The 2020-2021 Eastern Jackson County Medical Directory

2020-2021

Page 1

2020-2021

Eastern Jackson County

MEDICAL DIRECTORY

FALL FOODS TO TRY, PAGE 13

Section E

Saturday, November 21, 2020

IMPROVE YOUR

MENTAL HEALTH, PAGE 24

The examiner

QUIT SMOKING

FOR A BETTER LIFE, PAGE 45

@EJC_Examiner

facebook.com/examiner.net

Page 2

Eastern Jackson County Healthcare Directory

2020-2021

Page 3

Page 4

Eastern Jackson County Healthcare Directory

2020-2021

Page 5

Emergency Services

Get Treated. Not Seated.

Patients spend an average of one hour less in our ER than our competitors’. When accidents happen, Say St. Mary’s.

√ First Accredited Geriatric ER in the Midwest √ Only Accredited Geriatric ER in Eastern Jackson County 201 NW R.D. Mize Road | Blue Springs, MO 64014 (816) 484-3810 │StMaryskc.com/Emergency

Page 6

Eastern Jackson County Healthcare Directory

Assisted Living ������������������������������������������������������������������������������������������������������� 8 Audiology ����������������������������������������������������������������������������������������������������������������� 8 Cardiology ��������������������������������������������������������������������������������������������������������������� 9 Chiropratic ������������������������������������������������������������������������������������������������������������� 10 Dentistry ������������������������������������������������������������������������������������������������������������������12 Family Medicine ��������������������������������������������������������������������������������������������������� 14 Internal Medicine ��������������������������������������������������������������������������������������������������18 Gastroenterology �������������������������������������������������������������������������������������������������21 Home Health ���������������������������������������������������������������������������������������������������������26 Hospice �������������������������������������������������������������������������������������������������������������������26 Neurology ������������������������������������������������������������������������������������������������������������� 30 Obstetrics/Gynecology ����������������������������������������������������������������������������������� 30 Optometrist �����������������������������������������������������������������������������������������������������������34 Orthodontics ���������������������������������������������������������������������������������������������������������37 Orthopedics ����������������������������������������������������������������������������������������������������������38 Podiatry ����������������������������������������������������������������������������������������������������������������� 44 Pulmonology �������������������������������������������������������������������������������������������������������� 45 Advertiser Index MDVIP, K. Gay Purcell, MD ��������������������������������������������������������������������������������� 2 Independence Women’s Clinic ������������������������������������������������������������������������� 3 Musketeer Home Care ����������������������������������������������������������������������������������������� 4 St. Mary’s Medical Center ����������������������������������������������������������������������������������� 5 The Groves................................................................................................................ 7 Advanced Eye Care/Blue Springs Optical ������������������������������������������������� 11 Midwest GI Health............................................................................................... 20 Summit Gastroenterology �������������������������������������������������������������������������������23 Pivotal Foot & Ankle Surgeons ����������������������������������������������������������������������28 Wilshire at Lakewood Care Center ���������������������������������������������������������������29 St. Mary’s Medical Group �����������������������������������������������������������������������������������31 Silverstein Eye Centers �������������������������������������������������������������������������������������35 Partners in Primary Care ��������������������������������������������������������������������������������� 46 Rockhill Orthopaedic ����������������������������������������������������������������������������������������47 John Knox Village.............................................................................................. 48

Editorial Index Healthy Fall Foods................................................................................................. 13 Improve Your Mental Health with Better Sleep ������������������������������ 24 & 25 Boredom for a Healthy Brain.............................................................................27 Did You Know: Breast Cancer.......................................................................... 30 Did You Know: Telehealth...................................................................................38 Quit Smoking for Better Health........................................................................38

2020-2021

Page 7

Page 8

Eastern Jackson County Healthcare Directory

ASSISTED LIVING Village Assisted Living • Assisted Living • Assisted Living Memory Care (3 secure neighborhoods) • 24/7 nursing care (CNA, LPN and CMT) Private apartments, assistance with medication, daily tasks, bathing, housekeeping and more. On-site restaurant, multiple daily activities, 24/7 EMT-trained security on campus.

1704 NW O’Brien Road, Lee’s Summit, MO 64081 VillageAssistedLiving@jkv.org | 816-347-2700 | www.JKV.org/Assisted-Living

AUDIOLOGY Associated Audiologists, Inc. Dave Nissen, Au.D. Specializing in diagnosing and treating hearing loss, digital hearing aids, including service and repairs.

Cliffview Professional Building 4721 S. Cliff Ave., Suite 201 Independence, MO 64055 P: 816-642-2626 www. hearingyourbest.com

Associated Audiologists, Inc. Travis Hopkins Williams, Au.D. Specializing in diagnosing and treating hearing loss, digital hearing aids, including service and repairs.

Cliffview Professional Building 4721 S. Cliff Ave., Suite 201 Independence, MO 64055 P: 816-642-2626 www.hearingyourbest.com

Subscribe today and join the Examiner Family

Call (816) 254-8600

2020-2021

Page 9

CARDIOLOGY Kansas City Cardiology David R. Blick, MD, FACC Specializes in Interventional Cardiology and Board Certified in Cardiovascular Disease, Internal Medicine and Interventional Cardiology 203 NW R.D. Mize Rd., Suite 200 Blue Springs, MO 64014 P: 816-220-1117 F: 816-525-0173 kansascitycardiology.com Dr. Blick earned his medical degree from the University of Kansas School of Medicine and completed his cardiovascular fellowship at Baylor College of Medicine in Houston. He is an interventional cardiologist at St. Joseph and St. Mary’s Medical Centers and has organized more than 17 cardiovascular conferences to help advance the practice.

Kansas City Cardiology John M. Holkins, MD, FACC Specializes in Interventional Cardiology and Board Certified in Internal Medicine, Interventional Cardiology, Cardiovascular Disease 3200 NE Ralph Powell Rd. Lee’s Summit, MO 64064 P: 816-525-1600 F: 816-525-0173 kansascitycardiology.com Dr. Holkins graduated from the Stanford University School of Medicine in 1975 and has over 40 years of experience. He specializes in Interventional Cardiology.

Kansas City Cardiology Michael J. Liston, MD, FACC Specializes in Cardiology and Cardiovascular Disease and Board Certified in Cardiovascular Disease.

203 NW R.D. Mize Rd., Suite 200 Blue Springs, MO 64014 P: 816-220-1117 F: 816-525-0173 kansascitycardiology.com Dr. Liston is a practicing cardiologist with Kansas City Cardiology and serves as the Chief Medical Officer for St. Mary’s Medical Center. He earned his medical degree from the University of Kansas School of Medicine, where he also completed a residency in Internal Medicine and a Cardiovascular fellowship. He is board certified in both Internal Medicine and Cardiovascular Disease.

Page 10

Eastern Jackson County Healthcare Directory

CARDIOLOGY Kansas City Cardiology Stefanie Neill, APRN, MSN, FNP-BC 3200 NE Ralph Powell Rd. Lee’s Summit, MO 64064 P: 816-525-1600 F: 816-525-0173 kansascitycardiology.com

Stefanie received her Nurse Practitioner degree from the University of Central Missouri in 2011 and a Bachelor of Science in Nursing from Missouri State University in 2008. She is a full-time Cardiology Nurse Practitioner and has been with Kansas City Cardiology since 2011.

