Issue 1110 by Rose Harris_DouglasPost

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Letters To The Editor frontdesk@douglaspost.ie

We’d love to hear from you. If you have any news, views or issues you’d like to see covered, write to the Douglas Post, Unit 29C, St Patrick’s, Douglas West, Cork or by e-mail to frontdesk@ douglaspost.ie Please include your name and address and a contact number. Letters may be edited due to space considerations.

Cystic Fibrosis Ireland. Dear Editor, It’s possible that many of your readers started the New Year with the goal to exercise more and to get in shape. Now a couple of months into 2015, but with the weather showing no signs of spring, it’s understandable that early enthusiasm may have begun to fade. I’d like to encourage readers of the Douglas Post in County Cork who are looking for a new challenge, or an incentive to keep up their healthy lifestyle, to consider taking part in Cystic Fibrosis Ireland’s (CFI) One in 1,000 campaign. The fundraiser sees 1,000 women come together for CFI as part of the VHI Women’s Mini-Marathon taking place in Dublin on Monday June 1. The 10-kilometre course is open to all levels of fitness, with participants running, jogging and walking, as best suits them. Cystic fibrosis (CF) affects 1,200 children and adults in Ireland. We have some of the most severe types of CF and the highest incidence in the world per head of population. CFI is a patient organisation dedicated to one single goal— supporting people with CF and their families. We do this by providing information, advice and advocacy, offering grant assistance, undertaking research, and funding dedicated CF health facilities. By signing up for CFI, not only will participants be helping to keep themselves fit and healthy, but they will also be supporting our vital services for people with CF. The VHI Women’s Mini Marathon is a fantastic fundraiser and a great day out—for more information, please get in touch on 01 496 2433, email fundraising@cfireland.ie or visit www.cfireland.ie The first step is the hardest, but with a team of 1,000 we’ll ensure your readers cross the finish line in very good company!

Above: Rachel O Shea with Abby Lee, winners of last weeks competition for Dance Moms, at the Opera House.

Kind regards Philip Watt CEO Cystic Fibrosis Ireland CF House - 24 Lower Rathmines Road, Dublin 6 Tel.: 01 496 2433

The Douglas Post Magazine | Unit 29C| St Patrick’s Mills| Douglas West | Cork | Ireland Tel: 089 4408242 | Email: frontdesk@douglaspost.ie | www.douglaspost.ie The publishers have made every effort to ensure all information is correct at time of print, however no responsibility is accepted for errors or omissions. The views expressed in the articles herein are not necessarily those of the editor or the publisher of The Douglas Post Magazine. The Douglas Post is published every fortnight by South Link Publishing Ltd

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ISSUE # 1110

Mother’s Day Cabaret Luncheon

Sunday 15th March 2015 Doors open at 12.30pm. One lunch sitting at 1.30pm Bucks fizz on arrival Enjoy a Four course luncheon Enjoy the easy listening tunes from Chris O’ Shea during lunch, which is followed by an unforgettable performance and dancing to The Boogie Band Free children’s entertainment on the day

A special Mother’s Day gift is included on the day. Prices are

€31.00 per adult €10.50 per child

TO BOOk PhOnE 021 450 7533 Or viSiT www.SilvErSPringSmOranhOTEl.COm FOr mOrE inFOrmaTiOn.

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ARTS

THURSDAY 05/02/15

Writers Group Meetings Bishopstown Writers- Bishopstown Library Thurs 12th march at 6.15 PM Douglas Writers Group, - John O’Sullivan’s, Boardroom Friday the 13th March. at 5.30 pm Ballinlough Writers - Ballinlough Community Centre Fri 20th March at 5.30 PM Mallow Poetry Group – Mallow Library - Tuesday 7th April at 12.30 p.m Carrigaline & District Writers’ Group meet at the Stables Bar in Carrigaline, on the first Saturday of every month at 11:30am. Writers in all genres are welcome to come along to our meetings, where like-minded people share their ideas & experiences in a relaxed environment. Further information is available on 021 432 0042. Ó Bhéal – Open mic every Mon at The Hayloft (upstairs at The Long Valley), Winthrop Street Writers Workshop - every Tuesday 3pm – 5pm Bishopstown Library. It’s not for beginners, but for people who are already committed to writing and have quite an amount of work already written.

Above: Josephine Walsh from Togher with her great grandaughter Jaime Walsh Haeley

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ISSUE # 1110

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Is there a community event or in the South County which goes towards St. Patrick’s Day Douglas Festival fundraiser in your area? Email to – funding their work for the 2015 Tidy Marie Piper Gregan is working hard on Towns Competition. Tidy Towns wish to getting all the vital arrangements in place frontdesk@douglaspost.ie.

Douglas Writers Group The next meeting of the Douglas Writers Group will be held in John O’Sullivan’s (Business Centre), Douglas on Friday 14th March. at 5.30 pm. The Douglas Writers Group meets on the 2nd Friday of every month at 5.30pm. Toastmasters Club Douglas Sláinte Toastmasters Club meets on alternate Wednesday’s @8pm in Rochestown Park Hotel. The easy way to improve your communication & leadership skills. You are welcome to join us on Wednesday 11th March. So please come along if only to have a look at what goes on, you will be more than welcome! National Tree Week This year, National Tree Week 2015 is being sponsored by the ESB and is being held from 1-8th March throughout the country. They will be giving away thousands of trees to different groups and will be running many events in all 26 counties. Check out the Tree Council of Ireland website at treecouncil.ie which is a great source of information for anybody interested in planting trees in their own private garden or in their neighbourhood. They give great advice on different treerelated topics, such as ‘20 Trees for Small Gardens’, ‘Ornamental Trees’, the best native species, and much more. For further information, they can be contacted at trees@treecouncil.ie. Douglas Tidy Towns Our own local Douglas Tidy Towns are constantly out planting trees in the community and especially in the ‘Mangala’, (Ballybrack Trail) accessed on Church Road next to the ICA Hall. A new large sign in the park explains all about the Mangala and be sure to take note of the wildlife as you pass through. They held a very successful Coffee Morning recently

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thank all of the people who came along to support the event abd South County for so generously sponsoring the event. TT volunteers meet every Saturday morning at the park at 10.30 and do a major litter clean-up throughout Douglas working ‘til noon. Picks and high viz jackets supplied. All are welcome!

Lord Mayor’s Community & Voluntary Awards Scheme Lord Mayor Cllr. Mary Shields launched this year’s scheme at a gathering at the City Council Chambers recently. The idea behind the scheme is to recognise the invaluable work of community groups in the city who engage in a diverse range of activities, using their own time and efforts and adding to the vibrancy of the city. It is expected that over 100 different groups will be nominated and the main categories under which nominations are considered are Equality & Social Inclusion, Community & Neighbourhood Services, Sports, Arts & Culture, Children & Youth and Age Friendly Services. This year the Lord Mayor Cllr. Mary Shields has chosen the category Equality and Social Inclusion as her nominated category. The public is invited to nominate their favourite groups for an award in one of the six categories.

for the third St. Patrick’s Day Festival in Douglas and would be delighted with any voluntary help on the day. The parade will take off from St. Columba’s School, Douglas West, at 2 p.m. The organizing committee have managed to get the Castlelyons Pipe Band to play their music at this year’s parade which will add a fantastic atmosphere to the event and will get everyone marching in tune! You can contact Marie at marie@douglaspost.ie or on mobile 089-4408242. We would like to add a note to encourage the businesses in Douglas to get involved this year.

