcommunitychurch/
Warragamba Playlinks Supported Playgroup
Meets on Mondays from 9:30am till 11:00am (school terms only) at Civic Park, Warragamba. More details: https://www. facebook.com/wsncinc/
Held fortnightly on Sunday from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook Markets
Luddenham Country Markets
Luddenham Community Uniting Church Markets
Held monthly on 1st Saturday each month 8am to 1pm in grounds of Luddenham Uniting Church.
More details: Search Luddenham Uniting Church Markets on Facebook
Every Friday from 10:30am till 11:30am at Wallacia Christian Church (23 Park Road, Wallacia). More details: https://www. facebook.com/cpcommunitychurch/
Prostate Cancer Support Group
Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.45p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.
Penrith Womens Walk and Talk
Meets 5.30pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk
Penrith Mens Walk and Talk
Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/
Wollondilly Business Chamber President Pania Gregson has been named Wollondilly Local Woman of the Year for 2025, a prestigious recognition that celebrates her dedication to supporting small businesses and fostering community growth.
Pania, a business coach and advocate for local enterprises, was nominated by Judy Hannan MP, whose ongoing support she deeply appreciates. “I am honoured and humbled to be named Wollondilly Local Woman of the Year,” Pania shared. “At the awards ceremony, I felt privileged to be in a room with so many amazing women from across the state. The recognition and celebration by so many people have been astonishing, to say the least.”
With a passion for helping small business owners learn, develop, and grow, Pania has played a key role in mentoring and advocating for the local business community. “As a small business owner myself, I understand the challenges that business ownership can bring. Through my work with Chambers of Commerce, Councils, and community groups, I am fortunate to be in a position to educate, support, and advocate for small businesses.”
Winning this award during NSW Women’s Week, leading up to International Women’s Day, carries special significance. “The most inspiring part has been seeing the passion, drive, and impact of all the worthy winners,” Pania said. “I hope my win inspires others to believe that their contributions are noticed and appreciated, and worthy of recognition and celebration.”
Despite her many achievements, Pania admits that self-doubt has been one of her biggest challenges. “If I’m honest, it’s my belief in my ability to be a leader. I never thought of myself as one, so being handed the reins of the Wollondilly Business Chamber was rather confronting!” She credits her supportive executive team and business network for helping her navigate this journey.
Pania’s biggest supporter, however, is her husband, Rowan. “He has always encouraged me and believed in my ability to make a positive difference,” she shared.
As Wollondilly Local Woman of the Year, Pania has a message for young women and future leaders: “If there is a woman who inspires you, reach out to them. They will only be too happy to share their time and insights to help you learn, develop, and grow.”
Her dedication, leadership, and unwavering support for local businesses make Pania Gregson a truly deserving recipient of this
r Pania Gregson is Wollondilly’s Woman of the Year | Image Supplied. Article: Tanya Nellestein
The Sydney Veterans Lodge (www.sydneyveteranslodge.org. au) are excited to be hosting their annual Car and Bike Show and Shine on Sunday, 27th April 2025, at the Luddenham Showgrounds. This is a day filled with family fun, cars, bikes, food, and live entertainment in support of veterans in need in our local community. The gates will be open to the public at 9:30am, heading through to 1:00pm.
The Sydney Veterans Lodge provides emergency accommodation and social connection to veterans within our community. It is 100% funded by members and fundraising events such as their Show and Shine. 100% of all proceeds will go to the Sydney Veterans Lodge, and car and bike entries are only $20. This event is open to all members of the public for free, but voluntary donations will be gratefully received.
Many local car and motorcycle clubs will be attending, showing off their pride and joy and hoping to get their hands on one of 22 trophies up for grabs. The entertainment is being provided by Zero Alpha, a band made up of Army Veterans playing all pub rock classics throughout the entire event.
This day could not be made possible without their sponsors, and it is not too late to jump onboard with monetary or in-kind prize donations. Thanks to Shannons, Luddenham Show Society, Sys Harley Davidson, Bursons Auto Parts, Jericho, WAK Motorcycles, Tint Me Up, A1 Autoparts and Zero Alpha.
