Satire Essays On Obesity

ObesityThisisAmerica.Thecountrywiththehighestobesitycount.Why?Because'Muricathat's why.Recently,it'sbecomingmoreofanissue.Morewaysthantheaveragepersonwouldthink. Nowitisn'tjustaboutbeingunhealthy,itcanbebadsociallyaswellHealth–wise,obesityisa problem,nodoubt.Itcancausediabetes,heartattacks,cholesterolproblems,andnowitcancause depression.Eatingtoomuchsugarleadstodiabetes,especiallyifitrunsinthefamily.Eatingtoo muchfatcancausecholesteroltoblockcirculationtoyourheart,leadingyoutogointocardiac arrestandmostlikelydie.Depressiondependsonone'spersonality.Obesepeopleseethemselvesas outcasts,sometimes,andbelievethattheywillneverfindtheirsignificantothershowmore content...

Thisisdamagingmorementallythanphysically.Manypeopleseeandtreatobesepeopledifferently, sadlyIknowIdoIamashamedtosaysoIhaveactuallyseenpeoplegooutoftherewaytoavoid obesepeople.Thisisthesocietywelivein.WhenIwasyoungerIwasfatterthanmostkidsmyage. Iignorantlychosetoeatmorefatteningfoods.IndoingsoIdidnotacquiretherightnutrientsand developedanemia.Iwasforcedtoeathealthiertothepointwhereeatingwasmandatorytome.SoI endedupeatinglessforthepastcoupleofyearsandnowIamatwig.Iwasnotintheworstof

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ObesityweighsonsocietyIsthereahugehealthissueoccurringinourcountry?Yesobesityisa quagmirethatthiscountryfaces;itcausesmanyhealthissuesandcanlowerqualityoflife.Obesity alsomanagestoburdensociety,iteffectseveryone,theobeseandthenonobese.Althoughsome extenuatetheissue,believingthatitdoesnottobeaddressed;obesityisaissuethatcannotbe ignoredbysocietyorthegovernmentTherearethosewhotrytodenythefactthatactionis necessary,theymaytrytorationalizeanobeselifestylebystatingitdoesnotharmothers.They mayalsostatethatpersonalfreedomsareviolatedinattemptsbythegovernmenttocontrolweight. Othersmightalsoarguethattargetingobesitycreates

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ReducingTheSpreadOfObesity

Thesamecomponentsthatareincreasingthespreadofobesityinsocialnetworksmaybeusedto slow,andeventuallyreversetheprevalenceofobesityamongsocialties.Cigaretteusewas incrediblycommonfourdecadesago,butsmokingprevalencehasdramaticallydeclined.Cigarette smokingcessationisanexampleofapositivehealthcontagion,wherecessationspreadrapidly throughnetworksandpushedsmokerstotheoutsideofthenetwork(Christakis&Fowler,2008)A healthcontagionhasnotyetappearedtocombatthemajorityofhighBMInetworks,butthereare promisingsignals.

Obesity–relatedinterventionstrategieshavedisplayedsignificantlybetterresultswhenindividuals areplacedinagroupcomparedtotargetingoneindividualbyamedicalprofessional(Paul–Ebhohimhen&Avenell,2009).Additionally,weight–lossgroupinterventionscanbesuccessful onlinethroughsocialmediaplatformsandhaveshowntoincreasephysicalactivitylevelsata significantlyfasterandhigherratethanindividualsalone(Zhang,Brackbill,Yang,&Centola, 2015)Individualswhoareoverweightorobesedisplayanincreaseinweightlossindentwhenthe surroundingsocialtiestakepartinweightlossbehavioraswell.(Leahey,LaRose,Fava,&Wing, 2010).Groupobesityinterventionmaybeaproductiveandefficienttoolinthefacilitationof positivehealthcommunicationandastrategyforincreasingtheamountofpro–healthbehavior communicatorsinanindividual'snetwork.

