Asheville Adventure Guide | 2014 by Eric Crews

2014-2015 Edition

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humming, maintain our presence in our community and We accomplish our lofty year. goals with a tinyare staff and ove Thanks to all our supporters for making 2013 a productive Here some highlights from the year, as we partnered with -- and help fromour you. 300 collaborating

organizations to make the French Broad River Watershed a destination to Your donation to RiverLink enables us to continue our live, work, and play; now and into the future. 2013 RiverLink Accomplishments: • Was voted “Best Environmental Group” for the 8th year in a row in the Mountain Xpress. Thank you, Western North Carolina! • Continued on-going work at Karen Cragnolin Park using phytoremediation. • Added a new river access point at our Performance Plaza and received funding to add another river access in 2014. • Partnered with the City of Asheville and the UNCA Foundation to develop a greenway along Reed Creek. • We accepted numerous riparian conservation easements, including a 13acre easement along the French Broad River in Madison County. • Received $400,000 in funding for the Craven Street (New Belgium Brewing Company) clean water and stormwater improvements.

work, ensuring our children’s children will have a water fishable, drinkable, swimmable and accessible forever.Yo voice of the river. Please call 828-252-8474 or go

www.riverlink.org to make your tax deductib

Buy a Raffle Ticket, Save the Fren

This is your chance to save the planet and win some gr and other prizes. to www.riverlink.org; c • Opened three newGoFrench Broad River paddle-in campsites, which are free and French Broad River, buy a raffle ticket, and wait for th open to the public with no reservation. You will be eligible to win prizes valued at over $4000 • Hosted the second year of RiverMusic, a free family-friendly summer long concert series by the river.

Raffle Ticket ➙ Outdoor Gear and • In addition to our 1700French amazing Broad R Save the existing volunteers, we welcomed 785 new stewards of the river who contributed 2539 hours of service.

Name Phone • Participated in the 2013 North Carolina Big Sweep cleaning over 20 miles of the French StreetBroad AddressRiver and its tributaries. City

Become a voice Stateof theZip river. Please call

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elcome to the 2014-15 Asheville Adventure Guide—your guide to outdoor adventure in Asheville, NC and beyond. With over forty hand picked local adventures for all types of outdoor enthusiasts, we guarantee you will find something that will put a smile on your face. Once you’ve conquered Asheville, take your game on the road with our Beyond Asheville suggestions. On the following pages you will see sponsors that made this free resource possible. Please give them some love. Enjoy… The Adventure Collective – Asheville Squad

Chuck Lee chuck@advguides.com Graphic Design– Sarah Morris smmorris@rocketmail.com ■ Cover Photo – Eric Crews/Land of Sky Media landofskymedia@gmail.com ■ Digital Partner-Land of Sky Adventures – www.landofskyadventures.com ■ Map Illustrator – Brennen McElhaney bmc@brennendesign.com ■ Distribution – grassroutesdistro@gmail.com ■ Support Crew – Jaime, Jackson, Lola, Lillian, Pisgah, Mira, Grandpa Happy Trails-Mendo ■ ■

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Local Resources Asheville Adventure Rentals: 828-505-7371 / ashevilleadventurerentals.com Climbmax Climbing Center: 828-252-9996 / www.climbmaxnc.com Headwaters Outfitters: 828-877-3106 / www.headwatersoutfitters.com Jus’ Running: 828-252-7867 / www.jusrunning.com Kick It Event Management: www.kickitevents.com Liberty Bicycles: 828-274-2453 / www.libertybikes.com Mast General Store: 828-232-1883 / www.mastgeneralstore.com Oskar Blues Brewery: 828-883-2337 / www.oskarblues.com RiverLink: a local non-profit devoted to protecting the French Broad River and its watershed. 828-252-8474 / www.riverlink.org Second Gear: 828-258-0757 / www.secondgearwnc.com Smoky Mountain Adventure Center: www.smacasheville.com

Tr a i l , P a r k , & N a t i o n a l Forest Info Appalachian Trail: 304-535-6331 / www.appalachiantrail.org Bent Creek: 828-667-5361 / www.srs.fs.usda.gov/bentcreek Blue Ridge Parkway: 828-271-4779 / www.nps.gov/blri DuPont Forest: 828-877-6527 / www.dupontforest.com Lake James State Park: 828-584-7728 Montreat Conference Center: 828-669-2911 / www.montreat.org NC Wildlife Resources Commission: 888-248-6834 / www.ncwildlife.org Pisgah National Forest: 828-257-4200 / www.cs.unca.edu/nfsnc

Contents Asheville Adventure Best Adventures + Beer Page 4

Best Local Races Page 5

quality, trash-bags filled, tires removed, kids educated, or acres of greenspace preserved forever, RiverLink’s impact on the French Broad watershed is enormous. Our approach is comprehensive, including watershed education, health and wellness, economic development, conservation, water quality and community outreach.

Your donation to RiverLink enables us to continue our work, ensuring our children’s children will have a water fishable, drinkable, swimmable and accessible forever.Yo voice of the river. Please call 828-252-8474 or go

www.riverlink.org to make your tax deductib

Best Seasonal Adventures Page 6

Best Local Picks Page 7

Best Biking Adventures Page 8

Best Running Adventures Page 8

Asheville Regional Map Page 9

Best Hiking Adventures Page 10

Best Dog Friendly Adventures Page 10

Best Climbing Adventures Page 11

Best Family Adventures Page 11

Best River Adventures Page 12

Best Fly Fishing Adventures Page 12

Beyond Asheville Best Road Trips - Boone, NC Page 13

Best Outdoor Festivals Page 14

The Adventure Collective Family CHATTANOOGA

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humming, maintain our presence in our community and We accomplish our lofty goals with a tiny staff and ove -- and help from you. Whether it’s measured in water

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Buy a Raffle Ticket, Save the Fren

This is your chance to save the planet and win some gr and other prizes. Go to www.riverlink.org; c French Broad River, buy a raffle ticket, and wait for th You will be eligible to win prizes valued at over $4000

Raffle Ticket ➙ Outdoor Gear and Save the French Broad R

Donations to RiverLink enable us to continue our important work, ensuring our children’s children will have a watershed that is fishable, drinkable, swimmable and accessible forever.

Become Namea voice of the river. Please call 828-252-8474 or go to www.riverlink.org to make yourStreet tax deductible Address donation. ______________________________ Name

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French Broad River Paddle Trail/Oskar Blues Brewery (Brevard): For years, camping out along the French Broad River from Rosman to Tennessee was a dodgy affair rife with misadventure. But now, thanks to the efforts of Asheville’s RiverLink and the WNC Alliance, paddlers on the French Broad can find a plethora of camping options that are completely legit. We recommend a 4.5 mile section with the put in at Hap Simpson Park in Brevard which takes you past the Oskar Blues Brewery adopted Riverbend Campsite with the take out at the Pisgah Forest Access. Sure, the paddling is great but the real payoff is the post paddle brew at the nearby Oskar Blues Brewery in Brevard which feature tasty brews and live music most nights. Directions from Asheville: To learn more about the camping and paddling options visit www.riverlink.org and wnca.org/ paddle/. Also, be sure to check out the Oskar Blues Brewery sponsored app also found at wnca.org. Oskar Blues Brewery / 342 Mountain Industrial Dr. / Brevard / 828-883-2337 Montreat/ Pisgah Brewing Company (Black Mountain): With nearly 30 miles of hiking trails at the Montreat Conference Center nestled in the middle of the Black Mountain Range, there’s certainly no shortage of beautiful scenery and adventures to be found at this private nonprofit association that allows hikers to explore their property. While options abound, we recommend heading up the six-mile-long Graybeard Trail to the summit of Graybeard Mountain, the highest point in Montreat, where great views of the surrounding mountains, including Mt. Mitchell, make the hike well worth the 2,400 feet in elevation gain required to reach the summit. After the 12-mile-roundtrip is over, we

suggest resting your legs and rehashing the day’s events over at Pisgah Brewing Company where each summer the brewery hosts a series of music concerts at an outdoor amphitheater located outside the brewery and tasting room. Directions from Asheville: Take I-40 E to the Black Mountain exit and take NC Route 9 about 2 miles to the Montreat Gate. Route 9 becomes Assembly Dr and then turns into a road called “Graybeard Trail” to the end where you’ll find the trailhead. Pisgah Brewing Company / 150 Eastside Dr./ Black Mountain / 828-6690190

