Trade Secrets October 2014 by Trade Secrets

The MANY Personas of....

SUZANNE

BUDANO October 2014

Back to Basics;

Must-Haves for

Women & Men It All Starts With a Solid Foundation

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INDEX

The Many Personas of..........

SUZANNE BUDANO It All Starts With a ...pg.10 Solid Foundation

Back to Basics;

O D ne

irection:

‘Where We Are’ Tour

Showbiz,

........pg.28

Modeling,

Must- Haves for Women & Men pg.14

...24

Coping with Seasonal Changes.. . 48

& Motherhood...07

Silver Hippopotamus What’s Under The Surface

40......

The Five Scariest Movies That Made Me

Afraid Of the Dark

...pg.

FROM THE EDITOR

Hello everyone and happy Halloween! We’ve got some really great write ups for you this month! We start with our cover article. Our Talent Talks feature on the many personas of model and actress, Suzanne Budano, who talks about her obsession with wigs. Columnist, Jaclyn Pelopida, delves into that and her other passions – animals and travel. In the spirit of celebrating Halloween, Jaclyn also writes about her favorite time of the year, when things that go bump in the night, and her top five scariest movies. To our female readers, how many times have you encountered that family member, co-worker or worse, good friend, who can never get their foundation shade quite right? Columnist, Olga Hawwa, explains how the right foundation will, not only, even out your skin tone, but also conceal blemishes and reduce redness in the skin. With the change of the season, many people will begin to experience the winter blues, while others might have something a bit more serious. Contributor, Hillary Adams explains the different between this and what is called Seasonal Affective Disorder - and what can you do for both. We invited veteran model, Carolyn van Petten, to talk about how she has been able to juggle a successful career with motherhood. It was not always an easy undertaking and sacrifices had to be made, but she gives us several useful tips on how to minimize the stress of combining both.

Our summer Intern, Dahlia Neeman, attended the One Direction concert this past August - their first ever stadium tour in the US. She treats us to a front row seat at the show while ruminating on what the future holds for this wildly successful boy band. Know what top ten basic items you should have in your closet? If not, then Lisa Shorr’s article “Back to Basics” is a must-read. And if you do, it’s still a must read, as she provides a very comprehensive list for both men and women. And lastly, Emy Lacroix interviews a uniquely interesting pair of sisters, co-owners of an interior design company called Silver Hippopotamus. Not everyone can see the beauty in a cast-away hunk of metal, but these two do. Read about how they got started, and where they are headed. I told you we have a great collection for you this month! So sit back, relax, enjoy and …

Stay Fabulous! Y

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HOLLA! Where YOU get to share your two cents!

From our September Issue: Healthy Living. Healthy Eating. “Thank you for featuring my article. I am happy to contribute to such a great publication!” – Katie M., R.I.

“Excellent article on ‘Healthy Living. Healthy Eating.’ Both have been a big part of my life for the past 40+ years and will continue to be... I’m going to be 60 in a few months. Because of my healthy life style I feel and look years younger.... People are very surprised when they find out I’m going to be 60. It makes me feel very good about myself when people tell me I look years younger.” – Eddie D., Springfield, M.A.

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Trisha

Kelley

Photography Trisha@trishakelley.com www.trishakelley.com 401.473.1419

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IN THE GREEN ROOM

Showbiz,

Modeling,

& Motherhood by Carolyn Van Petten

f you’re reading this, most likely you’re in “the business” and have already discovered that the life of an actor/ model is not for the faint-hearted. A constant undercurrent of stress runs through our lives, as a result of being self employed. We have no guarantees of future work, no benefits package, no 401K, and no maternity leave. Our stress level is a constantly fluctuating condition governed by how well we’re doing - some months are financially and creatively rewarding, while other months we question our judgement and have to sell off our stocks. Becoming a mother has been my best job so far, but the demands of motherhood have forced me to a higher level of creativity, efficiency and management I never thought possible. | 401.353.4940 | tradesecretsmag.com | Trade Secrets | Volume 2, Issue 6 | 9

I imagine it’s easier for the likes of Angelina Jolie and Gwyneth Paltrow to juggle their showbiz careers and motherhood - they have the ability to hire a staff of nannies, cooks, and personal assistants, pile them all onto a private jet, rent a house or the floor of a hotel, and take the whole entourage on location anywhere in the world. I’m sure all of this can be stressful - they’re still working crazy 12 -15 hour days on a movie set, but at least they know their family is close by, their children are well taken care of, and they still make room for family time. The problems that “blue collar” model/actors/mothers face are much more mundane. Because we never know when our next job is we have to take the work when it comes. Our jobs are always last minute. If we’re lucky we may know a week or two in advance, but many jobs are next day, or just a few days away. “Can you be in Brooklyn tomorrow at 7 am?” “Can you go on location for 3 days to Mexico?” Of course, your child’s dance recital falls on the same day as the TV commercial you just booked for Coca Cola. More often than not, the film job you’re working on goes into overtime. You know this might happen and you think you’ve planned accordingly. When it goes even hours later, your sitter is furious and threatens to quit.

the baby weight. Kids are very expensive! They want everything. They eat a lot. 2. Set your priorities for your family life. What are your boundaries? Decide in advance what you’re willing to do and not do. Stick to it. Communicate this with your agent/manager. 3. Have flexible child care. You need a babysitter who is ok with last minute changes and has the ability to stay late. I’m extremely lucky that I have a husband who is also a freelancer, supportive of my career and can pick up the slack when I can’t be there. My mother will drop everything on a dime to help me, and I have a network of friends who I can call on. To reciprocate, I have their kids over for dinner and a sleepover when they’re heading out of town. 4. Be as organized as possible. Keep your calendar up to date - list all of the kids’ school and after-school activities in your planner as far into the future as you can. If you know what their schedule is all the time, it makes scheduling your hectic life easier.

When I lived in NYC and had my first child, I had to stop working completely (except for a few maternity bookings) after I started showing until 3 months after the baby was born. Luckily my husband was doing well (he’s a freelance photographer) and we had put enough money aside to make it through. Vacation plans always get messed up - in fact, I’ll guarantee you as soon as you book your airline tickets for your much needed sabbatical, your agent will call with a very well paying, 7 day shoot back in the city. I have literally cancelled vacations over the years because of this exact situation.

Here are a few tips to survive self-employed motherhood: 1. Most importantly, plan well for your pregnancy. You need to set enough money aside to get you through a year without working. You need to get through the pregnancy as well as the postpartum period. You’ll be exhausted, and you’ll need time to lose 10 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

The nomadic life is fine when you only have yourself, but I discovered the hard way that little kids need stability, security, and regular schedules - they need you to be there to tuck them in at night, and put them on the bus in the morning. I won’t lie - our life isn’t perfect and it’s a daily struggle. I have had to make some hard choices. I told myself long ago that the kids come first. I have had to turn down jobs even when I really needed the money, jobs that don’t pay enough to be profitable after I pay the babysitter, jobs that would keep me away for too long. I drive to NYC and back in the same day for work so I can make the school lunch in the morning. If my husband goes on location to Miami for 10 days, I have to take most of that week off. Somehow, things have always worked out. I constantly remind myself that childhood is actually a short time in the span of your child’s life. Investing time in my kids now is more important than any job and will hopefully, grow their confidence and give them the security they need to have happy, creative lives too.