Lennox Robinson Literary Festival Group Well done to Lennox Robinson Literary Festival Group for the varied and entertaining programme of events they presented for this year’s very successful festival. Douglas Over 60’s Talent Competition Congratulations to Der McCarthy from Donnybrook who won the local heat of the Over 60’s organized by Young at Heart Group recently in St. Columba’s Hall.

The awards are presented by Cork City Council and sponsored by the Evening Echo. Closing date for entries is Friday 13th March 2015. For further information, check out the ‘corkcity.ie website’ and nominate your favourite voluntary group. For entry forms, email ursula_ramsell@corkcity.ie or phone 4924703.

Above: 3 Generations of McCarthys; Billy, Padraig & Dermot at The Lennox Robinson night in The Douglas GAA Hall. Photo Phil Goodman

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Upcoming Events

YOUNG AT HEART With Phil Goodman

he Cork Lifelong Learning Festival promotes and celebrates learning of all kinds and for all ages and includes both formal and informal learning, crafts, IT, the arts, languages, health, sport, heritage and the environment. It runs from March 23rd to the 29th. Young at Heart have two events in the festival, Dancing Competition on Tuesday 24th March at 8.30 in St. Columba’s Hall. Now in its 8th year, the competition celebrates the energy and dancing talent of our seniors and memories of waltzing days past. Couples may dance together but also two can take to the floor to show their dancing skills. These pairings will be judged in two separate categories, with both sets of winners getting the Douglas Village Perpetual Trophies. Trophies and medals will also be awarded to runners up from 2nd to 6th place. Ernest Perryman will be one of the judges on the night. This is a FREE event and open to everyone who would like to take part. After dancing the night away, there is no rest, as the next morning 25th March; we have the 8th annual Community Quiz with the students from Douglas Community School. On each team two students and two seniors pit their skills and knowledge, all competing for the Douglas Credit Union Perpetual Trophy and many other prizes. It takes place in the Community School at 11.00 am. It is a free event and all are welcome to take part. Contact me on 021 4363867 for more information on all of the above. Well done to Der McCarthy who won the Douglas over 60’s and was presented with the Luke Philpott Perpetual Trophy. Twelve contestants took part. Each one put in a fantastic performance and all were winners as it takes courage to get up and sing in front of a crowd. Der now goes forward to the semi-final representing Douglas in the City Hall on Sunday April 26th. We would sincerely like to thank Douglas Credit Union for sponsoring the prizes and playing a big part in our Community Events. We have two new events every Monday. To enable you stay fit and healthy, there is a Young at Heart class in Dennehy’s Gym in Douglas Village Shopping Centre from 11 – 12. Booking is essential as 20 per class is our maximum. A personal trainer Steve will assess you and go through the different exercises. If you prefer a more relaxed activity, we have an art drawing painting class every Monday afternoon from 2-4 in Douglas GAA Hall. We are delighted Valerie Walsh-Jolly is taking the class. Valerie is very talented, has her own studio and has exhibited all over the world. These classes are for all levels, for beginners and for the next Picasso! Rings also take place on Mondays from 2-4 in the GAA Hall. “Judging” by the way we are playing, we will shortly be” competing on the circuit”. Our thanks to Kay and Pamela who came and gave a demonstration on how to play and the correct rules and regulations on the sport. Come along and enjoy the craic. We travel to Lithuania on May 14th for 4 nights. It promises to be very interesting with lots of places to see and visit. Anyone who would like to join us, you can give me a call. Monday 9th March at 11 am we have a Cancer Awareness talk in the GAA Hall. There is also great emphasis on prevention and services that are available. Nothing gives us more pleasure than doing something that will benefit others. Our knitters made over 200 little caps for the special baby unit in the C.U.H. Nurse Anne Buckley collected them and explained how important the caps are to the babies and how they actually save lives. Well done to all our knitters, they are a wonderful group always willing Above: Maureen Grimes with her grandson to help others. Oisin at Young at Heart visit to Douglas Gaelscoil

Mondays: 2pm – 4pm Rings – GAA Hall, Douglas Tuesdays: Knitting & crochet, Parish hall 2pm – 4pm Wednesdays: Computer classes for beginners Douglas Community School Thursdays: Tai Chi library 11am – 12pm Indoor bowls 3pm – 5pm in the boys national school 24th February: Douglas heat of the over 60s talent competition St. Columbas hall 8pm 9th March: Talk on cancer awareness – GAA hall 10.30 am Cherish your yesterdays, Dream your tomorrows, But be Young at Heart, And live your todays. Bye for now, Phil

Thanksgiving The Miracle prayer Sacred Heart Dear Heart of Jesus, in the past I have asked for many favours. This time I ask for a special one (mention favour). Take it dear Heart of Jesus and place it within your own Broken Heart where your father sees it. Then in his merciful Eyes it will become your favour not mine.

Amen

D.O.S

Say this prayer for 3 days promise publication and favour will be granted how impossible

Amen

M.H

Say this prayer for 3 days promise publication and favour will be granted how impossible

Thanks to St Anthony & Padre Pio for favours granted

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ST. MARY’S CHURCH, POPE’S QUAY, CORK RESTORATION PROJECT

he Dominican Foundation of St. Mary’s, which celebrates its 175th Anniversary this year serving the people of Cork, is in dire need of restorative repair and reconstruction. The work indicated involves both the Church and Priory buildings. Both buildings are badly affected by the ingress of water by way of leaks in the roofs, walls and windows. The situation is worsened by damp seepage through the walls of buildings that are themselves one hundred and seventy-five years old. These walls urgently need much restorative work and dry-coursing to make them fit for purpose. The situation, at the request of the Prior, is being assessed at the moment by engineers and architects so that an accurate estimate of what is required can be made. The current estimate is that much work is required both immediately and urgently to put matters to right. Outline estimates indicate that the work will be costly and will probably reach four to five hundred thousand Euro. With this proposition in mind a small group have come together to help the Prior generate finance to pay for this essential work. The group is not exclusive and is open to anyone who wishes to help. Such a person(s) need to indicate their wish to help the Prior, Fr. Gerard Dunne, O.P. Recently we launched our efforts at a Civic Reception kindly arranged by Cllr. Mary Shields, Cork’s Lord Mayor. We thank the Lord Mayor for her great support and kindness in hosting this Civic Reception to present this project to the people of Cork all in aid of one of Cork’s most historical and iconic churches. To kick start this project the Friends of St. Mary’s wish to announce details of a GALA FUNDRAISING CONCERT at Cork Opera House on Wednesday, 18th March at 8.00pm featuring the cream of Cork talent who are generously giving their time and talent in support. Topping the bill is internationally renowned soprano MAJELLA CULLAGH. Also featured: The Band of the 1st Brigade, Collins Barracks, Cork, under the baton of Capt. Brian Prendergast; St. Mary’s 50-member strong choir lead by Conductor Sean Lehane; The Cork School of Dance, Principal: Sinead Murphy; Comedians Noel Barrett & Pat Sullivan (Swans Fame); Terry McCarthy & Donal Ring Jnr.; The Montfort College of Performing Arts, Director, Trevor Ryan. Caroline Fraher, “Voice of an Angel” and The Molgoggers, Cobh’s Sea Shanty and Maritime Group. Produced & Directed by Charlotte O’Byrne & Noel Magnier. MC: Dr. Kevin Goggin.

