The Well-Being Magazine Fall 2016

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The Well-Being UNC-Chapel Hill’s Premiere Health and Fitness Magazine FALL 2016

COMMON NUTRITION BUZZWORDS | PAGE 4 SWOLEDY LOCKS AND THE THREE BEARS | PAGE 6 MENTAL HEALTH AND ACADEMIC SUCCESS | PAGE 8 MANAGING ANXIETY | PAGE 10 A LOOK INTO ESSENTIAL OILS | PAGE 12 THE FRESHMAN 15: MYTH OR FACT? | PAGE 14 THE BAD IN “HEALTHY” FOOD | PAGE 16 FITNESS TRENDS | PAGE 18 TUNA PATTY RECIPE | PAGE 19


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