Richmond Hill Park/Downtown Breweries (Asheville): Located just minutes from downtown Asheville, Richmond Hill Park offers disc golfers and mountain bikers in Asheville an easy opportunity to get outdoors and into the woods. The park offers more than three miles (with plans to build more) of mountain biking on speedy singletrack trails with just enough technical difficulty to make things exciting. For disc golfers looking to test their skills, this 18-hole course nestled in a dense hardwood forest offers just such a challenge. While dogs are required to be on leash, we do consider this a ‘dog friendly’ adventure. After the adventure you are a mere 2 miles from downtown which means lots of local breweries. We like: Lexington Ave Brewery / 39 N. Lexington Ave / 828-252-0212 * Burial Beer Company / 40 Collier Ave. 828-475-2739 Directions from Asheville: Take I-240 W to I-26 N and exit at UNC-A and head south onto Riverside Dr for 1 mile. Turn right on Pearson Bridge Rd. and head .5 mile to right on Richmond Hill Dr. Follow for .5 mile, including veer right at top of hill, through neighborhood to dead-end at parking area. Downtown Paddle/ Wedge Brewery & The Bywater (Asheville): When it comes to a relaxing summer adventure, nothing beats a leisurely float and paddle down the French Broad River near Asheville. Add

in a few pit stops at a few of the local watering holes and you’ve got yourself an adventure to remember. We recommend launching at Carrier Park before paddling down to the River Arts District where you can chain up the boats at the river access below the Haywood Bridge and make the short walk over to The Wedge Brewery for a taste of one of their signature Iron Rail IPAs. From the Wedge, head down the river through a series of shoals and rocky areas to the takeout at The Bywater located on the banks of the river where you’ll find great drinks, local beers and an outdoor area with grills, games and frequent live music. Directions from Asheville: Take I-240 W to exit 1 (Brevard Rd.). Turn right off the ramp, then first left, then first left again onto Hominy Creek Rd. Best bets for taking out are at The Bywater on Riverside Dr. The Wedge Brewery / 125B Roberts St. / 828-5052792 * The Bywater / 796 Riverside Dr. / 828-232-6967

River Road Ride/Catawba Brewing Company (Asheville): Take a 15 mile scenic road ride through Asheville with the start/finish at the newly constructed Catawba Brewing Company tasting room. Head through Biltmore Village to Riverside Drive which will take you through the bike friendly River Arts District. From there, options abound, but we recommend heading north on River Road where the miles of mostly flat riding along the French Broad River make for a popular biking area. Head back to town by heading northeast on Woodfin Avenue to Elk Mountain Road and continue onto Lake Shore Drive. Take Beaver Lake Road which hooks up with the scenic, tree-lined Kimberly Avenue. Head back through downtown via Charlotte Street which hooks up with McDowell Street. Head south on McDowell which drops right back in to Biltmore Village and a tasty, cold brew at Catawba. Directions from Asheville: Head south on McDowell St. out of downtown for 1.5 miles, quick left on Lodge St for .1 mile, to right on Brook St. Catawba Brewing Company / 63 Brook St. / 828-424-7290.

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Asheville Hot Chocolate 10K - January 24th, 2015 - www.kickitevents.com WHY: Asheville’s flattest 10k runs along the French Broad River and through the budding River Arts District. The post-race treat is a steaming cup (or two) of homemade hot chocolate and live music. DuPont Forest 12K Trail Race - March 28th, 2015 - www.jusrunning.com WHY: DuPont Forest near Hendersonville is an outdoor paradise with plenty of single track and beautiful waterfalls. This trail race includes a nice mix of rolling fire roads and trails. French Broad River Fest - May/October 2014 - www.frenchbroadriverfestival.com WHY: This paddling event on the French Broad River in Hot Springs is primarily about the music festival that takes place on the banks of the river. Bring your boat or raft to sample the class II-IV Section 9 in the morning before things get cranked up at night. Rock 2 Rock 10k - May 23rd, 2014 www.jager66.wix.com/rock2rockrun#! WHY: “You will not be able to run the entire course” is what the website says. With plenty of rocks, roots, and limbs to navigate this challenging trail race will have you on your knees one way or the other. Mountain Sports Festival Mile Run - May 25th, 2014 - www.kickitevents.com WHY: This flat mile run has a heat for all ages, kids to grand masters and runs around the Mountain Sports Festival Village. The highlight of the event is the Water Baby Stroller Derby which is the deciding factor for the crowning of the “Mountains Fastest Mom and Dad”.

Fletcher Flyer - June 1st, 2014 www.fletcherflyer.com WHY: This year’s road ride is being moved down to the Brevard area with the start/finish at Oskar Blues Brewery which means BBQ and beer at the finish. It is also being touted as the “least hilly ride in WNC” which can be a good thing. Farm 2 Table 5k Farmers Market and Family Festival - June 28th, 2014 www.kickitevents.com WHY: This event is a run and food festival combined. Located in Fletcher Community Park, the event is an evening for runners as well as families. A 1 Mile Farm Fun Run for older kids and a Fire Fly Dash for the little ones accompany the 5k. In addition to the races , there will be a kids zone, farmers market, food trucks and live music. Hot Doggett - July 12th, 2014 www.hotdoggett.mhc.edu WHY: This beautiful cycling event in Madison county offers up a sampling of country valleys and mountains in the Hot Springs/ Mars Hill area. The century offers a total of 9600 feet of elevation gain so it is not all cheese and crackers. Thomas Wolfe 8k - October 18th, 2014 www.kickitevents.com WHY: The oldest road race in Asheville (36 years!) has a nice course that meanders through the Historic Montford neighborhood, the Reed Creek Greenway, and the historic Riverside Cemetery. Check out the final resting place of Thomas Wolfe and O. Henry as you tackle the neighborhood hills. Tour de Leaves - October 18th, 2014 www.tourdeleaves.com WHY: This cycling event in the Tryon area takes place during peak leaf season and includes a 1000 foot climb up Green River Cover and with a screaming descent through Saluda and the Lake Summit area.

Super Hero 5k - October 27th, 2014 www.facebook.com WHY: Let’s just say there are not too many road races that allow you to dress up as your favorite super hero or villain. Craziness is encouraged at this event. The Couch Potato Mountain Bike Race November 1st, 2014 - www.blueridgeadventures. net/potato WHY: This mountain bike race covers 30 miles and 3800+ feet in the pristine Pisgah National Forest near Brevard. The course includes famed trails like Daniel Ridge, Long Branch, Butter Gap, Cove Creek and Davidson River Trails. Green River Narrows Race - November 1, 2014 - www.greenrace.amongstit.com WHY: This expert only paddling event tests world class paddlers’ mettle on Gorilla-class V whitewater that delivers plenty of carnage. The hike down to the remote section can be challenging so leave your high heels at home. Shut In Trail Run - November 1st, 2014 www.jusrunning.com WHY: For over 20 years, this prestigious trail race is what local trail runners are measured against. It covers 18 miles and 3000+ vertical feet paralleling the Blue Ridge Parkway and is pretty much all straight up. Cramping is likely. Fall Flash Fest - November www.climbmaxnc.com WHY: The Fall Flash Fest has been Asheville’s premier climbing competition for 20 years. This bouldering competition takes place at Climbmax Climbing Center and has been known to attract top-notch climbers year after year. Off Road Assault on Mount Mitchell - July 20th, 2014 - www.blueridgeadventures.net/oramm WHY: This extreme mountain biking event in the shadow of Mt Mitchell covers 63 miles and 11,000+ feet of climbing. I guess pain is popular because registration fills up early.