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ObesityDidyouknowthatthereareover2BillionobesepeopleintheWorld?Didyouknowthat worldwideobesityhasnearlydoubledsince1980?Didyouknowthatobesityisthe5thleading causeofdeathglobally?It'snomysterythatobesityisagargantuanissueworldwide.Irrespectiveof whereyougothereiscertaintobeanobesepopulation;overthirtypercentoftheAmerica's populationisobeseandintheUK,itistwenty–fivepercentAsamatteroffact,thereisameanof morethanfourteenpercentofpeoplewhoareobeseineverycountry.Greasyandunhealthymeals whicharedangeroustothehumanbodyaresoldeverywhereyougo;yousimplycan'tescapefrom themStudiesshowthat41%ofmenaged20–65willbeobeseand36%ofwomenwillbeobeseby 2020.That'salmosthalfthepopulation!Ahealthydietandexercise2to3timesaweekisthekeyto notbecomingobese.Althoughobesitycanleadtomanydeadlydiseases,itisnotclassedadisease itselfeventhoughsomeDoctorssayitcausespeopletoeattoomuchandexercisetoolittle.Itcan damagethebodyanddecreaseregularbodycharacteristics,likeasickness,butitcanbetreated(in contrasttosomeillnesses)andapersoncanreturntoahealthystateoflivingiftheykeep persevering.That'sright.Obesitycanbetreatedifyoufollowtherightlifestyle.Peoplearelooking pastobesityasifitisinsignificant,butifweproperlyeducatethesepeopleandtheobesepopulation, thenmany

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Iwakeupeverydayfeelingdifferent,feelingasifIdonotbelonghere.Thisfeelingisbroughton bymybodyimage.Thesedaysyouopenamagazineandallyouseearebeautifulcurvywomenand IalsoseethataroundmeeverydaywonderingwhyIcan'thavethosecurves.Ihaveneverstruggled withbodyimageinmylifenotuntilpeoplestartedpointingouthowskinnyIam,askingifIhador haveaneatingdisorder,wrappingtheirhandsaroundmywristandalwayssaying"Youarereally skinny".IgetitIamskinnypleasestoppointingoutmyflaws,youdon'thearmesaying,"Youare reallyfat"or"youshouldeatasaladinsteadofstuffingyourselfwithaburger."Thosewordshave nevercomeoutofmymouthandneverwillbecauseitsoffensiveanditcanruinapersonandpush themofftheedge.Idon'thavea"perfect"bodyandIamperfectlyokaywiththatbuttosocietystop puttingpressureonwomenandgirlstohave"perfect"bodies,nomatterthesizeyouareamazing don'tletanyonetakethatawayfromyou!showmorecontent

Bodyimageissuesonlygetbiggerasgirlsagebecausethereismorepressureinhighschooland wantingtofitinMostgirlsinhighschoolneverwanttoadmititbuttheystruggleinwantingto changehowtheirbodylooks,eitheringainingmoreweighttoget"thicker"orlosingweighttoget an"hourglassshape"orsomethingclosetothat.Thesecampaignadsneedtomakebroadentheir agerangeandtakecareoftheproblemwhereit'satthehighest

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PrabhatSingh 4117–4489

April15,2015

Greatdiscrepancieshavegrowninthephysicalhealthofthecitizens.NearlyhalfofAfrican Americansborninyear2000areexpectedtodeveloptypeIIdiabetesBlacksare30percentmore likelytodieyoungfromheartdiseasethanwhiteoranyotherracialgroup.

While34percentpeopleintheUnitedStatesareobese,almostoneoutofeverysixhouseholdswill findthemselvesfearfulsometimeinayearofnothavingsufficientamountoffoodtoeatTruly, theseproblemarenotrelatedtoanyspecificoneraceorgender,andtheyarenotsimplydueto faultsofwillpowerorpersonneldiscipline.Asauthormentionedtheyaresymptomsofabroken foodsystem.

Whotoblameforallthis?Isitthecorrupt...showmorecontent...

DuetowhichwehavetobeentirelydependentonafoodsystemwhichiscorruptandunsafeI absolutelyagreewithAllen'sthinkingthateveryoneshouldhaveequalaccesstohealthy,affordable foodshouldbeacivilright–everybitisasimportantasothernecessarythingsrequiredtosurvive. Thissystemhasdefinitelyplacedquantityoverquality,uniformityoverdiversityandprofitover service.Wrongfocusesandinformationareprovidedtothefarmerstogrowcommoditycrops.Food isbeingprocessedbymachinesandhigherchemicalprocesswhichissignificantlyaffectingthe citizensphysicallyandmentally.