Suzanne Booth Member of NRRI Recognised by BCMA & NHII Frozen shoulder Frozen shoulder occurs when there is thickening, swelling and tightening of the flexible tissue that surrounds your shoulder joint. This leaves less space for your upper arm bone (humerus) in the shoulder joint and makes any movement stiff and painful. You may find it difficult to carry out everyday tasks, such as dressing, driving and sleeping comfortably. Some people are unable to move their shoulder at all. . The symptoms of frozen shoulder can vary greatly from person to person, but they tend to advance slowly. The symptoms are usually felt in two stages which are spread over a number of months or years. http://o.quizlet.com/U.cq26CSfuqzOICScJ3pUA_m.jpg

Stage 1

During stage 1 of frozen shoulder, your shoulder will start to ache and feel stiff before becoming very painful. The pain is often worse at night and when you lie on the affected side. Stage 1 usually lasts two to nine months.

Stage 2

Stage 2 of frozen shoulder is known as the adhesive stage. Your shoulder will become increasingly stiff but the pain does not usually get worse. Your shoulder muscles may start to waste slightly because they are not being used. Stage two lasts four to 12 months. Most cases of frozen shoulder occur in people who are over 40 years old. The condition is more common in women than in men. If you suffer from Frozen Shoulder you are likely to experience severe pain and sleep deprivation for prolonged periods and this can lead to depression and further problems relating to the back and neck. Deep Tissue Massage can help in the treatment of Frozen Shoulder by loosening and stretching the muscles around the joint. It will also break down any scar tissue in the area which may be contributing to your pain. Deep Tissue Massage will also accelerate the return of motion to the shoulder joint. It is important to work both the front and back of the Shoulder Joint and this coupled with home exercises should see your pain diminish and range of movement improve. Call (021) 4292445 and book your appointment with Suzanne Booth at Koru Chiropractic, Ardfallen Medical Centre, Douglas Rd.

Peg McEwen Celebrating herv 80th birthday with her sister Eileen Dalton

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Koru Massage is back at Koru Clinic! • Remedial • Sports Injury • Therapeutic • Indian Head • Reflexology • 30 min €40 • 1 hr €65

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ISSUE # 1110

Look what’s happening in March!! Watch the Irish Winners at

CHELTENHAM all week Tuesday 10th - Friday 13th - GOLD CUP DAY

Join our Cheltenham Buster - €1000 JACKPOT!!

Saturday 14th March

SIX NATIONS RUGBY Wales v Ireland 2.30pm *Lunch served 12-5pm

Sunday 15th

Monday 16th

LIVE MUSIC with LIVE MUSIC with

PUBLINERS PUBLINERS Ballad Session 6 - 8pm

Paddy’s Eve Ballad Session 6-8pm

Tuesday 17th

St. PATRICK’S DAY ANNUAL PARTY!! Poc Ar Buile

Great Irish food menu and specials 12-5pm

Live Irish Music TWO TIME POLKA 3.30pm DROMBRU 6.30pm

Bag piper - face painter- green beer!... and lots of fun

www.thesouthcounty.com

10pm - Late

*late bar ‘til 12.30am

Tuesday 24th ONE NIGHT ONLY

a special TEA for A TENNER!! 6-8pm

FASHION

POST

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2015 Trends by PatbyWalker 2014 Trends Pat Walker

SUMMER HOLIDAY SUITCASE With the ofﬁcial arrival of summer it is time toTREATMENTS brighten up, lighten up 2and refresh PROFESSIONAL SKINCARE PART last years holiday wardrobe. Whether it's a stay cation or vacation the key is to begin with the basic classics, essential pieces to ensure a lightweight capsule t is inevitable that normal skin changes occurthe with summer suitcase...I like to call thesewill pieces "Blank Canvas so easy Stage 1 Saviours" Lifting & Toning. aging. As wefrom age skin elasticity and collagen to transform daywill to lose evening wear.

causing it to become slack, particularly affecting the eye brows The therapist uses probes and eyelids, the cheeks and the jawline…gravity as we know it that stimulate the facial CHECKLIST at its best. As someone a chronic any surgical muscles delivering a Always worth going with through last phobia years to wardrobe for staples thatbycan be reused procedure I tend to look at non-invasive treatments to help micro current. For me or reinvented. Perhaps a white trousers? Add a new fashionable kimono, a it was regenerate, lift, tone and illuminate the skin. For the first time painless but for some it may metallic belt and some killer wedges for a very stylish evening look. I am happy to report I may have discovered one of the best cause a mild sensation or non-surgical face lifts and it is available at Devereaux Beauty tingling. BASICS - The "BLANK CANVAS SAVIOURS" Clinic in Douglas.

Family Ties

1. A Cropped Jacket: Lightweight in white or neutral. length in cotton or linen. 2. Two Stage 2 Enhanced Tissue The CaciTrousers: Facial White/neutral capri style and one full 3. One Skirt: Pencil/a line or maxi in pastel or print. Repair Pads (ETR) The Caci facial is basically a workout for the face. Using the packing. 4. One or two Maxi Dresses: One to be jersey for easyPads are placed on the face /neck helping to bind any damaged latest technology it lifts, brightens, plumps and tones the One white or black dress: The little black dress looks stunning gold embellished sunglasses and 5. tissue under thewith skin giving a more rejuvenated appearance. skin with visible results after just one treatment. I booked 10 Peelerclimates...a is a flat vibrating plate which is placed over the skin sessions recommended by Lindsay, proprietor of the clinic gold accessories inThe sunny very New York 5th Avenue look. shedding all dead skin cells, leaving skin much brighter and and have just completed my 7th treatment under the watchful 6. Two or three tops for each skirt and trousers: Include a mix of print, floral or plain pastels to mix and more refined. eye and expertise of professional Caci therapist’s Jane and match thehelps neutral bottoms. The Wrinkle Comb or Red Light with Therapy produce Grace. To say I am impressed would be an understatement I collagen, is very effective for softening deep am thrilled with theSome resultsgorgeous and have three more to Three pairs of shoes: killer wedges, a pair this of metallic coloured pumpsout and thelines and 7. absolutely wrinkles. complete the process. obligatory flip flops. 8. Two Swimsuits or Bikinis: Add a sarong for travelling to/ from the beach. colour. 9. Strictly neutral underwear: Can be worn under any Stage 3 Hydrating Mask 10. A Pashmina or wrap for cool evenings. The mask firstly cools and calms the skin; rollers are then

