Noble November 2019 by Essential Magazine

N º 243 -NOVEMBER 2019

WORLD’S

RALPH LAUREN

BO CONCEPT

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ESSENTIAL FOR LUXURIOUS LIVING

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NEW YORK PERFECTING UNESCO MASERATI PUBLIC SPEAKING TREASURES LEVANTE THANKSGIVING JAPANESE

DINING

ISSUE 243 • NOVEMBER 2019

essential essential magazine® marbella

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b THE GOURMET

h THE LEISURE

z THE PRO

D THE SPOTLIGHT d THE STYLE n THE SPA L THE SOCIAL

COMPLIMENTARY EDITION

MARBELLA

The most incredible real estate group worldwide...

www.bynokgroup.com

The best homes 40% below the market price.

Apartments 3 or 4 bedrooms starting from 170 mÂ˛

Your new home, in a secure gated community, with 5 star resort facilities

Semi-Detached Houses 4 bedrooms up to 245 mÂ˛

MASTER BROKER:

UNIQUE OPPORTUNITY! Beachfront Plot: 6,361 m²

Price: € 10,000,000

SAN PEDRO ALCÁNTARA Unique opportunity to acquire a beachfront plot with possibility to build up to 7 villas or a hotel. Ref. ES11400

Bedrooms: 4

Built: 512 m²

Plot: 1,077 m²

Price: € 2,100,000

SIERRA BLANCA Well priced villa with sea views. Ref. ES05911

Bedrooms: 3

Built: 526 m²

Plot: 1,809 m²

Price: € 1,990,000

NUEVA ANDALUCÍA Renovated villa in Las Brisas. Ref. ES10538

Bedrooms: 5

Built: 532 m²

Plot: 1,071 m²

Price: € 1,900,000

GOLDEN MILE Villa in Balcones de Sierra Blanca. Ref. ES11296

Bedrooms: 6

Built: 805 m²

Plot: 1,204 m²

Price: € 1,375,000

LA ALQUERÍA Competitively priced villa with panoramic views. Ref. ES9536

Regulated by RICS

Bedrooms: 6

Bathrooms: 5

Built: 895 m²

Plot: 9,867 m²

Price: € 11,000,000

GOLDEN MILE Mansion with sea views set on one of the most extensive plots between Marbella Club and Puente Romano. Ref. ES11421

Bedrooms: 4

Built: 799 m²

Plot: 6,150 m²

Price: € 3,650,000

EL MADROÑAL Superb villa with panoramic views. Ref. ES10272

Bedrooms: 4

Built: 733 m²

Plot: 1,600 m²

Price: € 2,350,000

GOLDEN MILE Villa in a gated community in Altos Reales. Ref. ES11472

SINCE 1970

Bedrooms: 4

Built: 289 m²

Plot: 163 m²

Price: € 2,600,000

GOLDEN MILE Beachfront townhouse on the promenade. Ref. ES11484

Bedrooms: 6

Built: 470 m²

Plot: 1,781 m²

Price: € 1,395,000

GOLDEN MILE Lovely family home in Nagüeles. Ref. ES10635

Offices on Marbella’s Golden Mile at Puente Romano and opposite the Marbella Club hotel Tel. (+34) 952 863 750 info@panorama.es www.panorama.es

ess en tial is so cial www.essentialmagazine.com

Issue 243 • November 2019

S T A F F PUBLISHER & DIRECTOR

IAIN BLACKWELL director@essentialmagazine.com

DIGITAL & CREATIVE DIRECTOR

ANDREA BLACKWELL andrea@essentialmagazine.com

ASSOCIATE EDITOR

MARISA CUTILLAS editorial@essentialmagazine.com

PRODUCTION MANAGER

SUSANNE WHITAKER design@essentialmagazine.com

DESIGN & LAYOUT

INMA AURIOLES inma@essentialmagazine.com

OFFICE ADMINISTRATOR

MONIKA BÖJTI info@essentialmagazine.com

ACCOUNTS EXECUTIVE

MARIANO JEVA cuentas@essentialmagazine.com

SALES SUPPORT

JAN DENDAUW jan@essentialmagazine.com

STAFF PHOTOGRAPHER

KEVIN HORN www.photographermarbella.com

CONTRIBUTING WRITERS

PRINTING DEPÓSITO LEGAL

IAIN BLACKWELL, BELINDA BECKETT, ALEX CARUANA, MICHEL CRUZ, RIK FOXX, RUSSELL GRANT, PHILIP KIRKBY, KAROLINA KIVIMAKI, NIK RAINER, CARLOS READ, TONY WHITNEY JIMÉNEZ GODOY A. GRÁFICAS, MURCIA D.L. MA-512-99

EDITORIAL & ADVERTISING OFFICES COMPLEJO LA PÓVEDA, BLQ. 3, 1º A, CN 340, KM 178, 29600 MARBELLA, MÁLAGA. TEL: 952 766 344 FAX: 952 766 343

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CONDITIONS

@essentialmarbellamagazine

@essentialeditor

The publishers make every effort to ensure that the magazine’s contents are correct, but cannot guarantee the accuracy of any information published herein, or be held accountable for any errors, omissions, or claims for damages. Marbella Magazine cannot accept responsibility for the claims, goods or services of advertisers, or for the copyright of materials used by them. © Publicaciones Independientes Costa del Sol S.L. for Marbella Magazine. No part of this magazine, including texts, photographs, illustrations, maps or any other graphics may be reproduced in any form without the prior written consent of Publicaciones Independientes Costa del Sol S.L. Printed on recyclable paper, produced without wood and bleached without chlorine.

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Do you own investment property in the UK? What about the taxman? The tax burden has generally soared for owners of UK property in recent years, especially buy-to -let and investment properties. Shrinking landlord tax relief, additional stamp duty and non-resident capital gains tax can now add thousands to your tax bill. With our cross-border expertise, Blevins Franks can help you weigh up the tax costs and identify opportunities in Spain for your capital that could offer better tax benefits than UK property.

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NUEVA ANDALUCÍA

CERQUILLA 42

Bed: 6 I Bath: 6+2 I Plot: 1.700 m2 I Built: 589 m2 I www.cerquilla42.es I € 5.960.000

QUALITY HOMES IN PRIME LOCATIONS NUEVA ANDALUCIA

ALOHA 40

Bed: 6 I Bath: 6+3 I Plot: 2.349 m2 I Built: 702 m2 www.aloha40.es I € 6.295.000

NUEVA ANDALUCIA

CERQUILLA 40

Bed: 6 I Bath: 8 I Plot: 2.451 m2 I Built: 794 m2 www.cerquilla40.es I € 6.500.000

OUR EXCLUSIVE LISTINGS

NUEVA ANDALUCÍA

VILLA MARIPOSA

VILLA CÓRDOBA I € 2.249.000 www.villacordoba.es CASASOLA 19A I € 2.395.000 www.casasola19.es CASA ANA I € 2.795.000 www.casaanamarbella.es VILLA BEGOÑA I € 2.795.000 www.villabegonia.es VILLA KARMA I € 3.245.000 www.villakarma.es VILLA MARIPOSA I € 3.250.000 www.villamariposa.es MADROÑAL 2 I € 3.250.000 www.villamariposa.es BRISAS 24 I € 3.495.000 www.brisas24.es

Bed: 5 I Bath: 5+2 I Plot: 1.100 m2 I Built: 556 m2 www.villamariposa.es I € 3.250.000

VILLA MARINA 8 I € 3.495.000 www.villamarina8.es VILLA CHRISTINA I € 3.895.000 www.villachristina.es

NUEVA ANDALUCÍA

VILLA KARMA

CERQUILLA 30 I € 5.500.000 www.cerquilla30.es CERQUILLA 42 I € 5.960.000 www.cerquilla42.es ALOHA 40 I € 6.295.000 www.aloha40.es CERQUILLA 40 I € 6.500.000 www.cerquilla40.es BRISAS 48 I € 6.700.000 www.brisas48.es VILLA JAZMIN I € 13.900.000 www.villajazmin.es

OUR NEW DEVELOPMENTS Bed: 5 I Bath: 4+1 I Plot: 994 m2 I Built: 403 m2 www.villakarma.es I € 3.245.000 NUEVA ANDALUCÍA

VILLA CÓRDOBA

THE HILLS www.thehills.es LOS OLIVOS NUEVA ANDALUCIA www.losolivosmarbella.com LOS OLIVOS DEL PARAISO www.losolivosdelparaiso.com

OFFICE: +34 952 765 060 MOBILE: +34 627 813 545 EMAIL: info@solvilla.no

Bed: 4 I Bath: 3+1 I Plot: 800 m2 I Built: 321 m2 www.villacordoba.es I € 2.249.000

Hotel Marbella Club, oficina 10 29602 Marbella, Spain Blvd. Principe Alfonso von Hohenlohe s/n

www.solvilla.no

+34 952 765 060

You only live once,

Beachside Marbesa - Just completed! Only 300 m from the beach. Spectacular designer villa on a very large plot. Built with ultimate finishes & top quality appliances. Large pool, double size suites, seperate SPA with gym, sauna. 5 beds, 7 baths. Built 731 m², plot 2.519 m². E&V ID: W-02GB2G. Price: 4.600.000 €. Tel.: 952 83 55 80.

El Madroñal: The most impressive contemporary newly built villa with breathtaking sea views. 6 beds, 6 baths. Built 835 m2, plot 2.600 m2. E&V ID: W-02AI03 Price: 3.250.000 €. Tel.: 952 85 98 60.

Sierra Blanca: The villa with the best panoramic sea views and location of Sierra Blanca. 5 beds, 5 baths. Built 1.282 m2, plot 2.001 m2. E&V ID: W-024ZV3. Price: 4.900.000 €. Tel.: 952 86 84 06.

Elviria Hills: Stunning, very modern duplex penthouse with great sea and golf views. 3 beds, 2 baths. Living area 158 m2, terrace 44 m2. E&V ID: W-02H3F4. Price: 750.000 €. Tel.: 952 83 55 80.

Puerto Banús: Luxury designer apartment only 250 m from the beach with a large terrace. 3 beds, 2 baths. Living area 83 m2, terrace 28 m2. E&V ID: W-02GL2P. Price: 750.000 €. Tel.: 952 85 98 60.

Puerto Banús Shop: 952 85 98 60 · Golden Mile Shop: 952 86 84 06 www.engelvoelkers.com/Marbella

we will show you where! ,.

Marbella Hill Club - Exceptional beautiful villa! Very luxurious and chic, designed and decorated in a beautiful Mediterranean style , offering stunning sea and mountain views. Situated on an elevated, large and private plot. 5 beds, 5 baths. Built 1.200 m2, plot 3.131 m2. E&V ID: W-02FQ9P. Price: 4.900.000 €. Tel.: 952 86 84 06.

Beachside Marbesa: Designer villa only minutes from the beach with stunning sea views. 6 beds, 6 baths. Built 637 m2, plot 1.303 m2. E&V ID: W-02H3QV. Price: 3.550.000 €. Tel.: 952 83 55 80.

Frontline Golf Nueva Andalucía: A villa of exquisite style directly on the golf course. 5 beds, 5 baths. Built 564 m², plot 1.528 m². E&V ID: W-02FMBJ. Price: 3.495.000 €. Tel.: 952 85 98 60.

Frontline Golf Los Arqueros: Fantastic apartment with sea and golf views. 3 beds, 2 baths. Living area 128 m2, terrace 37 m2. E&V ID: W-02FNHL. Price 575.000 €. Tel.: 952 85 98 60.

Beachfront Golden Mile: Modern luxury apartment. Pool, gym, direct beach access. 3 beds, 3 baths. Living area 150 m2, terrace 30 m2. E&V ID: W-02H7WK. Price: 1.790.000 €. Tel.: 952 86 84 06.

Elviria Shop: 952 83 55 80 · El Rosario Shop: 952 83 20 40 www.engelvoelkers.com/Marbella

GUESS B4-B1A Essential Marbella Spa Nov.indd 1

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GUESS B4-B1A Essential Marbella Spa Nov.indd 2

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Tel: +34 951 569 722 | jadetower@otero.com.es | www.jadetower.es

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THE LIFE YOU DESERVE

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18 HOLE GOLF AND PRIVATE BEACH CLUB RANKED THE NUMBER 1 GOLF COURSE IN SPAIN

Green 10 Villa, ref. 1184

Villa Colonial, ref. 1170

Green 10 Villa’s,

ref. 1184

FINCA CORTESIN Finca Cortesin is the perfect relaxed Mediterranean lifestyle on the costa del Sol Coast. We offer exclusive apartments, penthouses and villas. It has a luxurious spa surrounded by tropical gardens.

In and around the ultra-modern club house are 5 restaurants (One Michelin Starred) an outdoor swimming pool, an indoor swimming pool, fitness equipment, a steam bath, sauna, and a bar.

living surface from 197 to 1.351 m² • plot surface 1.625 to 3.290 m² • € 1.100.000 to € 9.000.000

Art. Beauty. Provenance. Calle de Ramón Gómez de la Serna, 23 | 29602 Marbella | Málaga +34 951 122 313 | info@costadelsol365.es | costadelsol365.es

Its private beach club is only 1.5 kms away. The town of Marbella is only half an hour’s drive. Request the digital brochure by e-mailing: cortesin@costadelsol365.es.

FINCA CORTESIN - PENTHOUSE Penthouse’s in Las Albercas, with 383 m2 area Teracce 373 m2 including private swimming pool. Panoramic views of the sea and the golf course.

THE PRIVATE RESIDENT’S CLUBHOUS All services for the most demanding residents: Your private paradise, an exquisite sanctuary reserved for residents.

ref. 1223 • 4 bedrooms • 4 bathrooms • living surface 383 m² •

€ 2.800.000

Art. Beauty. Provenance. Calle de Ramón Gómez de la Serna, 23 | 29602 Marbella | Málaga +34 951 122 313 | info@costadelsol365.es | costadelsol365.es

With a luxurious spa experience. Request the digital brochure by e-mailing: cortesin@costadelsol365.es.

Beachfront living S PA C I O U S C O R N E R D U P L E X P E N T H O U S E I N P R I M E F R O N T L I N E B E A C H A D D R E S S

Beds 4 Bath 4

Built 605 m2 Terrace 377 m2

Price: 3.950.000 â&#x201A;Ź Ref: DM4521

From its enviable position just off the sea promenade in a luxury residential complex 500 metres from the restaurants and shopping area in Puerto BanĂşs, this penthouse enjoys open panoramic sea views and exclusive communal services including 24-hour gated security, tropical gardens, outdoor and indoor heated pool and clubhouse with gym. Exceptional layout set across two floors with private direct access from the lift. Generous living room with semi-covered wrap-around terrace and amazing views. Master suite on main level with dressing area and terrace. The upper floor features a large solarium with breathtaking 360 degree views, private swimming pool and lounge/guest bedroom with bathroom.

As Marbella Luxury Real Estate specialists for three decades and exclusive representatives of Knight Frank for the Costa del Sol, we are committed to offering our clients the best property portfolio, excellence in service and a completely secure experience when selling or buying a property.

Over 523 offices in 60 territories

SOLE

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Traditional beauty C H A R M I N G F A M I LY H O M E I N C O N V E N I E N T L O C A T I O N I N M A R B E L L A T O W N

Beds 6 Bath 4

Built 418 m2 Plot 1.229 m2

Price: 2.150.000 € Ref: DM4525

Situated in a quiet and discreet residential area next to the ‘copper tower’ in Marbella town, this family villa offers quality of life with every service and amenity, several schools, shopping centres, restaurants and beaches within a couple of minutes’ walk from its doorstep. Distributed over two floors, basement and rooftop solarium with sea views. Bedrooms in all three levels with master suite on top floor, spacious lounge, dining room, fully fitted modern kitchen with breakfast corner, games and cinema room as well as guest quarters. Perfect for family gatherings and entertaining, the outdoor area has a covered porch, large impeccable garden, gazebo and heated swimming pool.

Marbella Av. Cánovas del Castillo, 4 - Tel. 952 765 138

Nueva Andalucía Av. del Prado, Urb. Fuente Aloha - Tel. 952 908 415

info@dmproperties.com DMproperties.com

EL PARAÍSO VILLA FOR SALE

Spectacular brand new villa in Paraiso Medio with uninterrupted sea views. Delivering everything from design and layout to quality construction, materials, technology, amenities and finish in the tranquil area of El Paraiso. Delivery for the end of 2019.

PLOT: 2.100m2

TOTAL CONSTRUCTION: 903m2

PRICE: 3.450.000€

www.beachhomesmarbella.com | Tel. 952 810 785 | Email: info@beachhomesmarbella.com

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EXCLUSIVE

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RESIDENCES

LOMAS DEL MARBELLA CLUB

ONLY 2 VILLAS REMAINING!

A STUNNING HOME AWAITS YOU…

www.conceptmarbella.com • info@conceptmarbella.com • Tel: +34 952 810 785 241 Concept8.indd 1

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Antima is a family-run company developing exclusive, furnished properties in Marbella. By pursuing excellence and quality in every project, Antima has established some of the most prestigious homes around the world. We have a handful of beautiful estates for sale at the moment. For more information please contact us:

Antima is a family-run company developing exclusive, furnished properties. By pursuing excellence and quality in every project, Antima has established some of the most prestigious homes around the world. We have a handful of beautiful estates for sale at the moment. For more information please contact us:

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laPlageToBe

Live an elegant Andalucian lifestyle, where traditional architecture meets lavish open plan interiors and an ample range of beautifully designed amenities. Contemporary apartments set in a stylish traditional Andalucian gated community with stunning golf and sea views, from 235,000â&#x201A;Ź. 1st Phase Delivery Summer 2020. Amenities to include Clubhouse, Spa, Cross Fit and Yoga areas, Indoor gym and pool, 4 outdoor pools and a Kids Club. Register now to find out more at paraisopueblo.com +34 951 275 185 Âˇ info@paraisopueblo.com

Exclusive Agency

The show apartment for your new dream home opens Mid November

NOW YOU CAN READ OUR STORIES AND WATCH VIDEOS ON-LINE! e

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ESSENTIALMAGAZINE.COM FACEBOOK, INSTAGRAM, LINKEDIN @ESSENTIALMARBELLAMAGAZINE TWITTER @ESSENTIALEDITOR

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contents the spotlight

Thanksgiving in New York 44

Top UNESCO Sites 52

The World’s Best Bar Awards 66

Perfecting Public Speaking 72

The Barceló Punta Umbría Hotel 76

the spa 128 Who is Beauty Guru Fumi Desalu-Vold? 130 Drunk Elephant Organic Beauty 134 Dr. Rebeca Eriksen on the Mind-Gut Connection

136 Health Proﬁle: Sol Eyes

The Maserati Levante 78

Yanela Brooks 82

the trend

Cinema Releases 86 Emilia Clarke 88 Music Mix 90 Top Book Releases 92 MediTrain: Training Your Mind to Meditate 94 What’s Cool 96

the style BoConcept 102 Décor Designs 110 Sholeh Abghari Art Gallery 112 Ralph Lauren Men’s

the social 140 The Vibe 152 Teen Talk: Shane Dawson’s New Merch Line 153 Animal Love

the pro 155 Business Proﬁle: Daniel Boland, Life Coach 156 Gilmar 158 Higuerón West 160 Paraíso Pueblo 166 Why Financial Planning is Key

the gourmet

Purple Label Fashion 118

171 99 Sushi Bar

Fashion Focus: Benetton

173 Akira

Autumn/Winter 2019 124

174 Gourmet Bytes 176 Navajas Wine

the guide 178 Listings 184 Stars for November

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EXTR AVAGANT UNCOMPROMISING BEAUTIFUL W E LC O M E T O T H E PA LO A LT O V I L L A S

ONLY FOR THE TOP BROKER Check the competition rules: Write to info @ paloaltomarbella.com. Valid until Dec. 31, 2019.

TEL . (+ 3 4) 9 0 0 1 02 32 2

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W W W.PALOALTOMARBELL A .COM

23.09.19 14:59

D WORDS BY IAIN BLACKWELL PUBLISHER

e start our noble November edition with a review of the best Unesco World Heritage Sites newly inscribed this year – how many of them are you familiar with? In the month of Thanksgiving, come with us to New York for a memorable experience and, if celebration is on your agenda, check out the recently announced World’s Best Bar Awards. Addressing an audience in public is something many people find difficult; as Mark Twain said, “There are two types of speakers: those who get nervous and those who are liars.” If you are one of the many who struggle with this, then don’t miss our feature on how to perfect your performance from an expert in the field. This month, we are also catching up with our favourite Cuban songstress, Yanela Brooks, discovering the majesty of the Maserati Levante, and being inspired by the recently opened Sholeh Abghari Art Gallery in Marbella. Enjoy these together with many other essential items “Don’t and see you next month with our special Christmas wait until the edition! fourth Thursday

in November, to sit with family and friends to give thanks. Make every day a day of Thanksgiving!” Charmaine J. Forde

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Your license to sell the finest properties

Together we are stronger Become franchisee of a strong brand - Discover the WORLD OF KENSINGTON! Set up your own real estate business on the Costa del Sol with a strong partner KENSINGTON offers you: •

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e the spotlight CULTURE HISTORY PEOPLE MOTORING TECHNOLOGY ENTERTAINMENT

44 52 66 72 76 78 82

Thanksgiving in New York Top UNESCO Sites The World’s Best Bar Awards Perfecting Public Speaking The Barceló Punta Umbría Hotel The Maserati Levante Yanela Brooks

WE’RE OUT AND ABOUT THIS MONTH WITH VISITS TO NEW YORK, TOP UNESCO SITES, AND THE BEST BARS IN THE WORLD. EXPERIENCE A FAMILY STAY AT THE BARCELÓ PUNTA UMBRÍA RESORT IN HUELVA. FEEL THE SPEED AND SAFETY OF THE NEW MASERATI LEVANTE AND DISCOVER MORE ABOUT LATINA DIVA YANELA BROOKS’ LATEST ALBUM!

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BINCKBANK INVESTMENT ACADEMY We aim to educate investors with access to Free Seminars, Workshops and Events in Marbella

TRAINING SESSION FOR BEGINNERS

NOV

ADVANCED TRAINING SESSION

NOV

15:30-17:00 |

This session has been developed especially

This session has been developed for

for people who want to begin investing

experienced investors and day traders

or have little experience trading on stock

who want to learn more about financial

markets.

instruments and broaden their knowledge.

EXTRA INCOME FROM YOUR CAPITAL Seminar with Kaspar Huijsman

NOV

DRINKEXCHANGE@ BINCK CAFÃ&#x2030;

Join us for our special end of the year event

Join us for a cocktail afterwards where you will have the opportunity to meet our team and chat with other like-minded people who have an interest in investing.

To see the full calendar of events and register your seat today visit Binckbank.com/seminars

DEC

D THE SPOTLIGHT travel

THANKSGIVING e l g n u J e t In a Concre Unsurprisingly, there are numerous songs dedicated to this fast-paced city, as it has so much to offer. Situated on the east coast of America, New York has the perfect seasons from beautiful scorching summers to snowy, crisp winters. Experience their favourite holiday this November with a trip to the States, which you can reach in just over eight hours with a direct flight from Madrid. Alternatively, fly from Gibraltar to London, with a connecting flight of approximately the same time. Be sure to apply for your visa waiver on the ESTA website before booking everything to guarantee entry to the country on arrival. The process is simple and will incur a small fee. With friendly people and lots going on, who wouldn’t want to experience New York at the greatest time of the year? WORDS ALEXANDRA CARUANA PHOTOGRAPHY © SHUTTERSTOCK

44 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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The Wollman Rink in Central Park

hith almost eight and a half million residents, New York is also home to many celebrities, including Lady Gaga, Jennifer Lopez and America’s very own President, Donald Trump. Ironically, I bumped into two of the most English of celebrities on my last trip, David Walliams and Matt Lucas, so expect diversity and plenty of exciting people. The inhabitants alone make the place, with most being hospitable and warm. This is not a city in which to be afraid to ask for directions, as you will more than likely end up making friends. Customer service is also impeccable here, given that people rely on their manners to obtain a justified salary, so be sure to tip well when visiting bars and restaurants. Thanksgiving is a magical time of year to visit the Big Apple, with the day falling on November 28 this year. This holiday has been celebrated since 1621, when the pilgrims feasted and gave thanks for their first harvest. Extravagant turkey roast meals are prepared with all the trimmings, to be followed by delicious pumpkin pie. LA Goulue on 29 East 61st Street is a great place to book to enjoy your Thanksgiving meal, just be sure to reserve in advance for this popular location. Here you can expect to find your standard turkey dinner served on a superior level; the bird's organic for a start, and is accompanied by several other delicious courses. Last year's menu boasted foie gras agnoletti in sage butter, pear and gorgonzola salad, as well as some tasty pecan mascarpone napoleon and pumpkin cinnamon layer cake. With so much choice, you will get to sample some truly delicious French/American cuisine in a delightful bistro setting. Later in the evening, and be sure to wrap up as while blisteringly chilly, there is nothing more spectacular than experiencing a night on the ice at the Rockefeller Centre. While here, you can admire the big Christmas tree which is beautifully decorated every year. Sessions are 90 minutes each, with the last one starting from 10:30pm and finishing at midnight. This will ensure geting you into the festive mood, with the ice rink and twinkly lights, making for a truly magical evening. If you are a fan of ice-skating, you should also visit the Wollman Rink in Central Park. Arrange a tour of the park itself during the day to see Belvedere Castle, Strawberry Fields and the Bethesda Fountain. This luscious paradise of green right in the centre of the city cannot be missed.

ESSENTIALMAGAZINE.COM NOVEMBER 2019 / 45

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SITES TO SEE

Ground Zero The Empire State Building

Stay after Thanksgiving to enjoy what else this wonderful city has to offer. A trip to the top of the Empire State Building is a must, where you can see New York's breathtaking skyline, while admiring other monumental structures, such as the Chrysler building and the Bank of America Tower. Move on to the Statue of Liberty Tour, which can be enjoyed by air or sea. For those 'frioleras' among us, head up to the sky, where you can give the crisp sea air a miss! Whichever way you decide, you can enjoy America's iconic landmark in all its glory above the Ocean. This copper statue, designed by French sculptor Frédéric Bartholdi, was actually a gift from the people of France which was dedicated to The United States back in 1886. The statue represents freedom for America, with the shackle and chain at Lady Liberty’s feet symbolising the recent abolition of slavery at the time. Pay tribute to those who lost their lives at the famous Ground Zero site following the September 11 attacks. The memorial site displays the names of all men, women and children who died as a result, surrounding two waterfalls which cascade down into two sunken pools. The trickling of the water results in a peaceful, yet moving site, where many come to pay their respects every year. Nearby stands the Freedom Tower, also known as the One World Trade Centre. This structure was built to replace those that were destroyed during the terrorist attack in 2001, and remains the tallest building in the United States since its completion in 2013. Construction costs were just under $4 billion, with the impressive structure taking seven years to complete.

The Freedom Tower

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Macy’s

Macy’s Thanksgiving Parade

RETAIL THERAPY Once all the sightseeing has been completed, be sure to do what New Yorkers do best... shopping! This is the ideal time of the year for this, given the Black Friday sales will be on November 29, the day after Thanksgiving. The notion of Black Friday stems back to 1869, when two Wall Street financiers got together and bought a significant amount of gold. They did so in the hope that the price of the commodity would soar, so they would be able to make great profits from the arrangement. This ended badly for the pair as the gold market crashed, leaving Wall Street barons in crisis. Nowadays however, the term refers to the time of the year when shops start to make a profit, thereby going from red to black. Explore the amazing deals that will be on offer, where you can pick up all your Christmas presents at a fraction of the price, with the added bonus of being a little different to anything you would find back at home. Those shopaholics among us should most definitely consider taking an empty suitcase to ensure maximising on retail therapy! Given the great deals, you won't have to feel guilty about that

heavy bag you check onto the plane on your way home. One of the best places to shop has to be Macy's, New York's favourite department store, and renowned for being one of the world's largest emporiums, where you are guaranteed to find everything you are looking for. With ten floors of pure retail therapy, Macy's caters for all needs and budgets. Macy's flagship store is also responsible for the big Thanksgiving celebration parade, which is a must see once in town. This tradition has been enjoyed by New Yorkers since 1924. The first event was filled with everything a child could possibly want, with Macy's employees dressed in vibrant costumes, balloons and floats and most importantly, Santa, who is welcomed into the store on 34th Street at the end of the parade. Live animals were even borrowed from the zoo to surprise the children. With the first parade being such a success, they vowed to do it every year. Saks on Fifth Avenue is also an esteemed shopping centre, located on one of the most exclusive streets in the city. Known also as

‘Millionaire's Row’, this is a must visit when looking for luxury goods. After all that shopping, you are bound to be feeling peckish, so head to the nearby Magnolia Bakery on 401 Bleecker Street, where you can pick up a delicious cupcake to accompany a cup of coffee. This place was made famous by its short cameo in Sex and the City, where Carrie and Miranda are ﬁlmed digging into the tasty treats. Carrie's apartment is also a short two minute walk away on 66 Perry Street, so fans can enjoy the whole experience by getting a photo at both locations. Be aware however, that the current owners have erected a chain and sign at the bottom of the stairs requesting you do not cross, due to the excessive number of tourists causing disturbances. The nearby Greenwich Village is also worth a visit, where you can ckeck out a comedy club before enjoying a delicious dinner in one of the many restaurants. Be sure to pop by the fountain afterwards, which is the main hub of the area and is a great location to sit and people watch.

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STAY LOCAL

Magnolia Bakery

New York is home to some of the best hotels in the world, so enjoy the impeccable hospitality that each offers. The Four Seasons provides a home from home with classic, modern elegance. Based in midtown NYC on 57th Street, this luxurious hotel provides a fancy on-site restaurant and a swanky bar to enjoy a drink in before heading out. There is also a well-equipped spa where you can unwind after a long day of site-seeing. Make the most of the stunning views of Manhattan at the Mandarin Oriental Hotel with one of their city-view rooms. Find some rare calm and quiet in the hotel's luxurious spa, where ﬁtness and wellness is a priority. Slip into a lovely zen environment while enjoying a treatment that is tailored just for you before heading up to bed to rest and relax for the busy day that awaits you ahead.