CHIROPRACTIC Balanced Body Chiropractic Center, P.C. Britton Batchelor, D.C. Chiropractic & Acupuncture Care, Healthcare for all Ages 19101 E Valley View Pkwy - Suite J Independence, MO 64055 P: 816-254-0606 • F: 816-254-1895 www.drbritt.net facebook.com/balancedbodychiro

The smartest way to hire is right here.

We can help!

Advertise in Print & Online today!

Call 816-350-6383 or email: classifieds@examiner.net

2020-2021

Page 11

For a Lifetime of Healthy Vision Richard C. Wilson, O.D., F.A.A.O. Dana J. Krause, O.D. Melissa M. Enevoldsen, O.D. Lauren M. Pachy, O.D. Julie R. Lafreniere, O.D., F.A.A.O.

THREE LOCATIONS IN THE K.C. METRO: Advanced Eyecare 6708 Raytown Road Raytown, MO 64133 816-353-1872

Blue Springs Optical 1116 SW 40 Hwy Blue Springs, MO 64015 816-229-2020

Advanced Eyecare South 905 W Foxwood Dr Raymore, MO 64083 816-322-1872

www.healthyvisionkc.com

@aeraytown

OR

@aebso

OR

@aeraymore

Page 12

Eastern Jackson County Healthcare Directory

DENTISTRY Hanson Dentistry Robert N. Hanson, D.D.S. Artistry for your smile!

3151 S. State Route 291 #A Independence, MO 64057

P: 816-373-5606 www.robertnhansondds.com Dr. Robert N. Hanson is a graduate of the University of New Mexico and the Baylor College of Dentistry in Dallas, TX. He has been in practice in Eastern Jackson County for over 30 years. His professional affiliations include The American Dental Association, The Missouri Dental Association, The Greater Kansas City Dental Society, The Eastern Jackson County Dental Health Association and more.

Suchman & Darnall Family Dentistry David Suchman, D.D.S., F.A.G.D. Caring & compassionate dentistry.

3907 S. Crackerneck Rd. Independence, MO

P: 816-373-3101 www.suchmandarnall.com Dr. David Suchman graduated from the University of Missouri-Kansas City School of Dentistry (UMKC) in 2000. In 2001, he completed an advanced education in General Dentistry Residency at UMKC. Dr. Suchman has been President of the Greater Kansas City Dental Society, been awarded the Fellowship in the Academy of General Dentistry, and is a Fellow in the American College of Dentists. He is a member of the American Dental Association, the Missouri Dental Association, the Eastern Jackson Dental Study Club, and the University Dental Study Club. Dr. David Suchman is actively involved in community service, participating in Give Kids a Smile, Donated Dental Services, Missouri Mission of Mercy, and dental screenings for the Independence School District. He enjoys providing a wide range of services to patients of all ages, including Invisalign, implant dentistry, and cosmetic dentistry.

Suchman & Darnall Family Dentistry Thomas “Mac” Darnall, D.D.S. Caring & compassionate dentistry.

3907 S. Crackerneck Rd. Independence, MO

P: 816-373-3101 www.suchmandarnall.com Dr. Thomas “Mac” Darnall graduated from University of Missouri-Kansas City (UMKC) in 2007. In 2008, he completed a residency in the Advanced Education General Dentistry at UMKC. Dr. Darnall is a member of the American Dental Association, Missouri Dental Association, Eastern Jackson County Dental Health Study Club, University Study Club, and and served as past president to the Greater Kansas City Dental Society. Dr. Mac is active in the community and provides donated care through programs like Give Kids A Smile, Donated Dental Services, Dentistry for the Heart, and Missouri Mission of Mercy. In his free time, Dr. Darnall enjoys BBQ, cycling, and spending time with his family and friends. Dr. Darnall provides treatment for the whole family. He is experienced in providing general care as well as other treatment options including placement of dental implants, Invisalign, and other cosmetic treatment options.

2020-2021

Page 13

Healthy fall foods to try More Content Now

Photo by W.carter

M

ost people prob- Pears offer heart-friendly fiber. 9% of your DV) and 206 mg of potassium (which is ably need to be about 4% of your DV), in a medium pear, eating more fruits and vegetables.

In fact, the U.S. Centers for Disease Control according to the USDA. and Prevention estimates that about 90% of 4. Winter Squash Any squash harvested in Americans don’t eat enough fruits and vegethe fall is considered “winter squash” and tables despite the numerous health benefits. is packed with vitamin A. With 1 cup of Researchers have found that 7.8 million butternut squash, you get 745 mcg, which people worldwide could avoid an early death is almost 83% of your DV, making it an if they eat 10 servings of fruits and vegetables excellent source. per day. Fall provides a great time to up your 5. Pumpkin A cup of cubed raw pumpkin servings of fruits and vegetables. gives you 3,600 mcg of beta-carotene, The Autumn harvest includes a variety of according to the USDA. You’ll also get root vegetables and crisp fruits to help you 494 mcg of vitamin A in total, per cup, create comforting meals to enjoy heading into which is about 55% of your DV. the cooler months. Here are some fall fruits 6. Leeks With the flexibility of being used and vegetables, and how they can benefit your from breakfast casseroles to lasagna, health according to EverydayHealth.com: leeks can help fend off disease because 1. Blueberries Although most might think of their anti-inflammatory properties. of blueberries as a summer fruit, they contain disease-fighting phytochemicals. Drinks that help you sleep Blueberris contain almost 1.8 grams (g) If you are not getting enough sleep or of fiber per half cup, which is 6% your have trouble falling asleep, here are a few daily value (DV), according to the U.S. drinks that can improve your sleep naturally, Department of Agriculture. according to Healthline.com: 2. Apples A medium apple has almost 1. Cherry juice 4.4 g of fiber, which gives you nearly 2. Chamomile tea 16 percent of your DV in 95 calories, 3. Ashwagandha tea according to the USDA. Eating the skin 4. Valerian tea increases the vitamin C you are getting 5. Peppermint tea (per medium apple, you get 8.4 mg, or 6. Warm milk about 9% of the DV).

7. Golden milk 3. Pears Offering heart-friendly fiber, pears 8. Almond milk contains almost 8 mg of vitamin C (about 9. Banana-almond smoothie

Page 14

Eastern Jackson County Healthcare Directory

DENTISTRY Precision Dental Micah L. (Gray) Snyder General/Family Dentistry

3379 NE Ralph Powell Road Lee’s Summit, MO 64064 P: 816-787-8778 F: 816-272-0446 lsprecisiondental.com Dr. Micah (Gray) Snyder grew up in Blue Springs and upon completion of her Doctorate in Dental Surgery at UMKC, she was honored to join the clinical faculty as a Fellow. After working as an associate, Dr. Snyder opened her own practice - PRECISION DENTAL. Her patient-centered approach provides the whole family with welcoming, personal attention that is unmatched. Her beautiful state-of-the-art facility offers the latest advancements in the field of dentistry, including impression-free, same-day permanent crowns! Precision Dental accepts most dental insurance plans and Care Credit.

