Featured Speakers & Presenters
L
aTanya Settles is a personal trainer, health coach, and owner of Forever Free Fitness. An award-winning fitness competitor, LaTanya’s mission is to help others attain, maintain, and sustain a healthy lifestyle by embracing fitness. After having her second child, LaTanya found herself weighing more than 200 pounds and suffering from postpartum depression. Inspired by a friend’s success, she decided she was ready for a change. Over the next several years, LaTanya had not only rediscovered herself, she found her passion. A newfound love of health and wellness led her to want to share her knowledge. She felt free and wanted to uplift, motivate, and inspire other women to find their healthy balance. It was that focus that led her to start Forever Free Fitness, a group and personal training operation serving clients throughout central Ohio. Forever Free Fitness specializes in customized fitness programs for women over the age of 30 who are interested in increasing their strength through weight training. A wife to her husband, Lamont, and mother of two girls, LaTanya understands the value of the time each of her clients contributes to their personal wellness. Using a variety of programs that include a combination of weight training and cardio activities, LaTanya’s first concern is not the body, but the mind. When she is not helping others reach their fitness goals, LaTanya is motivating families to reach their financial and other life goals as a licensed mortgage loan professional and certified financial planner. “We want to ensure that the client first loves the skin they are in, and then we want to hone in on what they would like to change and improve.” LaTanya says. “Simply stated, at Forever Free Fitness, it is about more than changing bodies. We are helping people to live free -free of limits, particularly those they put on themselves.”♥
FOREVER FREE FITNESS myforeverfreefitness.com
Erica Settles Opening Prayer
SPEAKERS Alisha Stewart EMPOWER TO LIVE LLC
Empower To Live Financially Free
Chante Meadows MEADOWS COUNSELING GROUP
How To Stay Mentally Healthy in Business
PRESENTERS Kym Burke YOGA CARRIAGE
Yoga | Meditation
Rochelle Miller Dance Activation
Derek Payne LINE DANCING WITH DPAYNE
Activation | Movement
Keena Smith CEO THE WOMEN’S CENTER FOR ECONOMIC
LaTanya Settles Latonyia Lyshe FOREVER FREE FITNESS
/foreverfreefitness.com /WeFit_LTMarie /LT_4EverFreeFit
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Fit and Fabulous Team
GOLD SPONSOR
THANK YOU TO ALL OF OUR WONDERFUL SPONSORS, BUSINESS OWNERS, AND VENDORS
Latonyia Lyshe Nnekia Peaks Dorrine Reed Carla Jackson Elisa Settles
SILVER SPONSORS
Candice Heaberlin Victoria Murray
Thank You
MITCH PROZY caringforthecaregiverexpo.com
Stacy Hayes-Jeter Tequila Elmore
BRANCH PRODUCTION MGR.
Thank you ALL for believing in the vision of Forever Free Fitness and for giving your time to help bring this event together. This is what makes us the FitandFabulous TEAM. Without you, it would have been nearly impossible to make this aFitandFabulous event!
Special Thanks For your professionalism, patience, expertise, guidance, and support. Candice Heaberlin
Melinda Payne CEO Melinda Payne Events
Derek Payne
DPI Graphic Design
To my long-time bestie@LatonyiaPerezLyshe: Oh, how I love your dedication, your energy, your passion! Thank you for your commitment to helping others take their lives back through fitness.
Arianna Settles
LaTanya Settles
Willeta Davis
Royalty Health & Wellness RN Linda Moseray
Vendors
Devine Redesign dpigraphicdesign.com