Theseallcircumstanceshaverisenoverthepastdecades.Myquestioniswhatexactlyhave governmentdonetocorrectorfigureouttheseproblems?Theanswerisnothing,iftheyhadtaken someactionsandmeasuresresultswouldhavebeendifferentandpeoplewouldhavebeenmuch healthierandphysicallyfit.It'sthetimeforgovernmenttointerveneandtakecareoftheseissues seriously.Agovernmentisformedfrompublicsupportandshouldonlyaimtoworkforpublic means.Ifeellikepoliticalpartiesandseniorgovernmentofficialsarebusygettingtheirpolitical mottostraightbyignoringthefacttoservethecitizensofthis

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coolbodybuilding.comIt'salmostimpossibletohidefromthenewsanddiscussionabouttheobesity epidemicthat'stakingbothlivesandshatteringthequalityoflifeworldwide.It'sinthepapers,on televisionandbeingbloggedaboutontheinternetalmostendlessly.

JustDoIt

Ifthat'snotenough,unlessyou'reblindit'shardtowalkthestreetsofanybigcityorsmalltownand notseetheendproductofthisepidemicfirsthand

Thehardbrutaltruthisthatpeoplearegettingfatterandfatterandthisisarealhealthcrisisthat onlyafoolcouldignore.

There'splentyofreasonsforthisherearejustthemostblindinglyapparent

ManyPeopleEatWaytooMuchWaytooOften.

It'sahardtruththatcan'tbeescaped....showmorecontent...

Cultureswhoapproachhealthmorenaturallyandholisticallyhavelargelyavoidedthisissueand havebeenalsoabletoavoidtheobesityrelatedhealthconcernsthatcomealongwithit.Our societiesforthemostparthaven'tfiguredthisoutyet.

Thesearejustsomeofthemanyreasonstheobesityplagueisspreadinginsuchaquickanddeadly manner.There'splentymore,trustme.

Thequestionstands–whatcanwedoaboutit?Howcanweturnthetideagainstobesity?

Theansweris,ofcourse,dietandexercise.There'splentyofdiverseideasaboutboth,somegood andafewbad.ThisguideofferswhatIfeelmaybetheperfectsolutiontoavastmajorityofpeople's strugglewithputtingonfatIt'sfairlysimpleandpackedwithpower,inlinewithbothnatureand commonsense.Mostimportantlyitworksandworksalmostlikemagic.

It'scalledtheFeastandFamineDietanditcanchangeyourlifeforthebetter.Afterreadingthisyou willbearmedwithallyouneedtoknowaboutFeastandFaminetomakeitworkandgetthelean andhealthybodyofyourdreams

Getreadythisisgoingtobea

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Formysatireproject,IfocusedonthetopicofObesityforwhichtofindahumoroussolution. TodayobesityisanexponentialproblemintheUnitedStates.Americansareevolvingintothe laziesthumansintheworldbecausewedon'twanttoworktowardsthegoalofbeingfit;allwewant todoistakeapillandwakeupskinnyinaweek'stime.Theindustryforweightlossandits advertisementhasgonewaytoofar,andtheyaresteeringusinabaddirectionLikewise,my targetedaudiencewouldbetheindustryofdietplanningandthosewhofallintothetrapof"losing thirtypoundsamonth"withaformulatedshakeorpills.Giventhesepoints,mypurposeforthis assignmentistoexposetheridiculousnessoftheweightlossplansintoday'sshowmorecontent Myincrediblymockingsolutionwasdevelopedthroughthedevicesofunderstatements,hyperboles, andverisimilitudes.Firstofall,Iamgluingthemouthsofpeopleshutandstarvingthem.Inthe commercial,thevoiceovertalksinaoptimistic,enthusiasticvoice,actingasifnothingisinhumane aboutthisatall.Consequently,thesolutionandmethodofmyproposeddietplaniscompletely understatedlikeit'sjustanotherdietplantotrySecondly,exaggerationsareveryapparent throughoutthevideo.ForGod'ssake,Icreatedapillmadeofwoodandhair.Notonlyisthat awfullydisgusting,butit'shyperbolizingthefillerswetaketocurbourwildappetites,suchasin powderandpillform.Also,Iexaggeratethefactthatthiscouldsaveworldhunger.Obviously,it won't;wehavemanyeventsandgroupsdedicatedtoendingtoworldhunger,yetitstillthrivesinan abundanceofcountriesLastbutnotleast,Iuseverisimilitudetocreateasenseofauthenticitytothe planandproductIamsellingtotheaudience.Asidefromtherealityofthisbeingasatire,itwould resultinmultiplebenefits,suchasfoodforthehungryandhomeless,moneysavingsongroceryand restaurantbills,andsaveroominthehouseimportantitems(otherthanfood)Inconclusion,the commercialformynewandtrendydietplanwas

