What negative thoughts do you have about your body? Are these thoughts based on your own

I love affirmation cards! I love to make them, gift them, and of course read them! You can keep them in your purse, by your bathroom mirror, on your night stand, or wherever you see fit! They are beautiful tools that enforce positive thoughts and actions. If you say these things enough, then you start to believe them and if you believe them, you change your mindset and actions!

“Affirmation cards are short, encouraging, usually first-person statements that are easy to memorize. Repeat them out loud or in your head at the beginning of your day and throughout. Affirmation cards are great for helping set your mind in a positive direction.” -The Daily issuuLife

How to write great affirmations! You want your affirmations to be effective so they can inspire a new mindset. So here are a few key tips to do so: - Be specific - Think about what it is that you want to inspire yourself to do or feel - Make sure your affirmations are realistic and positive - Make the writing bold so it stands out on the design - Make your own design if you please *Need help? Search Body Positive Affirmations in Pinterest!

I included a few affirmations cards that can be printed on card stock paper and cut out. There is also a page of blank cards so you can print as many cards as you like and add your own affirmations! These cards should be read and stated out loud everyday for effectiveness. Say them in the mirror once you feel more confident about saying them!

This is going to be Amazing!