RENEW
Magazine SPRING 2019
bucket travel ideas INFLUENCER
STYLE
CLEVER KITCHEN UPGRADES
MAKE IT
coupons in this issue
LIONESS Ashley Reed New Release
RENEW Spotlight
Contents
Ashley Reed (Orchard) grew up in Southern California with her parents Brad & Eneida Orchard, brother and sister. Her family owned the first stereo FM radio station in the high desert, KVVQ. It is there that Ashley developed her love and passion for music.
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Inspired by all genres, Ashley developed an eclectic taste in music which inspires her still to this day. Artists varying from Fiona Apple, Christina Aguilera, The Civil Wars, ZZ Ward to Grace Potter and The Nocturnals. She has been singing her entire life with very little professional training and has been writing songs/poetry since Kindergarten.
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After years of performing at different venues and writing a few songs with different musicians; Ashley was encouraged by her Mother Agent, Pat Wright of Wright Model & Talent Agency, to attend the Mike Beaty Model & Talent Expo in June of 2017 and was discovered by IndaSoul Entertainment and Onkey Entertainment in Valencia, CA.
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Ashley currently resides in Savannah, GA with her husband and two children.”
7 Influencer Style Ashley’s New Album _ LIONESS can be downloaded from iTunes, Spotify, Google Play, Amazon Music. You can also see her Glass Houses music video on YouTube and follow her on Instagram, YouTube, Facebook @AshleyReedMusic.
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If you are interested in purchasing a limited edition of the LIONESS T-Shirts, follow the link on www.renewvamagazine.com
8 Eyeing Better Vision
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10 Make it Mediterranean
In Loving Memory
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9/23/88-3/14/19
Rhyne Andrews Callens of Rhino Style Files 2 RENEW
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We had the pleasure of working with Rhyne at our RENEW Women’s Expo in 2017. She will be missed!
RENEW Magazine is a publication designed for and targeted to women. RENEW is an acronym; Revitalize, Educate, Nurture, & Empower Women. RENEW Magazine provides readers with holistic, lifestyle editorial content benefiting women. Placement of advertising herein does not necessarily constitute endorsement.
I have fought the good fight, I have finished the course, I have kept the faith... 2Timothy 7
Articles are the opinions of the writers and do not reflect the opinion of the publisher, advertisers, or their agencies. All copy is protected and cannot be reproduced without written permission from Orchard Business Group. Publisher further claims no responsibility for errors or omissions.
In lieu of flowers, donations to ovarian cancer can be made to through VENMO @scottie-springer with description “Team Rhino”.
RENEW Magazine is published by Orchard Business Group.
Front Cover: Ashley Reed Photography: Ashley Reed Hair & Makeup: Ashley Reed
Orchard Business Group Eneida Orchard - Publisher/Editor P.O. Box 593 • Lightfoot, VA 23090-0593 757-561-5219 info.renew.va@gmail.com
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s with any helping profession, teaching can be a stressful job— but teachers say the rewards are worth it.
Why They Gladly Teach According to a University of Phoenix survey, K–12 teachers most enjoy the interaction with children—with 68 percent citing seeing the growth of students and 57 percent citing working with children in general as their favorite part of the job.
How to Make Teaching Better (NAPS)
“Those who go into the teaching profession tend to have a passion for it. It’s hard work and sometimes thankless. Self-care is important,” said Pamela Roggeman, Ed.D., academic dean for the College of Education at University of Phoenix. She offers these tips: 1. Don’t be afraid to ask for help. Whether from the school principal, classroom parents or your colleagues, a support system is important. 2. Request donations for the classroom to relieve personal financial burden. Teachers often dig into their own pockets to pay for classroom supplies. Ask parents for assistance in collecting needed items. 3. Do small things every day to take care of yourself. Have snacks on hand for those days when your lunch break is interrupted. Look into short meditations or breathing exercises for times when stress levels are higher. 4. Take time to recharge. Career burnout can happen. Take a day off or a short break when you can and focus on something you enjoy. 5. Make your classroom a place where everyone can refocus. Remember that your state of mind will guide your students. Try things students can benefit from, too, such as mindful moments throughout the day or even aromatherapy.
What Else You Can Do Staying up to date on current trends can also help reduce on-the-job stress. According to the survey, about half of the people who’ve been teaching for at least five years say there are more leadership role opportunities than in the past, but only 16 percent of all teachers gave themselves an “A” when it comes to educational technology, leaving room for growth in this area for many. Many of those who feel that teaching may be their calling or are looking to advance their career in education may care for information about University of Phoenix teacher preparation programs, continuing teacher education and professional development programs. They’re available on the University of Phoenix website at www.phoenix.edu/education.
Learn More The University of Phoenix College of Education has been educating teachers and school administrators for more than 30 years. It provides bachelor’s and master’s degree programs for individuals who want to become teachers or current educators and administrators seeking advanced degrees to strengthen their professional knowledge. With education programs available throughout most of the U.S., it has a distinct grasp of the national education picture and priorities for teacher preparation. It’s just one way University of Phoenix helps working adults. To learn about all the programs offered through the College of Education, visit www.phoenix.edu/education. The teacher’s self-care is an important tool for providing a better classroom experience for students.
