ELLA Inspires (October 2020)

Page 32

Replacing Eggs in Baking by Elle Walsh Eggs are a kitchen staple, one that has been a necessity for

It will turn into a gelatinous substance that resembles raw egg.

generations. When you have to give up eggs for allergy purposes or because you are changing your eating habits, it may feel impossible.

• Mashed banana, pumpkin and apple sauce are my favorite

We use eggs in so many of our favorite desserts. They create texture,

egg replacers for muffins and breads. The flavor of the fruit

density, moisture and also act as a binder.

definitely crosses over into the finished product, so, if you want something savory, I would seek out a different egg replacer.

So, if you are looking to replace eggs in baking here is a place to

Replace 1 egg with ¼ cup of mashed banana, canned pumpkin

start. There are many different options, these are only some of

or apple sauce.

them. Try them out and see what works for you. • Egg-replacer is a mix of different starches and gluten free • Carbonated water can magically replace eggs in most baking.

flours. It is made by a variety of different companies now,

Especially, in cakes and bread mixtures. It leaves your sweet

including Bob’s Red Mill and Ener-G. They are also usually

treat with a similar fluffiness, density, texture and taste as eggs.

found in the baking aisle of most grocery stores. I have found

Replace one egg with ¼ cup of carbonated water.

that this type of egg replacer is great in brownies, breads and cakes. Check package for mixing instructions. Usually it involves

• Ground flaxseed (aka a flax egg) works really well in treats

mixing the powder with a couple of tablespoons of water. This

like pancakes, cookies and breads. To make a flax egg, simply

is the most unpredictable egg replacer as it doesn’t always work

combine 1 tablespoon of ground flax seed with 2-3 tablespoons

in every baked good.

of water. Replace every egg that your recipe calls for with

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one flax egg. Mix well and let it sit for 5 minutes before you

Pro-tip: Make sure you shake the bag well before you measure

incorporate it into the recipe.

out the egg replacer.


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