“Becoming a mother has been my best job so far, but the demands of motherhood have forced me to a higher level of creativity, efficiency and management I never thought possible.”

THE COSMETIC COUNTER

It All Starts With a Solid Foundation By Olga Hawwa Photos & Video: Valencio Small

oundation is a great makeup product for evening out skin tone, concealing blemishes and other imperfections, and for reducing redness in the skin.

Choosing the correct foundation for your skin tone and skin type is essential for a flawless look. The wrong foundation can look mask-like and add years to your face. 12 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

“Click the icon to check out Olga’s foundation matching tutorial”

To choose the right color, match the decollete as closely as possible. This is how makeup artists choose foundation colors for photo shoots, runway, and red carpet looks for celebrities. If you look closely at photos in magazines, you will see that the face matches the body. However, in most cases, the model’s true face and neck shades are often lighter than the rest of the body due to more sun exposure on the chest area and exfoliating skin care products used on the face. Matching the decollete will give you a more uniform and professional makeup look. When testing on the chest area, if the foundation seems to vanish on the skin with minimal effort, you have chosen the right color. Avoid choosing your color in fluorescent lighting, as this can give a green cast to the color.

Next, choose the right formula. If your skin is dry or combination, you can opt for a cream foundation for a heavier coverage. If your skin is on the oilier side, an oil-free liquid or powder is your best bet. An alternative to foundation is the new Color CC Creme. This “all in one” product features color-adapting pigments that enable it to match your skin tone. These types of products usually contain SPF to protect the skin from UVA and UVB rays which is great for daily use. However, if you are going to be photographed, steer clear of any foundations with sunscreen since the flash can reflect off the skin and white out

Models (L-R) Alysia Jarmon, Christina Babcock & Tara Bucci 14 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

the face in your pictures. To apply your foundation, dab on T-zone and apples of cheeks. Using a makeup sponge or foundation brush will give a more even finish. Spread the foundation to the outer areas of the face, and to the jawline for a blended look. If you want a light coverage, use a “swiping” motion. For heavier coverage, “stipple” the foundation. Dab on areas needing more coverage. If your neck is lighter

than your face, dust some darker powder on the neck to blend the color. Check out the accompanying video to see these techniques. Set with powder and complete your look with contour, if desired, blush, and lip and eye makeup.

OUT OF THE CLOSET

Back to Basics; My Top 10 Wardrobe

Must-Haves for

Women & Men

By: Lisa Shorr Photos: Valencio Small

ow many of you walk into your closet brimming with clothing and say with exasperation, “I have nothing to wear!” As a Stylist, it is my job to find treasures in your wardrobe and discard those items that hold you back. Fall is the time for renewal. Let’s all adopt the “less is more” mantra. Having fewer pieces in your wardrobe that truly work for your body type is so much more important than having a wardrobe filled with the latest trends or even fashions from three seasons ago that just do not work. 16 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

“Dark Wash Jeans – Dress up or down – enough said!”

â&#x20AC;&#x153;Like the blazer, a great black skirt ... can be mixed and matched with a variety of shirts...â&#x20AC;?

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Many clients ask me two key questions: 1. What are the basic items I need to have in my wardrobe? 2. And.... where do I begin?? My simple answer is, start with quality staple pieces that can be paired with each other to create an active wardrobe, which can transform from day to night with simple additions. I am a huge proponent of accessorizing an outfit. Accessories serve so many purposes from glamorizing a look to shifting the eye toward our best features. It’s not surprising that three of my top ten items are accessories.

Here we go:

6. Crisp Solid Blouse – My ultimate sug-

1. Structured Black Blazer – From savvy

office to nighttime chic, this staple item works for nearly all body shapes.

2. Black Skirt – Like the blazer, a great black skirt-pencil, flair, A-line (depending on your body type)- can be mixed and matched with a variety of shirts – prints, stripes, ruffles and solids. Have fun!

3. Black Pants – Black pants can be the ulti-

mate de-emphasizer. If you carry your weight in the hip and thigh area, select a pair that is more of a straight leg versus skinny, and like the black jacket and skirt, is a basic starting point or foundation of your look... I think you get it!

4. Little Black Dress ( LBD) – Sexy, slen-

derizing, sophisticated, whatever look you are going for you cannot go wrong with the LBD!

5. Dark Wash Jeans – Dress up or down – enough said!

gestion is the gorgeously tailored white blouse; but if white is not your color (as, unfortunately, it is not mine!) go for cream or another solid tone. I recommend solid, because it is much easier to accessorize and provides more matching options than a print. A blouse with a bold stripe, while hip, might be trickier to pair with other items in your wardrobe. A solid offers greater flexibility.

7. A Fabulous Pair of Shoes – Go bold

here! Watch your confidence exude in beams of light when slipping into that perfect pair of shoes.

8. Colorful Scarf – My favorite focal point!

This instant eye catcher, neck warmer, color popper can be worn in so many ways any season.

9. Figure Flattering Undergarments – An absolute must! Invest in a great bra. If you can only afford one, go with a nude bra.

10. Structured Handbag – Like shoes, a

handbag is all you need to add some color and personality to an outfit. Curvy – select a more structured bag with straight lines. Athletic build – have fun with a slouchy bag.

â&#x20AC;&#x153;Invest in a great bra. If you can only afford one, go with a nude bra.â&#x20AC;?

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â&#x20AC;&#x153;As important as a bra is for the ladies, a t-shirt is equally functional. Something has to smooth the chest hair and absorb your sweat!â&#x20AC;?

“Navy Blazer – Conservative, classy, coiffed! If you have the budget, invest in a higher quality fabric. ”

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Gentlemen,

your wardrobe matters too! You should make your appearance a priority. If you don’t love shopping, I suggest you invest in timeless pieces. This list creates a solid foundation to build upon.

1. Navy Blazer – Conservative, classy,

coiffed! If you have the budget, invest in a higher quality fabric. Pair with khakis, grey pants (dark or light), dark wash jeans and you have a polished look for a client meeting or date night dinner!

2. Khaki Pants – The standard pant for the

business casual look. I even suggest owning two-three pairs. When you don’t know the dress code – opt for khakis over jeans!

3. Crisp White Shirt – This interchangeable

6. Polished Shoe – Note the word “polished.” Someone told me once you can size a man up by looking at his shoes! Command attention, gentlemen!

7. The Watch – A man’s classic accessory! 8. Socks – Now is the time to add some jaunty fun to your look. Invest in stripes, argyles, plaids or animals! My husband has a pair with glasses on them! This truly adds an element of surprise to an otherwise conservative look.

shirt is so versatile. Wear with a suit, khakis, and denim. Pair with sweaters, vests, jackets. The caveat, keep it ironed and white!

9.Dark Wash Jeans – Like the ladies -

4. Stylish Overcoat – This is an important

bra is for the ladies, a t-shirt is equally functional. Something has to smooth the chest hair and absorb your sweat! Yes – I said sweat. In my opinion an outfit is not complete without one.

investment. Select a jacket that not only keeps you warm but makes a statement too.