FAMILY MEDICINE Encompass Medical Group Christopher Zielinski, DO 1741 NE Douglas Street, Suite 200 Lee’s Summit, MO 64086 P: 816-246-0200 www.encompassmed.com Dr. Zielinski has been in practice since 1999 and is board certified in Family Medicine with a focus is General Medicine. He completed his medical degree at the University of Health Sciences College of Osteopathic Medicine.

He completed his Family Medicine residency at Metropolitan Hospital in Grand Rapids, MI. Dr. Zielinski previously ran a successful private practice for 10 years in Grand Rapids prior to coming back to the Kansas City area in 2014.

“I believe in spending the time needed to treat each individual and believe honest and frank communication is the cornerstone for providing great care.”

Encompass Medical Group Dylan Werth, MD 615 SW 3rd Street Lee’s Summit, MO 64063 P: 816-524-3799 www.encompassmed.com Dr. Werth completed his medical degree at the University of Missouri – Kansas City School of Medicine and completed his Family Medicine residency at Truman Medical Center – Lakewood in Kansas City, MO. He has been in practice in the Kansas City area since 2015 and enjoys focusing on preventative care to enhance and preserve health as well as the treatment and management of acute and chronic conditions of all ages. He is board certified by the American Board of Family Physicians and a member of the American Academy of Family Physicians.

2020-2021

Page 15

FAMILY MEDICINE Family Medical Care Associates Linda J. McCormick, DO 100 NW Mock Ave, Suite 200 Blue Springs, MO 64014 P: 816-228-1000 F: 816-463-6035 familymedcareassociates.com Linda McCormick, DO, is board certified in Family Medicine. She graduated from Kirksville College of Osteopathic Medicine in Kirksville, MO and has been in practice for over 30 years.

Family Medical Care Associates Vincent DeMarco, DO 100 NW Mock Ave, Suite 200 Blue Springs, MO 64014 P: 816-228-1000 F: 816-463-6035 familymedcareassociates.com Vincent DeMarco, DO, is board certified in Family Practice with a special interest in NaPROtechnology and the Creighton Model of Fertility Care. He earned his Doctor of Osteopathic Medicine degree from the Kansas City University of Medicine and Biosciences in Kansas City, MO.

Family Medical Care Associates Eliska Webster, PA-C 100 NW Mock Ave, Suite 200 Blue Springs, MO 64014 P: 816-228-1000 F: 816-463-6035 familymedcareassociates.com Eliska Webster, PA, joined Family Medical Care Associates in June, 2018. She brings a wealth of knowledge and experience in both Family Practice and Internal Medicine and specializes in Dermatology.

Eliska completed her Bachelors of Arts in Biology from Southwestern College, Winfield Kansas in May of 1996. In 1999, she received a Bachelor’s of Science, Physician Assistant from Wichita State University, Wichita, KS.

Page 16

Eastern Jackson County Healthcare Directory

FAMILY MEDICINE Family Medical Care Associates Beth Gatrost, APRN, FNP-BC 100 NW Mock Ave, Suite 200 Blue Springs, MO 64014 P: 816-228-1000 F: 816-463-6035 familymedcareassociates.com Beth Gatrost, FNP-BC, is a Nurse Practitioner from Independence, Missouri. She received her Bachelor of Science in Nursing at Aurora University in 2013 and Master of Science in Nursing at Olivet Nazarene University in 2018. Beth specializes in family medicine and sees patients of all ages

Family Medical Care Associates Jackie TeBeest, APRN, FNP-C Family Medical Care Associates 100 NW Mock Ave, Suite 200 Blue Springs, MO 64014 P: 816-228-1000 F: 816-463-6035 familymedcareassociates.com Jackie TeBeest, APRN, FNP-C Jackie TeBeest APRN, FNP-C is a nurse practitioner from Olathe, KS. She received a bachelor‘s of science in nursing from Saint Luke’s College of Nursing in 2009. She then obtained a master’s of science in nursing from University of Kansas Medical Center in 2014. She received her certification as a family nurse practitioner from the AANP in 2014, as well. She enjoys seeing patients of all ages throughout the lifespan.

Oak Grove Medical Clinic Steve T. Gialde, DO 302 SE Salem St. Oak Grove, MO 64075 P: 816-690-6566 F: 816-625-8276 oakgrovemedicalclinic.com Dr. Steve Gialde is board-certified by the American Osteopathic Board of General Practitioners and has a special interest in palliative medicine and hospice care. He’s been a physician with the Oak Grove Medical Clinic for over 35 years.

2020-2021

Page 17

FAMILY MEDICINE Oak Grove Medical Clinic Adam Legg, DO 302 SE Salem St. Oak Grove, MO 64075 P: 816-690-6566 F: 816-625-8276 oakgrovemedicalclinic.com Dr. Adam Legg earned his medical degree from Kansas City University College of Osteopathic Medicine, Kansas City, Missouri in August 2016. He completed his residency at UMKC Family Medicine in June 2019. Dr. Legg is Board Certified in Family Medicine and provides care for the whole family from the very young to the very wise. He has a special interest in Osteopathic Manipulative Treatment (OMT) and Sports Medicine.

Oak Grove Medical Clinic Maggie Ngar, ABFM 302 SE Salem St. Oak Grove, MO 64075 P: 816-690-6566 F: 816-625-8276 oakgrovemedicalclinic.com Dr. Maggie Ngar is board certified in family medicine and has a special interest in preventative care and women’s health. She earned her medical degree at Kansas City University of Medicine and Biosciences and her undergraduate degree at the University of Arkansas at Monticello.

Oak Grove Medical Clinic Samantha Castlebury, MSN, FNP-C 302 SE Salem St. Oak Grove, MO 64075 P: 816-690-6566 F: 816-625-8276 oakgrovemedicalclinic.com Samantha is a Family Nurse Practitioner at Oak Grove Medical Clinic. She completed her Bachelor of Science in Nursing at William Jewell College in Liberty Missouri and her Masters of Science in Nursing as well as her Family Nurse Practitioner at Research College of Nursing in Kansas City Missouri. She holds a Certification with the American Academy of Nurse Practitioners. She enjoys Practicing in all areas of Family Practice from newborns to seniors.

Page 18

Eastern Jackson County Healthcare Directory

INTERNAL MEDICINE Blue Springs Internal Medicine Lin Clark, MD Specializes in Internal Medicine 205 NW R.D. Mize Road, Suite 400 Blue Springs, MO 64014 P: 816-228-9841 F: 816-228-8667 bluespringsinternalmed.com Dr. Clark earned her medical degree from the University of Missouri, Kansas City, School of Medicine, where she also completed her residency in Internal Medicine. Dr. Clark holds a Board Certification in Internal Medicine and is bilingual in English and Chinese. She has been practicing for over 20 years.

Blue Springs Internal Medicine Dean Mundhenke, MD Specializes in Internal Medicine 205 NW R.D. Mize Road, Suite 400 Blue Springs, MO 64014 P: 816-228-9841 F: 816-228-8667 bluespringsinternalmed.com Dr. Mundhenke graduated from the University of Nebraska College of Medicine in 1978 and then did his residency at The Mayo Clinic. He specializes in Internal Medicine and has vast experience managing chronic diseases. Dr. Mundhenke has been in practice for more than 20 years.

