The Douglas post issue #1037 1038 by Rose Harris_DouglasPost

ISSUE # 1037 1038

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ISSUE # 1037 1038

Letters to the Editor frontdesk@douglaspost.ie

We’d love to hear from you. If you have any news, views or issues you’d like to see covered, write to the Douglas Post, Morris House, Douglas West, Cork or by e-mail frontdesk@douglaspost.ie Please include your name and address and a contact number. Letters may be edited due to space considerations.

SHAMROCK LAWN Dear Editor We had a great turn out for our public meeting on Sunday week last despite the bad weather. The purpose was to discuss the proposed cycle lane in inchvale road. This would result in taking 3.5 meters off the green that runs the length of inchvale road. This would have a significant impact on the estate and would change the character of the road. We agreed to meet again as a group in the next two weeks to get an update from the council and discuss our next step. I can be contacted at 089 221 0574 or joeharriscork@gmail.com if you wish to give your views. Regards Cllr Joe Harris

Coffee Morning for Local Hospice You are invited to a coffee morning in aid of your local hospice service on Thursday 18th Seprember. All proceeds will go directly to your local hospice service. Looking forward to seeing you!

Time: 10.30 - 12 o Clock Venue: South County Bar, Douglas Please take part by donating 2euro or more and enjoy your cup of Bewley’s Coffee For more information contact your local hospice service

Disclaimer: Any views or opinions expressed in these letters are solely those of the individual author(s) and

do not necessarily represent those of The Douglas Post.

Left: Ryan Hourihane Gregan on his first day of school

The Douglas Post Magazine | Unit 29C| St Patrick’s Mills| Douglas West | Cork | Ireland Tel: 021 4369000 | Fax: 021 4369148 | Email: frontdesk@douglaspost.ie | www.douglaspost.ie The publishers have made every effort to ensure all information is correct at time of print, however no responsibility is accepted for errors or omissions. The views expressed in the articles herein are not necessarily those of the editor or the publisher of The Douglas Post Magazine. The Douglas Post is published every fortnight by Douglas Post Ltd.

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ISSUE # 1037 1038

HARVEST FESTIVAL

Douglas Community Park 29th 4pm 12thSeptember October 2 pm6pm- 9pm

& y r t un rn o C ste e e W m The

Tug of War

se r o H e Sho ing w o r h T

Harvest Dance

Wh Ba eel rro Ra w ce

Pri Be zes f o st Dr r th es e se d

Line Dancing GREAT FUN FOR ALL THE FAMILY

FOR MORE DETAILS CALL MARIE 089 440 8242 1. 4

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Healing Through Play

lay Therapy for children with emotional/ behavioural problems and Autplay for children/ adolescents with Autism/developmental disorders. â&#x20AC;&#x153;Healing Through Playâ&#x20AC;? Are you worried that your child may be experiencing emotional or behavioural problems? Play Therapy can provide children with the opportunity and space to explore the fears and emotions which may be troubling them. Toys, crafts and their imagination are their words and play becomes the language with which to explore these feelings in a safe and caring environment. Ideally suited to very young children. Now set up in Douglas, Pauline Bagnall is also the only registered Autplay Provider in Munster. Autplay uses Play Therapy approaches for working with children, adolescents and parents dealing with autism and other developmental disorders. It aims to help children gain life skills, assist with their emotional regulation and social interaction, while also working with parents to support this development. For further information, please contact 086-3613431 or pbplaytherapy@hotmail.com.

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Family Ties The Light in Her Eyes By Eileen Mitchell

very Sunday my mother would visit her. Never missed a week, except for the rare vacation. Nothing but an out-of-state trip would prevent my mother from going to see her mother, Elena deRoux Escobar—my grandmother—and then she was sure to visit her twice the week after that. My French/Spanish grandma, who had been born in Nicaragua, was at age 88 living in a private home run by a Filipino family, where she received the necessary roundthe-clock supervision my widowed mother couldn’t provide. Grandma could no longer live alone. Once my sister dropped in and found a potential fire smouldering on the stove. The burner on high, Grandma was trying to cook a can of dog food for dinner. Another time she was found munching “candy” she had picked up in the bathroom. It was potpourri. She started getting lost on walks around the neighbourhood she’d lived in for two decades. She would open the front door and let the dogs loose. She was losing her balance and tripping over steps, slipping on rugs. We feared one day she would seriously hurt herself or burn the house down. Was it Alzheimer’s? No, the doctors said. The best diagnosis they could offer was that perhaps Grandma was suffering from dementia caused by a series of strokes too minor to detect. She was in good physical health, but her mind was deteriorating. She needed 24-hour-a-day supervision. So after much stress and guilt, Mother put Grandma in this private facility that offered the comforts of home with the supervision now required. Aside from the attendants, there were only six other residents. The family that ran the facility tried to make their residents feel comfortable. They provided home-cooked meals, celebrated birthdays and holidays, and enjoyed assembling everyone in the cosy living room that featured a fireplace and big-screen TV. And every Sunday, for nine years, my mother went to visit her. My sister and I visited Grandma, too, although not as often. Gradually, over the years, Grandma stopped recognizing all of us. ‘Abuelita,” I would say in Spanish as I stroked her cheek. “Es tu nieta, Eileen!” It’s your granddaughter. And Grandma would give me her gentle smile, not sure who I was, but glad that I had come to visit nonetheless. At age 94 however, the light in her eyes began to fade until soon we realized that she no longer knew who we were. Sundays became more difficult for my mother. After each visit, she would call and tell me in a shaky voice that Grandma was going downhill. And she was

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right. Grandma no longer nibbled on the Pepperidge Farm cookies mother would feed her. She stopped responding to familiar voices. When I kissed her nose, I would tease, “Abuelita, que naricita mas fria que la de un perrito.” Grandma, your nose is cold, like a dog’s! She use to smile at that, but now she just sat there, staring blankly into space. Mother and I would sit in the family room conversing while Grandma sat upright in a chair, immobile, frozen. “What a horrible way to live,” my mother would sigh while using a baby brush to comb her mother’s wild, white hair. I would caution her to watch what she said around Grandma. Who knew what words might filter through the fogbanks of her mind? At 97, Grandma’s condition worsened and she was transferred to a nursing home. When we went to visit, I was shocked at her appearance. Although I’d seen her just a few weeks earlier, it was now quite apparent that she was dying. My once robust Grandma had withered to a mere 60 pounds. Her lips were firmly sealed shut. She hadn’t opened her mouth for days, the nurse said, not to eat or drink or speak. We stood in the sunny room and watched as Grandma, lying in a fetal position, stared vacantly at the wall. My mother sobbed and I stood there awkwardly, not knowing how to say goodbye. I leaned over and put my face close to Grandma’s, directly in front of her blank eyes. “Hola, Abuelita,” I whispered, hoping she might understand me just one more time. “Es tu nieta, Eileen.” Nothing. “Mi Abuelita, yo te quiero.” My grandma, I love you. And suddenly, her brown eyes focused and she looked at me. Saw me. A light of recognition flickered briefly as she gazed into my eyes. She opened her clenched mouth and whispered, “Yo tambien.” Me too. Her first words in over two years. Then the light faded and she went back to starting into space. Grandma died five days later. At her funeral, I watched as relatives—people who hadn’t thought to call or visit once in ten years—mourned, but I couldn’t cry. I was relieved, actually. Happy that her spirit was freed from the frozen shell she’d been locked in for so long. And I held close to my heart the knowledge that for one precious moment, my grandma had returned to say goodbye. “Yo tambien.” Me too.

