there are many ways to get to know your "self" — but not in the traditional, mythical sense.
PositivePsychology.com has questionnaires, scales, tests, and inventories that you can take to measure your selfconcept. no one/nothing knows your self-concept like your selfconcept, but that does not mean these tests can't curb your curiosity just a little bit.
write a letter to yourself. or keep a journal — whatever floats your boat. what are your hopes, dreams, and things you want to accomplish (ideal self)?
WHERE TO GO FROM HERE WHERE TO GO FROM HERE WHERE TO GO FROM HERE WHERE TO GO FROM HERE finish the sentences: go on a digital detox. if we've learned anything from this issue, it's that there's a lot of issues that can arise from too much digital use. some of it is okay, but remember — your "self" comes first.
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I am... I like... I feel good when... I feel sad when... I would like to be... The people around me are... I wish I did not...