They hope to see you there for a fantastic day of community and camaraderie. For all enquiries, please email sydneyveteranslodge@gmail.com or head over to the Sydney Veterans Lodge Facebook page.
r The event is hosted by Sydney Veterans Lodge | Image Supplied by
Veterans Lodge. Article: Sydney Veterans Lodge
Article Written + Submitted by: Senior Minister Christopher Braga P: 47331635
A: 2265 Silverdale Rd, Silverdale NSW 2752
W: www.gracewest.church Service Times: Sundays @ 9.30am
“Dad you never listen!”
Have you spotted WaterNSW’s new fire truck design at Warragamba? At WaterNSW, they’re always working to minimise the risks of fire to our land, buildings and equipment. In Greater Sydney, they have their own Special Areas catchment firefighting team who plan, prepare and conduct hazard reduction burns, as well as use fire towers for early detection. They also partner with the NSW Rural Fire Service, who provide a helicopter-based remote area fire crew for responding to hard to access fires.
For this Warragamba fire truck, they have partnered with Gundungurra Traditional Owner Kazan Brown and local Aboriginal artist Michael Fardon to create this beautiful design.
The design tells a Gundungurra story of how fire came into the landscape and holds profound cultural and symbolic significance. Not just an ancient narrative, the story is a vital teaching about the origins of fire and how it has shaped Gundungurra country for generations.
Land fire management practices have been used for centuries across Australia, and here in our water catchments the significance of fire in knowledge, community and culture comes together with modern firefighting methods.
Read more about their commitment to reconciliation through their Innovate RAP at https://bit.ly/4dqYRKz.
r The fire truck| Image/Article: WaterNSW
How many times have I heard that? With seven kids, the answer is: a lot! Sometimes I have heard exactly what the kids have said, but they just aren’t getting what they want. However, at other times, it does mean I have not been giving them my attention. Whether I have been distracted by my own thoughts, or spending more time thinking about what I will say next, or concerned about my phone buzzing, it is all too easy not to listen attentively.
Listening is a gift we can give to others. Listening is not just about hearing words, it’s about valuing the person speaking. It requires patience and humility to put another’s concerns ahead of our own. In a world full of noise, where people are quick to speak and slow to listen, listening attentively is an act of generosity. It communicates love, builds trust, and shows people they are important to you.
Listening is also essential in our relationship with God. When we listen to his Word, the Bible, we gain wisdom, purpose, and peace. When we listen to others, we reflect his love. James 1:19 reminds us: “Everyone should be quick to listen, slow to speak and slow to become angry.” It takes humility to listen to what God has to say to us in the Bible. It is something that shapes who you are as a person.
No matter who we interactive with, we can be a blessing by offering an attentive ear and an understanding heart.
Local author and District Gazette writer Tanya Nellestein has delivered once again with the release of Murdered in Shadows, the second book in her gripping Townsend & Gray series. Set in the small, New England (US) town of Sergis, this instalment combines slow-burn romance with a taut murder mystery, delving into themes of deception, loyalty, and the resilience of its flawed yet relatable characters.
The novel opens with the shocking murder of a vulnerable local resident, leaving the community shaken and Police Chief Chad Townsend reeling. “For Chad, this case is deeply personal,” explains Nellestein. “The victim was under his protection, and the guilt of that failure drives him to uncover the truth—despite the town’s efforts to keep it hidden.”
Chad is joined by Ashleigh Gray, a former detective from Sydney, whose own tumultuous past adds layers of complexity to both the investigation and their fledgling relationship. “Ash and Chad are still navigating their professional partnership while facing shadows from their pasts,” Nellestein says, “Their romance is slow burning but raw, as they learn to trust one another in the midst of chaos.”
Building on the success of Missing in Shadows, the first book in the series, Murdered in Shadows pushes both the characters and the stakes further. “This isn’t just about solving a murder,” Nellestein shares. “It’s about uncovering the darker secrets of Sergis and the lengths people will go to protect them.”
Nellestein, who has published 16 novels and won multiple awards, describes the challenge of balancing her writing with everyday life. “Writing a sequel isn’t linear,” she admits. “It’s about expanding the world and characters while maintaining the heart of the story. I’ve had to adapt, writing in small bursts and embracing the process, even when it’s messy.”