Little Bit of Pun Those who jump off a bridge in Paris are in Seine.

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Carol Creed with her husband Graham on her 40th Birthday

Carol with her 2 sons Jordan and Ryan celebrating her 40th at Oâ&#x20AC;&#x2122; Sullivanâ&#x20AC;&#x2122;s Bar, Douglas

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YOUNG AT HEART By Phil Goodman

A crucial element is having a positive outlook on life, everybody has problems, but those who approach the challenges in their lives with hope and optimism, end up surpassing all obstacles. Cherish your health, if it is good, preserve it. Get active – stay active. Many degenerative diseases such as osteoporosis, arthritis and many others can be prevented if you regularly exercise. Join us for our TAI CHI Class every Thursday from 11 – 12 in the Library – this activity helps physical and mental well being, boosts health and energy, relieves stress, aches and pains. We now play ‘Rings’ every Monday from 2 – 4 in the GAA Hall. We have our usual knitting and crochet class, where we knit for a special baby unit in CUH. Also for Feileacain (butterfly) which is a wonderful organisation that supports the families of still born babies. Our volunteers love going to the girl’s local primary school teaching 7 – 8 year olds to knit. Mary Swanton, Maureen Philpott, Maureen Grimes, Agnes Dwyer are back to the classroom on Monday 15th September. On 8th October the 4th Annual Evening Echo Inter – Generational Quiz takes place in Cork City Hall, where the young and old share their experience and knowledge to become Quiz Champions. Reigning champions are the Rochestown and the students from Rochestown College who will hand over the beautiful Bronze Perpetual Trophy of ‘Corks Echo Boy’. Care-Ring friendly phone call returns this week after the summer break. If you would like to receive this call, please contact me on 021 4363867. St. Columba’s Church is celebrating its bicentennial. 1814 – 2014. Performing is Tony Kenny, (star of Joseph and his Amazing Technicolour Dream coat).Also performing are local musical group and choir. Tickets 20.00euros each are on sale in the Church office or contact me. This year we bade farewell to a wonderful lady, Agnes Mc Carthy, who was in her 100th year. At the age of 88 she won our dancing competition in St. Columba’s Hall, her son Liam was her partner. Our sincere sympathy to her family. UP COMING EVENTS Monday’s 2 – 4 GAA Hall Tuesday’s 2–4 Wednesday’s 11 – 1.00 Wednesday’s 2–4 Wednesday’s 2 – 4 Lion House Thursday’s 11 -12 Library Thursday’s 3-5

Rings Competition Knitting and Crochet Computers (Beginners) FETAC 3 Computers Bingo TAI CHI Indoor Bowls

Cherish your yesterdays, dream your tomorrows, but be Young at Heart and live your today’s Phil

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Thanksgiving The Miracle prayer Sacred Heart

Dear Heart of Jesus, in the past I have asked for many favours. This time I ask for a special one (mention favour). Take it dear Heart of Jesus and place it within your own Broken Heart where your father sees it. Then in his merciful Eyes it will become your favour not mine.

Amen

Say this prayer for 3 days promise publication and favour will be granted how impossible T.L

Say this prayer for 3 days promise publication and favour will be granted how impossible MoH

Thanksgiving The Miracle prayer Sacred Heart 4th Anniversary

Mary Cremin

Amen Say this prayer for 3 days promise publication and favour will be granted how impossible B.S

Rathanker Upper Rochestown A loving smile, a heart of gold, these are the memories each of us hold, memories are special, they don’t fade away We think of you Mam every day. lovingly remembered by your family & friends

ISSUE # 1037 1038 Dehliah Allshireâ&#x20AC;&#x2122;s Birthday

Dehliah, John and Dennie

Happy Birthday to Dehliah

Dehliah Allshire and her daughter Catherine

My Bonnie lies over the ocean

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Ronnie McGinn’s Poetry Corner “Vers de société” is the name of a kind of light verse which comments on the social whirl and the various predicaments of individuals who are caught up in it. I believe it was Francis Stillman who said that; “Light and humorous verse are the effervescence of poetry”. Often serious at bottom, they take the comic view of life as opposed to the tragic; they aim to amuse (and sometimes edify) the reader, to make him smile or even laugh. Although the comic muse has apparently been downgraded in recent years, with a concurrent critical tendency to assign “importance” only to modern poetry of serious or tragic significance, still there is always room for a little fun!

What the Waitress Saw The young couple sat at the table, The waitress served them a meal, They looked so happy together, With feelings so hard to conceal, The waitress smiled at the couple, But really she longed for a chance, To be this happily married, And share in a great romance. Then suddenly for no reason, The man seemed to slide off the chair, The waitress but couldn’t help notice, When he was no longer there, And so she rushed to the table, And asked if all was ok? The lady smiled at the waitress, And here is what she had to say: “Please do not look under the table, There’s a reason why he’s on the floor, You see we’re not really married, And his wife just walked in the door.”

Ronnie McGinn Send your poem to ‘The Poetry Corner’ / Douglas Post, Unit 29 C, St Patrick’s Mills, Douglas or you can email it direct to HYPERLINK “mailto:frontdesk@douglaspost.ie” frontdesk@ douglaspost.ie . If possible keep your poem to 20 lines. You may choose any subject you like, in any form you like as long as it’s original. We look forward to hearing from you. RonnieMcGinn

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Writer Group Meetings Mallow Poetry Group – Mallow Library - Tuesday 16th Sept. at 12.30 p.m Ballinlough Writers - Ballinlough Community Centre Fri 19th Sept at 5.30 PM Bishopstown Writers- Bishopstown Library Thurs 25th September at 6.15 PM Douglas Writers Group, - John O’Sullivan’s, Boardroom - Friday the 10th Oct. at 5.30 pm Carrigaline & District Writers’ Group meet at the Stables Bar in Carrigaline, on the first Saturday of every month at 11:30am. Writers in all genres are welcome to come along to our meetings, where likeminded people share their ideas & experiences in a relaxed environment. Further information is available on 021 432 0042. Ó Bhéal – Open mic every Mon at The Hayloft (upstairs at The Long Valley), Winthrop Street Writers Workshop - every Tuesday 3pm – 5pm Bishopstown Library. It’s not for beginners, but for people who are already committed to writing and have quite an amount of work already written

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Is there a community event or fundraiser in your area? Email to – frontdesk@douglaspost.ie. Douglas Writers Group

The next meeting of the Douglas Writers Group will be held in John O’Sullivan’s (Business Centre), Douglas on Friday 10th Oct at 5.30 pm. The Douglas Writers Group meets on the 2nd Friday of every month at 5.30pm.

