FSS Events, Programs & Activities
Wednesday, June 23, 2021
Tai Chi for Health Classes Tuesdays & Thursdays 11:15 am - 12:15 pm
The Eglin Fitness Center can help you practice meditation in motion with its new Tai Chi for Health classes! Classes meet at the Physical Training Facility, Bldg 720. All with base access are welcome to attend, and there is no cost or registration required to participate. Contact the Fitness Center for more information. (850) 882-6223
HIIT Camp 2.0
Mondays, Wednesdays & Fridays | 12 pm Take on a new challenge with the Eglin Fitness Center's HIIT Camp 2.0! Known as high-intensity interval training (HIIT), these fast-paced, effective workouts will help you get in shape, train hard-earned muscles, build endurance and boost your metabolism and heart health while burning calories. Classes meet Monday, Wednesday and Friday at the Field House Pavilion and are limited to 10 participants. Classes are not held on weekends or holidays. Anyone with base access is welcome to attend, and participation is on a first-come, first-serve basis. (850) 882-6223