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FarewellObesityAsourcurrentsocietystands,itismiserabletostandstillandspeculatethe outstandingamountofpeoplewhohavebeenputasidebysociety,whohavebeenbulliedupon,and sufferedduetophysicalappearances.Theseindividuals,insteadofenjoyinganormallife,areforced toconfronttheoneproblemtheycan'trunawayfrom;themselves.Furthermore,theseindividuals subsidetheaveragepersonduetotheirobesity;adiseasethataffects70%ofAmericanadults Consequently,thisdiseasecausesanincreasingamountofheartdiseases,strokes,highblood pressure,anddiabetesinourcurrentcommunity.Itisagreeduponoursocietythattheseindividuals whosufferofobesityhavebeenlookeddownuponandareputatriskofdiscriminationregardless ofhowhardwetrytoendit.Tomaketheproblemworsethanitalready...showmorecontent... Itistruethatobesepeoplehavebeenstrugglingwithobesityformanyyearsbuthaveneverfounda solutiontoloseweight;however,arevolutionaryideahasthepowertochangeeverything. Therefore,Iproposetostarvethepeopleinoursocietywhoareconsideredobese,andspendthat foodontheskinnyinordertoreachanequilibriumwiththeintentionthateveryonewilleventually havethesameweightdependingontheirheight;thesolutiontothecentralissue.Consideringmy idea,thereisgreatadvantagesthatoccurwhichconclusivelyfacilitateshoppingforclothes,decrease suicidalrateswill,andincreasetheself–esteemforanybody.Inthecontrary,suggestionsthat diversitywilldecrease,peoplewillstronglydisagree,andalotofmoneywillbespentfortheproject arerevealed;nonetheless,thedeclineofdiversitywillleadtofewersocialproblems,peoplewill eventuallyadapt,andthemoneyspentwillberecoveredinplentifulamountsinthelong

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TheImpactofObesityonaPerson'sLifestyle

TheImpactofObesity ResearchProposal ResearchProposal Introduction

ObesityisaconditionwherethefatinthebodyiscollectedandstoredinhugeamountsItisthe BodyMassIndex(BMI)whichisthecomparisonbetweentheweightandtheheightofapersonthat wouldhelpinidentifyingobesecases.IfBMI'sisgreaterthan25,thepersonwouldbecalled overweightandifitismorethan30thanhewouldbecalledobeseObesityisanissueofpublic concernbecauseofthethreatithastowardsthephysicalandthementalhealth,totherelationship, developmentandtheoverallwellbeingofanindividual.Itisnotonlylimitedtoaparticularage group,gender,cultureorapartoftheglobe.Instead,everyindividualisindangertoitsbadaffects.

ResearchQuestion

Towhatextentdoesobesityaffectaperson'slifestyle?

Theimpactofobesityonhealth:Oneofthemajorconsequencesofobesityisitsimpacton destroyingthephysicalhealthofindividualsbecauseofwhichtheybecomesubjecttoillnesseslike diabetes,bloodpressureandcancer.

Impactofobesityonthementalhealth:Obesitygivesrisetopsychologicalproblemandworriesfor thepersonbecauseofwhichhefacesdifficultyinfunctioningproperly

Thesocialimpactofobesity:althoughoverlapstheconceptofmentalhealth,itincludestheway societytreatsobesepeopleandthedifficultiestheyfacebecauseofit

Economicconsequencesofobesity:Thisisanewaspectwhereobesity

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Obesity:ASeriousHealthIssue

ObesityisaveryserioushealthissueintheUnitedStates.Itisafactorinheart disease,diabetes,andhasevenbeenlinkedtoanincreasedlikelihoodofcertaincancers.