CHOW DOWN Find great Chinese cuisine at Mr Chow on 57th Street. Aptly described by Givenchy as a ‘precious jewel box’, this little gem of a place serves delicious satay chicken and noodles. Do not miss their specialty, Beijing style duck. Food is served with impeccable service in an intimate ambience, which is why it is the prime location for parties hosted by some of the biggest artists and fashion houses. If it's Michelin star food you are in the mood for, be sure to visit The River Cafe located under the Brooklyn Bridge. This romantic setting is characterised by a live pianist and exquisite flower arrangements that the restaurant prides itself in. Be sure to abide by its strict dress code. Jackets are required for men, and ties are preferred, as well as smart footwear at all times, so ensure your outfit is in no way casual. Expect to find many impressive dishes on the menu, including lobster, truffles and caviar. An extensive selection of steak, lamb, fish as well as vegetarian options ensure that there is something on the menu for all types of palate. The menus change with the seasons so you can guarantee the freshest ingredients resulting in the most delicious dining experience with beautiful views of the famous New York skyline.

Brooklyn Bridge above The River Café

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THE BIG CITY HIGHLIGHTS Hail a yellow cab to Broadway to take in one of of the many fantastic shows that are available to see. If it's comedy you are looking for, book tickets for The Book of Mormon, whereas The Lion King and Aladdin provide more family fun if you have the kids in tow. Classics such as The Phantom of the Opera and To Kill A Mockingbird are also available to watch. Expect big lights and lots of culture lovers around this part of town! This area is close to Times Square, so head on over after the show to see the ball that famously drops at the turning of the

New Year. This tradition has been ongoing since December 31, 1907, and is the most popular place to see in the New Year when in the Big Apple. The ball is displayed on top of the One Time building all year round. You won't be at a loss for what to do at this major entertainment centre which is sometimes referred to as â&#x20AC;&#x2DC;the centre of the universeâ&#x20AC;&#x2122;, given its busy pedestrian traffic. Here you will find plenty of shops, restaurants and entertainment to explore and fritter the evening away. While in the city be sure to check out

a sports-game to enjoy something a little different from back home. During this time of year, you can experience hockey, American football or basketball. The ambience is the highlight of the experience, where you will feel like a true New Yorker! Come hungry as there is plenty on offer to consume throughout the game, including giant drinks, hot dogs and kettel corn. With so many special events on during the Thanksgiving season you may be tempted to stay on and see what the New York Christmas has to offer! e

Times Square at night

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D THE SPOTLIGHT wonders

They are the new wonders of UNESCO Word Heritage – 29 sites singled out for their ‘outstanding universal value to humanity’. They include forests and oceans, modern architecture and ancient ruins, masterpieces of human creative genius and natural landscapes of exceptional biodiversity and beauty. UNESCO has been adding to its World Heritage stable every year since 1978 and nations can spend years pitching to join this prestigious club, whose members include the Acropolis in Athens, the Taj Mahal in India, and the Alhambra Palace in Granada. World Heritage status brings cultural cachet, tourists and investment but countries ﬁrst have to convince the committee they have the cash to sustain the sites. With 2019’s new recruits, the list stands at 1,121 sites in 167 countries. Spain has 48 (seven in Andalucía) making it the country with the most after Italy and China, which tie with 55. You would need to visit 20 a year to see them all in an average adult lifetime. Meantime, join Belinda Beckett on a speedier virtual tour of 10 intriguing UNESCO newbies.

ITALY LE COLLINE DEL PROSECCO DI CONEGLIANO E VALDOBBIADENE

From the air it looks like Tolkien’s Hobbitland with green hogback hills and toytown villages scattered along valleys and perched on crests. This is Prosecco Shire in the Veneto, home to Europe’s favourite Italian wine, but it has become Italy’s 55th UNESCO site, chosen for its extraordinary landscape rather than the quality of its ﬁzz. Transformed over centuries to meet the challenge of grape-growing on steep slopes, grassy terraces planted with vines called ciglioni pattern the landscape like a chessboard in striking testament to generations of ingenuity. And the grapes are still picked by hand. The Veneto is stuffed with posh palazzos too.

UNESCO SAYS: “THE DISTINCTIVE MOSAIC LANDSCAPE, SHAPED BY HISTORICAL AND ONGOING ENVIRONMENTAL AND LAND USE PRACTICES, COULD BE VULNERABLE TO IRREVERSIBLE CHANGE DUE TO THE PRESSURES OF PROSECCO PRODUCTION WITHIN A GROWING GLOBAL MARKET.”

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NEW

UNESCO s r e d W on

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UNESCO SAYS: “THE SACRED LANDSCAPE AND THE ROCK ART PROVIDE EXCEPTIONAL TESTIMONY TO THE LIVING CULTURAL TRADITIONS OF THE BLACKFOOT PEOPLE, PERPETUATED TODAY IN CEREMONIES AND THE RESPECT IN WHICH THE PLACE IS HELD.”

CANADA WRITING-ON-STONE / ÁÍSÍNAI’PI

A sacred site for the Blackfoot for nigh on 9,000 years, the towering sandstone pillars sprouting across the Milk River valley, known as hoodoos, were used by First Nations as message boards. The ‘grafﬁti’ they left behind told the stories of their lives and the spirits they met on their journeys through the Great Plains of Alberta. Áísínai’pi, now a protected park, is Blackfoot for ‘it is pictured / written’. Archaeological ﬁnds dating back to 4,500BC show that the park has other fascinating tales to tell.

FRANCE FRENCH AUSTRAL LANDS AND SEAS

An ‘oasis’ in the middle of the Southern Indian Ocean with more birds and marine mammals than anywhere else on the planet. The French Overseas Territory consists entirely of island groups strung out between Africa, Antarctica and Australia over an area bigger than Afghanistan. These ocean-locked lands are home to the world’s largest colonies of king penguins and yellow-nosed albatrosses, the second largest of elephant seals, the third of fur seals… the list goes on. There is no permanent civilian population, just thinly-spread military bases and no tourism to speak of, the way wildlife and scientiﬁc researchers like it.

UNESCO SAYS: “THESE REMOTE ISLANDS, WHICH LIE THOUSANDS OF KILOMETRES AWAY FROM ANY CONTINENT, PROTECTED FROM THE IMPACT OF HUMAN ACTIVITIES, ARE TRUE SHOWCASES OF BIOLOGICAL EVOLUTION AND UNIQUE MODELS TO MONITOR GLOBAL CHANGES.” 54 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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NUEVA ANDALUCIA Ref. VM11701 Villa situated in the heart of Las Brisas residential area with views of “La Concha” mountain and the golf valley. Great potential for modernising, four bedrooms, garage and possibility of more rooms in the basement. Price: €1.395.000

NUEVA ANDALUCIA Ref. VM11705 Bright and luminous villa with panoramic views of the golf valley, “La Concha” mountain and the sea, situated in a gated community with four bedrooms, office, extra room, modern kitchen and a double garage. Price: €1.100.000

NUEVA ANDALUCIA Ref. VM11095 Immaculate villa in a central location with five bedrooms, four bathrooms, living room with fireplace, american kitchen, separate dining area, and another living area in basement, outdoor BBQ area and a garage. Price: €849.000

NUEVA ANDALUCIA Ref. VM11673 Lovely ground floor apartment beside Royal Las Brisas Golf Club, direct access to a beautiful garden, 2 bedrooms , 2 bathrooms, WC, gated community, 24-hour security, clubhouse with heated pool and spa, garage plus store-room. Price: € 575.000

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The ancient city of Babylon

UNESCO SAYS: “BABYLON LEFT A CONSIDERABLE LEGACY IN THE FIELDS OF MATHEMATICS, ASTRONOMY, ARCHITECTURE AND URBAN DESIGN. DESPITE CONSERVATION EFFORTS SINCE 2008, IT SUFFERS FROM A VARIETY OF THREATS INCLUDING ILLEGAL CONSTRUCTIONS AND TRASH DUMPING.”

IRAQ BABYLON

Four millennia ago it was the capital of the most dazzling empire in the ancient world but it still took 36 years of bidding before Babylon was allowed to join the ‘club’. The ruins of King Nebuchadnezzar’s palace and the foundations of the Tower of Babel are among its treasures and 85 per cent is yet to be excavated, however archaeological evidence of its famous Hanging Gardens has never been found. But the world’s oldest metropolis is in a fragile condition. Saddam Hussein dug it up to build a replica palace while US-led military forces drove through it in tanks and used the rubble to fill their sandbags during the Iraq War.

UNESCO SAYS: “THIS EXCEPTIONAL TECHNOLOGICAL ENSEMBLE ILLUSTRATES THE TRANSITION FROM TRADITIONAL OPTICAL ASTRONOMY TO RADIO ASTRONOMY (1940S TO 1960S), WHICH LED TO RADICAL CHANGES IN THE UNDERSTANDING OF THE UNIVERSE.”

UK JODRELL BANK OBSERVATORY

Spying on distant galaxies since 1945 and still operational, this giant dish set in England’s rural northwest was the world’s first and largest mobile radio telescope. With a diameter of 76 meters, the Lovell Telescope is still the world’s third largest. Together with three other telescopes, it tracks spacecraft and delves into the secrets of star formations, cosmic rays, meteors, quasars and other astrophysics phenomena.

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CHINA MIGRATORY BIRD SANCTUARIES OF THE YELLOW SEA/GULF OF BOHAI

It looks like an abstract painting but this is the largest intertidal mudflat system in the world and one of the most biologically diverse. The rivers flowing into the Yellow Sea carry particles from Gobi Desert sand storms that turn the surface of the water gold while algae, phytoplankton and marsh plants add their own splashes of colour. The mineral-rich waters feed 780 species of fish and crustaceans which, in turn, sustain millions of migratory waders and shore birds.

UNESCO SAYS: “THE INTERTIDAL AREAS ARE OF GLOBAL IMPORTANCE FOR THE GATHERING OF MANY MIGRATORY BIRD SPECIES THAT USE THE EAST ASIAN-AUSTRALASIAN FLYWAY, INCLUDING SOME OF THE WORLD’S MOST ENDANGERED SPECIES WHICH DEPEND ON THE COASTLINE AS A STOPOVER TO MOULT, REST, WINTER OR NEST.

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USA THE 20TH-CENTURY ARCHITECTURE OF FRANK LLOYD WRIGHT

America’s maestro of modernism inspired the shape of cities to come, signing off over 500 projects Stateswide from the 1880s to the 1950s. He surprised with his use of avant garde materials and technologies and pleased with his philosophy of creating buildings that harmonised with their environment. Eight properties are singled out in the listing, among them his greatest masterpiece, Fallingwater, Pennsylvania, a home built over a forest waterfall; and New York’s iconic Solomon R. Guggenheim Museum, opened in 1959, it’s curved design a stark contrast to Manhattan’s skyscrapers. Wright famously quipped that it would make the neighbouring Metropolitan Museum of Art “look like a Protestant barn”.

UNESCO SAYS: “THE ENSEMBLE REFLECTS THE ‘ORGANIC ARCHITECTURE’ DEVELOPED BY WRIGHT, ILLUSTRATING AN OPEN PLAN BLURRING OF THE BOUNDARIES BETWEEN EXTERIOR AND INTERIOR AND THE UNPRECEDENTED USE OF STEEL AND CONCRETE. HIS WORK WAS PIVOTAL IN THE DEVELOPMENT OF 20TH CENTURY ARCHITECTURE.”

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IRAN HYRCANIAN FOREST

Stretching across an area nearly twice the size of Belgium, this primeval forest is older than homo sapiens and much of it is still inaccessible to man. It has existed for 25 to 50 million years, surviving the Ice Age and predating many of the planet’s mammals and plants. Extending for 850km along the southern Caspian Sea coast, 3,200 plant species thrive in its humid climate alongside 240 species of birds and mammals, including the iconic Persian Leopard.

UNESCO SAYS: “THE FOREST’S FLORISTIC BIODIVERSITY IS REMARKABLE: 44% OF THE PLANTS KNOWN IN IRAN ARE FOUND IN THE HYRCANIAN REGION, WHICH ONLY COVERS 7% OF THE COUNTRY.”

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SPAIN RISCO CAIDO AND THE SACRED MOUNTAINS OF GRAN CANARIA

Risco Caido cave boasts the largest collection of rock art porn in the world. The walls are etched with over 1,000 pubic triangles which light up on the spring and autumn equinox when the sun and moon shines through the roof in a phallic-shaped beam. Until 1996 no one knew about the ancient troglodyte fertility cult who lived in Gran Canaria’s mountainous heart and worshipped the stars and Mother Earth. Archaeologists discovered cave dwellings, granaries, cisterns and sacred temples that may have been astronomical observatories. The island’s first UNESCO site was also chosen for its otherworldly volcanic landscape.

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a UNESCO SAYS: “THE AGE OF THE TROGLODYTE SETTLEMENTS IS PROOF OF A PRE-HISPANIC CULTURE ON THE ISLAND WHICH LIVED HERE IN ISOLATION FOR 1,500 YEARS UNTIL THE ARRIVAL OF THE FIRST SPANISH SETTLERS IN THE 15TH CENTURY.”

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UNESCO SAYS: “THE VOLCANIC ZONES HOLD ENDEMIC GROUNDWATER FAUNA THAT HAS SURVIVED THE ICE AGE. SINGLE-CELLED ORGANISMS PROSPER IN SUBGLACIAL LAKES THAT MAY REPLICATE CONDITIONS ON EARLY EARTH AND THE ICY SATELLITES OF JUPITER AND SATURN.”

Dominated by Europe’s largest glacier which covers eight per cent of the country, the surreal landscape is constantly shape shifting in a dynamic interplay of fire declared globally unique. Eight of the park’s 10 volcanoes are subglacial and when they erupt they explode the ice cap into a jökulhlaup – an immense and spectacular glacial flood. One of the locations for the second season of Game of Thrones, this land of alarming natural conflict is a global laboratory for the study of climate change. e

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D THE SPOTLIGHT bars

Star barista Naren Young

The W orld’s

BEST BARS 2019 WORDS MICHEL CRUZ PHOTOGRAPHY COURTESY OF WORLDS50BESTBARS.COM

You probably didn’t know this, but every year a very dedicated group of experts study and rank the ﬁnest bars, pubs and cocktail venues across the globe. Here’s the outcome of the 2019 list of the World’s 50 Best Bars.

The 2019 awards for The World’s 50 Best Bars at the Roundhouse in London

n initiative of William Reed Business Media, the annual list of The World’s 50 Best Bars is now in its 11th edition, celebrating the ﬁnest establishments from Crawley to Canada and Spain to Singapore. What results from this qualiﬁcation by an international team of over 500 industry experts in the drinks and bar sectors is the ultimate guide to the most exciting spots around the world that serve the very best cocktails, beers, wines and spirits with the most panache.

This year’s edition was hosted by the Roundhouse in London, with the much-anticipated list of 50 headed by the 2019 World’s Best Bar, sponsored by Perrier. Other high-proﬁle sponsors include the likes of Tanqueray, Campari, Illy Coffee from Italy, Asahi Beer from Japan and Rémy Martin. It’s the event for the sector but also hotly awaited by those of us who love a lively, atmospheric bar with wonderful décor, good service and superlative barista skills.

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The kind of creation you can look forward to in the world’s second-best bar Dante, one of the most famous bars in New York, and now voted Best in the World

CHEERS TO THE BEST OF THE BEST And the winner of this year’s World’s Best Bar is… Dante, in New York. Now officially the best in the world, it took first prize for its superb blending of modern and tradition, where today’s tastes and needs are woven into an offering also rich in New York heritage and atmosphere. The venue has all the history and charm you would wish for in a NY setting, but it has grown with the times and now represents not only a rich tradition but also the people and city of today. No wonder it’s a firm favourite with locals, but get there quick before the (other) tourists do! Second place for the Connaught Bar in London also means it’s the best British and European bar, which makes it too a special destination on anyone’s itinerary, for like New York, London is a city synonymous with the unique culture of

bars, perhaps more so than any other capital city. It doesn’t come finer and more ambient than this, so treat yourself to elegant classic at this beautiful establishment in Mayfair – it’s a classic London gem. Latin America wades in in third place, to the surprise of many I’m sure. Bronze went to Floreria Atlantico in Buenos Aires, and those who know the Argentinian capital won’t be caught off guard, as this is a richly vibrant city with a great reputation for creating venues full of unexpected charm and quality. New York and London take fourth and fifth place before we find the first continental European bar in sixth place. Athens, like Buenos Aires, has a bit of reputation for its bohemian chic eateries and drinking venues, but even so The Clumsies does incredibly well to beat off the competition of thousands of other bars between Cádiz and Helsinki.

The Connaught is one of the classic elegant bars of London

This is where the bar idea meets ﬁve-star deluxe Art Deco

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The Floreria Atlantico in Buenos Aires exudes an Argentinian feel

The finest Asian bar comes in at eighth, and anyone who has been so lucky to visit the Atlas in Singapore will confirm that it truly belongs in the top-ten of the most stunning bar venues anywhere in this solar system, for it is out of this world beautiful and refined. Mexico City provides another surprise with the Licoreria Limantour – just the place a good Hollywood flick would be shot – while Lima’s Carnaval keeps the flag flying for Latin America in 13th place, as does Guilhotina in Sâo Paulo at 15th. Himkok in Oslo tops the Scandinavian offering at 17th, and our own Salmon Guru in Madrid makes it into the top-20 in 19th place, with Barcelona’s Paradiso in 20th. Be sure to visit these two stylishly elegant bars where the décor, ambience and imaginative, quirky drinks breathe both 21st century lifestyle chic and classic refinement. Dr. Stravinsky, also in Barcelona, ensures Spain is well-represented among the finest bars in the world, many of which also feature designer eateries. It’s a veritable world of liquid wonder that also flows through the streets of Taipei, Sydney, Toronto, Paris, Milan, Munich and St Petersburg, and with this list in hand you will always have a special experience waiting for you in dozens of cities around the world. It’s where memories will be made and your visits to places like Beirut will be cast in a glossy sheen by time spent with locals at its best bar, Electric Bing Sutt. Imagine the people you’ll meet at the Jerry Thomas Speakeasy in Rome, or the Little Red Door in Paris – and the flavour sensations that will come your way courtesy of the master baristas that make every one of the 50 best bars in the world so special.

The bar to go in Buenos Aires

The beautiful décor and ambience at The NoMad

Classic American booths in the finest of style

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ANDALUSIAN COUNTRY CHIC WITH A TOUCH OF THE “HAMPTONS” This beautifully designed residence is located in the prestigious El Madroñal which is a gated community in the hills overlooking Marbella and its Mediterranean coastline. Among the home’s many special features is a fresh contemporary interior with a pleasant open-plan layout featuring split levels that add a sense of privacy to interconnected living spaces. Beautiful sea and country views can be enjoyed from most areas of the house.

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The American Bar at The Savoy Hotel in London is a classic

AWARDS

Pietro Collina from The NoMad, New York, and his delicious creations

But the awards additionally look at factors other than overall offering, focusing also on specific stand-out characteristics. Take for example the Ketel One Sustainable Bar Award, which this year fell to Native in Singapore. Here owner Vijay Mudaliar sparked a revolution in the bar industry when he began to apply the km-0 principle and focus first and foremost on local Singapore products and produce. The concept even applies to local building materials, textiles, glass, cutlery, machinery, furniture and music, and this commitment to ‘keeping it local’ has also created a very authentic atmosphere now rewarded on an international level. The Campari One to Watch award for 2019 went to Drink Kong which, while it didn’t make the top-50 list, has caught the eye of the experts and is seen as a quirky, sci-fi venue whose unique offering deserved special recognition. The Altos Bartenders’ Bartender 2019 award produced another surprise, as it went to a female barista. Monica Berg

of top-50 bar Himkok in Oslo symbolises the rise of the female barista in an increasingly genderfree industry where she is known for her unequalled knowledge, skill and training abilities. Best New Opening was funky Katana Kitten in New York, the Highest New Entry onto the list was Carnaval in Lima, which easily made the top-50, and the Highest Climber of all was none other than the Salmon Guru in Madrid. For a legendary experience that truly connects with the long, proud tradition of bartending, go to the American Bar at The Savoy Hotel in The Strand, London, and marvel at just how many famous people have stood exactly where you’re gazing at the elegant décor. Now, our advice is to get yourself the full list at the website below and keep it with you whenever you travel around the world, for with this companion close at hand you’ll never experience a dull or lonely moment no matter where you are! i www.worlds50bestbars.com

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D THE SPOTLIGHT speaking

YOU DON’T NEED TO BE BORN A GREAT SPEAKER JUST LEARN THE CORRECT TECHNIQUES, TIPS AND TRICKS

No one single thing turns a poor speaker into a great speaker. In this brief article we will discuss a number of speciﬁc techniques and tips, each of which may add just a few percentage points to the quality of a person’s performance. Individually they may seem insigniﬁcant but ignore them at your peril. Learn them and practise them and with their help you too can become an impressive and effective speaker. WORDS PHILIP KIRKBY

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“THE BRAIN STARTS WORKING THE MOMENT YOU’RE BORN AND NEVER STOPS UNTIL YOU GET UP TO SPEAK” ANONYMOUS

f you ask people in dangerous occupations, such as racing drivers, skydivers or mountain climbers what they fear most, they will probably include standing up to speak in public. However, you shouldn’t worry about being nervous before making a speech. In fact you should be worried if you don’t have nerves. Nerves mean that you have respect for the audience and you want to do a good job. That extra shot of adrenaline can do wonders for your performance. Just make sure that you have healthy nerves, i.e. you’ve done your preparation and you’ve practised. There is an old cliché: “Failing to prepare is preparing to fail.” There is a slightly different version of this: “Failing to prepare is just plain stupid.”

SO WHAT DO YOU PREPARE AND HOW DO YOU STRUCTURE IT? HERE IS A BRIEF CHECKLIST: ZZ Set a clear, specific objective. What am I trying to achieve with this speech? ZZ Analyse your audience – how many are they, average age, their knowledge of your subject, any prejudices against you or your subject?

ZZ Research. Use the internet. Ensure you are up-to-date. ZZ Divide your material up into: introduction, body and conclusion. The introduction and conclusion are vital, since they are the first and last impressions you make, and they are normally not well done. • Introduction. There are 4 main components: (1) A grabber to get their attention – it could be a shocking statement or a common experience you know they’ve all encountered. (2) A WIIFM factor, or What’s In It for Me as a member of the audience? How will they benefit from listening to you? This will motivate the audience. (3) A personal credibility statement. Not your life history, just a sentence or two to show you know what you’re talking about. What qualifies you to speak on this subject. (4) A billboard, which is a summary of the key points you wish to make. You will refer to this during the body of your speech and in your conclusion. • Body. Go through the points in your billboard in turn. Use personal examples and experiences – they always get the audience’s attention and will wake them up if necessary. Give vivid descriptions. Use

humour to lighten it up. A little charisma goes a long way. My golden rule is don’t try to tell a joke (unless it’s a great joke, you’re great at telling it, they haven’t heard it before, it’s relevant to the subject and it doesn’t offend people because it’s sexist or racist, etc.). Just use humorous personal experiences linked to your subject matter. Audiences will laugh at almost anything. Your humour doesn’t have to be incredibly funny. It changes the atmosphere, cheers everyone up and makes it more interesting so they pay more attention to you. • Conclusion. Don’t ask for questions at the end of your conclusion, but at the beginning. You could get a nasty or cheeky question and you don’t want that to be the final impression your audience takes away. After you have dealt with questions you regain control by saying, “Fine, let me summarise,” and you then refer back to the items on your billboard, and finally the elegant closing statement is a return to your grabber and WIIFM from your introduction to close the loop. Always know what your last line is going to be, and it shouldn’t be “I think that’s about all I had to say!”

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The above deals with content, so now let’s focus on delivery by briefly addressing the following important areas, critical to the success of every speech or presentation: enthusiasm, voice and gestures; language and use of notes; smile and be friendly; eye contact; body language; and practise.

Z ENTHUSIASM, VOICE AND GESTURES. If you’re not enthusiastic about your subject, you can’t expect your audience to be. Change the volume, pace and emotion so you can make the enthusiasm infectious. Slow down to emphasise the really important points to make them memorable. The use of positive upper body gestures will greatly improve your voice variety and emphasis – in fact it’s very difﬁcult to achieve it without the use of gestures.

Z LANGUAGE AND USE OF NOTES. Don’t use a detailed script as your notes, even if you use a highlighter (leave them at home), or you will be tempted to read them and this will be the written word not the spoken word and you will lose spontaneity. You should use the spoken word which is less grammatical, easier to listen to and allows the use of slang. Your notes should be bullet points in large capitals so you can read them from a distance. Don’t panic if you forget something – they will never know!

Z PRACTISE, PRACTISE, PRACTISE UNTIL YOU’RE HAPPY WITH IT. Nobody get’s it right ﬁrst time. It’s like competing in a sporting event – you only get one attempt and if you’re not prepared, well bad luck. Practising out loud will test the logical sequence – sometimes what looks logical on paper doesn’t sound logical. Practise also tests your timing.

EYE CONTACT.

Your audience has come to listen to you, so talk to them and don’t look at the floor, wall or ceiling. Make sure you talk to everyone so no one feels excluded.

SMILE AND BE FRIENDLY TOWARDS YOUR AUDIENCE. You and your

audience will feel better for it. You may feel nervous but if you look serious, the audience will be serious back at you and that will make you even more nervous. You’re in charge, so look as if you’re enjoying yourself.

BODY LANGUAGE.

Don’t be a ‘dancer’, but move with a purpose. Transfer energy from your legs to positive upper body gestures

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A very useful tip to establish and maintain your credibility and inspire conﬁdence with your audience is to become aware of, and then to eliminate any verbal tics you may have developed. This refers to frequent repetition of expressions such as ‘you know’, ‘OK’, ‘um and er’, ‘kind of’, ‘sort of’, ‘like’, which become very annoying

and disturbing to the audience. Get a friend to ﬁne you a euro every time you slip up. You’ll be amazed how fast that works. The most famous example of the impact of these verbal tics was when Caroline Kennedy declared her candidacy to take Hillary Clinton’s soon-to-be vacant New York senate seat, when she became Secretary of State. She then did a short interview with Associated Press. The next day, YouTube produced a clip of the interview using a buzzer every time she said “you know”, and there were more than 30 of them in just over two minutes. She promptly withdrew her candidacy. Her uncle, Ted Kennedy, had a similar problem and was dubbed, among other things, as the ‘Wizard of Ers’. I still have €100 for any English professional footballer who can manage one full sentence on TV without any “you knows”. Many people making presentations use slides made by Microsoft’s PowerPoint. In general they use too many slides with far too much detail

sending the audience to sleep. The experience has earned it’s own name Death by PowerPoint. As a result, many politicians and public speakers, including myself, have found it more effective to just talk to audiences, making key points memorable, rather than relying on slick, slide presentations. If you really must use slides, perhaps because an event requires it, you should follow two simple rules. First rule is 10-20-30 (no more than 10 slides, no more than 20 minutes and no font less than 30 point). Second rule is 6 X 6 (no more than 6 words per line and no more than 6 bullet points per slide). Don’t be too hard on yourself if it’s not perfect the ﬁrst time. You may have ingrained habits that need to be broken. When you spot yourself doing something wrong, then mentally smack yourself and programme yourself to get it right next time. Eventually the right way to do it becomes a habit. Above all, enjoy it, you’ll be brilliant! e

g Philip Kirkby has been an independent consultant since 2001, based in Brussels, Marbella, and Naples, Florida. He was previously the Global Head of Training and Management Development for KPMG. He has lectured extensively, in 50 countries, on his specialty of ‘Presentations With Impact’ and has successfully groomed over 10,000 presenters from numerous companies, banks and business schools. Philip now spends the summers, with his Danish wife, Jytte, at his home near Las Brisas in Nueva Andalucía

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D THE SPOTLIGHThotel

BARCELÓ UMBRÍA BEACH RESORT

Deemed Best in the World for Children Vacations never seem more appealing than when you start having kids and time management can take on a whole new meaning. For a few magical days in the summer and festive season, we get to be with our children, really listen to them, and give ourselves fully to the family we so love and cherish – with no rush involved. While the Coast has its share of fantastic adults-only hotels, it is also home to spectacular resorts for kids and the Barceló Umbría in Huelva is one of them. The resort was named Best Beach Hotel in Spain and Best Hotel for Children in the World at the World Travel Awards, 2019, owing to a blend of outstanding facilities and services. WORDS MARISA CUTILLAS PHOTOGRAPHY COURTESY OF THE BARCELÓ GROUP

KIDS ARE A TOUGH CLIENT! Any parent or teacher knows what a hard bargain kids can drive. They can be fully immersed in one activity, only to inquire, two minutes down the line, if there is anything else to do. Barceló decided to shake things up a bit, asking a group of children to check, test, and score the kids’ programme at the resort. Not only did they visit family rooms, sample amazing dishes, and take a swim in all the pools, but they also enjoyed fun with a capital ‘F’ at the splash park and eco ice-skating rink. Finally, their penchange for music and dance was fulﬁlled at dedicated performances presented at the Hotel’s auditorium.

FUN ACTIVITIES FOR ACTIVE MINDS AND BODIES The Hotel offers many activities to stimulate and entertain. Take the programme Happy Minds, which is inspired on Howard Gardner’s Multiple Intelligences theory. Equally innovative is the We Happy programme – created so that all members of the family can immerse themselves in local culture, art, sports, and relaxation.

