Family Fitness Health & Wellness
Evanston Woman Magazine
WOMEN &
WELLNESS CRYOTHERAPY Everyone can beneÞt from whole body cryotherapy. The 3 minute treatment reduces inßammation and releases endorphins that help alleviate pain, boost energy and metabolism, and increase the bodyÕs natural healing abilities. From the elite athlete in training, the weekend warrior wanting recovery, the post-op patient trying to supplement PT, to the person that is in chronic pain looking for an alternative form of relief. Come experience whole body cryotherapy for yourself and see how refreshing it feels to be Restored. BeneÞts: ¥ Release of Endorphins ¥ Increased Metabolism ¥ Decrease in Joint Muscle Pain RESTORE 2650 GREEN BAY RD EVANSTON, IL 60201
12
EvanstonMagazine.net
Samantha Lites, ND
Dr. Samantha Lites is a board-certiÞed naturopathic doctor (ND) who is passionate about Þnding the underlying causes of her clients symptoms. As a holistic primary care doctor, she provides complete family care by looking for imbalances that create disease and ultimately prevent optimal health from ever becoming a reality. Naturopathic medicine concentrates on the whole person: mind, body and spirit. This personalized approach views the patient at the center and not the disease. We are so much more than our diagnoses. Dr. LitesÕ approach focuses on long term results that help clients restore their health which in many ways also allows them to reclaim their lives. She has advanced knowledge in functional endocrinology, functional blood chemistry, brain chemistry, detox and specializes in treating thyroid problems. samanthalitesnd.com