5. Leather Belt – Please toss all old belts that are frayed! Stick with the basics of brown and black. A worn-out belt can stick out next to a polished look.

dressing up or down – do it in dark wash!

10. White Undershirt – As important as a

10.5 Tailored Suit -I know this is a top ten list, but I would be remiss if I did not suggest the investment in a “tailored” suit I’ve met so many clients with ill-fitting suits. Jackets too long. Pants too short. I suggest a custom navy suit. Navy is a power color! Wear to interviews, important dinners or upscale affairs. If this is not in your budget right now, the aforementioned blazer is a must.

There you have it! Print this article. Bring this list into your own closet. Are any of these pieces missing? If so, then use this as a “shopping guide” to invest in the basics!

"Like the ladies - dressing up or down â&#x20AC;&#x201C; do it in dark wash!"

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M a k e u p & Im a g e by Olga

ON THE TOWN

O D ne

irection:

‘Where We Are’ Tour By Dahlia Neeman

n August 9, One Direction played their third consecutive show at Gillette Stadium - their first ever stadium tour in the US.

Opening for them was “Five Seconds of Summer” (5sos for short). This Australian rock band consists of four members ranging in age from 17 to 19. This was their second time opening for One Direction, and I 26 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

couldn’t help but notice how a good number of fans were wearing 5sos shirts. Most of them knew the words to their songs, and screamed when one of the boys’ faces appeared on the screen. Calum, Luke, Ashton and Michael stuck to their instruments the whole show, staying in one spot, unlike what was to come with One Direction. They recently were signed on to the same management as One Direction. Though they have a different sound, we will most likely see the same type of marketing and growth with this group as has been seen with One Direction. After intermission, the lights went down and it was time for Harry, Liam, Niall, Louis and Zayn to come onstage. They entered performing “Midnight Memories” as fans screamed and fireworks appeared from above the stage.

Harry Styles had the most energy, jumping around the stage and interacting with fans the most. Not too far behind him was Liam Payne who was very enthusiastic, always shouting out to the fans from his microphone. Most of the songs were upbeat, although during the slower songs like “Little Things” and “Moments”, the band sat down and connected more with the fans. The vocals most noticeable were those of Zayn Malik, whose voice was able to reach the highest notes. Fans brought signs and were throwing hats on stage. Every time a face appeared on the screen, thousands of screams would echo across the whole stadium. After four years as a group, this band has still got it. So what makes these five boys so popular, so desirable, so marketable?

What works, is that everything about the show seemed genuine. They have stated many times that they can’t dance and there was no dancing involved in the show. They acted like themselves – joking around during performances, making funny faces and eating bananas. Granted, they are a manufactured band formed on the X Factor. But they don’t seem that way.

From the group’s inception, these five boys were always posting videos on their youtube site – from their legendary video diaries (which are greatly missed!) to behind the scenes interviews - fans are constantly being exposed to their personalities and jokes, making them feel like they are a part of One Direction’s world. The fans feel like they know them.

While it may not be the most professional or structured tour, their fans don’t seem to mind. In fact, they love it. Something about it feels authentic. One Direction can’t dance and nobody makes them do it. The only drawback of the show was that you could tell that they had done this show many times before, and at some level it felt like this was just another show for them. In spite of this, the show was a success and fans responded with a lot of enthusiasm.

If you look at the evolution of their music videos, you can see this. In the beginning some of their music videos (“What Makes You Beautiful”, “Gotta Be You”) include love interests. But fans responded better to “One Thing” which had One Direction making faces at the camera, riding tricycles, and just playing around. No models, no love interests, just the boys having fun being themselves. And that’s what worked for them. Since then their videos have essentially stuck

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to this formula. Initially, on their “Up All Night” tour, the boys brought a few lucky fans on stage to serenade during their final song. But after cruel twitter attacks, this part of the show was immediately removed. They have not brought a fan onstage since. As the show came to an end, the band closed with “The Best Song Ever”. With streamers falling down and fireworks bursting one last time, the five boys left the stage with fans screaming louder than ever.

“From the group’s inception, these five boys were always posting videos on their youtube site –from their legendary video diaries (which are greatly missed!) to behind the scenes interviews - fans are constantly being exposed to their personalities and jokes, making them feel like they are a part of One Direction’s world.”

So what’s next for this pop sensation? It seems they have been following a formula – every year churning out an album and a tour. Having just released their documentary film “This Is Us” last summer, the band already announced their new documentary coming out this October and last year they made a deal with Syco to release 3 more albums. | 401.353.4940 | tradesecretsmag.com | Trade Secrets | Volume 2, Issue 6 | 29

TALENT TALKS

The Many Personas of...... By Jaclyn Pelopida | Photos& Video by Valencio Small | Wardrobe Styling by Lisa Shorr | Hair and Makeup by Melinie Lee

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.....

SUZANNE BUDANO

ne of Suzanne Budano’s many talents besides modeling and teaching is going incognito; she loves to wig out! “I feel that I have a mild obsession with wigs. Throughout the years, I have transformed my look and become unrecognizable at times, which could be very beneficial in some circumstances,” says Budano. 32 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

Crediting wigs as a way to tap into her creativity, Budano loves to try different ones with different fashion styles to see what complements her best. “Wigs are a temporary fix,” she explains, “Just as fashion changes each season; I try out different styles of wigs that require no commitment. This not only includes cut, but also color. Then, I practice taking selfies in good light and compare photos; this helps me narrow down the perfect wig for my features.” TS: How long have you been modeling? SB: I’ve been modeling for 14 years. TS: Do you have a day job? SB: My day job is an elementary school teacher in Providence. I’ve been teaching for 23 years in both the public and private sector. Working with children allows me to not only give back to the community, but also utilize my creative talents throughout the day. TS: If you could choose any other job, what would it be?

SB: Working with animals in any capacity would be the direction I would focus my attention on, at this juncture in my life. Animals provide unconditional love in all circumstances allowing others not to be guarded and simply be themselves. In fact, I was enrolled in the Pet Therapy Program at CCRI and hopefully plan to implement this course work in future volunteer work. This includes visiting hospitals, nursing homes and schools. I’ve seen, firsthand, the therapeutic benefits animals have on others. TS: What has been your most memorable modeling or acting job so far? SB: My most memorable modeling job would be StyleWeek Providence. This venue was an opportunity for me as a mature, plus size model to be presented in a positive light. Women struggle with body image, as well as aging, so working with diverse models allows for an appreciation for various types of beauty; simply acknowledging and embracing differences is quite liberating.

“I feel like I’m a true chameleon. Accessories are a great way to transform outfits; I have plenty of jewelry bins to incorporate into my wardrobe.”

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â&#x20AC;&#x153;I feel that I have a mild obsession with wigs. Throughout the years, I have transformed my look and become unrecognizable at times, which could be very beneficial in some circumstances...â&#x20AC;?