CottumandAnderson(2008)state"Itisestimatedthat280,000excessdeathsinthe UnitedStatesannuallycanbeattributedtoobesityandmorbidobesitywhencomparedto cohortswhohavenormalBMI"(p.480).Whenconsideringthehealthissuesthatcome alongwithobesityandtheamountofpeopledyingbecauseofthiscondition,itisplain toseethatAmerica'sweightproblemneedstobefixedInordertobeginsolving

Throughnutritionaleducation,psychologicalcare,andplentyofemotionalsupport, Americacanbeatobesity.Tobeginwith,Americansneedtobemoreeducatedaboutnutritionand howto makewisechoicesinregardtotheirhealth.Nutritionalandphysicaleducationshouldstartasearly aspossible,andshouldbeapartofaschoolcirriculumandhomelife

BrewerandRieg(2013)wroteaboutaninvestigationintoagrant–fundedobesityprevention programthatwasconductedinvolvingeightpreschoolemployees.Theprogramrequiredsixty minutesofmandatoryorganizedphysicalactivityeachweek,andachangeinfoodsservedtothe childrenwasimplimented.Over

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I.Areyougettingabittiredofthatthreeinchsparetirearoundyourwaist?Areyoubecomingfat, lazy?II.Let'stakealook,workout,andimproveyourmuscularity,orsitdownonacomfortable sofawithaglassofcarbonateddrinkandwatchyourmost–likedeveningtelevisiondrama.What wouldyouprefer?III.Thiskindofthoughtmightbeearlysignthatyouareactuallyleadingtoan unhealthylifestylewhichisknownasobesityIVObesityisaconditionofhumanbodythatisnot asdesirableBodyMassIndex(BMI)duetoaccumulationoftheexcessbodyfatintheblood vessels.A.AccordingtoGaryD.Foster,authorofthearticlePrimaryPhysicians'Attitudesabout Obesityandit'sTreatment,thisdiseasebecomeepidemicintheshowmorecontent

Today,Ihopetopersuadeallofustobecomealertonourhealthinordertopreventobesity.X. Thus,wehavetochangeouroutofcontroleatinghabitorelse,bepreparedtofacetheworst medicalrepercussions.(Transition:Let'slookmorecloselyattheimpactsofobesityinsociety) BodyI.Basedonmanyresearchersconductedlocallyandglobally,obesityhasbeenproventhat leadtomanyhealthdefectsAObesitypeoplemostlikelytohavehypertension1Extrafattissues causethebodytohavemoreoxygenandnutrientsthus,requirethebloodvesselstocirculatemore bloodtothetargetedfattissue.2.Morecirculatingbloodmeansmorepressureonthearterywallsto beexerted.a.Higherpressureonthearterywallsincreasesthebloodpressure.i.Besides,extra weightcanraisetheheartrateandreducethebody'scapabilitytotransportbloodthroughthe vesselsBItalsoleadtodiabetestype21Thistypeofdiabetesusuallyinstigatesinadulthoodbut, isnowactuallyarisinginchildren.2.Obesitycauseresistancetoinsulin,thehormonethatregulates bloodsugar.3.Whenobesitycausesinsulinresistance,theexcretedbloodsugarbecomesreduce.C. Obesitycancauseatherosclerosisto

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Death.Obesityisamajorfactorwhenitcomestodeath.Fastfoodallaroundthenationhasstruck theweightscaleslikeatruckdriverhitsadeer.Theignorantfoodindustry,justlikethetruckdriver, goesonwithouttrulycaring.Justcaringaboutgettingthejobdoneandbeingpaid.Achangemust bemadetothefoodindustries.Thepolicy–makersshouldalwaystakeintoconsiderationthat obesityhasrisen,industriesaretargetingchildren,andproductsarestartingtobemorecontaminated withdifferentdiseases.Firstofall,humansingeneralhavestartedgettingoverweight.Halfofwhich istheirfaultmostlybecausetheycontrolwhattheyeatandwhentheyeat.Since1970,theamount offastfoodrestaurantsinbusinessdoubled,showmorecontent NiagaraBottlinghasissuedavoluntaryrecallofspringwaterproducedattwoPennsylvaniaplants fromJune10throughJune18duetoevidenceofE.colibacteriaatthespringsource(Brumfield). NotonlythatbutmanymoreoutbreaksofE.colihavebeenpoppinguponthenews.ForexampleA totalof12personsinfectedwiththeoutbreakstrainsofShigatoxin–producingEscherichia coliO157:H7(STECO157:H7)werereportedfrom4states(CDC)Andthatwasin2014Therehas beenanoutbreakofE.colieveryyearsofarsince2006.E.coliisnotadiseasemostpeoplewant becausethataffectsyoufrombothsidesandmostagreethatitdoesnotfeelgood.Iproposethata policyshouldbeputintoplacewhereallfoodmustfirstgothroughaninspectiontoseewhetheror notthefoodiscontaminatedwithE.colioranydiseaseinthat

