Yoga Collection
three 5mL blends ( SK U 3 1 620 0 0 4 )
Our Yoga Collection is made up of three 5mL blends designed specifically to support effective yoga/meditation practice. •
dōTERRA Affirm™ to help promote feelings of self-acceptance, trust and fluidity. Before starting the day, apply dōTERRA Affirm™ over your heart, wrists, and the back of your neck to help promote feelings of self-acceptance and fluidity.
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Seated Meditation, Seated Twist, and Bhu Mudra
dōTERRA Anchor™ to help promote feelings of completeness, calmness and courage. When faced with challenges or big decisions, apply two to three drops of dōTERRA Anchor™ on your heart to help encourage a steady foundational sense on how to move forward.
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MATCH YOUR YOGA POSES WITH THE OILS
Warrior II, Triangle, and Gate pose.
dōTERRA Ascend™; to help promote feelings of happiness, clarity and courage. Apply several drops to diffusing jewellery to remind you of your goals throughout the day.
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Standing arms high, standing side stretch and Half Moon
Whisper®
blend for women 5mL ( SK U 3 1 0 8 0 0 0 4 )
Whisper ® Blend for Women has been specially blended to provide an inviting aroma with a distinct scent that intrigues the senses of both the wearer and those passing by. •
Provides a warming, musky aroma
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Entices and intrigues the senses
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Create a beautiful, unique, and personal fragrance
W ildly Wh is pe r D iffuse r Bl e n d
Wood l a nd W hi sp e rs D i f f u se r B le nd
W h is p e r ®
Wh i sp e r ®
W il d O ran g e
C i t r u s B l i ss ® Siberian Fir
Moonlight Move s D iffuse r Bl e n d W h is p e r ® S a n d a lwood
Swe et Hi nt s D i f f u se r B le nd Wh i sp e r ® Eu c a lyptu s
DA I LY R O UTI NE: AM: After a shower, apply Whisper ® Blend for Women essential oil blend to your wrists to create a unique and beautiful scent that accentuates your body’s chemistry. Once it is applied, it will mingle with your individual scent for a unique and personal fragrance.* Indulge your skin while experiencing the powerful floral aroma of Whisper ® Blend for Women. Combine one to two drops with dōTERRA Hand and Body Lotion for a silky, soft skin aromatic experience*. PM: Continue to experience the aroma by adding the scent to your clothes. Simply dispense one to two drops of Whisper ® Blend for Women in the palm of your hand and rub it on clothing, scarves, and coats. Evening: For an ideal evening aroma, place three to four drops of Whisper ® Blend for Women into the diffuser of your choice and diffuse at night. This blend has a warming aroma, enticing and intriguing the senses. *Avoid sunlight or UV rays for up to 12 hours after applying product.
C a ssi a
d ōTERRA Austra lia & New Zea l an d | Pa ge 3
Wintergreen
essential oil 15mL ( SK U 3 1 620 0 0 4 )
Wintergreen is derived from the leaves of a creeping shrub found in coniferous areas, commonly found in remote areas of the Himalayan foothills. •
Refreshing, uplifting aroma to help enliven the senses
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Sweet, minty, refreshing aroma
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Great as part of a warming, soothing massage especially after exercise
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Wintergreen is part of the dōTERRA Co-Impact Sourcing Program
O ce an Bre eze Dif f u s e r Bl e n d Wintergreen W i l d Ora nge Ginger
Wintergreen Bergamot Cedarwood
Lime
Citru s L if t Dif f u s e r Bl e n d
Su n ris e En e rgy Dif f u s e r Bl e nd
Wintergreen
Wintergreen
Eucalyptus
Lavender
Grapefruit Lemon
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A l p in e Su mmer Dif f u s e r Bl e nd
Douglas Fir Wintergreen
Balance®
grounding blend 15mL ( SK U 3 1 0 1 0 0 0 4 )
Warm woody aromas of dōTERRA Balance ® Grounding blend, help create a sense of calm and relaxation. Spruce, one of the oils in dōTERRA Balance ® was used by Native Americans. •
Airy, fresh, sweet, warm woody aroma
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Aroma evokes feelings of tranquility and balance
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Ideal for a sense of calmness
Refresh D iffuse r Bl e n d
C a l m a nd L i f t D i f f u se r B le nd
Balance ®
Balance ®
P urif y ®
Peppermint
Experience the enriching benefits of dōTERRA Balance during an AromaTouch® Hand Technique, by either applying it to your own hands or having someone else perform the hand massage.
