With a strong focus on lifelong education, early infrastructure and amenities, we deliver walkable neighbourhoods with a diverse housing mix. Oran Park is located in the centre of the Camden LGA –approximately 15 minutes from the new Western Sydney Airport.
• Limited land is available, starting from $655,500
• Variety of lot sizes, starting from 375m2
• All land is registered and ready to build on
• Many lots are in close proximity to the Town Centre
Oran Park is a nationally recognised, masterplanned community that delivers sustainable living.
Helping Learner Drivers Become Safe Drivers Workshop
Join Transport for NSW for a great workshop on how you can best supervise a learner driver in their on-road driving experience.
Is supervising your child or younger sibling during their Learner Driver hours making you feel a bit nervous? You’re not alone! That’s why Penrith Council and Transport for NSW have partnered to offer a free online workshop designed to equip you with the best tools and tips for Learner Driver supervision.
This workshop will cover essential topics, including:
• How to effectively supervise learner drivers and keep them safe on the road.
• Completing the Learner Driver Logbook with ease and accuracy.
• Your vital role in supporting your child or young adult as they learn to drive.
• Understanding Licence conditions for both Learners and Provisional Licence holders.
• How to complete the required 120 hours of supervised driving, including a minimum of 20 hours of night driving.
• Guidance on holding L plates for at least one year before progressing to a Provisional (P1) Licence.
• Plus, you’ll have the opportunity to ask questions and receive expert advice from a Road Safety specialist. This workshop is perfect for anyone supervising a person under 25 who is either working towards their Learner Driver’s Licence or currently logging their hours. Whether you’re a parent, older sibling, or any adult with a full Australian Licence, this session is for you.
If you are supervising a learner driver, we encourage you to sit the free online practice learner driver knowledge test, which you can find at https://driverpracticetest.transport.nsw.gov.au/ pages/practice-tests?init=true
The workshop will be conducted via Microsoft Teams, accessible through PC, laptop, or mobile phone, with an internet connection required.
Limited spots available. To the workshop’s Eventbrite page and register, visit https://events.humanitix.com/helpinglearner-drivers-become-safer-drivers
If the workshop is full, you will be offered a place on the waiting list.
Dates and Times:
26 February 2025
06:00 PM - 07:30 PM
Location: Microsoft Teams
Online via Teams
Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au
Hobbies + Interests
Penrith Physical Culture Club
Great meets at Glenmore Park Youth and Community Centre and Nangamay Public School on Monday and Tuesday nights and Caroline Chisholm High School Dance Studio on Tuesday nights. More details: penrithphysie@outlook.com
“Taste of Everything” Group for Women
Learn something new each week, meet new people, and have a laugh. Meets every Thursday from 9.30am-12.30pm at Floribunda Community Centre (3-4 Floribunda Ave, Glenmore Park). More Details: Martha 0414 557 062
Square Dancer Classes
Glenbrook Public School Hall and Surveyors Creek Community Ctre, Glenmore Park. First Lesson is FREE! Square dancing is an art and sport combined into one. Groups of eight with a caller providing all the instructions. No experience is required. Good exercise both physically and mentally. Meet a whole new network of friends! Wear comfortable shoes. No partner required, come alone, as a couple or bring the whole family. All ages are welcome! Inquiries 0411 456 208
Markets
Luddenham Country Markets
Held fortnightly on Sundays from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook
Penrith Producers
Held on Friday 23rd June, Friday 29th September and Friday 1st December from 5:00pm to 9:00pm at Triangle Park (565-567 High Street, Penrith). More details: https://www.visitpenrith. com.au/www.penrith.city/events
Support + Wellbeing
Prostate Cancer Support Group
Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.45p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.
Penrith Womens Walk and Talk
Meets 5pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk
Penrith Mens Walk and Talk
Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/
Besties Sharing a Love of Coffee
A loving memory is the basis for a legacy, founded on love and friendship. In March 2024, Chelsea Crow and Leah Malligan co-founded Brewed Besties, a mobile café in memory of Leah’s late husband, Kevin.
As best friends, they share a passion for coffee and have combined their love for brewing and their entrepreneurial spirit to create a business that honours Kevin’s legacy, whilst offering quality coffee to their community.
Chelsea and Leah reflected on his dreams and aspirations, one of which was owning a food truck.
“Inspired by this, we decided to bring his vision to life in our own way. This business is not only a tribute to Kevin, but also a way for us to connect with others, spread joy, and spend every day together” they said to the Glenmore Gazette.
Brewed Besties sell hot beverages such as cappuccinos, lattes, flat whites, mochas, tea, chai, hot chocolate and cold beverages including iced coffees, chai’s, mochas and iced chocolates. Cold drinks such as energy drinks and soft drinks and juice poppers and snacks like fresh muffins, chocolates and chips.
The partners recently had a home delivery event in Glenmore Park and are thankful for the community support.
“We were so shocked by the response to our Glenmore Park home delivery for coffee! We were booked out and extended our hours an extra 2 and a half hours, to help fit everyone in. Everyone was so lovely, and we are so grateful of the community for supporting our small business. We are looking into doing it more regularly for Glenmore Park, as well as surrounding suburbs” explained Chelsea and Leah.