SEASONAL ADVENTURES Summer-Green River Gorge (Saluda): Cool off by taking a dip in the cool clean waters of the Green River Gorge before taking a bird’s-eye view of the gorge from above on a zipline canopy tour. The Green River Gorge, located south of Asheville near Saluda, is a steep gorge known for being one of the most difficult whitewater paddling spots in North Carolina, but it’s not all Class V whitewater. Take a trip down the river on either a funyak or inner tube and enjoy fun rapids and beautiful swimming holes along the 6-mile journey. Afterwards, take a canopy tour of the lush forests surrounding the gorge with The Gorge Zipline, billed as the fastest and steepest zipline in the country. With a drop of over 1,100 feet, the ride is sure to provide an exhilarating finish to a great day of adventure. Honorable Mention: Check out five miles of freshly built mountain bike trails near Lake Lure before renting a boat and heading out onto Lake Lure where the spectacular views of the granite outcroppings of Chimney Rock and Rumbling Bald. Directions from Asheville: Head south on I-26 E to exit 59 and head toward Saluda to Green River Adventures (828-749-2800 )located at 111 E. Main St. in downtown Saluda to rent boats, take a guided trip down the Green River, or to test your mettle on the The Gorge Zipline (reservations recommended). Fall-Cradle of Forestry (Pisgah NF, Brevard): When it comes to checking out the colorful sights of a fall forest, there is no better way to take in the fall foliage than at the Cradle of Forestry in Pisgah National Forest, home of the first forestry school in America. Make a day-long adventure out of it by beginning the day with a family-friendly tour of the Cradle of Forestry before heading out to one of the many nearby hikes in the area. We recommend the Pink Beds Loop, a 5-mile

hike that traverses a beautiful high-elevation bog and offers great scenery. Afterwards, head up U.S. 276 to the Blue Ridge Parkway to get a view of the 500,000acre national forest from above. Other nearby options include taking the 3-mile hike to the summit of Mt. Pisgah where a lookout tower offers spectacular views of the surrounding area, including nearby Asheville. Honorable Mentions: Other nearby options include taking the 3-mile hike to the summit of Mt. Pisgah where a lookout tower offers spectacular views of the surrounding area. Grab lunch with a great view at the Pisgah Inn and if you’re still in need of further exploration, the Shut-In Trail offers numerous hiking options along the scenic Blue Ridge Parkway. Directions from Asheville: Take the Blue Ridge Parkway south for around 18 miles to mile marker 412 to exit onto U.S. 276 toward Brevard. The Cradle of Forestry is located roughly five miles down U.S. 276 on the left and charges a $5 admission fee for visitors.

Winter-Soco Gap (Blue Ridge Parkway): Even though nearby Asheville may be sunny and dry with no snow in sight, during winter months Soco Gap along the Blue Ridge Parkway often has a nice base of snow thanks to its elevation of nearly 6,000 feet and the abundant snowfall the area receives. As a result, the area makes a great destination for those looking to have a winter adventure, whether cross country skiing or snow shoeing. Other options to find snow near Asheville include the frequent other access points along the Blue Ridge Parkway that offer fun winter sledding opportunities. Honorable Mention: Roan Mountain. Directions from Asheville: Take I-40 W to exit 27 to the Great Smoky Mountains Expressway. Continue on U.S. 74 about 4 miles to exit 27 and take a right onto Hwy 19 towards Soco Gap & Maggie Valley. Continue to milepost 455 on the Blue Ridge Parkway at Soco Gap.

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Spring- Art Loeb Trail (Pisgah NF, Brevard): New spring growth in Pisgah National Forest along the Art Loeb trail brings out a green unlike anything you’ve ever seen. Stay and play in the Pisgah National Forest and see for yourself why Transylvania County is called The Land of Waterfalls. Spring’s abundant rainfall means the 250+ waterfalls in the county are usually flowing with lots of water. We recommend heading out on a scenic drive to Courthouse Falls, a beautiful waterfall that plunges 45 feet into a pool of crystal clear water surrounded by moss and lush vegetation. While the drive to access the falls is long and windy, the actual hike is a short .3 mile walk on mostly flat terrain. Afterward, head north to the Blue Ridge Parkway via highway 215 stopping at a large pullout with great views of the Devil’s Courthouse before reaching the Parkway where a short drive will take visitors to the Devil’s Courthouse pulloff. The actual rock summit can be reached via a short hike. Honorable Mentions: For those looking for adventures closer to Asheville, Douglas Falls in the Big Ivy Wilderness is a fun excursion accessed via a long gravel drive near Barnardsville and a short hike to the falls. Another option includes DuPont State Forest that offers visitors a chance to view countless waterfalls via the nearly 100 miles of trails, many of which are open to mountain bikers, hikers and equestrian users. Directions from Asheville: We recommend dropping into the Pisgah National Forest either from the Blue Ridge Parkway or from Brevard and traversing the gravel roads of Forest Service Road 475 past the fish hatchery and Pisgah Center for Wildlife Education 5 miles on a combination of gravel and paved roads to the town of Balsam Grove and Highway 215. Head north for 2.6 miles toward the Blue Ridge Parkway to Forest Service

Road 140 and drive for 2.5 miles to the Summey Cove Trailhead, found just after a small bridge over a creek.

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Local: Stuart Cowles, Climbmax Pick: Table Rock Table Rock is one of my favorite crags in the area. It has a nice variety of routes – a bunch of moderates, and even some harder routes – and the best part is that it is flat out beautiful. I like the accessible nature of the area, the beauty, and the climbing out there, one of the finest sections of the Mountains-to-Sea Trail runs through there; all of those factors combine to help me say that Table Rock is one of my favorite climbing areas in the state. My favorite climb at the area is unequivocally the North Ridge. It’s a multi-pitch route that has some exposure unlike any other route there. I like it specifically because you get the real alpine feeling of big exposure on the first pitch and some great climbing. Moving through the second pitch toward the summit involves some challenging route finding that takes you through some really neat features, some blocky roofs that bring the climber up to a true summit. Local:Thomas Grey, Mast General Store Pick: Looking Glass Loop The Looking Glass Loop is a really nice hike for people who just want to go on a fairly short day hike. For me, I love the trail because it’s such a good workout.You can run it, or just do a brief hike that shoots straight up the mountain. The whole loop only takes about an hour to an hour and a half. It’s also nice because when you get up to the top you can have a nice picnic, take in the beautiful view from the summit, and then take a nice, easy jaunt back down. If you still want to explore more after this hike, there are some other great trails in the area. My other favorite is to hike up past the fish hatchery along the river to John’s Rock. It’s just a beautiful area that I would recommend to everyone.

Local: Norm Blair, Jus Running Pick: Shut In Ridge Well, as a runner, my favorite run is the run that I’m on. But one of my favorite go-to runs is running the Shut In Ridge Trail. I like to start where the Parkway crosses Bent Creek Forest near the Arboretum and link up with the Shut In Ridge trail. The trail is great because there are some great climbs and fast descents, but the best part is that it feels like you’re out in the middle of nowhere, but you’re really running in the midst of Asheville. When you’re running Shut In Ridge, you’ve got to keep your concentration and focus on every step, and that’s what I love about running out there. Local: Russ Towers, Second Gear Pick: Blue Ridge Parkway The Blue Ridge Parkway is great because it isn’t too busy, traffic-wise, it has great views and great climbing. What I like about the climbs is that they are steep, but not so steep that they destroy your legs. Most of them are fairly gradual, which is nice for road riding. Another great aspect of the Parkway is that it is accessible from a lot of different areas in Asheville, which allows you to link up a bunch of different roads and sections to make for some really nice rides. And the best part about being close to town is that you can hit up a big, hearty breakfast at Sunny Point Cafe in W. Asheville after a nice morning ride. Local: Karen Cragnolin, RiverLink Pick: French Broad River Park The French Broad River Park is 4.5 miles of greenway that runs alongside the French Broad River and offers a great place for outdoor enthusiasts to run, bike, or walk. What I love most about the park is that it’s right in the middle of the city, but you’re walking right along the river, and it’s possible for people to get out and find their own little piece of the natural environment to enjoy. In the future, we hope to connect the entire French Broad River with a greenway from Transylvania County to Hot Springs.