The book is already generating buzz among fans of smalltown mysteries and slow-burn romance. Packed with twists, tension, and emotional depth, Murdered in Shadows is a mustread for lovers of gripping suspense. “I promised readers it would be worth the wait,” Nellestein says. “This is a story about fighting for justice—and maybe even for love.”
Murdered in Shadows is available now at mybook.to/ murderedinshadows. For those new to the series, Missing in Shadows is also available on Amazon. For more information head to www.tanyanellestein.com. r Tanya Nellestein at a book signing [Inset] Books 1 and 2 in the Townsend & Gray series | Images/Article Tanya Nellestein
LUDDENHAM SHOWGROUNDS
Cnr Park Rd and Campbell Street Luddenham Easter Fri, Sat, Sun: 12:30-8pm Easter Mon: 12:30-6pm
Amusement Rides Pony Rides Merry Go Round Games Dodgem Cars Teenage & Kids Rides
Laughing Clown Games Showbags Carnival Food Fairy Floss Slushies Ice-cream Coffee
The 2025 Warragamba ANZAC Day Service will be taking place on Friday 25th of April at 10:45am at Warragamba Memorial Park.
There will be a full service, and the local community is invited to pay their respects to all the fallen men and women. All ANZAC Day commemorations across NSW proceed as normal this year.
They will be having a March, and this will start at the Warragamba Silverdale Neighbourhood Centre (WSNC), located Corner of Weir Road and Fourteenth Street. For anyone wishing to March, please meet there at 10:15am.
The service will feature Rose Carleo singing the Australian National Anthem and Peter Paki singing the New Zealand National Anthem.
“Our ANZAC Committee have
been working hard in raising money to purchase an ex- Army utility and other ANZAC memorabilia. Our hope is to make the Memorial Park a nice place for the community to sit and reflect what these men and women risked to give us this beautiful country we live in today. We hope to see a lot of people come to pay their respects on ANZAC Day” said Hellen Fenech of Warragamba ANZAC Committee to the Mulgoa Valley Gazette.
“As you all might know, we rely on donations every year so we can put on an ANZAC and Remembrance Day service. We will also have poppies and t-shirts for sale” she added.
With the ANZAC statue and plaques previously damaged at Warragamba Memorial Park, it’s important to look after them. It is a public place for all to enjoy.
“After the service, you and your family are welcome back to Warragamba Workers Club for refreshments, a great band and two-up. We’ll see you all there” Hellen ended.
Visit Warragamba ANZAC Committee on Facebook for updates and more information.
r [Top] The lone soldier statue at Warragamba Memorial Park | Image Supplied [Above] The
EDUCATIONAL WORKSHOP
5th April
Supporting Emotional regulation and intelligence with Alina Peberdy. Bookings Essential
23rd April
Open to all ages
Bookings Essential: 02 4774 1273 or admin@wsnc.org.au
02 4774 1273 | community@wsnc.org.au Warragamba Silverdale Neighbourhood Centre Inc
EASTER CRAFT
15th April @ Silverdale Progress Hall
SHUTTLE BUS SERVICE
30th April
To Woolies from WSNC Departing 11am. Bookings Essential.
COMMUNICATION WORKSHOP 10th May For Parents and Careers/Professionals to support communication with children and young people.
COMMUNITY VOLUNTEER TRAINING
Now being offered each Month starting April with First Aid Training.
Do you volunteer in the community or would like to and learn new skills? Please reach out to WSNC to register your interest for Free First Aid training this April.
Now
Fees
Every Monday at 9.30am @ Livvi’s Park GuesteachSpeakers week
Tuesdays 1-3pm in The Cottage Cnr Weir Rd & Fourteenth St Warragamba Sustainable community pantry open to all community members. $5 per bag. Bring your own bag
6-7:30pm @ the Cottage with Guest speakers and creative
The Luddenham Show Society welcomed record crowds through the gates at its Annual Show, on 1st and 2nd March 2025. An action-packed line up kept punters entertained throughout the weekend, with the weather holding out to facilitate the perfect event. The Luddenham Show showcases the best of country life with a mixture of crowd participation events, structured competitions and seasoned entertainers making appearances.