As for 2025, the team are looking to expand their van to operate more effectively, as well as looking at adding another Brewed Bestie van, which will allow them to branch out to the wider community. For more information, find them on Facebook.
• Spa and Advanced Facial Treatments
• Massage
• Lash and Brow Services
• Waxing
• IPL Hair Removal
• Stockists of O Cosmedics
Located in Glenmore Village Shopping Centre 90 - 98 Glenmore Ridge Drive, Glenmore Park Ph 0434 020 301
• Catering for 2-3 year old Children
• Situated in Quiet and Safe Street
• Preschool and School Readiness Specialty Program
• Qualified Early Childhood Sta
• Operational Hours 8am till 5pm Monday till Friday
• Large Outdoor Play Area
r Leah (L) and Chelsea (R) of Brewed Besties | Image Supplied. Article: Julie Lobel
Dylan’s Big School Adventure Begins
Dylan Kuzma is embarking on an exciting new chapter as she starts Kindergarten at Surveyors Creek Public School this year, following in the footsteps of her three big brothers. Recently turned five, Dylan is brimming with enthusiasm about joining “big school.”
“I’m so excited to go to school with my brother!” Dylan shared with her mum, Laura Howard, who also revealed that Dylan’s best friend from daycare will be in her Kindergarten class. “She couldn’t be happier to have her bestie alongside her in this big adventure,” Laura said.
Dylan, a lover of outdoor play, climbing, and Barbies, is particularly looking forward to using the school’s playground equipment. At home, she spends hours playing with the Barbie Dreamhouse she received for Christmas. But her future aspirations are already taking shape—Dylan wants to become a veterinarian. “She absolutely adores animals,” Laura explained. “She has two pet dogs and will make friends with any animal she meets when we’re out.”
Surveyors Creek Public School holds special significance for Dylan’s family. Dylan’s three brothers attended the school before her, with one starting Year 7 and joining his older brother in high school this year, and another in Year 4. The familiarity and connection to the school make this milestone even more special.
For Laura, watching Dylan start her educational journey is an emotional experience. “It’s bittersweet,” she admitted. “For the first time in 16 years, we’ll have no children in daycare. That’s a big change. Seeing our baby start school will absolutely leave me a sobbing mess.” Despite the tears, Laura is eager to see Dylan flourish in her new environment.
The first day of Kindergarten marks the beginning of a 13-year journey filled with learning, friendships, and growth. “It’s incredible to think that this is just the start of so many opportunities for Dylan,” Laura said. “We’re so proud and excited for her.”
As Dylan steps through the gates of Surveyors Creek Public School, she carries with her the love and support of her family, a spark of curiosity, and the confidence to tackle this exciting new chapter.
r Feature Article [Cover+Above] Dylan is excited to start Kindy | Images: Laura Howard | Article: Tanya Nellestein
I just wanted to have a story included in your newspaper about the second McDonald’s being built at Glenmore Village.
I personally objected to this DA at Penrith Council in November 2024, it’s a controversial topic for our neighbourhood having pros and cons.
Say LoudOutIt
This DA attracted the most objections for 2024 at Penrith Council, yet it still got approval.
I now want to raise awareness about the hours of operation as they want it to be a 24/7, which is ridiculous as they have just made the one at HomeCo 24/7.
The community will need to email council with their objection when it opens so that we can keep it to close at midnight or even better ,10pm.
New Shared Path to Make Factory Road Safer
Penrith City Council has received $4.46 million through the NSW Government’s 2024-2025 Get NSW Active Program to build a new shared path along Factory Road in Regentville.
The three-metre-wide shared path will give pedestrians and cyclists a safe and accessible way to travel between Glenmore Park, Regentville and the Nepean River.
It was identified as a high priority in Council’s 2021 Penrith Green Grid Strategy in response to community concern for safety along the popular route.
Penrith Mayor Todd Carney said that community feedback had been critical to help secure the grant funding needed to build the shared path.
“Residents who shared their thoughts with us on the design concept for the shared path last year unanimously agreed that it would make Factory Road safer,” Cr Carney said.
“I’m thrilled that we will be able to deliver this much-needed path for the community.
“It’s the missing link for residents living in Glenmore Park and Regentville to be able to safely travel to, and enjoy, the Nepean River.”
Minister for Transport Jo Haylen said these new shared paths will make it easier for people to walk, scoot and cycle through Regentville.
“It’ll give everyone the option to leave the car at home and enjoy the fresh air as they wander through this beautiful part of the world and up from the Nepean River,” Minister Haylen said.
“I’m pleased the NSW Government was able to contribute $4.46 million to build these important new links.”
Council also received $260,000 for the path design through the NSW Government’s 2022-2023 and 2023-2024 rounds of the Get NSW Active Program.
Construction of the shared path will begin in 2025.