TIP: Wear heavier items of clothing during travel a massaging lighter suitcase. placed over thefor mask the skin to help with

lymphatic drainage and blood circulation resulting in improved skin tone and texture. recent

Pat Walker and Marie Piper Gregan at the Overall I thoroughly enjoyed the treatments and foundShoot Summer Holiday Suitcase Fashion

Relax. Rejuvenate. Revive

Devereaux beauty clinic

CACI non surgical face lift system

Maryborough Woods, Douglas 021 4890333

• Truely delivers visible and • Corrective results • Lifts and tones facial muscles • Fine line & wrinkle plumping • Skin peeling • Hydrotone Masque

Katriona O’Mahony

www.devereauxbeautyclinic.com I love going to

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my treatments, the staff are so friendly and attentive! VotedAsU.K’s no 1 Anto a model it is ageing treatment important that I can get treatments done conveniently and to a 1. 12

them very relaxing. I am more than excited with the results, particularly with my more refined jawline, improved neck texture and a much brighter and even toned complexion. All sessions last for one hour with a recommended 2 per week for 5 weeks.

• The cost of the 10 session programme is normally €1,200 now reduced to a very special €599!!! You also have the option to choose a 1 hour session at €59. Should you wish to avail of a free 15 minute consultation early booking is advisable.

For further information or to make an appointment, Contact Devereaux Beauty Clinic TEL:021/4890333 or www. deverauxbeautyclinic.com Stay Stylish Pat

Photos By John Lotty

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Passage,Glenbrook, Monkstown, Grow It Yourself The next meeting of the “Passage,Glenbrook, Monkstown, Grow It Yourself” group will be held on Thursday 19 March at 7.30 pm in the Church of Ireland Hall, Passage West. The topic for discussion with William Swanton will be “Growing Herbs” and guidance on setting up a herb bed. There will also be a talk on growing all types of vegetable seeds All are welcome. Enquiries to Steve at

Alpha

0862405573

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Friday 06.09.2013

Marquee Launches Tenth Anniversary Bill Frank K Hanover

JCurragh Oil

ust as Spring steps into view, Aiken Promotions whetted the appetite of music aficionados on Leeside at a launch in the Clarion penthouse with an eighteen concert Summer series at the Marquee tent that may be embellished but which even now promises something for all. The series at present will run from June 11th until July 13th, kicking Mobile: 087 off with a four night run for the ever929 3419 popular RiverdanceTel: show 021 with tickets 436 1080 costing between 39 Euro and 55 Euro. Damien Rice at leastJerry for nowO’Donovan will end the series and tickets for that are priced at a flat rate of Curraghconway 45 Euro. The present line South, Douglas, up additionally features Beck HansenCork who won a Grammy recently for his latest album, Billy Idol, The Vamps, ll The (always Coronas, Nathan Sma beloved) nts ouTop Carter, ZZ and John Legend am d vere rd at the Academy who spoke deli movingly ca edit eMartin t Awards Luther King Jnr Crabout m n pay ‘Selma’ d and the film . Blue-eyed soulster e ept acc appears on June 24th Ellie Goulding a fact which will resonate strongly as she’s just been confirmed alongside Beck. Kodaline are coming down from Dublin on June 25th to participate in what is a strongly Irish flavoured bill of fare6for musicSERVICE heads. Lionel Richie returns buoyed no doubt by DAY AND EMERGENCIES a well developed reputation for hugely popular appearances in Europe in recent times. Tickets for his performance on June 27th are priced between 70.45 Euro and 81 Euro. The Waterboys are

KEROSENE HOME HEATING OIL ROAD DIESEL AGRI DIESEL

coming as is comedian Dara O’Briain and these are followed by Christy Moore, Van Morrison and The Frames before Damien Rice. What Peter Aiken who announced Beck and Ellie Goulding emphasises for the tenth anniversary series is “a strong Irish showing” alongside an attractive number of international acts whose music offers something to a great many musical tastes and that’s how it’s certainly looking at present. It’s effectively in keeping with what’s happened each year and one can only guess as to what additional performances may take place but typically these have produced some of the most memorable Marquee nights in the series which began in 2005. Tickets for Ellie Goulding go on sale at Ticketmaster outlets www. ticketmaster.ie nationwide on March 5th while Beck tickets costing 57.15 Euro are available from Friday March 6th. 24 hour credit card booking is facilitated by calling 0818 719300 in the republic and 0844 2774455 in Northern Ireland. If you want to keep an eye on further developments you can go online at www.douglaspost.ie where we’ll alert you. You can also go to www.aikenpromotions. com for future announcements. Better start booking your tickets now as they tend to fly from this point of the year.

Ardtech Industries Ltd.

PVC GATES, RAILINGS & FENCES Kilnahera West, Drimoleague Co. Cork TELEPHONE 028 31410 EMAIL ardtech@eircom. net

www.ardtech.ie 1. 14

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Tidy Towns Coffee Morning at the South County

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Kiely-Walsh Academy Celebrates 30 Years of Success Frank K Hanover

stablished in 1984 the Kiely Walsh Academy of Irish Dancing is currently celebrating 30 years of global and home grown success in training hundreds of dancers to celebrate their cultural inheritance. Over the past three decades under the expert tutleage of Miah Walsh and Maria Kiely-Walsh the Academy has provided classes in competitive, non-competitive, performance and social Irish dancing in addition to producing an impressive array of competition winners in global, national and Munster titles. The Academy has also travelled the four corners of the world representing Ireland at festivals on the international stage. To celebrate their thirtieth anniversary the Academy will, on March 8th at the Cork Opera House with performances at 2pm and 7pm for which tickets are now available from the Opera House box office, stage the spectacular ‘The Reel Rhythm’, a show featuring modern, traditional, figure and ceili dances performed by junior dancers from the Academy alongside world stage dancers from the Academy. Additionally the famed Academy band and dancers Rince Cois Laoi, who’ve performed at the world’s largest Celtic Festival at Lorient in France for the past four years, will add another excellent aspect to the show in early March. With ‘Riverdance’ set to return to Cork later this year there’s a pleasure to be taken by the Academy in the return of past pupil John Lonergan, six time World Champion, and also in the fact that John is now himself an Academy teacher of Irish Dance a fact which enthuses both Maria and Miah; “We’re just delighted that John has joined us at the Academy. Also, we’d like to thank everybody we’ve worked with over the years who’ve supported our development and promotion of Irish Dancing.” Adds Maria, “We’d love to see our past pupils, their parents and as much of our audience from over the years at the Opera House on March 8th to help celebrate with us our fantastic and amazing Irish culture. Tickets for ‘The Reel Rhythm’ at the Opera House can be ordered by telephone at (021) 427 0022. The ‘Kiely-Walsh Academy of Irish Dance’ can be found on social media at Facebook. Without question, the show at the Opera House promises to be a breathtaking exhibition of Irish Dance at its very best. Don’t miss it.