Blue Springs Internal Medicine Meng Zhao, MD, FACP Specializes in Internal Medicine 205 NW R.D. Mize Road, Suite 400 Blue Springs, MO 64014 P: 816-228-9841 F: 816-228-8667 bluespringsinternalmed.com Dr. Meng Zhao is an Internal Medicine Specialist, and has over 34 years of experience in the medical field. She delivers quality patient care through listening and giving individualized time with patients to help them achieve their health goals.

2020-2021

Page 19

INTERNAL MEDICINE Blue Springs Internal Medicine Tammy Osborn, ANP-C, BC-ADM, CDCES Board-Certified in Advanced Diabetes Management 205 NW R.D. Mize Road, Suite 400 Blue Springs, MO 64014 P: 816-228-9841 F: 816-228-8667 bluespringsinternalmed.com Tammy Osborn is an Adult Nurse Practitioner providing a wide range of preventive and acute health services. She delivers quality patient care through listening and giving individualized time with patients to help them achieve their health goals. Tammy holds a Board Certified-Advanced Diabetes Management and is a Certified Diabetes Care and Education Specialist.

You’re kind of a

BIG DEAL AND IT’S ABOUT TIME THE WORLD KNOWS YOUR NAME. Build your presence with LOCALiQ’s digital marketing solutions.

Social media marketing, SEO, and expert web design will all help get your business noticed online.

Do it all with just one partner!

Contact your sales rep today or visit LOCALiQ.com/BigDeal to get started.

BACKED BY DATA. POWERED BY INTELLIGENCE.

Page 20

Eastern Jackson County Healthcare Directory

2020-2021

Page 21

GASTROENTEROLOGY Consultants in Gastroenterology, P.C. A Division of Digestive Health Specialists

Yan Chen, M.D., Ph.D 3800 S. Whitney Ave Independence, MO 64055 P: 816-478-4887 www.cig-pc.com

Consultants in Gastroenterology, P.C. A Division of Digestive Health Specialists

Rishi Grewal, M.D. 3800 S. Whitney Ave Independence, MO 64055 P: 816-478-4887 www.cig-pc.com

Consultants in Gastroenterology, P.C. A Division of Digestive Health Specialists

Syed M. Khalid, M.D. 3800 S. Whitney Ave Independence, MO 64055 P: 816-478-4887 www.cig-pc.com

Consultants in Gastroenterology, P.C. A Division of Digestive Health Specialists

Ryan B. Utarnachitt, M.D. 3800 S. Whitney Ave Independence, MO 64055 P: 816-478-4887 www.cig-pc.com

Consultants in Gastroenterology, P.C. A Division of Digestive Health Specialists

Kristi L. Ott, APRN-C, Nurse Practitioner 3800 S. Whitney Ave Independence, MO 64055 P: 816-478-4887 www.cig-pc.com

Page 22

Eastern Jackson County Healthcare Directory

GASTROENTEROLOGY Consultants in Gastroenterology, P.C. A Division of Digestive Health Specialists

Vadsana Smith, APRN-C, Nurse Practitioner 3800 S. Whitney Ave Independence, MO 64055 P: 816-478-4887 www.cig-pc.com

Midwest GI Health Marc K. Taormina, MD 3601 NE Ralph Powell Rd. Suite A Lee’s Summit, MO 64064 P: 816-836-2200 www.midwestgihealth.com

Dr. Taormina is a leading provider of GI services in Eastern Jackson County. He has been in practice more than 30 years and provides GI consultative and endoscopic services at Midwest GI Health, Midwest Physicians Surgery Center and at Lee’s Summit Medical Center. Patient’s access to the latest technologies and treatments are paramount to Dr. Taormina’s practice philosophy. Dr. Taormina’s patient satisfaction rank among the highest in the Metro. Areas of expertise include colonoscopy, non-surgical hemorrhoid treatments, inflammatory bowel disease (Crohn’s & Colitis) and heartburn/swallowing disorder evaluations. He is board certified in Gastroenterology & Internal Medicine and is active in the Missouri State Medical Association and AMA. Dr. Taormina, as an Army veteran, has a special interest in veterans’ health issues and is an active member of the American Legion. Dr. Taormina is supportive of non-traditional treatment alternatives, including Amendment 2 options, when clinically indicated. “Saturday procedure times offer a convenient option for working patients and families.

Midwest GI Health Narin J. Tipton APRN, MSN, FNP-BC Nurse Practitioner Specializing in the practice of Gastroenterology.

3601 NE Ralph Powell Rd Lee’s Summit, MO 64064 P: 816-836-2200 www.midwestgihealth.com

DO YOU HAVE A SERVICE YOU PROVIDE? ADD IT TO OUR SERVICE DIRECTORY!

CALL (816) 350-6383 TO ADVERTISE!

2020-2021

Page 23

Page 24

Eastern Jackson County Healthcare Directory

IMPROVE YOUR MENTAL HEALTH with Better Sleep Family Features

F

or some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health. This year, the impact is heightened by a global health pandemic.

According to a survey from Mattress Firm, more than 60 million Americans say COVID-19 has worsened their quality of their sleep, and those losing sleep are often seeing their mental well-being and healthy habits worsen. Nearly half of respondents said COVID-19 has increased their worries and prevented them from falling or staying asleep

at night, with 41% reported their poor sleep has a negative impact on their daily lives.

“It’s no surprise that when our minds are full or our hearts are heavy, our mental health tends to suffer,” said Dr. Sujay Kansagra, a sleep health expert for Mattress Firm.

“What many people don’t realize is that mental health struggles also affect sleep, and adequate rest is a key component of maintaining and improving your mental health.”

If stress and worry are preventing you from getting a good night of sleep, try these ideas from Kansagra to help improve your mental state and ease your body into rest.

2020-2021

Page 25

Think positively Every night before going to bed, list three good things from your day. They don’t have to be amazing things, just three positive aspects of your day. For example, acknowledge you had a good virtual catch-up with a colleague or enjoyed a new recipe or workout class. Listing your positive experiences at night can help you maintain a positive frame of mind as you unwind for the day.

Give yourself a break Especially if you’re working from home or tackling a lot of seasonal tasks, it’s easy to keep yourself busy up until the minute you fall into bed. However, your mind may still be whirling from all that activity. Build in a few minutes before bed each night to let your mind rest, whether it’s spending a few minutes with a good book, practicing meditation or sipping on a cup of sleepy-time tea.

Create a to-do list This technique is for those who mentally work through their list of pending responsibilities before bed. In a fast-paced world, sometimes lying in bed is the first time you have to actually think about what’s on your list. By creating a list of tasks (or even writing down your worries), you can prevent yourself from thinking about them excessively before bed and throughout the night.

Appeal to your senses Being mindful of how your senses react to various stimuli can play a role in your ability to drift off to sleep. Some people need silence; others benefit from ambient sound. Certain scents can be soothing and make good choices for essential oil diffusers, such as lavender oil.

Also be conscious of the touches that affect your sleep, like the support from your mattress, the softness of your sheets or the temperature of the room.