Find out more about this project at: yoursaypenrith.com.au/factoryroad
r Construction begins this year | Image/ Article: Penrith City Council
Family, Community, and Quality
Since 2009, local plumber Nicholas McLeod has been quietly building a reputation for excellence with his business, Countryside Plumbing. Starting the company was a natural step for Nick, who grew up inspired by his uncle, a plumber and business owner. “Nick always admired his uncle’s work and wanted to create a company focused on delivering high-quality customer service and workmanship,” says his wife, Jaime McLeod, who works alongside him in the business. “We pride ourselves on being honest and reliable. We’re not into gimmicks—we’re all about doing the job right.”
Based in the local area, Countryside Plumbing is truly a family affair, with Jaime managing the office and Nick leading a team of seven. The company specialises in maintenance plumbing, gas fitting, commercial maintenance, renovations, and new builds, consistently earning praise for their professionalism and attention to detail. “We love being part of the community we live in,” Jaime shares. “It’s great to see our customers at the shops and stop to say hi.”
Over the years, Countryside Plumbing has grown steadily, with a strong focus on maintaining high standards of quality and customer care. Nick is passionate about mentoring the next generation of plumbers and has trained many apprentices. One standout is their supervisor, Mitchell Stevens, who joined as an apprentice in 2013 and has been with the company ever since. “Nick enjoys passing on his knowledge and takes pride in helping others grow in their careers,” Jaime explains.
Beyond his business, Nick is a quiet but committed community supporter. He has contributed to local charities and even travelled to regional Australia to provide free plumbing services for those in need. “Nick doesn’t like to make a big fuss, but he genuinely cares about helping people,” Jaime says.
What Nick and Jaime enjoy most about their work is the opportunity to connect with the community. “Helping customers with their plumbing needs and meeting so many wonderful people through our work is incredibly rewarding,” Jaime shares.
Nicholas McLeod’s dedication to his craft, his community, and his family makes him a true quiet achiever, and Countryside Plumbing continues to thrive under his leadership.
Anytime Library Launched at Glenmore Park
Anytime Library, a book vending machine that can be accessed without assistance, has been launched at HomeCo. Glenmore Park Town Centre.
Members of Penrith City Libraries can borrow items held in the Anytime Library machine, using their library cards. Radio Frequency Identification (RFID) technology allows the selfserve transaction to be completed.
Penrith Mayor Todd Carney expressed excitement that Council’s Library service was expanding its branches into Glenmore Park with an innovative service.
“We’re excited to introduce our first book vending machine into Glenmore Park Town Centre,” Cr Carney said.
“Our Library Services Strategy for 2023-2028 outlined the community’s desire for alternative service delivery methods, and to provide services within our local government area that do not have a library branch.”
The Anytime Library stores up to 352 items in book and DVD formats.
It allows for browsing using a secure panoramic carousel. The intuitive touchscreen control makes searching and borrowing easy. Items borrowed from the Anytime Library can be returned via the machine.
The Anytime Library is in the Aldi/Coles section of HomeCo. Glenmore Park Town Centre on the first floor next to the lifts. It is available during the centre’s opening hours.
HomeCo. Glenmore Park Town Centre is located at 1 Town Terrace, Glenmore Park. Find out more about the Anytime Library and its opening hours at penrith.city/library
r Head of Library Services Sarah Dean shows Penrith Mayor Todd Carney how to use the Anytime Library | Image/Article: Penrith City Council
r [Top] Nick (left) and Mitchell (right) with their children [Above] The team at Countryside Plumbing | Images: Jaime McLeod. Article: Tanya Nellestein
St Paul’s Grammar School 2024 High Achievers
& Swap Event
We’re excited to join forces with Nina Gbor from Eco Styles as we rethink the future of fashion and place value on what we have with an event that makes sustainable fashion fun and trendy!
Nina, who has over 13 years’ experience in the industry, will share her top tips and tricks for creating a stylish wardrobe with just a few key pieces, no matter your age or size.
Then, it’s time for the Clothes Swap! This isn’t just any swap—it’s a vibrant, community-driven event where you can trade your clothes (5 quality garments) and make a positive impact on the environment. Don’t miss out on this chance to refresh your wardrobe and appreciate the charm of quality and lasting value.
Tickets are free, but make sure to register via Humanitix!
Funded by the NSW Environment Protection Authority.
From Idea to TV: Local Doctor Shines on Shark Tank
Dr. Adrian Sheen, a local inventor and family doctor, has recently gained national attention with his groundbreaking invention, the Widdleometer, after appearing on the popular television program Shark Tank in December. Described as an “early warning indicator” for slow urine flow in men, the Widdleometer addresses a growing health concern while offering significant benefits for early detection and cost reduction in healthcare.
The journey to Shark Tank was no small feat. Out of approximately 1,000 applicants, only about 30 were selected to pitch their ideas on the show. “It seemed like a great opportunity to present the Widdleometer to a wide audience,” Dr. Sheen shared. “A lot of background work went into the preparation, from creating a strong business plan to developing ways to catch the Sharks’ attention.”
The Widdleometer is designed to help men detect changes in their urine flow, an indicator of potential health issues such as prostate problems. Early detection can lead to timely medical intervention, improving outcomes and reducing long-term healthcare costs. “This is an ever-increasing problem, and the Widdleometer offers significant benefits not only for men but also for the healthcare system as a whole,” Dr. Sheen explained.