AromaTouch® Hand Technique steps: •
Apply a light, even coating of your selected oil to the entire palm of the recipient's hand (about one to three drops).
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Use both hands to grip one of the recipient's hands on either side with the dorsum (back) of the facing upwards and thumbs on top.
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Use your thumbs to stretch the tissue of the hand moving from the inside out, and from the wrist to the base of the fingers.
Coriander
Restful S l u mbe r D iffuse r Bl e n d
G et U p & G o D i f f u se r B le nd
Balance ®
Balance ®
Lavender Peace ®
Passion ®
Easy Air ®
Citrus Bliss ® d ōTERRA Austra lia & New Zea l an d | Pa ge 5
Green Mandarin essential oil 15mL ( SK U 60 20 8 0 0 3 )
Green Mandarin essential oil is distilled from the unripened fruit of the mandarin tree. •
Refreshing aroma
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Citrus, fruity, slightly sweet and floral
Evergre e n Diffuse r Bl e n d
Joy Joy Joy D i f f u se r B le nd
Green Mandarin Sibe ria n Fir Pink Pe p p er
Wake U p Diffuse r Bl e n d Green Mandarin Wil d O ran g e Spea rm int
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Green Mandarin Lime Hawaiian Sandalwood
G l e ef u l B l e nd D i f f u se r B le nd Green Mandarin Lavender Peace Bergamot
Gre e n Man darin Parfait ( 4 s er ves ) •
5 0 0 g Va ni l l a C oconut Yoghur t
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4 drops Green Ma nda r i n es s ent i a l oil
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5 0 0 g Gra nol a
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Ber r i es of c hoi ce to s er ve
Meth od: 1.
Mix yo g h u r t a n d es s ent ia l o il to g et h er u nt il co m b in ed .
2.
L ayer in t h e fo l l owin g o rd er - yo g h u r t , g ran ola, b er r ies , yo g h u r t .
3.
To p wit h f res h b er r ies to s er ve.
Pink Pepper
essential oil 5mL ( SK U 60 20 8 0 0 2)
Pink Pepper essential oil is distilled from the fruit of the pink peppercorn tree, and the tree was used by the Incans for traditional practices. •
Spicy, fruity, slightly woody aroma
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Promotes a calming atmosphere when diffused
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Diffuses well with Green Mandarin, Ylang Ylang, Grapefruit and Bergamot essential oils
Citru s Sp ice Dif f u s e r Bl e n d
Swe et Romance Dif f u s e r Bl e nd
Pink Pepper Gra pefr ui t Roma n C ha momi l e
Su mme r Bre eze Dif f u s e r Bl e n d
Pink Pepper Green Mandarin Coriander
Dre am Big Dif f u s e r Bl e nd
Pink Pepper
Pink Pepper
Berga mot
Fenne l
Ar bor vi t a e
Ma r j oram
Gera ni um
Sa nda lwood
d ōTERRA Austra lia & New Zea l an d | Pa ge 7
©2 0 1 9 d ō T E R R A. Al l ri g h ts re s e rv ed. E xcep t a s in dicated, a l l words with a tra dema rk o r re gi s t e re d trad e m ark sy m b o l are tra dema rks or reg is tered tra dema rks of dōTE RRA H o l d i n g s , L LC . AU N Z B OGO es s en tia l oil u s a g e tip s 2 0 1 9 2 2 1 1 1 9 .
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