“If I was invited on a reality sh ‘Fashion Star’ or ‘She’s G Hopefully, these show picked up again in the

“Click to icon to see the ‘mul

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how it would be Got the Look.’ ws will be e future.”

ltiple looks’ of Suzanne”

â&#x20AC;&#x153;Women struggle with body image, as well as aging, so working with diverse models allows for an appreciation for various types of beauty; simply acknowledging and embracing differences is quite liberating.â&#x20AC;? 38 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

TS: What would you do with your first million if you made it really big as a model? SB: If I made it big at this point, I would open a nokill shelter for animals. This would be a huge undertaking but one I’ve dreamt of for a while. Selecting and working with others that share my passion; would truly be an honor. This opportunity would provide a safe environment for animals in addition to finding them a forever home. Of course, I would also have to upgrade my wig collection to human hair only. TS: What types of TV shows do you enjoy the most? SB: I must say, I’ve become hooked on some reality shows like ‘The Voice,’ and ‘American Idol.’ Other shows would be a mix of dramas like ‘Law and Order,’ ‘Chicago Fire,’ and of course ‘Days of Our Lives.’ TS: If you were invited to be on a reality show, which one would you choose? SB: If I was invited on a reality show it would be ‘Fashion Star’ or ‘She’s Got the Look.’ Hopefully, these shows will be picked up again in the future. TS: Do you like to sing karaoke and what’s your favorite song to sing? SB: Yes, in fact I used be an active participant in the Karaoke circuit for years. I would sing three nights per week. I was actually a semi-finalist in a number of competitions. TS: If you could learn to play a musical instrument, what would it be? SB: If I could play a musical instrument, it would be the guitar because I never completed taking lessons as a child. In fact, I just sold my childhood guitar at a recent yard sale. Born and raised in Cranston, R.I., Budano is, currently, employed by the Providence School System, and has worked, part-time, in the fashion industry allowing for collaborations, promotion of products, and working with several local designers in the New England area. “I feel fortunate to have the opportunity to work with such creative and talented individuals. They are an inspiration to those around them,” says Budano. TS: How would you describe your sense of style? SB: I would say my sense of style is rather eclectic; I like to mix it up depending on my mood. I feel like

to transform outfits; I have plenty of jewelry bins to incorporate into my wardrobe. TS: What article of clothing do you currently have in your closet that makes you look and feel your best? SB: My black spandex pants, which I wear with a sweatshirt one week, and a dress top and heels the next. These pants hide all of my flaws and make me feel ten pounds thinner. At times, it can be dangerous because I tend to pile a little more on my plate. Oh well, you need to live a little. Thank goodness for those pants! TS: Who is your favorite clothing designer? SB: Ralph Lauren is my favorite clothing designer because of his classic, clean lines. His fashion is timeless and flatters many shapes. TS: What magazine do you find yourself reading the most? SB: I find that I gravitate towards Instyle magazine. I enjoy how they outline upcoming trends and offer suggestions on how to purchase items for reasonable rates. TS: What country are you eager to travel to? SB: I would be eager to travel to Italy with my family. My mom often mentions taking a family trip. However, this would be more memorable now with the addition of my two nieces Ashley and Zoë; they already have a flair for fashion. TS: What’s your best vacation/travel experience? SB: My best travel experience was my pilgrimage to Lourdes, and Paris, in France. This experience was extremely memorable because of the peace and serenity it provided. In addition, I had the opportunity to travel with individuals who have an appreciation for the Arts. No better place to be than Paris, sitting under the Eiffel Tower; it was quite memorable. “Oui! Oui!” we say, and while, with the switch of a wig, this talented model and actress can adopt whatever persona she chooses, she feels that being true to yourself and others is extremely important and builds character. “Don’t try to be someone you’re not,” she advises, “because in the end, your true colors always shine.”

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PURSUITS

Silver Hippopotamus Whatâ&#x20AC;&#x2122;s Under The Surface By Emy LaCroix

ot everyone can see the beauty in a cast away hunk of metal. Luckily, Rhode Island has Silver Hippopotamus, a duo of sisters named Elizabeth Melfi and Kathy Scanlon McGovern. The pair have an eye for rusty gold, and can turn any forgotten relic into a unique piece of dĂŠcor. Their passion for the past, combined with an eye for interior design instilled by their mother while growing up in Worcester, MA, have given us our very own American Pickers, right here in New England. 42 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

TS: How did your interest in this design venture begin? SH: We have both always loved interior design. Our mother was amazing at making any space look fantastic. I still have her folder of clippings from House Beautiful in the 70’s. TS: When did you decide that this could actually be a career for you? SH: I have been a professional artist since graduating college and Kathy has been in healthcare marketing for years. We decided over a year ago, to go to Boston for a weekend to discuss the possibility of starting a venture together. We knew it would have something to do with interiors, but that was about it. We attended the Boston Gift Show to start the research process. We were having lunch at Abe & Louie’s and ideas started flowing, we couldn’t write things down fast enough. I shared with Kathy the dream I had that we owned a beautiful store together. The only problem with this dream was that I couldn’t see what we were selling in our store. The only thing I could see in the dream was that in the center of our store was a full sized silver hippopotamus!!!!! As random as that sounds, something about it stuck with us. We started doing research about the mythology of the hippopotamus and soon fell in love with the majestic animal. We loved the fact that this animal is known as the keeper of the river and that her great strength often lies just below the surface. The name seemed perfect for what was becoming our concept…we wanted to uncover and

create pieces as strong and as unique as a silver hippopotamus. Thus the name!! When the name was cemented, things just fell into place. We started noticing vintage industrial design pieces cropping up at Flea Markets and estate sales and we were in awe of their integrity and authenticity…we knew what we wanted to do….Industrial/Modern Furniture & Artifacts. TS: What’s the story behind your gallery? What was it before, and how did you make it your own space? SH: Our home base is currently Mad Dog Artist Studios in Pawtucket. We happened to walk into Mad Dog early on in our research and we were greeted by such a warm, creative and inviting atmosphere. The Garnett family developed the working artist space and we soon fell in love with their concept, the mill gallery, Pawtucket and their family. The amount of positive artistic energy is amazing. Pawtucket is primed for a rebirth and we want to be a part of it. TS: You name your pieces like works of art, why? And how do you come up with the names? SH: We believe our pieces ARE works of art. Each piece is one of a kind and tells the story of our country’s industrial and agricultural revolution. Naming the pieces is so much fun. Sometimes it relates to where we found the piece and sometimes it’s just whimsical…case in point…our Lucite and wood cow stanchion bench is called “Stanchion for your Mansion”.

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These pieces of art can start out as the most unassuming heap of rusted metal and wood. Beth and Kathy have a knack for digging out the special pieces and bringing them back to life and something new and useful, while maintaining artistic value.