Shamrock Lawn

The recently formed Shamrock Lawn Residents Group are aiming at preserving of the ambience of their estate. Their priority being to protect and retain all their green areas in the manner that they have always done. This they consider is the first step in preventing the devaluation of their homes. Their next aim is to stop Shamrock Lawn being used as a free public car-park. This is a growing phenomenon caused initially by the school encouraging parents to use Inchvale Road as a school car park, when there is more that enough space with in the school area to adequately accommodate all their transport requirements. The residents of Shamrock Lawn just want to live in peace and not be subjected to continuous harassment by those who should know better. Contact Cllr. Joe Harris 089 221 0574

Tidy Towns - report from Peter Hertting

Douglas Tidy Towns are eagerly awaiting the results of this year’s Tidy Towns Competition. The competition is an important benchmark for us and we hope that we gained a point or two this year. Results are out on Monday, September 8. We recently received a very generous donation from SuperValu, Grange. We would like to thank them for their continuing fantastic support of our work. Not only do they provide us with equipment and financial assistance, they also send two staff members to our assistance every Saturday morning. Simply amazing! A cry for help!: Douglas Tidy Towns urgently need more volunteers! You don’t need to come out every Saturday or Sunday morning. If you can just spare one morning in the year that would be brilliant - we are all busy with family and other commitments, we know what it’s like. And we don’t just do litter picking, we are looking for gardeners, wildlife experts, graphic designers, builders - basically anyone who can provide assistance in our mission to make Douglas an enjoyable place to work and live. We get together in the community park at 10.30 every Saturday and some come out on Sundays and work until noon. Douglas Playgroup and Pre-School News Update – a Report from one Parent “A big welcome to all the children , returning and new, their parents and the teachers and staff of Douglas Community Playgroup and Preschool, as it reopens after the summer holidays. It seems like yesterday when my little boy went for the first time last year, full of delight to be meeting other children to play with . I, on the other hand, was not so full of delight, feeling instead a cocktail of emotion ranging from worry to sadness wondering how he would get on “without me”, would he be happy, would he make friends and would he behave? I saw all those same emotions on the new parents’ faces last Thursday as the new children went to playschool for the first time. I smiled to my self, confident in the knowledge that they need not be worried as their children will be so pre-occupied

having lots of fun with their new friends and learning so many new things through painting, stories, playing and doing that they won’t even miss them! So this year my little boy and I headed back for the new term both full of excitement to be reunited with his old school friends and eager to know what new learning awaits in the “big boys and girls room” with , in his own words, my “kind and lovely teachers”! “ There are limited places still available in the Douglas Community Playschool and Preschool for September 2014. For further details please contact us on 086 1217161.

Community Welfare Officer

The Community Welfare Officer attends at the centre twice a week on Wed. and Thursday mornings from 9.30-11. Cork Flower Club starts up new Season Cork Flower Club will be resuming on Tuesday 16th September. Meetings are held on the third Tuesday of the month in Canon Packham Hall, Douglas, at 8pm. On Tuesday 16th September a demonstration will be given by Orla McGrane. Orla is a new demonstrator, this is her first time visiting a Cork club and it promises to be a great evening. She is vice chairperson of AOIFA and was a prize winner at the recent World Flower Show. Visitors are most welcome. Admission €5. Contact Anna 086 0775066 for further details.

Douglas ICA

Meetings recommenced on Thurs. 11th Sept. at 8 pm in the ICA Hall Church Road (opposite the Community Park). Monthly meetings held at 8 pm on second Thursday of each month. New members very welcome. Activities include: choir, drama, crafts, exercise class and more. Enquiries: 087-2615205.

Meals & Wheels

This service will be operating as normal over the summer months, delivering nourishing food, cooked from fresh every morning (except Sunday) at the community centre and delivered to the client’s home by a driver, all on a voluntary basis. On Friday an extra meal is provided for Saturday. All our cooks and drivers are really dedicated and take great pleasure in providing this service which assists people to live independently in their homes while having a friendly face to meet every morning. If you know of anyone who would benefit from this service, please drop a note giving details to the Community Centre, or phone 4894955 (leave a message outside of office hours), or e-mail douglasca@ eircom.net.

Cheque being presented by Liam Ryan of Supervalu Grange to The Tidy Towns

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Above: Saiorse Healy with her mom Olivia & Grandmother Patsy Buckley on her Debs Day.

Above: Natasha Deleaâ&#x20AC;&#x2122;s Debs

Left: : Saiorse with her grandmother.

Below : Kathleen, Noel and Lauren Deleas debs

Above: Jessica Casey Debs

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Above: Kayleigh Rossiter And Scott Sinclair

POST

FASHION CHANGING SHAPES

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2014 Trends by Pat Walker

SUMMER HOLIDAY SUITCASE With the ofﬁcial arrival of summer it is time to brighten up, lighten up and refresh With the never ending spotlight on body shape and pressure to be a particular size it is important last years holiday wardrobe. Whether it's a stay cation or vacation the key is to to remember that just like fashion, hair and beauty trends the female silhouette and desired body begin with the basic classics, essential pieces to ensure a lightweight capsule shape changes through the decades. summer suitcase...I like to call these pieces the "Blank Canvas Saviours" so easy to transform from day to evening wear.

1920s: Ladies longed for the “Boyish Look” with little or no curves. 1940s: After the lean war years came the return of fashionable “Curves” CHECKLIST 1950s: The main focus was on “lifting and enlarging the bust” for an hourglass figure. Always worth going through last years wardrobe for staples that can be reused 1960s: With the mini skirt craze “Legs” received all the attention. or reinvented. Perhaps a white trousers? Add a new fashionable kimono, a 1980s: Sometimes referred to the “Power Decade” the emphasis was on muscles and fitness. metallic belt and some killer wedges for a very stylish evening look. 1990s: This was the beginning of a body shape that was extremely hard to achieve and one that very rarely occurred naturally “Tall and Slim with a large bust” (think Barbie). BASICS - The "BLANK CANVAS SAVIOURS" 2000: Since the early ‘noughties’ the ultimate goal has been “thinness” and in the last Cropped Jacket: Lightweight in white or neutral. 1. A number of years the arrival of “Size Zero” a difficult and sometimes dangerous extreme Trousers: one full lengthshapeless in cotton or linen. 2. Two body shape thatWhite/neutral is not realistic...itscapri namestyle aloneand would infer a skeletal body.

3. One Skirt: Pencil/a line or maxi in pastel or print.

The good or news is Maxi fashionDresses: designersOne have to merged trendsfor from thepacking. last six decades in their S/S2014 collections allowing us two be jersey easy 4. One multiple choices to suit all body shapes but the real secret to a streamlined figure is “inner wear”... 5. One white or black dress: The little black dress looks stunning with gold embellished sunglasses and WORKING INSIDE OUT gold isaccessories sunny climates...a very New York 5th Avenue The one factor that all decades have in common “Shapewear”inwhich allows us to emphasise or minimise specific areaslook. of the the humble beginnings of the corset in Ancient Greece wear companies Spanxpastels have revolutionised Two From or three tops for each skirt and trousers: Include a shape mix of print, floral like or plain to mix and 6. body. innerwear with a huge range of stylish and elegant pieces to contour the body. Fit and comfort is of the essence but thebottoms. quality match with the neutral of the fabric will ultimately determine the standard of a streamlined, seamless look. Ideally when purchasing shape wear look 7. Three pairs of shoes: Some gorgeous killer wedges, a pair of metallic coloured pumps and the for a store that offers a measuring and fitting service for a perfect fit. Choose a nude colour which is invisible under any colour obligatory flip flops. clothing.