The filming process involved a 50-minute interview, later edited into a 10-minute segment for broadcast. Dr. Sheen expressed his delight with the final cut, noting, “The overall message was maintained. To take a product from a simple idea to promotion on television is memorable and pretty special.”
Now available at most leading pharmacies, the Widdleometer is already making waves in the health sector. For those who missed the Shark Tank episode, it’s worth checking out the pitch online by searching “Widdleometer Shark Tank”.
Dr. Sheen’s innovative approach and ingenuity is making a national impact. As he continues to champion early detection, the Widdleometer stands as a vital tool in men’s health. Find out more by visiting https://shop.widdleometer.com/
Regatta Park Pavilion Opens
The Nepean River is an even cooler spot to enjoy in Summer, with the new undercover pavilion and water play at Regatta Park now opened.
The 112-metre-long pavilion is the final stage in the Regatta Park project and features a sandpit with slide and diggers, water play equipment, toilet amenities and kiosk.
Regatta Park has been jointly delivered by Penrith City Council and the Albanese and Minns Governments. Each government contributed $7.5 million as part of the Western Parkland City Liveability Program.
The park is a focal point for recreation, leisure and nature on the banks of the Nepean River. It features an adventure playspace, junior cricket oval, outdoor fitness equipment, picnic and BBQ areas, green space, 90-space car park and an amenities building.
A central staircase and pathways lead to the river foreshore, with over-water viewing platforms and kayak launch areas.
Council will seek to award an operator for the kiosk this year to further boost the appeal of the park and give people more dining options along the river.
Regatta Park was identified as a priority project in Council’s Our River Master Plan, which is a strategic plan to protect and enhance the Nepean River.
A community event to celebrate the completion of Regatta Park is planned.
Find out more at: penrith.city/regattapark
“Thousands of locals and visitors head to the Nepean River every week to be close to nature, to exercise, play, and socialise, making it one of our community’s most important natural assets.
“It’s fantastic to see the appeal of the river boosted even more with the completion of the final stage of Regatta Park, which has been a priority for Penrith City Council as part of the Our River Master Plan.
“I’m sure we will see plenty of families and children enjoying the free water play area throughout Summer.
“Regatta Park complements other significant projects around the Nepean River in recent years including the upgrade of Tench Reserve and construction of a new boat ramp, restoration of the historic Police Cottage, and improved pathways” said Penrith Mayor Todd Carney.
“This is a great example of three tiers of government working together for the benefit of our community.
“This is fantastic news for our region, with these new facilities on the Nepean River available for use for Summer” said Federal Member for Macquarie Susan Templeman.
“The NSW Government has invested $7.5 million towards the Regatta Park project as part of the Western Parkland City Liveability Program.
“The Nepean River is a hugely popular attraction for locals and visitors alike. The completion of the new pavilion will allow more people than ever to sample the many activities on offer beside Penrith’s iconic river foreshore.
“Regatta Park is one of 28 sites across the Western Parklands Region to have benefitted from new investment through the Western Parkland City Liveability Program” said Minister for Planning and Public Spaces Paul Scully.
r Member for Penrith Karen McKeown OAM, Member for Macquarie Susan Templeman and Penrith Mayor Todd Carney enjoying the new water play equipment at Regatta Park | Image/Article: Penrith City Council
r Dr Adrian Sheen on Shark Tank | Image Supplied | Article: Tanya Nellestein
FAITH – GRACE WEST ANGLICAN CHURCH
Article Written + Submitted by: Senior Minister Christopher Braga
P: 4733 1635 A: 16 William Howell Drive, Glenmore Park
W: www.gracewest.church
Service Times: Sundays @ 8.30am, 10.30am and 6pm. Plus activities for adults + young people right throughout the week.
Some responsibilities are brief and relatively insignificant. For instance, volunteering at a community BBQ might occupy just a few hours, while managing a sports team could mean a couple of hours weekly for six months. However, the responsibility of raising a child is monumental and spans a couple of decades! It impacts you emotionally, financially, and shapes the trajectory of your entire life.
Having a child is transformative and enduring. While the demands gradually lessen over time, they never truly cease. Despite the challenges, the experience is profoundly worthwhile. Few things rival the importance and fulfillment of bringing a child into the world and building a family. My wife and I have been blessed with eight children (the first was stillborn), each one special to us.
Yet, in many Western countries, including Australia, communities are seeing declining birth rates with no end in sight. Recent statistics from the Australian Bureau of Statistics from 2023 reveal a new record low total fertility rate (TFR) of 1.50 babies per woman. Many factors contribute to this trend, reflecting both societal changes and often difficult individual circumstances.
Overall, and I think sadly, we have built cultures that haven’t been able to ‘procreate’ themselves into the future. Our problem now is not being able to welcome the next generation. Whilst statistics give you a picture of the whole nation, each child is special and made in the image of God.
The Bible reminds us that children are “a heritage from the LORD” and that offspring are “a reward from him” Psalm 127.