Cork City FC’s Colin Healy giving instructions to Keith McCabe from Grange during his visit to Tesco in Douglas as an ambassador for the Persil Kit for Schools campaign. Picture David Keane

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Carrigaline Community NEWS Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you. Email to – frontdesk@ douglaspost.ie. To ensure publication your entry should reach us before 5 PM on Mondays MENS SHED The members of the Carrigaline Mens Shed continue every Friday afternoon with an organized ‘Clean Up’ of the Shed and adjoining curtalage. They intend to paint the Shed in the weeks ahead. The main project on the go is the designing, preparation and painting of the float for the St Patrick’s Day parade. Meanwhile the production of bird boxes, feeders, timber wheelbarrows and window boxes continues, they are available to purchase by calling to the Shed. The Mens Shed cancelled their visit to the Lions Club Car Boot Sale due to inclement weather. Spring planting in the polytunnel and the garden is progressing. New members and visitors are always welcome. Contact Roger Morrissey 437 2438, Barry Cogan 087 813 7990 or Pat Byrne 086 1924375. SCÓR SINSEAR Only three clubs were represented at the South East final of Scór Sinsear on Sunday night last in the Temperance Hall, Kinsale. Winner in the Solo Singing was Máiréad Mc Carthy Courcey Rovers, 2nd Eva Wright Kinsale, and 3rd Marie Lynch Tracton. Winner in the Recitation was Rose Nyhan Courcey Rovers, 2nd Christina Broderick, Kinsale. Both 1st and 2nd go on to the County Final in Ovens Hall on this Sunday 8th March. The Carrigdhoun winners of Scór na bPáistí go on to the semi final in Ovens on Saturday 7that 7.00pm. For further information contact Sheila Murphy 087 768 6112.

OVER 60s TALENT COMPETITION A full nights entertainment is organized for the annual Over 60s talent competition in Carrigaline GAA this Friday. Starting at 8.00pm the opening act is a cabaret show with special guest Shauna Nolan from the voice of Ireland and supporting artists. The Over 60s competition organised by Paddy O’Brien in aid of the Irish Heart Foundation is in its 39th year. To date good interest is shown by a number of contestants however anyone interested is welcome to enter on the night. A novel feature is a prize for the best-dressed lady on the night. Crosshaven/ Carrigaline Credit Union is the sponsor of the event. Everybody will be treated to tea followed by dancing to the Camden Palace Trio. Admission is only €5. Contact Kevin Meaney 087 679 0800 or Barry Cogan 087 813 7990. WANT TO GET CEILI FIT FOR EASTER?# Even if you’re never danced before or haven’t been on the dance floor for a while now, you will be made very welcome at Ceili Fit. With a selection of venues around the Cork City and County please see www.CeiliFit.ie or contact Fionan Cogan for more information on 087 818 5111. Remember you don’t have to be Michael Flatley to get Ceili Fit!

ACTIVE RETIRED The Active Retirement Association was back at the Parish Centre last Thursday where about 40 members enjoyed a talk by Margaret Kelly from Phelan’s Pharmacy on various creams & make up; one lady had a face make over. We finished up with the usual cuppa & cakes. A date for the diary they are having a Tea Dance in the Carrigaline Court Hotel on Sunday April 12th more on that later. Anyone who is over 55 years of age and is

retired is invited and welcome to join Carrigaline Active Retirement Association. New members and new ideas are always welcome. For further information please contact Kaye Jeffords 086 057 6110 or Pat Sheridan 086 387 1108.

Award Ceremonies, Discover Cork: Schools’ Heritage Project 2015 The Discover Cork: Schools’ Heritage Project 2015 will come to its conclusion over two evenings in March. The award ceremony for County Cork schools takes place on Friday 13 March and the ceremony for the City on Friday 20 March (6.30pm start both evenings, Silversprings Convention Centre). Founded by Cllr Kieran McCarthy, the year 2015 marks the twelfth year of the award ceremonies for best local history projects submitted into the project. The Project is open to schools in Cork; at primary level to the pupils of fourth, fifth and sixth class and at post-primary from first to sixth years. A total of 25 schools in Cork City and 22 in Cork County took part in the 2015 Project. Approx 180 projects were submitted on all aspects of Cork’s history with 1300 students participating between individuals, group and class entries. The project in the city is kindly funded by Cork Civic Trust, Cork City Council and the Heritage Council. In the 2015 season prizes will also be provided by Sean Kelly of Lucky Meadows Equestrian Centre Watergrasshill, and the Lifetime Lab. The project in the County is funded by students and Cllr Kieran McCarthy. Commenting, co-ordinator of the project, Cllr Kieran McCarthy noted: “One of the key aims of the project is to allow students to explore, investigate and debate their local heritage in a constructive, active and fun way. The Project attempts to provide the student with a hands-on and interactive activity that is all about learning not only about your local area but also about the process of learning by participating students. The Schools’ Heritage Project also focuses on motivating and inspiring young people”. A list of winning projects can be viewed at Kieran’s heritage website www.corkheritage.ie. www.corkheritage.ie www.kieranmccarthy.ie

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Above: Pupils from Douglas Gaelscoil

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31a/b St Patricks Woolen Mills Douglas, Cork

www.decthevet.com info@thevillagevetdouglas.com Open Mon-Fri 8.30am to 7.00pm Sat 10.00am to 3.00pm Sunday: Emergency only Tel: 021 4 890101

Geriatric / Senior Cat Care

Cats are living longer and healthier lives, thanks to improved veterinary care and better nutrition. An older cat is usually preceded by the term “senior” or “geriatric.” Cats are considered senior between the ages of 11 and 14, and geriatric over the age of 15.   The following tips will help keep your senior cat happy and healthy well into her golden years. 1. Provide regular veterinary care. Regular veterinary care is important at any age, but becomes especially important once your cat becomes a senior. Most vets recommend annual visits for cats up to 6 or 7 years of age, and biannual visits for older cats. Depending on their health status, senior cats may need even more frequent visits. 2. Watch for behavior changes. Any deviation from your cat’s regular routine, no matter how subtle, can be an indicator of a health problem. Changes such as increased vocalization, problems with elimination, different sleeping patterns, or increased thirst or urination can all be indicators of medical problems and may require veterinary attention. 3. Modify your senior cat’s environment. As cats age, they will loose mobility and show beginning or advanced signs of arthritis. If your cat can no longer jump up on beds or other favorite sleeping spots, consider getting a ramp or steps to make it easier for her. Make sure that your cat has easy access to the litter box. Some litter boxes may be too high for older cats to get in and out of comfortably. 4. Watch for signs of arthritis. Arthritis is a common, but under-recognized condition in senior cats. The signs are often subtle, since cats are masters at disguising pain Cats with arthritis might avoid the activities they used to enjoy, some