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Thismayseemalittlealarmisttoyou,butchildhoodobesityinAmericaisabigenoughproblemto warrantsuchacryforhelp.Don'tbelieveme?Takealookaroundandtrytocounthowmanyobese childrenandparentsyouseewhileoutandaboutduringanormalday.Don'tstare,butyoumightbe astoundedwhenyouopenyoureyesandbegintolookfortheproblem. Here'sthethingaboutAmericans,thoughOncetheredalertgoesout,we'reusuallygoodatrallying aroundandsolvingtheproblemwithgoodoldAmericanknow–how.Unfortunately,notalotof peoplehaveheardtheredalertaboutchildhoodobesityinAmericaorhaven'ttakenitseriously enough

Becauseofthat,ifyou'rereadingthis,it'smoreimportantthaneverforyoutotake

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ObesityComesWithPsychologicalEffectsEssay

ObesityComesWithPsychologicalEffectsMatthewNusbickelCaledonia–MumfordHighSchool AbstractThispaperdiscussesthetheorythatinsomeway,shape,orformeverypersonwhois medicallyconsideredobeseorbelievestheyareobesewillbeaffectednegatively.Manyarticles usedinthispaperhaveshedlighttowhatsomeoftheeffectsofbeingobeseare.Disorderssuchas anorexia,bulimia,andmisleadingbodyimageareallpsychologicalissuesfacedbyobesepeople eachandeveryday(AtRiskForEatingDisorders,2013,Sep30).Thispaperexamineshowpeople reacttothesepsychologicaldifferencesandiftheyareevenawaretheirpsycheisbeingaffected. IntroductionTherehavebeenmanystudiesandteststodetermineifbeingobesehasamajoreffect onthepsyche.Somestudiesshowedtherearemanydifferentresponsesandpsychologicaleffects thatvaryfrompersontoperson.Mostoftheresearchthathasbeendoneshowsthatmostobese peoplehavesometypeofpsychologicalstumblingblockthatanaveragepersondoesnottypically havetostrugglewith.Anobesepersonisgoingtoexperiencepsychologicaleffectswhetherthey knowitornotSomeeffectsareveryobvioussuchaswantingtoloseweightsomuchwherethey developaneatingdisorder(AtRiskForEatingDisorders,2013,Sep30),orverysubtlelikeafood addictionthatthepersonmaynotevenknowtheyhave(Jayson,2012,Aug02).DiscussionIn

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WhoToBlameHavingoneseverediseasecanleadtohaveatufflifeorevenmoreitcancost someone'slife.Intheearlieryearsbeforethe70'sobesitystartedtoincrease,andpeoplewerenot awareofwhatwascausingthisepidemic.Intheseearlieryearsfastfoodrestaurantsstartedto increasesodidtheircostumer'sthiscausedmoreandmorepeopletoconsumemealsoutoftheir homesNowthebigprobleminthisdayisthatmanyindividualsdon'tputastoptothisepidemic Ormanydon'tacceptthetruthbehindthesebadfoodsthatcancauseabigproblemtothebody. Therearemanysolutionsfortheobesity,butitisforindividualstomakeachange.Butmanyofthe peopledependonthesetypesofproductspeoplelovethetasteshowmorecontent

Theriseofeatinghealthyevenforcedsomefoodmakerstoremoveunhealthyingredientsfromtheir products.Bytargetinghealthierandorganicfoodsandignoringthejunkfoods,thiswillincreasethe eatinghabitsofseveralteensandadults.Thisgenerationneedstochangethewaytheyeatbecauseit willshowlaterintheyearsontheirbloodpressureonhowmuchtheyneedtoeatorwhattheyneed tobeeatingtostayhealthyThosewhochoosetoeathamburgers,friedchicken,surgeryfoodsarein dangertohaveahigherrestofanunhealthybodywereitwillleadtomakechangeswhenitistoo lateandtheirbodiesarealreadymistreatedwithallthesefilthyfoods.Nowcommercialsareusing goodinfluentialinformationinwhichitstatesthat20minoutsidedoinganactivitycanhelpevery day.Thisinformsparentstoguidetheirchildrentogostepsandleadingthemtogooutplay,runor doafunactivitythatwillkeepthechildbusyandhyped,thiswillhelpsthechildbyexercisingand stayinghealthy.Italsogivestipstofeedthechildahealthysnackeverytwooronehourbygiving thenfruit,vegetableorasmallhealthymealtomaintainhisbodystrongandenergized.Thisalsofits forteensandadultsasingoingouthaveajog,rideabikeorwalkeverydayforanhourortwo Alsotomaintainahealthydietandeatinghealthier.Therealsoinformationinschoolsthathelps Teensandchildren,mealsinschoolschangedmorehealthyfoodsaregivingandlessfatandnon–organicfoodsarelosingtheirplaceintheschoolsbyremoving