FAITH - FOOTHILLS CHURCH
Article Written + Submitted by: Pastor Paul Marshall
A new year provides a magical line in the sand, and hope that things might change or get better. But someone defined insanity as: ‘wanting a different outcome but continuing to do the same things.’
Sometimes we must persevere at something to achieve our goal, find healing, or experience happiness. But it is also often true that if we want different outcomes in our lives, something must change to release fresh possibility.
By ‘possibility’ I mean prospects or alternatives, things that have a real chance of giving us an answer or an outcome that addresses a problem or takes us to our goal.
It is hard to admit it, but frequently the barrier to the outcomes we seek can be found within us. Often, hardship results from making bad decisions, or holding attitudes that damage relationships. The way we think about things or react to situations can decimate possibilities for finding wellbeing or success. Can we learn to make better decisions or change our views to be more in line with reality? Or at the least, in ways that help us find fresh possibility for 2025?
Far too frequently we can experience pain, or struggle in some way in our lives because of the mean-spirited or hurtful actions of others. Demeaning words. Physical or emotional violence. Deliberate actions that limit our progress or joy. In these cases, the way forward may be to protect ourselves from hurtful people, or to move away from them.
Many issues in life call for greater power than we have at our disposal. The hurt is too deep and healing for our hearts or our relationships is out of reach. The unhappiness is too entrenched and no attempts at finding light seem to work. The rat race of life feels increasingly meaningless, but a greater sense of purpose is hard to find. Perhaps we just need a miracle.
In the Bible Jesus offers himself as the way to finding possibility in human life. To anyone wanting better outcomes for their lives Jesus said, ‘Come to me!’
I pray you find fresh possibility in 2025.
Applications Opening this Month for 2025 Community Building Partnership Program
Tanya Davies MP, Member for Badgerys Creek has announced that the next round of the NSW Government Community Building Partnership Program is scheduled to open from 9am on Tuesday 28 January 2025.
The program invests in local infrastructure projects that deliver positive social, environmental and recreational outcomes while promoting community participation, inclusion and cohesion.
Mrs Davies encourages eligible organisations to consider projects that need attention, ahead of applications formally opening later this month.
“I look forward to supporting applications for projects that will positively impact our local community,” stated Mrs Davies. Since 2009, the program has awarded more than $464 million to more than 20,900 projects across NSW.
Incorporated not-for-profit community organisations and local councils will be eligible to apply for grants of between $10,000 and $100,000.
Grants must be for building, refurbishing or repairing community infrastructure, or for buying freestanding equipment or vehicles. Program Guidelines are available now at www.nsw.gov.au/cbp.
Applications will be accepted online and will close at 5pm AEDT, Friday 21 February 2025. Successful organisations will be announced in August 2025.
r Article: Tanya Davies MP, Member for Badgerys Creek
Beesafe Travel are back in Glenmore Park….
Experienced baby & child car seat installers, Beesafe Travel, have recently relocated back in Glenmore Park. With almost 30 years experience professionally installing child restraints, they are one of the best and most experienced fully qualified services in NSW. The team are NSW Government (RMS) Authorised - covering all services, including installing anchorage points into vehicles where none exist, for example tradies vehicles, as well as additional anchorage points in vehicles where there are insufficient anchor points to locate a child restraint.
The team also specialize in retro installing seat belts into classic cars, along with child restraints.
Beesafe Travel offers a mobile service in Western Sydney. For residents in Glenmore Park & Mulgoa Rise, the Mobile Service is free of charge, with standard installation fee’s from $50 per seat, plus parts if necessary. For all other area’s a Mobile Service fee of $50 also applies. Parents can also make an appointment to come to the team in Glenmore Park.
With children now returning to school after the Summer break, there is no better time to have your child restraints checked to ensure that they are installed correctly – a correctly installed child restraint significantly reduces the risk of serious injury, or worse, in an accident. Statistically, around 90% of child restraints that have been installed by parents are incorrect, with 70% of those placing children at risk in an accident.
The team at Beesafe Travel can be reached on 0404 132 208 or via their Facebook page, facebook.com/BeesafeTravel Over
RegattaCommunityPark Event
Join us for a special event to celebrate to completion of Regatta Park on the Nepean River.
There will be plenty of fun activities, live entertainment, food and more to enjoy!
Free shuttle buses to the event will be operating from Emu Plains Train Station.
Friendly February KID’S CORNER
Book Review your
Hotel. They got along well until last year’s Christmas party when Izzy confessed her feelings for Lucas and invited him to meet her under the mistletoe… where she found him kissing her flatmate.
The hotel is in disrepair and needs to make bank fast or close, leaving Izzy and Lucas out of work and the customers-turnedresidents out of a place to call home.
During a quiet shift, Izzy cleans out the lost-and-found room and finds a box of engagement and wedding rings. Having lost her own heirloom at the beach, she’s determined these rings find their way back to their owners, and begrudgingly enlists Lucas to help.
One ring is claimed, and the owner offers a handsome reward. Just one more reward like it would save the hotel, which ups the ante on Izzy and Lucas’ competition to see who can track down the most owners of the remaining rings. Over time, Izzy and Lucas open up about past hurts and what the success of the hotel and the #ringthing means to them.