may become depressed or change their eating habits. Arthritis can be managed with pain medication, supplements, massage, and other alternative therapies, as well as by modifying your cat’s environment. 5. Feed an appropriate diet. As cats age, they’re typically less playful and less mobile, and weight gain can become a problem. Adjust the type and quantity of food as needed to keep your cat healthy through her senior and geriatric years. Your vet will be happy to advise a suitable diet. 6. Help your cat maintain a healthy weight. Due to their reduced levels of activity, senior cats may gain weight. Obesity can lead to numerous health problems, including diabetes. Increased weight will also aggravate arthritis. On the flip side, some cats, especially once they reach the geriatric years, may start to lose weight and will need to have their food intake monitored closely. 7. Maintain good oral health. Your senior cat’s bi-annual vet exams should include a thorough examination of your cat’s teeth and mouth. Good dental health is one of the most important health issues for cats, especially as they get older. Dental disease not only causes pain and decreases quality of life, but it can result in damage to other organs such as kidneys and heart. The best prevention of dental problems is regular brushing. Your cat may need periodic professional cleanings under anesthesia to maintain good oral health. 8. Vaccinations Work in partnership with your vet to evaluate risk, and determine whether there is a need for continued vaccinations. Consider blood tests in lieu of vaccinations to determine protection levels. Life with an older cat is a rewarding and enriching experience. Following these guidelines should help you keep your feline companion happy and healthy well into her golden years.

CIARAN LYNCH Move to End Rent Supplement Discrimination

he days of landlords discriminating against prospective tenants because they are on rent supplement are numbered following the announcement by Minister of State Aodhan O’Riordain that the Government has decided to prohibit discrimination in relation to a tenant or prospective tenant on the basis that the person is or is not in receipt of a Housing Assistance Payment or Rent Supplement. Deputy Lynch stated that he wanted to congratulate Minister O’Riordain on securing Government approval for this move which had a harmful impact on persons seeking to rent accommodation. The notion that they are somehow seen as a substandard category of tenant is ludicrous. Ciarán Lynch TD This is a serious issue which is raised at my clinics weekly stated Deputy Lynch. The Constituency Office Labour Party defends and champions the 29 St. Patrick’s Mills interests of vulnerable groups in our society, Douglas this positive news announcement is another Tel: 021 4366200 example of the work Labour is doing in Fax: 021 4366202 government to build a more equal and ciaran.lynch@oir.ie fairer society. I look forward to seeing rent supplement discrimination ended.

Biking brothers, Dave and Alan Keating checking out the BMW range at The Irish Motorcycle and Scooter Show in Dublin last weekend. Pic: George Thompson

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Ballinlough Community News With Mary Cremin

Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you. Email to – frontdesk@douglaspost.ie. To ensure publication your entry should reach us before 5 PM on Mondays Ballinlough Writers Group The next meeting of the Ballinlough Writers Group will be held in The Ballinlough Community Centre on Fri 20th March. at 5.30 PM. The Ballinlough Writers Group meets on the 3rd Friday of every month at 5.30pm. We look forward to seeing you there! (inquiries 086 8839392) Our Lady of Lourdes Church 7.30a.m and 10.00a.m Mass every morning Monday to Friday during Lent. Ballinlough Garda Forum Public Meeting The next meeting of the Ballinlough Community Garda Forum will take place on Wednesday 11th March in the Community Centre at 7.30pm. It is orgainsed by our Community Gardaí and Ballinlough Community Association. All local residents and Local Representatives are invited to

JERRY

BUTTIMER TD CONSTITUENCY OFFICE:

8 Douglas West, Douglas, Cork

THURSDAY 05/02/15 attend. The Forum is a platform for the local community to present their concerns, and to get an update on any matters that were discussed at the previous meeting in October. Since the last meeting our ‘text alert’ system is now up and running. There will be application forms available at the meeting for anyone that may wish to join it. Lord Mayors Community Awards The launch of the Lord Mayors Community and Voluntary Awards was held on 17th February in the City Hall. The are six categories: Lord Mayor’s Category - Equality & Social Inclusion, Age Friendly Services, Community and Neighbourhood Services, Sports, Arts & Culture, Children & Youth. Applications are available from Community & Enterprise Section, Cork City Council 021 492 4703. Closing date for applications Friday 13th March 2015 Ballinlough Ladies Retirement Club: Membership of this club is now full, so they are unable to take any new members. Bingo Bingo every Friday night in the Community Centre at 8.00 pm.

60% of the jobs created last year were outside of Dublin

he South West region, which includes Cork and Kerry, is experiencing employment growth according to the latest CSO figures”, says Fine Gael TD for Cork South Central, Jerry Buttimer. The figures show that in Quarter 4 of last year, 275,600 people were in employment in the South West region, representing a 3.4% increase since the launch of the Action Plan Tel: 021 484 0652 for Jobs by the Minister for Jobs, Enterprise and Innovation, Email: jerry.buttimer@oireachtas.ie Web: jerrybuttimer.ie Richard Bruton in February 2012. “Almost 90,000 new jobs have been created across the country since the launch of the Action Plan for Jobs, and employment has grown in all 8 regions. 60% of the 30,000 jobs created last year were outside of Dublin, which dispels the myth that this is a Dublin only recovery. “Having said that, we know that the recovery is not yet being felt in every single part of the country. In order to spread the recovery further, the Government’s Action Plan for Jobs will focus on regional job creation this year. Irish entrepreneurs and established businesses are integral to this so it is encouraging to see the CSO report showing that 75% of jobs in 2014 were created by indigenous Irish companies. “The economic recovery is getting stronger and it is good to see job creation growing in all regions of the country. Today’s figures show that the plan is working and that we are well on the way to surpassing our target of 100,000 jobs by 2016. The Government is now focussed on achieving 40,000 jobs in 2015 alone and reaching full employment by 2018. We want every person around the country to feel the benefit of the continuing economic recovery. “Thanks to the sacrifices and efforts of the Irish people, Ireland is moving to a new phase of growth and prosperity. It is the aim of this Government to ensure that the growth is sustainable this time around. We will not go back to boom and bust economics, and rampant unemployment. Political stability is now crucial for economic security and this Government has a well thought out sustainable plan to keep us on the right track.” CLINIC DETAILS: Monday: 5pm Togher Community Centre, Togher Road 6pm Ballyphehane Community Centre, Tory Top Road Friday: 12:30pm Mahon Community Centre, Avenue de Rennes, Mahon. First and Third Fridays of each Month: 5pm Johnny’s Return, Crosshaven