8. Two Swimsuits or Bikinis: Add a sarong for travelling to/ from the beach. 9. Strictly neutral underwear: Can be worn under any colour. 10. A Pashmina or wrap for cool evenings.

TIP: Wear heavier items of clothing during travel for a lighter suitcase.

Pat Walker and Marie Piper Gregan at the recent Summer Holiday Suitcase Fashion Shoot

WIN Tickets email your name and contact details to competitions@ douglaspost.ie

Photos By John Lotty

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Plan the wedding of your dreams with the Wedding Showcase At Fota Island Resort

12:00pm – 5pm 14th September, 2014

f you dream of an idyllic wedding location that will enchant and delight you and your guests, then look no further than Fota Island Resort! Lying at the heart of a beautiful island on a scenic 780 acre estate, Fota Island Resort has everything you need, and more, to fulfil your perfect day. Avenues lined with magnificent oaks and sycamores lead you to your island paradise, where Mother Nature has worked her magic, providing a naturally stunning backdrop for your wedding photos. An invaluable resource for those tying the knot, the next Fota Island Resort Wedding Showcase takes place on Sunday the 14th of September. With stylish suits and bridal gowns being modelled as you mill around and chat to some of Fota Island Resort’s favourite suppliers. Top bridal designers on the day include; Elizabeth Christina Design, Miss Daisy Blue, Brides of Eire plus many more industry experts.

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All of this will take place in the stunning surroundings of the luxurious Smith Barry Suite in Fota Island Hotel & Spa, a popular wedding destination itself, it will be dressed for a glamorous and stylish wedding on the day. View The Clubhouse at Fota Island Resort, host to the 2014 Irish Open, a beautiful and creative conversion of old stone farm buildings that provides an intimate alternative setting for a wedding reception. With views out over the lake and impeccable golf course, it’s a stunning venue for an unforgettable wedding reception or an intimate family gathering the day after The Big Day! The experienced and dedicated wedding team from the Fota Island Collection including members of The Kingsley, newly reopened in Cork city, will be on hand with banqueting, events and sales staff ready to show you around and answer any questions you may have, while delicious canapés, starters, main courses and desserts are served for you to sample. For further news and updates about the upcoming Wedding Showcase visit the website www.fotaisland.ie, follow Fota Island Resort on Twitter and Facebook or contact Fota Island Resort on 021 488 3700.

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KNOW YOUR RIGHTS

By Blackrock Citizens Information Service

AFTER SCHOOL CHILDCARE SCHEME QUESTION:

I’m unemployed and want to get back to work but my son is in primary school, which makes it difficult to be available all day for work or training. Can I get help with childcare for after-school hours?

ANSWER:

If you go on an employment support scheme, go back to work or increase the number of days you work, you may be able to avail of the After-School Child Care Scheme. The scheme provides subsidised after-school childcare places with local childcare providers and is for primary school children aged 4 to 13. To qualify for the scheme you must be getting Jobseeker’s Allowance, Jobseeker’s Benefit or One-Parent Family Payment, or be on an employment support programme, for at least three months. If you get a place, you can get after-school childcare for up to five days a week at a daily rate of 3 euro per child. The scheme includes a pick-up service. You can get up to 50 weeks of childcare while you remain eligible for the scheme. If you use the scheme during the school year, you can also get up to 10 weeks full time child-care during the holidays. You can apply and get more information at your local Intreo centre or social welfare office. You can apply up to 26 weeks after you start your new job, take up additional employment or start your

employment support scheme. The scheme is not available to Community Employment scheme participants who can apply for the CE Childcare Programme instead. For vocational training with an Education and Training Board, the Childcare Education and Training Support Programme offers subsidised childcare. If you don’t qualify for these schemes you may be eligible for the Community Childcare Subvention Programme, which offers childcare at a reduced cost to parents who are disadvantaged or in training, education or low paid work. Further information is available from the Citizens Information Centre below. Know Your Rights has been compiled by Blackrock Citizens Information Service whilch provides a free and confidential service to the public. Tel: 0761 076930 Address: Convent Road,Blackrock,Cork… Information is also available online at citizensinformation.ie and from the Citizens Information Phone Service, 0761 07 4000.

Photographer:

Tony O'Connell Tesco Douglas Celebrates it’s first €1,000 donation to local good causes as part of the Tesco Community Fund Initiative.

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Dr Stefan Billing, Functional Neurologist & Chiropractor

Here comes... cold and flu season... and I want to make sure YOU don’t fall prey to it! So first of all, and as with most infectious diseases, one of the best ways to stay well is to build your defences naturally by eating a healthful diet … fruits, vegetables, little or no sugar, healthy protein and fat, and get yourself adjusted, your nervous system is integrally connected with your immune system and chiropractic adjustments stimulate you nervous system. You’ll want to keep that stress under wraps, too, and make sure you’re getting plenty of sleep. These are the cornerstones to a healthy immune response, which is your first defence against cold and flu. Here in countdown order, from #9 to #1, are the best natural defenses and remedies... 9. Zinc: Zinc has been shown to reduce the length and severity of the common cold, but you have to take it within 24 hours of your first symptoms. 8. Vitamin C: Taking vitamin C regularly may help to (modestly) reduce the length and severity of cold symptoms (although it does not seem to help if you just start taking it once a cold hits). In people under physical stress, such as marathon runners or skiers, regular vitamin C actually cut the incidence of colds in half. 7. Echinacea: Echinacea, and specifically Echinacea purpurea, may help to shorten the duration of the common cold and lessen the severity of symptoms in adults 6. Probiotics: Beneficial bacteria known as probiotics have been found to help prevent upper respiratory tract infections, including the common cold 5. Garlic: Garlic naturally improves the production of white blood cells and optimizes the efficiency of your antibodies, possibly due to the sulfur-based compounds like allicin, allium and N-acetylcysteine. Garlic has both antibacterial and antiviral properties 4. Exercise: People who exercise regularly get up to 20 percent fewer colds than those who do not 3. Vitamin D: Vitamin D plays a role in your body’s innate immunity, including the prevention of respiratory tract infections like colds and flu, but many are deficient. 2. Elderberry: Elderberry extract has also been shown to shorten the duration of flu symptoms by more than 50 percent. 1.Proteolytic Enzymes: Proteolytic enzymes not only have very potent anti-inflammatory properties, they also fight viruses and support your immune system. If you ready to start preparing for the upcoming cold & flu season and get your psycho-neuro-immunological system (nervous system) ready then call us today on (021) 429-2445 and book an exam with Dr Stefan Billing Koru means: Life, Growth, Movement Koru Massage is back: Call us now for -Sports massage -Deep tissue -Trigger point release -Relaxation massage -Myofascial release -Pregnancy massage