Whether it’s your family, your health or general stress that’s keeping you up, find time in your day to give yourself some grace. Your mental health is extremely important and should not be overlooked, so if you’re feeling a little worn down, ensure you’re getting the quality sleep you need to tackle the day and week ahead.

Try progressive relaxation This involves taking slow, deep breaths and slowly tensing the muscles in your body for a few seconds then relaxing them. Start at your feet and work your way up the body. This technique can help you relax and decompress after a long day.

Find more tips for better sleep at MattressFirm.com.

What’s Keeping You Awake?

If you’re like many Americans, outside influences and worries may affect your sleep.

Pinpointing what’s keeping you awake, such as these common sleep disruptors reported in a Mattress Firm survey, can help you address your concerns so you can rest more easily.

• • • • •

Money or Paying Bills (49%) My or My Family’s Health (48%) State of Country and the Economy (39%) My Kids and Their Health or Education (32%) Missing Social Interaction (31%)

Page 26

Eastern Jackson County Healthcare Directory

HOME HEALTH Village Home Health Skilled Nursing; Physical, Speech and Occupational Therapy; Medical Social Services; Local. Not-for-profit. Medicare Certified

Serving 12 Missouri & Kansas counties 1001 NW Chipman Rd., Lee’s Summit, MO 64081 P: 816-524-1133 VillageHomeHealth@jkv.org www.JKVHealthServices.org

HOSPICE Village Hospice Serving 8 Missouri Counties Services include a specialized program for the unique care needs of veterans; music therapy; a 24/7 information/admissions nurse call line; and an annual memorial service and butterfly release. Village Hospice also is contracted to provide services in Village House.

1001 NW Chipman Rd., Lee’s Summit, MO 64081 P: 816-525-0986 877-340-4006 VillageHospice@jkv.org www.JKVHealthServices.org

Subscribe today and join the Examiner Family Call (816) 254-8600

2020-2021

Page 27

BOREDOM FOR A healthy brain Melissa Erickson More Content Now

B

oredom is common, unavoidable and at times unpleasant, but it can also be positive, sparking creativity and productivity, improving social connections and boosting overall brain health.

“The science of how boredom can improve brain health is in its infancy, but we know that the brain is a powerful tool,” said Alicia Walf, a neuroscientist and senior lecturer at Rensselaer Polytechnic Institute in Troy, New York.

The capacity of the human brain is mindbogglingly huge, with researchers at the Salk Institute for Biological Studies estimating that its memory capacity may be around a quadrillion bytes. The brain is always “on,” thinking and making decisions, dealing with stressors and unconscious activities — but the brain also has its limits. Being bored can give your brain a much needed rest and in a way recharge it, said Walf, who studies stress and how it influences emotion, behavior and cognition.

Being bored doesn’t need to be negative or lead to bad or risky behaviors. Because it’s unavoidable, why not embrace boredom, Walf asks.

“Think of it as a signal that your brain is giving you. Maybe you should be doing something else.

Maybe you should get engaged. Be awake to boredom and what it’s telling you,” she said.

For example, if you are bored at work or in a college class, think about why. Is it that your job or college major possibly isn’t a good match for you? Is it too easy or too hard?

“It can be big-deal stuff like your career or small stuff like what TV show or movie you’re watching. If you’re not engaged, maybe just change the channel,” she said.

How boredom works When boredom happens it’s an internal mental state. “So it’s all in your mind. It can push you to think outside of yourself and help with social connections,” Walf said.

When we are not busy with other thoughts and activities, we focus inward, as well as look to reconnect with friends and family.

Boredom can be used to your advantage to jumpstart innovative thinking.

“As long as you don’t get overwhelmed by it, let your mind wander. It opens you up creatively to having an ‘Aha!’ moment,” Walf said.

Boredom is also good for overall brain health.

During exciting times when your brain is working it releases the chemical dopamine, which is associated with feeling good. When the brain has fallen into a predictable, monotonous pattern, many people feel bored or depressed. This might be because of lower levels of dopamine.

It’s possible to retrain the brain to enjoy these boring times, Walf said.

Prioritize boredom To take advantage of boredom, let your mind wander when doing repetitive activities like washing the dishes or taking a familiar walk, Walf said.

Look for a pattern in what makes you bored, and think about how you feel in that moment.

“Accept it if you have to — for example, if you’re at work or in school — or do something else,” Walf said.

Find what engages you. Be open to trying new things, she said.

“Sit with your boredom and think about what you can gain from it,” Walf said.

Page 28

Eastern Jackson County Healthcare Directory

Protecting and restoring pain free mobility is our number one priority.

IM-JP104135

Independence Office 19550 E. 39th Street S, Suite 419•M-F 8-5 (816) 364-2338 • www.pivotalfootandankle.com

2020-2021

Page 29

Page 30

Eastern Jackson County Healthcare Directory

NEUROLOGY St. Mary’s Specialty Clinic - Neurology Parveen Kumar Khosla, M.D. 206 NW Mock Ave, Suite 200 Blue Springs, MO 64014 P: 816-416-8633 F: 816-416-8644 stmaryskc.com/SMMG Dr. Parveen Kumar Khosla received his medical degree from the Christian Medical College and had his internship at Christian Medical College, as well. He did his residency at Medical University of South Carolina. His primary specialty is in Neurology.

OBSTETRICS/GYNECOLOGY Encompass Medical Group Thomas Dowd, MD 4811 S. Arrowhead Drive Independence, MO 64055 P: 816-356-5000 www.encompassmed.com

2020 Best Women’s Health

Dr. Dowd is a board-certified OB/GYN who has been in women’s healthcare for more than 28 years, providing comprehensive care to teenagers through seniors. His practice is focused on offering comprehensive women’s healthcare including contraception, tubal ligation, infertility, pelvic pain, heavy/painful periods, and annual exams.

In addition, he has specialized experience in minimally invasive laparoscopic and hysteroscopic surgeries. “Treat each patient as though they were your mother, sister, wife, or child.” Dr. Dowd received the award for Best in Women’s Health for Eastern Jackson County in October 2020.

W

omen diagnosed with breast cancer who want to speak with someone who has survived the disease can do so thanks to a unique program

sponsored by the American Cancer Society. The Reach to Recovery program from the ACS connects current cancer patients with breast cancer survivors via an online chat.

Patients, regardless of where they are in their cancer journeys, can connect with volunteers for oneon-one support. Volunteers can help patients cope with treatment and side effects while also offering advice on speaking with friends and family, working while receiving treatment and more. Even people facing a possible breast cancer diagnosis can sign up. The program works by asking patients and volunteers to join the program and create profiles on the Reach to Recovery website (www.reach.cancer.org).

Patients then look for a match by searching volunteer profiles, filtering through suggested matches and sending an online chat request to volunteers. Patients and volunteers can then schedule a chat and discuss any concerns patients may have. Volunteers with the Reach to Recovery program are breast cancer survivors who have been trained by the ACS to provide peer-to-peer support to people facing a breast cancer diagnosis. Volunteers can provide support to patients, but are prohibited from offering medical advice. More information about the Reach to Recovery program, including how to join as a patient or volunteer, is available at www.reach. cancer.org.

TF20A357

2020-2021

St. Mary’s Medical Group

Page 31

Affiliated with St. Mary’s Medical Center Your Health. Our Calling.