Local: Sam White, Liberty Bikes Pick: Laurel-Pilot-Slaterock Creek Loop I started riding this loop in the N. Mills River Rec Area 25 years ago and it is still do this day one of my favorite rides in western North Carolina. Follow Wash Creek Rd. until you reach the crest of the mountain and look for the trail going out the ridge to the right. Once you get to the top of Laurel you do Pilot Cove and then come back and do Slate Rock Creek. It’s a great loop with plenty of climbing, beautiful vistas and plenty of singletrack. Local: Caroline Guillaume, Sweet Peas Pick: Balsam Knob One of my favorite hikes is Balsam Knob. It is located off the Blue Ridge Parkway near Sam’s Knob. Everybody goes to Sam’s Knob, but I like to go to Balsam Knob because it is quieter. There is a little bit of everything when it comes to the scenery.You see the mountains, there is a river, you can camp there, there are open spaces and sometimes there are woods. I usually hike up to the knob and then come down and walk along the creek and go for a swim. I like to have my lunch by the creek and then walk back slowly. It’s a beautiful place. Local: Derek Turno, Asheville Adventure Rentals Pick: French Broad Paddle A lunch time paddle on the French Broad River is my local adventure of choice. I prefer the Ledges Whitewater Park to Alexander Bridge section. This is a quality section of class II whitewater with surfable waves and holes to play in. For me, the best part of this section is that I can be on and off the river in under two hours. Scan for more The put-in is only 15 minutes from adventures downtown Asheville and the section is short enough that I can use my bike for shuttle to create the ultimate crosstraining workout.

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Green’s Lick (Bent Creek, Mountain Bike): With 2.5 miles of advanced single-track that drops 800 feet in a constant barrage of high berms, rolling whoop-de-dos, and big jumps, Green’s Lick is a local favorite. For about a two hour ride we like Deer Lake Lodge, left on Wolf Branch, right on 479E, left on Ingles Field Gap, at Five Points straight to North Boundary to Green’s Lick. Bomb Green’s Lick down, right on 479C and left on Lower Sidehill to get back to the parking lot. Directions from Asheville: Take I-240 W to I-26 E and get off on Exit 2, NC 191. Turn left and head south on NC 191 for 2 miles. Turn right at the stoplight onto Bent Creek Ranch Road about 2 miles. We like the parking lot off 479 (dirt road) just past the Hardtimes trailhead parking. Cedar Rock Trail (Dupont State Forest, Mountain Bike): Short but sweet, the 1.5-mile Cedar Rock Trail features a steep climb up eastern slickrock (large slabs of granite) topping out with killer views of Dupont State Forest. Take Big Rock trail from the top of the mountain for a fast, technical downhill over slickrock and single-track. We recommend a loop that includes Corn Mills Shoal to the Little River Trail to Cedar Rock Trail to Big Rock Trail. This loop is about 3 miles. Dupont has many trails so we highly recommend downloading a map from the site below or stopping at a local outdoor store to buy a map. Directions from Asheville: Take I-26 E to Exit 40, and take NC 280 toward Pisgah Forest. Turn left (east) on US 64 and go 3.7 miles to right on Crab Creek Rd. and continue 4.3 miles. Take a right on DuPont Rd. and go 5.3 miles past the Hooker Falls and Buck Forest Access Areas to a left on Cascade Lakes Rd. The Corn Mills Shoals Access Area is 0.8 miles on the right. BRP to Looking Glass Rock Overlook (Parkway South, Road Ride, MP 388 to MP 417): Roughly 27 miles of steady climbing on one of the most famous roads in America. You’ll pass several impressive overlooks, pedal through a handful of tunnels, and cap off the ride with a view of Looking Glass Rock, a towering dome of granite deep in Pisgah National Forest. Turn around and enjoy the downhill back to town. Directions from Asheville: Head south out of Asheville on McDowell St./US 25 S. This turns in to US 25 S/Hendersonville Rd. just past the Biltmore Estate. Follow this all the way to the Blue Ridge Parkway. Once on the Parkway, park anywhere and head south. Ride Elk Mountain (Asheville, Road Ride): The quintessential road ride for Asheville cyclists, the Elk Mountain Scenic Highway, packs a punch. The 30+ mile ride begins with a steep, leg-crushing climb up Elk Mountain Scenic Hwy. before mellowing out as the road passes through a beautiful pastoral area with great views of the valley below. Take a break at Buzzard Rock before heading south on the Blue Ridge Parkway to Town Mountain Rd. Complete the loop by catching Charlotte St. north to Kimberly Scan for more Ave. past the Grove Park Inn. Directions from Asheville: From adventures downtown take Merrimon Ave. N 2 miles to the Ingles grocery store on the right at Beaverdam Rd. Head out Beaverdam Rd. for 1 mile to Elk Mountain Scenic Hwy on the left. Local Biking Expert: Liberty Bicycles / 828-274-2453 / www.libertybikes.com

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Mountains to Sea (Parkway North MP 380): The Mountains to Sea Trail parallels the Blue Ridge Parkway on the edge of Asheville, offering trail runners easy access to extensive forest runs. From the Folk Art Center, head north for a steady climb up to the Haw Creek Overlook, or head south for an easier out and back over rolling terrain. Directions from Asheville: Take I-240 E to Exit 7/Tunnel Rd./US 70. Take Tunnel Rd./US 70 E (left off the exit) for about 3 miles to the Blue Ridge Parkway. Take a right off Tunnel Rd./US 70 E to get on to the Parkway. At the stop sign turn right onto the Parkway. The Folk Art Center is about 1/4 mile on your left. Park there and look for the white, Mountains to Sea trail blaze. Run Wolf Branch/Ledford Loop (Bent Creek): Combine the 2.1-mile Wolf Branch and the 0.6-mile Ledford Trail to create a seamless singletrack run across streambeds and through pine and fern forests. Bent Creek is an endless outdoor paradise so grab a map and add some other trails for a longer run. Directions from Asheville: Take I-240 W to I-26 E and get off on Exit 2, NC 191. Turn left and head south on NC 191 for 2 miles. Turn right at the stoplight onto Bent Creek Ranch Road about 2 miles. We like the parking lot off 479 (dirt road) just past the Hardtimes trailhead parking. Corn Mill Shoals Trail (Dupont State Forest): Singletrack that crosses the Little River and ends at one of Dupont’s most famous waterfalls, Bridal Veil Falls. The Corn Mills Shoals Trail is a little over 2.5 miles to the waterfall. After viewing the falls, you could hit the Bridal Overlook Trail (0.5 miles) that connects back up with the Corn Mills Shoals Trail. Lots of options off of Corn Mills Shoals trail so be sure to download or pick up a map before heading out. Directions from Asheville: Take I-26 E to Exit 40, and take NC 280 toward Pisgah Forest. Turn left (east) on US 64 and go 3.7 miles to the Texaco station in Penrose. Turn right on Crab Creek Rd. and continue 4.3 miles. Turn south 5.3 miles on DuPont Road that turns into Staton Road. Go past the Hooker Falls and Buck Forest Access Areas to a left at the end of Staton Road on Cascade Lakes Road. The Corn Mills Shoals Access Area is 0.8 miles on the right. Historic Montford (Asheville): Starting from the northern edge of downtown, the historic neighborhood of Montford is packed with century-old arts and crafts architecture as well as the Riverside Cemetery, a popular running destination with car-free paths passing by the gravesites of Asheville’s most prominent citizens, including Thomas Wolfe and O. Henry. If you head straight down Montford Ave. be sure to check out some side streets to get a real feel for Asheville living. Also, save some energy for the long steady climb back up Montford Ave. (my Montford neighborhood friends call it a climb, I call them sissies…). Directions from Asheville: This run is just north Scan for more of downtown so a great parking spot is at the Asheville Chamber of adventures Commerce which is located at 36 Montford Ave. right off I-240 Exit 4C. Local Running Expert: Jus’ Running / 828-252-7867 / www.jusrunning.com

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invigor blog.com ™

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L A U N C H I N G L AT E J U LY 2 0 1 4

DOG FRIENDLY ADVENTURES presented by

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HIKING ADVENTURES presented by

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Trail Tip: Before heading out we HIGHLY recommend getting a detailed trail map from a local outdoor store. See Local Resources on page 3 for more information.