The Luddenham Show’s agricultural competitions kicked off with horses on Saturday morning, whilst cattle and poultry competitions continued over the weekend. Saturday night saw the bulls get the better of the riders, with some of the rankest bulls from across the state featuring in the bull ride. Daine Patrick took out the top gong, whilst upcoming bull rider Kai Neil won the junior competition by just 0.75 points over Koby Read. The woodchop arena was buzzing on Sunday, with Mittagong’s Maddie Reumer winning Ladies Underhand State title for the first time. Simultaneously, Luddenham put on its very own Muster Dogs display with Tracey Lindsey and Lace winning the sheep dog trials, edging out Maurice Methrill and Susie by just 1 point across the 2 rounds of competition.
Crowd participation was at its finest with the strong-arm competition making a triumphant return. Belinda Camilleri showed grit and determination to take out the women’s title whilst the men’s division saw gents holding six beer steins in the last person standing style competition. Luddenham’s Claudia Findlay took out the junior ice cream eating for the third year running, with kids from across the district participating in the Show’s many free events. Kids cooking was also back to its best, some of over 1,000 items entered into the Arts and Craft Pavilion.
During the Show’s formalities, President Rob Heffernan officially named the Dennis and June Roots Produce Pavillion after honorary life member June Roots and her late husband Dennis, who have spent more than 70 years volunteering at the Show. Critically, June helped establish the Show’s Ladies Auxiliary in the 1960s and founded the Show’s country kitchen, which is still operating today. Even in her 90s, June still makes lunches for the Shows – feeding the hardworking volunteers daily in the week of the show.
The Luddenham Show Society is entirely volunteer operated, relying on ticket sales and the generosity of sponsors to run the Show and maintain its grounds. If you would like to get involved in the show as a volunteer, competitor, or sponsor, reach out on Facebook to the Luddenham Show Society, Instagram @ Luddenhamshow or email secretary@luddenhamshow.com.au for further information.
r The ever popular bull riding | Image: Emily Hollis/Supplied by Luddenham Show Society | Article: Luddenham Show Society
OPENING HOURS
Mon-Fri: 9:30am-5.30pm | Sat: 8am-1pm
02 4774 0749
8 Econo Place, Silverdale
We sell various types of animal feed including Dog, Cat, Bird, Horse, Chicken and Stockfeed. We also sell Firewood and Pool Chemicals.
DOG WASH, POOL TESTING AND MACHINE HIRE ALSO AVAILABLE.
The Luddenham Easter Festival is returning this month, taking place on Friday 18th April (Easter Friday) till Monday 21st April (Easter Monday) at Luddenham Showground. It will be open from 12:30pm to 8:00pm from Good Friday to Sunday and 12:30pm to 6:00pm on Easter Monday.
There will be a $2 entry fee. Please bring cash (CASH IS KING). Look out for an exciting announcement coming soon, that will be included with the entry fee!
Rides coupons will be available, both individual and multiple. Coupon numbers vary for each ride/display.
There will be a monster fireworks display on at 7:30pm on Friday and Saturday night.
This year’s awesome rides will feature many of your old time favourites, as well as some new ones plus children’s rides!
If that’s not enough, they’ll be carnival games like catch a fish, laughing clowns, shooting gallery, basketball and tin can alley.
And of course, showbags! All your favourites will be on offer.
Delicious food will tickle your tastebuds with dagwood dogs, hot chips, fresh corn on the cob, twisted chip on a stick, homemade German sausages, fairy floss, Dutch pancakes, super sippers, snow cones and lollipops.
You’ll also find A Reptile Show throughout the day, temporary tattoos, and face painting.
Free Cookie Decorating will be on from 2:00pm to 4:00pm on Easter Sunday
The Easter Festival would not be complete without an Easter Hat Parade. The Parade will take place at 4:00pm on Sunday. Best of all is that there will be some wonderful prizes for the best decorated Easter Hat. First prize will be a new mountain bike. If you would like to take part in the Easter Hat Parade, please call Karren on 0437 108026.
