Enjoy two free Fitness for Your Aging Brain classes! Fitness for Your Aging Brain is one of the many important tools in your toolbox that will help you maintain and even improve your cognitive wellness as you age. When you think and move in novel and challenging ways, you force your brain to grow new neurons and create new neural pathways. In doing so, you are physically and chemically altering the structure of your brain.
Access your two free classes CLICK HERE for a video on how to assemble your brain fitness equipment kit and access your two free classes.
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Fitness for Your Aging Brain is available by subscription to a pre-recorded series. You can also join me for a series of weekly live classes hosted on Zoom. Learn more...
Fitness for Your Aging Brain has two streams! Preventative Stream of Pre-recorded Classes Your two demo classes are part of my YouTube ‘Preventative Stream’ designed for those who wish to keep their brains active, healthy, and challenged as they age. The pre-recorded series is available by subscription only. $60 (CAD) purchases unlimited 6-month access to a rotating bank of classes. Do the classes whenever it suits your schedule and repeat them as often as you wish. CLICK HERE to subscribe to YouTube classes.
Preventative Stream of Live Classes on Zoom If you prefer classes that have a set day and time, register for my live Fitness for Your Aging Brain ‘Preventative Stream’ classes hosted on Zoom. I will be able to see and interact with each of you, and you will be able to see and interact with me. CLICK HERE to register for my live classes on Zoom
For Reverse Alzheimer‘s Summit 4.0 registrants, your 8-class series is only $64 (CAD), regularly $80 (CAD) Subscriptions for organizations and institutions Libraries, seniors’ associations, faith-based organizations, and community centres can purchase an institutional subscription to host a group of participants that will do the classes together in their facility. Email me for details.
BRAND-NEW SERIES! Dementia Stream Series for couples/care partners These live online classes are designed to be done by couples or care partners where one partner is currently experiencing symptoms of cognitive decline and the other is assuming the role of a caregiver. As equal participants, both caregiver and receiver benefit from the fun and entertaining physical and cognitive challenges, music, laughter, and stress-reducing exercises.
Registration for this brand-new program opens in mid-2024. CLICK HERE to place your name on the waiting list for the new Dementia Stream Series for couples or care partners.
Jill Simpson Email: info@betterwithfitness.com Website: betterwithfitness.com