Trail Tip: Leash laws vary throughout the area. Please be aware of posted regulations.

Sam Knob Summit Trail (Parkway South MP 420): This 2.2-mile out and back hike starts at 5,800 feet in elevation and ascends through a “Canadian” ecosystem of evergreen forests and expansive meadows until it reaches the double peak of Sam Knob at 6,050 feet. Many say the 360-degree view from this 6,000-foot bald mountain is the best in Western North Carolina. You can do an out and back hike on the Sam Knob trail or you can do a loop by adding the Flat Laurel Creek Trail. The loop will add another 3.5 miles to the total hike. Directions from Asheville: Head south on the Blue Ridge Parkway to milepost 420. Turn right on Forest Service Rd. 816 for 1.2 miles to the parking area. Looking Glass Rock Trail (Pisgah NF, Brevard): Looking Glass Rock’s stone face is one of the more recognizable landmarks from the Blue Ridge Parkway. The shear face is a popular climbing spot while the trail to the summit rewards hikers with stunning views. This moderately difficult hike climbs 1700 feet in 3 miles and is well marked with yellow blazes. As with all summit hikes, be careful when you reach the top. Directions from Asheville: Take 1-26 E to Exit 40/Airport Rd. Turn right on NC 280 towards Brevard. Follow NC 280 for about 16 miles to the intersection of Hwy 276 (look for the Bi-Lo and Wal-Mart). Turn right on Hwy 276 for 5.3 miles and turn left at the Pisgah Center for Wildlife Education sign. Head a half mile to parking. Deep Gap Trail (Mount Mitchell, Parkway North MP 388): In just 4.5 miles, Deep Gap Trail crosses four 6,000-foot peaks while taking hikers across rocky out croppings and through spruce-fir forests. This trail takes you down Mt. Mitchell and up to the peak of Mt. Craig. Also, don’t forget your binoculars because this is a great spot to catch a glimpse of the Winter Wren and Blackburnian Warbler. Directions from Asheville: Head north on the Blue Ridge Parkway to milepost 388 to the entrance of Mt. Mitchell State Park. The trail starts near the picnic area. Max Patch (Hot Springs): This short, one mile hike on the Appalachian Trail takes you across the 4,600-foot grassy knob of Max Patch, which offers 360-degree views of the surrounding peaks. This is a great hike with kids due to the easy access from the parking area. Likewise, kick back with a picnic and bring your kite. For more of a true Appalachian Trail experience, head north toward Lemon Gap. Starting at 4600 feet you will descend another 1000 feet through a winding valley with quality trail conditions. A Max Patch/ Lemon Gap out and back is about 10 miles on mostly rolling trails. Directions from Asheville: Take I-40 W to Exit 7, right on Cold Springs Rd. for 6 Scan for more miles, left on Max Patch Rd. for 2 miles. Total trip is about 45 minutes adventures from Asheville.

Local Hiking Expert: Mast General Store / 828-232-1883 / www.mastgeneralstore.com

Alexander Mountain Bike Park (Alexander): Located adjacent to the French Broad River about 15 minutes north of town, this seldom used mountain bike park offers a variety of sweet singletrack for you and your pooch. Combine the two loops for an intermediate ride of an hour and a half. There is not much water along the trail so be sure to bring some water for your trail hound. Directions from Asheville: Take I-26 W/ US 19-23 N to Exit 19A Marshall/Hot Springs. Take Hwy 25/70 toward Marshall to the second light. Turn left onto Monticello Rd. to River Rd. Turn right on River Rd. for several miles to the signed parking area on the right. Azalea Park (Asheville): Azalea Park along the Swannanoa River in east Asheville has several dog friendly options. The real gems of the park are the Swannanoa River and great mountain views. There is a trail that runs along the river that is ideal for a flat, easy walk with your dog. The hidden gems of the park are the numerous river “beaches.” To access the beach and other river spots, drive past all of the soccer fields, park on the right side of the road and head down to the river to explore the access points. If Fido needs some social time, then head to the dog park about 1/4 mile past the park. Directions from Asheville: Take I-240 E to Exit 8. Left on Fairview Rd., right on Swannanoa River Rd./Hwy. 81— pass the golf course on the left — right on Gashes Creek Rd. Continue straight onto Azalea Rd. to the park on the right. North Mills River Recreation Area (Mills River): The vast Mills River area is part of Pisgah National Forest opposite Bent Creek just across the Pisgah Ridge. We like this area for the many camping options and rivers to explore. Head up to the Trace Ridge trailhead which gives you access to the Trace Ridge, Fletcher Creek and North Mills River trails. This area is vast so we highly recommend a trail map. Directions from Asheville: Take I-240 W to I-26 E to Exit 40/Airport Rd. Turn right on to Airport Rd./ NC 3526 for 3 miles to North Mills River Rd./NC 1345. Turn right and follow for 5 miles to the recreation area. To get to the Trace Ridge trailhead make a right onto Wash Creek Road/FR 479, follow this for several miles. Turn left onto the first un-gated gravel road which has a concrete low-water bridge, follow this 0.5 mile to the Trace Ridge trailhead and parking lot. Explore Montreat Trails (Black Mountain): The trail system above Montreat College boasts over 20 miles of hiking trails on 2500 pristine acres. With so many trails to choose from we suggest stopping at the Montreat Conference Center to pick up a trail map. A suggested 5 mile moderate hike with access to water would be the Scan for more Greybeard Trail to Pot Cove Gap to the Trestle Trail to Walker’s Knob adventures (4780 feet) back down Greybeard. Directions from Asheville: Take I-240 E to I-40 E to Exit 64 (Black Mountain), Turn left off exit and continue on Hwy 9 through Black Mountain through the stone entrance into Montreat. The Montreat Conference Center will be 1 mile on your left.

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CLIMBING ADVENTURES presented by

Cedar Rock (Pisgah NF, Brevard): With a vast difficulty range that accommodates all skill levels and over two dozen varied climbs, Cedar Rock is a popular yet typically uncrowded climbing destination. The dome’s main wall features classic climbs like Cedar Pie and Toads R Us, requiring delicate face climbing, but numerous smaller climbs abound in the vicinity. At about 1,000 feet higher in elevation than Looking Glass Rock, air temperatures are typically cooler, and the views are stunning. Directions from Asheville: Take I-26 E to Exit 40. Turn right on NC 280 for 16 miles to Hwy 276. Turn right on Hwy 276 N into the Pisgah NF. Go 5.3 miles to left at State Fish Hatchery sign. Continue straight for about 3 miles on gravel road past the road to Looking Glass Rock parking area. Turn left onto Gloucester Gap Rd. and head 2.2 miles to parking.