“Come and visit us. It’s always good to put a smile on your face and make some good memories with the whole family” said Karren Blades of Luddenham Easter Festival.
Check out their Facebook page for more information and updates.
See you there this Easter!
At All 4 Kids Kindergarten, they embrace the philosophy that true learning and growth come not just from structured education but from meaningful connections. Their newest initiative, The Village Circle – Bridging Generations, is designed to create a nurturing space where preschoolaged children and elderly patrons come together to share wisdom, laughter, and cherished experiences. This program is a heartfelt step towards fostering a sense of belonging across all ages, enriching lives in the process.
In a world where digital interactions often replace face-toface conversations, The Village Circle brings back the warmth of personal connections. Through shared stories, traditions, and skills, they cultivate an environment of respect and understanding. The young benefit from the knowledge and experience of their elders, gaining valuable life lessons that extend beyond the classroom. At the same time, seniors rediscover the vibrancy of youth, finding joy, purpose, and companionship in their interactions with our children.
Intergenerational learning is at the heart of this initiative, creating mutual growth opportunities. Children develop empathy, patience, and a deep appreciation for different life stages, while seniors experience renewed energy and a sense of contribution. Together, they forge friendships that transcend generations, creating a ripple effect of kindness and community spirit.
They believe that every individual, regardless of age, has something valuable to offer. By participating in The Village Circle, they are building a culture of kindness, connection, and lifelong learning. This initiative ensures that our community continues to thrive through shared experiences, reinforcing the importance of love, respect, and collective wisdom.
To make this vision a reality, they are seeking senior groups in the Penrith area who would like to connect and participate in their program. If you or someone you know would be interested in joining this wonderful initiative, please contact Vicki Skoulogenis. Together, they can create a future rooted in empathy, understanding, and the true essence of community.
Visit All 4 Kids Kindergarten online at www.all4kidskindy.com.au. r
you’d have a pretty good idea of our heroine, Dawsyn Sabar.
Dawsyn lives on the Ledge, a physically and morally colder version of Suzanne Collins’ District 13. A cruel, winged race of creatures called Glacians fly to the Ledge and supply the isolated humans with food in exchange for claiming a few souls to feed to the pool of Iskra, the source of the Glacians’ immortality. The Ledgedwellers also have no trouble terrorising and killing one another in the name of surviving the frost so vicious it could be alive.
Dawsyn has little left to lose when she is taken by the Glacians and witnesses the horrors of the pool firsthand. Just as her head is going under, she discovers that the Glacians are also cruel toward their own, especially the half-breeds offspring of humans and Glacians.
Enter Ryon, our tall, dark, handsome, winged hero who admires Dawsyn’s rage-fuelled determination to survive. They narrowly escape the clutches of the Glacians and flee to the Valley where Dawsyn meets Ryon’s merry band of misfits: a cheerful and wise bartender, an eccentric fashionista, and a mysterious mage. Together, they set out to convince the human queens to rescue the Ledge people.
On their adventure, Dawsyn’s frozen heart thaws, allowing her to feel love… and risk experiencing the crushing pain of grief.
If you like a slow-burn enemies-to-lovers fantasy romance full of secrets, lies, betrayals, murderous monarchs, a handful of heartbreaking deaths, high stakes, and cliffhangers, the Glacian trilogy is for you!
Ledge is the first book in a completed trilogy by Australian author, Stacey McEwan that you can binge before her newest book, ‘A Forbidden Alchemy’ is released in July.
r Book Review by: Chloé Steward
The countdown is officially on for Australia’s largest agricultural event, with tickets for the 2025 Sydney Royal Easter Show (the Show) now available.
Agriculture and Sydney Royal Easter Show General Manager, Murray Wilton, said the Royal Agricultural Society of NSW (RAS) is excited to welcome the country back to the city to celebrate everything we love about the Show and rural Australia: farmers, food, and family fun.
“With all your favourite Show attractions returning and exciting new features added, visitors can expect a jam-packed, fun-filled experience at the 2025 Show,” Wilton said.