TS: Walk us through your process, from finding a piece (where, how) to the finished product? SH: We never know where, or what for that matter, we are going to find. We have found we keep an open mind at all times. Itâ&#x20AC;&#x2122;s funny though, sometimes we try and look for a set of legs for a table for instance, but then all we see that entire day is gorgeous lighting pieces. Things seem to come in groups on a given day. Itâ&#x20AC;&#x2122;s really a treasure hunt every time we go out. It can be salvage yards, flea markets, side of the road, or estate sales. If Kathy and I are at an estate sale, we are usually the only two women in the dark and dusty basement looking at old metal fragments with all the little old men. I think they get a kick out of us. After | 401.353.4940 | tradesecretsmag.com | Trade Secrets | Volume 2, Issue 6 | 45

Photos: Trisha Kelley

TS: How do you balance beauty with function? SH: Obviously, beauty is in the eye of the beholder. We love to see a salvage yard filled with metal fragments, part shiny, part rusted to that beautiful orange patina. Those pieces speak to us, we want to tell their story of how they helped build this country. When we can take a piece like that and save it from the scrap pile, the next step is to turn it into a useful or decorative thing of beauty that would bring a dramatic element to anyoneâ&#x20AC;&#x2122;s space.

our Providence Journal article, we now have people calling us with their treasures that they can’t bear to part with. They give things to us so we can give their pieces a new lease on life or to tell a business or family’s story. We are very grateful and very proud to be entrusted with artifacts that are dear to them. TS: What’s your favorite part of the process? SH: My favorite part of the process is being with Kathy on a pick and we will see something spectacular. All I have to do is look at my sister and I can read her face instantly to tell how she feels about the piece. It will just be a look but we both know that we are on to something fantastic. TS: Who is your ideal client? SH: Our ideal client does not have a cookie cutter home. They have a dramatic space and they want to fill it with meaningful pieces, not sets of matching furniture. Our clients appreciate the past and value the idea of preserving artifacts for the future. I think our clients like to change their surrounding like a person likes to change fashion with the seasons. You wouldn’t wear a ski jacket in the summer and you wouldn’t want heavy accessories around in July either. Keeping things fresh and interesting is very important to our clients. If you are this diverse and fearless customer and love the idea of welcoming these artifacts into your home, Silver Hippopotamus makes it as easy as possible.

While Elizabeth and Kathy love their home at Mad Dog, they pride themselves on being a mobile company; “We want to be a destination gallery and we are also willing to take our pieces on the road so more people can have the opportunity to see a great collection that tells a story,” says Beth. Of course, they would decorate their homes with décor that tells a tale as well. TS: What is your favorite piece that you have in your own home? SH: We both always have a Wisconsin Steel Mill Mold in our homes. These unique wooden pieces have the most beautiful original patina of red, orange and silver paint from the factories they were used in over 50 years ago. Along the way, we have come across pieces of art and sculpture that have blown us away. In our current collection we have a Salvador Dali reversed etching, a Peter Max pen and ink drawing, Eugene Larkin woodcut…I could go on and on. It’s the kind of collection we never thought we would have, but it’s out there if you’re lucky enough to come across it. We feel very fortunate to be able to live with these pieces. And yes, we do have them in the gallery too. TS: Do you have a story of a piece that you found that became something completely different in the end? SH: That happens all the time. We buy something for the shape or patina and live with it for a while. We take it to our studio where we have an inventory of many parts and pieces. We try things together until we get that “Ah-Ha” moment. One round Wisconsin steel mill mold started out as simply an artifact and then become a mirror. Soon after that, we found vintage wooden tripod legs and the mirror mold went on top of the legs. Just the other day we added another mirror to the back of the mold…now you look good coming and going! The sisters – born 16 years apart – have a unique and special bond. The two do all of their picks together and have built their company on mutual respect and trust that can be hard to find in a business relationship. But that doesn’t mean that they aren’t individuals. TS: How do your own styles differ? SH: We have a very similar aesthetic but there are things we differ on occasionally. We trust each other’s instincts though. If only one of us is really passionate

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â&#x20AC;&#x153;Our ideal client does not have a cookie cutter home. They have a dramatic space and they want to fill it with meaningful pieces, not sets of matching furniture.â&#x20AC;?

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about a piece, we usually buy it anyway. Nine times out of ten, by the time we’re done with it, it’s the other sister’s favorite find of the week. TS: As sisters, do you ever have trouble getting along and making business choices? SH: Not yet, thankfully. So far, it’s been smooth sailing but we know when the other is a little cranky and we know when to give each other a little slack. TS: What might we be surprised to learn about you? SH: We both have other full time jobs during the week but it’s our passion in this endeavor that keeps us going. With the success we have had thus far, we are hoping this becomes our full time passion. Can life get to be too much fun?.....we don’t think so…not when you’re following your heart.

Silver Hippopotamus shows us that splendor can be found anywhere, and that history is not something to let go of. They have found a way to marry the past, the present, and the magic of art. If you need a special artifact to make your space your own, you can view the Silver Hippopotamus collection at The Fine Furnishings Show, November 7-9 at the Armory Arts Center in Pawtucket. “It’s an honor to be selected for this show and we are very excited,” says Beth, who will provide reduced rate admission passes – email her at elizabethmelfi@aol.com. Check out the Silver Hippopotamus Facebook page for all recent picks and upcoming events.

Photos: Trisha Kelley

TS: What’s been your most exciting moment as Silver Hippopotamus so far? SH: We have had SO many exciting moments it’s unbelievable. One that comes to mind is meeting Mike Wolfe, star of History Channels “American Pickers.” He was so gracious and took pictures with us and even looked through photos we had brought of our collections. He was very impressed and so encouraging. Every weekend is so exciting because we never know what we are going to find. We both work very hard all week but as soon as Saturday and Sunday come around it’s like Christmas. When they say, “love what you do and you will never work a day in your life,” it’s so true. We are passionate about Silver Hippopotamus and so very grateful to be creating a unique collection while having this much fun.

FROM THE INSIDE OUT

Coping with Seasonal Changes

n an effort to plan for an easier winter this year, I set out to explore the difference between having just a touch of the winter blues and having seasonal affective disorder - and what can you do for both. 50 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

Photo: Trisha Kelley

By Hillary Adams

I think we can all agree that last winter was particularly rough even if you like winter. The arctic blasts made it too cold to be outdoors and the intermittent warm spells teased us, leading to a serious deficit of snow to play in. It felt like a general collective crankiness had descended on our state. As for me, I craved light, craved it, and chocolate and carbs. A serious no- carb- left- unturned habit developed that I’m still recovering from and I binge-watched a lot of TV which is unusual for me, as I’m not a TV person. My southern friends sent me sympathy texts about the polar vortexes. Friends who struggled with Seasonal Affective Disorder (SAD) texted me about how much they loved their light boxes. And some friends with SAD really wrestled with last winter’s grip. The terms ‘winter blues’ and ‘seasonal affective disorder’ are often used interchangeably. However, the winter bah humbugs usually create feelings of, “I am so done with this winter!” and “Must consume carbs now!” Symptoms of mild winter blues include food cravings, some mild weight gain and some inertia about getting things done or getting out of bed in the morning. Seasonal Affective Disorder is more severe and affects about 11 million Americans according to WebMD’s Seth Kirchheimer. Seasonal affective disorder (or SAD) is a type of depression that occurs repeatedly with season changes and the amount of light available. SAD mostly affects about four to six percent of the population in the fall and winter months. However, there is a summer version, called summer depression, which affects a smaller number of people. Both types will usually clear up when the season changes, but both types can lead to major depression, if left untreated. While this article is focusing on SAD, I felt it was important to mention that some people who have Bipolar disorder do have a seasonal component, meaning their highs and lows are triggered by the change in season, and the symptoms can appear similar to the more extreme symptoms found in SAD. Take a look at the following signs and symptoms listed on the Mayo Clinic . If most, or all of them in a category, ring true, either for you, or a loved one, seeing a practitioner to discuss your symptoms or encouraging your loved one to do so is definitely in order. Left untreated depression can lead to thoughts