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ISSUE # 1110

Ber Gives Cancer a Close Shave Frank K Hanover

er Power has engaged with Today FM ‘s ‘Shave # Dye # Oh My’ charity drive in the most profound way by having her head shaved on February 20th at Rembrandts on the Boreenamanna Road in support of the Irish Cancer Society whose work is fundamental to the nursing of the sufferers of cancer in the republic. The Blackrock woman spoke to the Douglas Post to highlight how effective the work of the society is for people who seek to be at home where many people feel the need to be while dealing with the final stages of the alarmingly widespread disease. Ber tells me, “It’s a fact that very few people will avoid the reality that they or a relative will be affected by cancer at some point in life. It’s natural that someone who isn’t going to beat the disease would want to spend their last days at home with their family rather than in a hospital bed. And that’s where the Irish Cancer Society is so important.” Ber continues, “ I heard about the work the ICS does and said to myself, “I have to do something to support them” so that’s when I registered with the ICS on www.mycharity.ie and decided to have my head shaved.” As you can see from the photographs, Ber typically has a lush growth of long hair so her decision to shave it for this purpose fascinates and inspires those among us who associate hair with feminine beauty and with a strong sense of what a sacrifice is involved but Ber is refreshingly pragmatic in her decision making. “Really, my own reaction is that it’s good to help although I don’t seek the spotlight. I just think “not a bother” and that’s because I approve of what the ICS are doing. And I will certainly consider doing this again. The thing about hair is that it grows. It’s a small sacrifice.” The ‘Shave# Dye # Oh My’ idea at Today FM is a year-round event and everybody so inspired can set up an account at any time of the year and either shave their head, dye their hair or style it in an outsized or glamorous way, for charity. The ICS provides nursing services to family households which will cost 350 Euro for a dedicated cancer nurse in attendance from 11 pm - 7 am. They receive a very tiny budget from the taxpayer and provide a valuable service to a great number of families. It’s certainly a well worthwhile cause to support their work. Before head shave

After head shave

A3 Concert poster.qxp_Layout 1 19/02/2015 09:26 Page 1

Friends of Saint Mary's Church Pope's Quay, Cork Restoration Fund Concert

CORK OPERA HOUSE Wednesday March 18th, 2015 at 8.00pm A Gala Night with the Cream of Cork Talent

Featuring:

l Majella Cullagh (International Soprano) l Band of the 1st Brigade, Collins Barracks Cork under the baton of Capt Brian Prendergast l St Mary's Popes Quay Choir - Conductor Sean Lehane l Noel Barrett & Pat Sullivan (Comedians) l The Cork School of Dance - Principal: Sinead Murphy l Terry McCarthy & Donal Ring Junior l Caroline Fraher - 'Voice of an Angel' l The Montfort College of Performing Arts - Director: Trevor Ryan l The Molgoggers - Cobh's Sea Shanty and Maritime Group MC: Dr Kevin Goggin - Produced and directed by Charlotte O' Byrne and Noel Magnier TICKETS ON SALE AT THE BOX OFFICE AT CORK OPERA HOUSE €25 AND €30

Booking Office: T. +353(0)21 4270022. Online: www.corkoperahouse.ie Opening Hours: Mon-Sat 10am - 5.30pm

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The Lennox Robinson Literary Festival

Douglas Library

St Lukes Church

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Quigleys Douglas Village Shopping Centre

The Play in the Cannon Packam Hall

Holy Trinity Church Frankfield

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THURSDAY 05/02/15

Ask your Phamacist

By Garvan J. Lynch

MAHON COMMUNITY NEWS

Growing pains

The term “growing pains” may be a misnomer because there’s no evidence that growth hurts. Still, growing pains are real for many kids. And it’s important to take your child’s complaints seriously. Occasionally, what seems like growing pains are really due to an underlying condition that can be treated. Growing pains typically end by the teen years. In the meantime, simple comfort measures can help your child make it through the night.

Symptoms

Growing pains are often described as an ache or throb in the legs — often in the front of the thighs, the calves or behind the knees. Usually both legs hurt. Some children may also experience abdominal pain or headache during episodes of growing pains. Growing pains often strike in the late afternoon or early evening and disappear by morning. Sometimes the pain awakens a child in the middle of the night. Lifestyle remedies You can help ease your child’s discomfort with these home remedies: • Rub your child’s legs. Some children respond to gentle massage. Others feel better when they’re held or cuddled. • Stretch your child’s legs. You might make it a habit during the day and again before bedtime. • Use a heating pad. Heat can help soothe sore muscles. Use a heating pad on a low setting before bedtime or when your child complains of leg pain. Remove the heating pad once your child falls asleep. A warm bath before bedtime may help, too. • Try a pain reliever. Offer your child ibuprofen or paracetamol. • It may also help to simply offer your support. Remind your child that growing pains won’t last forever. If you would like more information on growing pains contact Garvan at Lynch’s Pharmacy on 4366923.

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Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you. Email to – frontdesk@douglaspost.ie. To ensure publication your entry should reach us before 5 PM on Mondays Mahon Family Resource Centre POTTERY CLASS Starting Tuesday, April 14th - 2pm – 4pm Call 021-4358866 to Sign Up. FLOWER ARRANGING Starting Tuesday, March 3rd - 2pm – 4pm Call 021-4358866 to Sign Up.

You Can Help ! Over 10,000 people die each year from cardiovascular disease in Ireland with approximately half of those deaths estimated to be caused by sudden cardiac arrest. The vast majority of cardiac arrests happen out of hospital and usually in close proximity to a friend or a family member. What do you do if someone close to you collapses? How long will it take an ambulance to get to you? Can you help? Yes you can! And here’s how! Join your local First Response Unit. • You can learn how to perform CPR, you may be able to save a life. • How to perform cardio-pulmonary resuscitation • The safe use of an Automated External Defibrillator (AED) • How to recognise and treat Choking • How to recognise and treat heart attack (includes administration of aspirin • Recogntion and treatment of stroke You could save the life of a loved one, You could save the life of a friend, You could save the life of a neighbour Join your Local First Response Unit and learn how ! Even if you don’t want to, come along and see how its done, then decide later. NO EXPERIENCE NECESSARY! It won’t take long and you could save someone’s life! Canon Packham Hall Douglas Thurs 12th March @ 8.30 Pm Further details available from: John Clifford at 087 246 2629 Or Ronnie McGinn 086 883 9392

THURSDAY 05/02/15

ISSUE # 1110

CINEMA

PUZZLES Local Cinema Listings

CINEMA Local Cinema Listings

Mental Problems to Solve

Crossword

DOUGLAS CINEMA

LINK ROAD, DOUGLAS, CORK DOLBY DIGITAL SOUND BOOK ONLINE @ WWW.CORKCINEMAS.COM

021 4895959

DIGITAL PROJECTION IN ALL SCREENS 11.30AM SHOWS: 2D TICKETS ONLY €5.30 3D TICKETS ONLY €5.50

26TH CORK FRENCH FILM FESTIVAL NOW ON SALE …www.corkcinemas.com FAST & FURIOUS 7 (15A TBC): NOW ON SALE CHAPPIE (15A): 1.30 4.15 6.40 9.15PM UNFINISHED BUSINESS (16): 6.40 9.00PM FOCUS (15A): 1.50 4.15 6.30 9.00PM THE BOY NEXT DOOR (16): 6.45PM THE SECOND BEST EXOTIC MARIGOLD HOTEL (PG): 2.00 5.45 8.30PM FIFTY SHADES OF GREY (18): 8.45PM SHAUN THE SHEEP: THE MOVIE (GEN): 2.00 4.15PM + SAT & SUN @ 11.30AM BIG HERO 6 2D (PG): 1.50 4.15PM + SAT & SUN @ 11.30AM PROJECT ALMANAC (12A): SAT & SUN @ 11.30AM

Big Hero 6 Review

Brain Teazer A train crossing from France into Germany suffered a terrible accident exactly at the border. According to international law in which country should the survivors be buried ?

