Corpo Vivo - Reeducação do movimento

Reeducação do

movimento

2

Reeducação do

movimento

Com a colaboração de:

Ana Marta Nunes Zanolli Geni Gandra Juliana Storto Liza Ostemayer

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SERVIÇO SOCIAL DO COMÉRCIO — SESC SP Administração Regional no Estado de São Paulo Presidente do Conselho Regional ABRAM SZAJMAN Diretor Regional DANILO SANTOS DE MIRANDA Superintendentes Comunicação Social IVAN GIANNINI Técnico-Social JOEL NAIMAYER PADULA Administração LUIZ DEOCLÉCIO MASSARO GALINA Assessoria Técnica e de Planejamento SÉRGIO JOSÉ BATTISTELLI

Edições SESC SP Gerente MARCOS LEPISCOPO Adjunto ÉVELIM LÚCIA MORAES Coordenação editorial CLÍVIA RAMIRO Produção editorial JULIANA GARDIM Colaboradores MARTA COLABONE, IÃ PAULO RIBEIRO

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5

Sumário

Apresentação

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Danilo Santos de Miranda

Prefácio

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Drauzio Varella

Lucy in the sky

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Introdução

Sofrimentos e formosuras da espécie humana Da proteção do útero à batalha contra a gravidade

Entender para usufruir

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Como estabelecer um pacto amoroso entre o cérebro e o corpo

Como utilizar este manual de exercícios

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23

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Esfíncteres da sobrevivência

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Reeducação dos movimentos automáticos primários

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Espelho, espelho meu

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Respostas do sistema nervoso central aos estímulos sensoriais

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O bêbado e a equilibrista

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Modificações do corpo durante o movimento

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Patas para que te quero

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O esforço bípede para se manter na posição vertical

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Assim caminha a humanidade

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Os deslocamentos e a marcha nos gestos cotidianos

Monte seu projeto de movimento Sobre os autores Bibliografia

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Pensando o corpo

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Prefácio

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Entender para usufruir Como estabelecer um pacto amoroso entre o cĂŠrebro e o corpo

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41

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1 Esfíncteres da sobrevivência Reeducação dos movimentos automáticos primários

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52

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53

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252

253

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Edição de texto Adalberto Luís de Oliveira Preparação Beatriz de Freitas Moreira Revisão Margaret Presser e Ana Lúcia Sesso Fotografia da capa Priscila Prade Projeto gráfico do miolo Homem de Melo & Troia Design Fotografias do miolo Thales Trigo Litogravuras Conceição Queiroz Ilustrações Juliana Storto Este livro foi composto nos tipos Cholla Slab e Helvetica Neue, e impresso pela gráfica Aquarela em papel Alta Alvura 120g/m2, com tiragem de 5.000 exemplares.

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