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WHAT’S IN IT FOR THE PARENTS? If you’re going to book a stay at a top resort, then it’s got to have something for everyone, and the Barceló Umbría Beach Resort certainly steps up to the plate. It has 1,200 rooms with different layouts and sizes to choose from. The Superior Double Room with Balcony (for four persons) is a 30m2 room boasting plenty of natural light, contemporary furniture in light, playful hues, and a French balcony, ideal for enjoying the view. The Superior Double Room with Terrace also measures 30m2 with a young, jovial style for four persons. The Double Superior Family Room with Sea Views measures 35m2, boasting an elegant yet cosy design, and also accommodates four people. Finally, the Superior Double Room, with a View of the Pool or Natural Surroundings, offers 30m2 of comfort, as well as beautiful views of the Enebrales natural

park or the swimming pool area.

ALL-INCLUSIVE COMFORT Families taking a break from it all are attracted to this resort’s all-inclusive offering. There are a range of restaurants to choose from, including four buffet establishments. The ﬁrst, El Estero, serves fresh seafood and typical products from the south of Spain. El Calé Restaurant, inspired on the romantic city of Venice, caters to those who love nothing more than a traditional pasta dish, risotto, or freshly made pizza. Cormoranes Restaurant appeals to diners in the mood for American-style dishes, spiced up with a bit of Tex-Mex flavour. The last of these, Brújula, serves delights from all around the world – think fresh and light sushi, spicy kebabs and falafels, and delicate French pastries. Non-buffet venues include Camarina à

la carte restaurant (famed for its avantegarde flair) and La Retama Pool Bar (a laidback drink and snack spot). For drinks, freshen up at La Canaleta Pool Bar by the swimming area, or meet and greet friends or business associates at El Portil e Isla Saltés Lobby Bar. There are many ways your family can make the most of a stay at this lively resort. Choose from bed-and-breakfast, half-board, full-board, or all-inclusive. The latter is the best option if you want to sit back, relax, or turn back the hands of time at the U-Spa and Fitness Centre. Steam your worries away at the Turkish bath, enjoy an invigorating dip in the hydromassage pool, and enjoy a soul-soothing Lomi Lomi massage while your kids are living it up with the Barceló Umbrías dedicated entertainment team! i www.barcelo.com

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D THE SPOTLIGHTmotoring

THE MASERATI LEVANTE SUV When the four Maserati brothers founded the iconic sports car maker that bears their name over 100 years ago it was to build competition cars, a job they tackled with considerable success. Alﬁeri Maserati himself won the 1926 Targa Florio race in Sicily in one of their cars and from that time on, the Bologna factory built a worldwide performance reputation. Maserati even won a couple of Indy 500 races in the US in the early 1940s and there were numerous Grand Prix victories. WORDS TONY WHITNEY PHOTOGRAPHY COURTESY OF MASERATI

ut in their wildest dreams, the brothers could not have imagined that the famous trident badge, inspired by the Fountain of Neptune in Bologna, would one day grace the nose of a vehicle anything remotely like the Levante SUV. After all, back in the 1920s, rugged, practical, vehicles were strictly the domain of the military or farmers and the SUV class was decades away from making its debut. Nowadays, SUVs and crossovers have become so popular; luxury carmakers that once turned their noses up at building one have enthusiastically joined the rush to get in on the act. In fact, there are more than a few high-end makers that might not have survived without an SUV in their lineup.

It’s not been easy for pure sports car makers like Maserati to get an SUV into the marketplace, but the Italian company has managed to create a product that captures the ﬁrm’s performance image rather well. The Levante has a kind of voluptuous, predatory, look about it and certainly looks very sporty from every angle. Topping it all off are full-LED Matrix headlights either side of the somewhat traditional Maserati grille. There are ﬁve versions, Levante, Levante S, Levante Diesel, Levante GTS and Levante Trofeo with the latter being the performance flagship this article focuses on. Top models use a V-8 engine and there are V-6s lower down the range.

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Maserati is, of course, part of the Fiat Chrysler group that also encompasses Ferrari (although Ferrari is autonomous) and if you visit the engine factory in Maranello, you’ll see Maserati engines rolling along the same assembly line as Ferrari powerplants. The Trofeo has a twin-turbo 3.8-litre V-8 with a Ferrarilike exhaust note which develops an impressive 590-horsepower, enough to place this Maserati up with the most potent SUVs out there. Naturally, the rig features four-wheel drive and power reaches the road, or trail, via an 8-speed ZF automatic transmission. The suspension has been tuned to handle the power and make the most of it safely on winding roads. This is one of those rare SUVs that is fully capable of lapping a demanding track as quickly as a sports saloon of equivalent horsepower. Like so many of

today’s SUVs, the Levante has a suite of electronic safety aids to make the vehicle as stable as possible under stress. Expectedly, the interior is a ﬁne piece of work, but with the country’s reputation for standout design and ﬁne leatherwork, Italy seem to offer something special when it comes to luxury ambience in vehicles. It’s not just a matter of fastidiously crafted interior trim and components. There’s a harmony in how it all goes together to create a very pleasant environment for driver and passengers. The Trofeo has some unique touches like embroidered Maserati tridents on the supportive, neatly quilted, seats. There’s a nice flow to the way the dash is laid out and

at the centre of the panel is a generously sized touch screen to take care of satnav, sound system and other duties. Maserati got off to a good start in the SUV ﬁeld, launching the Levante at a time when rivals in the premium sports car ﬁeld were still at the planning stage. Another year or two may see several makers join the fray with SUVs but for now, if you must have a storied Italian off-roader, the Levante is out there on its own.e

Z ENGINE: 590-horsepower twinturbo V-8 (Trofeo) plus V-6 and diesel options. Z TRANSMISSION: 8-speed automatic, all-wheel drive. Z ACCELERATION: Zero to 100 km/h 4-seconds (Trofeo). Z TOP SPEED: 299 km/h (Trofeo). Z I LIKED: Great design effort that manages to maintain lots of Maserati sports car DNA. An interior ambience that Italian designers do so well. Great performance and faster than most rivals in its class. Z I DIDN’T LIKE: Some evidence that Fiat Chrysler components from lesser vehicles were used in various

areas, though this does help keep prices within reason. Z MARKET ALTERNATIVES: Jaguar F-Pace, Porsche Cayenne, BMW X5, Range Rover Sport, Mercedes-AMG GLE S 63. Z WHO DRIVES ONE? Italian car fans that have been waiting for an SUV with a famous nameplate plus performance that would almost match that of their sports car. Many owners are likely to be people with a Maserati, Ferrari or Lamborghini sports car in the garage. Z PRICE AND AVAILABILITY: Available now starting at €101.200 euros (Trofeo is €196.900). i www.cdesalamanca.com

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D THE SPOTLIGHT people

Yanela Brooks may be one of Cuba’s most renowned artists on the current scene, but in Marbella we see her as one of our own. For the glamorous chanteusse, Marbella is indeed home base; the haven she returns to after her many sojourns to Cuba, Russia, Asia, and other lands. She recently released her ﬁfth album, Yanela Brooks Feat Top of Cuba – and it is causing quite a sensation in her land of birth. This time, Yanela is not alone; she is joined by some of the biggest names in Cuban music of the 20th and 21st centuries, including the National Symphonic Orchestra of Cuba, Elito Revé y su Charangón, Adalberto Álvarez y Su Son, Pupy y Los Que Son Son, Orquesta Aragón y José Luis Cortés, Don Dinero, Septeto Santiaguero, Manolito Simonet y Su Trabuco, Alexander Abreu y Havana D’Primera, Formell y Los Van Van, Ronald y su Explosión Rumbera, Osain del Monte and more. WORDS MARISA CUTILLAS PHOTOGRAPHY KEVIN HORN AND COURTESY OF YANELA BROOKS

YANELA

BROOKS DROPS FIFTH ALBUM I

f you are into Cuban music, then you know that many of these artists have changed the shape of music as we know it, having invented genres such as the cha-cha-cha, so well-loved in the four corners of the globe and such a popular choice for the world’s top dancers. “Never before have so many of Cuba’s most important orchestras worked on one LP together. This work is a homage to them,” says Yanela, who produced the album, composed each song, and arranged the musical pieces herself. It was number one in Cuba this summer and the song Será, which “fuses gospel, soul, and Cuban music” as many of Yanela’s songs do, was also the number one hit in Colombia. “We held the album launch at the Gran Hotel Manzana Kempinski La Habana, as I had performed for many years at the Kempinski Hotel Bahía Beach Club in Estepona and they invited me to hold the premiere at their sister hotel in Cuba.” The Kempinski La Habana is arguably the city’s swishest hotel; a ﬁtting place indeed to host so many stars of the Cuban music world.

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OUTFIT YANELA BROOKS BY VERTIZE GALA

Gathering so many great musicians to work on one defining album may seem like an insurmountable obstacle, but not for Yanela, who tells me that many of them have been her mentors and “have watched me grow and develop.” Indeed, Yanela’s family has always been deeply steeped in music. Her grandfather was a famous jazz trumpet player and her grandmother a professional singer. As a child, she achieved a highly coveted spot at the Escuela Nacional de Art in Cuba, where she studied violin and piano, specialising in choral conducting. When she was in her teens, she formed the band Yanela y Las Chicas del Sabor under the auspices of Horacio González, director of the emblematic Cuban cabaret, Tropicana, and an Orchestra Professor. Throughout her childhood, she came across many of the artists who today are proud to form part of her latest project. The album took various years to put together, and one of the reasons was the fact that “we didn’t use machines at all… every single song features top-level instrumentalists.” While working on the songs, Yanela (always a visionary when it comes to creative pursuits) decided to

film a documentary, which will soon be available for viewing. The documentary has significant historical value, since viewing so many legends working alongside an artist from a younger generation. Yanela is delighted by the album’s success, but is also making the most of

Marbella’s many top spas and clinics, “to relax and rebuild energy.” She has worked non-stop promoting her album, travelling to perform in the Maldives, as well as in Russia and China. She also colaborates with the LVHM Group (Moët Hennessy – Louis Vuitton), the largest multinational luxury goods conglomerate in the world. LVHM hosts numerous parties and events for royalty, dignitaries and members of the jet set, all of whom delight in catching the lioness herself, Yanela Brooks, in person. It is a joy to be celebrating Yanela Brooks’ success. The chanteuse has shown her love for Marbella in lots of ways, performing at a multitude of fundraising events, including our own Awards ceremony at Puente Romano, and lighting up the red carpet of many a star-studded show. Her latest album is the fruition of all her training, experience, and of course, of the synergy she has with some of Cuba’s best-known maestros. It is available on Amazon so if Latino beats with touches of soul are your thing, it will undoubtedly be a cherished part of your music collection.

i www.yanelabrooks.com

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w the trend MUSIC READING CINEMA SERIES GADGETS EVENTS

86 88 90 92 94 96

Cinema Releases Emilia Clarke Music Mix Top Book Releases MediTrain: Training Your Mind to Meditate What’s Cool

SUMMER MAY BE OVER, BUT THERE IS STILL SO MUCH TO KEEP YOU ENTERTAINED – INCLUDING NEW FILMS, MUSIC EVENTS, AND ENGROSSING BOOKS. IF YOU’RE INTO MEDITATION, LEARN HOW CUTTING-EDGE TECHNOLOGY CAN TAKE YOU TO A PLACE OF ZEN MUCH QUICKER THAN YOU EVER IMAGINED!

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w THE TRENDcinema

CUTILLAS COMPILED BY MARISA

THE MONTH e BLOCKBUSTER OF ler (Deadpool) » DIRECTOR Tim Mil » GENRE Thriller rzenegger, » CAST Arnold Schwa Hamilton da Mackenzie Davis, Lin

fan to the core, then you If you are a Terminator at the bit for this flick. are probably chomping ngside the very best It stars Arnie himself, alo Linda Hamilton. This – y Sarah Connor in histor cyborg are the only time, Sarah and a hybrid ng girl from a newly you ones who can save a ator’ that hails from the designed ‘liquid Termin far future.

e t a F k r a D : r o t a in m r e T

» DIRECTOR Marielle Heller (The Diary of a Teenage Girl) » GENRE Biography » CAST Tom Hanks, Matthew Rhys, Tammy Blanchard

A Beautiful Day in the Neighborhood

Fred McFeely Rogers (played by Tom Hanks) was an American television personality, musician, puppeteer, writer, and producer who created and starred in the popular preschool television series, Mister Rogers’ Neighborhood (which aired in the 1960s). The ﬁlm is focused on his unique relationship with a young, ‘broken’ man who beneﬁted greatly from Rogers’ belief in the innate value of every human being.

» DIRECTOR Ken Loach (Sweet Sixteen) » GENRE Drama » CAST Kris Hitchen, Debbie Honeywood, Rhys Stone

Sorry We Missed You

This sentiment-packed ﬁlm, by the writer and director of I, Daniel Blake, is the story of a young couple (Ricky and Abbie) who struggle to make ends meet in modern-day England. Ricky has gone from job to job after the 2008 ﬁnancial crash, and is excited when he is offered the chance to run a franchise as a self-employed delivery driver. It’s tough work, and his wife’s job as a carer is equally demanding. The family enjoys a tight and loving bond, but when Ricky and Abbie start growing in different directions, everything comes to a breaking point.

» DIRECTOR Edward Norton (Keeping the Faith) » GENRE Crime » CAST Ethan Suplee, Bruce Willis, Alec Baldwin, Edward Norton

Motherless Brooklyn

Motherless Brooklyn is based on the highly acclaimed detective novel by Jonathan Lethem, featuring detective Lionel Essrog – a talented man living with Tourette’s Syndrome. Essrog’s mentor, Frank Minna, is found stabbed to death in the street. Taking it upon himself to investigate the murder, the detective is joined by a gang of boys Minna had adopted from an orphanage and taught the ways of the streets. Essrog ﬁghts both with and against the gang over the course of the ﬁlm, attempting to discover who killed his boss and close friend.

» DIRECTOR Elizabeth Banks (Pitch Perfect 2) » GENRE Action » CAST Kristen Stewart, Naomi Scott, Ella Balinska, Elizabeth Banks

Charlie’s Angels

The franchise is back, with Kirsten Stewart, Naomi Scott, and Ella Balinska now giving life to the three super-sexy detectives. The premise is a little more sophisticated this time. The Townsend Agency has become a global force with many different teams of angels, each with their own respective ‘Bosley’. When a young systems engineer blows the whistle on a dangerous new technology, these agents put their lives on the line in the name of global security.

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w THE TRENDcinema

t has taken us months to assimilate the improbable death of Daenerys Targaryen in the Game of Thrones series, and much of the malaise was caused by our love for Emila Clarke. The British actor with the smiling eyes is very much alive and kicking, with a new movie in the works and many personal projects underway. Soon to come is Last Christmas – airing in December, 2019. Clarke plays a woman who works as an elf in a year-round Christmas shop. She meets and falls in love with Tom – a social activist and all-round gorgeous guy played by Henry Golding, star of Crazy Rich Asians. When attending Comic-Con in Los Angeles this year, Godling described Last Christmas as “a love letter to the city of London.” The ﬁlm is directed by Emma Thompson, who wrote and co-stars in the flick, which delves into what happens when two completely different

people find they have something powerful in common. Clarke is also slated to star in Above Suspicion – a thriller based on Joe Sharkey’s real-life book of the same name. The film tells the story of a newlywed FBI agent who is sent to a tiny town in Kentucky for his first mission. He is married and has a baby, but commences an affair with a local woman (played by Clarke), who also happens to be his star witness. She starts sharing key information about a violent robbery with him, but soon begins demanding special treatment and isn’t afraid to do her share to destroy his family in the process. There is as yet no release date, but fans are waiting with bated breath. The movie presents a very different side to Emilia; this time, she is vengeful and intent on victory, but not half as noble as Daenerys was in GOT. Clarke also has a contract for

additional films with the Star Wars series (she played Qi’ra in Solo: A Star Wars Story). When she’s not filming, she keeps busy with a charity she founded called SameYou. “Millions of people worldwide need increased access to neurorehabilitation. Let’s fix this,” she says, sharing her incredible story of how she survived two brain aneurysms, the first of which struck right after she had finished filming Season 1 of GOT. She told The New Yorker, “ I was aware that there were people in the beds around me who didn’t make it out of the I.C.U. I was continually

reminded of just how fortunate I was. One month after being admitted, I left the hospital, longing for a bath and fresh air. I had press interviews to do and, in a matter of weeks, I was scheduled to be back on the set of Game of Thrones.” Her story is raw, honest, and painful at times. She describes the panic, anxiety, and worry that took over – all while she was filming to harrowing schedules. Today, fully recovered, she is very committed to SameYou, which is her way of saying thank you to her family and the healthcare staff that attended to her. For the GOT finale, she offered a lucky fan and three friends the chance to watch the series finale in a private screening, after bonding with the Mother of Dragons herself. All they had to do was support the charity for a chance to enter the competition. If you want to keep up-todate with Emilia Clarke, check out SameYou.org for the latest news, and catch the plethora of interviews she has given to hosts like Jimmy Fallon. Her humility, sense of humour, and down-to-earth personality somehow seem miles away from the proud majesty of Daenerys. Still, we think you will agree, both are equally loveable and unforgettable. e

WHAT IS

EMILIA CLARKE UP TO THESE DAYS? WORDS MARISA CUTILLAS

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w THE TREND music

¿QUÉ PASA?

ARIANA GRANDE

WORDS RIK FOXX

Malága's Teatro de Cervantes 33rd annual International Jazz Festival is from November 5 until the 11th. Also on the 12th, Argentinian guitarist DIEGO TORRES performs. For all concert and ticket info: teatrocervantes.com Belgian death metal outfit ABORTED play Málaga's Sala París on November 7. Ticket info: ticketmaster.es Immortals is a FREDDIE MERCURY and MICHAEL JACKSON tribute show at Marbella's Palacio de Congresos on the 30th. Ticket info: giglon.com It has been reported elsewhere that OTIS REDDING III, the son of the 1960s soul legend, is scheduled to perform at Kitsch in Nueva Andalucía on November 23 with an unplugged session at Olivia’s in La Cala the following night. Check with both venues for verification. MTV's Europe Music Awards take place on November 3 in Sevilla as part of the MTV Music Week which started on October 31. ARIANA GRANDE is nominated for seven awards, followed by BILLIE EILISH, LIL NAS X and SHAWN MENDES, who are all up for six each. The former has been pencilled in to perform Don’t Call Me Angel (the expected theme tune from the remade Charlie's Angels movie which lands this month), which was recorded with MILEY CYRUS and LANA DEL REY. Concerts and events during the week will

be shown live on MTV so check their listings for coverage. Over two-million applied for tickets to attend next June's 50th anniversary sold out Glastonbury Festival. The first act confirmed is DIANA ROSS for the Sunday Legends spot (I bet MEL B is not happy about this) – let's hope she lasts longer than her last UK appearance in 2008 when she reportedly walked off stage after 50 minutes, taking exception to fans filming the show on their phones. MADONNA is the latest artist to ban mobile phones on her current tour. A statement read "Use of cell phones, smart watches, smart accessories, cameras or recording devices will not be permitted in the performance space. Phones are placed in lockable 'Yondr' cases which can only be opened in designated areas at the venue with the mobiles staying in the owners possession at all times. Anyone found in breach of the rule will have their device confiscated."

During interviews about the success of the rereleased Abbey Road album, PAUL McCARTNEY says he intends to complete the unfinished JOHN LENNON composition Now And Then. His vocals were originally recorded on the legendary Bermuda Tapes in 1978 and it was considered in 1995 as a third BEATLES reunion single following Free As A Bird and Real Love – but GEORGE HARRISON was against the idea. PAUL recently did backing vocals and played bass for another LENNON song, Grow Old With Me, which featured on the October released RINGO STARR album, What’s My Name. They both agreed that the Now And Then project should be completed.

MADONNA

It could be quiet on the coast this month but there are likely to be some tribute acts playing so check your local publications for dates. All information on this page was correct at the time of writing.

Will history repeat itself? in 1969 the ROLLING STONES Let It Bleed album followed Abbey Road to the top of the charts. The album is getting a 50th anniversary special edition dropping on November 1. Did you know the cake on the album's cover was made by a 28-year-old DELIA SMITH?

A blast from the past: with the sales of cassette tapes hitting a 15-year high, Sony is revamping its Walkman range to mark its 40th anniversary. The new cassette playing device has 16GB of storage and will go on sale for roughly 500 Euros this month. Meanwhile the vinyl revival continues and is on course to outsell CDs for the first year since 1986. Helping to boost sales sees the first four MADONNA albums released in 'collectors crystal clear' vinyl on November 8 and the classic PRINCE album 1999 (purple pressings of course) featuring 35 previously unreleased tracks on November 29 – that date is also the now world famous Black Friday and Record Store Day's organisers have announced numerous limited edition releases including the remastered U2 EP, Three, their first ever release in September 1979. Over the years the ELO have played around the world with big on-stage ensembles but the new album finds JEFF LYNN playing virtually

all instruments and singing both backing and lead vocals. Out Of Nowhere, which lands on November 1, is a one-man-band job except for one track featuring long time keyboard band member RICHARD TANDY. Other new offerings this month: MARIAH CAREY, NIRVANA (Unplugged), SNOW PATROL (on the 1st); NICK CAVE , SIMPLY RED, TOM WALKER (8th); CELINE DION, WESTLIFE (15th); ROD STEWART & THE ROYAL PHILHARMONIC ORCH, LEONARD COHEN, THE WHO (22nd) and MILEY CYRUS (29th). Sisterly love is not all the rage to the mo – NICOLE SCHERZINGER is having second thoughts about the PUSSYCAT DOLLS reunion after the rest of the girls said they don't want her hogging all the limelight; if NADINE COYLE makes it to the jungle for I'm A Celebrity: Get Me Out Of Here this month, her former GIRLS ALOUD mates hope she doesn't spill the beans – especially CHERYL; and as for the SPICE GIRLS... e

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w THE TRENDreading

Top Reads for the Autumn “I cannot endure to waste anything so precious as autumnal sunshine by staying in the house,” said Nathaniel Hawthorne, so if you are in the mood for a good read, make the most of the sunny days in Marbella by heading to the beach or park and enjoying these wonderful books. WORDS MARISA CUTILLAS ODELL’S FALL BY NORMAN BACAL

Debut murder mystery writer Norman Bacal brings his love of Shakespeare to this genre, sharing his unique perspective on one of the world’s top entertainment tax attorneys. Bacal has been in countless boardrooms and knows what makes lawyers tick. In Odell’s Fall, he whizzes Shakespeare’s Othello into the 21st century, presenting the lengths to which top Manhattan legal experts would go to in their quest for love and power. His protagonist is African-American attorney Odell Moore, whose Iago-like colleague, Jackson Sherman, is hell bent on embroiling our hero in a little mischief. Love, jealousy, and deceit lead to murder in a penthouse apartment and Odell is the main suspect. Did he commit the crime or is this an evil ploy by an envious rival?

THE ONLY PLANE IN THE SKY BY GARRETT M. GRAFF This work certainly isn’t for the faint-hearted but it is almost recommended reading for anyone worried about the state of global terrorism. It is a historical account of the events that occurred on September 11, 2001, based on transcripts, declassiﬁed documents, and interviews. The data presented will torment you and the personal accounts of what occurred on that fateful day will shake you to the core.

WILL MY CAT EAT MY EYEBALLS? BY CAITLIN DOUGHTY

Is this not one of the best book titles you have ever seen? This non-ﬁction work sees a funeral director answering 35 questions from children about death. The book is fun and entertaining, but also a little heartbreaking. One thing it does highlight is that there is no need to hide the fact of death from children. They know a lot more than they let on and since death is a part of life, why not start seeing it through a lens of greater courage and resilience?

THE INSTITUTE BY STEPHEN KING

Gifted children are abducted and sent to an institution where evil minds try to extract their gifts through torture. This book was at the top of The New York Times Best Sellers list the last time we checked and it is easy to see why. King somehow manages to tap into primal fears and insecurities and this time he seems to be asking a poignant question: to what extent are grown-ups depriving children of their natural joy, curiosity, and potential, because of their own fears and ambitions?

THE TESTAMENTS BY MARGARET ATWOOD This book is a sequel to the worldwide phenomenon, The Handmaid’s Tale. This time, three visionary women join forces just as the Republic of Gilead begins to tear apart at the seams. Once again, the book is a powerful depiction of women’s struggle for independence, freedom, and equality. e

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w THE TREND technology

It is believed that between 200 and 500 million people in the world meditate, so much so that the meditation market is predicted to rise in value to $2 billion by the year 2022. From battling stress to achieving a more upbeat state of mind, meditation has been proven in study after study to be a helpful tool for achieving better physical and mental health. The good news for those who already love and value this ancient Eastern practice – but who also consider themselves techie nerds – is that a new digital meditation training programme called MediTrain can now boost your attention and memory in just six weeks! WORDS MARISA CUTILLAS

REACHING FOR HIGHER GROUND WITH

MEDITRAIN MEDITRAIN FOR BUSY MINDS MediTrain is a new, personalised means to improve your ability to meditate. A recent study featuring participants aged 18 to 35 showed that those who used it for just 20 to 30 minutes a day significantly improved their attention span and their working memory (the ability to remember and use relevant information while in the middle of an activity). “We took an ancient experiential treatment of focused meditation, reformulated it and delivered it through digital technology,” stated the reaserchers, also noting that the fact that the programme was so effective on millennial-aged participants was impressive. After all, people in this age group are faced with multiple stimuli that demand their attention and can be less interested in activities requiring such great focus.

WHAT IS THE SECRET BEHIND MEDITRAIN’S SUCCESS? MediTrain uses a specific algorithm that caters each meditation session to the specific abilities of the user. This stops practitioners from losing interest or motivation, which occurs when they are given standard exercises they struggle to complete. To put it simply, it pushes the user to just the right effort level, ensuring they do as much as they can while continuing to stay motivated. Traditional methods differ in that they often ask participants to focus on breathing – something that many people find too difficult to do. The app does hone breath control but asks users to work on this technique for short periods – initially, for as little as 10 to 15 seconds. As users improve, challenges increase until advanced levels are reached. Introspection is another key benefit of the new technology. As participants learn to focus, they

also learn to observe and analyse their ability to do so, noticing big improvements with nearly every session. In the study, participants could only focus on breathing for an average of 20 seconds. After just one month, they were able to achieve six minutes of focus. They also improved significantly better on tests involving memory. The researchers noted that the results are particularly important because young people are already at their peak of focus and memory. Additional research is required to test whether the effect on older age groups, for instance, is the same or even greater.

MEDITRAIN STRENGTHENS THE BRAIN Scientists observed that the frontal brain areas (which control attention) showed more consistent activity after use of the programme. Meanwhile, the brain’s ‘default network’ (which is associated with

distraction and self-preoccupation) became weaker. Researchers are excited about the role the new technology can play in helping young people counteract the distraction caused by the frenetic pace of life in the modern world.

MEDITRAIN: EAST MEETS WEST If you wish to try out MediTrain, note that the programme creators recently filed for a patent. The company that developed the programme, Neuroscape, builds prototypes that are tested to elicit their effect on cognitive abilities. Thus far, Neuroscape has a game called Neuroracer, which works on honing multi-tasking abilities. The game was licensed to therapeutic video game company Akili Interactive Labs. The latter is currently testing its potential as a therapeutic treatment for ADHD, Alzheimer’s disease, autism, traumatic brain injury, and more. e

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w THE TRENDwhat’s cool

? l o o c s ’ t wha d abroad enings in Spain an LAS pp ha d an ts en ev S MARISA CUTIL Check out cool t’s Cool section. WORD in this month’s Wha

IDE CELEBR ATING Ó CREATE AN AUDIOGU l ARIEL ROT AND BARCELTHE MOVIDA MADRILEÑA 0s in Madid, was a specia THE ROLE OF MUSIC IN vement of creativity and vision founded in the 198 l Rot to create a 13-minute

mo The Movida Madrileña, a res. Recently, the Barceló Imagine Hotel joined Arie bars and clubs where the ugh gen all from ists art for time concerts and touring thro – recalling unforgettable m guide that tells its story .co elo arc w.b innings. i ww Movida enjoyed its ﬁrst beg VERY CHALLENGE N LAND ROVER’S DISCOition in which different WI SO ON AL EL AB AN D pet LAUR A MATAMOROS AN Land Rover Discovery Challenge – a charity com ities Laura Matamoros and the The 10th anniversary of ultimate prize (a Land Rover) – was won by celebr yoning, 4x4, and many other can teams compete to win the ich took part in Marrakech, featured kayaking, es for children in need. wh hom nt, s eve ate The cre . ich nso wh , Alo uro bel Fut Ana to the Asociación Nuevo challenges. The car will go m r.co i www.landrove NAL the DECORE X INTERNATIO last month, marking an exciting new chapter in r don ove ARTISTRY ABOUNDS AT Lon ted ia hos mp it Oly e, at trad ut design de its deb ws for the luxury interior Decorex International ma one of Europe’s leading sho ign. i www.decorex.com show’s 42-year history. As des nd h-e ng the very latest in hig 400 exhibitors showcasi de Pabellón de la Navegación IVE EXPERIENCE KLIMT’S GOLD IMMERS immersive art exhibition that is currently on at the essences, to set the mood. tic new ma nd Klimt’s Gold is a bra t show, music, and aro nty of spectacle includes a ligh ion is on until December 15, which gives you ple Sevilla. This multimedia ibit exh the e: not e tak eals, If a day trip to Seville app deklimt.es time to plan! i www.eloro

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THE BEAUTY OF SPANISH VILLAGES CELEBRATED

Some 14 of Andalucía’s many pueblos celebrated the Day of the Most Beautiful Villages in Spain recently. Almonaster la Real, Bubión, Capileira, Frigiliana, Grazalema, Lucainena de las Torres, Mojacar, Níjar, Pampaneira, Segura de la Sierra, Setenil de las Bodegas, Vejer de la Frontera, Zahara, and Zuheros all joined forces to raise awareness about the unique appeal of the villages of the south. i www.lospueblosmasbonitosdeespana.org

WORLD CHEFS TOUR COMMENCES IN MADRID

The World Chefs Tour, taken part in by the world’s top culinary whizes, recently converted the Hotel Villa Magna into an oasis in which diners can enjoy nine full months of exclusive gastronomic experiences. Chefs taking part in the event include Massimo Bottura, Julien Royer and Ángel León. i www.worldchefstour.com

SOUNDS FROM EDITION HOTELS IN BODRUM AND ABU DHABI BROADCAST ON EMIRATES AND BRITISH AIRWAYS FLIGHTS

Deeper Sounds, the exclusive in-flight radio show on-board British Airways and Emirates flights and weekly radio station, Mambo Ibiza Radio, recently launched exclusive mixes created by DJ Maxine Hardcastle, Director of Entertainment at The Bodrum Edition. Reaching over four million listeners in the sky each month, Deeper Sounds features live mixes by guest DJs from The Bodrum and Abu Dhabi Edition. i Listen to Deeper Sounds here: soundcloud. com/its-deeper-sounds / Listen to The Bodrum Edition here: soundcloud.com/thebodrumedition

NIEVES ÁLVAREZ ATTENDS CATHERINE THE GREAT SERIES PRESENTATION Catalina la Grande (Catherine the Great) is a new series produced by Sky España based on the life of this enigmatic historical character. Top model Nieves Álvarez attended the ofﬁcial presentation of the series, which will star Helen Mirren, Jason Clarke, Rory Kinnear, and Richard Roxburgh. i www.sky.es

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Av. Playas Del Duque, EdiďŹ cio Malaga Local 1 B & C - Puerto Banus 29660 Marbella +34682116509 - marbella@laskasas.com

d the style

INTERIORS ARCHITECTURE ART DESIGN GARDENS FASHION

102 BoConcept 110 Décor Designs 112 Sholeh Abghari Art Gallery 118 Ralph Lauren Men’s Purple Label Fashion 124 Fashion Focus: Benetton Autumn/Winter 2019

IMMERSE YOURSELF IN LUXURY DESIGN BY BOCONCEPT, CHECK OUT THE LATEST INTERPRETATIONS OF THE CLASSIC CHESTERFIELD SOFA, STEP INTO THE BRAND NEW SHOLEH ABGHARI GALLERY IN MARBELLA, AND DECK YOURSELF OUT IN STUNNING FASHION BY RALPH LAUREN AND BENETTON!