“From the brand-new farm experience, Jamison Station, where you can interact with farm animals and enjoy live demonstrations like blacksmithing and milking a cow, to the action-packed Lumberjack Show, daredevil Dive Show, epic Bison Stampede, bite-size immersive activation, Dino Adventures, and Nashville inspired Honky Tonk bar and Angus Steakhouse, there’s something for every Show adventurer!
“We’re encouraging everyone to come on down, escape the everyday, and immerse themselves in everything that makes the Show special – the hardworking farmers who produce our food and fibre, exciting rides, competitions, and family traditions.
“Family tickets are available for just $118 during our Early Bird period, offering great value for a full day of family fun in Sydney, with 12 hours of entertainment, competitions, exhibits, and activities.
“There are great savings to be made with Early Bird ticket prices and discounts on carnival credits via the Easter Show Fun Pass, so be sure to get in early and start planning your happiest day out!”
From now until 11:59 PM (AEDT) on Thursday, 10 April, patrons can save up to 16% on Early Bird Family Tickets and up to 17% on carnival credits with Easter Show Fun Pass credit packages by visiting www.eastershow.com.au.
Tickets to the 2025 Show are sold almost exclusively online and must be purchased for a specific day to manage crowd numbers. Public transport is included as part of the ticket price.
Mr Wilton said as Australia’s largest agricultural classroom, the Show gives visitors of any age a chance to celebrate agricultural excellence and learn more about the origins of their food and fibre.
“The 2025 Show will host over 10,000 events across 80 animal and exhibitor competitions during the 12 days of Show, including the 125th competition of the iconic Districts Exhibit Displays,” Wilton said.
“This year, we’re set to welcome over 13,000 animals across 400 different breeds to the Show, with 6,000 exhibitors all vying it out for an average of 15,000 ribbons, trophies, medallions, and special prizes.
“As an event run by a not-for-profit organisation, visitors are not only supporting Australian farmers by attending the Show but are actively investing in vital initiatives supporting our country’s agriculture sector.”
The 2025 Sydney Royal Easter Show will run from 11 – 22 April. Tickets are available at: www.eastershow.com.au.
• Catering for 2-3 year old Children
• Situated in Quiet and Safe Street
• Preschool and School Readiness Specialty Program
• Qualified Early Childhood Sta
• Operational Hours 8am till 5pm Monday till Friday
• Large Outdoor Play Area
$18 Chicken Schnitzel with chips & salad + Meat Raffle @ 7pm
2PM-7PM
11AM-8PM
After 9 years of Di Watson Photography being located in Fairlight Road at Mulgoa, last November saw Di and her unique country studio she had created, on the move. With 2 new garden locations once again in Mulgoa, with different and beautiful backdrops, it is perfect for portrait and wedding photography.
“As well as the country style with a dam as a backdrop, and a garden backdrop, I now have a forest of trees that make a new experience” said Di Watson to the Mulgoa Valley Gazette.
Di loves photography – a craft and she has been developing for nearly 35 years.
“I love all of my photography, whether its gorgeous people I meet through my wedding and portrait photography or photographing adorable pets that are such a big part of a family that you wish to have memories to cherish forever.
“In recent years, I have helped many couples plan to elope or enjoy a Micro Wedding, where you have a smaller number of guests of those closest to you. Being an affordable way to celebrate your love story, many couples are loving this option. I am working with a number of unique venues to bring these plans to reality. And as always, continue with my landscape photography with my travels” she explained.
Plans are also underway for Di to rebuild her ‘shack’ as a mobile, old country style prop that can be easily moved. This project should be ready within two or three months.
Next year signifies 35 years as a photographer locally in the Penrith area. Mulgoa from 1998, then Wallacia and back to Mulgoa in 2015.
Di says she loves being part of the local community and contributes in many ways. This includes helping lost dogs get reunited with their owners and having community donated microchip scanners available to access when you find a lost dog, making it easy to locate the owner. These scanners are available at Mulgoa Cellars and Wallacia BP.
“I love the country feel of the area. Living in a wonderful rural area, and only 20 minutes to Penrith, is the best of both worlds” she concluded.