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Job creation policies having a positive effect

ork South Central Fine Gael TD, Jerry Buttimer, has said that Government’s job creation policies are having a positive effect. Deputy Buttimer was commenting following the publication of the CSO’s Quarterly National Household Survey which points to an increase in employment and a decrease in emigration. “The latest evidence from the CSO shows that employment is increasing and that emigration is continuing to decline, this is evidence that confidence is returning to our economy. Since this Government came to office it has prioritised policies that support job creation, the latest Quarterly Household Survey demonstrates that these policies are having the desired effect. “In the last 12 months the unemployment rate in the South West region has decreased from 11.9% to 11.1%. This is a very welcome development for the region and on another positive point the rate of unemployment in the South West is lower than the national average, which is now down to 11.3%. “Outward migration in the year to April 2014 is estimated to have fallen to 21,400, a decrease of 11,700 on the previous year’s figure. Opportunities for people to get work and stay at home are finally helping to reduce the rate at which people are emigrating. “It is extremely encouraging to see that across the country the jobs market continues to grow at pace. It is particularly encouraging is that these new jobs are full-time jobs, showing the sustainability of our jobs recovery. We are now seeing that the difficult decisions taken by this Government over the past few years and the sacrifices made by the Irish people are now helping to facilitate job creation. “While today’s figures today are encouraging there is still work to be done. We must remain vigilant and continue to pursue policies that continue to create and maintain an economic climate that encourages job creation. We owe this to the many people who are still looking to get back into the workforce.”

ISSUE # 1037 1038 31a/b St Patricks Woolen Mills Douglas, Cork

Tel: 021 489 0101

www.decthevet.com info@thevillagevetdouglas.com Open Mon-Fri 8.30am to 7.00pm Sat 10.00am to 3.00pm Sunday: Emergency only Tel: 021 4 890101

Geriatric / Senior Cat Care

ats are living longer and healthier lives, thanks to improved veterinary care and better nutrition. An older cat is usually preceded by the term “senior” or “geriatric.” Cats are considered senior between the ages of 11 and 14, and geriatric over the age of 15.   The following tips will help keep your senior cat happy and healthy well into her golden years. 1. Provide regular veterinary care. Regular veterinary care is important at any age, but becomes especially important once your cat becomes a senior. Most vets recommend annual visits for cats up to 6 or 7 years of age, and bi-annual visits for older cats. Depending on their health status, senior cats may need even more frequent visits. 2. Watch for behavior changes. Any deviation from your cat’s regular routine, no matter how subtle, can be an indicator of a health problem. Changes such as increased vocalization, problems with elimination, different sleeping patterns, or increased thirst or urination can all be indicators of medical problems and may require veterinary attention. 3. Modify your senior cat’s environment. As cats age, they will loose mobility and show

beginning or advanced signs of arthritis. If your cat can no longer jump up on beds or other favorite sleeping spots, consider getting a ramp or steps to make it easier for her. Make sure that your cat has easy access to the litter box. Some litter boxes may be too high for older cats to get in and out of comfortably. 4. Watch for signs of arthritis. Arthritis is a common, but under-recognized condition in senior cats. The signs are often subtle, since cats are masters at disguising pain Cats with arthritis might avoid the activities they used to enjoy, some may become depressed or change their eating habits. Arthritis can be managed with pain medication, supplements, massage, and other alternative therapies, as well as by modifying your cat’s environment. 5. Feed an appropriate diet. As cats age, they’re typically less playful and less mobile, and weight gain can become a problem. Adjust the type and quantity of food as needed to keep your cat healthy through her senior and geriatric years. Your vet will be happy to advise a suitable diet. 6. Help your cat maintain a healthy weight. Due to their reduced levels of activity, senior cats may gain weight. Obesity can lead to numerous health problems, including diabetes. Increased weight will also aggravate arthritis.

On the flip side, some cats, especially once they reach the geriatric years, may start to lose weight and will need to have their food intake monitored closely. 7. Maintain good oral health. Your senior cat’s bi-annual vet exams should include a thorough examination of your cat’s teeth and mouth. Good dental health is one of the most important health issues for cats, especially as they get older. Dental disease not only causes pain and decreases quality of life, but it can result in damage to other organs such as kidneys and heart. The best prevention of dental problems is regular brushing. Your cat may need periodic professional cleanings under anesthesia to maintain good oral health. 8. Vaccinations Work in partnership with your vet to evaluate risk, and determine whether there is a need for continued vaccinations. Consider blood tests in lieu of vaccinations to determine protection levels. Life with an older cat is a rewarding and enriching experience. Following these guidelines should help you keep your feline companion happy and healthy well into her golden years.

HOME RENOVATION SCHEME It has been revealed that almost €6m is being spent every week on household renovation and refurbishment is a clear indication that the Home Renovation Incentive Scheme is working. This scheme which provides substantial tax relief to homeowners was announced as part of the budget last year. The success of the scheme represents good news, not just for homeowners, but also for construction workers who are now working on these projects, and for retailers in the sector. Tackling the unemployment crisis has been the single biggest priority of this Government and it is clear from today’s figures clear that we are making headway in this regard, particularly in the construction sector. The scheme is also helping tackle the loss of €5 billion to the black Ciarán Lynch TD economy each year. Illegal activity in the black economy can cripple legitimate Constituency Office businesses by giving cost advantages to those who avoid tax, don’t pay proper 29 St. Patrick’s Mills Douglas wages or contribute to society. Tel: 021 4366200 This scheme has addressed this problem, making the hiring of registered Fax: 021 4366202 carpenters, tilers, builders, electricians and plumbers, among others, a more ciaran.lynch@oir.ie attractive option for householders. 17

ISSUE # 1037 1038

Ask your Phamacist By Garvan J. Lynch

WRINKLES Definition:

Wrinkles are a natural part of aging, but they’re most prominent on sunexposed skin, such as the face, neck, hands and forearms. Although genetics are the most important determinant of skin structure and texture, sun exposure is the major contributor to wrinkles. Environmental exposure, such as to heat, wind and dust, as well as smoking, also may contribute to wrinkling. If your wrinkles bother you, you have more options than ever to help eliminate or at least diminish their appearance. Medications, skin-resurfacing techniques, fillers, injectables and surgery top the list of effective wrinkle treatments.

Symptoms:

Wrinkles are the lines and creases that form in your skin. Some wrinkles can become deep crevices or furrows and may be especially noticeable around your eyes, mouth and neck.

Treatments:

If your wrinkles bother you, you have many options to help eliminate or at least reduce their appearance. Wrinkle treatments include:

Medications:

Topical retinoids. Derived from vitamin A, retinoids that you apply to your skin may be able to reduce fine wrinkles, splotchy pigmentation and skin roughness. Nonprescription wrinkle creams. The effectiveness of anti-wrinkle creams depends in part on the active ingredient or ingredients. Retinol, alpha hydroxy acids, kinetin, coenzyme Q10, copper peptides and antioxidants may result in slight to modest improvements in wrinkles. Surgical procedures and other techniques A variety of skin-resurfacing techniques, injectables, fillers and surgical procedures are available to smooth out wrinkles. Each works a little differently and has its own set of potential results and side effects. Some studies indicate that a combination of treatments may yield the most satisfying results.