St. Mary’s Medical Group is a growing network of multidisciplinary providers in Eastern Jackson County. Accepting new patients!

Blue Springs Internal Medicine

205 NW R.D. Mize Rd., Ste 400 Blue Springs, MO 64014 P: 816-228-9841 F: 816-228-8667 Lin Clark, MD Dean Mundhenke, MD Meng Zhao, MD, FACP Tammy Osborn, ANP-C, BC-APN, CDE

Oak Grove Medical Clinic

302 SE Salem Oak Grove, MO 64075 P: 816-690-6566 F: 816-625-8276 Steve T. Gialde, DO Adam Legg, DO Maggie M. Ngar, DO Samantha Castlebury, FNP

City Cardiology Family Medical Care Associates Kansas 3200 NE Ralph Powell Rd

100 NW Mock Ave, Ste 200 Blue Springs, MO 64014 P: 816-228-1000 F: 816-463-6035 Linda J. McCormick, DO Vincent DeMarco, DO Elizabeth Gatrost, FNP-BC Eliska Webster, PA Jackie TeBeest, FNP-C

St. Mary’s Specialty Clinic

206 NW Mock Ave, Ste 200 Blue Springs, MO 64014 P: 816-416-8633 F: 816-416-8651 Adeel Pervez, MD (Pulmonology) Parveen Kumar Khosla, MD (Neurologist)

201 NW R.D. Mize Road | Blue Springs, MO 64014 816-228-5900 | StMaryskc.com/SMMG

Lee’s Summit, MO 64064 P: 816-525-1600 F: 816-525-0173

203 NW R.D. Mize Rd, Ste 200 Blue Springs, MO 64014 P: 816-220-1117 7201 E 147th St, Ste 120 Grandview, MO 64030 P: 816-416-4900 F: 816-416-4901 F. Douglas Biggs, MD, FACC David R. Blick, MD, FACC John M. Holkins, MD, FACC Michael J. Liston, MD, FACC Stefanie Neill, FNP-C Laura Ferguson, FNP-BC

Page 32

Eastern Jackson County Healthcare Directory

OBSTETRICS/GYNECOLOGY Independence Women’s Clinic, Inc. Timothy A. Hall, M.D., FACOG Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Robert T. Caffrey, M.D., FACOG Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Michelle R. Lemberger, M.D., FACOG Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Alisa R. Ash, M.D., FACOG Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Kiersten M. Moreno, M.D., FACOG Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

2020-2021

Page 33

OBSTETRICS/GYNECOLOGY Independence Women’s Clinic, Inc. Lindsay Hartley, WHNP, BC Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Debra K. Sims, WHNP, BC Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Lyda Pung, D.O. Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Independence Women’s Clinic, Inc. Amanda Sundling , D.O. Specializing in Women’s Health 19550 E. 39th St., Suite 300 Independence, MO 64057 P: 816-478-0220 F: 816-795-3456 www.independencewomensclinic.com

Page 34

Eastern Jackson County Healthcare Directory

OPTOMETRISTS Richard C. Wilson, O.D., F.A.A.O. Blue Springs Optical 1116 SW 40 Hwy Blue Springs, MO 64015 P: 816-229-2020 | healthyvisionkc.com

Advanced Eyecare 6708 Raytown Road Raytown, MO 64133 P: 816-353-1872 | healthyvisionkc.com

Dana J. Krause, O.D. Blue Springs Optical 1116 SW 40 Hwy Blue Springs, MO 64015 P: 816-229-2020 | healthyvisionkc.com

Advanced Eyecare 6708 Raytown Road Raytown, MO 64133 P: 816-353-1872 | healthyvisionkc.com

Jeffrey A. Harter, O.D. Advanced Eyecare South 905 W Foxwood Dr Raymore, MO 64083 P: 816-322-1872 | healthyvisionkc.com

Advanced Eyecare 6708 Raytown Road Raytown, MO 64133 P: 816-353-1872 | healthyvisionkc.com

2020-2021

Page 35

Page 36

Eastern Jackson County Healthcare Directory

OPTOMETRISTS Melissa M. Enevoldsen, O.D. Blue Springs Optical 1116 SW 40 Hwy Blue Springs, MO 64015 P: 816-229-2020 | healthyvisionkc.com

Advanced Eyecare 6708 Raytown Road Raytown, MO 64133 P: 816-353-1872 | healthyvisionkc.com

Lauren M. Pachy, O.D. Advanced Eyecare South 905 W Foxwood Dr Raymore, MO 64083 P: 816-322-1872 | healthyvisionkc.com

Blue Springs Optical 1116 SW 40 Hwy Blue Springs, MO 64015 P: 816-229-2020 | healthyvisionkc.com

Julie R. Lafreniere, O.D., F.A.A.O. Advanced Eyecare South 905 W Foxwood Dr Raymore, MO 64083 P: 816-322-1872 | healthyvisionkc.com

Advanced Eyecare 6708 Raytown Road Raytown, MO 64133 P: 816-353-1872 | healthyvisionkc.com

2020-2021

Page 37

ORTHODONTICS Blackburn & Elrod Orthodontics David P. Blackburn, D.M.D, M.S.D. Diplomate, American Board of Orthodontics Specialist in Orthodontics Independence Office: 3131 S. State Route 291 Independence, MO 64057 P: 816-373-6006 www.BlackburnElrodOrtho.com

Blue Springs Office: 802 NW Vesper Blue Springs, MO 64015 P: 816-229-0606

Dr. David Blackburn is an Orthodontic Specialist who provides custom orthodontic treatment tailored to his adolescent, teen and adult patients. Dr. Blackburn is a Diplomate of the American Board of Orthodontics and has been recognized for his contributions in the orthodontic field. Dr. Blackburn supports Jackson County communities and is active in local schools and non-profit organizations that serve our community.

Dykhouse Orthodontics David E. Dykhouse, D.D.S. Diplomate American Board of Orthodontics 1300 NW South Outer Road Blue Springs, MO 64015 P: 816-229-0444 www.dykhouseortho.com

Indiveri Orthodontics James B. Indiveri, D.M.D. Specialist in Orthodontics Board Certified – American Board of Orthodontics 300 North West R.D. Mize Rd. Blue Springs, MO 64014 P: 816-229-1245 www.indiveriortho.com

Page 38

Eastern Jackson County Healthcare Directory

ORTHOPEDICS Greiner Orthopedics Robert F Greiner, II, DO 19201 E Valley View Pkwy Ste C Independence, MO 64055

P: 816-317-5070 www.greinerorthopedics.com Robert F. Greiner, DO, is a board-certified orthopedic surgeon. His professional interests include sports injuries, joint replacement surgery and arthritis management. Dr. Greiner earned his medical degree from the Kansas City University of Medicine and Biosciences College of Osteopathic Medicine and completed his residency at St. Mary’s Medical Center and Orthopedic Surgeons, Inc. in Blue Springs. He is board certified, including Orthopedic Surgery.

Accrediting Board: American Osteopathic Board of Orthopedic Surgery. As an orthopedic surgeon, Dr. Greiner cares for injuries to bones and joints including joint replacement surgery, treatment of sports injuries, fracture and trauma management, and arthritis management.