For more information about Di Watson Photography, visit www.diwatsonphotography.com.au. You can also find her range of jigsaws at https://jigsawgallery.com.au/collections/di-watson.
r Truck and Windmill | Image: Di Watson Photography. Article: Julie Lobel
PH: 4774 2520
131 Taylors Road, Silverdale www.silverdalechildcare.com.au
• Boutique service with an offering of only 38 places a day.
• Set on an acre of land with room for children to move freely.
50OPENWEEKS A YEAR
• Nutritional food made fresh and, on the premises, daily.
• Dedicated educators delivering age-specific and anti-bias educational program through the Early Years Learning Framework.
Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness
P: 0418 166 269
I often see back pain patients with herniated intervertebral discs. Scientists have measured lumbar disc compressive strength. Results show that human lumbar discs can handle between 0.6 - 15.6kN (kilo newtons) of compressive force before rupturing. 20 year old lumbar discs can resist on average:
1. 10.43 kN, (men)
2. 7.65 kN (women)
Disc strength decreases by about:
1. 1 kN every 10 years for men,
2. 0.7kN every 10 years for women.
1 kN = 100kg so lumbar discs can handle huge weights:
• 1 ton (20yo men)
• ¾ ton (20yo women)
• 600 kg (60yo men)
• 350 kg (60 women)
So lumbar discs are extremely resistant to compression. Studies show when the spine is compressed while in a neutral position (standing straight upright), adjacent vertebral bodies (the bones) will break before discs give way.
So how could anyone ever get a herniated disc? The key
understanding is that simple compressive load is not enough. The spine must be under compression, but also flexed, rotated or both for ‘disc herniation and sequestration’ to occur.
Experiments show that:
Bending forward - ‘increasing disc flexion angle from 7° to 10° results in significantly increased lumbar disc “radial annularendplate tears”, with discs under load. The tears occur in exactly where 50% of disc herniations are seen clinically in patients. Keeping back-flexion at 7° and adding just 2° of axial rotation (turning vertebra left or right by 2°), markedly reduces the compressive load required to produce annular disc tears.
This is why manual handling techniques are so important. When a person lifts heavy objects while the spine is in a stable (roughly straight up & down position) the average person could not lift something heavy enough to cause a disc bulge or rupture.
However, a person lifting while bending forward and twisting to the left or right can easily put the vertebral discs into a position where the changed forces make disc rupture increasingly likely. It’s why heavy weight “dead lifts” are so risky, and why, certain exercises and stretches are not recommended for patients recovering from a disc injury.
If you have a back injury and want to understand how best to recover, why not give Andreas a call at the clinic on 0418 166 269.
r** Diagram of lumbar vertebrae | Image: www.painandspinespecilaist. com/wp-content/uploads. Refer to submitter for references.
Article Written + Submitted by: Kellie Tickner from Orchard Hills Veterinary Hospital
A: 49 Wentworth Rd, Orchard Hills P: 4736 2027
We are thrilled to welcome Dr. Dilshara Hill to the Orchard Hills Veterinary Hospital team! Dilshara joined us in January 2025, bringing with her a wealth of knowledge, a deep passion for animal care, and an unwavering commitment to the well-being of pets and their families. A Sydney native, Dilshara’s path to veterinary medicine has been one of dedication and lifelong ambition. Before embarking on her veterinary career, she worked as an academic at Macquarie University, but her love for animals and desire to make a direct impact on their health and happiness led her to pursue a Doctor of Veterinary Medicine degree at Sydney University. Now, as she begins her professional journey with us, she is eager to apply her expertise in caring for the pets of our community.
Dilshara is passionate about all aspects of veterinary medicine, but she places particular emphasis on preventative care. She believes in the power of early intervention, routine health checks, and education to help pet owners ensure their furry companions live long, healthy lives. Whether through vaccinations, parasite prevention, or nutritional guidance, she is dedicated to providing high-quality treatment and compassionate care tailored to each pet’s unique needs.