Prevention:

Here are ways to make the most of your skin’s appearance: Protect your skin from the sun. Protect your skin — and prevent future wrinkles — by limiting the time you spend in the sun and always wearing protective clothing and hats. Also, use sunscreen when outdoors, even during winter. Choose products with built-in sunscreen. When selecting skin care products, choose those with a built-in sun protection factor (SPF) of at least 30. Also, be sure to select products that are broad spectrum — meaning they block both UVA and UVB rays. -Use moisturizers. Dry skin shrivels plump skin cells, which can lead to premature fine lines and wrinkles. Though moisturizers can’t prevent wrinkles, they may temporarily mask tiny lines and creases. -Don’t smoke. Even if you’ve smoked for years or smoked heavily, you can still improve your skin tone and texture and prevent future wrinkles by quitting smoking. -Eat a healthy diet. There is some evidence that certain vitamins in your diet help protect your skin, particularly vitamins A, C, B-3 and E. More study is needed on the role of nutrition. For more information on wrinkles contact Garvan at Lynch’s Pharmacy on 031 - 4366923.

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Carrigaline Community News Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you. Email to – frontdesk@douglaspost.ie. To ensure publication your entry should reach us before 5 PM on Mondays The Owenabue Garden and Flower club The Owenabue Garden and Flower club, Carrigaline, will resume on Monday 22 September at 8 pm with a meeting in St Mary’s C of I school hall (Entrance beside the main gates to the Community school). The speaker will be Carl Wright on the story of his Caher Bridge Garden, Clare, on the edge of the Burren Visitors Welcome. Any enquiries to 086 3222615 New Choir Members Welcome Looking for something to start your week off on a high note as the long evenings draw in? Autumn evenings are here and you may be wondering how to fill them. Always singing in the shower and the car? Why not join Douglas Harmonia Singers and sing along with us?? We are a well established choir of over 25 members both male and female. We rehearse every Monday evening in the Ardfallen Centre, Douglas Road (Adjacent to the Briar Rose pub) from 8pm to 10pm and are always on the look out for fun and friendly singers of all ages who wish to join a versatile and dynamic group. The choir is a mixed choir, which sings in three and four parts and are accepting singers in all levels. If you are not sure if you are a tenor or a base; an alto or a soprano our conductor will guide you to the part that suits your voice the best. For more information check out Douglas Harmonia Singers on Facebook or www.douglasharmoniasingers.com. You can also email us ondouglasharmoniasingers@gmail.com or call Michelle on 086 832 1892 . TIDY TOWNS Carrigaline were represented at the National Tidy Towns awards event in the helix centre in Dublin, on Monday last. The town increased it’s marking this year by four marks from 282 to 286 and recieved another bronze medal and a 400 euro cheque. The results & adjudicators remarks are on the Tidy Towns website and can be downloaded but will also be published in the Carrigdhoun in the weeks ahead. AIFREANN GAEILGE This Sunday the 10.00 am Mass in the Church of Our Lady and St John, Carrigaline will be celebrated as Gaeilge. Anybody interested in joining the Cór Gaeilge and or play a musical instrument at the Mass is welcome and invited to join the choir in the Gallery. Mass leaflets and hymn sheets as Gaeilge are available at the church doors. Enquiries 087 9699 488. ACTIVE RETIRED The Carrigaline Active Retirement Association was back in action on Thursday in the Parish Centre after the summer break They enjoyed reminiscing and a cup of tea followed by a singsong. This Thursday Frankie Brierley will lead a line dancing session while others play cards and dominoes. The CARA walking club now meet on Tuesdays by the Church at 10.00am while the 12 strong knitting club continue to meet in the Library on Tuesdays from 2.30 pm to 4.30 pm. Anyone who is over 55 years of age and is retired is invited and welcome to join Carrigaline Active Retirement Association. New members and new ideas are always welcome. For further information please contact Kaye Jeffords 086 057 6110 or Thos Maye 021 4371063.

ISSUE # 1037 1038

Ballinlough Community News With Mary Cremin

Gardening Things to do This Week

lan for the spring and plant lots of spring bulbs. As usual we try to give you a few ideas on what might need doing in your garden this week. Not everything in this article may apply to your garden - but there might be something, if not this week maybe next week. Flower Garden - Finish clearing summer bedding, stir in general fertiliser and level the ground. Start planting out spring flowers in showery weather, or water thoroughly after planting. Cut back exhausted herbaceous perennials, and divide overcrowded plants. Finish planting daffodils, and start on crocus, fritillaries and other smaller bulbs. Start planting evergreen shrubs and trees. Pull up exhausted hardy annuals; collect any seeds or scatter where plants were growing. Dismantle window box and container displays ready to replant with spring bedding and bulbs. Sow antirrhinums in a cold frame: sow some direct in alkaline free draining sites such as stone wall crevices. Stop deadheading calendulas and leave remaining seed heads to produce early-flowering seedlings. Arrange the dead foliage of peonies over their crowns to protect young shoots from spring frosts.

Kitchen Garden - Test apples and pears regularly for pricking and storing. Pot up parsley plants for use indoors over winter. Sow angelica in a seedbed now, and transplant best seedlings next spring. Earth up Brussels sprouts or stake stems if they are becoming top-heavy.

Lawns & Hedges - Start planting evergreen

and conifer hedges. Cut new lawns when about 5cm (2in) high, and then leave until next spring. Plant drought - and shade-tolerant ornithogalums, bluebells and chionodoxas at the base of hedges.

Greenhouse - Bring jnside Indian azaleas and

replace the top 5cm (2in) in the pots with fresh ericaceous (lime-free) compost. Gradually decrease watering Hibiscus rosa-sinensis, and keep at 13 C (550F) over winter Bring In Cinerarias and other spring greenhouse plants. and keep cool in good light. In General - Make sure all tender plants, or divisions of them, are safely undercover. Drain !

Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you. Email to – frontdesk@douglaspost. ie. To ensure publication your entry should reach us before 5 PM on Mondays

The next meeting of the Ballinlough Writers Group will be held in The Ballinlough Community Centre on Fri 19th Sept at 5.30 PM. The Ballinlough Writers Group meets on the 3rd Friday of every month at 5.30pm. We look forward to seeing you there! (inquiries 086 8839392)

BALLINLOUGH SUMMER FESTIVAL 2014

Ballinlough Youth Clubs held their Summer Festival on Saturday August 23rd last. The weather was beautiful and it was a fabulous day for all the family. There were many events and attractions all day long including chairoplanes, super slide, climbing wall, soccer skills, animal roadshow as well as face painting, dog show, fancy dress, throw the wellie, baking competition and ikids dance dome. The stage was buzzing all day long with performances from local band Blind Lemon, the Douglas branch of the Attridge Academy of Irish Dancing, Tony Balony the puppeteer, fantastic acrobats Hakuna Matata and of course Joe Mac who kept the audience singing and dancing until the end if the night. The Belle of Ballinlough 2014 was also crowned! Congratulations to Eimear Kavanagh representing The Orchard Bar and to our winning escort Joe Daly. Overall it was a fantastic day and by far the best festival yet. The festival would not be possible without the great support of all the volunteers and sponsors and of course the hard working committee!