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INTERIOR DESIGN

SHOWROOM MARBELLA Opening hours

L U S

V E D

BESPOKE CARPENTRY

E S .

FURNITURE COLLECTION

A V D A . B LV. P R Í N C I P E A L F O N S O D E H O H E N L O H E . U R B . C A R O L I N A P A R K

Mon-Fri: 10:00-14:00

16:00-19:00

w w w. a a l t o e x c l u s i v e d e s i g n . c o m

Sat: upon appointment

d THE STYLE decor

FROM DENMARK TO THE WORLD

BOCONCEPT

This season’s collection is more ‘Marbella’ than ever

ounded in 1952 at the birth of modern Danish design, BoConcept forms part of a rich Scandinavian heritage that sought to create a pure essence of form shaped by simplicity and functionality. In this, it followed the tenets of modern architecture already set out earlier in the century, and in so doing provided the blueprint for what we continue to call contemporary design today – be it in the architectural, fashion or industrial ﬁelds. The styles thus created were sleek, lean and reﬁned,

imbued with a simple purity that shunned unnecessary complication and ‘over design’. The resulting interiors, as functioning living and workspaces, became clean and uncluttered, ushering in a new sense of hygge, a traditional Danish concept of cosiness and welcoming comfort. “With this new philosophy came the realisation that a homely space needn’t be cluttered or twee,” says Jan Petersen, who runs the two BoConcept stores in Marbella and Mijas.

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The Milano dining set exudes classic designer crafted reﬁnement

Far more than just a designer furniture brand, BoConcept has helped to shape modern interior décor as we know it, starting from a pure Scandinavian philosophy of modern design and evolving into a global phenomenon of style, comfort, functionality and quality. WORDS MICHEL CRUZ PHOTOGRAPHY COURTESY OF BOCONCEPT

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A TRADITION OF DESIGN AND WORKMANSHIP “Form and function always have to be in perfect balance, or else a design doesn’t make it to the production stages at BoConcept,” says Jan. “This means that our furniture and décor pieces have to be beautifully styled, but also practical, and that’s not always the easiest option when you choose to make each item as multifunctional as possible.” He refers to the fact that many of the tables, cupboards, beds, sofas and other decorative items in the BoConcept range are designed with additional features such as fold-out trays and drop-down sections that reveal useful extra storage space. “It’s one thing to add such elements into the design, but another to ensure that they work perfectly in each and every piece of furniture.” Well, as one of the pioneers and leaders of Danish and Scandinavian design, BoConcept has been honing its craft in this regard to a level of perfection. The result is a range of furniture, decorative elements and whole home décor solutions that have sleek, comfortable contemporary design and production down to a tee. “We’ve been experimenting with new components and developing innovative production methods since the 1950s, so a great deal of detail and attention goes into elements such as hinges and drawer motion, as well as quality wood and metalwork, upholstery and also materials that are luxurious, stylish and easy to clean.”

Sensual bulbous design for deluxe sophisticated fun

Soft and comfortable, not to mention stylish, are back!

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The Osaka Sofa – comfort and style in one

The Carlton Sofa – elegant with a touch of retro inspiration

NEW 2019/20 COLLECTION Excitement therefore always builds with the arrival of a new collection, and this year it brings with it a particularly appealing new range of colour tones, material textures and finishes. “BoConcept is a brand with strong roots in early modern Scandinavian design,” says Jan Petersen, “but it is now an internationally recognised name that is active in 65 countries, so the designs have grown and evolved with this to become more international whilst remaining true to their Danish traditions and philosophy.” As a result, the latest collections have featured a very attractive blend of Danish design with multinational sources of inspiration. This is particularly visible in the latest 2019/20 design collection of sofas, beds, tables, lamps, chairs, cupboards and other decorative pieces, which see the introduction of richer colour tones and opulent soft furnishing materials for the upholstery. “There is a sophisticated vivacity that adds elements of flair from French, Italian and other global sources, and you notice it above all in the new range of sofas, chairs and bedding.” Jan goes so far as to say that this year’s collection is more ‘Marbella’ than ever.

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Fresh modern designs that blend comfort and functionality

MADE FOR MARBELLA Indeed, with its blend of avant-garde modern design and furniture pieces with enduring, timeless forms and material finishing, the new BoConcept range suits both brand-new, sleek white Marbella homes and the more classically Mediterranean ones. “Where a few years ago people wanted all-modern, minimalist furniture, now we are noticing an increasing shift back towards more diverse decorative influences. This doesn’t mean homeowners and interior designers are moving back to classical décors, but that they are mixing modern and earlier or also retro-inspired elements to create highly personal and visually stylish home interiors that are also practical and comfortable.” If white-grey-black austerity is out, and colour, texture and somewhat more eclectic home designs are back in, then it’s good news for those who like to be surrounded by a little more warmth and happiness, not to mention a more inspiring setting in which to live. “Though we still feature ‘modern’ materials such as chrome, glass and lacquered finishes, the new trend is also towards warmer, more natural ones like steel, iron and matt-toned wood, and with it the forms have become more diverse too, ranging from elegant and sophisticated to rounded and luxuriant. What is out a little bit in the latest trends are the simple, sharperedged rectangular shapes of a few years ago, and all of this feeds into the idea of producing less uniformly-styled home interiors, but instead providing people with a broader canvas of options to create more varied, personal living spaces.”

Colours and soft, cosseting materials are back – and they blend beautifully with modern interiors

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BoConcept epitomises sleek, functional contemporary design

INTERIOR DESIGN CREATED AROUND YOUR HOME

Just the kind of bed you want to come home to

g MIJAS STORE: Ctra. de Mijas, Km 3,5, Mijas. Tel: 951 242 092. MARBELLA STORE: Oasis Business Center, CN340, Km 176, Marbella. Tel: 951 492 727. www.boconcept.es www.plusstore.es

BoConcept is not just a furniture manufacturer with luxury showrooms where customers can come and buy individual pieces, it also offers a full interior design service with professional expertise in creating the design solution best suited to your home. “What you see online, in brochures and within the showroom is always just a reference of what is possible,” says Jan, who heads experienced design and installation teams in Marbella and Mijas. “We offer a free home design service that gives you a very broad range of choices of material finishings, configurations and sizes, all designed with professional 3D renders as a complete interior design project.” The result is a world of options in terms of furniture pieces in a wide range of colours and material finishes, complementary decorative items such as lamps and rugs, and also extensive scope when it comes to designing and manufacturing sofas, beds and cupboards that are not simply standardised off-the-shelf solutions but made-to-measure in terms of size and even shape. Combined with beautifully styled designer collections and a reputation for quality and functionality, it explains why BoConcept has become exactly that – a concept in modern home décor. e

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All recommended retail prices are including 21% VAT and shown in EUR €.

THE SEASON FOR

SHARING Friends, family, good food and great conversation. It’s the season for sharing quality time with the ones who matter. And to make those occasions even more memorable, we are bringing you a huge range of dining tables and chairs. Then share your seasonal moments using #BoConceptSharing for chances to win Danish design. Explore the collection now in your local store and at boconcept.com. *See terms and conditions at boconcept.com.

MILANO DINING TABLE I ADELAIDE CHAIR

Essential.indd 10

www.boconcept.es

BoConcept & PlusStore Mijas

BoConcept & PlusStore Marbella

BoConcept El Corte Inglés

malaga@boconcept.es

Ctra. de Mijas km 3,5

Ctra. N-340 km 176,

Calle Ramón Areces S/N

marbella@boconcept.es

29650 Mijas, Málaga

29602 Marbella, Málaga

29660 Puerto Banús, Málaga

ecibanus@boconcept.es

Tel. +34 951 242 092

Tel. +34 951 492 727

Tel. +34 659 388 226

www.plusstore.es malaga@plusstore.es marbella@plusstore.es ecibanus@boconcept.es

21/10/19 11:25

d THE STYLEdecor

1 – CHESTERFIELD SOFA BY KSL LIVING WWW.KSL-LIVING.FR 2 – CANAPE LIT DESIGN VINTAGE CHESTERFIELD BY KSL LIVING WWW.KSL-LIVING.FR 3 – CHESTERFIELD-LOOK CHAIR BY DEKORIA WWW.DEKORIA.DE

CHESTERFIELD

The quintessentially British Chesterfield sofa was said to have been invented in the mid-18th century, when the fourth Earl of Chesterfield, Philip Stanhope, expressed his wish for a gorgeous, large sofa with rolled arms and deep button tufting. Exuding style, elegance, and a touch of masculinity, Chesterfield designs have become highly sought-after by discerning homeowners. If you are ready to add a bit of Chesterfield panache to your home’s design, these lovely pieces may provide all the inspiration you need. COMPILED BY MARISA CUTILLAS

4 – VICTORIAN LEATHER CHESTERFIELD SOFA BY THE OLD CINEMA. WWW.THEOLDCINEMA.CO.UK 5 – FABRIC CHESTERFIELD BY SWEETPEA & WILLOW WWW.SWEETPEAANDWILLOW.COM 6 – CANAPÉ CHESTER*STAR SOFA BY CANAPÉS SEANROYALE FRANCE WWW.SEANROYALE.COM

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Projects: Penthouse H & Villa S

Interior Design & Property Development Now undertaking projects in the United Kingdom

blackshawinteriordesign.com

Showroom: Avenida Canovas del Castillo 25, Marbella

+34 951 403 787

d THE STYLE art

SHOLEH

ABGHARI

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Marbella is a fabulous destination for anyone who values the wonder of seaside living and the tranquillity of such a peaceful, happy town. However, for Sholeh Abghari – who founded Sholeh Abghari Gallery on the Golden Mile alongside her husband, Tarek Beshara – one thing was missing: the enriching gift of art. A Sotheby’s graduate specialised in Art Business, Sholeh has changed the cultural landscape of Marbella, bringing high-level Iranian and international art to our shores. In addition to presenting temporary exhibitions featuring work by internationally renowned artists, Sholeh will also be holding numerous cultural events, with a view to making art a key pillar of our leisure pursuits. WORDS MARISA CUTILLAS PHOTOGRAPHY KEVIN HORN

holeh and Tarek, who (alongside their baby) now call Marbella home, wish “to create an educational nucleus for people who are interested in art. We want Marbella to become a place where art is appreciated, loved, and discussed.” Sholeh herself has always been enamoured by art, having honed her craft under a teacher who was “an important role model in the Iranian art world.” Such was her passion for the subject that she bought her first piece at the age of 18. Her vision and sense of taste would find another creative outlet – that of designing interiors. She received compliments from friends and continued to delve into art buying, becoming an expert in both Iranian and international art. Soon, Sholeh would take it to the next level, studying to be an Art Specialist at Drouot (Paris) and becoming versed on the business side of art at Sotheby’s.

Throughout this time, she continued to buy and sell works, building an extensive private collection in the process. The connection to Marbella was the magnificent summers she spent here. “We had a summer house here and I thought it would be lovely to move here.” Some two and a half years ago, a life-changing event would occur: “I met my husband Tarek. We were both members of the Nobu Owners’ Club. If you had told me at the time that two years down the track I would be married with a baby, I would have laughed,” she says. Tarek also has a passion for art, so much so that when the couple decided to found a gallery here, it was he who discovered the perfect spot – a beautiful two-storey space that is easily accessible yet exclusive in style and positioning. Tarek also had close ties to Spain, having been born in Mallorca and having German and Lebanese roots.

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As we go to print, Sholeh Abghari Art Gallery is about to present a brand new exhibition. If you didn’t manage to see the last one, you can always hope it comes back in the future. On my visit, I was taken by surprise – perhaps because of the raw emotion evoked by some pieces – and admittedly astounded by the beauty of the art in this elegant space in Marbella’s centre. On display were some of Iran’s best-known, most exclusive artists. Iran Contemporary was the title of the exhibition, and it gathered 14 artworks from Iranian

artists spanning a period of six decades. Works are inspired on Iranian tradition, including Persian poetry, Iranian and Islamic architecture, calligraphy, and the Iranian landscape. It may be a challenging time in history but artists are more prolific than ever, and Iranian culture is every bit as rich and fascinating as it has been since ancient times. It reflects a 5,000-year civilisation that has been shaped by a diverse culture. Various art forms have contributed to a vast body of work comprising paintings, woven rugs, pottery, ceramics, poetry, calligraphy and music.

Sholeh Abghari Art Gallery supports upcoming and established artists alike. In the latter category, the Romantic Realist, Manouchehr Niazi stands out. An artist for over six decades, Niazi transforms Iran’s stunning landscapes with the wonder of his imagination, giving life to “harmonies obtained by employing the infinite tones and variations of a limited number of colours”. He paints in oils but his technique is more similar to that of a water colourist, his works containing infinite hues and a light and grace that is often associated with water as opposed to oil. At

the Gallery, an oil from his Tree Series 2017 collection stands proudly. As I gaze into this artwork, a small path beckons me through the trees and into a colourful forest where the imagination runs wild and one feels that anything could happen. Another work that is a joy to lose oneself in is a blue piece from Niazi’s The Masouleh Series 2016, representing a cityscape – ancient buildings made of mud brick, row upon row of homes and structures suggesting the business of everyday life, majestically transported to a dreamlike realm.

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Gracing the gallery window on the day of my visit was a unique artform I had not encountered before: intricate representations of traditional Iranian dresses, seemingly ‘trapped’ between two slabs of glass so that their detailed work and texture can be appreciated. These garments are the work of Ali Mashadiolasl, whose acrylics are ﬁrst created on a surface then ‘peeled’ back as though they were fabric, for ﬁnal presentation on glass. Also forming part of the exhibition were modern aluminium and steel works by Alireza Astaneh, spellbinding calligraphy paintings by Fereydoon Omidi – powerful in their ability to draw the spectator

into a trance – and sculpture by Kambiz Sabri. The latter’s work from the To the Best of My Memory Series 2019 is a powerful reminder of how modern construction is tragically erasing centuries of traditional Iranian architecture. Thus, his stunning intricate homes, palatial and heavenly, are pierced with mesh wiring – a dramatic symbol of the pillaging of thousands of years of history. The Sholeh Abghari Gallery comprises two floors, the lower of which is dedicated to feeling, smelling, touching… on the day of my visit, mud bricks – the foundation blocks of Iranian architecture – hung from the walls and a video, Soil for My

Roots by Farzane Vaziritabar, expressed the artist’s heritage through the production of mud bricks in an artisanal form in Yazd – the old city of Persia. It was fascinating to get close to the mud bricks, inhaling their earthiness and feeling their refreshingly cool temperature. In addition to hosting exhibitions, Sholeh and Tarek also plan on holding educational workshops for kids, private ﬁlm viewings, and exclusive dinners for small groups (20 or so people) to discuss art and share vital information. “We will place long tables for children, so they can meet artists and create their own work. We are interested in connecting with artists who

have something vital to share.” The dinners, meanwhile, will be catered to those who love wine, food, and art. They will be a meeting point for those who are after an enriching evening of discovery and conversation. Sholeh Abghari has done something for Marbella that few have achieved before her. Not only has she brought us ﬁne exponents of works that could just as well be hanging at the MoMA, Pompidou, or Tate Modern, but she is also aiming to raise artistic awareness and foster education. Finally, she is presenting art to its future – younger generations, who can discover the magic of creation through works produced by their minds, hearts, and hands. e

g SHOLEH ABGHARI ART GALLERY Avda. Ricardo Soriano 72A, Portal 1, Marbella. Tel: 615 385 297. www.sholehabghari.com

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d THE STYLE fashion

The Purple Label focuses on premium tailoring, Italian craftsmanship, and luxurious textures. Inspired by Mr. Laurenâ&#x20AC;&#x2122;s affinity for the equestrian lifestyle, there are cashmere tweeds, tartan, equestrian scarf motifs and bullion-embroidered patches. A colour palette of warm browns, forest green, charcoal grey and navy is highlighted with 118 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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red and sunny yellow. Outerwear in technical fabrics takes us to the glamour of Gstaad; a day on the slopes and an evening in town. The bomber jacket is a timeless wardrobe staple, so is the classic Ralph Tux. A playful polo bear mascot appears on the front of cosy sweaters. COMPILED BY KAROLINA KIVIMAKI

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g A new Ralph Lauren Purple Label corner in the men’s department opens on November 9 at El Corte Inglés Marbella. Tel: 951 703 108. www.ralphlauren.es

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PLE ATED

SKIRT

ES S PART Y D R

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We bring you a few highlights of Benetton’s upcoming Autumn/Winter 2019-2020 collection. Who said that you couldn’t feel warm and cosy while killing it with your swag? COMPILED BY MARISA CUTILLAS

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Who is Fumi Desalu-Vold? Drunk Elephant Organic Beauty Dr. Rebeca Eriksen on the Mind-Gut Connection Health Profile: Sol Eyes

FUMI DESALU-VOLD IS ONE OF THE HOTTEST NAMES ON THE BEAUTY SCENE – DISCOVER MORE ABOUT WHY SHE LOVES THE WORLDS OF FASHION AND MAKE-UP! IF ORGANIC BEAUTY IS YOUR THING, CHECK OUT ONE OF THE TOP-SELLING BRANDS ON A GLOBAL SCALE: DRUNK ELEPHANT. FINALLY, DISCOVER HOW YOUR MENTAL HEALTH CAN BE AFFECTED BY WHAT YOU EAT IN OUR PROFILE ON DR. REBECA ERIKSEN OF THE EXECUTIVE HEALTH CLINIC IN PUERTO BANÚS.

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From Rich Lux to Juvia’s Place, YouTubers and make-up brands alike are lining up to collab with someone who has undoubtedly become an icon in the beauty world: Fumi Desalu-Vold, considered “the ﬁrst supermodel of West Africa.” Fumi is just 40 but has led quite an action-ﬁlled life. Born in Moscow and raised in Scotland, she has graced top catwalks in London, Paris, Milan, and New York, standing out with her elegance and proud, diva-like air that belies a very down-to-earth, practical woman with fantastic advice for women wishing to rise in their career. WORDS MARISA CUTILLAS

WHY DOES EVERYONE WANT TO COLLAB WITH

FUMI DESALU-VOLD?

ar from relying solely on her looks, Fumi obtained a degree in Business Administration at London University, and studied at the ultra-competitive Actors Studio in New York. There, presenter James Lipton saw her performing and predicted (accurately) that she would be “a star.” Fumi has appeared in numerous series and ﬁlms (including one of the funniest flicks of all time – Eddie Murphy’s Norbit). Having married a Norwegian swimming star, she now resides in Norway but don’t think that put a spanner in her acting career. She speaks Norwegian perfectly and actually appeared in a ﬁlm called Varg Veum. On a worldwide scale, Fumi is perhaps best known for her work in the beauty sector. She has a popular YouTube channel in which she presents beauty favourites, fashion and beauty events, traditional African

fashions, and fashion hauls. She also talks about what it’s like to be a new mum, sharing a few baby tips with her followers. Her content also highlights products aimed at black women. It is hard to believe that until Rihanna’s Fenty Beauty, dark-skinned make-up buyers were completely neglected, with many beauty ranges focusing almost exclusively on lighter skin tones. These days, there has been a complete about-face, with top companies like Kat von D, NARS, and YSL all having

shade ranges that truly represent the full gamut of buyers. Fumi recently collabed with Juvia’s Place (an AfricanAmerican brand featured recently in Magazine) for a new palette called The Queen Palette Fumi X Juvia’s. During the product presentation, Fumi reminded fans that although she is a model, actress, wife, and mom, she is “above all, a make-up artist.” The palette is ideal for those after bold looks, since it features six (generously sized) shades, including dark purple, bronze, orange, burned orange, fuscia, and gold (these have more creative names on the palette but you get our drift). Fumi gives an entire tutorial on how to use it, so buy it online if you like highly pigmented shades that really get noticed, and try out some of her ideas. Her tutorials (one of which features a super bright red eye look) are super! Expect plenty of laughter, insider tips, and even (sometimes) the appearance of her baby, Adrian. If you love fashion and all things Big Four, then you may

have already come across Fumi covering fashion week at Los Angeles, Milan, Paris, London, and even Oslo! She has co-hosted the BET Red Carpet Awards and the VH1 Fashion Awards Red Carpet. Fumi was also a panellist at the ABC’s Fashion Police, which humorously takes digs (and sometimes praises) the fashions worn by top celebs. You may have also seen her on TV discussing beauty, lifestyle, makeup, etc. Check out E! Entertainment, where she makes frequent appearances as a presenter, contributor, or co-host. It’s an exciting time indeed for women seeking greater diversity from the beauty sector. Not only are manufacturers ﬁnally creating a truly representative shade range, but also relying on African and African-American beauty influencers for everything from TV work to make-up collabs. Among the many women of colour shining in media, we have to take our hats off to Fumi. Not only has she got the glam most of us aspire to, but also the humanity, humour, and camaraderie that makes the difference between a good and a great influencer. e

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Why everyone’s talking about the Arques ‘Aesthetic Medicine’ Clinic Arques seems to be the name on nearly everyone’s eye-catching lips in Marbella and surrounding areas when it comes to recommending a leading-edge beauty and anti-ageing clinic. And its reputation resonates way beyond The Golden Triangle. Arques’ advanced treatments for such conditions as obesity, skin ageing, wrinkles, cellulite, varicose veins and other age-related and lifestyle conditions is now attracting patients from over 30 countries.

So the clinic’s ‘Responsible Aesthetic Medicines’ are based on new techniques that fight these influences and wherever possible prevent them from happening. In many cases, the clinic asserts that it can not only prevent the signs of ageing but can even reverse them. The techniques to do so are surprising.

“We offer the world’s most innovative cosmetic techniques plus exquisite modern facilities”

“I feel really proud of our commitment to social responsibility, an approach shared by every member of our team,” he said “We are very gratified to be able to earmark a percentage of our profits to various foundations to help the needy.

So what’s the secret? “We believe that the real revolution is quite simple,” explained the clinic’s principle, Dr Arques “We offer the world’s most innovative cosmetic techniques plus exquisite modern facilities, including a spa environment, a relaxed and harmonious setting and a very professional service. Added to that we source with great care the world’s number one laboratory products and we obtain the most competitive prices to pass on to our patients. We constantly seek the latest tried and tested scientific advances to ensure the quality we offer is always the best you can obtain anywhere in the world.” "Our joint objective then, as it continues to be is to use the latest and most effective aesthetic medicine in a responsible way so that results are totally natural.” “Unfortunately the signs of aging are increasing all around us,” said Dr Arques. “They reflect our current lifestyle: our inadequate diet, lack of exercise and sports practice, lack of oxygen, work and home pressures, pollution, and not least, the sun’s damaging ultra-violet rays.”

Pride in Awards

“Among our other awards, the two most desirable were when we were in competition with an international field and came out top for aesthetic medicine and for responsible innovation in our sector.” For further information about the Arques Medical Clinic or to make an appointment, email: info@arquesclinic.com

+34 662 408 408 C/ Ramón Areces S/N Complejo Marina Banús Bloque 3, local 29 Puerto Banús www.arquesclinic.com · info@arquesclinic.com arquesclinic

Full details of those treatment are on the clinic’s website www.arquesclinic.com/en Doctor is qualified as aesthetic doctor in the U.K., is registered with the GMC and is also an associate member of the Royal College of General Practitioners

n THE SPAbeauty

ALL ABOARD

THE DRUNK ELEPHANT The cute colourful packaging and naïf logo of a ‘barely there’ elephant belie the seriousness yet explain the popularity of the brand Drunk Elephant. Founded by beauty expert Tiffany Masterson, it has a very marked ethos centred around cleanliness, integrity, and effectiveness. The brand steers clear of the ‘Suspicious Six’ (potentially harmful essential oils, drying alcohol, silicone, chemical sunscreen, fragrance/dye, SLS) in all its products, which Masterson believes are “at the root of almost every skin issue we see.” When these substances are eliminated from a skincare routine, she argues, “skin can reset and return to a healthy, balanced state.” WORDS MARISA CUTILLAS

ll Drunk Elephant products are natural, minimalistic, and made in the USA. They contain biocompatible ingredients that skin can easily accept and process. They may be chemical-free but they are high in active ingredients at ideal pH levels. They are made with non-irritating, small molecule ingredients that skin can easily absorb. Masterson and her team invite you to break the cycle that may be causing everything from excess oiliness to dryness, ageing, and redness. “We believe that you leave your skin vulnerable through the overuse of harsh exfoliates, chemical peels at pH levels under 3.0, expensive laser treatments, Botox

A-PASSIONI RETINOL CREAM: Many

dermatologists say that the only ‘proven’ skincare ingredient that can reduce lines and wrinkles is Retinol. Find it in this cream, which also contains peptides. Increase bounce, resistance, and vibrancy, while avoiding the drying effect of Retinol thanks to marula, jojoba, apricot, and passionfruit oils. C-FIRMA DAY SERUM: This lovely Vitamin C serum is ideal

for application during the day. Vitamin C is a powerful antioxidant that helps stop pollution and other toxins you encounter in your day-to-day from damaging skin. PROTINI POLYPEPTIDE CREAM: A true ‘holy grail’ product

for many beauty bloggers, this cream is akin to protein powder in a smoothie in that it is rich in proteins and nutrients that replenish and restore skin strength.

abuse, layered foundations and powders, and irritant-laden beauty products.” As mentioned above, Drunk Elephant is a proud fragrance-free and essential oil-free company. As an avid essential oil and fragrance lover, I would not be willing to completely give up these ingredients, especially since some essential oils like lavender (also a beautifully fragranced product when therapeutic-grade) are actually beneﬁcial and calming to skin. However, for people with sensitive skin who react negatively to essential oils, the brand is no less than a Godsend. Drunk Elephant has a wide range of skincare products – from cleansing balms to glycolic acid serums. These are just a few of their top sellers; you really should check out the full collection if you are interested in this super popular brand.

from your pores. This butter cleanser will leave your face completely dirt-free, without causing skin to have a tight, dry feeling. VIRGIN MARULA LUXURY FACIAL OIL:

This oil, a popular ingredient in high-end facial oils, comes from the pip of the marula fruit. Drunk Elephant uses a raw, cold-press extraction and ﬁltration process to produce a lovely, slightly opaque oil that skin absorbs immediately, resulting in out-of-this world softness and resistance. T.L.C. FRAMBOOS GLYCOLIC NIGHT SERUM: An AHA/BHA serum that

reﬁnes and resurfaces skin. The product also increases your skin’s ability to absorb additional products you may wish to layer on top.

SLAAI MAKEUP MELTING BUTTER CLEANSER: If you wear

makeup everyday, then chances are, you will need more than soap or a gel cleanser to remove every last bit of gunk

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BOARDMAN

Mia

een Mom UK’s Mia Boardman is known for her bubbly personality, devotion to her beautiful little daughter, Marliya, and budding interest in entrepreneurship. She is also mature beyond her years, fully realising the importance of being kind to herself and chasing her dreams. Her smouldering dark eyes and naturally curvy ﬁgure are something she maintains through exercise and a healthy lifestyle, but recently she sought to give Mother Nature a little help with the talent and experience of Cir umed’s Dr. Alexander Aslani.