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Obesity:TheFightAgainstObesity

OBESITY

ENG122EnglishCompositionII

EuniceWilliams

AshfordUniversity

Instructor:MatthewFox

October6,2014

Whileformanyfeelthatobesityisapersonalandmustbefoughtinsecretwithnoinvolvementof anyoneelse,manywilldisagreewiththatbecauseobesityaffectseverytaxpayerandimpaira communityasawhole.ObesityisabigproblemhereinmyAmericaandithastobeamatterof publicdiscussion.Thisfightcanbedonethroughalotofplaces,churches,physicianoffices,dietary andnutritionofficesthisfightcannotbedonebyindividual,peoplethatareobesityneedthepublic topitchandhelptheminhowtoloseweightandstartahealthylifestyleThispaperwilladdress whyandwhynotobesityisconsideredanepidemic,andaddresswhythefightagainstobesity shouldbeapublicdiscussionandconcerned.Itishardforsomeonetogetoveranaccelerated addictionwithoutthepublichelp,peoplethatareobeseareaddictedtofoodandthelifestylethey areusedto,itisimportantforsocietytobeinvolved."In2008,thecityestablishednutrition standardsforthe270millionmealsandsnacksvariousgovernmentagenciesserveeachyear, includingrestrictingtransfat,sodium,andsugar;enquiringthatfruitandvegetablesbeservedat lunchanddinner;requiringthatwaterbeservedateverymeal;andprohibitingsugarydrinks.Also in2008,NYCmandatedcalorielabelingonmenusandmenuboardsinchainrestaurants"

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"ThoughIhaveneverheardoftheobesitycrisis,itisobviousthatobesityisanissue".Thisisthe openingstatementofthepaperIwroteatthebeginningofthesemester,whichisunbelievablenow. Ihavelearnedsomuchabouttheobesitycrisis:whenitbegan,whatleadtoit,howitaffectsthe country,howobesityeffectsanindividual,whatcontributestoit,whatothercountrieshavedone andaredoingtobattletheissueandwhatwecandoinAmericatocombatit,alongwiththeprocess ofreliableresearchandhowimportantitistoquestionwhatmightseemobvious.Maybethe popularopinionisthetruth,butmaybe,suchasinthecaseoftheobesitycrisis,itisasfaroffasit cangetInjustafewmonths,Ihavegonefromshowmorecontent

MyoriginalessayisalmostthecompleteoppositeofwhatInowbelieve.Isaidthatpeopleconsume somuchfastfoodbecausetheirlivesarebusyandtheyarelookingforsomethingquickandeasy ratherthantakingthetimetocooksomethingathome.Thiswouldmeanthatallfastfood consumptionisadecisionmadebyapersontobeunhealthyeitherbecausetheyarebusy,lazyordo notcareabouttheirhealthorweightThisisabsolutelytrueinsomecases,butfallsveryshortof beingthewholetruth.Bybeingencouragedtolookatthefastfoodindustryratherthanjustthe obeseperson,Ihavefoundthatmostoftheblameforpeopleconsumingtoomuchfastfoodneedsto beputontheindustryitself.Theyreallydoknowwhattheyaredoing.Foodquesareallover,they knowwhatpeoplewanttoseeandhear,theyknowhowtopullpeopleinbyusingcolorpsychology, aimingadsatthemostvulnerablepeople(children,busyworkingparents,collegestudents,etc)and bymakingitnearlyimpossibletobeanywherewithoutafoodque.NotonlydoIdisagreewiththe causesthatIbroughtupinmyoriginalpaper,IalsocannotbelievethatIonlytargetedthefastfood industryTheentirefoodandbeverageindustryisaproblemalongwithanyindustry,company, organizationorpersonwhoisbeingpaid,sponsoredoremployedbythem.Itmakescompletesense thatthefoodindustry

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INTRODUCTION

I."Inchildrenagedbetweensixand15years,thenumberofcasesofobesitywasfoundtohave morethantripledfrom5to16percentbetween1990and2001."ThiswasstatedbyNerysWilliams inManagementofObesityinAdolescentsandChildren(Williams)

II.Therearenotenoughpeoplepracticingandmaintainingahealthylifestyleandthereisaneedfor morehealtheducationwithinschools.

