My Fears

Includes a booklet for parents

MY FEARS: FRIENDS OR FOES? We would all like to be SUPER STRONG and never be afraid of anything!

However, some fears are very helpful and protect us.

Others are unhelpful and just get in our way.

I’m scared that other people won’t like me.

I’m scared when my parents argue.

I’m scared of my teacher.

Emotions

Journals

I’m scared of the swimming pool.

My fears: friends or foes?

isabelle filliozat

Original ideas by Isabelle Filliozat, psychotherapist and leading light in France in positive parenting, author of best-selling books Au cœur des émotions de l’enfant and J’ai tout essayé.

Illustrated by Fred Benaglia.

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ISBN 978-85-96-01870-8

9

788596 018708

Emotions

My

Journals

fears: friends or foes?

To help you to control your helpful fears and to overcome your unhelpful fears!

9100102000003

It’s natural, everyone is scared sometimes.

But we can teach ourselves to be less afraid!

To do that, you don’t need to be protected from the things that scare you, you need to feel strong and capable.

Open this book to find out how to do it!

FRED BENAGLIA

9/5/18 11:51 AM

TEXT ISABELLE FILLIOZAT ILLUSTRATIONS FRED BENAGLIA

Emotions

My

Journals

fears: friends or foes?

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© 2018 – StandFor copyright 2016 by Editions Nathan, Sejer, Paris – France Original edition: LES CAHIERS FILLIOZAT – Mes peurs, amies ou ennemies?.

Editorial Director Antonio Rios

Editorial Manager Cayube Galas Editorial Coordinator Ana Carolina Costa Lopes

Translator Helen Brooke Production Manager Mariana Milani

Production Coordinator Marcelo Henrique Ferreira Fontes

Proofreading and Copyediting Coordinator Lilian Semenichin

Proofreading and Copyediting Supervisor Beatriz Carneiro

Proofreaders Iara Mletchol, Júlia Tomazini, Lucia Peres Art Manager Ricardo Borges

Art Coordinator Daniela Di Creddo Máximo

Art Supervisor Patrícia De Michelis

Art Editor Julio Eugenio

Layout Julio Eugenio Illustrations Fred Benaglia Operations Director and Print Production Manager Reginaldo Soares Damasceno Dados Internacionais de Catalogação na Publicação (CIP) (Câmara Brasileira do Livro, SP, Brasil) Filliozat, Isabelle Emotions journals: my fears: friends or foes? / text Isabelle Filliozat; ilustrations Fred Benaglia; translator Helen Brooke. – 1. ed. – São Paulo: FTD, 2018. -- (Emotions journals) Título original: Les cahiers Filliozat - mes peurs, amies ou ennemies?

ISBN 978-2-09-257209-2 (ed. original) ISBN 978-85-96-01870-8 (aluno) ISBN 978-85-96-01871-5 (professor) 1. Inglês (Ensino fundamental) I. Benaglia, Fred. II. Título.

III. Série.

18-19480

CDD-372.652 Índices para catálogo sistemático:

1. Inglês : Ensino fundamental Maria Alice Ferreira – Bibliotecária –

372.652 CRB-8/7964

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of StandFor. This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher’s prior consent in any form of binding or cover than that in which it is published and without a similar condition being imposed on the subsequent purchaser.

Reprodução proibida: Art. 184 do Código Penal e Lei 9.610 de 19 de fevereiro de 1998.

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Produção gráfica

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glue

scissors

Hi, I'm the meerkat.

To use this activity book you'll need some materials. sticky tape

an eraser

pencils and felt tips poster putty

3

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Some people don't seem to be afraid of anything because they frighten others!

Everyone has their own way of taming their fears.

Link the characters below to the techniques that they use.

I warn the others.

I hide in my shell.

I make a lot of noise and crack my whip. I can hurt.

I growl and act scary.

I'm bigger and stronger than everyone else.

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I know all about fear.

I'll show you how to tame your fears without getting aggressive.

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We can be scared of all sorts of things.

P ut a ring around the things that scare you.

storms

going to the doctor

my parents arguing

clowns

the teacher

sharks

failure

loud noises

being laughed at

being punished the big bad wolf

a cuddly toy

death 6

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getting bad grades assassins

my parents splitting up

being alone

people who shout witches

bananas snakes

spiders

ogres

a daisy being bitten by a dog

water

the dark

ghosts

other people not liking me

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Like all emotions, fear is contagious.

Look at these people and show them where to hide.

Look carefully at their clothes and at the houses to help you.

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