Bike the Wilma Dykeman RiverWay (Asheville): Carrier Park and the French Broad River Park (part of the Wilma Dykman Riverway) on Amboy Road offer three miles of flat, paved greenway trails perfect for biking with younger children. Pedal by the French Broad and enjoy a picnic on the banks of the river. A new addition to this area in the Fall of 2014 will be the Smoky Mountain Adventure Center which will feature indoor/outdoor climbing walls, a café with great outdoor seating and all kinds of beverages for kids and adults alike, local adventure information, along with rentals of bikes canoes and tubes, and much more. Directions from Asheville: Take I-240 W to Exit 1-B (Farmers Market, Hwy. 191). Turn left at the light and pass over I-240. Turn left at the very next light (I-240 E/ I-26 W.) and stay in the right lane. Take Exit 1-C (Amboy Rd.) to Carrier Park on your right.

Rumbling Bald Mountain (Hickory Nut Gorge): In 2008, the state parks system acquired a tract of land for Chimney Rock State Park that assures access to this climbing wonderland will remain public. The mountain’s cliffs (known as Cereal Buttress and Hanging Chains) are known for their ultra-classic crack climbing. The park is also home to a multitude of world-class bouldering opportunities, attractive to both skilled free climbers and beginners seeking small climbs that don’t require equipment. Directions from Asheville: Take I-26 E to Exit 36. Turn left on NC 108 towards Columbus/Chimney Rock/Lake Lure for 4 miles. Take left onto NC 9 and head 10 miles. Turn left onto Hwy 64/74/9 and go 4 miles to a right onto Boys Camp Rd. Continue 1.5 miles to the top of a ridge, and look for a newly graveled road on your left. Parking is just down this road. The Chimneys (Linville Gorge, Pisgah NF): The .7 mile hike to the Chimneys atop Linville Gorge is among the most beautiful vistas in North Carolina, amidst one of the most remote areas in the Blue Ridge. The steep climbs are a great area to set up top ropes, with slightly overhanging big pockets to climb. The ascents are full of cracks and features and with the ‘Grand Canyon of the East’ as your backdrop, the view over your shoulder is breathtaking. Directions from Asheville: Take I-40 E 50 miles to Exit 103 (Morganton). Turn left onto US 64 N, go 2 miles to left onto NC 181. Follow 30 minutes, past the town of Table Rock, deep into the National Forest. Turn left at the Table Rock Picnic Area (Rose Mtn. Rd.) and follow 13 miles to the access point. Looking Glass Rock (Pisgah NF, Brevard): Perhaps the quintessential southeastern US climbing spot, Looking Glass Rock features enough routes to occupy many a full day of adventure. Steeped in history and set in the most beautiful part of the Pisgah NF, the massive, white granite dome includes climbs of all varieties and grades providing challenges for novices and veterans alike. Directions from Asheville: Take I-26 E to Exit 40. Turn right on NC 280 towards Brevard for 16 miles to Hwy Scan for more 276. Turn right on Hwy 276 N into the Pisgah NF. Go 5.3 miles to left adventures at the State Fish Hatchery sign. Continue straight on the gravel road to the fork, then bear right 1.2 miles. The first parking area is for the South Face, the second for the Nose Area, and the third for the North Face. Local Climbing Expert: Climbmax Mountain Guides / 828-252-9996 / www.climbmaxnc.com

Explore Lake James (Lake James): Large lakes with expansive mountain views are hard to come by in the Asheville area. However, just 40 miles east is the 6500 acre Lake James with 150 miles of shoreline and sweet views of the Black Mountain Range. Your best bet for recreation is the Lake James State Park which currently covers 600 acres with another 3000+ acres (graciously donated by Crescent Resources) opening for public use. A portion of that new area will be open in spring 2010 and will include an additional swimming area with facilities. Directions from Asheville: Travel approx. 37 miles on I-40 E to the Nebo/Lake James exit (Exit 90). Head north for 0.5 mile, turn right onto Harmony Grove Rd./State Road 1747 and follow it for 2 miles to a stoplight. Proceed straight across the intersection and past Nebo Elementary School to a stop sign. Turn right onto NC 126, and follow the signs to the park entrance 2.3 miles on the left. Swim Davidson River at Coontree Recreation Area (Pisgah National Forest, Brevard): There are lots of nice swimming holes and sliding rocks on Davidson River to explore. We recommend this family friendly spot due to safe access to the river, the nice picnic spots and flush toilets (always a plus when in a national forest). After a dip in the river, check out the Pisgah Center for Wildlife Education. Admission is free to explore their various mountain wildlife exhibits. Directions from Asheville: Take 1-26 E to Exit 40. Turn right on NC 280 towards Brevard. Follow NC 280 for 16 miles to Hwy 276. Turn right on Hwy 276 for 5 miles to the Coontree Picnic Area on your left. Raft the French Broad River (Marshall): The French Broad River flows 213 miles starting in nearby Transylvania County into Tennessee and provides some excellent whitewater rafting and float opportunities. The river is calm as it cuts around downtown Asheville, but it’s a torrent of whitewater further west near Hot Springs. Run a 5 mile half-day trip for an experience chocked full of class II-III rapids such as Scan for more Pinball, S-Turn, and Stack House. Go for an 8 mile full day trip and tackle adventures the famous class IV Frank Bell’s rapid. Directions from Asheville: We recommend hooking up with a local rafting company for this trip-we like Wildwater Rafting and the Nantahala Outdoor Center. Local Family Adventure Expert: Smoky Mountain Adventure Center / 173 Amboy Rd. / ww.smacasheville.com

FLY FISHING ADVENTURES presented by

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RIVER ADVENTURES presented by

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SUP on the French Broad (Asheville): One of the most popular new activities to hit the Asheville area is the sport of Standup Paddle Boarding-a cross between canoeing and surfing that first got its start in the ocean. Folks here in Asheville prefer to get their kicks on the French Broad River. The slow-moving,12-mile section from Bent Creek Park to Asheville Adventure Rentals takes you through the Biltmore Estate and the River Arts District and is perfect for novice paddlers looking to test their balance on the river. After a nice work-out on the river, be sure to reward yourself with a nice cold one at The Bywater just a stones through away from the take out. Directions from Asheville: We suggest hooking up with Asheville Adventure Rentals to scope out your French Broad options, SUP instruction, and other gear rentals.

Catch a ‘Grand Slam’ on the East Fork (Rosman): Once a closely guarded secret, this roadside stream near Rosman has emerged as the region’s most popular Delayed Harvest stream. The state stocks 17,735 trout along 4.75 miles of East Fork Rd. downstream of the Glady Fork. Catch-and-release regulations apply from October to June. All streamside land is private, so please respect posted signs. There are three cascades that dump into frothy holes brimming with rainbow, brown and brook trout. Catch all three species and claim your Grand Slam! Directions from Asheville: Take I-26 E to Exit 40/Airport Rd. Turn right onto NC 280 towards the airport and continue to Brevard (19.2 miles). Take US 64 W through Brevard to the Rosman exit. Take a right on Hwy 178, then take a left on East Fork Rd. Cross two bridges, then look for the black-and-white Delayed Harvest signs.