Greiner Orthopedics Missy Journot, D.P.M. 19201 E Valley View Pkwy Ste C Independence, MO 64055

P: 816-317-5070 www.greinerorthopedics.com Missy Journot, D.P.M is a Fellowship trained Sports Medicine Foot and Ankle Surgeon. She earned her degree at Des Moines University School of Podiatric Medicine and Surgery in Des Moines, IA and completed her residency training at Truman Medical Center Lakewood in Kansas City, MO. She then went on to complete her Fellowship training in sports medicine foot and ankle surgery at Virginia Mason Medical Center in Seattle, WA. In fellowship Dr. Journot specialized in biomechanical problems of the foot and ankle and custom orthotic devices. Dr. Journot specializes in the treatment of musculoskeletal foot and ankle injuries with a focus on sports medicine, reconstructive foot and ankle surgery, tendon pathology, ligament injuries, trauma and fracture care, joint replacement, and arthritis management.

MCC#TF207071

Social distancing guidelines encouraging people to stay in their homes as much as possible led many to wonder what to do in regard to visiting their physicians. Telehealth is one option people may want to explore. Sometimes referred to as “telemedicine,” telehealth enables patients to speak with their physicians via phone, tablet or conferencing apps such as Zoom. This can

help patients and their physicians reduce their risk for exposure to viruses such as COVID-19, but also other conditions that can weaken their immune systems and, as a result, make them more vulnerable to illness. But as helpful as telehealth can be while social distancing restrictions remain in place, it’s important that patients continue to seek the advice of their own physicians. One of the concerns about telehealth noted by representatives for the U.S. Department of Health and Human Services is the difficulty of monitoring health care providers who may not have patients’ best interests in mind. This can lead to certain problems, including overprescribing medications and doctors

offering medical advice to patients in states where the physicians are not licensed to practice. Speaking only with physicians who have already treated you is one way to avoid this potential pitfall associated with telehealth services.

2020-2021

Page 39

ORTHOPEDICS Orthopedic Surgeons Inc. Gregory Barnhill, D.O. Specializing in general orthopedic care including joint replacements, fractures and sports medicine.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

Orthopedic Surgeons, Inc. Charles Orth, D.O., F.A.O.A.O. Specializing in general orthopedic care including joint replacements, fractures and sports medicine.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

Orthopedic Surgeons, Inc. Robert Paul, D.O. Specializing in general orthopedic care including joint replacements, fractures and sports medicine.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

Orthopedic Surgeons, Inc. David Paul, D.O. Specializing in general orthopedic care including joint replacements, fractures and sports medicine.

North Kansas City Hospital 2790 Clay Edwards Drive, Suite 650 Kansas City, MO 64116 P: 816-459-7500 kcorthopedics.com

Page 40

Eastern Jackson County Healthcare Directory

ORTHOPEDICS Orthopedic Surgeons, Inc. Alan Cornett, D.O. Specializing in general orthopedic care including joint replacements, fractures and sports medicine.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

Orthopedic Surgeons, Inc. Michael Justice, D.O. Fellowship-trained orthopedic sports medicine surgeon specializing in arthroscopy, fracture care and joint replacement surgery.

North Kansas City Hospital 2790 Clay Edwards Drive, Suite 650 Kansas City, MO 64116 P: 816-459-7500 kcorthopedics.com

Orthopedic Surgeons, Inc. David Dugan, D.O. Specializing in general orthopedic care including joint replacements, fractures and sports medicine.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

Orthopedic Surgeons, Inc. James Kesl, D.O. Fellowship-trained orthopedic trauma surgeon specializing in complex fracture management, joint replacement and arthroscopy.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

Orthopedic Surgeons, Inc. Angela Kay Walker, D.O. Fellowship-trained orthopedic foot and ankle surgeon specializing in complex foot and ankle disorders.

St. Mary’s Medical Center 203 NW R.D. Mize Road, Suite 250 Blue Springs, MO 64014 P: 816-220-8727 kcorthopedics.com

2020-2021

Page 41

ORTHOPEDICS Rockhill Orthopaedic Specialists

Gerald F. Dugan, MD ORTHOPAEDIC SURGEON General Orthopaedic Surgery, Sports Medicine

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Larry F. Frevert, MD ORTHOPAEDIC SURGEON General Orthopaedic Surgery, Sports Medicine, Shoulder Surgery, Shoulder and Knee Replacement

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Scott A. Langford, MD ORTHOPAEDIC SURGEON Hand & Upper Extremity, General Orthopaedic Surgery

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Gary A. Go, MD ORTHOPAEDIC SURGEON General Orthopaedic Surgery, Sports Medicine

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

P: 816-246-4302 • www.rockhillortho.com

Page 42

Eastern Jackson County Healthcare Directory

ORTHOPEDICS Rockhill Orthopaedic Specialists

Amar Patel, MD ORTHOPAEDIC SURGEON Foot & Ankle Reconstruction, Sports Medicine, General Orthopaedic Surgery

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Jay H. Rapley, MD ORTHOPAEDIC SURGEON Sports Medicine, General Orthopaedic Surgery, Shoulder Surgery, Knee Surgery

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Alan J. Zonno, MD ORTHOPAEDIC SURGEON Foot & Ankle Reconstruction, Sports Medicine, General Orthopaedic Surgery

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Wesley Frevert, MD ORTHOPAEDIC SURGEON Sports Medicine, General Orthopaedic Surgery, Shoulder, Hip and Knee, Arthroscopic Surgery, Shoulder, Hip and Knee Replacement

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Christopher Maugans, MD ORTHOPAEDIC SURGEON Hand & Upper Extremity, General Orthopaedic Surgery

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

2020-2021

Page 43

ORTHOPEDICS Rockhill Orthopaedic Specialists

Andrew C. Palmisano, M.D. ORTHOPAEDIC SURGEON General Orthopaedic Surgery, Hip and Knee Replacement

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Megan N. Mayer, MD ORTHOPAEDIC SURGEON Sports Medicine, Knee and Hip Arthroscopic Surgery

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Michael D. Hellman, MD ORTHOPAEDIC SURGEON General Orthopaedic Surgery, Fellowship in Joint Replacement, Preservation - Hip and Knee

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Terrence Pratt, MD PHYSICAL MEDICINE AND REHABILITATION PHYSICIANS Physical Medicine & Rehabilitation

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

P: 816-246-4302 • www.rockhillortho.com

Rockhill Orthopaedic Specialists

Jarron I. Tilghman, MD PHYSICAL MEDICINE AND REHABILITATION PHYSICIANS Physical Medicine & Rehabilitation, Interventional Pain Management

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

P: 816-246-4302 • www.rockhillortho.com

Page 44

Eastern Jackson County Healthcare Directory

PODIATRY Heartland Podiatry, P.C. Arthur M. Weisman, D.P.M 2406 East R.D. Mize Road Independence, MO 64057 P: 816-478-FEET (3338) www.heartlandpodiatry.com

Heartland Podiatry, P.C. Ryan P. Frank, D.P.M 2406 East R.D. Mize Road Independence, MO 64057 P: 816-478-FEET (3338)

1161 SE Oldham Parkway Lee’s Summit MO 64081 P: 816-478-3338

www.heartlandpodiatry.com

Heartland Podiatry, P.C. Jackie Pyle, D.P.M. 2406 East R.D. Mize Road Independence, MO 64057 P: 816-478-FEET (3338)

1161 SE Oldham Parkway Lee’s Summit MO 64081 P: 816-478-3338

www.heartlandpodiatry.com

Heartland Podiatry, P.C. Melanie Gonzalez, DPM 2406 East R.D. Mize Road Independence, MO 64057 P: 816-478-FEET (3338) www.heartlandpodiatry.com

1161 SE Oldham Parkway Lee’s Summit MO 64081 P: 816-478-3338

2020-2021

Page 45

PULMONOLOGY St. Mary’s Pulmonology Clinic Adeel Pervez, M.D. 206 NW Mock Ave, Ste 200 Blue Springs, MO 64014

P: 816-416-8635 F: 816-416-8644 stmaryskc.com

F

ew habits are as harmful to the human body as smoking tobacco products, especially cigarettes.

