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Essential Oils
Fact Sheet
7 POPULAR ESSENTIAL OILS FOR THE DIFFUSER
7 Popular Essential Oils For The Diffuser
Depending on density and molecular makeup, some essential oils work better when applied directly to the skin after dilution with a carrier oil. Others seem to offer the best benefits when they are added to foods and recipes. Many essential oils are perfect for diffusing, because of their inherent chemical composition. The following 7 essential oils are among the most popular for use with a diffuser.
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Lavender
Cinnamon
The fresh, calming, peaceful aroma of the lavender plant
Cinnamon smells intoxicating and spicy, delivering an
is perfect for diffusing. Diffusers work through a number
earthy, sweet scent that leads to mental comfort.
of different methods to infuse your local atmosphere with
Cinnamon oil offers antioxidant, anti-inflammatory,
aromatic essential oils.
antidepressant and anti-parasitic properties that deliver a number of health benefits. Microscopic
Lavender is known as one of the most versatile essential
parasites inside your body and on your scalp and skin
oils because it works well in cleaning recipes, it can be
despise cinnamon oil, as does the inflammation that
topically applied or diffused aromatically, and it provides
is present with several unfortunate and painful
a number of mental and physical health benefits.
health problems like arthritis.
Diffusing the wonderful lavender aroma into the air
provides nearly instant relief from stress, anxiety and
Lemon
depression.
Lemon, like the other oils on this list, is absolutely
Peppermint
essential for an aromatherapy practice. Add lemon oil
to any type of cleaning recipe or just mix it with water
Any time you need a pick-me-up, diffuse a little
to make a powerful and crisp-smelling household
peppermint oil. The fresh, minty scent of this plant can
cleaner. Its purifying aroma helps to deodorize your
open up blocked respiratory channels and help combat
home, and lemon has strong focus-boosting,
seasonal allergies, colds and the flu. Increased mental
mentally invigorating properties.
focus, headache relief and depression-proofing are
additional benefits.
Lemongrass
Peppermint oil can be mixed in a spray bottle with water
Lemongrass is a plant used in many Thai restaurants
to make an excellent household cleaner and air freshener.
and traditional Thai recipes. This tropical and hearty
grass native to Sri Lanka and India is now cultivated
Frankincense
in Asia and Africa as well. Consumed in tea and added
with other oils as a natural household cleanser,
Frankincense oil will set you back a little more money
lemongrass has a sweet, mild aroma. Use it in your
than most other essential oils, but the fact that it is an
diffuser to benefit from antifungal, anti-inflammatory
excellent anti-inflammatory means it can contribute to a
and antimicrobial properties. This means your air is
number of health benefits. Inflammation is present in
cleaner and safer to breathe, and your body benefits
chronic disease, physical injuries and other illnesses and
by keeping inflammation at bay.
afflictions.
Tea Tree Oil
Frankincense oil applied topically or diffused into the air
helps quickly calm inflammation, and its focusing mental
You may know this as melaleuca oil. Tea tree or
benefit is well-known.
melaleuca essential oil is used in traditional Australian medicine as a natural treatment for cold symptoms, and it provides effective sore throat relief. Use it in your diffuser to improve your skin health and
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heal external wounds, scars and burns.
Recommended Essential Oil Brands Important Disclosure: The short, direct, non-legal version is this: Some of the links in this report may be affiliate links which means that I earn money if you choose to buy from that vendor at some point in the near future.
Aura Cacia® Rocky Mountain Oils™ Plant Therapy® Edens Garden™ Plant Guru®
Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties with
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respect to the accuracy, applicability of its contents or any omissions.