The 3rd Trimester: Your Guide to Weeks 28 to 40 of Your Pregnancy

Page 13

Getting Ready for Baby 

Pack your hospital bag during your final weeks of pregnancy.

 Select an Eastern Iowa Health Center pediatric provider for your baby. 

Review your insurance for breast pump benefits. If you would like a breast pump, inform your provider at your next visit. A prescription may be required. Depending on the health plan, you may need to contact a third-party administrator to initiate the process.

 Install your car seat. Don’t forget to have a trained professional check the fit. 

Pre-register at the hospital of your choice.

 Decide if you want a birth plan. If you have a plan, place a copy in your hospital bag.  Create a care plan for your children, pets or other family members for your hospital stay.  Plan ahead and meal prep. Having meals ready to heat will let you enjoy the first week or two without having to cook.  Create your postpartum care kit that includes essentials for recovery at home. 

Wash and organize baby clothes and gear.

 Prepare a safe place for your baby to sleep, such as a pack and play or a bassinet. 

12

Take a break. Enjoy a low-key and relaxing day or two.


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