Outside of the clinic, Dilshara enjoys an active and adventurous lifestyle. She resides in the Blue Mountains, where she is surrounded by the beauty of the Australian bush and its incredible wildlife. She finds joy in bushwalking, camping, and exploring the rugged landscapes of the outback. Her love for the outdoors is complemented by her passion for photography, capturing the breathtaking scenery and diverse wildlife that Australia has to offer.
Dilshara’s arrival at Orchard Hills Veterinary Hospital is an exciting addition to our team, and we know that our clients and their pets will benefit from her knowledge, skill, and compassionate approach to veterinary care. We look forward to seeing her grow in her career and make a meaningful impact on the lives of the animals and families she serves.
We are so happy to welcome Dr. Dilshara Hill to our veterinary family!
v Dr Camille Brandt (L) with Dr Dilshara (R) | Image Supplied
For more information check out our Facebook, website www.orchardhillsvet.com.au, instagram @orchardhillsvethospitalgrooms or call
Camille Brandt BVSc(Hons 1), MVS(SAP)
CONSULTING HOURS
Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm
Services provided include:
•General Surgery (desexing to orthopedics)
• Vaccinations and in-house pathology
•Radiology and Dentistry
•Visiting specialist radiographer and ultrasonographer
•Puppy preschool
•Home visits
•Cat boarding and Kitten adoption
•Secure off leash dog park
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The Luddenham Show carried on its Country Show Tradition on 1 & 2 March with its 119th Annual Show. The first Luddenham Show held by the current Show Society was held in 1891, and over the years only fifteen shows have been cancelled on account of: Wars, Droughts, COVID and Horse Flu. Once again, the pavilions were full of wonderful wares that were on display. The cow milking was certainly one of the highlights, along with the woodchopping, which included two NSW Champions.
Plenty of great music over the weekend with the 2024 Best of the Buskers from the Tamworth Country Music Festival, Robbi and Ben, followed by Ronnie Judo and the Whiskey Sodas, who had the crowd dancing on Saturday night. Ingrid Mae kept us entertained on Sunday. Sunday saw some new events for people to get involved in, including the best mullet competition, strong arm competition, pumpkin lawn bowls, as well as old favourites like the whip cracking, ice cream eating and Lego building competitions. The Show was Officially opened by Penrith Mayor, Councillor Todd Carney, on Saturday afternoon flanked by a party of officials.
The Willmington family held their family reunion in the Luddenham Progress, with 28 direct descendants of my grandparents, Sid & Clara, who ran the Luddenham Post Office, as well as the descendants’ families. It was a wonderful day and it was agreed that we need to have them more often.
The Luddenham Progress Association are asking why do our governments continue to abuse and neglect the people of outer Western Sydney? They want answers on the following two issues where the people of the outer Western Sydney basin are being treated as second class citizens.
“Why does the Federal Government want to dump unfair noise in Western Sydney?”
When the Western Sydney Airport opens, it will have 5,000 overnight flights every year, currently operating over water into Mascot, these plights will be unfairly and unnecessarily transferred to Western Sydney with their noise over our homes. These flights have operated at Sydney Airport for decades, arriving and departing over water and disturbing no one.
“Why has the State Government still not approved their plan for Luddenham Village?”
The Luddenham Village Interim Strategy was published over three years ago by the NSW Government, and still they have not approved their own plan for new housing north of the noise contours in Luddenham Village.
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After a mild Summer, this month sees the real beginning of the cooler season, and I write this as we’re watching Ex Tropical Cyclone Alfred throwing some of the wet stuff around up the coast. For those who wondered, we looked it up – “Ex” is used when a cyclone occurs outside the tropics.
We are still waiting for the Federal Election to be announced, and all we can say for sure is that it will be held on or before 17 May. Voting is compulsory in Australia – something we share with Argentina – and it is a privilege not everyone in the world has. Please be aware that although the District Gazette accepts paid advertising from local candidates, it does not recommend any politician or party over another. We hope our readers get to take some time off over Easter this month, and whether you are fishing, boating, camping or otherwise holidaying, or just staying at home and relaxing, remember to take care of each other and our environment.
But right now, we hope you can take a few moments out of your busy schedule to find out what’s happening in our local community and enjoy your District Gazette!
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