IIIThroughouttheUnitedStatesmoreandmorepeoplearebecomingoverweightandhavingto dealwithobesity.

IV.Ihavethoroughlyresearchedaswellasseenthetopicofobesityandhowitcaneasilybe avoidedwiththemaintenanceofahealthylifestyle.

V.Today,Iwillconfirmtheincreasingissueofobesityinthis...showmorecontent...

1StudiesshowthatobesityanddepressionhaveahighcorrelationstatedinTrajectoriesofChange inObesityandSymptomsofDepression:TheCARDIAStudybyBelindaNeedham.Wehaveall experiencedmomentsormaybeevenlongerperiodsofdepression.Itisnotaneasyfeelingto overcome(Needham).

2.Therearemanyhealthrisksandissuesthatarealsorelatedtoobesity.SomementionedinHealth andBeautyinthearticleEHEInternationalResearchshowsBodyMassIndex(BMI)asaReliable IndicatorofObesity–RelatedHealthRisksare:Breathlessness,increasedsweating,snoring, difficultysleeping,inabilitytocopewithsuddenphysicalactivity,fatigue,backandjointpains. Therearealsosomelong–termproblemssuchas:highbloodpressure,highcholesterol,and increasedrisksofcoronaryheartdisease,strokeandtype2diabetes.Andsomepsychological problemsincludelowself–esteem,confidencelevels.Andfeelingisolatedinsociety.Theevidence isclearonhowdetrimentalnotleadingahealthylifestyleis(HealthandBeauty).Nowthatyou knowhowserioustheproblemofobesityisintheUnitedStates,allowmetoexplainhowwecan stopthisepidemicbeforeitgetsoutofcontrolevenmore

II.Maintainingahealthylifestyleandeducatingpeoplecanhelpfightobesity.

ALet'sfirstdiscussafewwaystomaintainahealthylifestyle

1.Keepingahealthydietisoneofthefirstandmainpartsofmaintainingahealthylifestyle.

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Whenyouhavesomethingasmassiveandscaryastheobesityepidemic,it'shardtopointthefinger atonesingleelementandsay,"that'swhyithappened."Buthoweveryousliceit,thelow–fat movementplayedapartintheepidemic.

AfterWorldWarll,heartdiseaseratesbegantoriseprecipitouslyInthe1970s,acommitteeledby SenatorGeorgeMcGovernissuedareportadvisingAmericanstolowertheirriskofheartdiseaseby eatinglessfat.Thisrecommendationwasbasedonevidencethatlinkeddiettoheartdisease. Unfortunately,thereportwronglysingledoutsaturatedfatasthewickedelementinourdiet responsibleforallourproblems.Thiswasthebeginningofthelow–fatmovement.

Andoftheobesityepidemic.

It'smorethanacoincidencethattheyhappenedatthesametime,andhere'swhy

Oncedietaryfatwas"identified"asthechiefculpritinheartdisease––ahugecaseofmistaken identityinmyopinion––foodmanufacturerssprangintoshowmorecontent

Thewholelow–fatmovementcoincidedwithahugespikeinfoodprocessingandthosewhoprocess andmanufacturefoodproductsforalivinghaveonegoal––gettingpeopletoeatmoreoftheir products.That'seasytodo––justengineercombinationsofsugarandabitoffat,whichworked reallywellwiththewhole"low–fat"philosophy.

Aslongasitdidn'thavetoomuchfat,youcouldeatit,right?

Meanwhile,fat––theonemacronutrientthatkeepsyoufullandsatisfied––waslackingfrommost ofwhatwewereeating.Sugar,theoneelementthatkeepscravingsgoing,wasplentiful.Portion sizesingeneralcollectivelytookashotofsteroids,asthewholecountrydecidedthatsupersizing wasitsbirthright.

LowfathasalottoanswerforItmaynotbetheonlyreasonwe'reexperiencingoneoftheworst healthepidemicsinmoderntimes,butitsureisoneofthebiggest.

Wanttoditchthelow–fatfoods?Thenlearnhowtoeathealthyanddistinguishservingversus portion

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