Ballinlough Retirement Clubs

Gents Retirement Club resumes Wednesday 10th September in the Community Centre at 2.30p.m. Ladies Retirement Club - date to be announced shortly.

Ballinlough Scouts

Cub Scouts recommence on Tuesday 9th September at 7.30pm Scouts: recommence on Thursday night 18th September at 7.30pm Beavers: Opening date to be announced shortly New members can apply to join online by completing the form. Email us at info@ballinloughscouts.com

Ballinlough Forum

Gardaí at Anglesea St. will be holding a Forum shortly in the Community Centre, it is also intended to roll out a ‘text alert’ system in the area. This will be fully explained at the meeting. Date will be announced soon Bingo:Bingo every Friday night in the Community Centre at 8.15

Alfa Construction Co Ltd Richard Cotter Maintenance/Repair/Underpinning Extensions/Conservatories Renovations/Attic Conversions One-off House Build Full Carpentry & Joinery service No Job Too Big or Too Small

Over 35 years experience, local, fully insured.

Contact 087 2514994

ISSUE # 1037 1038 HAVEN ADVANCED PAIN RELIEF CENTRE

Ask Dr. Michael

The Pain Expert

Haven

CHIROPRACTIC

Dr. Michael Clifford

Wear and Tear My lower back is so painful and stiff in the morning I can barely walk, but I’ve been told its just “wear and tear”. What does that mean? Margaret H.

The expression “wear and tear” is a term for a common but serious condition known as degenerative joint disease (DJD), or osteoarthritis. It is a degenerative condition that results from the progressive wearing down of the protective cartilage that cushions the ends of your bones. The normally slippery surface of the cartilage that allows for smooth movement of the joint becomes rough over time, and can eventually deteriorate to the point where there is nothing but bone rubbing against bone. Any joint can be damaged, but the joints in the hands, neck, lower back, knees and hips are most often affected.

Symptoms of Degenerative Joint Disease Symptoms of DJD develop slowly and get worse over time. They include joint tenderness and pain during or after activity, stiffness, especially when first arising in the morning, and loss of flexibility. There may be a grating sensation when the joint is used, and bone spurs may develop around the affected joint. The symptoms of pain and stiffness may become so severe that your ability to work and perform daily tasks may become impaired.

Risk Factors for Degenerative Joint Disease Risk factors for developing DJD include aging, particularly in women; congenital joint or cartilage defects; joint injuries caused by sports or accidents; obesity, as it adds stress to weight bearing joints such as the knee; and occupations that put repetitive stress on a particular joint. Certain diseases can also increase the risk of DJD, such as diabetes, gout, and underactive thyroid.

Treatment for Degenerative Joint Disease Degenerative joint disease is incurable, but the symptoms of pain and stiffness may be alleviated, joint mobility and function increased, and the progression of the disease slowed or arrested, and these are the primary goals of treatment. Recommended therapies include chiropractic adjustments and joint mobilization, physiotherapy, neuromuscular therapy, muscular rehabilitation and spinal decompression. In addition, pain relieving modalities such as ultrasound, heat, and interferential therapy, are beneficial. Aerobic exercises, stretching and posture improving exercises are also recommended, and a program of weight loss if necessary Dr. Michael Clifford is a U.S. Board Certified Chiropractic Physician, Physiotherapist, Chiropractic Sports Physician. and a Primary Care Physician in the state of Ca. He is the founder of Haven Chiropractic Advanced Pain Relief and Family Wellness Centre . Galways Lane, Douglas, Cork. (Free parking available) havenchiropractic@aol.com www.havenchiropractic.ie.

Call today for a pain consultation. 021 485 7669

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Kieran’s Historical Tours of Fitzgerald’s Park and Old Line As part of Cork’s Culture Night on Friday 19 September, Cllr Kieran McCarthy will conduct a walking tour of Fitzgerald’s Park and its environs (new tour, 5pm, free, meet at Park stage, approx 1 hour). The park’s entrance pillars on the Mardyke, the Lord Mayor’s Pavilion, the museum, the fountain in the middle of the central pond dedicated to Fr Mathew and timber posts eroding in the river were once part of one of Cork’s greatest historical events, the Cork International Exhibitions of 1902 and 1903. Just like the magical spell of Fitzgerald’s Park, the exhibitions were spaces of power. Revered, imagined and real spaces were created. They were marketing strategies where the past, present and future merged, Aesthetics of architecture, colour, decoration and lighting were all added to the sense of spectacle and in a tone of moral and educational improvement. The entire event was the mastermind of Cork Lord Mayor Edward Fitzgerald, after whom the park got its name. Interested in finding out more on the Old Cork-Blackrock and Passage Railway Line and its connection to Cork Harbour? Cllr Kieran McCarthy will conduct a tour of the city side of the old line on Saturday evening, 20 September starting at 6.30pm at the entrance on The Marina side adjacent the Main Drainage station of the Amenity Walk. The tour is free (approx 1 1/2 hours, as part of Cork Harbour Open Day) and is open to all. South east Cork City is full of historical gems; the walk not only talks about the history of the line but also the history of the villages and harbour that surround the old line itself. The Cork Blackrock and Passage Railway, which opened in 1850, was among the first of the Irish suburban railway projects. The original terminus, designed by Sir John Benson was based on Victoria Road but moved in 1873 to Hibernian Road. The entire length of track between Cork and Passage was in place by April 1850 and within two months, the line was opened for passenger traffic. In May 1847, low embankments, which were constructed to carry the railway over Monarea Marshes (Albert Road-Marina area), was finished. In Blackrock, large amounts of material were removed and cut at Dundanion to create part of the track there. Due to the fact that the construction was taking place during the Great Famine, there was no shortage of labour. A total of 450 men were taken on for the erection of the embankments at the Cork end of the line. Another eighty were employed in digging the cutting beyond Blackrock. These and other stories feature on Kieran’s tour.