Ledges Whitewater Park (Asheville): When it comes to whitewater paddling, the Asheville area is known as one of the top destinations in the east. For local paddlers looking to hone their skills, the Ledges Whitewater Park has long been a fun destination for a short session on the water. With multiple play spots featuring small, but fun waves, a variety of different downriver lines and a flat, easy approach, this Asheville city park offers boaters a close-town whitewater park ideally suited for an afternoon session. Directions from Asheville: Take I-240 W to I-26 N and exit at UNC-A and head north onto Riverside Dr. Follow the winding road that is a popular destination for weekend cyclists for approximately 10 miles and look for the park on the left. Raft the Nolichucky (Nolichucky Gorge): The Nolichucky River sits in the steepest river gorge east of the Mississippi River. The gorge is flanked by the Unaka Mountains which makes for an impressive wilderness setting. For more adventurous folks we suggest running the Nolichucky Gorge section and for the younger or more cautious tackle the Lower Nolichucky. Directions from Asheville: There are a number of rafting companies that float the Nolichucky but we like USA Raft. See Local Resources on pg. 3 for more info on USA Raft.’ Jump Skinny Dip Falls (Parkway South, MP 417): This three-tiered waterfall along the Yellowstone Prong drops a total of 30 feet through a rocky bend in an ice-cold mountain stream. Perched on the edge of the tallest falls is a rock that juts over a deep plunge pool. While we can’t say that the waterfalls are amazing, we do think this adventure is worth the effort due to the deep water hole and proximity to the Parkway. We recommend working up a good sweat by exploring the nearby Mountains to Sea trail. Jump at your own risk and clothing is optional. Directions from Asheville: Take 1-240 W to I-26 E to Exit 33. Take a left on to NC 191 towards the Blue Ridge Parkway for 2 miles. Follow the signs to get on the Parkway and head south (a right Scan for more turn). From here it is 30+ miles to the Looking Glass Rock Overlook, adventures milepost 417. The trail begins on the other side of the road. Follow the trail about 400 feet to the Mountains to Sea trail and turn left to falls. Local River Expert: Asheville Adventure Rentals / 828-505-7371 / ashevilleadventurerentals.com

Float for Smallmouth Through the Biltmore Estate (Asheville): For those who want to play Huck Finn for a day, a float by raft or drift boat through the Biltmore Estate is the way to go. Drift past forests and vineyards, casting crease flies and poppers to feisty smallmouth bass that lurk along the rocky shoals. A few musky are caught every year throwing big streamers with wire leaders, but the phenomenal smallie fishing — and the scenery — is the big draw. You can wade the Bent Creek area when water levels allow. Directions from Asheville: Take I-240 W to I-26 E and get off on exit 33, NC 191. Turn left and head south on NC 191 until you cross under the Blue Ridge Parkway overpass. The Bent Creek river access is the first left. Hook a Hawg On The Oconaluftee (Cherokee): Most mountain trout average 9”–10”, but not on the heavily stocked Oconaluftee, where trout are measured in pounds, not inches. A 2.2-mile stretch near the Blue Ridge Parkway offers catch-and-release fishing for hatchery-raised brook, brown, rainbow, golden and Donaldson trout, some of them weighing more than 6 pounds. Streamers and nymphs are the biggest fish here, but expect lots of company. A tribal fishing permit is required. Directions from Asheville: Take I-40 W to Exit 27 (the Great Smoky Mountains Expressway). Continue west on US 74 past Waynesville, Sylva and Dillsboro to Cherokee, Exit 74. Follow US 441 onto the reservation. Challenge Your Skills On the Davidson (Pisgah Forest): Named as one of Trout Unlimited’s “Top 100 Trout Streams in America,” the Davidson is a very productive freestone river that supports many trophy-class fish over 20 inches. About 14 miles of the river, from its headwaters to Avery Creek, are managed under catch-and-release, fly-fishing only regulations. The lowest mile is hatchery supported. The C&R section can be technical, requiring small flies and light tippets. Midge flies rule here. Directions Scan for more from Asheville: Take I-26 E to Exit 40/Airport Rd. Turn right onto adventures NC 280 towards the airport and continue to Brevard (19.2 miles). At the intersection of 280/64/276, turn right onto Hwy 276, which parallels the Davidson through the Pisgah National Forest. Local Fly Fishing Expert: Headwaters Outfitters / 828-877-3106 / www.headwatersoutfitters.com

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ROAD TRIPS - BOONE, NC presented by

Just 90 miles northeast of Asheville, is the mountain town of Boone, NC. With a population of just 14,000, this college mountain town sits at 3,300 feet and is ideal for multi-sport fanatics. Positioned conveniently along the Blue Ridge Parkway, Watauga County is home to the towns of Boone, Blowing Rock, Foscoe, Beech Mountain, Seven Devils,Valle Crucis and many other local communities each with their own unique charm and character. The area includes the Linville Gorge Wilderness, Wilson Creek Recreation Area, Grandfather Mountain, the Watauga River, and the Boone Greenway.

Lance Armstrong Ride (N 36.20, W -81.77): Since Lance Armstrong’s return to Beech Mountain in 1995 as part of his training and recovery from cancer, this area has seen a marked increase in visitors hoping to take part in this legendary and inspirational ride. This 23 mile ride makes the tremendously difficult climb from Banner Elk up the steep and winding Hwy 184 to Beech Mountain. This section of the Beech Mountain Pkwy climbs from 3600 ft to 5400 feet in just 3.4 miles. This famous climb that was part of the Tour DuPont in the 1980’s is worth visiting just for the inspirational factor. Directions from Boone: Take Hwy 105 S for 4.8 miles to right onto Broadstone Rd./ Highway 194. Follow for 2.9 miles to the Historic Mast General Store in Valle Crucis Start in Valle Crucis, head up Hwy 194 near the General Store, reach Banner Elk, and turn right onto the Beech Mountain Pkwy and continue ascending to Beech Mountain. Return to Valle Crucis via Hwy 194. Wilson Creek Recreation Area (N 35.97, W -81.76): When it comes to natural beauty, the Wilson Creek Gorge is unparalleled in regards to its bountiful supply of deep swimming holes, waterfalls, and long-range views of one of the most cherished wilderness areas in the High Country. The area includes 75 miles of trails and is part of the Grandfather District of the Pisgah National Forest. The area is renowned for its whitewater paddling opportunities at high water levels, but in the summer the area offers countless riverside boulders and swimming holes to kick back and relax. We highly recommend grabbing a map before tackling this wilderness area. Directions from Boone: Take Hwy 105 S for 17 miles to Linville. Continue on Hwy 221 S and veer left onto Hwy 181 S toward Morganton. 12 miles of curvy roads later, make a left onto Brown Mountain Beech Rd, continuing 5.1 miles and veer left to stay on Brown Mountain Beech Rd. Follow to the many pull-offs along the river. The Wilson Creek Visitor Center is on the left a few miles upstream of the Wilson Creek Gorge. Beacon Heights on the Blue Ridge Parkway (N 36.05, W -81.49): This nearly 1-mile, easy to moderate hike puts you in the middle of the big picture— with awesome views of Grandfather Mountain, and the dizzying drop to the Carolina Piedmont below. Cross the road behind the overlook, enter the woods and go right where the Tanawha Trail goes left. Head left at the next junction to emerge at another split at the top. A left here reaches craggy views of Grandfather Mountain. A right reaches a dome of rock with views to Grandmother Mountain and Mount Mitchell. Directions from Boone: Take Hwy 105 S for 16.9 miles to left on US 221. Head 3 miles to turn onto the Parkway. Head south 0.1 mile to left into the Beacon Heights Overlook at milepost 305.2.