TAKES

THE BIKINI MAKEOVER PLUNGE at CIRUMED MARBELLA

952 775 346 WWW.CIRUMED.ES CONTACT@CIRUMED.ES

CIRUMED’S REPUTATION FOR SPECIALISATION Cirumed, a Clinic founded 22 years ago in Marbella by plastic and aesthetic surgeon Dr. Alexander Aslani and his wife, Jeannine Aslani, has fast built a reputation as ‘the’ place to turn to for Brazilian butt lifts (BBLs) and full bikini makeovers. Dr. Aslani, known as the ‘Butt King’, earned his reputation by specialising in BBLs for over a decade. With some days involving three or more operations, he has honed his skills to perfection, taking it a step further by offering the ‘total bikini package’. The latter involves various procedures in one – including a BBL, liposuction, and breast augmentation. The three procedures actually work synergistically, since fat obtained from one part of the body can be used to lend greater harmony, symmetry, and grace to the breast or buttock/hip area during surgery. Earlier this year, Mia contacted Cirumed. Because she would be travelling to the Coast for her surgery, she wanted to ensure that she was in good hands, and indeed,

Edif. Panorama, Planta baja, Local 2 Ctra. de Cádiz, km 184 E – 29603 Marbella

Mia Boardman & Doctor Aslani /Photo Credit Cirumed Clinic

safety is always the number one priority at Cirumed. As stated by Dr. Aslani, there are vital requirements that need to be present for an operation to go smoothly. These include a combination of the right equipment and the employment of the right techniques – both of which are present in every operation, small or substantial, at Cirumed. Mia admits to having been worried about undergoing a liposuction, breast and buttock surgery abroad. “ I made sure to conduct research into the clinic and discovered that Cirumed has an excellent reputation on a worldwide scale. “As soon as I arrived, I was completely reassured. Meeting Dr. Aslani and his wonderful team was a joy. They were all so friendly and took such great care of me every step of the way.”

LUXURY INSTALLATIONS Cirumed has everything it takes for patiens to recover in luxury and comfort. Its 1,300m2 surgery unit includes two operation rooms with cutting-edge equipment such as Laminar Flow Systems (which keep the environment germ-free), as well as ﬁve suites in which patients can receive 24/7 care. Indeed, even family and friends are catered for, since the Clinic offers everything from facials to manicures and even waxing-a great way to bide the time and pamper oneself while a loved one is in recovery.

Mia

is Already Bikini Ready

“I Feel

so Confident and Happy” EMBRACING CHANGE Mia is delighted with the results of her bikini makeover “I feel so confident and happy; it was one of the best decisions I could have taken. Before the procedure it just felt like no matter how hard I worked out, I could not achieve the proportions I desired. Thanks to the bikini makeover , I was able to get rid of stubborn fat in some areas of the body (like the abdomen and back) and enhance the curviness of other areas of my body. Dr. Aslani actually injected my own fat back into specific areas for a naturally curvy look and the result is so beautiful . This effect cannot be achieved through implants feel.” Cirumed offers patients the chance to opt for B-Lite® Lightweight Breast Implants, which are up to 30 per cent less weighty than traditional implants. Mia is more excited than ever about next summer, where she will show off the results of Dr. Aslani´s work on the beach and poolside, but she is already feeling more confident in her skin. “Being a mom is hard work so it is nice to do something for yourself once in a while. I had always wanted the silhouette I have today, but it looks a small leap of faith to achieve it.” Mia´s decision was undoubtedly made smoother by the expertise and talent of Dr. Aslani and his dedicated team at Cirumed, for whom BBLs, breast augmentations, and combined operations are the stuff that ignites their passion every day.

CIRU

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952 775 346

n THE SPA health

DR. REBECA

ERIKSEN

ENLIGHTENS US ON THE GUT-BRAIN CONNECTION Scientists have long theorised that there is an important link between the state of our gut and our mental health, but it was not until recent years that studies proved the point. On my recent visit to Executive Health in Puerto Banús, Dr. Rebeca Eriksen – a Clinical Dietician who is devoted to helping patients achieve better health through nutrition – told me about a recent case. For the first time in history, popular media channels the world over published a story about a teen who had lost his sight and hearing as a result of consuming nothing but junk food (refined carbohydrates and unhealthy fats) for a significant part of his life. WORDS MARISA CUTILLAS PHOTOGRAPHY KEVIN HORN

f you read our previous article on Dr. Eriksen, then you know that she carries out both genetic and blood tests on her patients to discover food intolerances, metabolic risk factors, patients’ levels of important vitamins and other nutrients, etc. Her ultimate focus is not on weight loss itself, but rather, on lifestyle – since the choices we make in terms of food and exercise have a major effect on everything from our heart health to our chances of developing Type 2 diabetes. “I recommend a plant-based diet, since fibre is key to gut health,” she says, adding, “I don’t ask patients to necessarily go vegan. In fact, I myself enjoy meat around twice a month. On most days, however, the main bulk of the human diet should comprise plants, pulses, seeds, nuts, and of course, healthy Omega-3 fats.” Thus, Dr. Eriksen recommends fatty fish (wild salmon or tuna, for instance) three times a week, and the use of cold-pressed extra-virgin and flaxseed oil as a condiment or for cooking. Fibre, says Dr. Eriksen, is a basic pillar of good physical and mental health. This is because it helps create healthy microbiota (collections of useful bacteria) in our gut. These microbiota are responsible for much

more than you might imagine. “They play an important role in satiety. This is why a fibre-rich diet is key if you are trying to lose weight. They also control insulin secretion and many other key functions.” Recent studies have shown that our mental health is heavily dependent on nutrition. One recent report published in Nature Microbiology, found that two microbes in particular were depleted in people with depression, yet high in those who reported a good quality of life. Researchers also found that people with depression have higher levels of one bacteria that is linked to Crohn’s disease. They believe that this bacteria may promote inflammation. Previous research undertaken by scientists in Shanghai involving a review of 21 studies, had shown that changes in diet can deliver big improvements in another common mental condition – anxiety. Dr. Eriksen notes that probiotics help, but a complete dietary change works better, because there are various types of beneficial microbes in the gut, and consuming a healthy diet ensures that more of them are fed the foods they thrive on. Dr. Eriksen notes that the mind-gut connection is one reason why, when

persons enter into rehabilitation for substance abuse or alcoholism, “one of the first things doctors do is provide them with nutrients. Patients’ gut microbiota need to be restored to a healthy state, and diet is the way to achieve this.” If you are slim, don’t be fooled into thinking this is a guarantee of health. Testing with a clinical dietician is key to see the extent to which your body is absorbing nutrients and to elicit how the food you consume is interacting with your gut microbiota. “I rarely use scales to measure a patient’s health because size does not say everything about health,” Dr. Eriksen notes, adding that that an overweight person can in theory be “metabolically healthier than someone who is thin.” For these people, losing weight requires changing the types of food they consume and reducing quantity. To make a real change to your physical and mental health and boost healthful gut microbiota, eating more fruits and vegetables is vital. “We have flat teeth so we were not meant to hunt. Of course, our ancestors did hunt and consume meat, but that was a rare treat.” Consuming fermentable carbohydrates and soluble fibre is also key, since these items feed helpful bacteria. You

can start out by making small yet beneficial changes. For instance, if you are making a sandwich, choose rye or sourdough bread, which has been fermented, and for a filling, try hummus, avocado, and roast pepper. For a snack, choose nuts and seeds. “You can save time by prepping on weekends. Roast different types of vegetables, store them in different containers in the fridge, and just make a salad every day by quickly grabbing ingredients from each container and adding a bit of quinoa as well.” You will start noticing a change, says Dr. Eriksen, “in about three weeks. It takes about this time to create healthy microbiomes in your gut, but once it happens, you will definitely notice that you feel more energetic, more vital, and perhaps even happier and less stressed.” While your diet isn’t the only ingredient that makes for sound mental health, giving the mind-gut connection the importance it deserves is certainly a crucial step on the road to health and happiness. g AT EXECUTIVE HEALTH MARBELLA Helicopteros Sanitarios Hospital Marbella CN340, Km. 175, Puerto Banús. Tel: 603 840 984. www.executivehealth.es

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SOL EYES

echnology has seen great advancements made in medicine, and one area in which it has made a particularly strong impact is on ocular surgery. Cutting-edge lasering methods such as LASIK, utilised by Finnish Drs. Petri and Erja Oksman and their highly skilled team at Sol Eyes, are making life without glasses possible for many patients, with very little downtime and minimally invasive techniques. With one clinic in Puerto Banús and another in Fuengirola, Sol Eyes is famed for vision-restoring and key surgeries, including presbyopia correction, cataract surgery, macular degeneration treatments, and laser operations for refractive errors like myopia and astigmatism. If you’ve paid a visit to a Sol Eyes Clinic recently, however, then you might have noticed that something is different: there are a number of new specialists on board, offering services such as diagnostics, treatment, and surgery in a host of areas – including Physiotherapy, Orthopedics, Gynaecology, Urology, Vascular Medicine and many more! Why has Sol Eyes expanded in this manner? The answer is simple: the team seeks to offer patients medical services in their native language. As stated by Ninni Collán, Clinic Manager, “Our staff speak a range of languages, including Finnish, Swedish, Norwegian, German, French, English, and Spanish.

Communicating symptoms and health issues is always easier and more comfortable for the patient when you are communicating in the same language.” The list of specialities is vast and is set to grow. Currently, the following specialists are on board: • Dr. Erja Oksman (Specialist in Eye Diseases) • Dr. Petri Oksman (Eye Specialist and Surgeon) • Dr. Jonathan Strauch (Eye Specialist and Surgeon) • Dr. Jarmo Toivanen (Orthopedist and Traumatologist) • Dr. Jouni Heikkinen (Orthopedist and Traumatologist) • Dr. Jan Appelberg (Gynaecologist) • Dr. Juha-Pekka Salenius (Vascular Surgeon) • Dr. Timo Hakala (Surgeon and Urologist) • Dr. Minna Kääriäinen ( Plastic surgeon) • Sanna Pérez García (Physiotherapist) • Minna Landén (Aesthetic Cosmetologist) • Anssi Hakala (Optician) • Nurses Marianne, Angéla and Anita “The incorporation of Anssi Hakala means that now, patients can come in simply to have their vision tested or to check that their current prescription is still accurate,” notes Ninni. She refers to the Clinic’s nurses, meanwhile, as “the very heart of Sol Eyes. They ensure that everything is organised and that our patients are cared for every step of the way.” Dr. Timo Hakala, meanwhile, is a general surgeon who can quickly take care of a variety of issues, including ingrown nails, sebaceous cysts, moles, etc.

Ninni tells me that eye surgeries are carried out at Sol Eyes Fuengirola, as they have the operation facilities at this clinic. Another source of excitement is the addition of a new Aesthetic Cosmetology department, headed by Minna Landén. “This specialist imparts an array of non-invasive aesthetic treatments that have similar results to those obtained by Botox, fillers, and other popular treatments.” Minna additionally provides cosmetic procedures such as micro-blading and semipermanent eyeliner (both can be done in one session). In case you aren’t familiar with the technique, micro-blading involves ‘tattooing’ eyebrows ‘hair by hair’, resulting in full, ultra-natural brows that look like your own but bear the shape and volume you desire. Minna also offers a cuttingedge new treatment called Biorevitalisation with hyaluronic acid. This is a modern technique designed to reduce signs of ageing while moisturising skin and hiding the impact of unfavourable environments. It is used to target a number of common skin conditions, including wrinkles, changes in face shape, loss of firmness, dehydration, and dull complexion. The treatment essentially stimulations the production of collagen – the building block of skin. Physiotherapy is another new field being offered. Sanna Pérez García gives wonderful massages

that target stress and other specific issues. She also handles problems with mobility and musculoskeletal problems that occur after injuries or orthopaedic surgery. Not only is Sol Eyes expanding its team, but also making its presence felt at exhibitions and conferences across the globe. “We recently attended exhibitions in Scandinavia and Finland and are doing plenty of promotional work on the Coast too. Our staff has additionally given lectures at conferences. These events are key for us because they enable people to ask questions and to understand the different techniques and treatment options available for their condition.” The hardworking team at Sol Eyes are ready to take care of your medical needs, from the preexamination stage to after-surgery care. The presence of so many new specialists means that both British and Scandinavian patients can enjoy the comfort of communicating their questions and needs in their own language. The only way is up for this visionary clinic, which is in a constant state of evolution – as all services related to medicine should actually be! g SOL EYES FUENGIROLA: Avda. Alcalde Clemente Diaz Ruiz 3 corner C/Valencia, Fuengirola. Tel: 952 470 073. SOL EYES MARBELLA: Avda. Rotary Internacional 34, Puerto Banús. Tel: 952 635 719. www.soleyes.es

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The Vibe Teen Talk: Shane Dawson’s New Merch Line Animal Love

SEE WHAT AND WHO’S HOT ON THE PARTY SCENE, CHECK OUT JOFFREE KING’S TAKE ON SHANE DAWSON AND FIND OUT WHAT’S NEW IN ANIMAL LOVIN’.

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OCEAN CLUB BLACK & GOLD CLOSING PARTY

Ocean Club in Puerto Banús said goodbye to the summer in the best possible way – with a Black & Gold Closing Party that saw guests decked out in these elegant colours. The night was brought to life with delicious food, premium drinks, and performances by the Classic Ibiza Orchestra, DJ David Morales, Kiko Navarro, Drums on Live, and Ocean Club’s resident DJs. i www.oceanclub.es

“A little party never hurt anybody” – Anonymous

PHOTOGRAPHY KEVIN HORN AND COURTESY OF OCEAN CLUB ESSENTIALMAGAZINE.COM NOVEMBER 2019 / 141

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HIGUERÓN WEST AGENTS EVENT

Higuerón West – an innovative ecocommunity covering 500,000m2 of land with an unequalled range of wellness facilities and services recently held an agents event – a chance to get together, admire the beautifully styled contemporary apartments and hear about the latest developments. i www.higueronwest.com

“With you, I am home” – Anonymous

PHOTOGRAPHY KEVIN HORN 142 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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AEDAS HOMES PRESENTS VANIAN VALLEY

It took only a week and a half (plus a few days for décor, last minute touches, etc.) to erect an amazing home for Vanian Valley in Estepona – a project comprising 53 villas that will be ready in just a year thanks to the innovative ‘offsite’ modular construction system. The home was presented at an event attended by over 100 agents and professionals from the real estate sector. The Director of AEDAS Homes, José Ignacio Fernández, is excited about the new system, which enables discerning clients to hold the keys to their own home in far less time than they might have expected. i www.aedashomes.com

“Home is not a place, it’s a feeling” – Anonymous

PHOTOGRAPHY KEVIN HORN 144 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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REAL DE LA QUINTA PRESENTATION OF QUERCUS

La Quinta Grupo Inmobiliaria recently held the exclusive presentation of Quercus Real de la Quinta – a stylish pueblo development of two, three and four bedroom exclusive apartments. The blend of white exteriors with wood and natural stone echoes the surrounding countryside to foster feelings of harmony with the stunning environment. i www.realdelaquinta.com

“The best investment on earth is earth” – Louis Glickman

PHOTOGRAPHY KEVIN HORN 146 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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SOLVILLA OPEN HOUSE VILLA CERQUILLA 42

Solvilla recently held an open house event for Villa Cerquilla 42 – an ultracontemporary, newly built home in La Cerquilla, close to the golf course and all amenities. The home offers stunning sea views, a cinema room, gym, lift, sauna, and solarium. i www.cerquilla42.es

“You’re my home and my adventure all at once” – Anonymous

PHOTOGRAPHY COURTESY OF SOLVILLA ESSENTIALMAGAZINE.COM NOVEMBER 2019 / 147

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TUSCANY REALTY GROUP PRESENTS LAS TERRAZAS DE CORTESIN BON AIR

Tuscany Realty Group, the exclusive promotor of EXXACON Smart Living, recently invited agents, colleagues and members of the press to an Open House presentation of Las Terrazas de Cortesin Bon Air, an exciting new project of 51 apartments and penthouses situated at the prestigious location of Finca Cortesin. i www.tuscanygroup.es

“There is something permanent, and something extremely profound, in owning a home” Kenny Guinn

PHOTOGRAPHY COURTESY OF TUSCANY REALTY GROUP 148 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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NOBU CHARITY EVENT FOR BREAST CANCER

Nobu in Marbella was the backdrop to the annual Breast Cancer Charity Dinner. Over 100 participants enjoyed the omakase course created by Head Chef Eleni Manousou. A donation of close to €5.000 was presented to a representative of the Marbella Asociación Española Contra el Cáncer by NOBU Hotel Managing Director Mr. John Thomson. i www.marbella.nobuhotels.com

“In necessary things, unity; in doubtful things, liberty; in all things, charity” – Richard Baxter

PHOTOGRAPHY PEDRO JAÉN 150 / NOVEMBER 2019 ESSENTIALMAGAZINE.COM

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WHY I’M ON THE WAITING LIST FOR

SHANE DAWSON’S NEW MERCH WORDS JOFFREE KING

hane Dawson is a role model for many kids (he has a 23M following on YouTube, bangs out cool conspiracy videos and interviews with top YouTube celebrities, and is generally loved by all, despite not shying away from polemic people and issues). However, many would probably be surprised to know that he has been faring far worse financially than other YouTube stars with smaller followings (think Tana Mongeau or Jake Paul). His views aren’t the problem; his Adsense shows that he has made almost €500.000 from YouTube in the past month (owing in no small part to his latest series – arguably his most viewed ever, co-starring Jeffree Star). The problem is that Shane has missed out on everything from TV shows to MTV deals, and has received a pretty small percentage from his merchandise (shirts, hoodies, etc.). Anyone who knows Shane knows he is an empath, a people’s person, an insecure, pill-popping (for depression) ‘star’ who nevertheless is deeply introverted. To put it bluntly, Shane doesn’t have a business bone in his body. In steps Jeffree Star – the owner of one of the U.S.’s most sizeable Birkin collections, and of a merchandising company, a topnotch cosmetics company,

various properties, and at least eight more businesses whose nature he has not discussed. Like Shane, Jeffree made his name through social media, but capitalised his success to the full. Around a year ago, both YouTubers got together, with Dawson helping Star overcome his bad press with a series called The Secret Life of Jeffree Star. The series would see Shane and Jeffree share laughs, anecdotes, and stories of the battles Star had to surmount. He may be the top name in beauty in this day and age, but, growing up with his unique, feminine appearance, outlandish style, and flamboyant make-up looks, he certainly had to overcome more than one put-down and threat of violence. Shane gave Jeffree the means to share who he truly was; the chance to show the big success he has made of himself (despite growing up in a home characterised by abandonment and alcohol abuse). If you’ve seen the series then you probably noticed there was a special chemistry between the two. It was powerful, and it would spark a mystery series (The Secrets of the Beauty World – currently on its fourth of nine episodes), essentially focusing on one thing: turning Shane into a business.

From the first episode, the audience was let in on the tea: Shane would design a make-up collection under the Jeffree Star brand, despite never having worn make-up a day in his life. The big seller of the collection would be a palette called JeffreeXShane Conspiracy and it would represent everything we all love about Shane: his passion for pigs, his love of conspiracies, his interest in the Illuminati and other mysterious organisations, and more. Shane has also recently released a brand new line, designed alongside Jeffree Star’s merchandising company. It comprised cool hoodies, shirts, bags, iPhone cases, etc. I had my eye on the black piggy knapsack yet, despite the fact that I had logged on 10 minutes after the site went live, everything – and I mean everything – was completely sold out. That’s right, within 10 minutes. If you are into business in any way, shape, or form, then I recommend that you catch the series. I am not into make-up, but I do Business Studies at school and it is rather amazing to see how big deals are made. Shane’s series is a behind-the-scenes, never-before-seen foray into the business aspect of the beauty world. The protagonists let us

into their business meetings, and we discover exactly how much creators make on make-up. In this case, Jeffree and his partners (who are creating every single item of make-up and merch and putting up all the money) will be getting 70 per cent of the profits and giving Shane 25 to 30 per cent. The current forecast is that Shane will walk out of the deal with a cool €20 million by the end of the year. Of course, that forecast is very modest, as the Internet (particularly in the U.S.) has gone crazy and every man and his dog (particularly those who like to root for the underdog) are waiting with baited breath for the release of Shane’s beauty collection. In a scene that made my hair stand on end, Shane is seen (after the million dollar meeting) heading home with a bag of make-up, looking at himself in the mirror, and beginning to transform his face. The technique with which he applies the colours is breathtaking; this is particularly gobsmacking considering the fact that he had never before touched a make-up brush in his life. Shane’s message throughout the episodes is that he is no longer willing to sell himself short. He is no longer happy to accept a pittance for his merchandise, and he is not afraid of selling himself to an audience that clearly cannot get enough. No, you don’t need to look like a star or be confident and arrogant to make it big in business… all you really need to do is know your strengths and have very good friends to lean on. e

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WORDS MARISA CUTILLAS

CATS ARE AS LOYAL AS DOGS You know the old adage – no friend is as loyal as a dog. A new study by researchers seeks to challenge this way of thinking with one interesting finding: cats form emotional attachments to their owners in a very similar way to that in which dogs (and even kids) do. For felines, being with their owner makes them feel secure and calm. Confident cats tend to become more relaxed when their owner gets home and divide their time between seeking attention and checking out their surroundings. Cats who lack confidence, on the other hand, become too clingy, demanding attention insistently – or avoiding their owners altogether!

RESPONSIBLE DOG OWNERSHIP IS MORE

COMPLEX THAN IT SEEMS Dog welfare campaigns that instruct people to be responsible pet owners don’t always hit the nail on the head – according to a new study by researchers at the University of Liverpool. Scientists found that all dog owners interviewed considered themselves to be responsible owners, despite the great variation in how they treated their dogs. “”It’s clear from our research that responsible dog ownership means different things to different people at different times. It emerges from a blurred intersection of the needs of dogs, owners, and others, where often the dog comes ﬁrst,” said lead researcher, Dr. Carri Westgarth. People often do what they perceive to be best for their pets in terms of neutering, exercise, etc., despite evidence to the contrary. For campaigns to work, speciﬁc points should perhaps be addressed, with more evidence provided as to why some practices are recommended.

IS YOUR DOG ANGRY? SEEK HELP FROM YOUR VET

It is frightening and perplexing to think that a beloved pet could suddenly growl, lunge, or bite at its owners. There are many reasons why a dog may show aggression, including disease, pain, fear, and frustration. If your dog is snapping at you or baring its teeth ‘out of the blue’, ensure you pay your veterinarian a visit, since a medical condition may be at the root of its bad behaviour.

THERE IS NO SUCH THING AS A ‘CRAZY CAT LADY’ Films and comic books have done plenty to propagate the myth of the ‘crazy cat lady’ – you know the score, someone who lives alone and amasses cats as quickly as Jeffree star collects Birkin bags. A study reported in the journal Royal Society Open Science has found that cat owners are neither lonelier, nor more emotional than their dog-loving counterparts, nor are they more likely to have depression, anxiety, or social problems. Despite this fact, around 50 per cent of people surveyed actually buy into the legend, associating large cat collections with senior female women in particular. e

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ñz the pro

BUSINESS ENTERPRISE PROPERTY FINANCE LAW

155 Business Profile: Daniel Boland, Life Coach 156 Gilmar 158 Higuerón West 160 Paraíso Pueblo 166 Finance

LIFE COACH, DANIEL BOLAND, STRESSES THE IMPORTANCE OF PASSION IN YOUR CAREER AND PERSONAL LIFE; GILMAR, HIGUERON WEST, AND PARAÍSO PUEBLO SHINE IN REAL ESTATE; AND NIK RAINER OF BINCKBANK ENLIGHTENS READERS ON THE IMPORTANCE OF CREATING AN INVESTMENT PLAN.

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business THE PRO z

aniel Boland has donned many hats in his lifetime (he has shone in the real estate sector, for instance), but now, in his 30s, he has found his passion. He coaches teams in large companies, helping staff ﬁnd the motivation and inspiration they need to perform optimally (and hit sales targets). He mainly works alone, but has a partner – Robert Walters – with whom he gives motivational talks at schools, combining comedy, music, and showmanship, while focusing on personal development and children’s motivation. “Our main goal is to take a person, no matter their circumstances... and help them become limitless,” says Daniel. During my recent interview with Daniel, I experienced a true treat: the chance to learn and discuss vital philosophies with a mentally agile thinker who has a deep and fascinating interest in technology and the future. He is the kind of person you could talk with for hours, indeed days. He has something unique – an ability to make you look at vital aspects of life from a new perspective. Daniel has all the charm of his father, media personality Maurice

Boland, as well as a deep, intellectual side. His knowledge hails as much from experience as it does from reading, for Daniel hasn’t always had it so easy. “I went into life coaching for personal reasons. I wanted to learn more about my son’s ADHD. I myself had this condition as a child and had to struggle with it.” Daniel rightly points out that one of the biggest problems with ADHD, is that it is a misnomer. “People with ADHD do not lack attention; they have hyperfocus in one or two key areas. They find it hard to deal with mundane, everyday things but when it comes to what they love, they almost have a superpower. My son loves acting and music and if he sees a stage, he jumps on it and starts performing. If you grab someone when they are young enough and allow them to do what they love, it can make a big difference.” Daniel is an ace with big business, but his heart seems to be with youths and people battling isolation. In fact, he finds that “Many of my clients are single mums who don’t have anyone to turn to. Some are fighting addictions, others are lonely… I would say my main personal area of expertise is life purpose, because

it is something that kids, teens, and adults can benefit from.” Daniel is thnking of starting a lifeline (call centre) to help kids struggling with problems like depression and drugs. “A lot of people are very lost here. Some have been to school abroad and come back and don’t really know what they want to do.” Much of the information Daniel provides to clients is practical. “I research into futurism as you need to know what the market will look like in 10 or 20 years. Many kids are studying things that won’t exist by the time (or soon after) they graduate, owing to automation and AI.” “It is important to understand the key things that drive people, including potentially detrimental belief systems. Hedonic treadmill theory asserts that people return to a relatively stationary level of happiness, sometimes known as a ‘set point’. That is, you could win the lottery and be ecstatic for a while, but in the long term, you will return to this set point. You won’t jump off this treadmill unless you figure out what truly makes you happy." How can coaching help you achieve your goals? “A life coach first

elicits the main reasons why you are not moving forward. Energy often plays an important role in this. The fuel you feed your body and your sleep quality are key. I also ask my clients to tell me about their morning routines. If you wake up and immediately grab your smartphone and see a message that upsets you, your whole day can be ruined. This happens because you are trying to deal with the external world before you’ve dealt with your internal world. You should spend your morning doing something you love; it could be going for a run, watching your favourite funny clip, or listening to an uplifting tune. Do a few stretches. It is a great way to get your blood flowing. After that, do something that makes you laugh!” Daniel admits he had a great role model as a youth: his father. “Dad is great at real estate, business, sales, you name it. But he always wanted to be in the media and despite the fact that the money was less, he dedicated himself to it with passion. I respect that and believe that you can either choose the road everyone else is walking on or forge a new path yourself. I believe that happiness lies in the latter.” e

744,600. That number may not mean much to you but look at it closely. It is the exact number of hours that the average person has in a lifetime. How can you make every single second count? Statistics show that over half of people are unhappy in their job – the place where they spend at least eight hours a day. This despondency extends into their personal life, since it is a heavy albatross to carry. WORDS MARISA CUTILLAS PHOTOGRAPHY KEVIN HORN

DANIEL BOLAND

Personal Coach and Motivator: Overcoming Inertia and Fear for Greater Success and Happiness g Daniel is available for business and personal coaching. He can be contacted on Tel: 682 706 508. E-mail: daniel@pridelifecoaching.com

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z THE PRO property

GILMAR THE SPANISH GIANT ON THE COSTA DEL SOL

Jesús Gil Marín and Manuel Marrón Fuertes – founders of Gilmar

For many years, it seems that the Costa del Sol property market has been dominated by foreign agents from, and selling to, their home markets in Scandinavia, the British Isles, the Benelux, France, Germany, Russia and the Middle East. In all of this, the Spanish market appears a little lost, but it’s an optical illusion, for one of the largest property companies in this region is Gilmar, a big name in national and local real estate. WORDS MICHEL CRUZ PHOTOGRAPHY COURTESY OF GILMAR

ilmar is not only one of the largest estate agencies in Spain, but also one of the longer-established ones, having been founded in 1983 by Jesús Gil Marín and Manuel Marrón Fuertes, who continue to run the company now in its 36th year of operation. From early on, the focus was on creating technically skilled professionals who can provide a personal service and up-to-date market knowledge, and this approach is one of the foundations of the company’s

success – particularly in Madrid, where Gilmar is perhaps the largest property agency of all. “The relationships built in this way have stood the test of time,” says Jesús, who has gone on to find and sell properties for second and even third generations within the same family as well as building property portfolios for investor clients. “We specialise, above all, in all nature of residential real estate, from new-build and resale to all kinds of sizes, property types

and locations. That is, we cover the full range of the market and have a presence in the industry that is hard to equal.” In addition to this, the company also has specialist departments dealing with country estates, commercial, retail, warehousing, industrial and leisure property, as well as wine estates, farmland and a special family office division. It might surprise you to know that the post-sale service involving assistance with renovation work,

decoration, utilities, etc., is also provided by a company of this size, but as Jesús says: “We have the know-how, contacts and buying power to ensure good service and good prices for our clients.” He likes to think of Gilmar as a one-stop solution for homebuyers both Spanish and foreign, and with a presence in Madrid, the Costa de la Luz, Seville, the Canary Islands and the Costa del Sol, the firm covers many of the main property markets in Spain.

