Howalcoholconsumptionaffectstheheart

There is a thin line between alcohol consumption benefiting and damaging the heart. Studies have shown that drinking alcohol in moderation can have some heart-healthy benefits. Dr Ranjit Jagtap, a notable Cardiologist in the city of Pune says it is advised that men and women each consume no more than two drinks per day. High-density lipoprotein (HDL) cholesterol, sometimes referred to as “good” cholesterol and can help lower the risk of heart disease, which is produced at higher levels thanks to alcohol is what gives the benefits.

Drinking too much, on the other hand, can have the opposite effect and be harmful to your heart. Alcohol abuse can make the heart work harder by raising blood pressure and heart rate, which puts additional strain on the cardiovascular system. In addition, excessive alcohol use can lead to weakened cardiac muscles, which can result in an irregular heartbeat or arrhythmia. So, the key is to drink in moderation and always keep your heart health in mind. - Aditi

Jagtap Pune