Moses Cone Memorial Park (N 36.08, W -81.41): With over 25 miles of carriage roads weaving around an expansive area, the Moses Cone Manor is a prime destination for runners who want to cover a lot of ground. From the Manor House, runners can opt to go through a tunnel beneath the Parkway and make a long, steady 2 mile climb through deciduous forests and green fields to the top of the mountain where a four-story fire tower awaits. The 360 degree view from the tower provides explorers with a spectacular view of the High Country. The park includes two lakes and is friendly to hikers, horseback riders, and fisherman. Leave the bike at home-biking is not allowed. Directions from Boone: Take Highway 321 S for 6.4 miles to right onto the Blue Ridge Parkway. Head south (left turn) for 2 miles. Moses Cone Memorial Park is at milepost 294. Price Lake (N 36.08, W- 81.43): Price Lake within Julian Price Memorial Park is one of the most pristine mountain lakes in the High Country. Canoe rentals are available for those who would like to explore the tranquil waters while taking in the great view of Grandfather Mountain. The lake is renowned for being one of the most highly photographed spots in the area, so grab your camera and capture the beauty. For those who prefer to stay on dry land, the 2.7 mile Price Lake Loop takes folks around the lake through dense forests and crosses over a series of small creeks via wooden boardwalks. A number of short spur trails entice runners with sun-soaked, lake-side relaxation opportunities. Directions from Boone: Take Highway 321 S for 6.4 miles to right onto the Blue Ridge Parkway. Head south (left turn) for ~3 miles and look for Price Lake on the left. The park is between mileposts 295.1 and 298. Fly Fishing for Wild Trout (N 36.06, W -81.49):The majority of trout water in North Carolina is classified as wild trout water and is marked with gold and blue diamond signs. Single hook artificial lures are required and although not advised, anglers are allowed four fish with none smaller than seven inches. These streams are quality trout waters and sustain trout through natural reproduction. Many of these streams can be found a short distance from Boone on Pisgah National Forest Land and along the Blue Ridge Parkway. Directions from Boone: To access wild trout water in the Pisgah, take Hwy 105 S for 17 miles to turn left onto Hwy 221 N (towards Grandfather Mtn.). Follow for 4.1 miles which will then take you under the BR Parkway and look for Edgemont Rd. on right. The pavement will quickly turn to gravel. Continue on Edgemont Rd. and look for designations. For detailed directions to other streams contact a local guide service. Boone Greenway (N 36.20, W -81.65): Boone’s bucolic greenway trail skips from bank to bank along the South Fork of the New River as it explores a green, summit-surrounded valley that’s actually inside the city limits.You can walk this great paved greenway out and back for an almost 3.8-mile hike with a turn-around at the Watauga Recreation Complex. On the way there, you’ll cross three bridges and pass through meadows with many benches. A shorter 1-mile out and back walk leaves the shelter, crosses the first bridge, and returns from picnic tables by the early 20th-century ruins of Boone’s first hydroelectric generation station and dam. Directions from Boone: From the US 321-221/ Hwy 105 junction, drive 0.8 mile on NC 105 Extension and take a right turn at the T-junction traffic light onto US 421 South. Turn right in 1.7 miles on New River Hills Road. Follow the road 0.7 mile along the Scan for more river and make the first left on Casey Lane. Cross the low water adventures bridge and park in the paved parking area on the immediate right. Local Resources: Boone Area Visitors Bureau / 828-266-1345 / www.exploreboonearea.com

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Located 3.2 miles east of downtown Boone on Highway 421

OUTDOOR FESTIVALS

BEST

Wake up. Climb. Paddle. Bike. Sit in the sun and listen to music. Sip a cold pilsner. Sound like your perfect day? There *)'8 4)6 are more than a(few festivals across the southeast to keep /)2 ) ) ; your weekends booked, especially when the weather warms.

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The Opossum Drop: New Year’s Eve - Brasstown, NC www.clayscorner.com 6*)' ago, a convenience station owner in a tiny About a4)decade outpost outside Murphy, NC, just across the GA border, decided he could one up Times Square. Instead of a ball, ) )an opossum. he’d drop The event has grown into an all night /) 2 (alcohol free) debacle of cross dressing beauty contests, fireworks, and talented local bluegrass acts. But it’s all about 6*)' midnight, 4)when the little critter (in a humane cage) makes his descent. Near Murphy, you can car camp at the Hanging Dog Creek campground on Hiwassee Lake with great )) access to the rich Nantahala National Forest. 2 / )waterfall

Mountain Sports Festival: May - Asheville, NC www.mountainsportsfestival.com Consider Mountain Sports a mini Olympics of Asheville. Think you’re hot stuff on the disc golf course? Take on the Wake up. Climb. Paddle. Bike. Sit in the sun and listen to music. Sip a cold pilsner. Sound like your perfect day? There are more than a few festivals across the southeast to keep your weekends booked, especially when the weather warms. here, along with contests in paddling, mountain biking, BMX, climbing, ultimate Frisbee, and skateboarding. The evenings offer a respectable lineup of local musicians, playing to early summer revelers worn out from a day of sport.

Sea and Sand Festival: April - Folly Beach, SC www.wix.com/undertheoaks/seasand Of Folly Beach’s many festivals, Sea and Sand has the most history and draws the biggest crowds. Get to the island early, since the streets will be closed off and packed with partiers dancing to music in the streets, where the open container law is suspended for the day. The party also coincides with the Eastern Surfing Association competition. Trail Days: May - Damascus,VA www.traildays.us If you’re an east coast long distance hiker, Trail Days is your annual pilgrimage to Mecca. In addition to three days of music, hiking, biking, and drinking, its ground zero for information, tips, and the latest gear. Representatives from nearly every major outdoor gear company come to town, setting up clinics and workshops to show off their latest and keep their customers loyal.

Lake Eden Arts Festival: May and October-Black Mountain, NC www.theleaf.org Ahh… LEAF. There are few gatherings more adept at recharging the human battery than this biannual celebration in the mountains of North Carolina. In addition to the music, delicious organic food and beer, and non-stop contra dancing, the grounds of host Camp Rockmont offer an endless array of fun. Take a canoe around the lake, or better yet, enter from the 100-yard zip line zooming down the mountain. Plenty of trails head up to the ridgeline, offering panoramic views of the fun-filled valley below. FloydFest: July - Floyd,VA www.floydfest.com Year after year, FloydFest seems to build its character. Once you go, it’s hard to skip a year. Cresting the Blue Ridge Parkway to peer down into the valley, wooden stages dotting the hills below, FloydFest feels like home from the moment your tent is pitched. If you can wrestle a few hours from kicking back and kicking heels to non-stop world-class musical acts, take a morning to ride their newly opened mountain bike single track, or the 13 miles of hiking trails stretching out from the property. Beyond, the green rolling hills of this bluegrass country offer ample hiking and paddling, and your directions to them involve a ride down the Parkway. The only thing to complain about is going home.

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River Music Summer Concert Series: May to September - Asheville, NC www.riverlink.org Five Friday nights of free, live concerts by the French Broad River in the River Arts District of Asheville, NC-what could be better than that! RiverLink, a local non-profit, launched this outdoor summer music series in 2012. The 2014 lineup includes Orgone, Treetop Flyers, The Billy Sea, Soldier’s Heart, The Artimus Pyle Band, and Fruition. Bike, paddle, run, walk to the RiverLink Sculpture & Performance Plaza and get your groove on! Gauley Fest: September - Summersville, WV www.americanwhitewater.org The largest paddling festival in the world, Gauley Fest began in 1983 as a benefit to stop a dam from disrupting flows on the river. The three-day boogie-woogie is a whose-who of the whitewater world. Spend the day getting your thrill jollies in the rapids, then hang out with like-minded amigos for music and camaraderie at night. Wild Georgia Shrimp Festival: September - Jekyll Island, GA www.shrimpandgritsfestival.com Over three days in September, stuff your gills outside Brunswick, GA with all the shrimp dishes you can imagine, while getting a taste of the coastal lifestyle with shrimp boat tours and local artisans, all set amidst the live oaks and historic homes of Jekyll Island. For a complete south Georgia immersion experience, combine the trip with a couple nights on Cumberland Island, hiking, biking, and camping. RiverRocks: October - Chattanooga,TN www.riverrockschattanooga.com Chattanooga’s premiere event takes the best of its natural resources, promotes their responsible enjoyment, and puts the money it makes right back into preserving them. A two-week frenzy of paddling, cycling, climbing, running, and even hang gliding, River Rocks packs every kind of activity imaginable into its schedule. Try ‘Paddleboard Yoga,’ pick up bouldering tips, or take a bicycle tour of local Community Supported Agriculture farms. It’s all complimented by live music, a vendor food fair, and even hot-air balloon rides.

Voted best outdoor music festival

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