Modern homes and green zones at HOYO19

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A quality development at Casares Golf 02

g Estepona Tel: 952 808 570. Marbella Tel: 952 861 341. Central Tel: 900 121 900. www.gilmar.es www.gilmar.es/en/ www.gilmar.es/en/costa-del-sol/

Modern Mediterranean style and subtropical greenery at Royal Casares

Attractive modern styling and lifestyle amenities at Campanario Hills

PRESENCE ON THE COSTA DEL SOL In regions such as Madrid, Gilmar is often called upon to lead the promotion and commercialisation of major residential projects, but here too the firm is well-represented in the mid to high-end of the market, with a significant resale and also new offering in prime beachfront, frontline golf and country club locations, as well as downtown and suburban settings. “You could say that the epicentre of our presence on the Costa del Sol right now is the New Golden Mile, where much of the new development is taking place.” The company offers projects such as El Campanario Hills, Hoyo 19, Casas del Mar, Casares

Golf, Royal Casares and Celeste Marbella, to name a few, which provide a good range of options for buyers from abroad and within Spain. “These properties stand on their own merits, but the strength of the short and long-term rentals markets right now ensures that they are also interesting investments that can generate income,” says Jesús, “and Estepona in particular seems to be the area with the most potential and exciting real estate opportunities. It’s a pleasure working with the local authorities, as they understand the needs of businesses and investors, but also seek to maintain a sustainable level of development slanted as much

as possible to quality, not quantity. This creates ideal conditions for the local market.” He notes that there is a gradual shift within the market towards more diversified architectural styles, though modern homes with the latest technology and amenities remain top of the list for most buyers. “Architectural styles evolve with the times and with the tastes of the market,” says Jesús, “but what is really good to see is how much the technical quality and finishing of new homes on the Costa del Sol has improved in relation to just a decade or so ago, not forgetting also the more professional range of services

available to clients during and after the homebuying process.” In his experience, today’s buyers want the latest comforts, styles and service levels, though whether they are from Madrid or from Stockholm, most also prefer to maintain a strong local element in the design and décor of their new home, for the charm, setting, climate and culture of southern Spain are key factors in why they have chosen this region in the first place. “If we maintain the best of what this region offers and combine it with international standards of doing business, the Costa del Sol will continue to shine more and more.” e

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z THE PRO property

HIGUERÓN WEST Life in a Green Belt

We hear a lot about eco-friendly, health, and lifestyle-focused development these days, but overall there are still relatively few tangible examples. At Higuerón West, Urbania has committed itself to the creation of just this – an eco-community unlike any other on the Costa del Sol. WORDS MICHEL CRUZ PHOTOGRAPHY COURTESY OF URBANIA INTERNATIONAL

n urbanisation on the Costa del Sol is traditionally made up of a series of properties – apartments, villas or a mix thereof – set within their own gardens, often with gated security and amenities such as swimming pools, gym, indoor heated pool and sometimes even a clubhouse on site. Thus developed, new projects blend into the residential fabric of this region, fitting into it like a mosaic of individual urbanisations. The scale of Higuerón West, however, allows and indeed invites a different approach, as with 500,000m2 of land there is the space not just to create an urbanisation, but a real community with a planned infrastructure and

character of its own. Inherent in this concept are not only unique features not easily found elsewhere, but also an entirely different approach to property development.

CREATING AN ECO-COMMUNITY This fantastic location provides Urbania with the opportunity to create something truly special, a forward extension of its longestablished philosophy of property development around the quality and lifestyle offering the company provides its clients, but now also incorporating the latest innovative technologies and environmental credentials. In short, Urbania is creating an environmentally friendly development while also offering a

unique living experience. This becomes evident the moment you enter Higuerón West, where the entrance and roads leading to and from it create a true sense of arrival whether you’re a resident or visitor. The Urbania team has put a lot of thought into every detail, from the overall layout of the community, infrastructure and design of the properties themselves, to the landscaping, green zones and even the roads. They have worked with top international experts in this field such as Hill International and Broadway Malyan, and architect Rui Costa who, as the ‘Guardian of the Concept’, ensures everything stays true to the original philosophy.

As a result, it is not just the luxury apartments, penthouses and sky villas, their amenities and their landscaped areas that stand out for their careful styling, detailing, finishing and layout, as well as distribution and orientation, but also factors such as the design and layout of roads, pathways and the provision of expansive green zones surrounding the different phases. Here, even the types of plant species chosen are carefully considered for the impact of their colours, textures and aromas –all this with a view to creating a beautiful, harmonious residential environment surrounded by landscaped and natural greenery.

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Design elements may be modified for technical reasons

A 21ST CENTURY DEFINITION OF LUXURY

Design elements may be modified for technical reasons

The classic elements of luxury, such as quality materials, beautifully finished homes, spectacular views and features such as modern kitchens, home automation systems and outdoor barbecues are all present at Higuerón West, but in its design it recognises very contemporary concepts of luxury, such as open spaces, large green zones, sports and leisure facilities, and an overall sense of peace, privacy, safety and community. What is being developed here is an environment in which you feel like you’ve entered an oasis; a place that offers a uniquely high quality of

life set close to all the surrounding amenities of the Costa del Sol. As always, it’s the details that really make a difference, like giving priority to pedestrians and cyclists while creating a functioning road network; providing charging points for electric vehicles; incorporating plenty of parkland areas where children can play, people can picnic, exercise and feel comfortable far away from cars and passing traffic.

COUNTRY AMENITIES BY THE SEA Though it is just a few minutes from here to sandy beaches, Higuerón West’s parkland area

also includes features you would normally associate with a more rural environment, such as woodland, walking trails, a small amphitheatre and a pet park, complete with a professionally designed obstacle course the community’s dogs are just going to love. It’s the kind of amenity that is typical of a community, not just a development, and central to this is also an area with vegetable gardens, which will provide residents with organic produce as well as creating another uniquely green, ecological area. Add to this a major commitment to using environmentally friendly

materials, construction methods and high-tech home management systems that reduce energy consumption, as well as the proliferation of green zones and a focus on solar energy and compost recycling within the community, and it is clear that Urbania is evolving something out of the ordinary at Higuerón West. The main thrust behind the project is focused on providing comfort and quality of life, and its creators believe that in the 21st century this is also embodied by a place where you can enjoy a sense of community within a beautiful natural green setting.

g HIGUERÓN WEST 217 Av. del Higuerón, 48, Planta-2, Fuengirola. Tel: (+34) 951 833 777. www.higueronwest.com

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z THE PRO property

REDISCOVER ANDALUSIAN CHARM IN A MODERN SETTING AT

PARAÍSO PUEBLO

Newly finished and fitted with the latest comforts and state of the art amenities, Paraíso Pueblo is a modern gated community with the authentic charm of a traditional Andalusian village. For many, that’s the best of both worlds. WORDS MICHEL CRUZ PHOTOGRAPHY COURTESY OF AZMER

n a market dominated by geometric modern homes, Paraíso Pueblo offers something a little different. In fact, there’s a touch of Back to the Future to a design concept that reintroduces the holiday village experience within the context of a newly finished contemporary development. “Paraíso Pueblo is at once modern and authentically Andalusian,” says Federico Valenciano, CEO of Azmer, a seasoned luxury Spanish developer that is leading this project. The amenities, homes and finishing are typical of a contemporary lifestyle project in Marbella, but in addition to offering what you would expect from a new development, Paraíso Pueblo adds elements that set it apart within the market. Firstly, it is – as the name indicates – a village style community imbued with the look and feel of a traditional

Andalusian village, complete with little squares, pathways, water features and a hillside location in El Paraíso that affords fantastic 270º sea, mountain and golf views.

A MODERN VILLAGE The village-style layout of the homes also ensures Paraíso Pueblo is free of rigidity and uniformity, and instead flows along the slope making full use of the natural gradient to ensure unspoiled vistas of the shoreline all the way from Marbella to Gibraltar, and North Africa. The sleek, white apartment buildings therefore appear like village houses, and seen together, the complex looks like a contemporary village of the classic Pueblo Blanco surrounded by natural scenery. Look closer and you will see that this is a stylish gated community with 21st century amenities, such as swimming pools, rooftop

solariums with hot tubs and contemporary homes with spacious open-plan interiors, floor-to-ceiling windows and stylish modern bathrooms and kitchens, the latter with Neff or Siemens appliances, while the additional home automation systems can control lighting, shutters and audio installations by Samsung, with upgrades to Bang & Olufsen or Sonos possible. Modern style and comfort await, but within a village environment that adds more leisure amenities and support services, as well as a greater sense of community. The properties themselves are typically divided into two and three-bedroom ground floor apartments with delightful gardens offering lots of space, and penthouses with large terraces and panoramic rooftop solariums with artificial grass, with hot tubs offered as an upgrade.

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DESIGNED FOR ENJOYMENT Paraíso Pueblo is a gated community with a perimeter fence that ensures both security and no passing traffic. As parking is primarily underground, the urbanisation is largely car-free and as such the kind of place where children can roam safely and enjoy themselves. “Given the nature of Paraíso Pueblo as a development with a holiday village feel, the outside areas are as important as the homes and their interiors,” says Federico. “For this reason, we have put as much detail and attention into dressing the communal areas and creating unique facilities here as we have done in designing and decorating the homes themselves.” Within this, the landscaping of the gardens and shared areas play an important role, as does the creation of green zones where people can walk, relax and children can play. “To keep the setting authentically Andalusian, only indigenous species have been planted.” Landscaping plays an important role at Paraíso Pueblo, but not just in the creation of private and shared garden areas, for this is a community particularly rich in park zones, squares and water features. “To start with, there are five individually styled swimming pools, including some focused on relaxed sunbathing with fantastic views, others on swimming laps and also those designed very much with children in mind.” The latter also applies to the lagoon style swimming pool with a beach club feel that borders the community’s clubhouse. Its rounded edges enhance the sense of a lagoon while the infinity edge heightens the panoramic views. Besides the communal green zones, Paraíso Pueblo also features two children’s play areas, an indoor gym and spa, a yoga platform and crossfit area, as well as a terraced parkland area that leads up to the multi-use court for tennis, football and basketball play.

Shaded areas and water features give the squares a village-like authenticity while also providing cover and adding the sound of trickling water to the song of birds in this very natural and peaceful location. Another unique feature is the cascade that flows down a gently sloped water course and provides another visually pleasing aspect within the urbanisation. “Add a concierge service and café/restaurant along with a small supplies shop in the clubhouse, and Paraíso Pueblo becomes the ultimate modern holiday village,” says Jonas Krumnikl, managing partner of VA Property, the specialist agency that is the exclusive commercialising partner for the project.

A LIFESTYLE DEVELOPMENT This is a true lifestyle development in a hillside El Paraíso setting that is conveniently close to San Pedro Alcántara, Puerto Banús, Marbella, Estepona and of course, Benahavís, within whose municipal boundaries it falls. “El Paraíso is a classic luxury hillside community in a prime location near to nature, beaches and amenities, but with a full

range of its own amenities and leisure facilities,” says Jonas. “What’s more, with the ﬁrst units available to move into next summer, owners will be able to enjoy or indeed rent out their properties much quicker than is usual with brand new homes.” The lifestyle concept is continued indoors through interior styling by José Flores, a Spanishborn designer whose projects incorporate not only Marbella but also Dubai, Paris, London and the USA. “The architectural styling of Paraíso Pueblo is modern-Mediterranean, so the interiors feature contemporary open-plan living with moderntraditional touches and 21st century luxuries such as domotics and the latest lighting, bathroom ﬁttings, kitchen appliances and audio systems by quality brands, with the choice of upgrading to higher-spec ones,” adds Jonas, “so in every way Paraíso Pueblo is the ideal blend of Andalusian charm with modern style and comfort.” g Paraíso Pueblo, C/ Algarrobo, Benahavís. Tel: (+34) 951 275 185. info@paraisopueblo.com www.paraisopueblo.com

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enterprise

COMPILED BY MARISA CUTILLAS

TOWARDS NATURE EVENT INSPIRES CHANGE IN MARBELLA Towards Nature, an event which took place recently at the Palacio de Ferias y Congresos de Marbella, united children, teenagers and adults, for a talk by Johan Ernst Nilson – a major environmental activist and climate change advocate who promotes global environmental education through talks that inspire hundreds of thousands of people. Guided by his adventurous spirit and his unconditional love for life, Johan has travelled to more than 175 countries and 50 per cent of his time and effort is dedicated to charity. What stands out most for him is the strength to overcome. His message is clear: “Everything is possible, the impossible just takes more time.” i www.johanernst.com

VILLA PADIERNA OPENS FIRST CROQUET ACADEMY ON THE COAST Croquet may be a classic sport, but it is fast growing in popularity the world over. Now, you can learn to play this fun game at the Racquet Club Villa Padierna, which has two croquet lawns with the dimensions and features officially required by game rules. Those wishing to hone their skills can do so at the brand new academy, run by Julián Gutiérrez, whose pupil list includes many professional players. i www.villapadiernaracquet.com

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MARBELLA INTERNATIONAL FILM FESTIVAL WINNERS

©Marbella Club

Trick or Treat took home the Best Feature Film Award at the Marbella International Film Festival. The glamorous awards ceremony, which was once again held at the H10 Andalucía Plaza Hotel, marked the end of four intensive days of workshops, premieres and seminars. Marbella was the focus of the film world as directors, producers and actors from countries including China, Paraguay, and the U.S. showcased their projects. Trick or Treat, directed by Edward Boase, and starring brothers Craig and Dean Lennox Kelly, not only won Best Feature, but also Best Actress for Frances Barber and Best Supporting Actor for Kris Marshall. i www.marbellafilmfestival.com

SANTIAGO DOMÍNGUEZ MIGUEL NAMED HONORARY MEMBER OF LA CARTA MALACITANA Santiago Domínguez Miguel, founder of famed seafood restaurant Santiago Marisquería, was recently named Honorary Member of La Carta Malacitana (an association promoting culture, good food, health, local development, etc.). This honour was bestowed to the restaurateur for his “humility, kindness, and hardworking spirit.” The association referred to the restaurateur as “a living example of the excellence of the current Malagueño culinary scene… an innovative person who has never forgotten his roots and has always relied on products of the very highest quality.” i www.restaurantesantiago.com / www.marbellaclub.com ESSENTIALMAGAZINE.COM NOVEMBER 2019 / 163

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z THE PROenterprise

SIXTH EDITION OF THE FIESTA DE LA VENDIMIA A BIG SUCCESS

QUIRÓNSALUD MÁLAGA RECOMMENDS HEART-HEALTHY HABITS Dr. Carlos de Teresa, Head of the Functional Medicine Unit at the Quirónsalud Hospital in Málaga, recommends an active life, a healthy diet, and good sleep quality, in order to improve heart health. He recently addressed the press, reminding us that every year, 17.5 million people die from heart problems. Rather than alarming ourselves, he says, we should make a few key changes. They may be small but they will make a big difference in terms of both quantity and quality of life! i www.quironsalud.es

The governing council of the Málaga, Sierras de Málaga and Pasas de Málaga D.O.s recently celebrated the sixth edition of the Fiesta de la Vendimia (Wine Harvest Pary). The event, held in Málaga’s iconic Calle Alcazabilla in the Old Town, featured a fun grape stomping activity as well as theatre, poetry, and art. The grand ﬁnale of the event was a concert by Jarrillo Lata – a pop/rock band born in Málaga. i www.vinomalaga.com

25TH EDITION OF THE FRENCH FILM FESTIVAL TAKES PLACE IN MÁLAGA

CYD SANTA MARÍA’S CONCORDIA MÁRQUEZ RECOGNISED BY THE GUARDIA CIVIL If you follow our Pet News section, then you have probably read about CYD Santa María – a shelter for abandoned and abused horses run tirelessly by sister team, Concordia and Virginia Márquez. Recently, Concordia’s hard work was lauded by SEPRONA/the Guardia Civil with a special award for dedicating over 20 years of service in protecting the rights of animals (and horses in particular). CYD Santa María is the largest sanctuary for horses of its kind. i The

Association needs as much help as it can get so if you are interested in donating or volunteering (or simply learning more about the plight of horses in Andalucía), visit www.asociacioncydsantamaria.es

Renowned French director, François Martin Laval and actor, Isabelle Nanty recently attended the 25th edition of the French Film Festival in Málaga. The dynamic duo was there to present the ﬁlm Fahim, which will be released this month in Spanish theatres. Attending the press event were Francisco de la Torre Prados, Mayor of Málaga, and José Antonio Marqués Granados of the Alianza Francesa de Málaga. i www.afmalaga.com

RESERVA DEL HIGUERÓN RESORT PRESENTS OPEN HOUSE Reserva del Higuerón Resort held an open house event to present Nature Garden Homes – comprising 40 semi-detached villas, ensconced between the Higuerón zone and Mijas Pueblo. A productive day was had by all, with visitors marvelling at the quality, design, and impressive views afforded by these stunning homes. i www.reservadelhigueronresort.com

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CULTURE CLUB MARBELLA LANDS IN MARBELLA

SECOND YOGA CHARITY DAY FOR CUDECA

Málaga, birthplace to Pablo Picasso and Antonio Banderas, is one of Spain’s cultural capitals, with a variety of museums and historical sights. To celebrate this, Culture Club Marbella was founded by serial entrepreneur Masha Almazova. This social members' club that was created to bring the best cultural activities during and off-season to its members. The Club’s summer launch took place at the brand new Organic With Love restaurant in Benamara, Estepona with the assistance of Hispania Food & Spirits and their collection of organic wines. i www.cultureclubmarbella.com

The Arroyo de la Miel Sports Place Patronage Pavilion in Arroyo de la Miel (Benalmádena) recently hosted the second Yoga Charity Day in aid of Cudeca Cancer Care Hospice. Attendees paid a small fee to enjoy a day of yoga. The Gym at the Sports Centre is well known in Benalmádena for its different practices of Yoga such as Kundalini, Therapeutic Yoga, Hatha Yoga, and Vinyasa. i www.cudeca.org

EB INTERNATIONAL AWARENESS DAY CELEBRATED ON OCTOBER 25 EB (butterfly skin condition Epidermolysis bullosa) International Awareness Day took place on October 25, bringing together organisations from over 112 countries around the world to highlight the plight faced by those battling this disease. The global union serves not only to underline the obstacles that children, adults and their families face on a daily basis, but also to show their strength and courage in the face of such extreme adversity. EB is a rare genetic condition that causes the skin to be extremely fragile. There are over 500 people affected by EB in Spain and every year there are between ﬁve and 10 babies born with the condition. This year, the DEBRA Butterfly Children’s Charity used the occasion to publish a manifesto that conveys the basic needs for patients and their families living with this condition that are not currently met by the National Health Service in Spain. i For the full manifesto or further information,

www.butterflychildrencharity.com

VITHAS COSTA DEL SOL SIGNS AGREEMENT WITH DEBRA Mercedes Mengíbar, Director of Vithas Costa del Sol, recently signed an agreement with Evanina de Morcillo, Director of ‘butterfly skin’ charity, DEBRA. Vithas will do all in its power to raise awareness of DEBRA and its programme Estar Bien, through which nurses, social workers, and psychologists lend their support to 300 families in Spain. One of the Vithas Group’s Hospitals, meanwhile (the Vithas Xanit International Hospital in Benalmádena) recently celebrated World Vision Day by giving a host of free eye tests and check-ups on their premises. Doctors stressed that 80 per cent of all eye disabilities can be avoided if they are detected in time. i www.vithas.es

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z THE PROﬁnance It can be simple, but everyone should have a plan when it comes to investing. I know some investors who carry a briefcase full of copies of company balance sheets everywhere they go (I did tell them to buy a laptop). They follow every movement the company makes, pore over the ﬁgures, and base their investments on this fundamental information. I also know people who see one quick news item or signal and who buy or sell directly from that. Even though there is a big difference between these two types of investors, they both have a plan. WORDS NIK RAINER OF BINCKBANK

EVERYBODY

NEEDS A PLAN A

plan should be a tailor-made one that has been adjusted based on the speciﬁc experiences of each investor. Although there are some useful guidelines for all investors, every tool and strategy must suit the particular requirements and quirks of an investor.

EVERYONE HAS A PLAN UNTIL THEY… Get punched in the mouth. Wise words indeed from Mike Tyson and when investing this rings just as true (fortunately not literally). Even with the best prepared investment strategies, the world and especially the stock markets will always have surprises around the corner for you and your investments. So, why not have a plan ready to deal with those situations?

WARREN BUFFET SAYS: BE PREPARED TO LOSE 50 PER CENT Seen by many as the world’s most

successful investor, Warren Buffet cautions shareholders about his investment fund Berkshire Hathaway: “Become rich? Be prepared to lose 50 per cent.” This has happened several times, in both bull and bear markets over the years. Overall though, the fund’s end result from the years 1965 to 2017 is double that of the S&P500 results in the same period. However, this is no guarantee of future income or results. Your own tailor-made investment plan is something that can help you in turbulent markets and saves you time by not having to rethink every position or strategy as you stick to your plan. Here’s a few things you might want to consider including in your plan:

do you want to be glued to your six monitors, trading in and out of USD EUR over the day? Make sure you have the time you decide to spend.

WHAT TO INVEST IN? What is your level of knowledge around the product you want to invest in? Do you understand EFTs, Mutual Funds, Options or FOREX? If the answer is no, you probably should do your homework before embarking on a career as an FX day trader.

INVESTMENT HORIZON How long do you want to invest for? Two weeks, when you need the money back to pay for a new car or in for the long run and happy to leave it there without touching it?

RISK APPETITE TIME COMMITMENT Build into your plan how much time you want to spend investing. Do you want to check your portfolio and make a trade every month/week, or

Are you prepared to lose money in a falling market? If the markets drop, do you see it as an opportunity to buy more at a lower price or do you run for the hills with you tail between your

legs? Decide on this from the start and stick to it.

STOP LOSS Use a stop loss on all your positions to predetermine how much you are prepared to lose. Trading in financial products always involves a risk. The value of your investment may go down as well as up. As a general rule, you should therefore only trade in financial products if you understand the products and the risks associated with them. g Most of the decisions you make about your investment plan can be managed within the Saxo INVESTOR or TRADERGO platforms. You can come by our office and discuss your plan over a cup of coffee anytime at: BinckBank, Urbanización La Carolina, Edificio Aries local N, or contact me on Tel: (+34) 951 565 656. nik.rainer@binckbank.com. BinckBank is part of the Saxo Bank.

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Meet the Sales Team behind the Scandinavian Magazines

Henrik Andersen T: 670 63 57 86

Mugge Fischer T: 650 32 40 12

Louise Mercedes T: 952 58 15 53

Sara Laine T: 600 83 83 99

Contact one of us and we will explain the most cost effective gateway to the Scandinavian market

With us you reach 75.000 Scandinavians in Southern Spain with a monthly circulation of 31.000 copies. At Norrbom Marketing we are always doing our utmost to give you and the readers the best experience. Today, just like we did 30 years ago, when the first magazine was published.

LA DANESA - EN SUECO - DET NORSKE MAGASINET Your direct access to the scandinavian market. Contact us for advertising in our magazines, on our websites or in our newsletters â&#x20AC;&#x201C; with a new Scandinavian clientele as a result. Essentials annonce sĂŚlgere sept 2019.indd 1

CENTRO IDEA Ctra. de Mijas Km. 3,6 29650 Mijas Tel. (+34) 952 58 15 53 norrbom@norrbom.com www.norrbom.com 19/08/2019 12:46

b the gourmet RESTAURANTS REVIEWS NEWS GASTRONOMY CHEFS WINE

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99 Sushi Bar Akira Gourmet Bytes Navajas Wine

99 SUSHI BAR IS AN EXCITING NEW JAPANESE RESTAURANT AT THE STYLISH ANANTARA VILLA PADIERNA PALACE. AKIRA, AT THE RESERVA DEL HIGUERÓN RESORT, ALSO PAYS HOMAGE TO JAPANESE CUISINE, THIS TIME SERVED ON A ROOFTOP TERRACE BY A SEXY INFINITY POOL. TO ACCOMPANY A GREAT MEAL, WE SUGGEST NAVAJAS WINE – FULL-BODIED, FRAGRANT, AND SIMPLY IRRESISTIBLE

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AT THE PLAZA VILLAGE IN THE HOTEL PUENTE ROMANO

Puente Romano Hotel, Blv. Principe Alfonso Von Hohenlohe, Marbella. www.thaigallerymarbella.com

Reservations: 952 818 392

N E W TA I PA N

C H I N E S E R E S TA U R A N T A N D P O LY N E S I A N B A R Puente Romano, Fase 2, Marbella. Open Daily for Dinner from 8:00 www.taipanmarbella.com

Tel: 952 777 893 / 952 775 500

SUKHOTHAI Exquisite Royal Thai Cuisine

Tel: 952 770 550 Open Mon-Sat. C.C. Marbellamar, L-3A. Marbella. www.sukhothaimarbella.com

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A JOURNEY THROUGH JAPANESE AVANT-GARDE CUISINE.

Indulge in Japanese avant-garde cuisine of 99 Sushi Bar. Just arrived in Marbella, 99 Suhi Bar offers innovative dishes fusing East with West, marrying the freshest Spanish produce with classic Japanese presentation.

LIFE IS A JOURNEY. Visit villapadierna.anantara.com ANANTARA VILLA PADIERNA PALACE BENAHAVÍS MARBELLA RESORT URB. LOS FLAMINGOS GOLF. CTRA. DE CÁDIZ, KM 166. 29679, MARBELLA, MÁLAGA T +34 952 889 150 E CG.VILLAPADIERNA@ANANTARAHOTELS.COM

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99 SUSHI BAR & RESTAURANT ANANTARA VILLA PADIERNA PALACE Many establishments have a tendency to talk themselves up – the 99 Sushi Bar & Restaurant at the luxurious Anantara Villa Padierna Palace does the opposite, for this is far more than a sushi bar, it’s one of the ﬁnest dining experiences available today in Marbella and surroundings. WORDS MICHEL CRUZ PHOTOGRAPHY KEVIN HORN

he fact that this is a special restaurant elevated above the majority becomes clear the moment you set foot in it. First, there is the always impressive arrival at the Anantara Villa Padierna Palace, whose palatial structure stands elegantly overlooking the rolling greenery of a manicured golf course. With mountain ranges on one side and the Mediterranean glistening on the other, this is a desirable spot to come for an evening drink or ﬁne dining experience. The Anantara Villa Padierna has become a landmark and one of the most luxurious resort hotels on the Costa del Sol; it now forms part of the prestigious Anantara hotel brand, an established concept of luxury in Asia. The Anantara Villa Padierna Palace is the ﬁrst Anantara resort in Spain, providing the perfect backdrop for a very special dining experience. The 99 Sushi Bar & Restaurant has a charming terrace that takes in this atmosphere, but for all but the warmest months of the year you’ll want to enjoy the wonderful ambience and décor of the interior, which will come as a surprise if you base your expectations too much on the name. Firstly, the restaurant’s design isn’t very obviously Japanese in its look, and secondly, it is far removed from a normal sushi bar, for this is one of the most elegant restaurants in the Marbella area – with service and food to match.

they not only taste heavenly, but form the basis for a very special experience. The concept has gone down very well in places like Madrid, Barcelona and Abu Dhabi, where 99 also has establishments. Interestingly, the décor of each is adapted to its surroundings, so ‘our’ version at the Anantara Villa Padierna is indisputably the most refined and luxurious. On a balmy autumn evening we started off with a refreshing glass of Kirin Ichiban beer, which is surprisingly well matched to the Maki taster we were offered while studying a menu made up of tempting sushi combinations, tartar dishes, meat, fish and seafood delicacies, tempuras, sea salads and a series of enticing entrées. To start, we chose from the latter categories, keen to find out what the Tiger Prawn Tempura, the Sea Urchin Cocktail Tempura and the Chicken Gyozas would taste like in an establishment like this. The truth is: gorgeous! We were definitely not disappointed, for the presentation, service and ultimate taste sensation were all five-star deluxe. I would never have put myself down as a sea urchin enthusiast, but tempura battered and presented in a glass cup it was soft, succulent and filled with a rich but gentle flavour. Chicken gyozas

are a favourite of mine, and this version, served with saffron, toasted almond sticks and spicy passion fruit, was exceptionally delicious. Even so, these taste sensations were quite possibly outdone by 99’s most popular dish, the tiger prawn tempura.

MADE ON THE SPOT PERFECTION The luscious rich flavours make these dishes a kind of sophisticated comfort food that simply hits the spot, and it’s amazing just how well it goes together with Spanish wine, in this case a white Rioja Tempranillo 2018 from Abel Mendoza. Crispy, with a touch of fruity sweetness, it’s also a good match for the sushi selection that followed. Larger than the typical maki, they are made to order there and then by skilled hands and a passion for Japanese perfection. The Dragon Maki features prawn in bread crumbs, sea crab and avocado. Simple enough, but when made by a master from the ﬁnest fresh ingredients, it stands out from the usual experience to become something truly special. The same can be said of the soft-shell crab and the Matsuri Roll, which blends fresh avocado and tuna with spicy flavouring and jalapeño sauce. For sushi lovers this is a died-

and-gone-to-heaven moment indeed!