But it’s not all smooth sailing; there are many reasons a ring may be lost and some who wish lost things were never found.
‘The Wake-Up Call’ is a tale about love and lost objects and finding home in people instead of places.
I adored Izzy and Lucas, and the cast of unique characters in the hotel. In true Beth O’Leary style, the twist at the end was totally unexpected, and entirely believable. I quite literally couldn’t put it down until I finished it the same day.
‘The Wake-Up Call’ is the perfect post Christmas treat for readers who like enemies-to-lovers romance with epic banter and a happily ever after.
r Book Review by: Chloé Steward
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Sustainable Love for Valentine’s Day
Every year Valentine’s Day rolls around in February, and whether it began as a pagan festival or a decree by one of the St Valentines, we cannot escape the modern day take: It’s a retailer’s paradise.
As the Christmas trees are discounted 70% and the tinsel is swept up, we’re faced with hot cross buns, and the promotion of goods that will ensure our loved one’s undivided attention on Valentine’s Day.
This retail-fueled day is quite a drain on the non-renewable resources of our planet. We’ve been learning to compost our scraps, we’re recycling our paper and plastics, we’re carrying our keep cups and takeaway Tupperware in our bags, and now we need to extend our ‘Recycle Reuse Repurpose’ mantra to the special days in our year: St Valentines, Halloween, Easter, and Christmas. What better way to kick another new year off than with our focus on a carbon neutral St Valentine’s Day this February!
Here are some simple and effective ways to be kind to our planet, whilst also being kind to our loved ones:
1. If you must buy cut flowers, make sure you compost them later. If garden products are your go-to, perhaps you could buy a flowering plant instead, simultaneously helping with CO2 levels while getting a bit longer out of your flowers.
2. Balloons – They are not recyclable, cause injury and death to wildlife, and helium is a natural resource that is not renewable. We will eventually run out of it, so consider your true need for self-escaping balloons before purchasing.
3. Instead of a gift, these days ‘gift experiences’ are a thing, and there are plenty you can do as a couple. You could book a trip to a day spa, a hiking trip, a baking course, an art gallery – whatever floats your (and your partners’) boat!
4. If it’s jewellery you must have, check your local vintage shops, or support an ethical jewellery making organisation, a quick google will find plenty of options.
5. My last suggestion to you is to handmake something you know your special someone will love. More thought and effort can go into something you have handcrafted yourself, which is often appreciated far more than a last-minute gift from the corner supermarket.
Of course, the overarching message on St Valentine’s Day to those treating their Valentine to a (sustainable) gift – remember that it’s just one day. Be kind and caring every day.
r Valentine’s Day returns on February 14 | Image: www.pexels.com.
Article: Kate Neill
Bushfire Prone Land Map Updated
The NSW Rural Fire Service have recently certified a revised Bushfire Prone Land map, covering the whole of the Penrith Local Government Area.
The revision took into account requirements for mapping to recognise areas classified as vegetation Category 3 - grassland areas, as well as other vegetation, to carry bushfires into areas of residential development that have potential to present notable fire risks.
The changes do not affect land owners unless they lodge an application for development on their property. Where land is mapped as bushfire prone, a property risk assessment will be carried out as part of the DA process.
Once an assessment of the site has been undertaken, a Bushfire Attack Level (BAL) is nominated for the development, and the Bushfire Protection Measures (BPM) required can be determined. These may include incorporating building elements to protect the structure, providing an asset protection zone or cleared area, providing a fire fighting water supply and providing safe entry to and exit from the property.
More often than not, a combination of these is used to ensure the development is safe for the occupants and fire fighters. The Bushfire Prone Land map has been certified by Council and the Commissioner of the Rural Fire Service.
For further information contact Council's Development Services Department on 4732 7991.
HEALTH MATTERS
r Article: Penrith City Council
Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness
P: 0418 166 269
Improving Back Pain Caused By Gait Alterations Following A Stroke
Australians suffer ~40,000 stroke-events annually (~112 daily), with 8,400 deaths. Many survivors have ongoing (one-sided) disability due to neural damage:
1. hemiparesis (strength-loss / weakness)
2. hemiplegia (paralysis)
For first-time stroke victims:
1. After 6 months ~60% achieve functional independence, 40% will not.
2. ~80% have difficulty walking. These people have altered gait due to a variety of deviations and compensatory motions, determined by the muscle functions lost after stroke.
Patients with hemiplegia/paresis can regain significant strength/movement by massed practice rehab exercise which induces neuroplasticity (brain cells forms new connections) allowing undamaged brain areas to take over movement control. Leg & hip exercises can help remodel neural connectivity to facilitate better leg-movement and walking. The key to success is intensive, consistent practice of correct exercises, both initially in clinic, then later (life-long) at home. These strengthen:
1. new neural connections,
2. the ability of motor nerves to recruit collectively,
3. motor nerve synaptic capacity,
4. the affected muscles (Kellog, 2023).
Importantly, exercise can help, even if the stroke itself occurred years earlier (Doidge, 2010).