ISSUE # 1037 1038 TRADES & SERVICES

Douglas Post

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ISSUE # 1037 1038

PUZZLES

GATE CINEMA

Mental Problems to solve

Local cinema film listings

Crossword

DOUGLAS CINEMA

LINK ROAD, DOUGLAS, CORK DOLBY DIGITAL SOUND BOOK ONLINE @ WWW.CORKCINEMAS.COM 021 4895959 DIGITAL PROJECTION IN ALL SCREENS 11.30AM SHOWS: 2D TICKETS ONLY €5.30 3D TICKETS ONLY €5.50

Across 1 Donating (6) 4 Expresses gratitude (6) 7 Chimney (4) 8 Always (4) 10 Take to court (3) 11 Objective (3) 12 Worship (5) 15 Alarm signal (5) 16 Big (5) 17 Evade (5) 18 Untrue (5) 20 Desist (5) 23 Affected walk (5) 26 Ignited (3) 27 Not at home (3) 28 Bible Garden *4) 30 Tie 940 32 Squirm (6) 33 Start again (6)

Down 1 Inviting people (6) 2 Unwell (3) 3 Gluttony (5) 4 Belonging to them (5) 5 Beer (3) 6 Horse seat (3) 7 Fright (4) 9 Back (4) 12 South American Mountains (5) 13 Direction (5) 14 Choose (5) 18 Pursue (6) 19 Behind time (4) 21 Promise (3) 22 Complete (6) 24 Taut (5) 25 Beneath (5) 29 Small mark (3) 31 Draught animal (3)

Brain Teazer This Week’s Teazer: Tom and his brother Bill, were at the airport seeing their elderly mother off on a holiday. Suddenly Bill saw a man in the crowd “ Here Tom, do you see who that is?” “ I don’t believe it” gasped Tom. “It’s Phil”. He was quite right. But how did he recognise Phil? When neither brother had ever seen him before.

Last Week’s Answers Last Week’s Teazer: Joshua Shrimp had been a sailor for forty years and in that time he had been right around the globe many times. However , he always spent his nights in bed and on dry land. How? Last Week’s Answer: Joshua was captain of a riverboat ferry. The globe he went around was a decorative one he had in his cabin.

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Last Weeks Crossword Answer:

A MOST WANTED MAN (15A): 1.30 5.45 8.30PM BOYHOOD (15A): 6.00PM THE BOXTROLLS 2D (PG): 2.15 4.30 6.45PM + SAT & SUN @ 11.30AM THE HUNDRED FOOT JOURNEY (PG): 6.30PM SEX TAPE (16): 2.00 4.15 6.30 8.45PM LET’S BE COPS (15A): 4.15 9.00PM LUCY (15A): 9.00PM HOUSE OF MAGIC (GEN): 1.30 3.30PM + SAT & SUN @ 11.30AM PLANES 2: FIRE & RESCUE 2D (GEN): 1.30PM + SAT & SUN @ 11.30AM THE INBETWEENERS 2 (16): 9.15PM THE NUT JOB 2D (GEN): SAT & SUN 11.30AM GUARDIANS OF THE GALAXY 2D (12A): 3.30PM

THE GATE CORK

NORTH MAIN STREET CORK DOLBY DIGITAL SOUND BOOK ONLINE @ WWW.CORKCINEMAS.COM TEL: 021 4279595 DIGITAL PROJECTION IN ALL SCREENS 11.30AM SHOWS: 2D TICKETS ONLY €5.30 3D TICKETS ONLY €5.50

UNBREAKABLE (TBC) MON OCT 6TH 7PM A MOST WANTED MAN (15A): 1.30 4.15 9.15PM PRIDE (15A): 6.45 9.15PM L/S FRI & SAT @ 11.45PM THE BOXTROLLS 3D (PG): 2.00 4.30 7.15PM + SAT & SUN @ 11.30AM THE BOXTROLLS 2D (PG): 1.30 4.00PM + SAT & SUN 11.30AM BEFORE I GO TO SLEEP (15A): 2.00 4.30 7.00 9.30PM L/S FRI & SAT @ 11.30PM THE HUNDRED FOOT JOURNEY (PG): 6.50PM LUCY (15A): 9.30 L/S FRI & SAT @ 11.45PM SEX TAPE (16): 6.30 9.15PM L/S FRI & SAT @ 11.30PM LET’S BE COPS (15A): 2.00 4.30 9.15PM L/S FRI & SAT @ 11.30PM SIN CITY 2: A DAME TO KILL FOR 2D (16): 7.00PM PLANES 2: FIRE & RESCUE 2D (GEN): SAT & SUN 11.30AM THE INBETWEENERS 2 (16): 4.15PM THE NUT JOB 2D (GEN): SAT & SUN 11.30AM GUARDIANS OF THE GALAXY 2D (12A): 1.30PM

ISSUE # 1037 1038

SPORT SPORT

Above: Ronan O’Shea with Garry Buckley, Darren Murphy, David O’Leary and John Kavanagh from Cork City FC.

Jonathan Healy and Ronan O’Shea with the Carrigaline United FFA mascot Carrig.

Football For All!

Above: Eoin Boylan, Caitlin O’Driscoll, Jonathan Healy, Ronan O’Shea with Garry Buckley, Darren Murphy, David O’Leary and John Kavanagh from Cork City FC along Carrigaline United FFA mascot CARRIG.

Above: back row (l-r) Brian O’Shea, Sylvia Sexton Carroll, Caitlin O’Driscoll, Carrigaline United FFA mascot Carrig, Timmy Murphy, Cork City FC Chief Executive, Susan Healy, Donacha, Gould, Ian Boylan. Front row (l-r): Eoin Boylan, Ronan O’Shea and Jonathan Healy.

Above: back row (l-r) Donacha, Gould, Caitlin O’Driscoll, Bradan Conlon, Carrigaline United FFA mascot Carrig, Sylvia Sexton Carroll, Ronan O’Shea, Killian Conlon. Front row (l-r): Jonathan Healy and Eoin Boylan.

Killarney, Midleton, Limerick and Alternatively pop down on one of ootball for All is a program Skibbereen. These kids would the Saturdays to meet the coachdesigned by the FAI for kids not get the opportunity to play for es. with Special Needs aged 6 mainstream teams and it allows All photos taken by Denis O’Driscoll and upwards who want to play them to keep fit, develop and unsoccer for their local club. The derstand teamwork and more imteam consists of both boys and portantly develop social skills. girls. Carrigaline United set up a team in 2011 and has since de- The club recently held an inforveloped year on year. It gives the mation day in Douglas Village kids the opportunity to get regular shopping centre which was very football training and competition. successful. The world cup trophy The training they receive is de- was also flow in from Germany livered by qualified FAI coaches. for the day. Carrigaline United They kids also get the chance to FFA are currently for new memplay for their local club in regular bers for the upcoming season. Blitz’s against other Football for Training starts back on Saturday All clubs. 13th September from 10:15 to 11:15. The team train every Saturday morning and participate in reg- If your child is interested in parular tournaments. Last year the ticipating in this fun filled activity, team played in a national tourna- please contact: ment in in Dublin, the Munster FA Killian on 086 864 5700 or blitz in Mallow and local events in Brian on 086 277 8372.

ISSUE # 1037 1038

CELEBRATE LOVE Unveiling the Most Exclusive Wedding Showcase of the Year Fota Island Resort, Sunday, 14th Sept – 12 noon to 5pm Chat with a variety of selected suppliers, enjoy a tempting nibble of hand-crafted canapés or meet our exclusive wedding team who can offer you expert advice. Also available on the day are the wedding team of The Kingsley, newly re-opened this summer. Call 021 488 3700 for further details.

HOTEL SPA GOLF CLUB GOLF ACADEMY LODGES Fota Island Resort, Fota Island, Cork, Ireland. www.fotaisland.ie

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