Last Issue’s Answers Last Issue’s Teazer: Six men drove 240km (150 miles) in a car at an average speed of 100km/ph (62.5 mph). The journey took 2.4 hours. When they unpacked their luggage they realised that the car had a flat tyre during the entire journey. Why had they not noticed this before ? Last Issue’s Answer:

The flat tyre was in the spare

Last Issue’s Crossword Answer:

From Walt Disney Animation Studios---those same folks who gave us such animated gems as Wreck-It Ralph, Frozen, and Paperman--comes Big Hero 6. Set in the futuristic American-Japanese metropolis of San Fransokyo, the story quickly explodes into motion as our robotics genius protagonist, the very cleverly named ‘Hiro’ Hamada, discovers his life calling. Abandoning petty and illegal street robot fighting, Hiro instead focuses his attention on greater things, and applies to study at the local university to improve upon his revolutionary new microbots invention. It is there that Hiro meets Honey Lemon, Fred, Wasabi, GoGo, and last but certainly not least Baymax---the personal healthcare companion built by Hiro’s brother Tadashi. Yet, a catastrophic, tragic event sees Hiro’s life turned upside down and from the ashes an enemy is revealed. Hiro and Baymax must then team up with their friends to deal with this new threat. Even at a glance, Big Hero 6 looks stunning. It is an utter joy to watch, and the visuals are complimented by equally impressive voice acting. Baymax steals the show, played brilliantly by Scott Adsit. The film has a humble runtime of one hundred and two minutes, and never feels bloated or though it’s trying to provide something that it ultimately can’t. But most importantly, it has real heart. It’s moving just enough in just the right places, and is packed with great humour. Anyone who has seen the film will tell you that the episode wherein Baymax is operating on a lack of battery power---which appears strikingly similar to a human operating on an abundance of alcohol---is hilarious. If you haven’t seen Big Hero 6 already, then be sure to catch it in cinemas while you still can. It’s suitable (and, importantly, thoroughly enjoyable) for all ages, and will leave you with nothing but a smile. Oscar material indeed! Robert Fehily

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THURSDAY 05/02/15 “Thank you Douglas Post I received several calls since advertising with you”.

TRADES & SERVICES

PILATES

Tuesdays 7.30pm Fridays 5.30pm, 6.30pm and 7.30pm

GARRYDUFF SPORTS CENTRE PHYSIOTHERAPIST LED

6 Weeks €75

8 Weeks €100

Beginners, Improvers and Advanced

Contact: Niamh 087 9355776

3/6

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The Douglas Post For Great Advertising Rates Contact Marie, 0894408242 or marie@douglaspost.ie

grengineering2011@gmail.com

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SPORT

Douglas GAA Club Douglas GAA Club race night A FUND-RAISING race night will take place at Douglas GAA Club on Friday, March 6, starting at 8pm. Prepare for Cheltenham with a fun-filled social evening with a top tipster present on the night, to hopefully give you a few winners ahead of the race festival. There will be lots of spot prizes as well as the races and a special prize for the best dressed lady. Entry is free and it’s sure to be a great night out. Tell your friends, who knows, they might thank you if they pick up a few winners for Cheltenham! All welcome on the night and once the races finish there will be musical entertainment afterwards. Cork Zone (I.I.B.A.) Short Mat Bowls Results & Fixtures. The Douglas G.A.A. Bowls Club staged their annual licensed Triples competition for the Douglas Credit Union Perpetual Trophy which commenced on

Monday 16th and concluded with the final session on Sunday the 22nd February 2015. The Tournament was once again a great success with (108-teams) competing for the top prizes and attracted teams from all the leading clubs in the Cork Zone. In the final Douglas Community School defeated Douglas G.A.A. after a very close and exciting match. (Scorecard:- 0-1, 2-0, 1-0, 1-0, 0-1, 2-0, 0-1, 0-1, 0-1 = 6/5) The prizes were presented by Danny Twohig (Club Captain) and also the Perpetual Trophy to Tony McCarthy (Skip) of the winning team. The Umpires on duty for the final session were as follows:Eddie Bannon, John Curran, Hazel Foley, Eddie Mills,Seán O’Suilleabháin and Hazel Payne. (Quarter-finals):-Douglas GAA (D. Twohig) beat Crosshaven (Robin Gregan, Grainne Murphy & Keith Middleton), Barrs (H. Livingston) beat Carrigtwohill (Mary Murphy, Nora Mulcahy & Denis Mulcahy), Carrigaline Community (V. Todd) beat Glounthaune (Rory Canning, Jim O’Brien & John Geary) and D.C.S. (T. McCarthy) beat Douglas GAA (Tim O’Neill, Betty Kenneally & Tony Kenneally) (Semi-Final):- Douglas GAA (D. Twohig) beat Barrs (Stella Livingston, Pat Lynch & Hugh Livingston) and D.C.S. (T. McCarthy) beat Carrigaline Community (Pat Collins, John Todd & Val Todd) (Final):- Douglas Community School (Clare Cremen, Gerry Allen & Tony McCarthy) beat Douglas GAA (Ann Twohig, Aidan Delea & Danny Twohig)(6/5) (Cork Indoor Sports Association Sports Personality Award for Indoor Bowls):Congratulations to Adrian Tanner, Conna Bowls Club on being voted this year’s Sports Personality for Indoor Bowls. Adrian will receive his Award at the C.I.S.A. Dinner which will be held in the Gresham Metropole Hotel on Friday 17th April 215. Fixtures:- B.E.D.A. Bowls Club Annual Lic. Triples Competition on Saturday 28th February and Sunday 1st March 2015. Bill MaGuire Memorial Golf Outing Mitchelstown Golf Club on Sunday 5th April 2015. Tee Off: 12.00 – 12.30 Contact eamonnorourke@gmail. com Or ring 086 8416340

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DINE WITH US

THURSDAY 05/02/15

SUNDAY LUNCH ONLY

€16.95 PER ADULT

Enjoy Sunday Buffet Lunch with the family… Healthy menu options for the kids and so much more: Face Painting / Supervised Kids Club / Outdoor Playground / Outdoor Karting Area / Ice Cream Cart

Served from 12.30pm – 3pm €16.95 per adult and €6.95 per child

Book your table, call us on 021 438 4477 1. 28

TOWER, BLARNEY, CO. CORK