Limping (following stroke), can increase:
1. repetitive & exaggerated lateral bending of the spine,
2. strain and tightening of affected muscles,
3. risk of lumbar disc breakdown (degeneration/herniation, esp. L.4 – 5, L. 5 - S.1 levels).
In this way limping can induce ‘new’ back pain and aggravate ‘pre-existing’ back pain.
Recently a patient with altered gait due to stroke presented at the clinic with significant worsening of lower back pain, associated sciatica and positive Trendelenburg sign. Over a few months, by applying muscle elongation therapy to lengthen and de-inflame affected back muscles and connective tissue, we were able to significantly improve the patient’s back-pain and sciatica symptoms.
If you have back pain due to altered gait, you can give Andreas a call at the clinic to discuss possible treatment options.
r Normal and Trendelenburg Sign gait diagram | www. stanfordmedicine25.stanford.edu. ** Refer to submitter for references.
Walk and Talk for Better Health
Would you like to meet new people, make new connections, all whilst staying healthy? Penrith Women’s Walk and Talk might just be the group for you in 2025.
“Join us every Wednesday evening at the vibrant Maldini’s by the River for an uplifting experience! We kick off our gatherings with a complimentary tea, coffee, or hot chocolate, thanks to our amazing sponsors who keep the warmth flowing throughout the year” said Angela Lambros of Penrith Women’s Walk and Talk.
Last year was particularly remarkable for the group, where they deepened community bonds and formed lasting connections. Free mental health first aid training was offered, they supported the inspiring “Do It for Dolly” initiative to stand against bullying, and took stride on Suicide Prevention Day, walking a whopping 18kms to raise over $500 for Lifeline!
The group also celebrated their 4th Birthday in style, enjoyed a festive Christmas dinner, and most importantly, nurtured a circle of supportive friendships that have become a cornerstone of their community.
2025 is going to be an action-packed year ahead! “We’re celebrating International Women’s Day with the phenomenal guest speaker Heather Lee, a 98-year-old world record ‘speed walker’. Plus, we’ll be honouring Harmony Week, National Volunteer Week, Reconciliation Week, Men’s Health Week, NAIDOC Week, Loneliness Awareness Week, Homeless Week, Women’s Health Week, Suicide Prevention Day, Mental Health Month, R U OK Day, and more. Mark your calendars for birthday celebrations and our festive Christmas dinner—there’s so much to look forward to” she stated.
The group fosters community connection and engagement through health days and events, while being there for one another. Penrith Women’s Walk and Talk warmly invite you to join their free and inclusive community - where friendships flourish and support thrives. Come be a part of something special. Wednesday evening river walk, 6:30pm for a 7:00pm start from October to February, and 5:30pm for a 6:00pm start from March to September. Let’s move together!
Key to the City for Jessica Fox; Olympians and Paralympians Celebrated
Penrith Council has awarded Jessica Fox OAM the Key to the City, following her stunning successes over many years.
Jessica’s achievements, and the accomplishments of the City’s Olympians and Paralympians, were recognised at a civic ceremony in December.
Penrith Mayor, Cr Todd Carney, said the City honoured Jessica for her outstanding sporting achievements, her contributions as an ambassador for Penrith, and as an advocate for all athletes in sport.
“The Key to the City is the highest honour awarded to individuals or organisations in our City. It’s only awarded in exceptional circumstances, to acknowledge an outstanding achievement and contribution,” Cr Carney said.
“Jess is the most successful individual medallist in Australian Olympic history. She is the world’s most successful paddler and renowned as the greatest individual paddler of all time.
“On and off the water – Jess demonstrates the best values of Penrith – positive and adventurous, while remaining grounded and proud of her roots.
“We commemorate her outstanding achievements and contributions to a sport and community, that admires her.”
The civic ceremony also honoured 17 inspirational athletes who are connected to Penrith – either through birth, residency, school, training base or club.
The athletes were:
• Olympia Aldersey – Rowing
• Tim Anderson – Canoe Slalom
• Tristan Carter – Canoe Slalom
• Jessica Fox OAM – Canoe Slalom
• Noemie Fox – Canoe Slalom
• Josh Green – Basketball
• Sarah Hawe – Rowing
• Erik Horrie OAM – Para-Rowing
• Ella Jones – Para-Swimming
• Paige Leonhardt – Para-Swimming
• Annabelle McIntyre OAM – Rowing
• Jonathon Milne – Para-Archery
• Amanda Reid – Para-Cycling
• Lucy Stephan OAM – Rowing
• James Turner OAM – Para-Athletics
• Katrina Werry – Rowing
• Melissa Wu – Diving
“To all our athletes – you have been outstanding ambassadors for our City and your sports,” Cr Carney said.
“You have inspired a new league of future champions and encouraged others to get active and reach for their dreams. And you have all instilled immense pride in the people of Penrith and Western Sydney.”
r Penrith Mayor Todd Carney and Jessica Fox | Image/Article: Penrith City Council
r Penrith Women’s Walk and Talk gathering | Images: Sophia Lambros. Article: Julie Lobel
Article Written + Submitted by: Kellie Tickner from Orchard Hills Veterinary Hospital
A: 49 Wentworth Rd, Orchard Hills P: 4736 2027
Keep Love In The Air, Not In The Hospital Room
Valentine’s Day is a time to celebrate love and affection, whether you’re planning a romantic dinner or simply enjoying the company of a beloved companion. For pet owners, that affection extends to our furry friends. However, many traditional Valentine’s Day treats and activities pose hidden dangers to pets. By staying informed, you can ensure your celebration is both memorable and safe for everyone.