of suicide, substance abuse, problems with school or work, and social withdrawal. If you are having any suicidal thoughts, please call the NATIONAL SUICIDE PREVENTION LIFELINE at 1-800-273-8255. Symptoms of Winter Depression /SAD: Depression, hopelessness, anxiety, loss of energy, a heavy or “leaden” feeling in the arms or legs, social withdrawal, oversleeping, loss of interest in activities you once enjoyed, appetite changes - especially a craving for foods high in carbohydrates, weight gain (more than five to six pounds), difficulty concentrating Symptoms of Winter SAD can also occur in Summer: if a winter light condition is created by keeping blinds drawn against the heat and staying inside in the air conditioning, to avoid high temperatures. Symptoms of Spring and Summer Depression/ SAD: Anxiety, trouble sleeping/insomnia, irritability, agitation, weight loss, poor appetite, increased sex drive Bipolar disorder with a seasonal component: The seasonl change in light affects about 20 percent of people with bipolar disorder. Winter can trigger a winter depression from mild to very severe, while spring and summer can trigger a manic, hypomanic, or rapid-cycling (going from high/manic to low/depression very quickly) episodes.

Symptoms of Spring/Summer high/ manic episode may include : Persistently

elevated mood, hyperactivity, agitation, unbridled enthusiasm out of proportion to the situation, rapid thoughts and speech. If these symptoms sound familiar, about either yourself or a loved one, please don’t hesitate to contact the National Organization for Mental Illness (NAMI) at 1-800-950-NAMI for help and support. NAMI is also on Facebook.

Why does SAD happen? Research is ongo-

ing to figure out what causes SAD. The main theory is that the loss of light in fall and winter causes the brain to make less serotonin, a hormone that affects the brain pathways that regulate mood. Low serotonin levels may cause depression, fatigue and weight gain. The loss of light may also interfere with your circadian rhythms meaning your bodyâ&#x20AC;&#x2122;s internal clock is thrown off kilter and has a hard time letting you know when to be asleep and when to be awake. These circadian rhythms are also affected by melatonin, a hormone the pineal gland produces in response to darkness that helps to regulate sleep cycles.

What can you do to manage SAD/ seasonal affective disorder? Creating a care plan with the help of your doctor or therapist can be extremely helpful in managing winter doldrums, SAD and bipolar disorder with a seasonal component. Here is a list of things you can do:

Medical

MOST IMPORTANT: If you are experiencing

symptoms of SAD, make an appointment with your doctorâ&#x20AC;&#x2122;s office right away. There are other medical conditions including anemia, Vitamin D deficiency and hyper- or hypo- thyroid, that can cause, or be part of, depressive episodes. A simple blood test can alert you and your doctor to any problems. Vitamin D deficiency is very common as sunblock prevents us from absorbing it from the sun, and those of us who live in Northern climates get less sunlight during winter months. Additionally anyone with kidney or liver problems may have trouble storing vitamin D.

Melatonin therapy: discuss with your doctor or

practitioner before trying this, as dose and timing are very important. For an indepth explanation on syncing rythms see this article for an in-depth explanation.

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Eat a well- balanced diet. Getting your good

Get outside: Getting outside, especially in the

Lightbox therapy: Sitting near a 10,000-lux

Mind-body therapies including yoga, medita-

carbs from vegetables and whole grains, and getting complete proteins will give you more energy than sugary treats, chips and pastas.

light box that mimics outdoor light in the morning can make a difference in mood in as little as 2-4 days according to the Mayo clinic. Light affects how much melatonin is in the nervous system and boosts serotonin production in the brain. However if you are bipolar, this may not be a good treatment for you. Lightbox therapy can cause manic episodes so this treatment should be discussed with your doctor or therapist first. Getting started with lightbox therapy before the cold weather and the change in light start to bother you can be crucial in getting ahead of SAD.

Therapy: Working with a therapist to discuss

morning light, can help. Going for a walk in the morning or at lunch, even if it is overcast, can be beneficial. Get motivated with an exercise buddy. tion, massage therapy, acupuncture, and guided imagery can be wonderfully helpful in reducing stress and anxiety, and helping the body and mind to balance and center. Acupuncture can be very helpful with sleep problems and may be a great alternative to medications if your body can’t tolerate them, or if you are hoping to get pregnant and can’t take the medication.

Social activity. Make plans with friends, neigh-

bors, family. Meeting someone for a walk, dinner or catching a new movie can help from feeling too isolated and alone.

negative thoughts and behaviours, create changes, can help you develop coping skills and determine if medication is necessary.

Herbs and supplements: The Mayo Clinic website

lists the following: St. John’s Wort, Sam-e, and Omega 3 fish oils as possibly beneficial in SAD treatment. Discuss taking these with your doctor/pharmacist/ therapist/nutritionist, as there can be bad interactions with other medications and may not be appropriate for other medical conditions. For more informatio,, visit their page on alternative medicines for SAD.

Lifestyle

Exercise, exercise, exercise! Regular exercise reduces stress and anxiety. WebMD recommends 30 min/5 times a week.

Cheer up your home/office: Replace regular

light bulbs with full spectrum light bulbs that mimic outdoor light, paint rooms in sunny colors that you like, sit near sunny windows at home or at the office open those blinds. Create a sunroom / Florida room. (These suggestions may not be advisable if you are bipolar, please discuss with your doctor first).

“Seasonal affective disorder (or SAD) is a type of depression that occurs repeatedly with season changes and the amount of light available.” Plan a vacation somewhere sunny: This can

make a huge difference for SAD during the darkest months of winter. If you can’t get away for a vacation, try aromatherapy: citrus scents have been shown to contain uplifting properties, mango and coconut just smell like the tropics and the beach. Try a moisturizer or shower gel or bath bubbles in grapefruit, lemon, mango or coconut. Scented candles come in all sorts of lovely scents. And a lovely lemon dish soap like Mrs. Meyers Lemon Verbena can be a nice pick me up while doing the unavoidable dishes.

Food tips: SAD tends to sap energy and winter

makes us crave comfort foods like chips and pasta. Keeping healthy foods on hand for snacks, and a quick supper when you don’t have the energy to cook, can help with increasing energy levels, and not gaining excessive winter weight from empty carbs. Sugars and white processed foods have carbs thatgive us a quick energy rush but then cause us to crash after, whereas complex carbs have a sustained energy release thus preventing the crash and subsequent low feeling. Whole grain breads and crackers, a tub of hummus, string cheese, sliced deli cheese, sliced deli meat or charcuterie, pre washed veggies and greens, packets of instant oatmeal, dried fruits, nuts and nut butters are just some ideas for quick foods and snacks when you feel too drained to make a meal or pack a meal for work.

