Two Meditation Albums from Ronald Alexander, PhD
Wise Mind, Open Heart
A
Meditation
Series on Mindfulness and Core Healing
Wise Mind, Open Heart is a series of mindfulness meditations from pioneering psychotherapist, Ronald Alexander, PhD to help listeners make a dramatic difference in their ability to remain calm, focused, and nonreactive when dealing with stress, anxiety and changes in their lives. Produced as a companion to Ronald Alexander’s widely acclaimed book Wise Mind, Open Mind together they provide practical and innovative tools to help one through today’s stressful times.
Mindful Meditations for Creative Transformation
Access your inner resources to manifest greater vitality & creativity
Mindful Meditations for Creative Transformation helps listeners to access their core creativity, empowering them to pursue their passions even when faced with challenges and letting go of any resistance that they might have to making a change. Based on Dr. Ronald Alexander’s widely acclaimed book Wise Mind, Open Mind these meditations help you to listen and pay attention to what you might otherwise overlook—whether it’s a fresh idea or a new way of perceiving a situation. Learning to tap into your core creativity helps you remain enthusiastic and resilient regardless of circumstances, because you’ve learned that you can always rely on this powerful force to lead you out of the woods of the unknown and into the clearing.
To play and/or download these transformative meditations go to:
https://www.dropbox.com/scl/fo/k31j5t1y1y3rmxsjxn3ar/h?rlkey=na18j udyb3ltqooudvir2kwof&st=wohalxoq&dl=0