1. Lilies: A Deadly Beauty for Cats: Lilies may be a floral favourite, but they’re highly toxic to cats. Even a small amount of lily material— whether ingested or mouthed—can cause severe kidney failure. Alarmingly, even the water lilies sit in is dangerous. If you’re gifted lilies, it’s safest to keep them out of your home. If your cat comes into contact with lilies, seek veterinary care immediately.
2. Roses: Romantic but Risky: Roses, though classic symbols of love, can harm pets. Thorny stems can puncture paws, mouths, or throats, leading to pain or injury. Keep roses trimmed and displayed out of reach to prevent accidents.
3. Chocolate and Lollies: Sweet but Toxic: Chocolate, a quintessential Valentine’s gift, contains methylxanthines like caffeine and theobromine, which are toxic to dogs and cats. Symptoms include vomiting, diarrhoea, hyperactivity, seizures, and even death. Additionally, xylitol, a common sugar substitute in sweets, is extremely harmful, particularly to dogs, as it can cause life-threatening drops in blood sugar. If your pet indulges in these treats, contact your vet immediately.
4. Alcohol: Dangerous Drinks: Wine, cocktails, and beer may enhance your romantic evening, but they’re hazardous to pets. Even small amounts of alcohol can cause depression, incoordination, vomiting, and difficulty breathing. Never leave drinks unattended, as pets may lap them up out of curiosity.
5. Gift Wrap and Decorations: Tempting but Troublesome: Shiny ribbons, balloons, and streamers may look like toys to your pet but can lead to choking or intestinal blockages if swallowed. After unwrapping gifts, promptly dispose of all materials to avoid mishaps
6. Candles: A Fiery Risk: Candles add ambiance, but they’re a fire hazard when pets are around. Curious paws can knock them over, causing burns or even house fires. Keep candles out of reach and extinguish them when you leave the room.
7. Leftovers and Waste: Belong in the trash: Secure garbage bins to prevent pets from scavenging discarded wrappers, leftovers, or floral stems. For an extra-special treat, consider giving your pet their own Valentine’s toy or pet-safe treat.
By taking precautions, you can ensure your Valentine’s Day is filled with love and laughter—not an emergency trip to the vet. Keep your furry valentine safe, and let the celebration continue! For more information, contact the friendly team at Orchard Hills Veterinary Hospital on 0247362027.
For more information check out our Facebook, website www.orchardhillsvet.com.au, instagram @orchardhillsvethospitalgrooms or call
Distribution Enquiries wedeliver@districtgazette.com.au
Emergency
Services
(Police, Ambulance, Fire) 000
Penrith Police Station 4721 9444
Police Assistance Line 131 444
Lifeline 24-Hour Counselling 131 114
WIRES (Wildlife Rescue) 4754 2946
NSW Rural Fire Service 1800NSWRFS
Churches
Anglican Church
Cnr William Howell Dr Pritchard Pl 4733 1635
Catholic Church
William Howell Drive 4737 9735
Uniting Church
Cnr Mulgoa Rd & Stuart Rd Penrith 4721 1295
Foothills Church
Jct Factory Rd & Loftus St, Regentville 4732 3139
Penrith Church
52 Taylor Rd Cranebrook 4577 6555
Salvation Army
48 Luttrell St 4733 1133
Elevation Church Penrith
4 Production Place, Penrith 4722 8489
Community Groups
Embroiderers Guild Nepean 0466 457 594 Community Centre 4733 1499
Community Health 4732 9400
Glenmore
Probus Club Glenmore Pk 0412 629 945
Probus Club Penrith Sth 4732 1885 Penrith Suicide Bereavement Support Group 0402 627 696
Sports Clubs
Swimming Club Nepean 0416 311 453
Triathlon Club Panthers www.pantherstriclub.com.au
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After a break in December, the District Gazette team hit the ground running in January, to ensure your fix of the latest local news is in your letterbox on time.
Although New Year Resolutions are no longer in fashion it seems, we all have dreams that we hope will come true this year, be it the regular ‘lose weight,’ ‘get fitter,’ or the universal ‘learn Spanish.’ However, we all know wishes do not just come true when you hope. Write them down, think of ways to achieve them, then DO IT!
Many years ago, I wanted to run a newspaper for my community – sharing news, events, and places, writing stories about the incredible people around us, bringing people together. I set out to achieve my goal, and here we are – a whole team working to achieve just that!
Thank you to our valued advertisers who trust us to spread the word of your businesses, and all our readers who sit down for a break to read their Gazette – thank you for your support. We hope that you enjoy 2025 with us, as we continue to meet our goals and bring you everything local, as you work to make your own dreams come true. Wishing you all a happy and successful 2025!
“The magic in new beginnings is truly the most powerful of them all.”
Belinda
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