SUPERLATIVE FLAVOURS With a menu like this you’re spoiled for choice, so our suggestion would be to come back and spoil yourself all over again. It being our remit to enjoy a representative sample of the fantastic offering of this superb restaurant, we were easily tempted to also try one of the gorgeous meat and fish dishes, the latter being a special treat in the form of Sakana Nabe, which sees fine fish fillets set within a bouillabaisse sauce with sumptuous foie. The combination is simply toe-curlingly good! Given all of this, the Wagyu Ribs with Saikyo Miso remains a highlight. Slowly prepared over 20 hours, it simply melts on your tongue, creating a taste sensation that is out of this world. An evening as special as this was completed in style with a glass of sparkling Sake, another first for most of us. In summary, while it may be called a sushi bar, 99 at the Anantara Villa Padierna is a Japanese couture dining experience that ranks among the very best! g Urb. Los Flamingos Golf, Ctra. de Cádiz, Km 166, Marbella. Tel: 952 889 151 www.99sushibar.com

JAPANESE DELIGHTS The cuisine on offer at 99 Sushi Bar & Restaurant similarly surpasses ‘typical’ Japanese restaurants and ranks among the ﬁnest, with dishes that are best described as delicacies so beautifully prepared and presented that

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MARBELLA

A MAGIC PLACE TO CELEBRATE

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restaurants THE GOURMET b

AKIRA

JAPANESE CUISINE OVERLOOKING

THE MEDITERRANEAN SEA WORDS MARISA CUTILLAS PHOTOGRAPHY KEVIN HORN

f you stay tuned to our Hotel section, then you already know that the Reserva del Higueron Resort recently invested an impressive €22 million in making its hotel part of Hilton’s exclusive Curio Collection. Now called the Higuerón Hotel Málaga, Curio Collection by Hilton, the resort is ﬁlled with artwork by some of Spain’s most highly solicited artists and boasts organic, natureinspired interiors, as well as a hightech gym, a 1,360m2 conference centre, carefully manicured gardens, and more. One of the highlights of the hotel is its gastronomic offerings. With its Michelin starred restaurant, Sollo, and a new al fresco Japanese establishment, Akira, it is giving discerning diners plenty to talk about. Perched on the Hotel rooftop by the stunning inﬁnity pool, Akira enchants with views of the sparkling sea. Two rows of white leather sunbeds flank the long rectangular pool, exuding millennial chic from every pore. Akira taps into the modern penchant for bar-style dining, made popular by Dabiz Muñoz, whose Street XO restaurants in London and Madrid are all the rage among trendy urbanites. At Akira, you can sit at the dining bar or in the lounge area, forgetting all about traditional white tablecloths and formal arrangements. Here, it’s all about movement, sharing, and freedom. If you like Japanese rap, this is the perfect place to catch the latest hits from this genre. It all makes for a lively, youthful atmosphere that

invites authentic ‘winding down’ after a day’s work. At the head of the kitchens is Hernán Soria – Chef and owner of the Japanese Club of Málaga. He has a rich and fascinating history. Originally hailing from Argentina, he worked for seven years for a Japanese family that owned the popular Tao Japanese and Asian Restaurant in Buenos Aires. During this time, he learned to prepare traditional foods using timehonoured techniques and ingredients. The family then sent him to Okinawa, where he honed his skills while picking up the Japanese language. Destiny took Hernán to Miami, New York, and London (where he worked for Nobu and chic establishment UMU). At these iconic establishments, his ability as a sushi Chef served him well. Finally, the Chef was seduced by the warm climes of Monaco, where he fulfilled the role of Head Sushi Chef at the Pacific Monte Carlo. A fervent world traveller, he admits that on one occasion, he chose his destination by “pointing at a map and heading to wherever my finger landed.” He eventually settled in Spain because his family hailed from this country and he thought it would be an ideal spot to bring his love for Japanese cuisine to a new audience. During our visit to Akira, dish after dish proved the Chef’s incredible technique at handling fish and blending flavours. After tucking into classic edamame beans with a beautifully flavoured Ginga Kogen

beer (made from wheat), we tried something moreish indeed – the Nasu no miso, featuring broiled eggplant with a sweet miso glaze – as you can imagine, it was devoured in a matter of seconds! Another treat was the yellowtail sashimi jalopeño – delicately graced with a lime and soy dressing and topped with tiny slices of jalopeño – which gave the dish a lovely kick! We then tried the butterﬁsh ngiri – fresh and heavenly – as well as two different rolls. The ﬁrst, the Hokkaido hotategai roll, housed generous bites of fresh scallop. The second, the California deluxe, featured steamed prawns instead of the usual surimi. In addition to excellent food, the restaurant also has a bar area where dedicated baristas can recommend an array of Japanese beers and sakes,

a well as cocktails. Access is easy to Akira – it can be reached directly via the lift – you don’t need to go through reception. In the warmer months, many diners enjoy their meals by the inﬁnity pool, seated on the round beds as they take in the beauty of the setting and sea beyond. If you go early enough, you can catch the sunset, sipping on a glass of wine while feeling very grateful indeed for the chance to immerse yourself in Japanese cuisine, transformed by the vision of a truly skilful Chef. g Open nightly for dinner. At the Higuerón Hotel Málaga, Curio Collection by Hilton. Avda. del Higuerón 48, Fuengirola. Tel: 951 505 101. www.reservadelhigueronresort.com

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b THE GOURMETnews COMPILED BY MARISA CUTILLAS

BOHO CLUB BY DIEGO DEL RÍO

OPENS IN MARBELLA

Boho Restaurant is a gourmet destination where award-winning Chef, Diego del Río, creates a culinary experience based on his Andalusian roots and international influences. Using only high quality and fresh seasonal produce in all dishes, del Río is famed for his passion for zero-km cuisine and slow food. The lively Boho Bar completes the gastronomic offer with handcrafted signature cocktails to enjoy to the beat of the DJ’s tracks that create the warm and friendly atmosphere. The restaurant opens every evening from 7pm. g Urb. Lomas de Río Verde, 144, Marbella. Tel: 952 157 222. www.bohoclub.com

FAULTY TOWERS DINING EXPERIENCE

If you loved the Fawlty Towers series starring iconic actors John Cleese, Prunella Scales, and Andrew Sachs, then you cannot miss out on Faulty Towers – The Dining Experience – a meal and show all-in-one. Basil, Manuel, and Sybil will all be there, dishing up plenty of laughs while serving you a three-course dinner. Featuring top-flight improvisation and a tight theatrical script, chaos will be reigning right from the start! Shows will be taking place at various venues this month, including La Sala in Puerto Banús, La Plaza in Riviera del Sol, Club La Costa in Mijas Costa, Salón del Mar in Torre del Mar, Sunset Beach Club in Benalmádena, Sunborn in Gibraltar, and Los Arcos in Benavista. To book your places, contact each venue directly. i Check out this link for all venues and prices: https://www.facebook.com/ tours/361726417822927/

FUJIUMI OPENS IN ELVIRIA

If you love Japanese food, then without a doubt one restaurant you will need to try is Fujiumi – the brand new restaurant opened in Marbella. At the launch, Chef Zhiwei Wu (formerly from NOBU) delighted guests with an array of Japanese Autumn-inspired dishes. A special raffle was also enjoyed by guests. g Open daily (except Tuesdays) from 2pm to 11pm. CC Elviria Local 4, Marbella. Tel: 951 310 054.

WINE UP TOUR STOPS AT RESTAURANTE VERUM

TEKUM LAUNCHES IN MARBELLA

Tekum is a new restaurant in Marbella. Here, Chef Enrico Delgado (who has shone in Michelin-starred establishments) brings the best of Mediterranean cuisine to our shores. Delgado has lived and worked in France, the U.S., Morocco, Argentina, and Brazil. At Tekum, he prepares beautifully flavored dishes in the open kitchen. The restaurant also has a set menu (which includes couscous) on Fridays. g Tekum opens from midday to 2am every day except Sunday. Avda. Puerto del Mar 11, Marbella. Tel: 951 317 570.

Restaurante Verum, located in prestigious residential area, Cerrado de Calderón, recently hosted a stop of the Wine Up Tour – an event dreamed up by Joaquín Parra which involves a tour by the country’s top wineries through various Spanish cities. Fervent Bacchanalians headed to Restaurante Verum to celebrate the event, trying out a select number of bottles from Bodegas Martín Códax, Bodegas Valdemar, Bodegas Lan, Bodegas Soledad, Finca El Regugio, Bodegas y Viñedos Verum, and González Byass. Present at the event were the President of the Academia Gastronómica de Málaga (Manuel Tornay) and the President of La Carta Malacitana (Antonio Carrillo). i www.wineuptour.com

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b THE GOURMET wine

Way back in the late 1980s, when I was cutting my teeth as a specialist UK Spanish wine importer, one of my most prestigious accounts was Harrods, who had entrusted me with their entire Spanish selection on the basis that Spain was such a minor category that they felt it best to deal with a single knowledgeable entity for all their requirements.

Celebrating 100 Years of Pleasurable, Unprentious Rioja

BODEGAS NAVAJAS

panish wines were then in their infancy as regards exports, and as I was at the time shipping directly from the handful of wellknown names of the era (CVNE, Torres, Marqués de Murrieta, Marqués de Cáceres, Bodegas Riojanas, Viña Tondonia, not to mention Protos and Vega Sicilia), when they asked me for an own-label Rioja, I had to cast my net wide in order to present them with something truly exceptional and different. Dutch wine guru Hubrecht Duijker had just published his masterly Wines of Rioja book (1988) and in it I read about a very quirky family producer in Navarrete – Bodegas Navajas, headed up by Antonio Navajas, whose wines were then completely unknown but which he admired for their velvety, gentle and sublime balance – i.e. certainly with oak but with lively primary fruits too – effectively the model for what most of us like to drink in modern times. All duly went to plan and today, though still not that well known in Spain itself, Navajas happily and successfully export round 80 to 85 per cent of its wines to some 25 countries, with the top three being the U.K., Sweden, and France. This is no doubt because Navajas is very much the insider’s Rioja – neither overtly recognised as a brand or as a winery with its own prestige. Originally known as Arjona when founded back in 1919 and becoming Navajas in 1983, in the intervening period this immensely practical family made important quantities of high quality wine but traditionally sold it all in bulk to either Marqués de Murrieta or neighbouring Montecillo; and it would only be later that they would decide

to bottle their own wines. Their success would be such that the modest, original winery – that still shares an extensive patio where the family receive the fruit of their historic 140 or so growers, with Navarrete’s guardia civil outpost at the entrance of this quiet town of some 3,000 inhabitants – would see two major expansions. The first, during 1998 through 2000 saw a huge new adjoining modern winery with a veritable underground cathedral of cellars housing some 7,000 barricas; and the second, in 2007, a complementary ground floor annexe with modern offices and a smart Tasting Room for their many visitors. They of course duly attract national visitors in-the-know, having catered over the years for a number of true niche markets often reliant, yet

again, on special own-labels – including once upon a time a plethora of player-specific Barça labels (Antonio has recently defected to Betis!), as well as others still on-going for the likes of the Spanish Navy, NATO, and the Spanish Embassy in Paris. Antonio is now in his late 60s and beginning to take it easy, with the commercial reins in the hands of his daughter Merche, and though his consultant of many years continues to be the amicable Ana Carro from El Ferrol, (who teaches winemaking just 15 minutes away at Logroño University), the family were joined some five years ago by the very enterprising Vicente López (formerly of Sierra Cantabria), who in league with Merche has recently been pioneering the introduction of small batches of new and unexpected offerings.

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These include the winery’s first pure Garnacha (2018 and yet to be released) – a 15 per cent monster, black purple, un-oaked offering replete with pungent smoky green blackcurrant and blueberry fruit and similarly dramatic tannins and zing, plus an altogether lyrical, honey, lychee and gooseberry-scented Blanco 2018 made from Viura, Tempranillo Blanco & Sauvignon Blanc, which was steel-fermented but is still in 500 litres butts of acacia until such time as they decide what to do with it! The family are therefore in a good place and with the rest of the crew consisting of ever so practical, softly spoken son, Roberto (who likes his motor bikes), stalwart do everything practical, José Mari, and vivacious office anchor Pilar, Antonio allows himself the luxury of visiting Logroño during the September San Mateo fiestas and looks more relaxed than I have seen him since 1988! ¡Feliz Centenario! e

THE CLASSICS Z NAVAJAS BLANCO CRIANZA 2015 (13%)

• 100% Viura with 1 year in 3rd and 4th use American oak • Production 136 barricas • Classic oak-aged white Rioja: pale green-tinged yellow, lightish but gently grippy, with pronounced oak but wrapped up in a most pleasing vinous melange of almond, vanilla and confectioner’s coconut.

Z NAVAJAS ROSADO CRIANZA 2015 (13.5%)

• Tempranillo and Viura with 6 to 8 months in 3rd and 4th use American oak • Production 10 barricas • This is an absolute rarity and to be treasured: pale orange flecked pink, it has fragrant red plum and strawberry fruits with deliciously intermingled vanilla, major zip and a tremendously long ﬁnish.

Z NAVAJAS TINTO JOVEN 2018 (13.7%)

• Tempranillo with a little Mazuelo – minimally oaked

• Production approximately 600,000 bottles • This is the winery’s commercial motor: damson in colour with an abundance of primary red fruits and just a dash of underlying vanilla, achieved by the addition of 5 to 7% Crianza straight from the barrel, with a little time left for the blend to homogenise in order to offer extra character.

Z NAVAJAS TINTO CRIANZA 2015 (13.5%) • Tempranillo with a little Mazuelo and Garnacha and some 18 months in mainly used American oak • Production approximately 300,000 bottles • Attractive ruby damson in hue: this is sprightly, zingy and velvety with delicious red fruits encapsulated in assertive, slightly sweet sandalwood and vanilla oak. Of medium weight, full of energy, immediately appealing and impressively long.

Z NAVAJAS TINTO RESERVA 2011 (14%) • Tempranillo and Graciano with between 20 months and 3 years in newish mixed oaks • Production approximately 100,000 bottles • Production of this has increased signiﬁcantly over the last decade to satisfy increasing demand and this is hardly surprising as this is on another level entirely: dense crimson with marked chargrilled oak, a super savoury, sour, burnt red cherry core, pronounced but friendly tannins, and uplifting acidic ping. Aided no doubt by being from one of Spain’s very best recentish vintages!

i Check out: http://www.bodegasnavajas.es/es/tienda-online

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. . THE GUIDE listings

the guide

PRICE GUIDE per head for a three-course meal with wine

*restaurants

american JACKS

Open seven days a week from noon till late. Puerto Marina, Benalmádena. Tel: 952 563 673

JACKS SMOKEHOUSE Open seven days a week from noon till late. Puerto Banús, Tel: 952 813 625

MR. GOURMET BURGER Open from 6pm ‘til late every evening. Avda. Luis Braile 20, San Pedro de Alcántara. Tel: 952 785 257

YANX Open from 9am Monday to Saturday and Sunday from 11am for breakfast, lunch and dinner. Centro Plaza, Nueva Andalucía. Tel: 952 818 861

under €25

€25 – €40

€40 – €60

LISTINGS STARS

€60 plus

argentinean

eco

C’EST SI BON

Open Monday to Saturday for lunch and dinner. C/ Virgen del Pilar, 6, Marbella. Tel: 952 779 297

LE BISTROMAN

EL BANCO

Open daily from 12pm to midnight. Ctra. De Ronda, km 45, C.C. Monte Halcones, Local 9-10, Benahavís. Tel: 951 275 109

Open Monday to Saturday from 9.30am to midnight. Urb. Aloha Pueblo, Local 35, Nueva Andalucía. Tel: 952 907 570

GIOIA Open daily from 1pm to 8pm except Mondays. C/ Velázquez 1, Marbella. Tel: 630 441 834

HACIENDA PATAGONICA

THE ORGANIC CAFÉ

Open daily for lunch and dinner. C/ de la Acera de la Marina 2, Marbella. Tel: 952 900 968

ORIGEN

Open daily from 9am to 10pm. Esquina C/ Martínez Catena and Paseo Marítimo Fuengirola. Tel: 951 255 563

Open daily for lunch and dinner. C/ Gregorio Marañón s/n, Marbella. Tel: 952 900 968

french

BUENOS AIRES SOUTH

belgian MYTILUS

Open daily for lunch and dinner. Plaza de Los Naranjos, Puerto Sotogrande. Tel: 956 790 212

ALMAZEN

ALBERT & SIMON Open for lunch and dinner from Monday to Friday and for dinner only on Saturday. Closed Sundays. Urb. Nueva Alcántara, Edif. Mirador, Bloque 4-B, Marbella. Tel: 952 783 714

Open daily 1pm to 11pm except Mondays. C/ Iris 12T, Nueva Andalucía. Tel: 635 771 122 Open daily for lunch and dinner. El Corte Inglés, Puerto Banús. Tel: 952 909 990

MAISON LÚ Open Tuesday to Saturday for lunch and dinner. Open Sunday for lunch. Blvd. Alfonso von Hohenlohe 269, Marbella. Tel: 951 210 000

MONSIEUR BISTRO Open daily for lunch and dinner. Open for lunch only on Mondays. C/ Antonio Herrera 6, Local 8, Marbella. Tel: 744 612 790

VALDERRAMA RESTAURANT Open Tuesday to Saturday for dinner only and on Sunday for Buffet Lunch. Apartado 1, Ctra. de Cádiz, km. 132.2 Sotogrande, Cádiz. Tel: 956 791 200

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listings THE GUIDE . french nordic

EL GAUCHO DE BANÚS

Open Tuesday to Saturday 12pm to 2am. C/ Ramiro Campos Turno 4, Marbella. Tel: 600 919 541

EL RANCHO DEL PUERTO

NORMAN

gluten-free CELICIOSO

Open daily for breakfast, lunch and dinner. At the Puente Romano Hotel on the Golden Mile. Tel: 952 820 900

greek

RED PEPPER Open daily for both lunch and dinner. Muelle Ribera, Puerto Banús. Tel: 952 812 148

grills

ASADOR CRIOLLO GRILL Open nightly for dinner. CN340-A7, km. 166, Cancelada, El Saladillo. Tel: 952 784 463

ASADOR GUADALMINA Open Monday to Saturday for lunch and dinner. Urb. Guadalmina Alta, C.C. Guadalmina, Local 3, San Pedro de Alcántara. Tel: 952 883 003

CABAÑA NAGÜELES Open Monday to Saturday from 1pm to midnight. Urb. La Carolina, Marbella. Tel: 951 134 083

EL CARNICERO Open daily for both lunch and dinner. Pueblo Viejo Cancelada. Between San Pedro & Estepona. Tel: 952 886 307

EL CARNICERO 2

Open daily for lunch and dinner. Muelle Benabola 9-11, Puerto Banús. Tel: 952 812 167 Open for lunch and dinner every day. Muelle Benabola 4, Puerto Banús. Tel: 952 816 252

GOIKO GRILL Avda. Ricardo Soriano, 15, Marbella. Open daily for lunch and dinner. Tel: 951 829 935

GRILL DEL PUERTO Open for lunch and dinner every day. Muelle Ribera 47H, Puerto Banús. Tel: 952 811 686

MARBELLA CLUB GRILL Open every night for dinner. Marbella Club Hotel. Blvd. Príncipe Alfonso von Hohenlohe, s/n, Marbella. Tel: 952 822 211

OLD TOWN GRILL Open Monday to Saturday for dinner and Sunday for lunch. C/ San Lázaro, 3, Pza. Victoria, Marbella. Tel: 952 867 306

RESTAURANTE RANCHO Open every day from 5pm till late. Ctra. Cádiz, exit Las Chapas. Tel: 952 831 922

T-BONE GRILL Open daily for lunch and dinner. At the Gran Meliá Don Pepe, Avda. José Meliá s/n, Marbella. Tel: 952 770 300

VOVEM Open daily for lunch and dinner. C.C. Odeon, Locales 9-10, C/ Las Yedras, Nueva Andalucía. Tel: 952 003 434

VOVEM Open daily for lunch and dinner. Avda. Duque de Ahumada, Paseo Marítimo, Marbella. Tel: 952 008 822

Open every day for lunch and dinner. Ctra. de Cádiz, km. 176, Marbella. Tel: 952 867 599

indian

EL GAUCHO

Open daily from 1pm to 11pm. Paseo Marítimo Rey de España 4, Local 2-4, Fuengirola. Tel: 951 903 807

Open daily for dinner from 7.30pm. Galerías Paniagua. Sotogrande. Tel: 956 795 528

CORIANDER

JAIPUR PALACE Open every night except Tuesday for dinner. CN340,

km 194, next to Camping Cabopino, Marbella. Tel: 951 310 004

Monday and Tuesday at 8pm. Ctra. Arroyo de la Miel, s/n, Benalmádena. Tel: 902 102 675

JAIPUR PURPLE

BAHIA BEACH

Open daily for dinner. CN 340, km. 166, Estepona. Tel: 952 888 353

Open daily for lunch and dinner. CN340, km 146.5, Casares. Tel: 951 704 884

MASSALA

BALTAZAR BAR & GRILL

Open daily for dinner. 57, Duquesa de Arcos (Sabinillas seafront). Tel: 952 897 358

Open daily for lunch and dinner. El Paseo del Mar, Kempinski Hotel Bahía Estepona, CN340, km 159, Estepona. Tel: 952 809 500

MUMTAZ Open daily for both lunch and dinner. Casa No.7, P. Banús. Tel: 952 812 090

international

99 SUSHI BAR & RESTAURANT Open nightly for dinner. At Anantara Villa Padierna Palace. Urb. Los Flamingos Golf, CN340, km. 166, Marbella. Tel: 952 889 150

BARBQ ARTESANAL BURGERS Open every day for lunch and dinner. C/ Jacinto Benavente 5, Marbella. Tel: 952 770 656

BOHO CLUB Open nightly for dinner. Urb. Lomas de Río Verde 29, Marbella. Tel: 952 157 222

BREATHE

11&11 RESTOBAR

Open from 12.30pm ‘til late, seven days a week. C/ Los Lirios s/n, Nueva Andalucía. Tel: 952 036 494.

Open Monday to Thursday from 7pm ‘til late, on Friday and Saturday from 1pm to 4pm and from 7pm ‘til late and on Sunday from 10am ‘til late. Dársena de Levante, Local 39, Estepona Port. Tel: 951 703 060

CAFÉ DE RONDA Open daily for breakfast and lunch until 7pm. Avda. Ramón Gómez de la Serna 23, Marbella. Tel: 952 862 149

ACINIPO

CAFETERÍA KE

Open daily for lunch and dinner except Tuesday. C.C. El Zoco, Sitio de Calahonda, Mijas Costa. Tel: 607 680 999

Open daily for lunch and dinner. Puerto Deportivo de Sotogrande, s/n. Tel: 956 790 333

AL ROLO

Open daily for lunch and dinner. C.C. Laguna Village, local 24-25, Estepona. Tel: 951 217 871

Open from 1pm to 4pm and 7pm to 11pm daily. At Reserva del Higuerón. Avda. del Higuerón 48, Benalmádena. Tel: 952 661 174

ALBERTS Open daily for lunch and dinner. Puerto Cabopino. Tel: 952 836 886

AMANHAVIS Open for dinner from Monday to Saturday from 8.00pm. Calle del Pilar 3, Benahavís. Tel: 952 856 026

BABOO LOUNGE AND RESTAURANT

CAMURÍ CASANIS Open every day from 6pm except Sundays. C/ Ancha, 8, Marbella. Tel: 952 900 450

CELIMA Open every day for lunch and dinner. Hotel Hermitage, Ctra. de Casares, Casares. Tel: 952 895 639.

CERRADO DEL ÁGUILA Open every day for breakfast, lunch and dinner. Urb. Cerrado del Águila, Camino del Acevedo, s/n, Mijas Costa. Tel: 951 773 521

Open every day for lunch and dinner, closing Sunday,

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. THE GUIDE listings CHARLIE’S CORNER

EL JARDÍN DE LUTZ

Open Sunday to Thursday from 10am to 11pm and Friday from 10am to 4pm. Closed Saturdays. C/ Los Jazmines 409, Nueva Andalucía. Tel: 951 275 384.

EL JINETE

CLARO! RESTAURANT & BEACH CLUB Open every day from 10am to 11pm. C.C. Laguna Village, Estepona. Tel: 952 800 873

D.O.M Open nightly for dinner. At the Hotel Meliá Marbella Banús. C/ Mario Vargas Llosa s/n, Puerto Banús. Tel: 912 764 747

D.O.MAR Open daily from 1pm to 2am. Urb. Oasis Club, CN340 km 183, Marbella. Tel: 952 868 396

DON LEONE Open every night for dinner. Puerto Banús, Marbella. Tel: 952 811 716

DÖSS Open 11am to 2am. Artola Alta, Marbella. Tel: 952 000 772.

D-WINE Open Monday to Sunday for lunch and dinner. C.C. Azalea, Edif. A, CN340, km 173, Nueva Andalucía. Tel: 951 339 309

EL BOLERO

Open every night for dinner from 7:30pm. At Hotel Finca Cortesin, Casares. Tel: 952 937 800 Open daily for dinner except for Friday. Ctra. La Cala Golf, km 45, La Cala de Mijas. Tel: 952 119 170

Open daily for dinner. Hotel Los Monteros, Ctra. de Cádiz, km. 187. Tel: 952 771 700

Open for breakfast and lunch until 8pm. Closed Sunday. Flamingo Golf Club, Cancelada, Benahavís. Tel: 951 318 815

LA CASA DEL HUMMUS

HILLS CAFE

LA FAMIEKE Open nightly for dinner except Sunday. C/ Cruz 5, Plaza Puente de Ronda. Old Town Marbella. Tel: 674 055 995

EL OLIVO

Open Tuesday to Friday from 10am to 6pm and Saturday and Sunday from 11am to 6pm. Closed on Monday. Tel: 952 856 171

Open Monday to Saturday for lunch and dinner and Sunday for lunch. At Marbella Golf & Country Club. CN 340, km. 188, Marbella. Tel: 952 830 500

HORIZON STEAKHOUSE Open daily for lunch and dinner. Avda. Antonio Machado s/n, Benalmádena. Tel: 952 560 094

Open daily for lunch and dinner except Tuesday. C/ de las Piedras, Gaucín. Tel: 951 709 075

EL OCEANO BEACH HOTEL & RESTAURANT Open daily for lunch and dinner. CN 340, km 199, Marbella. Tel: 952 587 550

EL RESTAURANTE DEL CASINO

HOTEL MARBELLA CLUB BUFFET

LA GRANADA DIVINO LA LOGGIA

Open every day for lunch. Blvd. Príncipe Alfonso von Hohenlohe s/n, Marbella. Tel: 952 822 211

Open daily for breakfast, lunch and afternoon snacks. Hotel Villa Padierna & Flamingos Golf Club, Ctra. de Cádiz, km. 166 (Cancelada exit), Benahavís. Tel: 952 889 150

Open Tuesday to Saturday for lunch and dinner and on Sundays for lunch. Cortijo Los Canos, Pueblo Nuevo de Guadiaro, CN-340, km. 132, Sotogrande, Cádiz. Tel: 956 695 114 / 619 694 484

IL MARE

LA TERRAZA

Open every evening for dinner. Playa del Rodeo, Marbella. Tel: 951 319 372

Open everyday lunch and dinner. Golf Hotel Guadalmina, Marbella. Tel: 952 882 211

KAVA

LA TERRAZA

FINCA EL FORJADOR

Open nightly for dinner. Plaza de Los Naranjos, Old Town, Marbella. Tel: 952 824 108

Open daily for dinner. La Cala Resort, La Cala de Mijas, Mijas. Tel: 952 669 000

LA BIZNAGA

LA TIENDA

Open Tuesday to Saturday for lunch and dinner and on Sunday for lunch only. Ctra. Ronda, km. 46, Urb. Las Medranas, local 4, San Pedro de Alcántara. Tel: 951 275 750

Open nightly for dinner except Mondays. C/ La Tienda 1, Urb. La Virginia, Marbella. Tel: 626 273 882

Open every day for dinner from 8pm-4am. Hotel Andalucía Plaza s/n, Marbella. Tel: 952 814 000

FABIOLA

Open daily except Monday, 5pm to 11:30pm. Plaza Santo Cristo 6, Marbella. Tel: 952 901 040

EL CORZO

LA CANTINA DEL GOLF

Open Monday to Sunday from 7.30pm to 11pm. At the Amàre Hotel Marbella. Avda. Severo Ochoa 8, Marbella. Tel: 951 562 083

Open Monday to Saturday 10am to 11pm and Sunday 11am to 8pm. Plaza Puente de Málaga, C/ Mendoza 16, Marbella. Tel: 952 866 104

Open every day for lunch. Open for dinner on Friday and Saturday. CN 340, km. 168, Estepona. Tel: 952 880 126 Open Tuesday to Sunday for dinner. C/ El Pilar s/n, Benahavís. Tel: 681 294 442

HAYACA

Open Tuesday to Sunday for dinner from 7pm. Closed Monday. Local 1A. Puerto de Cabopino. Tel: 952 837 483

EL CAMPANARIO

EL CASTILLO

1am. Avda. Miguel de Cervantes 68, Nueva Andalucía. Tel: 952 814 041

HERMOSA

EL LAGO Open Tuesday to Sunday for dinner. Urb. Elviria Hills. Avda. Las Cumbres s/n, Marbella. Tel: 952 832 371

Open daily for lunch from 1-4pm, Wednesday to Sunday. Ctra. de Casares, km. 10. Tel: 952 895 120

Open every night for dinner from 8-11pm. The San Roque Club, CN 340, km. 127, Cádiz. Tel: 956 613 030

Príncipe Alfonso von Hohenlohe 7, Marbella. Tel: 952 774 049

FRENCHETTE GALERIA SAN PEDRO

LA BRISA

GD GOURMET DELI MARBELLA

Open for dinner Thursday to Monday from 7pm. Kempinski Hotel Bahía Estepona. CN 340, km. 159, Estepona. Tel: 952 809 500

Open 9:30am to 9pm from Monday to Friday and Saturday from 12am to 6pm. Closed Sundays. Bulevar

Open for lunch and dinner every day from 1pm to

Open from 11am until midnight. Closed Sundays. Avda Las Palmeras 15, San Pedro Alcántara. Tel: 952 780 927

LA CAMPANA

LA PLAGE CASANIS Open until Sunday 3rd November 10am – 10pm, then closed for staff holidays. Re-opening December 5th. Urb. Coto Chico 4D, Marbella. Tel: 952 837 862

LA VERANDA Open Tuesday to Saturday for dinner. Hotel Villa Padierna, Urb: Flamingos s/n, Marbella. Tel: 952 889 150

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listings THE GUIDE . LA VERANDAH Open week days for dinner at 7:30pm and weekends for lunch and dinner, closed Tuesdays. Ctra. de Cádiz, km. 136. Playa Guadiaro, TorreGuadiaro, Cádiz. Tel: 956 615 998

MC CAFÉ Open every day for breakfast, lunch and dinner. Marbella Club Hotel. Blvd. Príncipe Alfonso von Hohenlohe, s/n. Tel: 952 822 211

MESSINA

LA VERANDA LOBBY BAR

Open for dinner Monday to Saturday. Avda. Severo Ochoa, 12, Marbella. Tel: 952 864 895

Open every day for lunch and dinner. At the Kempinski Hotel Bahía Estepona. CN 340, km 159, Estepona. Tel: 952 809 500

Open daily for Breakfast, lunch and dinner. Ctra. de Cádiz, km. 199. Urb. Riviera Golf. Tel: 952 931 941

LIMA BY MOMO Open Monday to Saturday from 6pm to 12am. Closed Sundays. Plaza Practicante, Manuel Cantos 2, Marbella. Tel: 952 036 115.