In writing this article, I checked in with five friends, who have SAD, to find out what worked for them. Everyone agreed that exercise and light - whether outside, a lightbox, or a sunny office window - made a huge difference. Two used aromatherapy, in addition to light and exercise. One person used medication as a back-up plan if symptoms weren’t managed by light and addressing the symptoms proactively. One friend is successfully using meditation and another has just started. Four said that getting ahead of the season change made all the difference in their well being. So, if you know that the change in light presents a serious problem, getting a plan in place and taking action before mild symptoms become severe can make a big difference. While I fall into the winter doldrums category, I am still going to make a plan to have a positive and healthy winter. My action plan is to get my Vit D levels checked since so many people are deficient these days, make sure healthy quick foods are on hand and not keep empty calorie foods like chips and pasta in the house, make plans with friends for early morning yoga and walks. I started a daily meditation practice this August through a free program Deepak Chopra and Oprah offer periodically and friends and I have started a monthly meditation group to explore different meditation styles. I also started taking Omega-3 fish oils to support healthy joint function

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earlier this summer, and will certainly continue since it will benefit my mood this winter. Iâ&#x20AC;&#x2122;m also creating a sunroom space in my apartment since that room also gets lots of morning light. As I researched this article, Robin Williams, who struggled with severe depression, died by suicide. If you have any feelings of hopelessness, depression, or suicidal thoughts please seek help and call 9-1-1 if you are in crisis. To seek help and talk, call the National Suicide Prevention Lifeline at 1-800-2738255 available 24/7. In Rhode Island, (The Samaritans www.Samaritansri.org) have a 24 hour Crisis Hotline/Listening Line 1-800-365-4044.

For more in depth reading on the following related topics, click the links below: Light Therapy SAD Vitamin D Deficiency National Alliance on Mental Illness

Helpline 1-800-950-6264

Bipolar/Soft Bipolar/Bipolar II: Why am I Still Depressed? by Jim Phelps, M.D.

Disclaimer: I am not a doctor and this article is

not intended to diagnose, treat or cure any medical conditions. For more in depth reading on the following related topics, click the links below:

Light Therapy SAD Vitamin D Deficiency National Alliance on Mental Illness

Helpline 1-800-950-6264

Bipolar/Soft Bipolar/Bipolar II: Why am I Still Depressed? by Jim Phelps, M.D.

THE BUZZ

The Five Scariest Movies That Made Me

Afraid Of the Dark By Jaclyn Pelopida

s it just me or has the summer seriously FLOWN by! I can’t believe it’s already fall but since this is my favorite time of the year, I’m even more excited to share with you one of my favorite holidays: Halloween. I love everything scary such as the paranormal and witchcraft, and things that go bump in the night. Horror movies are my absolute favorite to watch and that’s saying a lot since I’m, honestly, the biggest movie buff around. 56 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

There’s just something about watching a scary movie in a dark theater or room with your heart rate sky-high, waiting on the edge of your seat for that one big moment when something pops out at you. Sometimes the best horror movies are the ones that leave you wondering: Is this real? Could this happen to me? Is someone going to be in the backseat of my car on the dark, dreary ride home? Is someone lurking in the dark corner of my house? I have to admit, it did take some time to narrow down my favorite horror movie list to my top five, but I managed to come up with the scariest, nightmare-worthy horror movies that literally made me afraid of the dark. Let me know which ones made your top list! Happy Halloween!

““Halloween,” the original movie made in 1978, (not the god-awful 2007 Rob Zombie remake), with scream queen Jamie Lee Curtis, is by far one of the scariest movies of all time.” “Paranormal Activity 2” (2010) – Now we all know that these movies are not actually based on a true story, nor are these movies real documentaries with real people. If you did think that, well then, I’m sorry to burst your bubble but all of the “Paranormal Activity” movies are made with scripts, directors, actors, etc. When I saw the first “Paranormal Activity,” I was extremely disappointed and actually fell asleep in the theater, (I mean it was a midnight show and all…), so I was none too thrilled when I was forced into seeing the second one with my college roommates. “Paranormal Activity 2” did a really great job of keeping you on the edge of your seat by showing nightly surveillance footage of the house, making everyone in the audience peep through their fingers and shrink back into their hooded sweatshirts. Just when I thought the movie would become a little predictable, I was extremely wrong when a scene that took place in the kitchen, during the day that included the falling of pots and pans, literally made me scream at the top of my lungs in the theater. The ending was just as scary, as it was shot in night vision and included witches who had distorted, almost possessed-like faces that would pop up into the camera. My college roommates and I had to all sleep in the same room for a week after that, with that movie teaching us to expect the unexpected, especially during the day. “The Sixth Sense” (1999) – I remember I was just about 10-years-old when “The Sixth Sense” came out in theaters and my mom was solely against me going to see it, which I thought was so unfair at the time. I begged and pleaded to see that movie so much so that when it came out on VHS, (yes, I do mean VHS, you guys remember those, right?), she finally allowed me to watch it with her. I was TERRIFIED watching this movie. The premise was just a little too real for my 10-yearold self. Considering Hayley Joel Osment was about my age in the movie and could see and talk to dead people, I, of course, thought this was going to happen to me and that every inch of my house was covered in dead | 401.353.4940 | tradesecretsmag.com | Trade Secrets | Volume 2, Issue 6 | 57

people waiting to pop out at me. The scariest part of the movie for me was when the girl pulled on Osment’s leg from underneath the bed. I made my mom check under my bed every night for weeks after that and I always frog-jumped onto my bed so I wouldn’t be in arms-reach for anyone to yank on my leg.

“There’s just something about watching a scary movie in a dark theater or room with your heart rate sky-high, waiting on the edge of your seat for that one big moment when something pops out at you.” “The Strangers” (2008) – This movie is actually based on a couple of true stories, which makes it even scarier to me. I rarely scream out loud in the theater at movies, but I did while watching this movie and two others on my list. A couple is staying the night at a log cabin out in the woods, (typical, I know), when things start to become a little unromantic. While the tricks start off harmless with the doorbell ringing and people knocking on the door, things soon take a turn for a worse when these mask-wearing people begin to torment the couple. One of the scariest scenes is when it’s dead quiet in the house and the audience sees one of the assailants walk right behind the woman unbeknownst to her, letting the audience know that these people are actually inside the house with the couple. This proves the myth of being safe inside your house with locked doors to be false. At the end of the film the couple asks the assailants why they were doing this to them and the masks simply reply, “Because you were home.” “The Strangers” was one of the more recent movies that actually scared me due to the fact that it was based on true stories and it deals with what can be one of the scariest scenarios for someone: being home alone. “The Conjuring” (2013) – The fact that this movie is based on a true story and that it takes place in Harrisville, RI, should be reason enough as to why it made my top five. This movie absolutely scared me to the bone, to the point that I thought, “maybe I should have worn Depends to the theater!” The movie takes place in the 1970s, where the paranormal was still something of the unknown. A family moves into an older house in Harrisville, only to soon realize that they are not the only ones living there. The house has a curse on it that dates back into the 1600s that makes the mother of the family possessed and then sets out to kill her children and anyone that gets in her way. Upon realizing this curse, the father of the family calls two paranormal investigators to help rid the house and his wife of evil spirits. Although the premise of this movie could be classified as any other possession movie, it had such originality when it came to scaring the audience that even I, a horror movie junkie, didn’t see some things coming. With paranormal activity, witchcraft, and possession all in one movie, it’s no wonder why it was number one at the box office for weeks. It was also no wonder that I couldn’t sleep the whole weekend after I saw it. 58 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