The American Heart Association says smoking is the most preventable cause of death in the United States. Smoking is linked to heart disease and stroke and can increase the risk for cancers of the bladder, throat, cervix, pancreas, and mouth. Smoking is linked to roughly 90 percent of lung cancer cases in the United States as well. Lung Cancer Canada indicates the majority of lung cancer cases in Canada — about 85 percent — are directly related to smoking tobacco.

Even though smoking can ravage the body and cause significant damage to the lungs, which worsens the longer one smokes, people who quit may be able to restore a good portion of their lung health. The Lung Health Institute says there are a number of ways the lungs can heal once a person stops smoking. While it may not be possible to undo the structural damage to the lungs, lung function can be

significantly restored when people quit smoking. Here’s a look at some ways the lungs and other parts of the body may recover.

• Risk of heart attack decreases: The wellness resource Verywell says that after day one of quitting smokers’ risk of heart attack begins to decrease.

• Rate of COPD decline improves: Research published in the journal Respiratory Medicine found that people with mild to moderate COPD can expect to experience normalization of lung function decline within a year of quitting. This means that the rate of decline considered normal with age is the same as someone who had never smoked before.

• Reduced lung cancer risk: The risk of getting lung cancer reduces by 50 percent after 10 years of being smokefree, according to the Centers for Disease Control & Prevention.

• Carbon monoxide levels go down: Orlando Health says carbon monoxide gradually leaves the bloodstream after people quit smoking, which helps reduce the severity of symptoms like shortness of

breath. Similarly, chemicals in cigarette smoke can inflame the lining of the airways.

• Reactivation of cilia: Cilia are the small hair-like structures that move mucus and bacteria to the back of the throat. They fail to work properly when a person smokes, but can resume function after quitting.

• Improved circulation: When lung function improves, oxygen can more effectively reach cells through the body and circulation improves.

Within 24 hours of quitting, constriction of blood vessels also will occur, resulting in lower blood pressure and improved pulse rate. Body temperature will start to normalize within 24 hours as well.

• Improved taste and smell: Within 48 hours of quitting, taste and smell receptors start to heal, and damaged nerve cells also will begin to self-repair.

Quitting smoking is the best thing smokers can do for their bodies. Once a person quits smoking, his or her body begins healing in myriad ways.

MCC# TF20B463

Adeel Pervez, MD, joined the team at St. Mary’s Medical Center on May 18, 2020. Dr. Pervez brings over 20 years of experience. His specialties include Pulmonary, Sleep, Critical Care and Internal Medicine.

Page 46

Eastern Jackson County Healthcare Directory

2020-2021

Page 47

KEEPING PATIENTS ACTIVE & PAIN FREE ORTH OPAE DIC SURGE O NS

Gerald F. Dugan, MD

Larry F. Frevert, MD

Scott A. Langford, MD

General Orthopaedic Surgery Hip and Knee Replacement Sports Medicine

General Orthopaedic Surgery Sports Medicine, Shoulder Surgery Shoulder and Knee Replacement

Hand & Upper Extremity General Orthopaedic Surgery

Gary A. Go, MD

Amar Patel, MD

Jay H. Rapley, MD

General Orthopaedic Surgery Sports Medicine

Foot & Ankle Reconstruction, Sports Medicine General Orthopaedic Surgery

Sports Medicine General Orthopaedic Surgery Shoulder Surgery, Knee Surgery

Wesley Frevert, MD

Christopher Maugans, MD

Sports Medicine, General Orthopaedic Surgery, Shoulder, Hip and Knee Arthroscopic Surgery Shoulder, Hip and Knee Replacement

Hand & Upper Extremity General Orthopaedic Surgery

Andrew C. Palmisano, M.D.

Megan N. Mayer, MD

Michael D. Hellman, MD

General Orthopaedic Surgery Hip and Knee Replacement

Sports Medicine Knee and Hip Arthroscopic Surgery

General Orthopaedic Surgery Fellowship in Joint Replacement Preservation - Hip and Knee

Alan J. Zonno, MD Foot & Ankle Reconstruction Sports Medicine General Orthopaedic Surgery

P H Y S I C A L M E DICINE AND RE HABILITATION PHYSICIANS

Terrence Pratt, MD

Jarron I. Tilghman, MD

Physical Medicine & Rehabilitation

Physical Medicine & Rehabilitation Interventional Pain Management

TO SCHEDULE AN APPOINTMENT CALL 816.246.4302 Saint Luke’s East–Hospital Campus

120 NE Saint Luke’s Boulevard, Suite 200 Lee’s Summit, Missouri 64086 Saint Luke’s Multispecialty–Blue Springs

600 NE Adams Dairy Parkway, Suite 160 Blue Springs, Missouri 64014

Examiners Health Care Directory 2020.indd 1

10/28/20 9:12 PM

Page 48

Eastern Jackson County Healthcare Directory

The Care You Need WHERE YOU NEED IT

Enriching Lives, Building Community

John Knox Village has been a trusted, locally-owned and not-for-profit health care provider since 1970.

We strive each day to Enrich Lives and Build Community for our patients, wherever they call home – here on our campus and throughout numerous Kansas and Missouri counties surrounding Kansas City.

Bringing skilled nursing, physical, occupational and speech therapy, and medical social work services to patients in 12 Kansas and Missouri counties surrounding Kansas City. Medicare Certified.

816-524-1133

2020

ASSISTED LIVING

. Spacious private apartments . 24/7 nursing care (CNA, LPN AND CMT) . Studio and 1-bedroom apartments . On-site restaurant . Dozens of activities each week ASSISTED LIVING MEMORY CARE

. Three secure neighborhoods . Early- to mid-stage dementia Compassionate end-of-life care provided in private residences, hospitals, assisted living and skilled nursing facilities, and in Village House.

We help patients in eight Missouri counties near Kansas City live each day to its fullest.

816-525-0986

OUTPATIENT THERAPY CLINIC

2019

816-347-2700

2020

. Open to the public . Physical, occupational and therapy . speech Balance training

Whether you need help at home, are going from a hospital to home, or from your home to a higher level of care, we’ve got you covered.

Contact Us Today for More Information John Knox Village



400 N.W. Murray Rd.



Lee’s Summit, MO 64081



Learn more at www.jkv.org