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aking time to go on vacation or to just unplug from everyday life can be beneficial, and there’s certainly no lack of options when it comes to choosing an ideal vacation spot. The options for experiencing an amazing vacation are so plentiful, such as exploring a cruise port, eating and drinking your way around a city or simply visiting a new destination, you may find yourself struggling to narrow down the choices.
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By focusing first on what type of vacation experience you would enjoy most, the details of the location may more easily fall into place. “Often, would-be vacationers get so hung up on figuring out where they want to go, they forget to consider what they’ll (Family Features) Photo Courtesy of Getty Images do when they get there,” said Matthew Phillips, director of travel for AARP Services, Inc. “It makes sense to keep location in mind when it comes to considerations like climate, but knowing what types of activities, entertainment and sights you hope to experience can help ensure you plan a travel experience of a lifetime.” Once you’ve determined how you’d like to spend your time, you can begin to explore some hot travel destinations, such as these: Rent a car and take a road trip down the California coast and experience sunshine, culture and more as you drive from Los Angeles to San Francisco. It may be one single coastline, but California is filled with scenic views of the Pacific Ocean and tourist attractions, such as the Golden Gate Bridge and Hollywood sign. There are few better ways to escape the cold weather than with a Caribbean cruise, where breathtaking excursions, first-rate cuisine, exciting nightlife and spectacular entertainment fill every day and night. There are dozens of cruise options available, so it’s a good idea to do plenty of research and look into special incentives and offers to complement the experience. For example, the AARP Travel Center powered by Expedia provides exclusive offers to members on select cruises, including up to $1,000 in onboard credit. : The warmer seasons are perfect for unplugging and relaxing by the sand and water. Head to the beaches of Florida and get a room with a view so the water is never out of reach. For example, Sarasota, Florida offers miles of beaches, including Siesta Key, known for its majestic waters and luxurious amenities. Explore the beautiful wine-growing region of Southwest France through a fascinatingly historical and invigorating river cruise. For example, the Uniworld Bordeaux river cruise allows guests to sail three rivers: the Garonne, the Dordogne and the Gironde. The experience blends land and water with archaeological and historical tours, artisanal wine tastings, sprawling gardens and charming villages to explore. Take your experience a step further and see the sights while feeling like a local by going on a spotlight tour, an intimate way to uncover hidden gems. If you want to immerse yourself into a completely new and unique culture, hop on a flight and explore Singapore, commonly referred to as a “shopper’s paradise” for its emerging brands and bargains stores. Enjoy both the urban and natural attractions while indulging in the eclectic dining scene. Singaporean cuisine is full of diverse plates, such as bak kut teh, laksa and friend carrot cake, derived from several ethnic groups. If you’re ready to start planning a satisfying getaway, a resource like AARP Member Benefits can assist with planning and saving money along the way. Learn more at AARPBenefits.com/travel. 6 RENEW
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Find Your Influence
Style
this Year
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he ability to influence those around you is a key leadership skill. To influence effectively, you must be adept at getting your opinions and ideas heard, recognized and considered by others. (Family Features)
Use the new year as an opportunity to try a new approach to achieve different results when trying to influence those in either the dining room or the boardroom.
According to clinical psychologist Dr. Steven Stein, CEO of Multi-Health Systems, influence styles can range from reliance on position and power to education, encouragement and collaboration. Most people rely on pushing or advocating for a position, which can create a tension between parties, Stein said. It immediately draws a line in the sand between the two sides and leaves people feeling unheard and disrespected. Last year, you may have found yourself using these influence techniques: Rationalizing, which is a fact-based approach, is using logical reasoning to convince others of your point of view. When used correctly, rationalizing moves discussion to a less emotional space. It works best when the people involved haven’t already made up their minds about a certain topic. Some people react negatively to this influence style, assuming you value your data more than their feelings. Asserting involves enforcing your dominance through your position or experience to explain why people should believe you. You ask people to comply rather than agree with you. Others can perceive this as aggressive, self-serving and competitive. If they don’t respect your position, your assertion will fall flat. The turn of a new year might be the time to change up your tactics. To change someone’s mind, you may want to try pulling people toward you and your point of view. If you’re starting on opposite sides of disagreement, find a way to unite the two groups by using these techniques: Bridging entails building communities based on common, mutual interests. Establish trust by listening to what others have to say. Show you’re listening and then try to find something you agree upon. Finding somewhere small to start where you can agree might help you build toward a resolution. Inspiring entails advocating for your position by encouraging others with a sense of shared purpose and exciting possibilities. Famous leaders, like Steve Jobs, are remembered for rallying their employees with passionate words and empowering people to share the same feelings. This year, if you end up arguing with a relative about politics or a colleague about an aspect of your business, take a step back. After exhausting yourselves with facts and figures, try finding common ground. Learn more about techniques for influencing others at mhs.com.
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