“Halloween” (1978) – Here we are at my number one scariest movie on my list of horror movies. “Halloween,” the original movie made in 1978, (not the god-awful 2007 Rob Zombie remake), with scream queen Jamie Lee Curtis, is by far one of the scariest movies of all time. I first saw this movie when I was only seven-years-old due to the fact that I thought I was a big, tough girl amongst my older boy cousins who said I wouldn’t be able to handle the movie; boy, were they right. I tried my hardest to stick it out and show my cousins who’s boss, but I barely made it 10 minutes into the movie when I bawled to my parents after Michael escaped the mental hospital. I had nightmares for weeks just from those first couple of minutes and had to sleep with my parents who were not very happy with me. I managed to muster up the courage to watch “Halloween” again when I was in my early teens and actually made it through the whole movie, barely alive I might add. I remember being absolutely frozen with fear at the end of the movie when, after being shot off of a balcony, Michael seemingly disappears only leaving behind the thought of him still being alive. It has now become my own personal tradition to watch this movie every year on, of course, Halloween. Personally I think that “Halloween” is a classic scary movie just like “Psycho,” “The Exorcist,” “The Shining,” and many others are. Horror movies that were made in the 70s and 80s are constantly referred to as classics because they stay true to form and center on fear, and fear alone. Scary movies that are made in the 2000s are all about gore, sex and nudity and, in my opinion, none of that factors into what makes a quality scary movie. Bring back the originals like Michael, Jason, and Freddy and maybe next year, I’ll have a different top five.

“The scariest part of the movie for me was when the girl pulled on Osment’s leg from underneath the bed. I made my mom check under my bed every night for weeks after that and I always frog-jumped onto my bed so I wouldn’t be in arms-reach for anyone to yank on my leg.” | 401.353.4940 | tradesecretsmag.com | Trade Secrets | Volume 2, Issue 6 | 59

One-of-a-kind luxury handbags expertly hand-craft in South Africa...an heirloom made exclusively for you! Discover your wild side At www.zarusa.com. 60 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940

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WHO”S WHO YEMI SEKONI, editor-in-chief, is the owner and director of Donahue Models & Talent - Rhode Island’s oldest model and talent agency. Her company books some of New England’s top professional models and talent to work with many corporate giants across the region, helping these companies convey critical marketing and advertising messages to their target audiences.With over 35 years of experience in various areas of the acting and modeling industry, including theater, TV, film, print and runway, Yemi also holds a Bachelor of Arts in education, a post-graduate diploma in marketing and an MBA. TRADE SECRETS magazine is a culminating outlet for all of her passions – education, performing, marketing and creative writing.

VALENCIO, photographic director, chooses to remain an enigma.

LISA SHORR, wardrobe & styling director, says beauty and style is in her DNA. Since childhood, Lisa has immersed herself in the personal care industry, having her Grandma Belle, a successful cosmetics consultant, as her mentor and inspiration. A Cum Laude graduate with a degree in marketing, Lisa learned the art of branding, and as co-owner of PC Troubleshooters, an IT Services Company, she has spent the past 15 years making her business look good. Coupling her expertise in branding with her passion for fashion, she launched Shorr Style in 2012, and as a personal stylist, she works with professional men and women, helping them build their own personal brands. She has an eye for detail and educates each client on the importance of looking your best to achieve success. Her mission: “Inspiring confidence through fashion!” She is excited to be a part of the Trade Secrets team.

TRISHA KELLEY, creative director, graduated from the Savannah College of Art and Design with a Bachelor of Fine Arts in photography. She is a Rhode Island based photographer specializing in product, portraiture and fashion.

JACLYN PELOPIDA, columnist, graduated from Iona College in 2007 with a Bachelor of Arts in mass communication with a concentration in journalism and a minor in psychology. She was the arts and entertainment editor of her college newspaper, “The Ionian.” Throughout her college career, she was an editorial intern for “M Magazine,” a web editorial intern for “Seventeen” magazine, and a public relations intern for MTV Networks. She is in the midst of writing her first novel and currently resides in Cranston, Rhode Island.

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EMY LACROIX, columnist, is a recent Journalism graduate of Emerson College. As a student, she was happy to cover local news, events, and politics, but fashion and entertainment reporting is her true passion. As a Massachusetts native, she’s found a special fashion niche in the college town of Boston, and loves to write about it.

Olga Hawwa, columnist, is licensed esthetician, and makeup artist offering facials, face/body waxing, eyebrow design, makeup artistry, and body treatments for women and men. She is located at 1227 Main Street, West Warwick. Hours are by appointment, 401-353-4656.

HAYLEY KLAUDT, makeup, a Florida native, grew up in New England. In high school, she found her love, (more like obsession), for makeup. After graduation, she packed up and headed to Boston, where she has resided for the past five years.No stranger to the cosmetic industry, she has trained with brands such as Lancôme, Laura Mercier, Too Faced and MAC Cosmetics. She has worked on location at many editorial photoshoots and worked recently on the makeup team for StyleWeek Northeast in Providence, Rhode Island. Now officially a model with Donahue Models, she is a girl of many talents and a force to reckon with!

MELISSA WILSON, hair, has a passion for the beauty industry. With nine years of experience as a professional cosmetologist, Melissa’s experience ranges from working behind the chair of various salons in Rhode Island, to the makeup counter of busy New York City. In November 2011, Melissa opened M.A.W. Beauty Hair & Makeup Studio, where she works with a variety of multicultural clients. Servicing clients throughout New England, Melissa specializes in blowouts, bridal hair and makeup artistry. She stays updated with latest trends and techniques in the beauty industry by attending classes, workshops, seminars, and tradeshows.

GUESTS

Carolyn Van Petten has been a professional model since 1992 and a member of the Screen Actors Guild since 1997.

Dahlia Neeman is majoring in Television, Radio and Film at Syracuse University’s Newhouse School of Public Communications. She has previously interned for “The Rhode Show”, “Punched In The Head Productions”, and Donahue Models and Talent. Growing up in Rhode Island, Dahlia always had a passion for writing and is currently focusing her studies on screenwriting. Her motto is: “Today is the tomorrow you worried about yesterday.”

Hillary Adams, columnist, CLMT has been a massage therapist since 1999 when she graduated from the Bancroft School for Massage Therapy in Worcester, MA. Her massage practice focuses on Swedish, Deep Tissue and Prenatal Massage and she has offices in Providence and Warren, RI. Hillary also has a B.A. from the University of Rhode Island where she double majored in English and Anthropology and graduated with honors in 1995. When she is not massaging or gardening Hillary enjoys cooking, writing, and curling up with a good book and her cat, Zeppelin. Hillary Adams Massage, 475 Hope Street, Providence, RI 02906, Glow Face & Body Spa, 585 main Street, Warren, RI 02906 401 451 6014

MELINIE LEE, hair & makeup, has over 13 years of experience in various areas including hair and make up, as well as jewelry and handbag design. A true artist at heart, she loves what she does. She is also a designer and coowner of Zarusa - a line of luxury handbags handcrafted in South Africa. Tel: (508)524-5064

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Madness is genius & it’s better to be absolutely ridiculous th an absolutely boring.”

– Marilyn Monroe 66 | Trade Secrets | 2014 Volume 2, Issue 6 | tradesecretsmag.com| 401.353.4940