L’OLIVE Open daily from 8am-6pm. At La Reserva Club. Avda. de la Reserva s/n, Sotogrande. Tel: 956 785 252

LOS ARCOS Open every night for dinner. Hotel Meliá La Quinta, Urb. La Quinta Golf s/n, Marbella. Tel: 952 762 000

LOS BANDIDOS Open every night for dinner. Muelle Ribera, Puerto Banús. Tel: 952 815 915

LOS NARANJOS RESTAURANT Open daily for breakfast, lunch and dinner. Urb. Los Naranjos de Marbella. Nueva Andalucía. Tel: 952 816 105

MACAAO BEACH Open daily for lunch and dinner. C/ Jose Echegaray, San Pedro de Alcántara. Tel: 952 113 618

MAGNA CAFÉ Open every day for breakfast, lunch and dinner. C/ Calderón de la Barca, s/n. Tel: 952 929 578

MARE NOSTRUM Open daily for breakfast and dinner. At the Hotel Amàre Marbella. Avda. Severo Ochoa 8, Marbella. Tel: 800 843 493

MIRAFLORES GOLF RESTAURANT MOJO Open from Monday to Saturday for dinner from 8pm ‘til late. Monte Paraíso Golf, Marbella. Tel: 951 217 272

MOJO 3.0 Open very night for dinner except Sunday. C/ Ramón Gómez de la Serna, 4, Marbella. Tel: 952 185 207

MOMO MARBELLA Open Monday to Saturday from 6pm to midnight. C/ Tetuán 7, Marbella. Tel: 952 771 560

MOMO MARBELLA GOLDEN MILE Open nightly for dinner, except Sunday. Avda. Bulevar Príncipe Alfonso von Hohenlohe 30, Marbella. Tel: 952 770 760

MONKEY CLUB Open nightly for dinner. At the Puente Romano Beach Resort & Spa. Blvd. Príncipe Alfonso von Hohenlohe s/n, Marbella. Tel: 951 607 018

NELI Gs Open daily for breakfast, lunch and dinner. C.C. Benavista, Estepona. Tel: 952 928 576

NŌMŌ BRASSERIE

Open for lunch and dinner every day except for Sunday. Bulevar de San Pedro, San Pedro de Alcántara. Tel: 951 702 168

OCHO Open Tuesday to Sunday for lunch and dinner. C/

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. THE GUIDE listings Moncayo 12, Fuengirola. Tel: 952 460 232 / 648 502 822

PASSION CAFÉ Open for lunch and dinner every day. C.C. La Colonia, San Pedro de Alcántara. Tel: 952 781 583

RESTAURANTE FELIX Open nightly from 7pm to 11pm. Urb. Boladilla Baja, CN340, km 163.5, Estepona. Tel: 951 082 090.

RESTAURANTE ROYAL Open daily for breakfast, lunch and dinner. At the Hotel Torrequebrada, Benalmádena Costa. Tel: 952 441 414

ROSAS CAFÉ Open from 9am to 10pm daily. Avda. Playas del Duque 3, Marbella. Tel: 951 569 392

ROJO Open every day for lunch and dinner except Sunday. C/ Granada, 44, Málaga. Tel: 952 227 486

Guadalmansa, CN340, km 164, Estepona. Tel: 952 798 449

midnight. Puerto Deportivo de Estepona. Tel: 952 802 144

TROCADERO ARENA

LA PAPPARDELLA SUL MARE

Open every day for lunch and dinner. Torre Real Beach, Marbella. Tel: 952 865 579

Open every day for lunch and dinner. C.C. Laguna Village, Estepona. Tel: 952 807 354

Open Tuesday to Saturday for dinner. At Finca Cortesín Hotel. Ctra. Casares s/n, Casares. Tel: 952 937 800

TROCADERO BEACH

LA TRATTORIA

KAIDEN SUSHI

Open daily for lunch and dinner. Playa de la Carolina, Marbella. Tel: 610 704 144

Open daily from 7pm to 11pm. At the Don Carlos Leisure Resort & Spa. Avenida Zurita, s/n, Marbella. Tel: 952 768 800

Open daily for lunch and dinner. Centro Com. Guadalmina Alta, Guadalmina 4, local 2, lower floor, San Pedro de Alcántara. Tel: 952 896 508

TRUFFLES KITCHEN

AND THE

LEONARDO DA VINCI

KAMA KURA

Truffles is open daily from 6:30pm to 10:30pm nightly. The kitchen is open daily from 12pm ‘til late. C.C. Pinares de Elviria, Local 18, Marbella. Tel: 951 569 173

Open every night for dinner. Urb. Doña Lola, Local 21-22, Calahonda, Mijas Costa. Tel: 952 934 667

Open Tuesday to Saturday from 8-11pm. The San Roque Club, Ctra. de Cádiz, km. 127, San Roque, Cádiz. Tel: 956 613 030

VENTA GARCÍA

Open daily from 7pm. Galerías Paniagua, Sotogrande, Cádiz. Tel: 956 795 924

Open daily for lunch and dinner every day except Monday. Ctra. de Casares km 7, Casares. Tel: 952 894 191

LOMBARDO’S MADE IN SARDINIA Open every night for dinner. C.C. Cristamar, Avda. Julio Iglesias, Puerto Banús. Tel: 952 906 608

SAVOR

VILLA PADIERNA CLUB DE MAR

Open 1pm to 3:30pm and 7:30pm to 11:30pm daily except Sunday evenings and Monday. Avda. Andalucía 6, Local 4, San Pedro de Alcántara. Tel: 951 531 777

Open daily for lunch from 1pm to 6pm. CN 340, km 166, Marbella. Tel: 647 791 515

ZEST

Open every day for lunch and dinner. Puerto Marina, Benalmádena. Tel: 952 446 460

SKAKERS URBAN BAR & FOOD

Open Monday to Saturday from 8:30am to 4:30pm and for cocktail hour from 4:30pm to 8pm. Centro Plaza, Marbella. Tel: 951 319 151

NUNOS Open daily for lunch and dinner. At the Caleta Hotel. Catalan Bay, Gibraltar. Tel: +350 200 76501

ZOZOI

O MAMMA MIA

Open Wednesday to Monday for dinner. Closed Tuesday. Plaza Altamirano 1, Marbella. Tel: 952 858 868

Open every day except Sunday for lunch and dinner. At El Corte Inglés Food Hall, Puerto Banús. Tel: 952 909 990

Open daily for lunch and dinner. Avda. Julio Iglesias 9, Puerto Banús. Tel: 665 410 974

SEA GRILL At the Puente Romano Marbella. Open daily for lunch and dinner. CN340, km 187, Marbella. Tel: 952 820 900

SHANTI-SOM – AMRITA Open Monday to Thursday from 1.30pm to 4.30pm, Friday and Saturday from 1.30pm to 4.30 pm and 8pm to 10.30pm. Ctra. de Ojén, km 22, A355, MarbellaMonda. Tel: 952 864 455

SKINA Open for lunch and dinner Tuesday to Friday and Saturday for dinner only. Closed Sunday and Monday. C/ Aduar 12, Old Town, Marbella. Tel: 952 765 277

SOLLO Open nightly for dinner except Sundays. Urb. Reserva del Higuerón, Málaga. Tel: 951 385 622

SUITE Dinner and afterwards dance to music by resident DJ. Thursday to Saturday. Hotel Puente Romano, Marbella. Tel: 952 820 900

TACOS & TIKKA Open 1pm to 12am Monday to Sunday. CN340, km 192, Las Chapas. Tel: 952 355 561

italian AL DENTE

Open every day for dinner. Closed on Mondays. Urb. Jardines del Puerto, local 12, Puerto Banús. Tel: 952 906 181

AMORE E FANTASÍA Open every day for lunch and dinner from 7pm onwards. Muelle Benabola, Casa 5A, Puerto Banús. Tel: 952 813 464

ARETUSA Open daily for dinner. Front line P. Banús. Tel: 952 812 898

CARPACCIO Open every day for lunch and dinner. Frontline Puerto Banús. Tel: 952 813 357

CASA TUA

TEKUM

Open every evening for dinner. C/ Ortiz de Molinillo 14, Marbella. Tel: 951 712 227

Open Tuesday to Friday for lunch and dinner and for dinner only on Saturdays. Avda. Puerta del Mar 11, Marbella. Tel: 951 317 570

Open daily for lunch and dinner. Blvd. Príncipe Alfonso von Hohenlohe 11, Marbella. Tel: 952 900 380

TANINO Open daily for breakfast, lunch and dinner. CN 340, km 168, Benamara, Estepona. Tel: 952 883 259

TERRA SANA Open Monday to Sunday for breakfast, lunch and dinner. Marina Banús, Puerto Banús. Tel: 952 817 977. C.C. Laguna Village, Estepona. Tel: 951 901 050. C.C. Parque Miramar, Fuengirola. Tel: 952 663 937. Puerto Marina, Benalmádena. Tel: 951 915 069

THE ENGLISH GARDEN Open Tuesday to Saturday from 6pm to 11pm and Sunday from 1.30 to 9.30pm. Closed Mondays. Avda. España 16, Urb. Buenavista, Sitio de Calahonda. Tel: 952 930 252

CIBO DA BRUNO Open all day. Da Bruno Cabopino: CN-340 Km. 194,7. Tel: 952 831 918. Da Bruno a Casa: Marbella Mar, Local 1, Marbella. Tel: 952 857 521 – closed on Sunday. Da Bruno A San Pedro: Avda. del Mar, local 1E, San Pedro. Tel: 952 786 860 – closed on Monday. Da Bruno Sul Mare: Edif. Skol, Paseo Marítimo, Marbella. Tel: 952 903 318/19. Da Bruno Mijas Costa: Ctra. de Mijas, km. 3.6, Mijas. Tel: 952 460 724

DA PAOLO Open everyday for lunch and dinner. Muelle Ribera, casa G-H, local 43, Puerto Banús. Tel: 952 816 453

DON GIOVANI

THE MEETING ROOM

Open every night for dinner from 7:30pm. At Hotel Finca Cortesin, Casares. Tel: 952 937 800

Open 9am to 11pm every day except Sundays. Avda. Ricardo Soriano 1, Local 1 (Edif. Portillo), Marbella. Tel: 952 772 577

Open daily for lunch and dinner. Plaza de Los Naranjos s/n, Sotogrande. Tel: 952 790 392

THE ORANGE TREE Open every evening from 6:30 pm-11 pm. Plaza General Chinchilla 1, Plaza de los Naranjos, Marbella. Tel: 952 924 613.

THE PLAYWRIGHT Open daily for lunch and dinner. C/ Manzana, Locales 8-11, Pueblo Los Arcos, Elviria. Tel: 952 830 868

TIKITANO Open every day for lunch and dinner. Urb.

Marbella. Tel: 952 866 840

KABUKI RAW

FRASCATI GOLD RESTAURANT Open every day from 10am to 12 am. Complejo Benabola 13, Beach Side, Puerto Banús. Tel: 952 929 055

LA LOCANDA DEL PARADISO

METRO

RISTORANTE SAN MARTINO Open daily for lunch and dinner. C.C. Pinares de Elviria s/n, Elviria, Marbella. Tel: 952 832 702

MAKITAKE Open daily for lunch and dinner. C/ Ribera s/n (above disco Seven), Puerto Banús. Tel: 952 811 592

MECA Open every day for lunch and dinner. C.C. Pino Golf, Don Carlos, Local 1, Elviria, Marbella. Tel: 952 830 365 / 658 646 829

NIKKEI 55 Open daily for lunch and dinner. Conjunto Benabola Local B2, Puerto Banús. Tel: 952 229 470

NOBU Open nightly for dinner. At the Puente Romano Beach Resort & Spa. Blvd. Príncipe Alfonso von Hohenlohe s/n, Marbella. Tel: 952 778 686

OSAKA Open every day 13:30-16:00 & 19:30-24:00. CN 340, km. 166 (Benavista). C.C. Costa del Sol. Tel: 952 885 751

ROSMARINO DELLA PIAZZA

SAKURA

Open every day from 12pm ‘til midnight for lunch and dinner. C.C. Pinogolf de Don Carlos 34, Elviria. Tel: 952 850 148

Open every day for lunch and dinner. Avda. José Banús, 5, Puerto Banús. Tel: 952 817 536

SERAFINA

Open daily for dinner. At the Villa Padierna Palace Hotel. CN 340, km 166, Marbella. Tel: 952 889 180

Open from Monday to Saturday for dinner at the Puente Romano Hotel on the Golden Mile. Tel: 952 771 798

TARTUFO Open every day for lunch from 1pm to 3:30pm and for dinner from 6:30pm ‘til late. C/ Tetuán 9, Marbella. Tel: 951 087 323

VALPARAÍSO Open nightly for dinner. Ctra. Mijas – Fuengirola, km. 14, Fuengirola. Tel: 952 485 996

VILLA TIBERIO Open Monday to Saturday for dinner. Ctra. de Cádiz, km. 178, Marbella. Tel: 952 771 799

mediterranean

RESTAURANTE BAR CARMEN Open daily for breakfast, lunch and dinner. C.C. Laguna Village, CN 340, km 159, Estepona. Tel: 952 806 739

oriental AKIRA

Open nightly for dinner. At Reserva del Higuerón Resort. Higuerón Hotel Málaga, Curio Collection. Avda. del Higuerón 48, Fuengirola. Tel: 951 505 101

ASIATICO ZEN Open every day for lunch and dinner except Tuesday lunch. C/ Lirios s/n, Nueva Andalucía. Tel: 952 817 691

BAMBOO

SANTOKU SAPPORO Open daily for lunch and dinner. C.C. Costa del Sol, upper level. CN 340, km. 166 (Estepona). Tel: 952 888 710

SUKHO THAI Open for dinner from Monday to Saturday. Centro Comercial Marbellamar. Tel: 952 770 550

SUSHI KATSURA Open for lunch from Monday to Friday and for dinner from Monday to Saturday. C/ Ramón Gómez de la Serna, 5, Marbella. Tel: 952 863 193

TAI PAN Open seven days a week for dinner. H. Puente Romano, Ctra. de Cádiz, km. 177, Marbella. Tel: 952 777 893

TA-KUMI Open daily for lunch and dinner. C/ Gregorio Marañón 4, Marbella. Tel: 952 770 839

TEPPANYAKI SAMURAI Open daily for lunch and dinner. Avda. Manolete 20, Puerto Banús. Tel: 952 816 549

THAI GALLERY At Plaza Village at the Hotel Puente Romano. Blvd. Príncipe Alfonso von Hohenlohe s/n, Marbella. Tel: 952 818 392

THAI STYLE

Open Monday to Saturday for lunch and dinner. Ctra. Istan km 1, Marbella. Tel: 952 906 674

Open daily for lunch and dinner. Avda. Playas del Duque s/n. Edif. Gaviotas IV, Puerto Banús. Tel: 952 813 675

DRAGÓN DE ORO

TOP THAI

Open every day from 12.30-4pm and 7pm until midnight. Closed Monday lunchtime. Ctra. de Cádiz, km. 141, Urb. Hacienda Guadalupe, Manilva. Tel: 952 890 956

Open daily for lunch and dinner. Centro Plaza, 64, Nueva Andalucía. Tel: 951 319 778. Also at C.C. Laguna Village, Local 11-13, Estepona. Tel: 952 806 661

GENJI SUSHI BAR

Open daily for lunch and dinner except Sundays. At El Corte Inglés Food Hall, Puerto Banús. Tel: 952 909 990

Open daily for lunch and dinner. Urb. Paraíso Barronal, km. 167, Estepona. Tel: 951 272 371

Open from 1:30pm-4pm and 8pm to 11pm. C/ Ramón Gomez de la Serna, 4, Edificio Balmoral. Marbella. Tel: 951 530 955

LA PAPPARDELLA DI ESTEPONA

GOLDEN WOK

Open every day for lunch and dinner from 1pm to

Open every day for lunch and dinner. Urb. Marbellamar,

TSE YANG DIMSUM CLUB WAGAMAMA Open daily for lunch and dinner. 19 Ocean Village promenade, Gibraltar. Tel: +350 200 44182

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listings THE GUIDE . WASABI

LA RED

Open daily from 1.30 pm for lunch and dinner. C.C. Puerto Banús. Tel: 952 908 577

Open daily from 9.30am to 6pm. Playa La Fontanilla, Marbella. Tel: 952 821 450

scandinavian ALOHA RESTAURANT

Open every evening for dinner from 6pm to 11.30pm. Avda. del Prado s/n, Nueva Andalucía. Tel: 952 811 285

SKANDIES Open Tuesday to Sunday from 7pm to 11pm. Closed Mondays. Avda. Antonio Belón, 26 (behind the lighthouse), Marbella. Tel: 952 776 323

seafood

EL BARLOVENTO Open from 11am-4pm and 7.3011pm every day except Mondays. Puerto Deportivo de Sotogrande, Cádiz. Tel: 956 790 370

RESTAURANTE LA MARINA Open every day from 1-4.30pm and 8pm until midnight. Paseo Marítimo s/n, La Atunara, La Linea de la Concepción, Campo de Gibraltar. Tel: 956 171 531

LA TORRE Open daily for lunch and dinner. Muelle de Honor, Club de Mar, Puerto Banús. Tel: 952 811 561

MARISQUERÍA LA PESQUERA Open daily for lunch and dinner. Plaza de la Victoria, Old Town, Marbella. Tel: 952 765 170

RESTAURANTE EL BOTE Open every day for lunch and dinner. Paseo Marítimo Rey sde España, Fuengirola. Tel: 952 660 084

PALAPA Open daily for lunch and dinner. C.C. Laguna Village, CN 340, km 159, Estepona. Tel: 952 808 165

SANTIAGO Open daily for lunch and dinner. Paseo Marítimo, 5, Marbella. Tel: 952 770 078

spanish BAHÍA

Open every evening for dinner. At Hotel Don Carlos. Avda. Zurita s/n, Marbella. Tel: 952 768 800

HACIENDA

MESÓN EL ADOBE Open daily for lunch and dinner except Tuesdays. Avda. La Fontanilla, Edif. Balmoral, Bajo 3, Marbella. Tel. 600 003 144

MI TABERNA Open Monday to Saturday for lunch and dinner. CN340, km 178, Marbella. Tel: 952 827 880

*cinemas & theatres

AUDITORIO MUNICIPAL MIJAS Plaza de la Libertad 2. Mijas. Tel: 952 590 380

AUDITORIO MUNICIPAL TORREMOLINOS Plaza de España, Recinto Ferial. Tel: 952 379 521

AUDITORIO PARQUE DE LA CONSTITUCIÓN Marbella. Tel: 952 825 035

CENTRO CULTURAL EL INGENIO Garcia Morato, s/n. San Pedro. Tel: 952 786 968

CINESA LA CAÑADA La Cañada. Marbella. Tel: 902 333 231

CINES TEATRO GOYA Avda. Julio Iglesias, Puerto Banús. Tel: 951 196 665

CINESUR C.C. Miramar, Fuengirola. Tel: 952 198 605

MULTICINES ALFIL Avda. Camilo José Cela, s/n. Fuengirola. Tel: 952 800 056

MULTICINES MEDITERRÁNEO Mijas. Tel: 952 663 738

PALACIO DE LA PAZ Recinto Ferial. Fuengirola. Tel: 952 589 349

TEATRO ALAMEDA Calle Córdoba 9, Málaga. Tel: 952 213 412

TEATRO CERVANTES Ramos Marín, 199, Málaga. Tel: 952 224 109

TEATRO CIUDAD DE MARBELLA

Open from 1-4.30pm and 7.30 -11pm. Closed on Sunday afternoons and Mondays. Urb. La Alcaidesa, La Linea de la Concepción. Tel: 956 582 700

Plaza Ramón Martínez, Marbella. Tel: 952 903 159

LA MÁQUINA

VERACRUZ CINES

Open daily for lunch and dinner except Sunday. At El Corte Inglés Food Hall, Puerto Banús. Tel: 952 909 990

LA MORAGA BISTRÓ Open daily for lunch and dinner. C/ Ramón Areces s/n, in front of El Corte Inglés, Puerto Banús. Tel: 952 817 448

TEATRO SALON VARIETES Emancipación 30. Fuengirola. Tel: 952 474 542 Veracruz. Estepona. Tel: 952 800 056

YELMO CINEPLEX Plaza Mayor. Tel: 902 220 922

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www.russellgrant.com

. THE GUIDEstars

RUSSELL GRANT’S Monthly Horoscopes November 2019 On the 26th, the New Moon will bring a moneymaking opportunity that requires a personal investment. It’s best to turn this opportunity down, even if it seems incredibly exciting. All that glitters is not gold

SCORPIO (October 23rd – November 21st) The Full Moon on the 12th brings attention to a troubled relationship. You will no longer be able to ignore the bothersome behaviour of someone close to your heart. Resist the temptation to explain away these jarring incidents. Instead, suggest you go to counselling together. If your friend will not get help, you may decide to talk to a professional and seek their advice. Find ways to gain some distance from this suffocating union. On the 26th, the New Moon will bring a moneymaking opportunity that requires a personal investment. It’s best to turn this opportunity down, even if it seems incredibly exciting. All that glitters is not gold. The person who has put this deal together has a chequered past. Although they look the part of a competent professional, they’re actually quite distressed. Keep your hard-earned cash safe in your bank account. Hold out for a position with a company that has a respected track record.

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ARIES [21 MAR – 19 APR]

You can’t afford to ignore a tense financial situation in mid-November. The Full Moon on the 12th insists you re-think your spending habits. It may be necessary to find a more lucrative job, curtail luxury purchases and pay off some debts. Talk to a money manager if you’re over your head in bills. They can consolidate your bills into one monthly payment and may even eliminate the interest payment. On the 26th, the New Moon warns against venturing into unknown territory. Although you long for adventure, you need a reliable guide. Someone who pretends to be an expert won’t give you the service and attention you deserve. Instead of trying something new, maintain the status quo. The old routine may be boring, but it won’t put you in the path of loss or danger. There will be opportunities to expand your horizons next year. Until 2020, hold off on overseas trips.

TAURUS [20 APR – 20 MAY]

Mid-November will push you to be more demanding. On the 12th, the Full Moon will prompt you to confront a demanding friend, romantic partner or business associate. If you sense they’ll never give you the support and sympathy you need, you may decide to go solo. Although this situation will be highly emotional, it will make logical sense. You’ve worked hard to resolve your differences and assert your needs, but your other half has been indifferent to your plight. The New Moon on the 26th will tempt you to get involved in another physical relationship, but hold off. Although you crave intimacy, it can’t be achieved with someone you barely know. Don’t let a sweet-talking suitor convince you to share your resources with them. Until they’ve proven their loyalty over an extended period of time, you should keep your finances separate. Above all, don’t let powerful chemistry cloud your judgment.

GEMINI [21 MAY – 20 JUN]

A shocking secret will come to light, due to a revelatory Full Moon on the 12th. You’ll be dismayed to discover a charming colleague has been involved in underhanded activity. If they ask for you to cover their mistakes, refuse. You can’t compromise your relationship for the sake of this manipulator. Protect your interests. The New Moon on the 26th indicates a partnership will take root. There will be confusion about which roles each participant assumes. An extended trial and error period will be necessary to sort out who should perform which ones. Be flexible. Although you’re very good at certain tasks, your other half may be even better at performing them. Similarly, you may not be confident about carrying out certain duties but could discover you rise admirably to these challenges. Maintain an open mind about who does what. It will take time for each of you to hit upon the right formula to move this partnership forward.

CANCER [21 JUN – 22 JUL]

A group effort won’t pan out the way you wanted. A tense Full Moon on the 12th indicates creative squabbles. This is one of those situations where too many cooks have spoiled the broth. Although you have worked to keep your ego in check, this has only allowed pushier individuals to get their way. You’ll be highly disappointed with the result. The sooner you can escape this organisation, the better. There are better channels for your extraordinary talent. The New Moon on the 26th inspires you to begin a health regimen. Be realistic when setting fitness goals. It will take time and persistence to reach a

particular milestone. Let the initial stages of this process be focused on building endurance. You may discover that you can’t exercise as vigorously as you had hoped. That’s perfectly fine. Slow and steady wins the race. Be sure you get enough rest between workouts.

LEO [23 JUL – 22 AUG]

You’ll be expected to do some damage control at work in mid-November. The Full Moon on the 12th could shed light on an ongoing problem. Dealing with dissatisfied customers will be challenging. You’ll have to fight to strike a compromise that satisfies both clients and your company. Listen more than you speak. Don’t be pressured into proposing a resolution until you’ve heard all sides of the story. On the 26th, the New Moon will put you in the path of romance. Don’t be so quick to pursue a serious relationship with a humorous suitor. Until you can pinpoint their motives, it’s best to keep this relationship casual. The last thing you want is to pour all your energy into a person who has no intention of making a genuine commitment. If you already have a partner, take their inflated promises with a grain of salt. Your amour will have a tendency to exaggerate at the end of November.

VIRGO [23 AUG – 22 SEPT]

Returning from a trip or graduating from a course of study could be rather deflating in mid-November. Instead of celebrating this achievement, the tense Full Moon on the 12th will make you nervous about the future. While it’s true you won’t be sure about your next moves, that isn’t a bad thing. Keep your options open and stop pressuring yourself to forge a new path. If you have had a recent success, bask in the glory. It’s counterintuitive for a humble person like you to take pride in your success; do so anyway. The New Moon on the 26th marks some changes to your domestic life. You may move in with your significant other or relocate to a diverse area. It will take time to adjust to these surroundings. Be patient. Establishing ground rules and learning customs can make you anxious at times. Breathe deep and take comfort in the knowledge you are incredibly flexible.

LIBRA [23 SEPT – 22 OCT]

On the 12th, the Full Moon will bring an unexpected expense. You’ll have to scramble to pay this bill. Keep a careful eye on your bank balance. It could dip into the red if you forget to record an outgoing cheque or monthly payment. Although this situation is frustrating, it is also a good lesson. Learning to stick to a budget will help you make the most of your finances. The New Moon on the 26th will bring some surprising news. Be wary about believing a story that seems too good to be true. Similarly, it’s important to take gloomy news reports with a grain of salt. Sometimes the media wants to stir up fear as a means to boost ratings. Instead of falling victim to despair, fight to maintain an optimistic outlook. This can be accomplished by surrounding yourself with positive people who make you laugh. The end of November won’t be nearly as bleak as it appears.

SAGITTARIUS [22 NOV – 21 DEC]

It will be time to make a decision about a health matter on the 12th. The Full Moon will require you to find a treatment for a nagging ache and pain. It’s possible this problem could be stress-related. Making changes to your daily routine is critical to your wellbeing. If this means breaking a bad

habit, getting treatment for an addiction or leaving a toxic situation, do it. You’ll be tempted to assume a different role on the 26th, thanks to the New Moon. Beware of making decisions out of a sense of defiance or anger. If an annoying relative wants you to take a certain path, don’t go in the other direction out of spite. Work out which options are truly best for you. Your decision may delight a manipulative family member, but don’t think you are playing into their hands. When you trust your head over your heart, you’ll make the right decision regardless of the influences around you.

CAPRICORN [22 DEC – 19 JAN]

A creative project won’t get the reception you desire on the 12th. That’s when a tense Full Moon heaps harsh criticism upon you. Resist the urge to be defensive, especially on social media. Maintaining a quiet, dignified silence will prompt fair minded people to take a second look at your work. You’re being unfairly accused of broadcasting a troubling message. Those who know you personally will immediately realise these charges are completely false. Slowly but surely, fans will come to your defence. A situation that begins as upsetting will become empowering. The New Moon on the 26th will tempt you to retreat to a quiet hideaway where you can lick your wounds. Someone will urge you to make a comment or give an interview. Politely turn down these requests. Despite your desire to set the record straight, you won’t be ready to face the public at the end of November. Use this time to recover from all this upheaval.

AQUARIUS [20 JAN – 18 FEB]

Home and family demand your attention on the 12th. That’s when the Full Moon makes you realise how much you’ve been neglecting your nearest and dearest. Being in constant communication with work has undermined your personal relationships. It’s time to change your priorities. This may mean leaving a position that requires you are constantly on call. To make up for the loss of income, you may decide to run a business from your home. This will allow you to have a more stabilising influence on your household. The New Moon on the 26th warns against going on expensive outings. Be honest with friends who are always urging you to join them at clubs and restaurants. Tell them you are on a strict budget and need to be more resourceful. You’ll soon learn who is truly invested in your wellbeing. Anyone who turns up their nose at your frugal ways is not really your friend.

PISCES [19 FEB – 20 MAR]

You won’t be able to put off mundane tasks in mid-November. The Full Moon on the 12th will require you to stop what you’re doing and attend to routine paperwork and household chores. Negative feedback from an authority figure will raise your hackles. It will take all your strength to maintain a dignified silence while they heap criticism on you. Instead of being defensive, do what is required and then review your options. No matter what happens, don’t write an angry email or post an enraged missive on social media. These words will come back to haunt you. You’ll be tempted to take a career offer on the 26th, but hold off. The New Moon is clouding aspects of this job that will be very distressing. If you can, do some research into the company in question. You may discover that morale is very low, thanks to deceptive business practices and a confusing chain of command.

ESSENTIALMAGAZINE.COM NOVEMBER 2019 / 185

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